Psychologist, PsyD, PMH-C Verified
Verified
Potrero Hill
San Francisco, CA 94103
Teletherapy in CA and AZ. Are you struggling with infertility, pregnancy loss or postpartum adjustment? Is your motherhood journey not what you expected? Do you feel stressed, inadequate, depressed or anxious? I can help. I am a San Francisco based licensed clinical psychologist and Perinatal Mental Health Certified specialist (PMH-C) with over 20 years experience providing psychotherapy to women, moms, and moms-to-be. As a married mother of 2 teens and a psychologist, I understand the issues women face in their relationships, identity, hormonal changes, parenting, expectations, relationships, work/life balance and time.
Coping Skills
(415) 723-4161
Verified
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Potrero Hill
San Francisco, CA 94103
Coping Skills
Teletherapy in CA and AZ. Are you struggling with infertility, pregnancy loss or postpartum adjustment? Is your motherhood journey not what you expected? Do you feel stressed, inadequate, depressed or anxious? I can help. I am a San Francisco based licensed clinical psychologist and Perinatal Mental Health Certified specialist (PMH-C) with over 20 years experience providing psychotherapy to women, moms, and moms-to-be. As a married mother of 2 teens and a psychologist, I understand the issues women face in their relationships, identity, hormonal changes, parenting, expectations, relationships, work/life balance and time.
Photo of Wilshire Valley Therapy Centers, Psychologist
Psychologist Verified
Verified
Office is near:
Potrero Hill
San Francisco, CA 94107
Wilshire Valley Therapy offers state-of-the-art mental health services in person or via Telemedicine in LA, Burbank, Santa Clarita, Encino & Ventura, & Telemed in both SoCal & Northern Calif. Our highly qualified therapists engage & collaborate with clients whose goals & treatment directions seek to achieve more authentic, productive lives. A safe space created where clients personal & professional relationships are strengthened & a range of phase of life issues are explored in a supportive setting. We assist clients in discovering their unique value & strengths, creating a solid foundation, for a better life & a hopeful future.
Coping Skills
(747) 207-4245
Verified
View

Office is near:
Potrero Hill
San Francisco, CA 94107
Coping Skills
Wilshire Valley Therapy offers state-of-the-art mental health services in person or via Telemedicine in LA, Burbank, Santa Clarita, Encino & Ventura, & Telemed in both SoCal & Northern Calif. Our highly qualified therapists engage & collaborate with clients whose goals & treatment directions seek to achieve more authentic, productive lives. A safe space created where clients personal & professional relationships are strengthened & a range of phase of life issues are explored in a supportive setting. We assist clients in discovering their unique value & strengths, creating a solid foundation, for a better life & a hopeful future.
Photo of Mary McDermott, Marriage & Family Therapist
Marriage & Family Therapist, MS, MFT, LPCC, RYT Verified
Verified
Potrero Hill
San Francisco, CA 94107
I am accepting new clients for video therapy and tele-health during the Covid-19 health crisis. I work integrating the mind, body, and spirit, you can become more connected to yourself and better able to respond to life as it occurs. I specialize in helping people reduce symptoms of anxiety and depression, heal from trauma, manage difficult life transitions and go through the process of grief and loss. In conjunction with therapy I work with people individually integrating the techniques of yoga, breathing, meditation and nutrition. I will help you to develop or deepen an individualized lifestyle that suits your needs.
Coping Skills
(415) 800-1999
Verified
View

Potrero Hill
San Francisco, CA 94107
Coping Skills
I am accepting new clients for video therapy and tele-health during the Covid-19 health crisis. I work integrating the mind, body, and spirit, you can become more connected to yourself and better able to respond to life as it occurs. I specialize in helping people reduce symptoms of anxiety and depression, heal from trauma, manage difficult life transitions and go through the process of grief and loss. In conjunction with therapy I work with people individually integrating the techniques of yoga, breathing, meditation and nutrition. I will help you to develop or deepen an individualized lifestyle that suits your needs.
Photo of Anne Diedrich, Marriage & Family Therapist
Marriage & Family Therapist, MS, MFT Verified
Verified
Potrero Hill
San Francisco, CA 94107
I trust that people come to therapy seeking a more authentic happiness; and I work as best as I can to help clients let go of concepts and mistaken views of themselves that have led to more pain and confusion. I work with individuals, couples, children and families, bringing warmth and understanding to the relationships and life problems that surround us. Sometimes the first call is the most difficult. I am often available to speak briefly or will return your call as soon as possible, making the next steps and new perspectives possible.
Coping Skills
(415) 944-3945
Verified
View

