Kristin Jibson
Marriage & Family Therapist, MA, LMFT Verified
Verified
Roseville, CA 95678
Hello! Have you tried walk & talk therapy to tackle the mounting depression, anxiety, and stress you feel? If not, I encourage you to reach out. I have found walking and talking is the best way to get clients moving--both literally and figuratively! Research consistently shows that exercise can significantly impact depression, anxiety, and stress. Walking is good for both physical and mental health! For more information, please visit my website to watch a short, informational video about the benefits of walk and talk therapy.
Coping Skills
(916) 694-0802
Verified
View

Roseville, CA 95678
Coping Skills
Hello! Have you tried walk & talk therapy to tackle the mounting depression, anxiety, and stress you feel? If not, I encourage you to reach out. I have found walking and talking is the best way to get clients moving--both literally and figuratively! Research consistently shows that exercise can significantly impact depression, anxiety, and stress. Walking is good for both physical and mental health! For more information, please visit my website to watch a short, informational video about the benefits of walk and talk therapy.
Photo of Janelle Katz Onderko, Marriage & Family Therapist
Janelle Katz Onderko
Marriage & Family Therapist, MA, LMFT Verified
Verified
Roseville, CA 95661
Welcome and hello! We all have times in our lives when things become overwhelming and we may find ourselves needing some support and guidance. My primary goal is to provide a supportive, non-judgmental environment to collaboratively explore your personal needs and achieve your therapeutic goals. I believe that everyone has the potential for positive self-growth and healing. Whether you are feeling stuck or are experiencing debilitating symptoms that hinder your daily functioning, I can help.
Coping Skills
(916) 235-8047
Verified
View

Roseville, CA 95661
Coping Skills
Welcome and hello! We all have times in our lives when things become overwhelming and we may find ourselves needing some support and guidance. My primary goal is to provide a supportive, non-judgmental environment to collaboratively explore your personal needs and achieve your therapeutic goals. I believe that everyone has the potential for positive self-growth and healing. Whether you are feeling stuck or are experiencing debilitating symptoms that hinder your daily functioning, I can help.
Photo of Norris Clinical & Forensic Psychological Services, Psychologist
Norris Clinical & Forensic Psychological Services
Psychologist, PsyD Verified
Verified
Office is near:
Roseville, CA 95661
Utilizing Cognitive Behavioral Therapy, an effective evidenced-based treatment modality, my mission is to guide individuals on the path toward living a balanced life in harmony with the self as well as with others.
Coping Skills
(916) 634-0349
Verified
View

Office is near:
Roseville, CA 95661
Coping Skills
Utilizing Cognitive Behavioral Therapy, an effective evidenced-based treatment modality, my mission is to guide individuals on the path toward living a balanced life in harmony with the self as well as with others.
Andrea Conner
Associate Marriage & Family Therapist, MA, AMFT, APCC Verified
Verified
Office is near:
Roseville, CA 95747
Hello and welcome! As a therapist, I view my role as one in which I walk alongside you to help you become the best version of yourself. My approach to therapy is one of compassion, without shame or blame as they are hindrances to healing. I offer acceptance without conditions, a listening ear, and tools to help you experience relief and healing from your burdens. Life can be stressful, and this stress can manifest itself physically, emotionally, and/or spiritually. I can help you to relieve your stress, learn how to successfully cope with adversity, and heal from the negative effects of your life experiences.
Coping Skills
(916) 764-3063
Verified
View

