Psychologist, PhD
Verified by Psychology Today Verified
West San Jose
San Jose, California 95129
"I trust that lasting change occurs in a safe and collaborative environment, and I know that making the decision to reach out to a psychologist and embark on a path towards change is extremely difficult. I believe in the importance of finding a clinician who will be the right match for you, so please feel free to explore both my profile and website in order to find out more about me and the services that I offer. Please note: I do NOT accept insurance at this time."
Coping Skills
(408) 556-9974
Verified
West San Jose
San Jose, California 95129
View
Coping Skills
"I trust that lasting change occurs in a safe and collaborative environment, and I know that making the decision to reach out to a psychologist and embark on a path towards change is extremely difficult. I believe in the importance of finding a clinician who will be the right match for you, so please feel free to explore both my profile and website in order to find out more about me and the services that I offer. Please note: I do NOT accept insurance at this time."
Diane Patton Gaither, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
West San Jose
San Jose, California 95128
"Relationship issues? Do you suffer from anxiety? Does low self-esteem get in the way for you of having the life you really want? Maybe you are seeking insight into why you can't let go of past events that have impacted you. I can help. I believe strongly in the idea that everyone has the ability to heal themselves and at times may need additional support or guidance along the way. At the core of my therapeutic style, is the belief that a foundation of mindfulness and cultivating a healthy relationship to self is where healing and wholeness begin."
Coping Skills
(408) 260-5008
Verified
West San Jose
San Jose, California 95128
View
Coping Skills
"Relationship issues? Do you suffer from anxiety? Does low self-esteem get in the way for you of having the life you really want? Maybe you are seeking insight into why you can't let go of past events that have impacted you. I can help. I believe strongly in the idea that everyone has the ability to heal themselves and at times may need additional support or guidance along the way. At the core of my therapeutic style, is the belief that a foundation of mindfulness and cultivating a healthy relationship to self is where healing and wholeness begin."
Batya Petrie, Marriage & Family Therapist
Marriage & Family Therapist, MFT, MA, PhDcd
Verified by Psychology Today Verified
West San Jose
San Jose, California 95117
"Working with clients from all kinds of cultural and ethnic backgrounds is something I love doing. My first private practice was in Vienna, Ausria where I received referrals from the United Nations. My passion is in assisting with transformation. I custom-fit your sessions to what works best for you. When I experienced therapy as a client it involved much suffering; therefore I made a commitment to make therapy as comfortable, fun (laughter is a great healer) and as easy and efficient as possible. I think "out of the box" and work well intuitively."
Coping Skills
(408) 706-7967
Verified
West San Jose
San Jose, California 95117
View
Coping Skills
"Working with clients from all kinds of cultural and ethnic backgrounds is something I love doing. My first private practice was in Vienna, Ausria where I received referrals from the United Nations. My passion is in assisting with transformation. I custom-fit your sessions to what works best for you. When I experienced therapy as a client it involved much suffering; therefore I made a commitment to make therapy as comfortable, fun (laughter is a great healer) and as easy and efficient as possible. I think "out of the box" and work well intuitively."
Roberta M Faust, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, LPCC
Verified by Psychology Today Verified
West San Jose
San Jose, California 95117
"If you or your child is struggling with depression, social relationships or having trouble coping with other difficulties life has thrown at you it is time to ask for help. You can get comfort and learn the skills to cope with anxiety, grief, social fears etc. Talking to a therapist can be the first step towards a more joyful and satisfying life. I work with children, teens, and adults, couples, and families. Child therapy sessions involve play therapy and the use of creative art materials. Sometimes just having someone to listen can make all the difference."
Coping Skills
(408) 681-8696
Verified
West San Jose
San Jose, California 95117
View
Coping Skills
"If you or your child is struggling with depression, social relationships or having trouble coping with other difficulties life has thrown at you it is time to ask for help. You can get comfort and learn the skills to cope with anxiety, grief, social fears etc. Talking to a therapist can be the first step towards a more joyful and satisfying life. I work with children, teens, and adults, couples, and families. Child therapy sessions involve play therapy and the use of creative art materials. Sometimes just having someone to listen can make all the difference."
Chi Nguyen, Psychologist
Psychologist, M.S, Ph.D.
