Marriage & Family Therapist, RN, MS, LMFT Verified
Verified
Santa Rosa, CA 95404
If issues of anger, anxiety, depression or grief are barriers to achieving your personal goals or changing behaviors, I would be honored to provide guidance in addressing these issues. My many years of life experience and different careers working with diverse populations have assisted me in developing insight, sensitivity, and compassion toward the struggles along life's path. Allow me to help you process past/current traumas, losses, and resolve your relationship challenges as a couple or family system.
Coping Skills
(707) 549-6691
Verified
View

Santa Rosa, CA 95404
Coping Skills
If issues of anger, anxiety, depression or grief are barriers to achieving your personal goals or changing behaviors, I would be honored to provide guidance in addressing these issues. My many years of life experience and different careers working with diverse populations have assisted me in developing insight, sensitivity, and compassion toward the struggles along life's path. Allow me to help you process past/current traumas, losses, and resolve your relationship challenges as a couple or family system.
Photo of Jill Frizzell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Santa Rosa, CA 95401
I have extensive training and experience working with culturally and socioeconomically diverse teens, adults, and elders. I enjoy facilitating therapy from a strengths based perspective addressing a variety of issues such as anxiety, depression and trauma, guilt and shame, loneliness and loss, communication, self-esteem/self worth, boundaries, and taking responsibility for one's own behaviors.
Coping Skills
(707) 289-7391
Verified
View

Office is near:
Santa Rosa, CA 95401
Coping Skills
I have extensive training and experience working with culturally and socioeconomically diverse teens, adults, and elders. I enjoy facilitating therapy from a strengths based perspective addressing a variety of issues such as anxiety, depression and trauma, guilt and shame, loneliness and loss, communication, self-esteem/self worth, boundaries, and taking responsibility for one's own behaviors.
Photo of Iris L Padgett, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Santa Rosa, CA 95404
I offer a warm, non-judgmental environment where you can allow yourself to unwind and settle into a curious self-examination. Clients who choose therapy with me are often driven, passionate, and reflective, but perhaps struggling from loss or a traumatic event, a problematic relationship, an internal conflict, or too much stress. I use a combination of traditional talk psychotherapy as well as Mindfulness practices and Transpersonal Psychology to help you find purpose and meaning from uncertainty and suffering.
Coping Skills
(707) 234-4453
Verified
View

Office is near:
Santa Rosa, CA 95404
Coping Skills
I offer a warm, non-judgmental environment where you can allow yourself to unwind and settle into a curious self-examination. Clients who choose therapy with me are often driven, passionate, and reflective, but perhaps struggling from loss or a traumatic event, a problematic relationship, an internal conflict, or too much stress. I use a combination of traditional talk psychotherapy as well as Mindfulness practices and Transpersonal Psychology to help you find purpose and meaning from uncertainty and suffering.
Photo of Brian Jacobs, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LPCC, SAP Verified
Verified
Office is near:
Santa Rosa, CA 95401
Brian’s practice is open to all clients – be them young, older, single, gay, married, etc. He has particular experience working with difficult family situations, teens and young adults, military, firemen, and law enforcement officers. Many of Brian’s clients present with concerns over depression, anxiety, substance abuse, attention deficit disorder, parent/child relationship difficulties and relationships. Brian is a US Department of Transportation Substance Abuse Professional. Brian has a strong skill set for working with high conflict divorces - including reunification and co-parenting.
Coping Skills
(707) 329-3678
Verified
View

Office is near:
Santa Rosa, CA 95401
Coping Skills
Brian’s practice is open to all clients – be them young, older, single, gay, married, etc. He has particular experience working with difficult family situations, teens and young adults, military, firemen, and law enforcement officers. Many of Brian’s clients present with concerns over depression, anxiety, substance abuse, attention deficit disorder, parent/child relationship difficulties and relationships. Brian is a US Department of Transportation Substance Abuse Professional. Brian has a strong skill set for working with high conflict divorces - including reunification and co-parenting.
Photo of Lawrence Stephen Peltz, Marriage & Family Therapist
Marriage & Family Therapist, PhD, MS, MEd, LMFT Verified
Verified
Santa Rosa, CA 95401
Psychotherapy is about freedom: freedom from suffering, freedom to improve what is working poorly in one's life and freedom to develop as an authentic human being. It's also about exploration within a relationship where safety and trust are established; feelings are honored; pain is healed. My commitment is to listen carefully, provide support, understand your concerns, help you to gain insight and guide you to identify available options while respecting your right to make your own choices. My style: engaged and interactive. Capacity for empathy: substantial. Methodology is always matched to individual, couple and family needs.
Coping Skills
(707) 529-5139
Verified
View