Office is near:
Roseville, CA 95747
Coping Skills
Hello and welcome! As a therapist, I view my role as one in which I walk alongside you to help you become the best version of yourself. My approach to therapy is one of compassion, without shame or blame as they are hindrances to healing. I offer acceptance without conditions, a listening ear, and tools to help you experience relief and healing from your burdens. Life can be stressful, and this stress can manifest itself physically, emotionally, and/or spiritually. I can help you to relieve your stress, learn how to successfully cope with adversity, and heal from the negative effects of your life experiences.
Photo of Terence J Sandbek, Psychologist
Terence J Sandbek
Psychologist, PhD Verified
Verified
Office is near:
Roseville, CA 95661
My job is to show you how to be happy. This is done with empathy, warmth, and teaching coping skills. Whether you are depressed, struggling with an eating disorder, immobilized with panic attacks or finding your relationships unsatisfying, I can help you have the life you want. You will discover your personal strengths and be able to use them to the fullest. I will be by your side until you have the quality of life you desire. Helping you become whole again is what I do best. My clients exit their therapy as new people. Contact me for more information. When you contact me please leave your name and a short comment on your needs.
Coping Skills
(916) 259-3913
Verified
View

Office is near:
Roseville, CA 95661
Coping Skills
My job is to show you how to be happy. This is done with empathy, warmth, and teaching coping skills. Whether you are depressed, struggling with an eating disorder, immobilized with panic attacks or finding your relationships unsatisfying, I can help you have the life you want. You will discover your personal strengths and be able to use them to the fullest. I will be by your side until you have the quality of life you desire. Helping you become whole again is what I do best. My clients exit their therapy as new people. Contact me for more information. When you contact me please leave your name and a short comment on your needs.
Photo of Eve Snyder, Psychologist
Eve Snyder
Psychologist, PsyD Verified
Verified
Roseville, CA 95661
Congratulations on taking the first step to improving your life! Finding the right therapist to work with is very important. My goal is to provide high quality personalized psychotherapy in a safe, comfortable and supportive environment. My services include individual, family, and couples therapy using evidence based treatments. My approach is not a one size fits all. I tailor treatment plans to meet your specific needs and treatment goals.
Coping Skills
(916) 299-3251
Verified
View

Roseville, CA 95661
Coping Skills
Congratulations on taking the first step to improving your life! Finding the right therapist to work with is very important. My goal is to provide high quality personalized psychotherapy in a safe, comfortable and supportive environment. My services include individual, family, and couples therapy using evidence based treatments. My approach is not a one size fits all. I tailor treatment plans to meet your specific needs and treatment goals.
Tonya Elliott
Marriage & Family Therapist, LMFT, PhD Verified
Verified
Office is near:
Roseville, CA 95661
Feeling anxious, lost, keyed up and on edge? Having trouble integrating the new norms of the world? Have you been feeling the craziness of the world and need some support navigating the emotional roller coaster and finding balance? Are you looking for a different kind of therapy? Something that will speak to your soul and light you up? Would you like to tap into your innate power to attract emotional balance, success, wealth and healthy relationships?
Coping Skills
(530) 288-4554
Verified
View

Office is near:
Roseville, CA 95661
Coping Skills
Feeling anxious, lost, keyed up and on edge? Having trouble integrating the new norms of the world? Have you been feeling the craziness of the world and need some support navigating the emotional roller coaster and finding balance? Are you looking for a different kind of therapy? Something that will speak to your soul and light you up? Would you like to tap into your innate power to attract emotional balance, success, wealth and healthy relationships?
Photo of Lynne Thomson, Marriage & Family Therapist
Lynne Thomson
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Roseville, CA 95661
Reaching out for help is typically not easy to do. It takes courage and bravery to acknowledge your struggles and step outside of the familiar. My overall approach is based on my respect for your bravery in reaching out for help. I provide a respectful, caring, and warm environment that supports a sense of safety. I believe that a key building block of change and healing in therapy is the relationship between the client and the therapist. Developing and nurturing this relationship can support healing, regardless of the presenting problems or concerns.
Coping Skills
(916) 318-5023
Verified
View

