Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Sacramento, California 95827
"Since 1981 I've specialized in helping people heal from all types of individual, family and workplace stressors. Originally, I helped individuals who were exposed to suicide, homicide or accident. Now with 35+ years of growing skills and clientele, I treat a broad range of issues that impact our lives...hurt feelings, shame, disappointment, profound loss or trauma. I might use EMDR, Ego-state, Hypnosis, Brainspotting, Visualization, NETmindbody, strategic planning & other techniques during sessions. Bottom-line, if you want to be more 'comfortable in your own skin' or 'at ease' with yourself, I might be just the therapist for you."
Coping Skills
(916) 259-3948
Verified
Sacramento, California 95827
View
Coping Skills
"Since 1981 I've specialized in helping people heal from all types of individual, family and workplace stressors. Originally, I helped individuals who were exposed to suicide, homicide or accident. Now with 35+ years of growing skills and clientele, I treat a broad range of issues that impact our lives...hurt feelings, shame, disappointment, profound loss or trauma. I might use EMDR, Ego-state, Hypnosis, Brainspotting, Visualization, NETmindbody, strategic planning & other techniques during sessions. Bottom-line, if you want to be more 'comfortable in your own skin' or 'at ease' with yourself, I might be just the therapist for you."
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Sacramento, California 95811
"Are you experiencing emotional difficulties and don't know what the problem is really about or what to do about it? You want your life to be different, but you're not sure if you should change your circumstances, reinvent yourself, improve a skill, stop or start a habit, make better decisions, or eliminate distressing emotional patterns. It can all seem daunting, overwhelming, and painful. When your efforts to find answers haven't succeeded, professional, competent, and caring therapeutic guidance can facilitate your own natural problem-solving and mind-body healing capacities to bring resolution to your challenges, and confidence and comfort to your life."
Coping Skills
(916) 299-8160
Verified
Sacramento, California 95811
View
Coping Skills
"Are you experiencing emotional difficulties and don't know what the problem is really about or what to do about it? You want your life to be different, but you're not sure if you should change your circumstances, reinvent yourself, improve a skill, stop or start a habit, make better decisions, or eliminate distressing emotional patterns. It can all seem daunting, overwhelming, and painful. When your efforts to find answers haven't succeeded, professional, competent, and caring therapeutic guidance can facilitate your own natural problem-solving and mind-body healing capacities to bring resolution to your challenges, and confidence and comfort to your life."
MA, SPHR, CPC, ELI-MP
Sacramento, California 95819
"My clients are brave, ambitious truth seekers who want to live their best life and contribute to the fullest. As your coach I will be your think partner, offering intuitive listening skills, empowering questions and will challenge you to think differently and grow..."
Coping Skills
(916) 571-0869
Sacramento, California 95819
View
Coping Skills
"My clients are brave, ambitious truth seekers who want to live their best life and contribute to the fullest. As your coach I will be your think partner, offering intuitive listening skills, empowering questions and will challenge you to think differently and grow..."
Psychologist, PsyD
Verified by Psychology Today
Sacramento, California 95816
"I have 12 years of experience working with wonderful children with difficult behaviors and struggles, such as anxiety, ADHD, ASD, depression, and loss. I have the unique combination of a doctoral education and training in Child Directed Play Therapy. I have trained at the Brown University Center for the Study of Children at Risk, acted as a consultant for Head Start, and interned at UMass. I have a BA in Psychology from Smith College, and a doctorate in Clinical Psychology from Antioch. I am playful and gentle in my therapy, and easily connect with my clients, big and small, authentically."
