Marriage & Family Therapist, MA, MFT Verified
Verified
Haight-Ashbury
San Francisco, CA 94117
During this COVID 19 pandemic and other current events, you may be feeling more overwhelmed, exhausted, tired, anxious and/or isolated than usual. Are you feeling less motivated? Are you feeling less connected? Are your typical coping strategies not working for you? I’m here to offer a safe space for you to explore these questions. Together, we will explore the wisdom of the mind, body & spirit connection to find your answers. Some tools that I work with are guided imagery, mindfulness & somatic awareness techniques. For more, please visit my website~!
Coping Skills
(415) 663-5907
Verified
View

Haight-Ashbury
San Francisco, CA 94117
Coping Skills
During this COVID 19 pandemic and other current events, you may be feeling more overwhelmed, exhausted, tired, anxious and/or isolated than usual. Are you feeling less motivated? Are you feeling less connected? Are your typical coping strategies not working for you? I’m here to offer a safe space for you to explore these questions. Together, we will explore the wisdom of the mind, body & spirit connection to find your answers. Some tools that I work with are guided imagery, mindfulness & somatic awareness techniques. For more, please visit my website~!
Photo of Elizabeth L. Reed, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Haight-Ashbury
San Francisco, CA 94117
Life is inherently stressful and sometimes can feel overwhelming. Seeking guidance is a sign of strength and courage. We will work together first to address your current symptoms and alleviate your suffering. As you begin to feel better, we can then shift into working with longer term patterns and challenges. As you embark on this journey, I offer a mindful, compassionate and collaborative container for our process together.
Coping Skills
(415) 594-4394
Verified
View

Office is near:
Haight-Ashbury
San Francisco, CA 94117
Coping Skills
Life is inherently stressful and sometimes can feel overwhelming. Seeking guidance is a sign of strength and courage. We will work together first to address your current symptoms and alleviate your suffering. As you begin to feel better, we can then shift into working with longer term patterns and challenges. As you embark on this journey, I offer a mindful, compassionate and collaborative container for our process together.
Photo of Reina Turner, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Haight-Ashbury
San Francisco, CA 94117
As far as anyone can tell you have it all together, but you feel like you’re crumbling on the inside. You feel competent and secure in many areas of your life but your relationships just never seem to work out and you find that you constantly compare yourself to others. You’ve developed a dialogue in your head that you’re not good enough and that things are destined to be this way forever. But not anymore, a change is long overdue.
Coping Skills
(628) 333-2249
Verified
View

Office is near:
Haight-Ashbury
San Francisco, CA 94117
Coping Skills
As far as anyone can tell you have it all together, but you feel like you’re crumbling on the inside. You feel competent and secure in many areas of your life but your relationships just never seem to work out and you find that you constantly compare yourself to others. You’ve developed a dialogue in your head that you’re not good enough and that things are destined to be this way forever. But not anymore, a change is long overdue.
Photo of Marcia Romero, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, SEP, NMP Verified
Verified
Haight-Ashbury
San Francisco, CA 94117
I have 18 years of experience working with diverse populations struggling with mild to severe life challenges. I utilize a somatic, attachment informed focus to actively attune to disturbances in mind, emotions, body and spirit in present time, encouraging a process of curious inquiry to support positive shifts from chronic, negative patterned states. I integrate therapeutic approaches according to need, age and issue(s) presented, including less verbal modalities helpful with PTSD and relational trauma. I support safety, somatic regulation, mindful inquiry, insight, expanding agency and life affirming shifts that promote healing.
Coping Skills
(510) 867-3294
Verified
View

Haight-Ashbury
San Francisco, CA 94117
Coping Skills
I have 18 years of experience working with diverse populations struggling with mild to severe life challenges. I utilize a somatic, attachment informed focus to actively attune to disturbances in mind, emotions, body and spirit in present time, encouraging a process of curious inquiry to support positive shifts from chronic, negative patterned states. I integrate therapeutic approaches according to need, age and issue(s) presented, including less verbal modalities helpful with PTSD and relational trauma. I support safety, somatic regulation, mindful inquiry, insight, expanding agency and life affirming shifts that promote healing.
Photo of Bradford Smallwood, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Haight-Ashbury
San Francisco, CA 94117
I'm a Marriage & Family Therapist in the Noe Valley neighborhood of San Francisco. I work primarily with individuals and some families. I have focus and experience in anger management, relationships, life transitions, and trauma. I enjoy working with adolescents and young adults as they develop their personal identity and grow towards healthy independence and need support they cannot get from their peer or parent group. I also work with a large number young adult and mid-life individuals facing career stress/fatigue and life challenges. I'm also the onsite therapist at Square (financial technology) at their HQ in SF.
Coping Skills
(415) 592-6216
Verified
View

