Psychologist, PsyD
Verified by Psychology Today
Sacramento, California 95816
"If you are at the point of seriously considering therapy, then you might be experiencing intolerable pain and frustrated with life. You now recognize that something needs to change and you would like help to achieve that. The process of effective therapy requires a space of safety and protection. You typically sit across from a therapist at your most vulnerable opening up about what is truly painful and unbearable. Will they understand your experience and have the ability to help you solve the problems at the center of your pain?"
Coping Skills
(916) 542-6165
Verified
Sacramento, California 95816
View
Coping Skills
"If you are at the point of seriously considering therapy, then you might be experiencing intolerable pain and frustrated with life. You now recognize that something needs to change and you would like help to achieve that. The process of effective therapy requires a space of safety and protection. You typically sit across from a therapist at your most vulnerable opening up about what is truly painful and unbearable. Will they understand your experience and have the ability to help you solve the problems at the center of your pain?"
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Sacramento, California 95816
"The relationship or the fit between therapist and client is key to healing. It takes both trust and courage to seek change, even when we want it badly. I truly believe that your best therapy comes when you are able to get in touch with what is most authentic for yourself. It is my goal as a Therapist to provide safe, non judgmental space for you to explore what it is that will make you and your life the happiest. Not what you 'should' do, but what you truly desire."
Coping Skills
(916) 710-8828
Verified
Sacramento, California 95816
View
Coping Skills
"The relationship or the fit between therapist and client is key to healing. It takes both trust and courage to seek change, even when we want it badly. I truly believe that your best therapy comes when you are able to get in touch with what is most authentic for yourself. It is my goal as a Therapist to provide safe, non judgmental space for you to explore what it is that will make you and your life the happiest. Not what you 'should' do, but what you truly desire."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Sacramento, California 95864
"We all have times in our lives when we are not able to work through difficulties without help. I am devoted to helping people work through these challenges. Sometimes life changes bring up anxiety or lead to depression. But sometimes the cause of inner turmoil is not so clear. My therapy style has been effective at helping people overcome their obstacles, enhance their sense of self-worth, and improve the quality of their relationships."
Coping Skills
(916) 571-1565
Verified
Sacramento, California 95864
View
Coping Skills
"We all have times in our lives when we are not able to work through difficulties without help. I am devoted to helping people work through these challenges. Sometimes life changes bring up anxiety or lead to depression. But sometimes the cause of inner turmoil is not so clear. My therapy style has been effective at helping people overcome their obstacles, enhance their sense of self-worth, and improve the quality of their relationships."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Sacramento, California 95825
"**Accepting new clients** Are you struggling with your relationships at home, work, or school? Do you often feel down, stressed, or worried? You are not alone. Most people experience these challenges, and I'm here to help you with them. I want to build on your strengths and empower you to reach your goals. I welcome clients from all races, genders, ages, sexualities, and backgrounds. I offer a safe, warm, and confidential space for you to express yourself freely. If you would like someone to talk to, I'm here to listen and support you."
Coping Skills
(916) 382-7099
Verified
Sacramento, California 95825
View
Coping Skills
"**Accepting new clients** Are you struggling with your relationships at home, work, or school? Do you often feel down, stressed, or worried? You are not alone. Most people experience these challenges, and I'm here to help you with them. I want to build on your strengths and empower you to reach your goals. I welcome clients from all races, genders, ages, sexualities, and backgrounds. I offer a safe, warm, and confidential space for you to express yourself freely. If you would like someone to talk to, I'm here to listen and support you."
Marriage & Family Therapist, MA, PhD, MFT
Office is near:
Sacramento, California 94203
"My practice focuses on the use of Bio- and Neurofeedback to optimize cognitive and emotional function in stress-related disorders, mood and anxiety disorders and ADHD. My ideal client is one who is seeking a therapeutic relationship and who is open to the use of Bio- and Neurofeedback for the brain to bring about results more rapidly than traditional talking therapy. Please see my website at NorCalNeurotherapy.com."
Coping Skills
(530) 723-1477
Office is near:
Sacramento, California 94203
View
Coping Skills
"My practice focuses on the use of Bio- and Neurofeedback to optimize cognitive and emotional function in stress-related disorders, mood and anxiety disorders and ADHD. My ideal client is one who is seeking a therapeutic relationship and who is open to the use of Bio- and Neurofeedback for the brain to bring about results more rapidly than traditional talking therapy. Please see my website at NorCalNeurotherapy.com."
