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Psychologist, PsyD
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South of Market (SoMa)
San Francisco, California 94107
"Ready to break free of emotional blocks to awaken a healthier life? Therapy can help. I am a psychologist with extensive training and experience in helping individuals work through a variety of challenges. I especially enjoy working with adults experiencing issues such as relationship problems, anxiety, depression, works stress, transitions, low self-esteem, family conflict, relational trauma and perfectionism. My clinical training includes work at several university counseling centers, residential treatment facilities, and children's hospitals. I've held psychologist positions at Stanford University and UCSF."
Coping Skills
(415) 969-3481
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South of Market (SoMa)
San Francisco, California 94107
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Coping Skills
"Ready to break free of emotional blocks to awaken a healthier life? Therapy can help. I am a psychologist with extensive training and experience in helping individuals work through a variety of challenges. I especially enjoy working with adults experiencing issues such as relationship problems, anxiety, depression, works stress, transitions, low self-esteem, family conflict, relational trauma and perfectionism. My clinical training includes work at several university counseling centers, residential treatment facilities, and children's hospitals. I've held psychologist positions at Stanford University and UCSF."
Photo of Mental Health Matters, Marriage & Family Therapist
Marriage & Family Therapist, MA, PPS, LMFT
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Office is near:
South of Market (SoMa)
San Francisco, California 94105
"Mental Health Matters. I am located in Victorville, CA. or by Online Video. I provide the tools you need to manage life at home, school, work and have healthy relationships with those in your life. I accept cash payments or TriCare-West insurance. I will accept IEHP insurance soon. "
Coping Skills
(442) 244-9054
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Office is near:
South of Market (SoMa)
San Francisco, California 94105
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Coping Skills
"Mental Health Matters. I am located in Victorville, CA. or by Online Video. I provide the tools you need to manage life at home, school, work and have healthy relationships with those in your life. I accept cash payments or TriCare-West insurance. I will accept IEHP insurance soon. "
Photo of Ben Safa Lintschinger, Associate Clinical Social Worker
Associate Clinical Social Worker, ASW, MSW
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South of Market (SoMa)
San Francisco, California 94103
"I work collaboratively with you to find clarity within difficult times, connection with loved ones, relief from pain, and fulfillment in life. Give me a call - I offer a sliding scale to make therapy affordable. I've worked with people experiencing major life changes, relationship issues, emotional pain, substance use problems, and who are just trying to untangle the threads of the past. I create a positive atmosphere for people of diverse backgrounds (including race, ethnicity and faith) and sexual orientations (including queer, poly and kink)."
Coping Skills
(415) 766-2789
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South of Market (SoMa)
San Francisco, California 94103
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Coping Skills
"I work collaboratively with you to find clarity within difficult times, connection with loved ones, relief from pain, and fulfillment in life. Give me a call - I offer a sliding scale to make therapy affordable. I've worked with people experiencing major life changes, relationship issues, emotional pain, substance use problems, and who are just trying to untangle the threads of the past. I create a positive atmosphere for people of diverse backgrounds (including race, ethnicity and faith) and sexual orientations (including queer, poly and kink)."
Photo of James Roehrig (Octave), Psychologist
Psychologist, PhD
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South of Market (SoMa)
San Francisco, California 94105
"Making the choice to engage in therapy takes a lot of courage and I strive to demystify the process by collaborating with my clients to develop a shared understanding of their unique challenges. I enjoy working with people who are struggling with anxiety, depression, interpersonal problems, life transitions, work stress, and eating disorders. As a therapist, I draw on evidence-based approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and schema therapy to help my clients develop the insights and tools they need to make positive changes in their lives. "
Coping Skills
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South of Market (SoMa)
San Francisco, California 94105
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Coping Skills
"Making the choice to engage in therapy takes a lot of courage and I strive to demystify the process by collaborating with my clients to develop a shared understanding of their unique challenges. I enjoy working with people who are struggling with anxiety, depression, interpersonal problems, life transitions, work stress, and eating disorders. As a therapist, I draw on evidence-based approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and schema therapy to help my clients develop the insights and tools they need to make positive changes in their lives. "
Photo of Crystal Duncan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Office is near:
South of Market (SoMa)
San Francisco, California 94101
"I believe we all have a deep longing and capacity to be whole and connected to ourselves and others. NeuroScientists have validated this biological need for healthy connections as well as social researchers like Dr Brene Brown who are normalizing this desire in all of us to know and be known. My training goes beyond traditional talk therapy and encompasses Somatic and Neuroscientific practice that enables people to get to the root of their disconnection so that they can feel more alive and connected to themselves. Through the practice of integrating the mind, body, and spirit we become more whole and connected. "
Coping Skills
(760) 313-3630
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Office is near:
South of Market (SoMa)
San Francisco, California 94101
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Coping Skills
"I believe we all have a deep longing and capacity to be whole and connected to ourselves and others. NeuroScientists have validated this biological need for healthy connections as well as social researchers like Dr Brene Brown who are normalizing this desire in all of us to know and be known. My training goes beyond traditional talk therapy and encompasses Somatic and Neuroscientific practice that enables people to get to the root of their disconnection so that they can feel more alive and connected to themselves. Through the practice of integrating the mind, body, and spirit we become more whole and connected. "
Photo of John 'Andy' Bradshaw, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT
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South of Market (SoMa)
San Francisco, California 94103
"I work with adults and adolescents on a range of issues including anxiety, substance abuse, Obsessive Compulsive Disorder (OCD), and grief. I take a pragmatic approach to therapy and work collaboratively with clients to help them identify the sources of their distress and how to overcome them. I help clients recognize thought patterns that may not be serving them well and teach them to incorporate more effective ways of thinking in their lives. I use a range of techniques including mindfulness, acceptance, and a focus on values."