Santa Rosa, CA 95401
Coping Skills
Psychotherapy is about freedom: freedom from suffering, freedom to improve what is working poorly in one's life and freedom to develop as an authentic human being. It's also about exploration within a relationship where safety and trust are established; feelings are honored; pain is healed. My commitment is to listen carefully, provide support, understand your concerns, help you to gain insight and guide you to identify available options while respecting your right to make your own choices. My style: engaged and interactive. Capacity for empathy: substantial. Methodology is always matched to individual, couple and family needs.
Photo of Bob Butler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Santa Rosa, CA 95404
What do you want in your life? What's important to you? What's getting in the way? What steps can you take right now? -- This is my focus in therapy. I take an active, goal-oriented approach to help clarify where you want to go, and move forward. I trust in your inner wisdom and capabilities - yet I also understand how fear and confusion can cloud your view and block your motivation. Together, we can clear the view, and find ways to get beyond what's blocking you.
Coping Skills
(707) 200-4405 x2
Verified
View

Santa Rosa, CA 95404
Coping Skills
What do you want in your life? What's important to you? What's getting in the way? What steps can you take right now? -- This is my focus in therapy. I take an active, goal-oriented approach to help clarify where you want to go, and move forward. I trust in your inner wisdom and capabilities - yet I also understand how fear and confusion can cloud your view and block your motivation. Together, we can clear the view, and find ways to get beyond what's blocking you.
Photo of Mary Dunnigan, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CCI Verified
Verified
Office is near:
Santa Rosa, CA 95401
I am a Psychotherapist practicing in Sonoma County, working with individuals and groups. I specialize in assisting First Responders and those suffering the effects of the job including Post Traumatic Stress Disorder. As a Certified Crisis Intervention Specialist I treat those who have been involved in disasters and assist before, during, and in the aftermath of traumatic events and crisis situations. I am also experienced in issues relating to loss, such as: divorce, betrayal, loss of a loved one, retirement, as well as the loss of identity.
Coping Skills
(628) 210-8811
Verified
View

Office is near:
Santa Rosa, CA 95401
Coping Skills
I am a Psychotherapist practicing in Sonoma County, working with individuals and groups. I specialize in assisting First Responders and those suffering the effects of the job including Post Traumatic Stress Disorder. As a Certified Crisis Intervention Specialist I treat those who have been involved in disasters and assist before, during, and in the aftermath of traumatic events and crisis situations. I am also experienced in issues relating to loss, such as: divorce, betrayal, loss of a loved one, retirement, as well as the loss of identity.
Photo of Michael Currieri, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT Verified
Verified
Office is near:
Santa Rosa, CA 95401
All of us, in the course of life, are sometimes faced with circumstances and situations that can be overwhelming, devastating and life changing. Gaining perspective and making good choices can be very difficult and not choosing can be very destructive. Working together, my goal will be to help you gain insight and growth in the process of self discovery and to make choices that serves you in the best possible ways.
Coping Skills
(425) 615-7243
Verified
View

Office is near:
Santa Rosa, CA 95401
Coping Skills
All of us, in the course of life, are sometimes faced with circumstances and situations that can be overwhelming, devastating and life changing. Gaining perspective and making good choices can be very difficult and not choosing can be very destructive. Working together, my goal will be to help you gain insight and growth in the process of self discovery and to make choices that serves you in the best possible ways.
Photo of Laura Porter, Marriage & Family Therapist
Marriage & Family Therapist, MFT Verified
Verified
Office is near:
Santa Rosa, CA 95404
Are you unsatisfied, tense, restless, or exhausted but can’t figure out what what the real problem is or what to do about it? Do you feel stuck in self destructive patterns or painful emotions but can’t shift those patterns with consistency? Do you feel stressed or overwhelmed in your life and feel unable to truly rest and refresh? Perhaps you are a hard worker, but all your effort has left you feeling heart heavy or exhausted, and fun and joy are too rare. I’d like to help you access your innate healing capacity to find peace and ease in your body, revitalize and come into a fuller and more satisfying expression of yourself.
Coping Skills
(707) 475-3293
Verified
View