Office is near:
Roseville, CA 95661
Coping Skills
Reaching out for help is typically not easy to do. It takes courage and bravery to acknowledge your struggles and step outside of the familiar. My overall approach is based on my respect for your bravery in reaching out for help. I provide a respectful, caring, and warm environment that supports a sense of safety. I believe that a key building block of change and healing in therapy is the relationship between the client and the therapist. Developing and nurturing this relationship can support healing, regardless of the presenting problems or concerns.
Valerie Harris-Reamer
Marriage & Family Therapist, MS, MFT Verified
Verified
Office is near:
Roseville, CA 95661
Do you turn to food, alcohol, or drugs to deal with feeling lonely or rejected? Have you lost the joyful feelings that you used to have in life? Do you feel fear stricken, even in the “comfort” of your own home? Do you feel like there are so many things to manage and your forever growing “to do list” leaves you feeling completely overwhelmed? Do you feel lost in life despite having people tell you how successful you are? Do you constantly fight with your partner? I work with women who have experienced tough stuff in their childhood and feel like they have lost their way. Therapy helps you rise above your challenges.
Coping Skills
(805) 519-8716
Verified
View

Office is near:
Roseville, CA 95661
Coping Skills
Do you turn to food, alcohol, or drugs to deal with feeling lonely or rejected? Have you lost the joyful feelings that you used to have in life? Do you feel fear stricken, even in the “comfort” of your own home? Do you feel like there are so many things to manage and your forever growing “to do list” leaves you feeling completely overwhelmed? Do you feel lost in life despite having people tell you how successful you are? Do you constantly fight with your partner? I work with women who have experienced tough stuff in their childhood and feel like they have lost their way. Therapy helps you rise above your challenges.
Photo of Kristin Kozlowski, Marriage & Family Therapist
Kristin Kozlowski
Marriage & Family Therapist, MA, LMFT Verified
Verified
Roseville, CA 95661
Are you in a place where you are just not sure how to move forward in the situation you are facing? Have you been recently diagnosed with cancer or another devastating medical diagnosis or grieving the loss of someone who was an important person in your life either through death or the relationship ending? Are you feeling anxious in our current world situation surrounding COVID-19? If so, I would like to offer you hope in the situation you are confronting.
Coping Skills
(916) 426-0696
Verified
View

Roseville, CA 95661
Coping Skills
Are you in a place where you are just not sure how to move forward in the situation you are facing? Have you been recently diagnosed with cancer or another devastating medical diagnosis or grieving the loss of someone who was an important person in your life either through death or the relationship ending? Are you feeling anxious in our current world situation surrounding COVID-19? If so, I would like to offer you hope in the situation you are confronting.
Photo of Stephanie Iott, Marriage & Family Therapist
Stephanie Iott
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Roseville, CA 95661
As a Certified Relational Life Therapist, I am passionate about relationships of all kinds! From our relationship with ourselves, family members, parents, children, partners, friends... relationships are the backbone of life. I enjoy working with individuals, families and couples. I work with adolescents (11+) and adults, and have clinical experience treating chronic mental illnesses, including bipolar disorder, depression, anxiety, and eating disorders. My practice includes couples and marriage counseling, working through divorce/separation issues, co-parenting issues, grief and loss, and phase-of-life issues.
Coping Skills
(916) 436-7011
Verified
View

Office is near:
Roseville, CA 95661
Coping Skills
As a Certified Relational Life Therapist, I am passionate about relationships of all kinds! From our relationship with ourselves, family members, parents, children, partners, friends... relationships are the backbone of life. I enjoy working with individuals, families and couples. I work with adolescents (11+) and adults, and have clinical experience treating chronic mental illnesses, including bipolar disorder, depression, anxiety, and eating disorders. My practice includes couples and marriage counseling, working through divorce/separation issues, co-parenting issues, grief and loss, and phase-of-life issues.
Photo of Renata Akinkuowo, Associate Clinical Social Worker
Renata Akinkuowo
Associate Clinical Social Worker, MSW, ACSW Verified
Verified
Roseville, CA 95747
Welcome! It takes courage to seek support and I commend you for taking the first steps toward healing. In life there may be issues and traumas that affect the way we view ourselves, view and interact with the world, and engage in relationships. There are times when our past or current challenges cause us to feel any number of emotions or feelings and these may have brought you to the place of desiring healing and wholeness or what I like to call, A New Day. I would encourage you to have hope, healing is possible. It would be an honor and privilege to walk with you on your journey.
Coping Skills
(916) 249-2732
Verified
View