Psychologist, PhD
Verified by Psychology Today
Sacramento, California 95814
"I help individuals realize their potential, whether it is in a spiritual direction or in motivation to perform better in life. The underlying principles are the same. I work in a "positive psychology" format, which means that there is often more focus on one's existing strengths, instead of on some deficit or illness. I help people look at the workings of the mind, and to improve through specific exercises and homework. The ideal client is one who recognizes that they feel stuck and is willing to take the necessary actions to begin moving forward."
Coping Skills
(916) 226-4407
Verified
Sacramento, California 95814
View
Coping Skills
"I help individuals realize their potential, whether it is in a spiritual direction or in motivation to perform better in life. The underlying principles are the same. I work in a "positive psychology" format, which means that there is often more focus on one's existing strengths, instead of on some deficit or illness. I help people look at the workings of the mind, and to improve through specific exercises and homework. The ideal client is one who recognizes that they feel stuck and is willing to take the necessary actions to begin moving forward."
Office is near:
Sacramento, California 95814
"Spiritual guidance and intuitive counseling includes spirituality with contemporary counseling practices to help with healing, empowerment, and transformation. There are as many paths to the Divine, therefore, the understanding of one's spirituality is subjective to each client. My specializations include body image and self-esteem, love and relationships, sacred sexuality, identity formation, self-empowerment, life transitions, grief and loss, death and dying, mind-body connection, archetypes, multiculturalism and GLBT identity and issues, and spirituality and growth. My practice also includes Goddess psychology, creative expression, dream work, Reiki energy healing, crystal healing, intuitive readings, and indigenous healing practices."
Coping Skills
(916) 520-6292
Office is near:
Sacramento, California 95814
View
Coping Skills
"Spiritual guidance and intuitive counseling includes spirituality with contemporary counseling practices to help with healing, empowerment, and transformation. There are as many paths to the Divine, therefore, the understanding of one's spirituality is subjective to each client. My specializations include body image and self-esteem, love and relationships, sacred sexuality, identity formation, self-empowerment, life transitions, grief and loss, death and dying, mind-body connection, archetypes, multiculturalism and GLBT identity and issues, and spirituality and growth. My practice also includes Goddess psychology, creative expression, dream work, Reiki energy healing, crystal healing, intuitive readings, and indigenous healing practices."
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today
Sacramento, California 95816
"As a guide in the healing process I am committed to honoring your uniqueness. Your experiences, emotions and perspectives are uniquely personal to you - and so are your solutions. By focusing on your strengths and inspirations I help you discover, use and "own" the parts of yourself that are most authentic. Whether you come to therapy seeking relief from identifiable pain or distress, or whether you come to discover something new about yourself, I believe that something in you already knows what you need. I can help you recognize and connect to this innately wise part of you."
Coping Skills
(916) 299-3626
Verified
Sacramento, California 95816
View
Coping Skills
"As a guide in the healing process I am committed to honoring your uniqueness. Your experiences, emotions and perspectives are uniquely personal to you - and so are your solutions. By focusing on your strengths and inspirations I help you discover, use and "own" the parts of yourself that are most authentic. Whether you come to therapy seeking relief from identifiable pain or distress, or whether you come to discover something new about yourself, I believe that something in you already knows what you need. I can help you recognize and connect to this innately wise part of you."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Sacramento, California 95816
"I am interested in meeting you individually or with your partner or spouse if you are not living your life to its fullest potential for joy, growth and connection with others. I specialize in trauma resolution through the utilization of EMDR, which is effective in clearing negative influences from the past so you can flourish in the present. My goal is for you is to live with balance, joy, and fulfillment. I also employ a gentle approach to reduce suffering through mindfulness based psychotherapy. Working with couples and diverse populations are interests, and specialties of mine."
Coping Skills
(916) 568-1025
Verified
Sacramento, California 95816
View
Coping Skills
"I am interested in meeting you individually or with your partner or spouse if you are not living your life to its fullest potential for joy, growth and connection with others. I specialize in trauma resolution through the utilization of EMDR, which is effective in clearing negative influences from the past so you can flourish in the present. My goal is for you is to live with balance, joy, and fulfillment. I also employ a gentle approach to reduce suffering through mindfulness based psychotherapy. Working with couples and diverse populations are interests, and specialties of mine."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Sacramento, California 95811
"It seems that life does not always take us where we want or had expected to go. I look forward to the opportunity to help you to find your way back to the path that feels most comfortable to you. I am especially interested in helping individuals and couples experiencing obstacles and conflict in their lives. The power to heal is within all of us and by partnering with a therapist we can achieve the changes that we know are within us, as individuals and as partnerships."
Coping Skills
(530) 330-5960
Verified
Office is near:
Sacramento, California 95811
View
Coping Skills
"It seems that life does not always take us where we want or had expected to go. I look forward to the opportunity to help you to find your way back to the path that feels most comfortable to you. I am especially interested in helping individuals and couples experiencing obstacles and conflict in their lives. The power to heal is within all of us and by partnering with a therapist we can achieve the changes that we know are within us, as individuals and as partnerships."