Office is near:
Santa Rosa, CA 95404
Coping Skills
Are you unsatisfied, tense, restless, or exhausted but can’t figure out what what the real problem is or what to do about it? Do you feel stuck in self destructive patterns or painful emotions but can’t shift those patterns with consistency? Do you feel stressed or overwhelmed in your life and feel unable to truly rest and refresh? Perhaps you are a hard worker, but all your effort has left you feeling heart heavy or exhausted, and fun and joy are too rare. I’d like to help you access your innate healing capacity to find peace and ease in your body, revitalize and come into a fuller and more satisfying expression of yourself.
Photo of Serenity Wehrenberg, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT Verified
Verified
Office is near:
Santa Rosa, CA 95401
My approach to counseling is compassion centered, trauma-informed and non-pathologizing. Working together to create a sense of safety and trust is my highest priority. Thus, when we sit together I don’t consider it my job to ‘fix you’ but rather, to be with you. It is in being with you and bringing awareness and kindness to you exactly as you are, that we can begin to create safety in our relationship together and grieve and heal past and present challenges. I aim to help you rediscover an authentic way of being in the world that strengthens your relationship with yourself and others and moves you toward what you most want in life.
Coping Skills
(510) 560-7801
Verified
View

Office is near:
Santa Rosa, CA 95401
Coping Skills
My approach to counseling is compassion centered, trauma-informed and non-pathologizing. Working together to create a sense of safety and trust is my highest priority. Thus, when we sit together I don’t consider it my job to ‘fix you’ but rather, to be with you. It is in being with you and bringing awareness and kindness to you exactly as you are, that we can begin to create safety in our relationship together and grieve and heal past and present challenges. I aim to help you rediscover an authentic way of being in the world that strengthens your relationship with yourself and others and moves you toward what you most want in life.
Photo of Gaea K. Coon, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, PPSC Verified
Verified
Santa Rosa, CA 95404
I am offering phone, video and special office accommodations for sessions. Are you struggling with overwhelming emotions as a result of past or present trauma? Are you having sleep disturbances, difficulty concentrating, experiencing a heightened level of anxiety? Experiencing any form of trauma can effect the quality of your life in many ways. Unresolved early traumas can impact you into adulthood. Your mental health, physical heath and relationships with those closest to you can be impacted. Together we will work towards healing past and present traumas in order to achieve the quality and balance that you want in your life.
Coping Skills
(707) 549-6061
Verified
View

Santa Rosa, CA 95404
Coping Skills
I am offering phone, video and special office accommodations for sessions. Are you struggling with overwhelming emotions as a result of past or present trauma? Are you having sleep disturbances, difficulty concentrating, experiencing a heightened level of anxiety? Experiencing any form of trauma can effect the quality of your life in many ways. Unresolved early traumas can impact you into adulthood. Your mental health, physical heath and relationships with those closest to you can be impacted. Together we will work towards healing past and present traumas in order to achieve the quality and balance that you want in your life.
Photo of Dr. Jennifer Mathis, Counselor
Counselor, PhD, LPCC, EMDR Verified
Verified
Office is near:
Santa Rosa, CA 95401
If you are struggling with anxiety, moodiness and/or are feeling overly stressed out, maybe I can help. I specialize in treating anxiety, depression, stress and relational issues. As a trauma focused therapist I offer Accelerated Resolution Therapy (ART), Biofeedback, Brainspotting & EMDR in a safe and supportive therapeutic space. I am accepting clients for individual sessions who are interested in solution focused therapy as well as provide Immigration and/or Forensic Evaluations, Clinical Supervision & EMDR Consultation. Please check out my website or email me for more info: www.drjennifermathis.com or drjennifermathis@gmail.com
Coping Skills
(442) 500-1885
Verified
View