Potrero Hill
San Francisco, CA 94107
Coping Skills
I trust that people come to therapy seeking a more authentic happiness; and I work as best as I can to help clients let go of concepts and mistaken views of themselves that have led to more pain and confusion. I work with individuals, couples, children and families, bringing warmth and understanding to the relationships and life problems that surround us. Sometimes the first call is the most difficult. I am often available to speak briefly or will return your call as soon as possible, making the next steps and new perspectives possible.
Photo of Simay Gökbayrak, Psychologist
Psychologist, PhD Verified
Verified
Potrero Hill
San Francisco, CA 94107
I help adults, and men in particular, manage persistent psychological symptoms or difficulties, adjust to changing life circumstances, or achieve personal growth. Whether you struggle with anxiety, depression, irritability, confusion about your needs in your professional or personal life, expressing yourself to others, leading a healthy life, feeling lost, directionless or lonely, a medical illness, or a loss, I am committed to helping you gain clarity about what is a valued life to you and manage the things that are getting in the way of that life you want to live and the person you want to be.
Coping Skills
(510) 822-7216
Verified
View

Potrero Hill
San Francisco, CA 94107
Coping Skills
I help adults, and men in particular, manage persistent psychological symptoms or difficulties, adjust to changing life circumstances, or achieve personal growth. Whether you struggle with anxiety, depression, irritability, confusion about your needs in your professional or personal life, expressing yourself to others, leading a healthy life, feeling lost, directionless or lonely, a medical illness, or a loss, I am committed to helping you gain clarity about what is a valued life to you and manage the things that are getting in the way of that life you want to live and the person you want to be.
Photo of Kjirsten Santaferraro, Counselor
Counselor, LPCC, NCC Verified
Verified
Office is near:
Potrero Hill
San Francisco, CA 94107
Life throws us challenges for which we are not always prepared. Whether it's the sudden loss of a loved one, a child leaving the nest, trauma rearing its head years after a life-altering event, or learning to create a new life after the loss of a relationship, we sometimes find ourselves uncertain of what to do next. Through our work together, we will discover and take charge of what we can control and collaboratively develop strategies for coping and finding acceptance around the things we cannot.
Coping Skills
(650) 763-0371
Verified
View

Office is near:
Potrero Hill
San Francisco, CA 94107
Coping Skills
Life throws us challenges for which we are not always prepared. Whether it's the sudden loss of a loved one, a child leaving the nest, trauma rearing its head years after a life-altering event, or learning to create a new life after the loss of a relationship, we sometimes find ourselves uncertain of what to do next. Through our work together, we will discover and take charge of what we can control and collaboratively develop strategies for coping and finding acceptance around the things we cannot.
Photo of Carolyn Day, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA Verified
Verified
Office is near:
Potrero Hill
San Francisco, CA 94107
Sometimes it can be difficult to sort out all our feelings, especially when things are messy, confusing, and overwhelming. It is my belief that everyone can benefit from counseling to process the feelings that come with human experience. At the foundation of my practice is forming a strong therapeutic relationship with you. I believe the quality of our relationship is the basis of what can lead to healing. Gaining greater insight into yourself can help you carry out how you want to be in the world.
Coping Skills
(415) 594-4696
Verified
View