Marriage & Family Therapist, MFT
Verified by Psychology Today
Sacramento, California 95816
"Everything is about relationship. Relationship with family, friends, partners, and colleagues, are all affected by how we are doing with our primary relationship; our self. How are your relationships doing? The heart of my practice is to support and nurture this primary relationship. This work will impact all the other relationships in your life."
Coping Skills
(916) 660-5133
Verified
Sacramento, California 95816
View
Coping Skills
"Everything is about relationship. Relationship with family, friends, partners, and colleagues, are all affected by how we are doing with our primary relationship; our self. How are your relationships doing? The heart of my practice is to support and nurture this primary relationship. This work will impact all the other relationships in your life."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Sacramento, California 95825
"If you're facing challenges that interfere with your enjoyment of life, or you're feeling you'd like to make a new start and move in new directions, give me a ring. I'm Linda Sanchez and I would love to speak to you directly about what you're facing and what we might do together to get you moving toward the life you want."
Coping Skills
(916) 546-4818
Verified
Sacramento, California 95825
View
Coping Skills
"If you're facing challenges that interfere with your enjoyment of life, or you're feeling you'd like to make a new start and move in new directions, give me a ring. I'm Linda Sanchez and I would love to speak to you directly about what you're facing and what we might do together to get you moving toward the life you want."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Sacramento, California 95825
"Your new life can start today! Change your life for the better! Uncover underlying meaning and deepen your self awareness in a supportive therapeutic environment. Understand your subconscious better through resolving childhood issues and becoming more present and mindful in your current relationships. Realize your potential. I specialize in individual and couples therapy focused on people who are experiencing life change and/or transitions, depression and anxiety. Rediscover the joy in your relationships. Overcome depression and grief. Find relief from anxiety and stress. Control eating urges. Access adaptive thoughts."
Coping Skills
(916) 512-1872
Verified
Sacramento, California 95825
View
Coping Skills
"Your new life can start today! Change your life for the better! Uncover underlying meaning and deepen your self awareness in a supportive therapeutic environment. Understand your subconscious better through resolving childhood issues and becoming more present and mindful in your current relationships. Realize your potential. I specialize in individual and couples therapy focused on people who are experiencing life change and/or transitions, depression and anxiety. Rediscover the joy in your relationships. Overcome depression and grief. Find relief from anxiety and stress. Control eating urges. Access adaptive thoughts."
Marriage & Family Therapist, MS, MFT
Verified by Psychology Today
Sacramento, California 95811
"As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life."
Coping Skills
(916) 943-4762
Verified
Sacramento, California 95811
View
Coping Skills
"As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life."
Psychologist, PhD
Verified by Psychology Today
Sacramento, California 95816
"In our lives we are all trying to maximize our happiness and minimize our pain. Our life situation can feel overwhelming, pain can feel constant, and happiness can feel far out of our reach. Unfortunately, sometimes what we thought would make us happy ends up bringing us more pain instead. I can offer support and tools to help you re-orient yourself on your path toward cultivating happiness. I use a holistic approach to helping my clients, which may include a combination of Cognitive-Behavioral Therapy, Buddhist-oriented psychology/mindfulness meditation practice, emotion regulation, supportive therapy, and communication skills training."
Coping Skills
(916) 302-4205
Verified
Sacramento, California 95816
View
Coping Skills
"In our lives we are all trying to maximize our happiness and minimize our pain. Our life situation can feel overwhelming, pain can feel constant, and happiness can feel far out of our reach. Unfortunately, sometimes what we thought would make us happy ends up bringing us more pain instead. I can offer support and tools to help you re-orient yourself on your path toward cultivating happiness. I use a holistic approach to helping my clients, which may include a combination of Cognitive-Behavioral Therapy, Buddhist-oriented psychology/mindfulness meditation practice, emotion regulation, supportive therapy, and communication skills training."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Sacramento, California 95816
"I have over 20 years of experience working with individuals, couples, adolescents and families. I specialize in working with issues including depression, anxiety, trauma, grief and loss. I help individuals with addictions issues, parenting, and have a special interest in pain management and pregnancy/postpartum counseling. I have special training in mindfulness techniques, addiction and mind/body connection as well as cross-cultural issues. My approach to therapy is supportive, educational, challenging and collaborative."
