Marriage & Family Therapist, MA, MFT Verified
Verified
Cow Hollow
San Francisco, CA 94123
It is during challenging times such as these when one is often afforded the greatest opportunity for growth, transformation, and healing. If you’re feeling lost, broken, or like you've exhausted your resources to cope with life, it may be a good time to start therapy. Whether you’re depressed, overwhelmed, or struggling in relationship, my goal is to use my seventeen plus years of experience as a psychotherapist to help you relieve suffering and arrive at a deeper understanding and appreciation for yourself. Pain is sometimes inevitable in life, but suffering need not be.
Coping Skills
(415) 237-0074
Verified
View

Cow Hollow
San Francisco, CA 94123
Coping Skills
It is during challenging times such as these when one is often afforded the greatest opportunity for growth, transformation, and healing. If you’re feeling lost, broken, or like you've exhausted your resources to cope with life, it may be a good time to start therapy. Whether you’re depressed, overwhelmed, or struggling in relationship, my goal is to use my seventeen plus years of experience as a psychotherapist to help you relieve suffering and arrive at a deeper understanding and appreciation for yourself. Pain is sometimes inevitable in life, but suffering need not be.
Photo of Sonnet Daymont, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern Verified
Verified
Cow Hollow
San Francisco, CA 94123
Areas of focus include: Addiction Recovery, Financial Transitions, Grief, Relationships, Trauma & Resilience.
Coping Skills
(415) 594-5322
Verified
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Cow Hollow
San Francisco, CA 94123
Coping Skills
Areas of focus include: Addiction Recovery, Financial Transitions, Grief, Relationships, Trauma & Resilience.
Photo of Travis Ben Robinson, Marriage & Family Therapist
Marriage & Family Therapist, MFT Verified
Verified
Cow Hollow
San Francisco, CA 94123
We often come to therapy in crisis. Something has gone wrong in a relationship. Major, disorienting life transitions are underway. Emotional experiences are becoming increasingly overwhelming. Life seems stuck, static, depressing. Anxiety is on the rise. A series of events have altered our course. We are feeling lost. Therapy can offer a soothing lifeboat for these rough seas. Often crisis is a wake up call, a time for necessary change, new growth, a reconnoitering of the landscape, a vivid reorientation. My practice is designed to move you from crisis to care, from care to confidence, confidence to creative, enlivening capacity.
Coping Skills
(415) 795-2752
Verified
View

Cow Hollow
San Francisco, CA 94123
Coping Skills
We often come to therapy in crisis. Something has gone wrong in a relationship. Major, disorienting life transitions are underway. Emotional experiences are becoming increasingly overwhelming. Life seems stuck, static, depressing. Anxiety is on the rise. A series of events have altered our course. We are feeling lost. Therapy can offer a soothing lifeboat for these rough seas. Often crisis is a wake up call, a time for necessary change, new growth, a reconnoitering of the landscape, a vivid reorientation. My practice is designed to move you from crisis to care, from care to confidence, confidence to creative, enlivening capacity.
Photo of Helen Elizabeth Shamis, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LPCC Verified
Verified
Cow Hollow
San Francisco, CA 94123
My treatment approach is best described as strength-based. I believe that we come to even our most challenging moments, with the best of intentions. When a client chooses me as their therapist, they provide themselves with a dedicated, judgment-free professional who believes in their ability to guide their own journey. If you are at your most vulnerable or in the darkest of places, there is always hope. Both short-term and long-term therapy is available.
Coping Skills
(415) 877-6328
Verified
View

Cow Hollow
San Francisco, CA 94123
Coping Skills
My treatment approach is best described as strength-based. I believe that we come to even our most challenging moments, with the best of intentions. When a client chooses me as their therapist, they provide themselves with a dedicated, judgment-free professional who believes in their ability to guide their own journey. If you are at your most vulnerable or in the darkest of places, there is always hope. Both short-term and long-term therapy is available.
Photo of Bria Milicevic, Psychologist
Psychologist, PhD Verified
Verified
Cow Hollow
San Francisco, CA 94123
Are you looking to make a shift in your life, free yourself from an addiction, decrease anxiety, or improve your relationship with others? I believe therapy is a way for individuals to connect and access their own wisdom to make the necessary changes for a life that is most aspiring and fulfilling to them. I invite people to explore areas that may be affecting them and make a transition from where they are to where they would like to be. I use a treatment approach that is warm, relational, accepting and authentic, and am action-oriented and solution-focused.
Coping Skills
(415) 429-7010
Verified
View