Office is near:
Potrero Hill
San Francisco, CA 94107
Coping Skills
Sometimes it can be difficult to sort out all our feelings, especially when things are messy, confusing, and overwhelming. It is my belief that everyone can benefit from counseling to process the feelings that come with human experience. At the foundation of my practice is forming a strong therapeutic relationship with you. I believe the quality of our relationship is the basis of what can lead to healing. Gaining greater insight into yourself can help you carry out how you want to be in the world.
Counselor, LPCC, LMFT Verified
Verified
Potrero Hill
San Francisco, CA 94107
Expansive Therapy is a bicoastal psychotherapy practice with locations in New York City and San Francisco. We have a diverse team of therapists offering a wide variety of modalities and specialties, and we match you with the therapist who best meets your needs and availability. Our mission at Expansive Therapy is to create a safe space to heal and grow, to expand the things that are working, and to encourage personal freedom. Our website is expansivetherapy.com and you can reach our office manager Drew at info@expansivetherapy.com or 212-655-9817 to book an appointment. We have immediate availability in both locations.
Coping Skills
(415) 655-0458
Verified
View

Potrero Hill
San Francisco, CA 94107
Coping Skills
Expansive Therapy is a bicoastal psychotherapy practice with locations in New York City and San Francisco. We have a diverse team of therapists offering a wide variety of modalities and specialties, and we match you with the therapist who best meets your needs and availability. Our mission at Expansive Therapy is to create a safe space to heal and grow, to expand the things that are working, and to encourage personal freedom. Our website is expansivetherapy.com and you can reach our office manager Drew at info@expansivetherapy.com or 212-655-9817 to book an appointment. We have immediate availability in both locations.
Photo of Private Practice of Saloomeh Nakh Saz, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA Verified
Verified
Office is near:
Potrero Hill
San Francisco, CA 94107
Regardless of what you may be feeling right now, whether you are facing new challenges or struggling with issues that have plagued you for years, today you can begin to create a life of joy, inner peace, and personal freedom.Together, we will explore what is standing in the way of you having a pleasant life. I will help you move through past experiences, and increase your ability to respond to current situations, instead of reacting or using unhealthy ways of coping. I will help you approach and process complex emotions and provide you with tools for self-sooth.
Coping Skills
(415) 802-0286
Verified
View

Office is near:
Potrero Hill
San Francisco, CA 94107
Coping Skills
Regardless of what you may be feeling right now, whether you are facing new challenges or struggling with issues that have plagued you for years, today you can begin to create a life of joy, inner peace, and personal freedom.Together, we will explore what is standing in the way of you having a pleasant life. I will help you move through past experiences, and increase your ability to respond to current situations, instead of reacting or using unhealthy ways of coping. I will help you approach and process complex emotions and provide you with tools for self-sooth.
Photo of Lisa Shields, Psychologist
Psychologist, PhD Verified
Verified
Potrero Hill
San Francisco, CA 94107
Therapy is your journey. If you invite me to walk along beside you, I will offer to you my best critical thinking, understanding, compassion and theoretical knowledge based on 20 years of working in this field. I am adept at pointing out signposts, synchronicities, other paths and directions that you may not have noticed along the way. Sometimes we need another set of eyes to tell us when we are just about to step in something gooey and stinky. And other times we need help getting it off the bottoms of our shoes so that we can continue onward.
Coping Skills
(415) 795-2830
Verified
View

Potrero Hill
San Francisco, CA 94107
Coping Skills
Therapy is your journey. If you invite me to walk along beside you, I will offer to you my best critical thinking, understanding, compassion and theoretical knowledge based on 20 years of working in this field. I am adept at pointing out signposts, synchronicities, other paths and directions that you may not have noticed along the way. Sometimes we need another set of eyes to tell us when we are just about to step in something gooey and stinky. And other times we need help getting it off the bottoms of our shoes so that we can continue onward.
Photo of Sonica Thakur, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, LPCC Verified
Verified
Potrero Hill
San Francisco, CA 94103
"What one person has to offer to another, is their own being, nothing more, nothing less" - Ram Dass. My therapeutic approach is a strength-based perspective that focuses on a person's innate potential rather than pathologies and shortfalls. Consistent with this approach, my role as a therapist lies not in solving problems but in helping clients examine inhibited issues and biases, identify practical solutions to their problems and progress towards deeper wisdom. I have worked with clients of various ethnicities, addressing a range of mental health issues, relationship problems, and life transitions.
Coping Skills
(415) 952-0290
Verified
View

