Ask about video and phone sessions. Let's connect.
Marriage & Family Therapist, MA, LMFT, CHT
Verified by Psychology Today
Verified
|
Video
Haywood Park
San Mateo, California 94402
"Are you struggling with stress, anxiety, depression, or a lack of well-being and can't stop thinking about past hurtful events? I provide compassionate mindfulness-based trauma-informed therapy to individuals, couples, & families struggling with family and relationship conflict, complex grief & loss, the impact of trauma, and stress reduction. I believe that you deserve to be in a therapeutic relationship that is safe, validating, and collaborative. We all deserve this :) ✨ Visit me on Instagram @TherapyForSurvivors"
Coping Skills
(650) 282-3418
Verified
Haywood Park
San Mateo, California 94402
Video Offered
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Coping Skills
"Are you struggling with stress, anxiety, depression, or a lack of well-being and can't stop thinking about past hurtful events? I provide compassionate mindfulness-based trauma-informed therapy to individuals, couples, & families struggling with family and relationship conflict, complex grief & loss, the impact of trauma, and stress reduction. I believe that you deserve to be in a therapeutic relationship that is safe, validating, and collaborative. We all deserve this :) ✨ Visit me on Instagram @TherapyForSurvivors"
Photo of Jessica Naecker, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Haywood Park
San Mateo, California 94402
"Welcome! As a therapist, I strive to provide a comfortable, non-judgmental, and empathic space that allows clients to gain insight, learn effective coping strategies, and promote positive, lasting change. Beginning therapy can be daunting, but I believe it is a brave choice and an opportunity to provide yourself with care and support. I consider it a privilege to get to know my clients and work with them as they heal, grow, and feel better."
Coping Skills
Verified
Haywood Park
San Mateo, California 94402
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Coping Skills
"Welcome! As a therapist, I strive to provide a comfortable, non-judgmental, and empathic space that allows clients to gain insight, learn effective coping strategies, and promote positive, lasting change. Beginning therapy can be daunting, but I believe it is a brave choice and an opportunity to provide yourself with care and support. I consider it a privilege to get to know my clients and work with them as they heal, grow, and feel better."
Photo of Sage DeRosier, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Haywood Park
San Mateo, California 94401
"Some areas of specific focus for me include sexuality and gender (communication, sexual development, LGBT, children's issues, open and poly relationships, and alternative sexual choices), grief and loss (major life changes, death and dying, bereavement), depression and anxiety, anger management, and spiritual crisis. I am trained in the process therapy model with a dynamic and creative style of nurturing, allowing, exploring, reflecting, honoring, and celebrating you and your sacred personal growth work."
Coping Skills
(408) 596-5996
Verified
Haywood Park
San Mateo, California 94401
Video Offered
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Coping Skills
"Some areas of specific focus for me include sexuality and gender (communication, sexual development, LGBT, children's issues, open and poly relationships, and alternative sexual choices), grief and loss (major life changes, death and dying, bereavement), depression and anxiety, anger management, and spiritual crisis. I am trained in the process therapy model with a dynamic and creative style of nurturing, allowing, exploring, reflecting, honoring, and celebrating you and your sacred personal growth work."
Photo of Panayiotis Frangos, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Haywood Park
San Mateo, California 94402
"I am licensed from the Board of Behavioral Sciences as a Marriage Family Therapist.  I graduated from Notre Dame de Namur with a Master's in Science Clinical Psychology MFT.  I was born in Greece and moved to the United States as a child, and have been a California Bay Area native ever since.  Growing up in a Greek household, I am able to speak Greek fluently and I am proficient in Spanish.  In my spare time, I am also learning Mandarin Chinese as languages are a passion of mine. "
Coping Skills
(650) 525-2494
Verified
Haywood Park
San Mateo, California 94402
Video - Ask
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Coping Skills
"I am licensed from the Board of Behavioral Sciences as a Marriage Family Therapist.  I graduated from Notre Dame de Namur with a Master's in Science Clinical Psychology MFT.  I was born in Greece and moved to the United States as a child, and have been a California Bay Area native ever since.  Growing up in a Greek household, I am able to speak Greek fluently and I am proficient in Spanish.  In my spare time, I am also learning Mandarin Chinese as languages are a passion of mine. "
Photo of Travis Woodmansee, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Video
Haywood Park
San Mateo, California 94401
"I'm a licensed psychotherapist that uses an integrative approach to focus on your current concerns and goals using the relationship between the mind, body, and spirit. My goal is to establish a warm, supportive, authentic environment offering questions and reflections that can guide you in handling your challenges and making the changes you desire."