Roseville, CA 95747
Coping Skills
Welcome! It takes courage to seek support and I commend you for taking the first steps toward healing. In life there may be issues and traumas that affect the way we view ourselves, view and interact with the world, and engage in relationships. There are times when our past or current challenges cause us to feel any number of emotions or feelings and these may have brought you to the place of desiring healing and wholeness or what I like to call, A New Day. I would encourage you to have hope, healing is possible. It would be an honor and privilege to walk with you on your journey.
Photo of Benjamin Murphy, Marriage & Family Therapist
Benjamin Murphy
Marriage & Family Therapist, LMFT, CATC IV Verified
Verified
Office is near:
Roseville, CA 95678
I enjoy working with a variety of clients and find that therapy works best when an individual is willing to confront perspectives, belief systems, and behaviors that are causing problems in their lives, and trust me to help them discover healthier ways of being in the world.
Coping Skills
(916) 571-0706
Verified
View

Office is near:
Roseville, CA 95678
Coping Skills
I enjoy working with a variety of clients and find that therapy works best when an individual is willing to confront perspectives, belief systems, and behaviors that are causing problems in their lives, and trust me to help them discover healthier ways of being in the world.
Audrey Schoen
Marriage & Family Therapist, MA, LMFT Verified
Verified
Roseville, CA 95678
Are you the spouse of a law enforcement officer who is constantly caught between needing connection with your partner while also respecting the burdens he carries from his work? Even when your spouse comes home, he’s not fully present with you and your family, remaining distant and hard to connect with. You manage your home, show up to events solo, and endure the ups and downs of shift rotations because you love your partner, but deep down feel resentful that he isn’t available to you the way you need him to be. All of this is just made harder by the unknowns of the job and the anxiety of knowing if he’ll come home at all.
Coping Skills
(916) 713-3077
Verified
View

Roseville, CA 95678
Coping Skills
Are you the spouse of a law enforcement officer who is constantly caught between needing connection with your partner while also respecting the burdens he carries from his work? Even when your spouse comes home, he’s not fully present with you and your family, remaining distant and hard to connect with. You manage your home, show up to events solo, and endure the ups and downs of shift rotations because you love your partner, but deep down feel resentful that he isn’t available to you the way you need him to be. All of this is just made harder by the unknowns of the job and the anxiety of knowing if he’ll come home at all.
Photo of Marilynn S Irvine, Marriage & Family Therapist
Marilynn S Irvine
Marriage & Family Therapist, PhD Verified
Verified
Office is near:
Roseville, CA 95661
Are you struggling to overcome life challenges that seem bigger than you are? Do you find yourself internally preoccupied, at the expense of living a rich and fulfilling life? Is it time to emerge from a difficult past and move forward into an empowered, rewarding, and satisfying future? If you're ready for a personalized coaching/healing experience, aimed towards reclaiming health and vitality, then let's do some good work together!
Coping Skills
(916) 459-2230
Verified
View

Office is near:
Roseville, CA 95661
Coping Skills
Are you struggling to overcome life challenges that seem bigger than you are? Do you find yourself internally preoccupied, at the expense of living a rich and fulfilling life? Is it time to emerge from a difficult past and move forward into an empowered, rewarding, and satisfying future? If you're ready for a personalized coaching/healing experience, aimed towards reclaiming health and vitality, then let's do some good work together!
Photo of Steve Carver, Drug & Alcohol Counselor
Steve Carver
Drug & Alcohol Counselor, LAADC-C, ICADC, SAP, GIP Verified
Verified
Office is near:
Roseville, CA 95661
I work with all primary chemical dependency clients. I can work with non chemical addictions as long as a primary chemical is present. I work closely with Department of Transportation and will do assessments and education for those clientele. I like to work with client and families so that all can heal through the client new found sobriety. I work with professionals and those who may not be so prone to outside support groups or are having difficulty with them I work in rural areas and come to the Client. I do Family Based Interventions. Fees are different than standard fees. Standard fee's are $125.00 first visit, $ 60.00 hr.
Coping Skills
(916) 259-0436
Verified
View