Cow Hollow
San Francisco, CA 94123
Coping Skills
Are you looking to make a shift in your life, free yourself from an addiction, decrease anxiety, or improve your relationship with others? I believe therapy is a way for individuals to connect and access their own wisdom to make the necessary changes for a life that is most aspiring and fulfilling to them. I invite people to explore areas that may be affecting them and make a transition from where they are to where they would like to be. I use a treatment approach that is warm, relational, accepting and authentic, and am action-oriented and solution-focused.
Photo of Nicole Ann Livingston, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, SAP Verified
Verified
Cow Hollow
San Francisco, CA 94123
Using a strengths based approach that assumes wellness is within each of us and needs guidance to be fully realized, my style is collaborative and client centered. I teach skills and techniques to help improve daily life while also helping you explore and address the root causes of suffering and unhappiness so that healing can take place. I draw on a wide range of treatment modalities, including EMDR, Sensorimotor Psychotherapy, CBT, Self Psychology, Dialectical Behavioral Therapy, motivational counseling and mindfulness. Therapy is tailored to address your particular needs, strengths and desires at the time you enter treatment.
Coping Skills
(415) 799-1838
Verified
View

Cow Hollow
San Francisco, CA 94123
Coping Skills
Using a strengths based approach that assumes wellness is within each of us and needs guidance to be fully realized, my style is collaborative and client centered. I teach skills and techniques to help improve daily life while also helping you explore and address the root causes of suffering and unhappiness so that healing can take place. I draw on a wide range of treatment modalities, including EMDR, Sensorimotor Psychotherapy, CBT, Self Psychology, Dialectical Behavioral Therapy, motivational counseling and mindfulness. Therapy is tailored to address your particular needs, strengths and desires at the time you enter treatment.
Photo of Jennifer Newnam, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT Verified
Verified
Cow Hollow
San Francisco, CA 94123
Life and personal challenges can feel overwhelming and be difficult to navigate alone. I believe in providing you a safe and supportive space to share your story and work with you to find healing and a new way forward. Together, we will work on strategies to address the root causes of your difficulties while deepening your self-awareness and self-compassion.
Coping Skills
(628) 245-0394
Verified
View

Cow Hollow
San Francisco, CA 94123
Coping Skills
Life and personal challenges can feel overwhelming and be difficult to navigate alone. I believe in providing you a safe and supportive space to share your story and work with you to find healing and a new way forward. Together, we will work on strategies to address the root causes of your difficulties while deepening your self-awareness and self-compassion.
Photo of Caroline Scippa, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT Verified
Verified
Cow Hollow
San Francisco, CA 94123
It can be healing to share your story with someone who truly listens, empathizes, and validates. Someone who can relate objectively and non-judgmentally. Someone who can hold space for and tolerate all emotions, even those that seem intense, overwhelming, and scary. It can be life-changing simply to have a space and time once a week that is just for and about you. A space that is safe and welcomes all aspects of who you are, even those that you feel you can’t show to anyone else. A space that honors imperfection and encourages humanity. A space in which you aren’t alone.
Coping Skills
(415) 594-4875
Verified
View

Cow Hollow
San Francisco, CA 94123
Coping Skills
It can be healing to share your story with someone who truly listens, empathizes, and validates. Someone who can relate objectively and non-judgmentally. Someone who can hold space for and tolerate all emotions, even those that seem intense, overwhelming, and scary. It can be life-changing simply to have a space and time once a week that is just for and about you. A space that is safe and welcomes all aspects of who you are, even those that you feel you can’t show to anyone else. A space that honors imperfection and encourages humanity. A space in which you aren’t alone.
Photo of Simi Kamboj, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA Verified
Verified
Cow Hollow
San Francisco, CA 94123
You have the right to exist in the world just as you are. If you're here, something within you may be initiating growth. Maybe you're tired of feeling 'stuck', maybe there are questions you have yet to voice or maybe there is a dissatisfaction with your life or your relationships, most importantly the relationship you have with yourself.
Coping Skills
(415) 594-4088
Verified
View