Coping Skills
(916) 262-7229
Verified
Sacramento, California 95816
View
Coping Skills
"I have 12 years of experience working with wonderful children with difficult behaviors and struggles, such as anxiety, ADHD, ASD, depression, and loss. I have the unique combination of a doctoral education and training in Child Directed Play Therapy. I have trained at the Brown University Center for the Study of Children at Risk, acted as a consultant for Head Start, and interned at UMass. I have a BA in Psychology from Smith College, and a doctorate in Clinical Psychology from Antioch. I am playful and gentle in my therapy, and easily connect with my clients, big and small, authentically."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Sacramento, California 95816
"I believe that you have the innate capacity to heal, develop, and grow. Entering therapy takes courage and commitment so it will be my first priority is to create feelings of safety and trust. From this base we can work together to identify inner conflicts, clarify beliefs, and release limiting patterns to support you in living a more authentic and fulfilling life. I work with individuals, couples, adolescents, and families. I treat anxiety and depression, trauma grief and loss, life stage transitions, parenting issues, co-dependency, and gambling addictions. I am trained in EMDR to treat PTSD, trauma and anxiety."
Coping Skills
(916) 694-1457
Verified
Sacramento, California 95816
View
Coping Skills
"I believe that you have the innate capacity to heal, develop, and grow. Entering therapy takes courage and commitment so it will be my first priority is to create feelings of safety and trust. From this base we can work together to identify inner conflicts, clarify beliefs, and release limiting patterns to support you in living a more authentic and fulfilling life. I work with individuals, couples, adolescents, and families. I treat anxiety and depression, trauma grief and loss, life stage transitions, parenting issues, co-dependency, and gambling addictions. I am trained in EMDR to treat PTSD, trauma and anxiety."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Sacramento, California 95816
"Today you are one step closer to feeling empowered and on a positive path to growth and well-being. As a Solution-Focused and Cognitive Behavioral therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life."
Coping Skills
(916) 680-8342
Verified
Sacramento, California 95816
View
Coping Skills
"Today you are one step closer to feeling empowered and on a positive path to growth and well-being. As a Solution-Focused and Cognitive Behavioral therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life."
Drug & Alcohol Counselor, CADC II
Verified by Psychology Today
Sacramento, California 95823
"Addiction is tough: that compulsion to go back and do the same thing over and over, even though you know it's destroying your life... You feel pain, fear, anxiety, failure, worthlessness, humiliation, contempt... You've tried to break the 'habit', get your control back, but just when you start feeling some success you stumble, and you're back in the same hole again. It's important to understand that addiction changes how your brain functions. It's not just a bad habit. Breaking your substance abuse alone is not as simple as it sounds."
Coping Skills
(916) 249-9210
Verified
Sacramento, California 95823
View
Coping Skills
"Addiction is tough: that compulsion to go back and do the same thing over and over, even though you know it's destroying your life... You feel pain, fear, anxiety, failure, worthlessness, humiliation, contempt... You've tried to break the 'habit', get your control back, but just when you start feeling some success you stumble, and you're back in the same hole again. It's important to understand that addiction changes how your brain functions. It's not just a bad habit. Breaking your substance abuse alone is not as simple as it sounds."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Sacramento, California 95835
"TEMPORARILY NOT ACCEPTING NEW CLIENTS. As someone who has been hurt in relationships, you do your best to soldier on and not reveal these wounds to anyone. You present a good image to family, friends, and social media. Maybe you even have yourself fooled, at least until the next big incident happens to crystallize that all is not right. The successive experiences of being hurt lead you to a critical tipping point: You start to see that you are worth more. And not only that, you're willing to do the hard work to make that a lived reality."
Coping Skills
(530) 220-2909
Verified
Office is near:
Sacramento, California 95835
View
Coping Skills
"TEMPORARILY NOT ACCEPTING NEW CLIENTS. As someone who has been hurt in relationships, you do your best to soldier on and not reveal these wounds to anyone. You present a good image to family, friends, and social media. Maybe you even have yourself fooled, at least until the next big incident happens to crystallize that all is not right. The successive experiences of being hurt lead you to a critical tipping point: You start to see that you are worth more. And not only that, you're willing to do the hard work to make that a lived reality."