Coping Skills
(650) 727-6073
Verified
Haywood Park
San Mateo, California 94401
Video Offered
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Coping Skills
"I'm a licensed psychotherapist that uses an integrative approach to focus on your current concerns and goals using the relationship between the mind, body, and spirit. My goal is to establish a warm, supportive, authentic environment offering questions and reflections that can guide you in handling your challenges and making the changes you desire."
Photo of Tanya Pekker, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Haywood Park
San Mateo, California 94402
"You have found me on the Web through your own search, so you are presumably trying to find an affordable professional therapist who would suit your particular needs. As a Licensed Marriage and Family Therapist, I can offer counseling and therapy. Caring professional support and understanding can provide relief and healing during stressful times."
Coping Skills
(650) 452-6311
Verified
Haywood Park
San Mateo, California 94402
Video Offered
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Coping Skills
"You have found me on the Web through your own search, so you are presumably trying to find an affordable professional therapist who would suit your particular needs. As a Licensed Marriage and Family Therapist, I can offer counseling and therapy. Caring professional support and understanding can provide relief and healing during stressful times."
Photo of Anette Voges, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Video
Haywood Park
San Mateo, California 94402
"Feeling overwhelmed and stressed? Going through a difficult transitional period? From time to time we all face challenges in our lives. My goal is to help and support you through tough times in a warm and non-judgmental environment. We work together to find solutions, identify your strengths and focus on what is important to you."
Coping Skills
(650) 262-5655
Verified
Haywood Park
San Mateo, California 94402
Video Offered
View
Coping Skills
"Feeling overwhelmed and stressed? Going through a difficult transitional period? From time to time we all face challenges in our lives. My goal is to help and support you through tough times in a warm and non-judgmental environment. We work together to find solutions, identify your strengths and focus on what is important to you."
Marriage & Family Therapist, MFT, MA, RYT
Verified by Psychology Today
Verified
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Haywood Park
San Mateo, California 94402
"I provide phone and online sessions, please contact me by emails. I have 13 years of experience working with individuals and couples. To me, therapy is a form of healing that helps us find balance and psychological flexibility through a therapeutic process. Whether it is learning more coping skills or arriving to a new insight about ourselves, it is a journey of understanding our lives better. Through that journey, we will learn WHEN and WHAT to let go or to keep. Exploring what serve us purpose now, even the negative behaviors, can help us understand our past, present and future. "
Coping Skills
(650) 727-5390
Verified
Haywood Park
San Mateo, California 94402
Video - Ask
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Coping Skills
"I provide phone and online sessions, please contact me by emails. I have 13 years of experience working with individuals and couples. To me, therapy is a form of healing that helps us find balance and psychological flexibility through a therapeutic process. Whether it is learning more coping skills or arriving to a new insight about ourselves, it is a journey of understanding our lives better. Through that journey, we will learn WHEN and WHAT to let go or to keep. Exploring what serve us purpose now, even the negative behaviors, can help us understand our past, present and future. "
Photo of Laurie Ruth Weiss, Psychologist
Psychologist, PhD
Video
Haywood Park
San Mateo, California 94402
"As a child, adult, and couple's psychologist, my goal is to provide treatment with care and integrity. Children come in for school problems, behavioral problems or mood disturbances including anxiety. I provide support and coaching for parents along side the therapy for their children. Adults come to see me for desire to live with less pain, more peace. Couples engage in work to improve communication or manage a stress that is effecting the relationship. The therapeutic relationship is a powerful medium for change. Regardless of the reason for starting therapy, most people get tremendous relief."
Coping Skills
(650) 200-3152
Haywood Park
San Mateo, California 94402
Video Offered
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Coping Skills
"As a child, adult, and couple's psychologist, my goal is to provide treatment with care and integrity. Children come in for school problems, behavioral problems or mood disturbances including anxiety. I provide support and coaching for parents along side the therapy for their children. Adults come to see me for desire to live with less pain, more peace. Couples engage in work to improve communication or manage a stress that is effecting the relationship. The therapeutic relationship is a powerful medium for change. Regardless of the reason for starting therapy, most people get tremendous relief."