Cow Hollow
San Francisco, CA 94123
Coping Skills
You have the right to exist in the world just as you are. If you're here, something within you may be initiating growth. Maybe you're tired of feeling 'stuck', maybe there are questions you have yet to voice or maybe there is a dissatisfaction with your life or your relationships, most importantly the relationship you have with yourself.
Photo of Julia Stevenson, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Cow Hollow
San Francisco, CA 94123
My approach is to draw out your unique personal strengths rather than focusing on the problems in your life. In areas of your life in which you feel stuck, we will work together to understand and alter the cognitive and emotional systems that are holding you back from accessing your healthiest, most grounded self. Your therapy can be focussed on identifying solutions to challenging situations, or, if you are interested in longer term treatment, we may explore your past and how it affects your life today.
Coping Skills
(510) 962-7518
Verified
View

Cow Hollow
San Francisco, CA 94123
Coping Skills
My approach is to draw out your unique personal strengths rather than focusing on the problems in your life. In areas of your life in which you feel stuck, we will work together to understand and alter the cognitive and emotional systems that are holding you back from accessing your healthiest, most grounded self. Your therapy can be focussed on identifying solutions to challenging situations, or, if you are interested in longer term treatment, we may explore your past and how it affects your life today.
Photo of Paul Ziller Psychotherapy, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA Verified
Verified
Hosts group in:
Cow Hollow
San Francisco, CA 94123
Most of our wounding is experienced in relationship, and so our healing needs that too. I offer a compassionate, collaborative home base that responds to what you bring. Face your challenges with skilled support. We'll move at a pace that's attuned to you, balancing qualities of relief with growing edges. Together we can work to help you be in better relationship and balance with yourself and others, build resources, connect to your rich inner life and greater clarity, create an intentional path. Reach out...I offer a FREE 15-minute phone consultation, which concludes with a brief intake, if it's a good fit.
Coping Skills
(415) 599-4084
Verified
View

Hosts group in:
Cow Hollow
San Francisco, CA 94123
Coping Skills
Most of our wounding is experienced in relationship, and so our healing needs that too. I offer a compassionate, collaborative home base that responds to what you bring. Face your challenges with skilled support. We'll move at a pace that's attuned to you, balancing qualities of relief with growing edges. Together we can work to help you be in better relationship and balance with yourself and others, build resources, connect to your rich inner life and greater clarity, create an intentional path. Reach out...I offer a FREE 15-minute phone consultation, which concludes with a brief intake, if it's a good fit.
Photo of Matthew Gould, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT Verified
Verified
Cow Hollow
San Francisco, CA 94123
Life can be better... we can feel, think, and live more in alignment with the ways that we really want to. Psychotherapy is an effective tool that can help get us there. While friends can help relieve loneliness and various medications can ease symptoms, the process of psychotherapy helps us to change the way we see, experience, and interact with our feelings and the world around us. For the past 19 years I have had a full-time psychotherapy practice and have helped many individuals and couples activate potential and live fuller more rewarding lives.
Coping Skills
(415) 683-7410
Verified
View

Cow Hollow
San Francisco, CA 94123
Coping Skills
Life can be better... we can feel, think, and live more in alignment with the ways that we really want to. Psychotherapy is an effective tool that can help get us there. While friends can help relieve loneliness and various medications can ease symptoms, the process of psychotherapy helps us to change the way we see, experience, and interact with our feelings and the world around us. For the past 19 years I have had a full-time psychotherapy practice and have helped many individuals and couples activate potential and live fuller more rewarding lives.
Photo of Amy Tredinnick, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA Verified
Verified
Cow Hollow
San Francisco, CA 94123
I welcome individuals and partners of all backgrounds and life experiences into this shared work, with specific interest and experience in the areas of anxiety, depression, trauma, grief work, life transitions and existential inquiries. I honor wherever you are on your journey and believe in cultivating space, and curiosity as we navigate this path together.
Coping Skills
(415) 594-4313
Verified
View