Office is near:
Santa Rosa, CA 95401
Coping Skills
If you are struggling with anxiety, moodiness and/or are feeling overly stressed out, maybe I can help. I specialize in treating anxiety, depression, stress and relational issues. As a trauma focused therapist I offer Accelerated Resolution Therapy (ART), Biofeedback, Brainspotting & EMDR in a safe and supportive therapeutic space. I am accepting clients for individual sessions who are interested in solution focused therapy as well as provide Immigration and/or Forensic Evaluations, Clinical Supervision & EMDR Consultation. Please check out my website or email me for more info: www.drjennifermathis.com or drjennifermathis@gmail.com
Photo of Tina Sandoval-Dyer, Marriage & Family Therapist
Marriage & Family Therapist, MA Verified
Verified
Santa Rosa, CA 95404
Making that first call to a therapist can be frightening. Feelings of pride embarrassment, shame and or financial issues can get in the way of living a more fulfilled life. My focus is to provide a welcoming and safe environment and to lend support to couples, individuals and families who are facing life's many challenges. My specialty is in working with couples and relationships. I strongly believe that providing an opportunity for one to experience intense emotions along with the ability to communicate these feelings in a non destructive and respectful mannor is the first step in healing and strengthening a relationship.
Coping Skills
(707) 800-3086 x402
Verified
View

Santa Rosa, CA 95404
Coping Skills
Making that first call to a therapist can be frightening. Feelings of pride embarrassment, shame and or financial issues can get in the way of living a more fulfilled life. My focus is to provide a welcoming and safe environment and to lend support to couples, individuals and families who are facing life's many challenges. My specialty is in working with couples and relationships. I strongly believe that providing an opportunity for one to experience intense emotions along with the ability to communicate these feelings in a non destructive and respectful mannor is the first step in healing and strengthening a relationship.
Marriage & Family Therapist Associate, AMFT, APCC Verified
Verified
Santa Rosa, CA 95409
Does your anxiety & anger keep getting in the way? Worried you are losing your relationship? Want to build true confidence & authentic connection with others? Feeling burnt-out by constant pressure to achieve or meet others' expectations? You strive for a fulfilling life, yet at times you find yourself exhausted, held back & unable to deal; you find yourself escaping into work, a bottle, with food or porn. Gain the skills needed in order to not just get by, but to truly thrive. If you want to live your best life with less stress, more direction, & a life aligned with your true values, let's work together!
Coping Skills
(707) 505-9579
Verified
View

Santa Rosa, CA 95409
Coping Skills
Does your anxiety & anger keep getting in the way? Worried you are losing your relationship? Want to build true confidence & authentic connection with others? Feeling burnt-out by constant pressure to achieve or meet others' expectations? You strive for a fulfilling life, yet at times you find yourself exhausted, held back & unable to deal; you find yourself escaping into work, a bottle, with food or porn. Gain the skills needed in order to not just get by, but to truly thrive. If you want to live your best life with less stress, more direction, & a life aligned with your true values, let's work together!
Photo of Andrew Pearson, Psychologist
Psychologist, PsyD Verified
Verified
Santa Rosa, CA 95404
People seek the services of a therapist for a variety of different reasons.  If you are seeking therapy because you are suffering (for any reason) and feel motivated to find a solution for your suffering, and are capable/willing to be introspective, honest, focused, and committed to your own healing process, then I can help you.  I work well with clients who are willing to challenge their old defensive views of their lives.
Coping Skills
(707) 722-3207
Verified
View

Santa Rosa, CA 95404
Coping Skills
People seek the services of a therapist for a variety of different reasons.  If you are seeking therapy because you are suffering (for any reason) and feel motivated to find a solution for your suffering, and are capable/willing to be introspective, honest, focused, and committed to your own healing process, then I can help you.  I work well with clients who are willing to challenge their old defensive views of their lives.
Photo of Bryan H Altaker, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Santa Rosa, CA 95401
Welcome! I believe in reducing emotional pain, resolving relationship struggles, and improving coping skills. I offer both long-term modalities as well as brief, solution-oriented approaches - and am confident that all therapy can be pleasurable, precise, and quickly effective. I use straight-talk, playfulness, curiosity, and I am non-judgmental and compassionate with a strong background in both body-centered and transpersonal modalities. I am highly effective in connecting with clients who recognize their desire for personal benefit but dislike and/or mistrust therapists or the traditional talk therapy models.
Coping Skills
(510) 756-3522
Verified
View