Office is near:
Haight-Ashbury
San Francisco, CA 94117
Coping Skills
I'm a Marriage & Family Therapist in the Noe Valley neighborhood of San Francisco. I work primarily with individuals and some families. I have focus and experience in anger management, relationships, life transitions, and trauma. I enjoy working with adolescents and young adults as they develop their personal identity and grow towards healthy independence and need support they cannot get from their peer or parent group. I also work with a large number young adult and mid-life individuals facing career stress/fatigue and life challenges. I'm also the onsite therapist at Square (financial technology) at their HQ in SF.
Photo of Matthew Moreno, Marriage & Family Therapist
Marriage & Family Therapist Verified
Verified
Office is near:
Haight-Ashbury
San Francisco, CA 94117
In addition to working extensively with anxiety issues, I specialize in helping clients improve their relationships with their partners/spouses. I wholeheartedly welcome both straight and LGBT clients into my practice. I often tell clients that everything makes perfect sense (ie. the problems they share and how they react), and all we need to do is find the right pieces of the puzzle to help them understand. It is from this understanding that relief and solutions arise. By truly understanding what anxiety is an isn't, we learn how to navigate it so it doesn't control our lives.
Coping Skills
(415) 675-1848
Verified
View

Office is near:
Haight-Ashbury
San Francisco, CA 94117
Coping Skills
In addition to working extensively with anxiety issues, I specialize in helping clients improve their relationships with their partners/spouses. I wholeheartedly welcome both straight and LGBT clients into my practice. I often tell clients that everything makes perfect sense (ie. the problems they share and how they react), and all we need to do is find the right pieces of the puzzle to help them understand. It is from this understanding that relief and solutions arise. By truly understanding what anxiety is an isn't, we learn how to navigate it so it doesn't control our lives.
Photo of Hilary Hedden, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Haight-Ashbury
San Francisco, CA 94117
Are you ready to make real and lasting changes in the ways you engage with yourself and the world you live in? I create a safe place to heal old wounds as well as support you as you practice new ways of engaging with yourself. I integrate Attachment Focused - EMDR, somatic psychology and mindfulness based CBT to help you grow new ways of living, thinking and being. EMDR can create change on a neural level, literally rewriting and rewiring how you experience your past and yourself. With the real life tools that somatic and CBT work offer, people find themselves living the life they always wanted.
Coping Skills
(415) 640-0459
Verified
View

Office is near:
Haight-Ashbury
San Francisco, CA 94117
Coping Skills
Are you ready to make real and lasting changes in the ways you engage with yourself and the world you live in? I create a safe place to heal old wounds as well as support you as you practice new ways of engaging with yourself. I integrate Attachment Focused - EMDR, somatic psychology and mindfulness based CBT to help you grow new ways of living, thinking and being. EMDR can create change on a neural level, literally rewriting and rewiring how you experience your past and yourself. With the real life tools that somatic and CBT work offer, people find themselves living the life they always wanted.
Marriage & Family Therapist, MFT, MA, CYT Verified
Verified
Office is near:
Haight-Ashbury
San Francisco, CA 94117
TELE/VIDEOTHERAPY TO ANYONE IN CA. Do you want to feel comfortable in your skin? Perhaps you need support dealing with overwhelming emotions, a traumatic life event or a life transition. I offer a grounding space where you can let your guard down and get to the heart of your personal work. With years of experience and training paired with a warm, playful, and pragmatic spirit, I encourage clients to explore their edge and find the connection between mind, body, behavior, and heart. I believe you are the expert on You. I help you connect with this innate wisdom to help free you from suffering and find your potential.
Coping Skills
(415) 528-5711
Verified
View

Office is near:
Haight-Ashbury
San Francisco, CA 94117
Coping Skills
TELE/VIDEOTHERAPY TO ANYONE IN CA. Do you want to feel comfortable in your skin? Perhaps you need support dealing with overwhelming emotions, a traumatic life event or a life transition. I offer a grounding space where you can let your guard down and get to the heart of your personal work. With years of experience and training paired with a warm, playful, and pragmatic spirit, I encourage clients to explore their edge and find the connection between mind, body, behavior, and heart. I believe you are the expert on You. I help you connect with this innate wisdom to help free you from suffering and find your potential.
Photo of Debra Miller, Marriage & Family Therapist
Marriage & Family Therapist, RN, MFT, LPCC Verified
Verified
Office is near:
Haight-Ashbury
San Francisco, CA 94117
"The more aspects of myself I am given the freedom to know and live without reacting to as right or wrong, good or bad, the more I can witness all the elements of who I am and the healthier I am" ---Diane Shainberg. As a psychotherapist, I practice with the belief that therapy can be a rich and vital exploration into understanding the deepest parts of ourselves.The parts we cherish as well as the parts we want to change.
Coping Skills
(415) 347-5972
Verified
View