Cow Hollow
San Francisco, CA 94123
Coping Skills
I welcome individuals and partners of all backgrounds and life experiences into this shared work, with specific interest and experience in the areas of anxiety, depression, trauma, grief work, life transitions and existential inquiries. I honor wherever you are on your journey and believe in cultivating space, and curiosity as we navigate this path together.
Photo of Elizabeth L. Reed, Psychologist
Psychologist, PhD Verified
Verified
Cow Hollow
San Francisco, CA 94123
Life is inherently stressful and sometimes can feel overwhelming. Seeking guidance is a sign of strength and courage. We will work together first to address your current symptoms and alleviate your suffering. As you begin to feel better, we can then shift into working with longer term patterns and challenges. As you embark on this journey, I offer a mindful, compassionate and collaborative container for our process together.
Coping Skills
(415) 594-4394
Verified
View

Cow Hollow
San Francisco, CA 94123
Coping Skills
Life is inherently stressful and sometimes can feel overwhelming. Seeking guidance is a sign of strength and courage. We will work together first to address your current symptoms and alleviate your suffering. As you begin to feel better, we can then shift into working with longer term patterns and challenges. As you embark on this journey, I offer a mindful, compassionate and collaborative container for our process together.
Photo of Amy T Goldman, Psychologist
Psychologist, PsyD Verified
Verified
Cow Hollow
San Francisco, CA 94123
In today’s fast paced world, we are faced with many stressors, obstacles and challenges. Sometimes we need to slow down and take stock of what we have and changes we may want to make. My practice is geared towards helping adults and couples achieve the life that they want rather than struggling just to get by. Therapy can be both challenging and an exciting experience. Together, we can work on eliminating your anxiety, depression, relationships problems and general discontent.
Coping Skills
(415) 494-8546
Verified
View

Cow Hollow
San Francisco, CA 94123
Coping Skills
In today’s fast paced world, we are faced with many stressors, obstacles and challenges. Sometimes we need to slow down and take stock of what we have and changes we may want to make. My practice is geared towards helping adults and couples achieve the life that they want rather than struggling just to get by. Therapy can be both challenging and an exciting experience. Together, we can work on eliminating your anxiety, depression, relationships problems and general discontent.
Photo of Ana Dubey, Psychologist
Psychologist, MA, PsyD Verified
Verified
Cow Hollow
San Francisco, CA 94123
I offer you 20+ years of client experience and, diverse life experience (6 countries, 3 languages). I am a good listener, and will work hard to help you achieve a happier, healthier balance. My clients have spanned different ages (child/family, students, adults, elders), incomes (homeless, professionals), sexual orientations (Hetero, LGBT), and different backgrounds ("American", Asian, Latino, African American). My client's issues have included trauma, depression, chronic mental illness, anxiety, grief, relationships, life transitions, dissatisfaction, adjustment challenges, and creative block
Coping Skills
(415) 877-4792
Verified
View

Cow Hollow
San Francisco, CA 94123
Coping Skills
I offer you 20+ years of client experience and, diverse life experience (6 countries, 3 languages). I am a good listener, and will work hard to help you achieve a happier, healthier balance. My clients have spanned different ages (child/family, students, adults, elders), incomes (homeless, professionals), sexual orientations (Hetero, LGBT), and different backgrounds ("American", Asian, Latino, African American). My client's issues have included trauma, depression, chronic mental illness, anxiety, grief, relationships, life transitions, dissatisfaction, adjustment challenges, and creative block
Photo of Kim Kokoska, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT Verified
Verified
Cow Hollow
San Francisco, CA 94123
Your peace and healing are the focus of my practice. Seeing into people's hearts and watching them grow and strengthen is my greatest joy. Some of the therapeutic tools I use to support you on your journey towards emotional well being include cognitive behavioral, psychodynamic, Gestalt and Post-modern therapies, motivational interviewing and somatic experiencing.
Coping Skills
(415) 801-3490
Verified
View