Office is near:
Sacramento, California 95816
"Looking for someone that's caring, practical, effective, and goal-oriented? I have 20 years experience working with adults, teens, and children. And, if you wish, we can also integrate neurofeedback training into our work together. Neurofeedback uses the EEG (which neurologists also use) to teach you to change problematic brainwave patterns. Specialties include: anxiety, depression, ADD, addictions, PTSD/trauma, OCD, concussion and brain injury, stroke, memory/cognitive issues, and sleep problems."
Coping Skills
(530) 885-2673
Office is near:
Sacramento, California 95816
View
Coping Skills
"Looking for someone that's caring, practical, effective, and goal-oriented? I have 20 years experience working with adults, teens, and children. And, if you wish, we can also integrate neurofeedback training into our work together. Neurofeedback uses the EEG (which neurologists also use) to teach you to change problematic brainwave patterns. Specialties include: anxiety, depression, ADD, addictions, PTSD/trauma, OCD, concussion and brain injury, stroke, memory/cognitive issues, and sleep problems."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Sacramento, California 95816
"Are you sometimes told,"You are too sensitive"? Do you feel things more deeply than others? Are you highly intuitive, picking up on the emotional states of those around you? You may be what is termed "A Highly Sensitive Person". In therapy I can help you cope with this gift that is often misunderstood by those who are not highly sensitive. I will assist you in exploring your HSP trait, learning to value it and helping you cope with a culture and/or family who may have difficuly appreciating it. We will explore in a safe, supportive, non-judgmental environment."
Coping Skills
(916) 459-4636
Verified
Sacramento, California 95816
View
Coping Skills
"Are you sometimes told,"You are too sensitive"? Do you feel things more deeply than others? Are you highly intuitive, picking up on the emotional states of those around you? You may be what is termed "A Highly Sensitive Person". In therapy I can help you cope with this gift that is often misunderstood by those who are not highly sensitive. I will assist you in exploring your HSP trait, learning to value it and helping you cope with a culture and/or family who may have difficuly appreciating it. We will explore in a safe, supportive, non-judgmental environment."
Marriage & Family Therapist, EdD, LMFT
Verified by Psychology Today
Office is near:
Sacramento, California 94204
"Therapy can be the vehicle guiding you through a challenging transition in a safe environment. It can also be fun, humorous as well as relational. There are questions and answers and sometimes no answers and more questions. However, therapy is a joint effort in exploring what's most important to talk about. It's strategic in problem-solving and an experience that's also educational and empowering. Most people are unaware that life is a relational experience in many areas during the day to day routine and at times is enjoyable or problematic."
Coping Skills
(209) 364-3320
Verified
Office is near:
Sacramento, California 94204
View
Coping Skills
"Therapy can be the vehicle guiding you through a challenging transition in a safe environment. It can also be fun, humorous as well as relational. There are questions and answers and sometimes no answers and more questions. However, therapy is a joint effort in exploring what's most important to talk about. It's strategic in problem-solving and an experience that's also educational and empowering. Most people are unaware that life is a relational experience in many areas during the day to day routine and at times is enjoyable or problematic."
Marriage & Family Therapist, MFT
Verified by Psychology Today
Sacramento, California 95825
"I often work with people who grapple with hard questions to which there is no one "right" answer. I offer a non-judegmental atmosphere in which each person can seek his or her own answers. Therapy is a co-creation. I work with each person to find what "speaks" to him / her. That may include talking, mindfulness practices, or creative arts therapies. Using these methods accesses parts of the brain that can't be reached through words alone, and puts people in the flow of their wisdom and creativity, from which solutions to problems can emerge."
Coping Skills
(916) 550-5065
Verified
Sacramento, California 95825
View
Coping Skills
"I often work with people who grapple with hard questions to which there is no one "right" answer. I offer a non-judegmental atmosphere in which each person can seek his or her own answers. Therapy is a co-creation. I work with each person to find what "speaks" to him / her. That may include talking, mindfulness practices, or creative arts therapies. Using these methods accesses parts of the brain that can't be reached through words alone, and puts people in the flow of their wisdom and creativity, from which solutions to problems can emerge."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Sacramento, California 95818
"I have many years experience in treating children, families and individuals. I treat attachment issues, behavioral problems, depression, low self-esteem, anger issues, anxiety, trauma, sleep issues, aggression, tantrums, lying, bullying, OCD and much more. I also assist families in adjusting to new situations such as separation/divorce, moving, birth of a child, grief and loss of a loved one etc."