See more therapy options for Haywood Park, San Mateo
Photo of Radhika Reddy, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Verified
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Video
Haywood Park
San Mateo, California 94402
"***Not currently taking clients*** Welcome! Thank you for checking out my page! Please read carefully below about my therapy style, intervention/treatment I provide, and medium for therapy (virtual- phone or video-therapy only at this time). If you feel I would be a good fit for your therapeutic goals/needs, I would be honored to have the opportunity to work with you and help you meet them! My style of therapy is: Warm, compassionate, collaborative. You are the expert on you (your child), and are likely coming to me for expertise in specific therapies to help you get to where you are heading. As a team we can get there quicker! "
Coping Skills
(650) 727-1805
Verified
Haywood Park
San Mateo, California 94402
Video Offered
View
Coping Skills
"***Not currently taking clients*** Welcome! Thank you for checking out my page! Please read carefully below about my therapy style, intervention/treatment I provide, and medium for therapy (virtual- phone or video-therapy only at this time). If you feel I would be a good fit for your therapeutic goals/needs, I would be honored to have the opportunity to work with you and help you meet them! My style of therapy is: Warm, compassionate, collaborative. You are the expert on you (your child), and are likely coming to me for expertise in specific therapies to help you get to where you are heading. As a team we can get there quicker! "
Photo of Kathleen M Donohue, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Haywood Park
San Mateo, California 94402
"If things in your life or your child's life aren't going well, it can be difficult to know whether to get outside help. We can take a look at this question together and decide what would work best for you. I work with adolescents, children, and parents on issues related to anxiety, depression, family transitions, parenting challenges, underachievement, ADHD, trauma, and social skills. I take a strengths-based, active approach, thoughtfully integrating research-based treatments to help clients achieve their goals. When needed, I help youth, parents, and teachers find ways to work together more effectively to support a child's development."
Coping Skills
(650) 241-4189
Verified
Haywood Park
San Mateo, California 94402
Video - Ask
View
Coping Skills
"If things in your life or your child's life aren't going well, it can be difficult to know whether to get outside help. We can take a look at this question together and decide what would work best for you. I work with adolescents, children, and parents on issues related to anxiety, depression, family transitions, parenting challenges, underachievement, ADHD, trauma, and social skills. I take a strengths-based, active approach, thoughtfully integrating research-based treatments to help clients achieve their goals. When needed, I help youth, parents, and teachers find ways to work together more effectively to support a child's development."
Photo of Laurie Leung, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Verified
|
Video
Haywood Park
San Mateo, California 94402
"Living in the Bay Area is both exhilarating and challenging. With the pressures and responsibilities of time, work, and family, you may encounter challenges to find the balance and much needed support for your emotional wellbeing. Are you experiencing work or relationship stress or have other worries or concerns? You do not have to navigate this alone. Friends and family are usually well meaning and can provide support, but there may be times when it is appropriate to consult a professional who can focus on YOUR needs and find solutions to the challenges you encounter. "
Coping Skills
(650) 437-1775
Verified
Haywood Park
San Mateo, California 94402
Video Offered
View
Coping Skills
"Living in the Bay Area is both exhilarating and challenging. With the pressures and responsibilities of time, work, and family, you may encounter challenges to find the balance and much needed support for your emotional wellbeing. Are you experiencing work or relationship stress or have other worries or concerns? You do not have to navigate this alone. Friends and family are usually well meaning and can provide support, but there may be times when it is appropriate to consult a professional who can focus on YOUR needs and find solutions to the challenges you encounter. "
Photo of Rebekah Kao, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, LPCC
Verified by Psychology Today
Verified
|
Video
Haywood Park
San Mateo, California 94402
"Are you struggling in a relationship? Do you feel distressed, alone or misunderstood? Are experiences from your past preventing you from having a more fulfilling life? People often come into therapy hoping for change. I believe that inherent in each of us, there is internal strength, wisdom and the capacity for growth. Through a safe and trusting relationship with a therapist, we can begin to open up about our concerns. It is from this process of working through our difficulties and emotions that we can gain insight, strengthen our sense of self and be better able to cope with the struggles that we face. "
Coping Skills
(650) 376-8417
Verified
Haywood Park
San Mateo, California 94402
Video Offered
View
Coping Skills
"Are you struggling in a relationship? Do you feel distressed, alone or misunderstood? Are experiences from your past preventing you from having a more fulfilling life? People often come into therapy hoping for change. I believe that inherent in each of us, there is internal strength, wisdom and the capacity for growth. Through a safe and trusting relationship with a therapist, we can begin to open up about our concerns. It is from this process of working through our difficulties and emotions that we can gain insight, strengthen our sense of self and be better able to cope with the struggles that we face. "
Photo of Anca Severin, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Ask
Haywood Park
San Mateo, California 94402
"To recognize that you need help is the first step toward a better future,the first step to reach the clarity and determination you lost.My counseling sessions are built on trust,team spirit with personal responsibility and positive attitude. I work with individuals fighting addiction,depression,anxiety, difficult social interactions. I have special interest in working with blended families and intercultural couples.I work with couples and families having sincere desire to make their relationship work.A significant part of my work is dedicated to couples contemplating mid life divorce and identity crisis."