Cow Hollow
San Francisco, CA 94123
Coping Skills
Your peace and healing are the focus of my practice. Seeing into people's hearts and watching them grow and strengthen is my greatest joy. Some of the therapeutic tools I use to support you on your journey towards emotional well being include cognitive behavioral, psychodynamic, Gestalt and Post-modern therapies, motivational interviewing and somatic experiencing.
Photo of Jason Angel, Psychologist
Psychologist, PhD Verified
Verified
Cow Hollow
San Francisco, CA 94123
A Bay Area native, Dr. Jason Angel specializes in both cognitive-behavioral treatment (CBT) and dialectical behavioral treatment (DBT) for mood and anxiety disorders. Dr. Angel received his Bachelor of Arts from Stanford University graduating phi beta kappa and with honors and distinction. He then received his PH.D. in clinical psychology at Harvard University conducting research on cognitive factors involved in major depression. Dr. Angel has worked in clinics in the Boston area, including the Bipolar Clinic at Massachusetts General Hospital (MGH), and the Obsessive-Compulsive Disorders Institute and the Klarman Eating Disorders Center at Mclean Hospital.
Coping Skills
(650) 466-7917
Verified
View

Cow Hollow
San Francisco, CA 94123
Coping Skills
A Bay Area native, Dr. Jason Angel specializes in both cognitive-behavioral treatment (CBT) and dialectical behavioral treatment (DBT) for mood and anxiety disorders. Dr. Angel received his Bachelor of Arts from Stanford University graduating phi beta kappa and with honors and distinction. He then received his PH.D. in clinical psychology at Harvard University conducting research on cognitive factors involved in major depression. Dr. Angel has worked in clinics in the Boston area, including the Bipolar Clinic at Massachusetts General Hospital (MGH), and the Obsessive-Compulsive Disorders Institute and the Klarman Eating Disorders Center at Mclean Hospital.
Photo of Ana Mazdyasni, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Cow Hollow
San Francisco, CA 94123
You're fed up with the food roller coaster and feel trapped in a vicious cycle fighting with food and your body. Your anxiety feels debilitating and you wonder if obsessing worry will plague you for the rest of your life. You're lost and feel stuck about your next move -- what it is you actually want to do with your life, and who it is you actually want to be. Asking the right questions leads to the right answers. You've come to the right place. Together, we will unfold what's on the other side of those questions.
Coping Skills
(424) 835-6936
Verified
View

Cow Hollow
San Francisco, CA 94123
Coping Skills
You're fed up with the food roller coaster and feel trapped in a vicious cycle fighting with food and your body. Your anxiety feels debilitating and you wonder if obsessing worry will plague you for the rest of your life. You're lost and feel stuck about your next move -- what it is you actually want to do with your life, and who it is you actually want to be. Asking the right questions leads to the right answers. You've come to the right place. Together, we will unfold what's on the other side of those questions.
Photo of John Timothy Carey, Psychologist
Psychologist, PhD Verified
Verified
Cow Hollow
San Francisco, CA 94123
Are you feeling overwhelmed and lost as a result of changes in your life situation? Do you question the meaning of your life and desire to live more authentically, but are unsure about how to proceed? Are you feeling trapped in an abusive or addictive relationship and in need of an ally who can help you make the changes you desire?
Coping Skills
(510) 401-3692
Verified
View

Cow Hollow
San Francisco, CA 94123
Coping Skills
Are you feeling overwhelmed and lost as a result of changes in your life situation? Do you question the meaning of your life and desire to live more authentically, but are unsure about how to proceed? Are you feeling trapped in an abusive or addictive relationship and in need of an ally who can help you make the changes you desire?

See more therapy options for Cow Hollow, San Francisco

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Cow Hollow, San Francisco can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Cow Hollow, San Francisco or for a Cow Hollow, San Francisco coping skills therapist, these professionals provide coping strategies. They include Cow Hollow, San Francisco coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Cow Hollow, San Francisco are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Cow Hollow, San Francisco

For example, if you're seeking a marriage counselor in Cow Hollow, San Francisco you'll find that most therapists are trained in marriage counseling or couples counseling in Cow Hollow, San Francisco and couples therapy. And they welcome families for family counseling in Cow Hollow, San Francisco or family therapy in Cow Hollow, San Francisco.