Verified by Psychology Today Verified
West San Jose
San Jose, California 95128
"The decision to seek out therapy could be because you are struggling in one or more aspects of your life, or are looking to explore parts of your deeper self. My approach to therapy is to provide a safe, nonjudgmental, and compassionate environment for clients to process through their struggles and pains. I believe that the therapeutic relationship with my clients is an essential component in the therapy process. From this secure relationship, clients will feel empowered to evaluate the existing patterns in their lives. "
Coping Skills
(408) 409-8602
Verified
West San Jose
San Jose, California 95128
View
Coping Skills
"The decision to seek out therapy could be because you are struggling in one or more aspects of your life, or are looking to explore parts of your deeper self. My approach to therapy is to provide a safe, nonjudgmental, and compassionate environment for clients to process through their struggles and pains. I believe that the therapeutic relationship with my clients is an essential component in the therapy process. From this secure relationship, clients will feel empowered to evaluate the existing patterns in their lives. "
Lydiamor Tourino, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
West San Jose
San Jose, California 95128
"***NOT ACCEPTING NEW CLIENTS, PLEASE PROCEED TO CONTACT IF YOU WOULD LIKE TO BE ADDED TO WAITLIST OR NEED ASSISTANCE IN REFERRALS*** It can be hard to deal with changes in our lives especially if it is out of our control. Sometimes we don't notice our capabilities until we experience situations that cause chaos in our daily lives impacting our relationships with ourselves and others. Whether it is a positive or negative change, having a neutral and nonjudgmental person in our support system can clarify our current coping skills and see what we want improvement or strengthening in."
Coping Skills
(408) 606-2892
Verified
West San Jose
San Jose, California 95128
View
Coping Skills
"***NOT ACCEPTING NEW CLIENTS, PLEASE PROCEED TO CONTACT IF YOU WOULD LIKE TO BE ADDED TO WAITLIST OR NEED ASSISTANCE IN REFERRALS*** It can be hard to deal with changes in our lives especially if it is out of our control. Sometimes we don't notice our capabilities until we experience situations that cause chaos in our daily lives impacting our relationships with ourselves and others. Whether it is a positive or negative change, having a neutral and nonjudgmental person in our support system can clarify our current coping skills and see what we want improvement or strengthening in."
Karen Goehring, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
West San Jose
San Jose, California 95129
"Are you tired of being overwhelmed by thoughts that leave you feeling hopeless or helpless? Are you feeling like it's time to take the step of getting help? You're not alone. Whether your current beliefs and behaviors are a result of childhood, relationship, or work experiences, help is only a phone call away. I work with you in a way that helps you understand where those disturbing beliefs and behaviors come from. I help you become the YOU that you have always wanted to be. My therapy environment is a casual, safe, and nurturing place where you can let your guard down."
Coping Skills
(408) 898-2327
Verified
West San Jose
San Jose, California 95129
View
Coping Skills
"Are you tired of being overwhelmed by thoughts that leave you feeling hopeless or helpless? Are you feeling like it's time to take the step of getting help? You're not alone. Whether your current beliefs and behaviors are a result of childhood, relationship, or work experiences, help is only a phone call away. I work with you in a way that helps you understand where those disturbing beliefs and behaviors come from. I help you become the YOU that you have always wanted to be. My therapy environment is a casual, safe, and nurturing place where you can let your guard down."
Mark Mouro, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Office is near:
West San Jose
San Jose, California 95129
"I'm glad you made it here. You're one step closer to getting back on track. Back to the real you. No matter who you are, everyone hits rough patches in their life and all of us fall into a funk from time to time. Maybe you used to be able to get better by doing it on our own but now you struggle. You can find the resilience in yourself to move forward and begin again. Sometimes it just takes an objective professional to walk through the mud with you and come out the other side. Whether you are struggling with frustration, anger, depression or anxiety, there is a way out. Learn new tools to get through these tough times."
Coping Skills
(562) 386-0641
Verified
Office is near:
West San Jose
San Jose, California 95129
View
Coping Skills
"I'm glad you made it here. You're one step closer to getting back on track. Back to the real you. No matter who you are, everyone hits rough patches in their life and all of us fall into a funk from time to time. Maybe you used to be able to get better by doing it on our own but now you struggle. You can find the resilience in yourself to move forward and begin again. Sometimes it just takes an objective professional to walk through the mud with you and come out the other side. Whether you are struggling with frustration, anger, depression or anxiety, there is a way out. Learn new tools to get through these tough times."