Potrero Hill
San Francisco, CA 94103
Coping Skills
"What one person has to offer to another, is their own being, nothing more, nothing less" - Ram Dass. My therapeutic approach is a strength-based perspective that focuses on a person's innate potential rather than pathologies and shortfalls. Consistent with this approach, my role as a therapist lies not in solving problems but in helping clients examine inhibited issues and biases, identify practical solutions to their problems and progress towards deeper wisdom. I have worked with clients of various ethnicities, addressing a range of mental health issues, relationship problems, and life transitions.
Photo of Shelly-Ann M Collins Rawle, Psychologist
Psychologist, PhD, NCC Verified
Verified
Office is near:
Potrero Hill
San Francisco, CA 94107
No one ever said it (life, relationships, career, school) would be easy but should it be this hard? Taking the first step to explore therapy can be challenging but it can be helpful to obtain support during times of transition or difficulty. If you are still unsure, or even if you are familiar with the therapeutic process, meeting me and getting more information about how I work just takes one session, and a consultation costs you nothing.
Coping Skills
(424) 343-1311
Verified
View

Office is near:
Potrero Hill
San Francisco, CA 94107
Coping Skills
No one ever said it (life, relationships, career, school) would be easy but should it be this hard? Taking the first step to explore therapy can be challenging but it can be helpful to obtain support during times of transition or difficulty. If you are still unsure, or even if you are familiar with the therapeutic process, meeting me and getting more information about how I work just takes one session, and a consultation costs you nothing.
Photo of Luke (Frank Luke) Adams, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CCS, CHT, SUDS, CST Verified
Verified
Office is near:
Potrero Hill
San Francisco, CA 94107
Do other therapists seem judgmental? Don't understand? Won't listen to you? If you need to talk about anything and everything, clients tell me I have a strong capacity for compassion, empathy, and care. At the same time, I’m forthright and candid. I see you and hear you—a whole person (body, mind, spirit) living in an interactive and interconnected world. I believe you're the expert in you--even if you're not yet aware of it. My role is to help you find that, and bring my own holistic vision, experience, training, expertise, and tools to the table, so you can work to be the best possible version of you.
Coping Skills
(415) 666-2381
Verified
View

Office is near:
Potrero Hill
San Francisco, CA 94107
Coping Skills
Do other therapists seem judgmental? Don't understand? Won't listen to you? If you need to talk about anything and everything, clients tell me I have a strong capacity for compassion, empathy, and care. At the same time, I’m forthright and candid. I see you and hear you—a whole person (body, mind, spirit) living in an interactive and interconnected world. I believe you're the expert in you--even if you're not yet aware of it. My role is to help you find that, and bring my own holistic vision, experience, training, expertise, and tools to the table, so you can work to be the best possible version of you.
Photo of Anna Chau, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Potrero Hill
San Francisco, CA 94107
My name is Anna Chau and I am a licensed Marriage and Family Therapist. I am one of the few sex-positive, BDSM, kink-friendly Asian therapists in the Bay Area. Throughout my career as a therapist, I have been working with various communities throughout the Bay Area delivering an array of mental health services and workshops. I believe that everyone has the capacity to experience pleasure, joy, and an overall sense of freedom throughout their lives. My practice allows me to provide a safe space for individuals and couples to talk about family systems, attachment styles, intimacy, identity, and sexuality in a supportive space.
Coping Skills
(415) 498-1779
Verified
View