Coping Skills
(510) 426-9091
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South of Market (SoMa)
San Francisco, California 94103
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Coping Skills
"I work with adults and adolescents on a range of issues including anxiety, substance abuse, Obsessive Compulsive Disorder (OCD), and grief. I take a pragmatic approach to therapy and work collaboratively with clients to help them identify the sources of their distress and how to overcome them. I help clients recognize thought patterns that may not be serving them well and teach them to incorporate more effective ways of thinking in their lives. I use a range of techniques including mindfulness, acceptance, and a focus on values."
Photo of Andrew Harrison Lewis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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South of Market (SoMa)
San Francisco, California 94103
"I am passionate about helping clients address the challenges they face with cognitive behavioral therapy techniques and mindfulness practices. Anxiety, depression, past traumas, lack of community acceptance, and difficult environmental and situational factors may’ve brought you to a place of feeling unwell or stuck. Time-tested therapy techniques may be just what you need to address these difficulties and move forward. I have worked with a diverse assortment of clients who've faced a variety of concerns, including career difficulties, LGBT-related matters, abuse, grief, severe persistent mental illness, and relationship issues."
Coping Skills
(619) 458-3613
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South of Market (SoMa)
San Francisco, California 94103
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Coping Skills
"I am passionate about helping clients address the challenges they face with cognitive behavioral therapy techniques and mindfulness practices. Anxiety, depression, past traumas, lack of community acceptance, and difficult environmental and situational factors may’ve brought you to a place of feeling unwell or stuck. Time-tested therapy techniques may be just what you need to address these difficulties and move forward. I have worked with a diverse assortment of clients who've faced a variety of concerns, including career difficulties, LGBT-related matters, abuse, grief, severe persistent mental illness, and relationship issues."
Photo of Bri Badelle, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Office is near:
South of Market (SoMa)
San Francisco, California 94103
"The focus of my practice is working with folks from various communities figure out how to best navigate their lives. As we get older and work towards becoming more successful, it can become harder to figure things out, while also staying true to ourselves. Do you ever feel you need to "get your ish together"? Sometimes we just need someone to remind us of how DOPE we are and the path that we want to be on. Whether you are experiencing life transitions, work stress, anxiety, imposter syndrome, depression, grief or other challenges-I am here to partner with you to help you live your best life."
Coping Skills
(510) 573-7559
Verified
Office is near:
South of Market (SoMa)
San Francisco, California 94103
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Coping Skills
"The focus of my practice is working with folks from various communities figure out how to best navigate their lives. As we get older and work towards becoming more successful, it can become harder to figure things out, while also staying true to ourselves. Do you ever feel you need to "get your ish together"? Sometimes we just need someone to remind us of how DOPE we are and the path that we want to be on. Whether you are experiencing life transitions, work stress, anxiety, imposter syndrome, depression, grief or other challenges-I am here to partner with you to help you live your best life."
Photo of Michael A Langlois, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LCSW
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Office is near:
South of Market (SoMa)
San Francisco, California 94103
"When people come to therapy, it's important to remember that they are trying to cope in the best way they can. You don't have to wait until things feel unbearable. I have been a psychotherapist for over 20 years, and have experience working with Online Gaming, Adolescents, Parenting Conflicts, Cross-cultural Therapy, Learning Disabilities, Depression, GLBT Issues, Bereavement,Anxiety and Trauma. A video is worth a thousand words, so if you go to my website you'll find two that talk about my specialty, who I am and how I work."