Catherine ( Pei-Fang) Chiu, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, 113185, ATR-BC, 17-232
Verified by Psychology Today Verified
West San Jose
San Jose, California 95128
" I am a bicultural, bilingual Licensed Marriage Family Therapist and board-certified Art Therapist. I have worked as an Art therapist at Gunn and Palo Alto High, as well as in an outpatient school. I have also worked as a mental health clinician and Art therapist in the inpatient adolescent psych hospital. Feeling stuck? Trouble fitting in a group? Relationship issues? Are you a teen, or parent(s) of a troubled teen? Want to explore a creative outlet to release your inner conflicts, unspoken past trauma, or development of personal strength?My focus is to work with adolescents in the Silicon Valley. Call for a FREE consultation!"
Coping Skills
(833) 906-0028
Verified
West San Jose
San Jose, California 95128
View
Coping Skills
" I am a bicultural, bilingual Licensed Marriage Family Therapist and board-certified Art Therapist. I have worked as an Art therapist at Gunn and Palo Alto High, as well as in an outpatient school. I have also worked as a mental health clinician and Art therapist in the inpatient adolescent psych hospital. Feeling stuck? Trouble fitting in a group? Relationship issues? Are you a teen, or parent(s) of a troubled teen? Want to explore a creative outlet to release your inner conflicts, unspoken past trauma, or development of personal strength?My focus is to work with adolescents in the Silicon Valley. Call for a FREE consultation!"
Barbara Griswold, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
West San Jose
San Jose, California 95117
"SORRY, MY PRACTICE AND WAITLIST IS FULL. Do you lay awake worrying about your relationship, your family, money, your job, or your life in general? Feel stressed out, unable to relax? Wish you could "stop the world and get off" for while? Therapy is a good place to do just that. To help you figure out what's not working, and new ways to approach old problems. Like how to talk to your partner without getting into the same fight over and over. Or how to get your kid to stop "talking back." Or maybe you just need someone to talk to, who won't judge you. When you feel stuck, sometimes it takes another person to help."
Coping Skills
(408) 985-0846
Verified
West San Jose
San Jose, California 95117
View
Coping Skills
"SORRY, MY PRACTICE AND WAITLIST IS FULL. Do you lay awake worrying about your relationship, your family, money, your job, or your life in general? Feel stressed out, unable to relax? Wish you could "stop the world and get off" for while? Therapy is a good place to do just that. To help you figure out what's not working, and new ways to approach old problems. Like how to talk to your partner without getting into the same fight over and over. Or how to get your kid to stop "talking back." Or maybe you just need someone to talk to, who won't judge you. When you feel stuck, sometimes it takes another person to help."
Yu-Ping Huang, Psychologist
Psychologist, PhD, MA
Verified by Psychology Today Verified
Office is near:
West San Jose
San Jose, California 95117
"Are you struggling with stress, relationship issues, anxiety, depression, or any other mental health issues? You might feel alone, overwhelmed, or helpless dealing with these issues on your own. Want to look for clarity, understanding, support and guidance, and learn about coping skills? You will have a safe space where you can learn more about yourself and others, learn about mental health issues, and improve self-esteem, relationships, and quality of life. "
Coping Skills
(408) 583-5994
Verified
Office is near:
West San Jose
San Jose, California 95117
View
Coping Skills
"Are you struggling with stress, relationship issues, anxiety, depression, or any other mental health issues? You might feel alone, overwhelmed, or helpless dealing with these issues on your own. Want to look for clarity, understanding, support and guidance, and learn about coping skills? You will have a safe space where you can learn more about yourself and others, learn about mental health issues, and improve self-esteem, relationships, and quality of life. "
Jason Wu, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today Verified
West San Jose
San Jose, California 95128
"I have been described by clients and colleagues as non-judgmental, warm (but direct), validating, and compassionate - I'd like to think that's true, but who am I to say? In any case, my hope is to help people develop self-acceptance versus self-loathing, practice self-compassion versus self-criticism, heal past wounds or trauma that continue to cause pain today, and create a purpose-driven life built around values they care about. In my personal and professional experience, the more we can accept ourselves and our "flaws", the freer we are to make meaningful changes in our lives. I work with adults, couples, and sometimes groups."