Office is near:
Haight-Ashbury
San Francisco, CA 94117
Coping Skills
"The more aspects of myself I am given the freedom to know and live without reacting to as right or wrong, good or bad, the more I can witness all the elements of who I am and the healthier I am" ---Diane Shainberg. As a psychotherapist, I practice with the belief that therapy can be a rich and vital exploration into understanding the deepest parts of ourselves.The parts we cherish as well as the parts we want to change.
Photo of Pam Miller, Marriage & Family Therapist
Marriage & Family Therapist, MFT Verified
Verified
Haight-Ashbury
San Francisco, CA 94117
I work well with individuals going through life transitions, in love, work, identity, grief, parenting, infertility. Psychotherapy is not one size fits all, but a relationship finely tailored to each individual(s). Your needs determine the approach I take. I have over 30 years of experience and a wide variety of approaches to choose from. My main tools are good listening, and a strong belief people can learn from their past and current experiences, if they have the support to face themselves honestly. No one is too old to learn new strategies to make life more fulfilling.
Coping Skills
(415) 766-9030
Verified
View

Haight-Ashbury
San Francisco, CA 94117
Coping Skills
I work well with individuals going through life transitions, in love, work, identity, grief, parenting, infertility. Psychotherapy is not one size fits all, but a relationship finely tailored to each individual(s). Your needs determine the approach I take. I have over 30 years of experience and a wide variety of approaches to choose from. My main tools are good listening, and a strong belief people can learn from their past and current experiences, if they have the support to face themselves honestly. No one is too old to learn new strategies to make life more fulfilling.
Photo of Julia Ward, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Haight-Ashbury
San Francisco, CA 94117
Crises, transitions, and old patterns that no longer serve you can be daunting when you try to navigate them alone. I work to support you in discovering what you need and want in your life right now. I offer a kind, nonjudgmental space to attend to all the parts of you that you want to explore. While I work with a wide range of issues in my work with individuals, I specialize in helping folks experiencing anxiety, difficult situations or transitions in their lives, as well as those who have a recurring sense they should be doing things differently somehow.
Coping Skills
(415) 855-7060
Verified
View

Office is near:
Haight-Ashbury
San Francisco, CA 94117
Coping Skills
Crises, transitions, and old patterns that no longer serve you can be daunting when you try to navigate them alone. I work to support you in discovering what you need and want in your life right now. I offer a kind, nonjudgmental space to attend to all the parts of you that you want to explore. While I work with a wide range of issues in my work with individuals, I specialize in helping folks experiencing anxiety, difficult situations or transitions in their lives, as well as those who have a recurring sense they should be doing things differently somehow.
Marriage & Family Therapist Associate, MA Verified
Verified
Office is near:
Haight-Ashbury
San Francisco, CA 94117
I believe Psychotherapy can be a “point in the right direction” to bring change, healing, and a new sense of hope into your life. I compassionately and interactively listen my way through each therapy session and dive into the topics through a whole health approach. This method of therapy caters to one’s mind, body, spirit, and emotions. It allows us to adequately evaluate and learn from all the many layers of life experiences and feelings. Challenges can include anxiety, work-life balance, lack of connection to one’s self or others, defeated feelings of sitting on the edge or wanting more out of life.
Coping Skills
(415) 906-3264
Verified
View

Office is near:
Haight-Ashbury
San Francisco, CA 94117
Coping Skills
I believe Psychotherapy can be a “point in the right direction” to bring change, healing, and a new sense of hope into your life. I compassionately and interactively listen my way through each therapy session and dive into the topics through a whole health approach. This method of therapy caters to one’s mind, body, spirit, and emotions. It allows us to adequately evaluate and learn from all the many layers of life experiences and feelings. Challenges can include anxiety, work-life balance, lack of connection to one’s self or others, defeated feelings of sitting on the edge or wanting more out of life.
Photo of Fern Farley, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Haight-Ashbury
San Francisco, CA 94117
In this hour you are wanting to feel more joy, perhaps feeling alone or overwhelmed by your needs and the needs of your family and friends. You question how to find feelings of self love, while everything is changing and feelings of intense grief wash over you. You feel ready to confront past hurts. People in your life have required care-taking and could not be there for you, or maybe your thoughts and feelings have been shamed and you have a hard time trusting yourself. You're shy and timid when it comes to opening up. You know that you are ready to learn how to be vulnerable around others, learning how to set boundaries.
Coping Skills
(530) 298-0272
Verified
View