Coping Skills
(415) 236-3195
Verified
Haywood Park
San Mateo, California 94402
Video - Ask
View
Coping Skills
"To recognize that you need help is the first step toward a better future,the first step to reach the clarity and determination you lost.My counseling sessions are built on trust,team spirit with personal responsibility and positive attitude. I work with individuals fighting addiction,depression,anxiety, difficult social interactions. I have special interest in working with blended families and intercultural couples.I work with couples and families having sincere desire to make their relationship work.A significant part of my work is dedicated to couples contemplating mid life divorce and identity crisis."
Photo of Nicole Barr, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Haywood Park
San Mateo, California 94404
"If you are here, you are motivated to make some changes: I provide, practical, evidence based approaches to improving relationships (premarital, transitions such as parenting, co-parenting) or coping with life stressors, particularly when medical issues (cancer, grief, fertility issues) or one partner's mental health issues are involved. As an LMFT who is also a nurse practitioner, I bring a unique perspective to my counseling practice. My clients ideally experience peace of mind, greater closeness in your relationships, and discover new ways of coping and finding joy even in difficult circumstances. "
Coping Skills
(415) 843-7846
Verified
Haywood Park
San Mateo, California 94404
Video Offered
View
Coping Skills
"If you are here, you are motivated to make some changes: I provide, practical, evidence based approaches to improving relationships (premarital, transitions such as parenting, co-parenting) or coping with life stressors, particularly when medical issues (cancer, grief, fertility issues) or one partner's mental health issues are involved. As an LMFT who is also a nurse practitioner, I bring a unique perspective to my counseling practice. My clients ideally experience peace of mind, greater closeness in your relationships, and discover new ways of coping and finding joy even in difficult circumstances. "
Photo of Dayna Reader, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Video
Haywood Park
San Mateo, California 94402
"I believe in the innate power of human beings to heal & grow. You don't have to live with the pain of your old experiences; healing is possible & within your reach. Are you struggling in relationships or at work? Are you trying to be the parent you want to be, but missing the mark? Do you want to finally learn to love yourself fully & unconditionally (& allow others to love you as well)? Perhaps it's time to find freedom & clarity and let go of what's holding you back. Therapy can help. I'm a Certified EMDR Therapist & can offer this modality for healing in addition to traditional talk therapy. For more info: www.DaynaReader.com"
Coping Skills
(650) 529-4996
Verified
Haywood Park
San Mateo, California 94402
Video Offered
View
Coping Skills
"I believe in the innate power of human beings to heal & grow. You don't have to live with the pain of your old experiences; healing is possible & within your reach. Are you struggling in relationships or at work? Are you trying to be the parent you want to be, but missing the mark? Do you want to finally learn to love yourself fully & unconditionally (& allow others to love you as well)? Perhaps it's time to find freedom & clarity and let go of what's holding you back. Therapy can help. I'm a Certified EMDR Therapist & can offer this modality for healing in addition to traditional talk therapy. For more info: www.DaynaReader.com"
Photo of Annette Angulo Psychotherapy, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Haywood Park
San Mateo, California 94401
"Choosing the right therapist is very important. The decision to start therapy is a courageous first step towards your journey of understanding and healing. I aim to provide support to anyone that chooses to take that journey in an empathic, reflective and non-judgmental approach. I have worked with people struggling with anxiety, depression, trauma, PTSD, and life's transitions. I am also bilingual and have many years of experience providing services in Spanish. I mostly have experience in existential-humanistic psychology, psychodynamic, relational/attachment based psychotherapy and somatic psychotherapy."