Coping Skills
(415) 423-2518
Verified
West San Jose
San Jose, California 95128
View
Coping Skills
"I have been described by clients and colleagues as non-judgmental, warm (but direct), validating, and compassionate - I'd like to think that's true, but who am I to say? In any case, my hope is to help people develop self-acceptance versus self-loathing, practice self-compassion versus self-criticism, heal past wounds or trauma that continue to cause pain today, and create a purpose-driven life built around values they care about. In my personal and professional experience, the more we can accept ourselves and our "flaws", the freer we are to make meaningful changes in our lives. I work with adults, couples, and sometimes groups."
Yessica Islas McLenegan, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
West San Jose
San Jose, California 95129
"My specialities include working with depression, anxiety, PTSD, social anxiety, bipolar disorder, adjustment disorder, and stress. I have experience working with adults and young adults. I provide Individual therapy."
Coping Skills
(408) 763-5195
Verified
West San Jose
San Jose, California 95129
View
Coping Skills
"My specialities include working with depression, anxiety, PTSD, social anxiety, bipolar disorder, adjustment disorder, and stress. I have experience working with adults and young adults. I provide Individual therapy."
Leonna Rae Chodos, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
West San Jose
San Jose, California 95117
"Are you a parent, couple, or individual struggling with your relationships? Are you having difficulty communicating your feelings, needs, and wants? Or, when you do, does it come out as frustration, anger, and resentment? Are you having trouble just finding the words? Struggling with these issues can feel overwhelming and disheartening. I work in-depth with clients to help bridge the communication gap, increase effective communication skills, and reduce combative and reactionary conversations in order to promote dialogue and build trust and respect in relationships."
Coping Skills
(408) 512-3606
Verified
West San Jose
San Jose, California 95117
View
Coping Skills
"Are you a parent, couple, or individual struggling with your relationships? Are you having difficulty communicating your feelings, needs, and wants? Or, when you do, does it come out as frustration, anger, and resentment? Are you having trouble just finding the words? Struggling with these issues can feel overwhelming and disheartening. I work in-depth with clients to help bridge the communication gap, increase effective communication skills, and reduce combative and reactionary conversations in order to promote dialogue and build trust and respect in relationships."
Maria Medvedev, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, C.Ht.
Verified by Psychology Today Verified
West San Jose
San Jose, California 95128
"The first step may be the most challenging in identifying an issue or problem that needs attention. If you've taken that 1st step, you're halfway there. Asking for help is not necessarily showing weakness but it shows courage and strength to allow yourself to have interpersonal growth & development. Everyone deserves clarity, positivity and happiness in their lives. I am here to explore & collaboratively work with clients to empower and teach tools that can help them throughout the stepping stones and transitions in life. I work at the pace of the client to ensure that the therapy work/progress is in their control. Are you ready?"
Coping Skills
(408) 409-8497
Verified
West San Jose
San Jose, California 95128
View
Coping Skills
"The first step may be the most challenging in identifying an issue or problem that needs attention. If you've taken that 1st step, you're halfway there. Asking for help is not necessarily showing weakness but it shows courage and strength to allow yourself to have interpersonal growth & development. Everyone deserves clarity, positivity and happiness in their lives. I am here to explore & collaboratively work with clients to empower and teach tools that can help them throughout the stepping stones and transitions in life. I work at the pace of the client to ensure that the therapy work/progress is in their control. Are you ready?"
Deborah Marshall, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Office is near:
West San Jose
San Jose, California 95129
"Are you struggling with infertility, having trouble coping with daily life and feeling like nobody understands? Infertility sends ripples through all aspects of our lives, affecting us in ways we don't expect. Infertility makes it difficult for us to function in our relationships and at work. It can stress us out, making what used to be normal, suddenly difficult. After all, life goes on all around us while our life seems on hold because we're not having a baby. I know how that feels and I'd like to help."
Coping Skills
(408) 412-7203
Verified
Office is near:
West San Jose
San Jose, California 95129
View
Coping Skills
"Are you struggling with infertility, having trouble coping with daily life and feeling like nobody understands? Infertility sends ripples through all aspects of our lives, affecting us in ways we don't expect. Infertility makes it difficult for us to function in our relationships and at work. It can stress us out, making what used to be normal, suddenly difficult. After all, life goes on all around us while our life seems on hold because we're not having a baby. I know how that feels and I'd like to help."