Office is near:
Santa Rosa, CA 95401
Coping Skills
Welcome! I believe in reducing emotional pain, resolving relationship struggles, and improving coping skills. I offer both long-term modalities as well as brief, solution-oriented approaches - and am confident that all therapy can be pleasurable, precise, and quickly effective. I use straight-talk, playfulness, curiosity, and I am non-judgmental and compassionate with a strong background in both body-centered and transpersonal modalities. I am highly effective in connecting with clients who recognize their desire for personal benefit but dislike and/or mistrust therapists or the traditional talk therapy models.
Photo of Jenny C Schneider, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Santa Rosa, CA 95401
I believe that the relationship between client and therapist is the foundation in order for any healing to happen. Trust and mutual respect is important for progress to be made and I spend time getting to know the client and what brings them in. The client is the expert on their life and their experiences, and I feel privileged to be the witness of that journey. I focus on working with children (ages 6 and up) and their families who have experienced trauma, family conflict, or other hardship.
Coping Skills
(707) 600-2264
Verified
View

Santa Rosa, CA 95401
Coping Skills
I believe that the relationship between client and therapist is the foundation in order for any healing to happen. Trust and mutual respect is important for progress to be made and I spend time getting to know the client and what brings them in. The client is the expert on their life and their experiences, and I feel privileged to be the witness of that journey. I focus on working with children (ages 6 and up) and their families who have experienced trauma, family conflict, or other hardship.
Photo of SOS Community Counseling, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT Verified
Verified
Santa Rosa, CA 95404
SOS is a non-profit counseling agency that provides affordable therapy services to everyone in our community regardless of ability to pay. Our Community Counseling Clinics in Santa Rosa, we offer individual therapy for adults, teens and children, couples counseling, and families. We have a diverse team of pre-licensed therapists who bring a variety of clinical specialties to our clinics.
Coping Skills
(707) 238-4171
Verified
View

Santa Rosa, CA 95404
Coping Skills
SOS is a non-profit counseling agency that provides affordable therapy services to everyone in our community regardless of ability to pay. Our Community Counseling Clinics in Santa Rosa, we offer individual therapy for adults, teens and children, couples counseling, and families. We have a diverse team of pre-licensed therapists who bring a variety of clinical specialties to our clinics.
Photo of Connie Beall, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT Verified
Verified
Office is near:
Santa Rosa, CA 95404
Do you find yourself taking care of everyone else and never have time for your own needs? Do you wonder if you can ever feel good about yourself? Could your self-esteem use a major boost? Are your depressed or anxious? I can offer practical and compassionate guidance to assist you to a more confident and fulfilled life experience. Together we work to bring balance to your emotional, mental and spiritual life. I am trained as a SoulCollage® facilitator and can use that modality as an adjunct to your therapy. For more information www.SoulCollage.com.
Coping Skills
(707) 341-6904
Verified
View

Office is near:
Santa Rosa, CA 95404
Coping Skills
Do you find yourself taking care of everyone else and never have time for your own needs? Do you wonder if you can ever feel good about yourself? Could your self-esteem use a major boost? Are your depressed or anxious? I can offer practical and compassionate guidance to assist you to a more confident and fulfilled life experience. Together we work to bring balance to your emotional, mental and spiritual life. I am trained as a SoulCollage® facilitator and can use that modality as an adjunct to your therapy. For more information www.SoulCollage.com.
Photo of Mervin Maier, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Santa Rosa, CA 95404
We all need strong, healthy relationships for our personal, social growth and development and survival in life. At times the pathway to building strong, healthy relationships can be perplexing and bewildering. My therapy approach provides a supportive, safe harbor that is both collaborative and non-judgmental to help families, couples, and individuals to find what they need to build healthy and satisfying lives and deeply meaningful relationships.
Coping Skills
(707) 271-9323
Verified
View

Office is near:
Santa Rosa, CA 95404
Coping Skills
We all need strong, healthy relationships for our personal, social growth and development and survival in life. At times the pathway to building strong, healthy relationships can be perplexing and bewildering. My therapy approach provides a supportive, safe harbor that is both collaborative and non-judgmental to help families, couples, and individuals to find what they need to build healthy and satisfying lives and deeply meaningful relationships.

See more therapy options for Santa Rosa

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Santa Rosa can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Santa Rosa or for a Santa Rosa coping skills therapist, these professionals provide coping strategies. They include Santa Rosa coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Santa Rosa are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Santa Rosa

For example, if you're seeking a marriage counselor in Santa Rosa you'll find that most therapists are trained in marriage counseling or couples counseling in Santa Rosa and couples therapy. And they welcome families for family counseling in Santa Rosa or family therapy in Santa Rosa.