Coping Skills
(916) 525-8570
Verified
Sacramento, California 95816
Coping Skills
"I have over 20 years of experience working with individuals, couples, adolescents and families. I specialize in working with issues including depression, anxiety, trauma, grief and loss. I help individuals with addictions issues, parenting, and have a special interest in pain management and pregnancy/postpartum counseling. I have special training in mindfulness techniques, addiction and mind/body connection as well as cross-cultural issues. My approach to therapy is supportive, educational, challenging and collaborative."
MSW
Verified by Psychology Today
Sacramento, California 95811
"Life can feel overwhelming when you are facing personal struggles or experiencing conflict in important relationships. I can help you identify the patterns in your life that are limiting you and guide you toward developing better coping skills to find healing in the difficult areas of your life. Through my extensive work with both children and families who have survived trauma and experienced chronic mental health challenges, I've learned effective strategies for supporting those who are dealing with anxiety, depression, stress, grief, parent-child conflict, relationship issues, and the effects of living with a painful past."
Coping Skills
(916) 238-1876
Verified
Sacramento, California 95811
View
Coping Skills
"Life can feel overwhelming when you are facing personal struggles or experiencing conflict in important relationships. I can help you identify the patterns in your life that are limiting you and guide you toward developing better coping skills to find healing in the difficult areas of your life. Through my extensive work with both children and families who have survived trauma and experienced chronic mental health challenges, I've learned effective strategies for supporting those who are dealing with anxiety, depression, stress, grief, parent-child conflict, relationship issues, and the effects of living with a painful past."
Marriage & Family Therapist Associate, MA
Verified by Psychology Today
Sacramento, California 95821
"My therapeutic style is interactive, supportive and tends to work toward the strengths of clients so as to gain the most benefit. I'm not a therapist that sits back and asks "so how does that make you feel" over and over. I'm present, curious and I care. Together, my clients and I create therapeutic goals and working towards them is my priority. Working towards those goals gives us direction, regardless of the issues being worked through. Clients who want to work on themselves and utilize the tools given in therapy, tend to be the most successful in achieving their goals"
Coping Skills
(916) 943-4684
Verified
Sacramento, California 95821
View
Coping Skills
"My therapeutic style is interactive, supportive and tends to work toward the strengths of clients so as to gain the most benefit. I'm not a therapist that sits back and asks "so how does that make you feel" over and over. I'm present, curious and I care. Together, my clients and I create therapeutic goals and working towards them is my priority. Working towards those goals gives us direction, regardless of the issues being worked through. Clients who want to work on themselves and utilize the tools given in therapy, tend to be the most successful in achieving their goals"
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Sacramento, California 95831
"Elinor Proett Hopkins, LCSW has worked as a psychotherapist for the past 25 years. She specializes in treating anxiety and depression and is very skilled at helping clients to see their problems in a new way, often formulating unique approaches to a client's personal evolution. Elinor is certified as a clinical hypnotherapist, and often uses trance techniques for the resolution of anxiety, addiction, and creative blocks. Her main interest is finding effective ways by which individuals can improve the quality of life without having to resort to prolonged therapy or arduous (and often expensive) practices."
Coping Skills
(916) 546-1191
Verified
Office is near:
Sacramento, California 95831
View
Coping Skills
"Elinor Proett Hopkins, LCSW has worked as a psychotherapist for the past 25 years. She specializes in treating anxiety and depression and is very skilled at helping clients to see their problems in a new way, often formulating unique approaches to a client's personal evolution. Elinor is certified as a clinical hypnotherapist, and often uses trance techniques for the resolution of anxiety, addiction, and creative blocks. Her main interest is finding effective ways by which individuals can improve the quality of life without having to resort to prolonged therapy or arduous (and often expensive) practices."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Sacramento, California 95816
"My therapeutic style is warm, personable, compassionate, honest, humorous and humble. I work in a collaborative manner and address clients with unconditional positive regard as we create therapeutic relationships. Strengthening self-compassion and self-acceptance are cornerstones of therapeutic work with me. My treatment modalities are eclectic and culturally sensitive, rooted in cognitive behavioral, cognitive processing, solution-focused, psychodynamic, client-centered, narrative and art therapies. My goal in therapy is to assist you in effectively creating the unique change you desire in your life, be it internal shifts or external steps."
Coping Skills
(916) 238-8353
Verified
Sacramento, California 95816
View
Coping Skills
"My therapeutic style is warm, personable, compassionate, honest, humorous and humble. I work in a collaborative manner and address clients with unconditional positive regard as we create therapeutic relationships. Strengthening self-compassion and self-acceptance are cornerstones of therapeutic work with me. My treatment modalities are eclectic and culturally sensitive, rooted in cognitive behavioral, cognitive processing, solution-focused, psychodynamic, client-centered, narrative and art therapies. My goal in therapy is to assist you in effectively creating the unique change you desire in your life, be it internal shifts or external steps."

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