Office is near:
Haight-Ashbury
San Francisco, CA 94117
Coping Skills
In this hour you are wanting to feel more joy, perhaps feeling alone or overwhelmed by your needs and the needs of your family and friends. You question how to find feelings of self love, while everything is changing and feelings of intense grief wash over you. You feel ready to confront past hurts. People in your life have required care-taking and could not be there for you, or maybe your thoughts and feelings have been shamed and you have a hard time trusting yourself. You're shy and timid when it comes to opening up. You know that you are ready to learn how to be vulnerable around others, learning how to set boundaries.
Marriage & Family Therapist, MFT Verified
Verified
Office is near:
Haight-Ashbury
San Francisco, CA 94117
During this time of massive global changes, I continue to cater to the unique needs of LGBTQ+ and gender queer/ non-binary folks and hold how this epidemic is disproportionately impacting already marginalized communities. I'm here to support you with learning how to thrive, even during this difficult time, by identifying your needs, finding work/life balance, navigating relationships and making space for complex feelings. I can help you slow down, make time for yourself, and get through this one day at a time. I would love to help you find ways to access your inner resiliency.
Coping Skills
(415) 527-3415
Verified
View

Office is near:
Haight-Ashbury
San Francisco, CA 94117
Coping Skills
During this time of massive global changes, I continue to cater to the unique needs of LGBTQ+ and gender queer/ non-binary folks and hold how this epidemic is disproportionately impacting already marginalized communities. I'm here to support you with learning how to thrive, even during this difficult time, by identifying your needs, finding work/life balance, navigating relationships and making space for complex feelings. I can help you slow down, make time for yourself, and get through this one day at a time. I would love to help you find ways to access your inner resiliency.
Marriage & Family Therapist, MA, LMFT, RYT, Coach Verified
Verified
Office is near:
Haight-Ashbury
San Francisco, CA 94117
**CURRENTLY ACCEPTING NEW CLIENTS** I help guide creative, motivated, open, and spiritually-minded individuals on their journey to reconnect and reintegrate with their true selves. It can be difficult to manage (or even face) all the feelings that come with depression, anxiety, life transitions, trauma, or cultural identity. Perhaps you're feeling lost right now, but you just know that there's a path and a purpose specific to you. There is a way to feel aligned in all areas of your life, and to live in true fulfillment and joy!
Coping Skills
(818) 403-3667
Verified
View

Office is near:
Haight-Ashbury
San Francisco, CA 94117
Coping Skills
**CURRENTLY ACCEPTING NEW CLIENTS** I help guide creative, motivated, open, and spiritually-minded individuals on their journey to reconnect and reintegrate with their true selves. It can be difficult to manage (or even face) all the feelings that come with depression, anxiety, life transitions, trauma, or cultural identity. Perhaps you're feeling lost right now, but you just know that there's a path and a purpose specific to you. There is a way to feel aligned in all areas of your life, and to live in true fulfillment and joy!
Photo of Anna Sapozhnikova, Psychologist
Psychologist, PhD Verified
Verified
Haight-Ashbury
San Francisco, CA 94117
Do you feel stuck and overwhelmed? Confused about what's getting in the way of your relationships, focus or productivity? Would you like clarity for how to best move forward? I specialize in collaborative psychological testing and assessment, an intervention that is often the most thorough and efficient way to understand your strengths, conceptualize your difficulties and develop an effective course of action to start making meaningful changes in your life.
Coping Skills
(415) 993-9747
Verified
View

Haight-Ashbury
San Francisco, CA 94117
Coping Skills
Do you feel stuck and overwhelmed? Confused about what's getting in the way of your relationships, focus or productivity? Would you like clarity for how to best move forward? I specialize in collaborative psychological testing and assessment, an intervention that is often the most thorough and efficient way to understand your strengths, conceptualize your difficulties and develop an effective course of action to start making meaningful changes in your life.
Photo of Kerry McKee, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Haight-Ashbury
San Francisco, CA 94117
Are you looking for therapy to support & cultivate the wisdom of your whole being – mind, body, and spirit? Would you like this current challenging time to be a doorway to personal transformation?  You may be coming to therapy feeling overwhelmed by life transitions, relationship challenges, depression, anxiety, grief, or loss. You may want to heal old trauma, change negative thought patterns, and break free of self-doubt. Or you may be feeling ready for deeper personal and spiritual growth. I support clients with these and many other issues in a warm, nurturing, non-judgmental way, informed by many years of experience.
Coping Skills
(510) 617-1699
Verified
View