Lara Willing, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
West San Jose
San Jose, California 95129
"We all yearn for connection. If you are struggling in life, connection or lack thereof might be a central issue. I can help you recognize patterns that are no longer serving you and guide you to find new habits, skills, and attitudes that support you on your unique journey to connection, wholeness and happiness. My hope is that you will leave our sessions feeling heard, strong and hopeful. I use various modalities, including Rapid Resolution Therapy to address what may be blocking desired change."
Coping Skills
(408) 320-0913
Verified
West San Jose
San Jose, California 95129
View
Coping Skills
"We all yearn for connection. If you are struggling in life, connection or lack thereof might be a central issue. I can help you recognize patterns that are no longer serving you and guide you to find new habits, skills, and attitudes that support you on your unique journey to connection, wholeness and happiness. My hope is that you will leave our sessions feeling heard, strong and hopeful. I use various modalities, including Rapid Resolution Therapy to address what may be blocking desired change."
Barbara L. Grover, Marriage & Family Therapist
Marriage & Family Therapist, MA
Verified by Psychology Today Verified
West San Jose
San Jose, California 95117
"The resilience of the human spirit is boundless! However, our thoughts impact our mood and our past shapes our view of the present. We all face obstacles in our lives and yet we all have the capacity to learn from our behavior and make the changes we desire."
Coping Skills
(408) 759-4426
Verified
West San Jose
San Jose, California 95117
View
Coping Skills
"The resilience of the human spirit is boundless! However, our thoughts impact our mood and our past shapes our view of the present. We all face obstacles in our lives and yet we all have the capacity to learn from our behavior and make the changes we desire."
In-Depth Wellness South Bay Area, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
West San Jose
San Jose, California 95128
""Every moment is a fresh beginning". T.S Elliot "Cocktail party" My name is Adi Zief-Balteriski and I am a licensed psychologist in the South Bay Area. I specialize in working with adults and adolescents providing individual, group and couples therapy. My focus is on personal growth and self-awareness, depression, anxiety, overcoming past/current traumatic events, life transitions, grief and loss, severe mental illness, cultural/diversity/immigration issues, women in tech, relationship challenges and effective communication and coping skills."
Coping Skills
(669) 231-1664
Verified
West San Jose
San Jose, California 95128
View
Coping Skills
""Every moment is a fresh beginning". T.S Elliot "Cocktail party" My name is Adi Zief-Balteriski and I am a licensed psychologist in the South Bay Area. I specialize in working with adults and adolescents providing individual, group and couples therapy. My focus is on personal growth and self-awareness, depression, anxiety, overcoming past/current traumatic events, life transitions, grief and loss, severe mental illness, cultural/diversity/immigration issues, women in tech, relationship challenges and effective communication and coping skills."
Bay Area Clinical Associates - BACA,
MD, LMFT, LCSW, MPH, MFTI
Verified by Psychology Today Verified
West San Jose
San Jose, California 95129
"Bay Area Clinical Associates (BACA) is a physician-owned and operated organization committed to providing integrated, scientific, empathetic mental health treatment for kids, teens, young adults and their families. BACA is comprised of a multidisciplinary team of child & adolescent psychiatrists, licensed marriage & family therapists, and licensed clinical social workers. We work to take the "mystery" out of psychiatric care and have a relaxed, fun, caring environment at our clinics. Our mission is to revolutionize mental health services and offer sound, evidence-based care to all clients, regardless of socio-economic status."
Coping Skills
(408) 996-7950
Verified
West San Jose
San Jose, California 95129
View
Coping Skills
"Bay Area Clinical Associates (BACA) is a physician-owned and operated organization committed to providing integrated, scientific, empathetic mental health treatment for kids, teens, young adults and their families. BACA is comprised of a multidisciplinary team of child & adolescent psychiatrists, licensed marriage & family therapists, and licensed clinical social workers. We work to take the "mystery" out of psychiatric care and have a relaxed, fun, caring environment at our clinics. Our mission is to revolutionize mental health services and offer sound, evidence-based care to all clients, regardless of socio-economic status."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in West San Jose, San Jose can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in West San Jose, San Jose or for a West San Jose, San Jose coping skills therapist, these professionals provide coping strategies. They include West San Jose, San Jose coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in West San Jose, San Jose are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in West San Jose, San Jose you'll find that most therapists are trained in marriage counseling or couples counseling in West San Jose, San Jose and couples therapy. And they welcome families for family counseling in West San Jose, San Jose or family therapy in West San Jose, San Jose.