Potrero Hill
San Francisco, CA 94107
Coping Skills
My name is Anna Chau and I am a licensed Marriage and Family Therapist. I am one of the few sex-positive, BDSM, kink-friendly Asian therapists in the Bay Area. Throughout my career as a therapist, I have been working with various communities throughout the Bay Area delivering an array of mental health services and workshops. I believe that everyone has the capacity to experience pleasure, joy, and an overall sense of freedom throughout their lives. My practice allows me to provide a safe space for individuals and couples to talk about family systems, attachment styles, intimacy, identity, and sexuality in a supportive space.
Photo of Samantha Ludin, Psychologist
Psychologist, PhD Verified
Verified
Potrero Hill
San Francisco, CA 94107
These are really tough times, aren't they? Existing issues feel bigger and it can be that much harder to cope. Therapy can heIp. I approach therapy in a warm and collaborative manner to help teens, adults, couples, and families identify new and adaptive ways to deal with life's challenges. In couples therapy, I use Emotion-Focused and Gottman approaches to help partners learn to manage and repair conflict, rebuild trust and intimacy, and build emotional connections. In family treatment, I'll work with your family to develop adaptive and healthy communication patterns, as well as address parenting concerns and behavioral issues.
Coping Skills
(415) 621-9539
Verified
View

Potrero Hill
San Francisco, CA 94107
Coping Skills
These are really tough times, aren't they? Existing issues feel bigger and it can be that much harder to cope. Therapy can heIp. I approach therapy in a warm and collaborative manner to help teens, adults, couples, and families identify new and adaptive ways to deal with life's challenges. In couples therapy, I use Emotion-Focused and Gottman approaches to help partners learn to manage and repair conflict, rebuild trust and intimacy, and build emotional connections. In family treatment, I'll work with your family to develop adaptive and healthy communication patterns, as well as address parenting concerns and behavioral issues.
Photo of Tiffany Loggins, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Potrero Hill
San Francisco, CA 94107
I am a culturally sensitive psychologist in San Francisco, who will create a safe space that distinctively fits your needs to help on your journey toward healing and growth. I understand we often find ourselves feeling lost, overwhelmed, abandoned, or may be at a loss of how we feel, because we’ve arrived at that familiar place of despair and ruminating self doubt. My hope is to provide an opportunity to disentangle from suffering, which may lead to improved quality of life, greater satisfaction within relationships, increased productivity, and enhanced self-worth and compassion.
Coping Skills
(628) 265-8377
Verified

Office is near:
Potrero Hill
San Francisco, CA 94107
Coping Skills
I am a culturally sensitive psychologist in San Francisco, who will create a safe space that distinctively fits your needs to help on your journey toward healing and growth. I understand we often find ourselves feeling lost, overwhelmed, abandoned, or may be at a loss of how we feel, because we’ve arrived at that familiar place of despair and ruminating self doubt. My hope is to provide an opportunity to disentangle from suffering, which may lead to improved quality of life, greater satisfaction within relationships, increased productivity, and enhanced self-worth and compassion.
Photo of Efrén F. Hilera, Psychologist
Psychologist, PsyD, MBA Verified
Verified
Office is near:
Potrero Hill
San Francisco, CA 94107
I am an empowerment and transformational coach who works with individuals, couples, companies and organizations who are committed to living life in a powerful, meaningful and fulfilling way! I am passionate about working with and developing effective leaders, transforming work cultures, creating more engagement in teams, and helping individuals and organizations achieve their goals and dreams. If you feel inspired by what you read, please contact me so that we can explore if we should work together and discuss how I can bring value to your life and/or organization.
Coping Skills
(650) 924-9912
Verified
View

Office is near:
Potrero Hill
San Francisco, CA 94107
Coping Skills
I am an empowerment and transformational coach who works with individuals, couples, companies and organizations who are committed to living life in a powerful, meaningful and fulfilling way! I am passionate about working with and developing effective leaders, transforming work cultures, creating more engagement in teams, and helping individuals and organizations achieve their goals and dreams. If you feel inspired by what you read, please contact me so that we can explore if we should work together and discuss how I can bring value to your life and/or organization.
Photo of Anne-Marie C Basso,
MS, LMFT, NCC Verified
Verified
Office is near:
Potrero Hill
San Francisco, CA 94107
Are you experiencing stress in relationships? Perhaps you are struggling at work? Are you preoccupied with your past? Have you experienced your fair share of loss and want to work through the grief? Through therapy sometimes what is painful at the start leads to a more fulfilled, free, and meaningful life. You can begin to create meaningful changes; better relationships, more work satisfaction, and self understanding. You can develop greater trust, self-confidence and healthy self-assertion. I invite you to schedule a session.
Coping Skills
(415) 639-9861
Verified
View