Coping Skills
(617) 702-2364
Verified
Office is near:
South of Market (SoMa)
San Francisco, California 94103
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Coping Skills
"When people come to therapy, it's important to remember that they are trying to cope in the best way they can. You don't have to wait until things feel unbearable. I have been a psychotherapist for over 20 years, and have experience working with Online Gaming, Adolescents, Parenting Conflicts, Cross-cultural Therapy, Learning Disabilities, Depression, GLBT Issues, Bereavement,Anxiety and Trauma. A video is worth a thousand words, so if you go to my website you'll find two that talk about my specialty, who I am and how I work."
Photo of Natalie Spautz, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
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Office is near:
South of Market (SoMa)
San Francisco, California 94105
"Recently you feel stuck in your romantic relationship. It's been really affecting you because your partner is your best friend and someone you really count on. Misunderstandings happen in ways that seem small but become a big deal. Some moments feel like you both can't handle the stress. You notice you're avoiding or keeping it light just to stop the dysfunction. You want to reconnect and just want to feel in love again but unclear how to get there. You're thinking about getting help but worry if things can change. You're ready to seek help from a skilled guide because neither of you seem to know how to change this trend."
Coping Skills
(415) 316-8123
Verified
Office is near:
South of Market (SoMa)
San Francisco, California 94105
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Coping Skills
"Recently you feel stuck in your romantic relationship. It's been really affecting you because your partner is your best friend and someone you really count on. Misunderstandings happen in ways that seem small but become a big deal. Some moments feel like you both can't handle the stress. You notice you're avoiding or keeping it light just to stop the dysfunction. You want to reconnect and just want to feel in love again but unclear how to get there. You're thinking about getting help but worry if things can change. You're ready to seek help from a skilled guide because neither of you seem to know how to change this trend."
Photo of Stephanie Pawlowicz, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, RPT
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Office is near:
South of Market (SoMa)
San Francisco, California 94101
"A person comes to therapy when their present ways of being in relationship, or in the world, no longer seem to hold the meaning they once did. My aim is to support you in creating a new foundation of hope, purpose, and meaning in your life. I help people seek wholeness through the integration of mind, body, and soul, thus expanding their current level of understanding, and in so doing, creating the capacity to live more meaningfully. "
Coping Skills
(805) 324-6675
Verified
Office is near:
South of Market (SoMa)
San Francisco, California 94101
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Coping Skills
"A person comes to therapy when their present ways of being in relationship, or in the world, no longer seem to hold the meaning they once did. My aim is to support you in creating a new foundation of hope, purpose, and meaning in your life. I help people seek wholeness through the integration of mind, body, and soul, thus expanding their current level of understanding, and in so doing, creating the capacity to live more meaningfully. "
Photo of Dunya Helene Gilmore, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
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Verified
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Office is near:
South of Market (SoMa)
San Francisco, California 94105
"As a normal functioning person, you are struggling with challenges affecting your relationships, work and family life. Complex, yet common, issues around love, family, purpose in life, and doing what truly makes you happy have become an overwhelming "white elephant" stampede and are making you feel depressed and anxious and confused. Despite trying to "fix" the problems, they don't go away, and you seek clarification and forward movement to get yourself back on track. "
Coping Skills
(415) 855-2533
Verified
Office is near:
South of Market (SoMa)
San Francisco, California 94105
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Coping Skills
"As a normal functioning person, you are struggling with challenges affecting your relationships, work and family life. Complex, yet common, issues around love, family, purpose in life, and doing what truly makes you happy have become an overwhelming "white elephant" stampede and are making you feel depressed and anxious and confused. Despite trying to "fix" the problems, they don't go away, and you seek clarification and forward movement to get yourself back on track. "
Photo of A. Mack Sushchyk, Associate Clinical Social Worker
Associate Clinical Social Worker, ASW
Verified by Psychology Today
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South of Market (SoMa)
San Francisco, California 94103
"What is it like to be you? My approach lies in creating a meaningful relationship with my client where there is security and openness to fully explore areas of difficulty, pain, joy, and growth. Together, we can discuss and problem-solve around concerns of disconnection, anxiety and depression, trauma, identity and self-worth, and transition/loss that are impacting the quality of your life. I aim to help others cultivate greater understanding and compassion for themselves, and increase their ability to make choices and changes that reflect their core values and aspirations. "