Office is near:
Haight-Ashbury
San Francisco, CA 94117
Coping Skills
Are you looking for therapy to support & cultivate the wisdom of your whole being – mind, body, and spirit? Would you like this current challenging time to be a doorway to personal transformation?  You may be coming to therapy feeling overwhelmed by life transitions, relationship challenges, depression, anxiety, grief, or loss. You may want to heal old trauma, change negative thought patterns, and break free of self-doubt. Or you may be feeling ready for deeper personal and spiritual growth. I support clients with these and many other issues in a warm, nurturing, non-judgmental way, informed by many years of experience.
Photo of Chad Kordt-Thomas, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Haight-Ashbury
San Francisco, CA 94117
In response to current disruptions to daily life and worries related to Covid-19, I am now serving individual adults looking for strategies to manage stress. I specialize in teletherapy for individuals and for parents. I also specialize in supporting parents. Many parents need a forum to discuss the new reality of sheltering in place, and sometimes homeschooling children. If you have a child who is sensitive, reactive, or sometimes hard to parent, I can help. I have experience with a wide range of children of all ages, and have supported parents and individual adults for many years.
Coping Skills
(415) 582-6952
Verified
View

Office is near:
Haight-Ashbury
San Francisco, CA 94117
Coping Skills
In response to current disruptions to daily life and worries related to Covid-19, I am now serving individual adults looking for strategies to manage stress. I specialize in teletherapy for individuals and for parents. I also specialize in supporting parents. Many parents need a forum to discuss the new reality of sheltering in place, and sometimes homeschooling children. If you have a child who is sensitive, reactive, or sometimes hard to parent, I can help. I have experience with a wide range of children of all ages, and have supported parents and individual adults for many years.
Photo of Spectrum, Clinical Social Work/Therapist
Clinical Social Work/Therapist Verified
Verified
Office is near:
Haight-Ashbury
San Francisco, CA 94117
As parents and clinicians, we know it is hard to have a unique brain in a typical world. We know you need different navigational tools in these turbulent waters. So, we designed a program based on well-researched therapies for all ages that will strengthen core brain functions - attention, memory, processing speed and problem-solving - and increase social skills. For parents, we work together to find the right community supports and develop the skills you need as a parent to support a calm and thriving family life.
Coping Skills
(415) 944-5813
Verified
View

Office is near:
Haight-Ashbury
San Francisco, CA 94117
Coping Skills
As parents and clinicians, we know it is hard to have a unique brain in a typical world. We know you need different navigational tools in these turbulent waters. So, we designed a program based on well-researched therapies for all ages that will strengthen core brain functions - attention, memory, processing speed and problem-solving - and increase social skills. For parents, we work together to find the right community supports and develop the skills you need as a parent to support a calm and thriving family life.
Photo of Susan Utter, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Haight-Ashbury
San Francisco, CA 94117
Is the Past, Gender Expression, or Anxiety making choices instead of You for a full and happy life? (and not doing a very good job of it?) Are you feeling just maxed out every day; sometimes starting from the moment you wake up? Do you feel stress that overwhelms your body's capacity to cope? If so, you may be looking for a therapist like myself. I have personal and professional experiences in these areas and can understand through shared experience and collaboration how to help you get back in charge of your choices.
Coping Skills
(805) 395-4318
Verified
View

Office is near:
Haight-Ashbury
San Francisco, CA 94117
Coping Skills
Is the Past, Gender Expression, or Anxiety making choices instead of You for a full and happy life? (and not doing a very good job of it?) Are you feeling just maxed out every day; sometimes starting from the moment you wake up? Do you feel stress that overwhelms your body's capacity to cope? If so, you may be looking for a therapist like myself. I have personal and professional experiences in these areas and can understand through shared experience and collaboration how to help you get back in charge of your choices.

See more therapy options for Haight-Ashbury, San Francisco

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Haight-Ashbury, San Francisco can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Haight-Ashbury, San Francisco or for a Haight-Ashbury, San Francisco coping skills therapist, these professionals provide coping strategies. They include Haight-Ashbury, San Francisco coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Haight-Ashbury, San Francisco are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Haight-Ashbury, San Francisco

For example, if you're seeking a marriage counselor in Haight-Ashbury, San Francisco you'll find that most therapists are trained in marriage counseling or couples counseling in Haight-Ashbury, San Francisco and couples therapy. And they welcome families for family counseling in Haight-Ashbury, San Francisco or family therapy in Haight-Ashbury, San Francisco.