Office is near:
Potrero Hill
San Francisco, CA 94107
Coping Skills
Are you experiencing stress in relationships? Perhaps you are struggling at work? Are you preoccupied with your past? Have you experienced your fair share of loss and want to work through the grief? Through therapy sometimes what is painful at the start leads to a more fulfilled, free, and meaningful life. You can begin to create meaningful changes; better relationships, more work satisfaction, and self understanding. You can develop greater trust, self-confidence and healthy self-assertion. I invite you to schedule a session.
Photo of Jocelyn Cremer, Psychologist
Psychologist, PhD Verified
Verified
Potrero Hill
San Francisco, CA 94103
I am a psychologist with 20 years of experience helping individuals lead more fulfilled and balanced lives. I work collaboratively with adults, couples and teens/kids to see how we may uncover a more meaningful and less stressful life. I am committed to assisting people in finding tools to help them figure out what is getting in their way. I am a co-founder of Potrero Hill Psychotherapy (www.potrerohillpsychotherapy.com). Psychotherapy is usually once per week and I offer a complimentary 20 minute phone consultation to see if there is a good fit between psychologist and client.
Coping Skills
(415) 800-2852
Verified
View

Potrero Hill
San Francisco, CA 94103
Coping Skills
I am a psychologist with 20 years of experience helping individuals lead more fulfilled and balanced lives. I work collaboratively with adults, couples and teens/kids to see how we may uncover a more meaningful and less stressful life. I am committed to assisting people in finding tools to help them figure out what is getting in their way. I am a co-founder of Potrero Hill Psychotherapy (www.potrerohillpsychotherapy.com). Psychotherapy is usually once per week and I offer a complimentary 20 minute phone consultation to see if there is a good fit between psychologist and client.
Photo of Taylor Rechtschaffen, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Potrero Hill
San Francisco, CA 94107
Experiencing anxiety, fear, anger, and sadness is a natural part of being human. How you respond to these emotions is what makes all the difference and can dictate whether you sink and struggle or thrive and grow. Amazingly, it is by facing and bringing love to what you wish you could 'get rid of' that allows parts of you to transform and metabolize into the power and grace you long to feel. My job is to help you navigate this journey and learn the skills to be your own captain; to help you see how much choice you actually have.
Coping Skills
(415) 767-1682
Verified
View

Potrero Hill
San Francisco, CA 94107
Coping Skills
Experiencing anxiety, fear, anger, and sadness is a natural part of being human. How you respond to these emotions is what makes all the difference and can dictate whether you sink and struggle or thrive and grow. Amazingly, it is by facing and bringing love to what you wish you could 'get rid of' that allows parts of you to transform and metabolize into the power and grace you long to feel. My job is to help you navigate this journey and learn the skills to be your own captain; to help you see how much choice you actually have.

See more therapy options for Potrero Hill, San Francisco

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Potrero Hill, San Francisco can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Potrero Hill, San Francisco or for a Potrero Hill, San Francisco coping skills therapist, these professionals provide coping strategies. They include Potrero Hill, San Francisco coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Potrero Hill, San Francisco are able to work with a wide range of issues and communities, including the BIPOC community in Potrero Hill, San Francisco. They offer in person sessions as well as Teletherapy in Potrero Hill, San Francisco

For example, if you're seeking a marriage counselor in Potrero Hill, San Francisco you'll find that most therapists are trained in marriage counseling or couples counseling in Potrero Hill, San Francisco and couples therapy. And they welcome families for family counseling in Potrero Hill, San Francisco or family therapy in Potrero Hill, San Francisco.