Coping Skills
(650) 667-7656
Verified
Haywood Park
San Mateo, California 94401
Video - Ask
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Coping Skills
"Choosing the right therapist is very important. The decision to start therapy is a courageous first step towards your journey of understanding and healing. I aim to provide support to anyone that chooses to take that journey in an empathic, reflective and non-judgmental approach. I have worked with people struggling with anxiety, depression, trauma, PTSD, and life's transitions. I am also bilingual and have many years of experience providing services in Spanish. I mostly have experience in existential-humanistic psychology, psychodynamic, relational/attachment based psychotherapy and somatic psychotherapy."
Photo of Colleen P Arnold, Marriage & Family Therapist
Marriage & Family Therapist, PhD, MFT
Verified by Psychology Today
Verified
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Video
Haywood Park
San Mateo, California 94402
"I have been in private practice since 1996, and although I've worked with many different populations, I specialize in young adults between 18-29, and woman struggling with depression or anxiety who are undergoing a life transition, such as graduating high school, college or heading into motherhood. I also lead workshops and provide personal coaching for mothers who need more self-care. My work is primarily cognitive-behavioral, and highly informed by the field of positive psychology, or the study of happiness and fulfillment. I focus on working with strengths,values and interests to help you create a life worth living."
Coping Skills
(415) 968-9719
Verified
Haywood Park
San Mateo, California 94402
Video Offered
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Coping Skills
"I have been in private practice since 1996, and although I've worked with many different populations, I specialize in young adults between 18-29, and woman struggling with depression or anxiety who are undergoing a life transition, such as graduating high school, college or heading into motherhood. I also lead workshops and provide personal coaching for mothers who need more self-care. My work is primarily cognitive-behavioral, and highly informed by the field of positive psychology, or the study of happiness and fulfillment. I focus on working with strengths,values and interests to help you create a life worth living."
Photo of Allyce Bess, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
Verified
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Haywood Park
San Mateo, California 94402
"Growing up does not have to be unnecessarily painful or lonely. I help children, adolescents and young adults navigate developmental transitions with creativity and purpose. I also provide parents with education, skills and support to augment treatment. Young people often need guidance to explore their feelings, discover their unique strengths, and find meaning in their lives as they transition into adulthood. Challenges like family conflict, school problems, sexual confusion, depression, identity development, substance abuse, anxiety and stress can be greatly alleviated through the attentive support of a caring, unbiased professional."
Coping Skills
(650) 458-4372
Verified
Haywood Park
San Mateo, California 94402
Video - Ask
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Coping Skills
"Growing up does not have to be unnecessarily painful or lonely. I help children, adolescents and young adults navigate developmental transitions with creativity and purpose. I also provide parents with education, skills and support to augment treatment. Young people often need guidance to explore their feelings, discover their unique strengths, and find meaning in their lives as they transition into adulthood. Challenges like family conflict, school problems, sexual confusion, depression, identity development, substance abuse, anxiety and stress can be greatly alleviated through the attentive support of a caring, unbiased professional."
Photo of Mateus Porter, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Haywood Park
San Mateo, California 94402
"Parent who seems to be worried about their child? Teenager that seems to be angry most of the time or "doesn't care" about anything? Families with conflict? Or just someone striving to make life a little better? I can definitely provide the support needed to bring light to your situation. Not support that a friend, parent, or spouse can give but a deeper support that will encourage you to journey through difficulties of many kinds and eventually reach a place of understanding and light. I also specialize in consulting and counseling for student-athletes from middle school through college."
Coping Skills
(650) 557-4300
Verified
Haywood Park
San Mateo, California 94402
Video - Ask
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Coping Skills
"Parent who seems to be worried about their child? Teenager that seems to be angry most of the time or "doesn't care" about anything? Families with conflict? Or just someone striving to make life a little better? I can definitely provide the support needed to bring light to your situation. Not support that a friend, parent, or spouse can give but a deeper support that will encourage you to journey through difficulties of many kinds and eventually reach a place of understanding and light. I also specialize in consulting and counseling for student-athletes from middle school through college."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Haywood Park, San Mateo can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Haywood Park, San Mateo or for a Haywood Park, San Mateo coping skills therapist, these professionals provide coping strategies. They include Haywood Park, San Mateo coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Haywood Park, San Mateo are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Haywood Park, San Mateo

For example, if you're seeking a marriage counselor in Haywood Park, San Mateo you'll find that most therapists are trained in marriage counseling or couples counseling in Haywood Park, San Mateo and couples therapy. And they welcome families for family counseling in Haywood Park, San Mateo or family therapy in Haywood Park, San Mateo.