Coping Skills
(415) 962-3876
Verified
South of Market (SoMa)
San Francisco, California 94103
Phone/video options
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Coping Skills
"What is it like to be you? My approach lies in creating a meaningful relationship with my client where there is security and openness to fully explore areas of difficulty, pain, joy, and growth. Together, we can discuss and problem-solve around concerns of disconnection, anxiety and depression, trauma, identity and self-worth, and transition/loss that are impacting the quality of your life. I aim to help others cultivate greater understanding and compassion for themselves, and increase their ability to make choices and changes that reflect their core values and aspirations. "
Photo of Lucy Strand, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Office is near:
South of Market (SoMa)
San Francisco, California 94120
"We were all born knowing our intrinsic worth—which is that we are whole and complete and that “nothing is wrong with us”. However, through various painful life experiences as children, we started to forget this truth. In my practice, I help my clients (children, adolescents, young adults in their 20s-30s) navigate and heal these experiences so that they can start creating a more fulfilling life for themselves. I believe that working with my clients using a holistic approach is the key to true transformation; I work with my clients on 4 levels; 1) Emotional, 2) Mental 3) Behavioral and 4) Spiritual "
Coping Skills
(415) 818-0144
Verified
Office is near:
South of Market (SoMa)
San Francisco, California 94120
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Coping Skills
"We were all born knowing our intrinsic worth—which is that we are whole and complete and that “nothing is wrong with us”. However, through various painful life experiences as children, we started to forget this truth. In my practice, I help my clients (children, adolescents, young adults in their 20s-30s) navigate and heal these experiences so that they can start creating a more fulfilling life for themselves. I believe that working with my clients using a holistic approach is the key to true transformation; I work with my clients on 4 levels; 1) Emotional, 2) Mental 3) Behavioral and 4) Spiritual "
Photo of Sheila Ali, Associate Clinical Social Worker
Associate Clinical Social Worker, ACSW, MSW
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Office is near:
South of Market (SoMa)
San Francisco, California 94101
"Our internal selves begin to form when we are just infants, seeking trust and belief in our new uncertain world. It is in these next formative years where we develop behavioral mechanisms for coping and defending to protect ourselves. The strength and efficacy of these behaviors are determined by the environment and people that raise us. As we grow into adulthood, as our challenges grow, from the difficulty of getting through the day, pain from your past, shame from a horrific incident, or dysfunctional behavior patterns. And it can become difficult to ignore the vulnerability of our own psychology. "
Coping Skills
(925) 965-7775
Verified
Office is near:
South of Market (SoMa)
San Francisco, California 94101
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Coping Skills
"Our internal selves begin to form when we are just infants, seeking trust and belief in our new uncertain world. It is in these next formative years where we develop behavioral mechanisms for coping and defending to protect ourselves. The strength and efficacy of these behaviors are determined by the environment and people that raise us. As we grow into adulthood, as our challenges grow, from the difficulty of getting through the day, pain from your past, shame from a horrific incident, or dysfunctional behavior patterns. And it can become difficult to ignore the vulnerability of our own psychology. "
Photo of Tess Brigham, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, BCC
Verified by Psychology Today
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South of Market (SoMa)
San Francisco, California 94103
"No one warned you "adulting" would be so hard. You’re tired of feeling overwhelmed by trying to figure out if you’re on the right path, frustrated by an unfulfilling job or possibly annoyed by your dating life (or lack thereof). The problem is you’re not sure what else to do. You’ve spent your entire life following a carefully laid-out plan. You’ve gotten the degrees, secured the job, and landed the apartment. Your life is good but you wonder if "good" is enough. This is where I come in. We’ll work together to define your goals, create a clear path forward, and take action."
Coping Skills
(415) 799-4409
Verified
South of Market (SoMa)
San Francisco, California 94103
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Coping Skills
"No one warned you "adulting" would be so hard. You’re tired of feeling overwhelmed by trying to figure out if you’re on the right path, frustrated by an unfulfilling job or possibly annoyed by your dating life (or lack thereof). The problem is you’re not sure what else to do. You’ve spent your entire life following a carefully laid-out plan. You’ve gotten the degrees, secured the job, and landed the apartment. Your life is good but you wonder if "good" is enough. This is where I come in. We’ll work together to define your goals, create a clear path forward, and take action."