Coping Skills
(916) 436-5269
Verified
Sacramento, California 95818
View
Coping Skills
"I have many years experience in treating children, families and individuals. I treat attachment issues, behavioral problems, depression, low self-esteem, anger issues, anxiety, trauma, sleep issues, aggression, tantrums, lying, bullying, OCD and much more. I also assist families in adjusting to new situations such as separation/divorce, moving, birth of a child, grief and loss of a loved one etc."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Sacramento, California 95831
"I am a certified Emotionally Focused Therapist and I work with couples and families to identify where you are getting stuck, what is getting in the way of a healthy connection, and how to repair the relationship. I work with couple's who are looking to deepen their romantic connection, couples who need help creating a safe haven in their relationship, or couples who feel their relationship is in distress. In marriage therapy and couple's counseling I can help with affairs, addictions, and other attachment injuries that get in the way of having a safe connection in the relationship."
Coping Skills
(530) 615-0175
Verified
Sacramento, California 95831
View
Coping Skills
"I am a certified Emotionally Focused Therapist and I work with couples and families to identify where you are getting stuck, what is getting in the way of a healthy connection, and how to repair the relationship. I work with couple's who are looking to deepen their romantic connection, couples who need help creating a safe haven in their relationship, or couples who feel their relationship is in distress. In marriage therapy and couple's counseling I can help with affairs, addictions, and other attachment injuries that get in the way of having a safe connection in the relationship."
Psychologist, PsyD
Verified by Psychology Today
Sacramento, California 95816
"Finding a therapist can be daunting. You wonder if this stranger who you're going to be sharing your most private and vulnerable self with, can truly understand you. This is especially true if you feel like you're different . . . for whatever reason. I am a Woman of Color, and an LGBTQ affirmative therapist (Ally). I am an immigrant. I grew up betwixt and between two cultures. I know first hand what it's like to feel different, and the importance of understanding individuals from their cultural context. I welcome clients from diverse backgrounds and perspectives."
Coping Skills
(858) 877-9149
Verified
Sacramento, California 95816
View
Coping Skills
"Finding a therapist can be daunting. You wonder if this stranger who you're going to be sharing your most private and vulnerable self with, can truly understand you. This is especially true if you feel like you're different . . . for whatever reason. I am a Woman of Color, and an LGBTQ affirmative therapist (Ally). I am an immigrant. I grew up betwixt and between two cultures. I know first hand what it's like to feel different, and the importance of understanding individuals from their cultural context. I welcome clients from diverse backgrounds and perspectives."
Marriage & Family Therapist, MS, MA, LMFT
Verified by Psychology Today
Sacramento, California 95816
"In reaching out to a therapist, most people have hopes of finding someone who will listen, understand their needs, probe gently for underlying and perhaps unconscious reasons for their distress, and help resolve both immediate and perhaps longstanding issues and concerns. There is often an immediate reason for making the call, such as a job stress, loss of a loved one, relationship break up, parenting or family issue, or sometimes health or medical crises. My job is to let you know I understand and can help."
Coping Skills
(916) 764-3656
Verified
Sacramento, California 95816
View
Coping Skills
"In reaching out to a therapist, most people have hopes of finding someone who will listen, understand their needs, probe gently for underlying and perhaps unconscious reasons for their distress, and help resolve both immediate and perhaps longstanding issues and concerns. There is often an immediate reason for making the call, such as a job stress, loss of a loved one, relationship break up, parenting or family issue, or sometimes health or medical crises. My job is to let you know I understand and can help."
Psychologist, PsyD
Verified by Psychology Today
Sacramento, California 95816
"Through a respectful process of listening and questions, I work with you to help clarify your goals and values. I will help you find new perspectives and restore a healthy narrative that does not include feelings of blame or shame. We will work together to develop better skills at managing difficult emotions, such as sadness, anger, and grief. We will learn to nurture feelings that are healthy and not those that can get us stuck. I hope to work with you to discover greater self-acceptance, optimism and compassion."
Coping Skills
(530) 576-5417
Verified
Sacramento, California 95816
View
Coping Skills
"Through a respectful process of listening and questions, I work with you to help clarify your goals and values. I will help you find new perspectives and restore a healthy narrative that does not include feelings of blame or shame. We will work together to develop better skills at managing difficult emotions, such as sadness, anger, and grief. We will learn to nurture feelings that are healthy and not those that can get us stuck. I hope to work with you to discover greater self-acceptance, optimism and compassion."
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Sacramento, California 95813
"Being compassionate with our self is important when we undertake personal change. Our internal critic and negative thoughts can leave us feeling defeated. When we're disconnected from our authentic self or from others, we suffer. Disconnection can result from many circumstances, for example living by other's expectations at the expense of pursuing our own goals. Or, the busy pace of life can leave people feeling disconnected and alienated. When we re-connect with our self and other people, we're more able to manage life's stressors using healthy means and live a more peaceful and contented life."
Coping Skills
(916) 945-9219
Verified
Office is near:
Sacramento, California 95813
View
Coping Skills
"Being compassionate with our self is important when we undertake personal change. Our internal critic and negative thoughts can leave us feeling defeated. When we're disconnected from our authentic self or from others, we suffer. Disconnection can result from many circumstances, for example living by other's expectations at the expense of pursuing our own goals. Or, the busy pace of life can leave people feeling disconnected and alienated. When we re-connect with our self and other people, we're more able to manage life's stressors using healthy means and live a more peaceful and contented life."
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Sacramento, California 95821
"Greenhouse Therapy is a low-cost, sliding scale therapy group that is often able to provide therapy services in the home and community setting. We view therapy as a shared endeavor with the child, family, couple or individual, firmly in the role of the expert. We have experience with individuals, couples, groups, teenagers and children with a wide array of challenges and an even wider and more powerful array of strengths. Our therapists have backgrounds in applied behavior analysis, play therapy, family therapy, group therapy, and cognitive behavioral therapy paired with a deep respect for the human experience."
Coping Skills
(916) 436-7153
Verified
Sacramento, California 95821
View
Coping Skills
"Greenhouse Therapy is a low-cost, sliding scale therapy group that is often able to provide therapy services in the home and community setting. We view therapy as a shared endeavor with the child, family, couple or individual, firmly in the role of the expert. We have experience with individuals, couples, groups, teenagers and children with a wide array of challenges and an even wider and more powerful array of strengths. Our therapists have backgrounds in applied behavior analysis, play therapy, family therapy, group therapy, and cognitive behavioral therapy paired with a deep respect for the human experience."
Marriage & Family Therapist, LMFT, LPCC
Verified by Psychology Today
Sacramento, California 95816
"Jeff Wilfong, MFT. I provide therapy because I know it works in creating positive changes. For over a decade, I have had the privilege to counsel individuals and couples, with many different presenting issues, to attain peace of mind and create their dream life and relationships. Whether you need help to resolve a problem, plan for a change, or lessen barriers to growth, I can support you. I strive to make therapy effective and valuable for all my clients. Do you want to accept yourself? Find a life partner? Have a thriving career? Have someone to focus on YOU?"
Coping Skills
(855) 281-3534
Verified
Sacramento, California 95816
View
Coping Skills
"Jeff Wilfong, MFT. I provide therapy because I know it works in creating positive changes. For over a decade, I have had the privilege to counsel individuals and couples, with many different presenting issues, to attain peace of mind and create their dream life and relationships. Whether you need help to resolve a problem, plan for a change, or lessen barriers to growth, I can support you. I strive to make therapy effective and valuable for all my clients. Do you want to accept yourself? Find a life partner? Have a thriving career? Have someone to focus on YOU?"

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