Photo of Lauren Schneider, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT
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South of Market (SoMa)
San Francisco, California 94103
" My style of engagement is non-hierarchical and non-pathologizing, and is rooted in and guided by a spirit of loving curiosity, compassion, and camaraderie. I am candid and enjoy *keeping it real* in ways that invite the authenticity and honesty that fuel growth and change. At the same time, I work with sensitive awareness and caring of the many aspects of each individual, of each aspect’s unique needs and desires, and of the need of each to be seen, understood and supported. This approach is the foundation for the collaborative work I do with my clients. "
Coping Skills
(415) 962-3886
Verified
South of Market (SoMa)
San Francisco, California 94103
Phone/video options
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Coping Skills
" My style of engagement is non-hierarchical and non-pathologizing, and is rooted in and guided by a spirit of loving curiosity, compassion, and camaraderie. I am candid and enjoy *keeping it real* in ways that invite the authenticity and honesty that fuel growth and change. At the same time, I work with sensitive awareness and caring of the many aspects of each individual, of each aspect’s unique needs and desires, and of the need of each to be seen, understood and supported. This approach is the foundation for the collaborative work I do with my clients. "
Photo of Ronald Bauer, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
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Office is near:
South of Market (SoMa)
San Francisco, California 94103
"If you want to live and love to your full potential and embrace your passion and purpose in every area of your life, overcome what's holding you back, learn new ways of being, and create dynamic relationships that will inspire you to live the personal and professional life of your dreams, you have come to the right place. If you value life balance, exceptional communication and personal excellence, invest in making it happen by scheduling a complementary virtual meeting with me to clarify your goals and create a plan to get you on the right path-TODAY !"
Coping Skills
(707) 595-9717
Verified
Office is near:
South of Market (SoMa)
San Francisco, California 94103
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Coping Skills
"If you want to live and love to your full potential and embrace your passion and purpose in every area of your life, overcome what's holding you back, learn new ways of being, and create dynamic relationships that will inspire you to live the personal and professional life of your dreams, you have come to the right place. If you value life balance, exceptional communication and personal excellence, invest in making it happen by scheduling a complementary virtual meeting with me to clarify your goals and create a plan to get you on the right path-TODAY !"
Photo of E Dominic Balcos,
South of Market (SoMa)
San Francisco, California 94158
"Im a practicing Integrative Wellness Coach. Sort of like an advanced life coach. The clients I work with vary but the system i use is adaptable to almost any client. I work with clients one on one over the phone and/or web. If you're considering therapy, but could use coaching instead this may be the place for you! The main difference between coaching and therapy is that therapy focuses on the past and coaching focuses on the present and future. Coaching is designed to be a forward focused process. Coaching could be a very powerful alternative as there is room to work on pivot points as well as your potential."
Coping Skills
(612) 421-8090
South of Market (SoMa)
San Francisco, California 94158
Phone/video options
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Coping Skills
"Im a practicing Integrative Wellness Coach. Sort of like an advanced life coach. The clients I work with vary but the system i use is adaptable to almost any client. I work with clients one on one over the phone and/or web. If you're considering therapy, but could use coaching instead this may be the place for you! The main difference between coaching and therapy is that therapy focuses on the past and coaching focuses on the present and future. Coaching is designed to be a forward focused process. Coaching could be a very powerful alternative as there is room to work on pivot points as well as your potential."
Photo of Amber Lee Garza, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
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Office is near:
South of Market (SoMa)
San Francisco, California 94101
"Life provides the opportunity for great meaning and fulfillment but sometimes circumstances present barriers to our ability to love the life we live. My goal as a therapist is to equip you with the tools needed to overcome some of life's challenges and partner with you on your journey to becoming the best version of yourself. Together we can identify your challenges, implement skills and build upon your strengths to resolve problems and break unhealthy cycles."
Coping Skills
(916) 584-9102
Verified
Office is near:
South of Market (SoMa)
San Francisco, California 94101
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Coping Skills
"Life provides the opportunity for great meaning and fulfillment but sometimes circumstances present barriers to our ability to love the life we live. My goal as a therapist is to equip you with the tools needed to overcome some of life's challenges and partner with you on your journey to becoming the best version of yourself. Together we can identify your challenges, implement skills and build upon your strengths to resolve problems and break unhealthy cycles."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in South of Market (SoMa), San Francisco can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in South of Market (SoMa), San Francisco or for a South of Market (SoMa), San Francisco coping skills therapist, these professionals provide coping strategies. They include South of Market (SoMa), San Francisco coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in South of Market (SoMa), San Francisco are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in South of Market (SoMa), San Francisco you'll find that most therapists are trained in marriage counseling or couples counseling in South of Market (SoMa), San Francisco and couples therapy. And they welcome families for family counseling in South of Market (SoMa), San Francisco or family therapy in South of Market (SoMa), San Francisco.