Office is near:
Roseville, CA 95661
Coping Skills
I work with all primary chemical dependency clients. I can work with non chemical addictions as long as a primary chemical is present. I work closely with Department of Transportation and will do assessments and education for those clientele. I like to work with client and families so that all can heal through the client new found sobriety. I work with professionals and those who may not be so prone to outside support groups or are having difficulty with them I work in rural areas and come to the Client. I do Family Based Interventions. Fees are different than standard fees. Standard fee's are $125.00 first visit, $ 60.00 hr.
Photo of Stephanie Mora, Marriage & Family Therapist
Stephanie Mora
Marriage & Family Therapist, MA, LMFT Verified
Verified
Roseville, CA 95661
Welcome. I know that life can be overwhelming sometimes, and it can be hard to be kind to yourself. I would love to work with you toward any goals you want to achieve whether it be managing emotions or developing a better relationship with yourself. I believe that the most important aspect in the therapeutic process is developing a strong connection with my clients and that begins with empathy and understanding. My goal is to create a space that is safe and judgment free. Ultimately, you are the expert on yourself. I am here to support you on your journey of growth and healing.
Coping Skills
(916) 945-9539
Verified
View

Roseville, CA 95661
Coping Skills
Welcome. I know that life can be overwhelming sometimes, and it can be hard to be kind to yourself. I would love to work with you toward any goals you want to achieve whether it be managing emotions or developing a better relationship with yourself. I believe that the most important aspect in the therapeutic process is developing a strong connection with my clients and that begins with empathy and understanding. My goal is to create a space that is safe and judgment free. Ultimately, you are the expert on yourself. I am here to support you on your journey of growth and healing.
Photo of Nadine Newman, Marriage & Family Therapist
Nadine Newman
Marriage & Family Therapist, MA, LMFT Verified
Verified
Roseville, CA 95661
Are you looking for inner peace, deeper meaning, or a more intimate connection to your self and others (your child, partner, peers, relatives)? If unresolved issues are impacting your life I provide a safe environment to explore and confront the things that are holding you back. I can help you gain a new perspective to resolve your specific life challenges.
Coping Skills
(916) 436-7608
Verified

Roseville, CA 95661
Coping Skills
Are you looking for inner peace, deeper meaning, or a more intimate connection to your self and others (your child, partner, peers, relatives)? If unresolved issues are impacting your life I provide a safe environment to explore and confront the things that are holding you back. I can help you gain a new perspective to resolve your specific life challenges.
Photo of Colleen Tweed Wong, Marriage & Family Therapist
Colleen Tweed Wong
Marriage & Family Therapist, MFT Verified
Verified
Office is near:
Roseville, CA 95678
Now accepting Kaiser insurance. Please email for the fastest response. I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with not only parents, but numerous couples, students, and individuals to decrease anxiety, depression, self-doubt, and relational conflict while advancing toward a life of increased self-esteem, joy, sense of purpose, clarity, connectedness, and life satisfaction.
Coping Skills
(530) 214-5253
Verified
View

Office is near:
Roseville, CA 95678
Coping Skills
Now accepting Kaiser insurance. Please email for the fastest response. I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with not only parents, but numerous couples, students, and individuals to decrease anxiety, depression, self-doubt, and relational conflict while advancing toward a life of increased self-esteem, joy, sense of purpose, clarity, connectedness, and life satisfaction.
Photo of Brenda Corderman, Marriage & Family Therapist
Brenda Corderman
Marriage & Family Therapist, MA, LMFT Verified
Verified
Roseville, CA 95661
Are you a woman who is struggling with anxiety, life transitions, grief and loss or depression? Have college, your job, your family, or other relationships been confusing or stressing you? Or are you a therapist or other health professional who just wants a safe place to process? You may feel stuck, and can’t sleep, trying to make sense of your stress, and wondering how to move forward. I’d like to help, via secure teletherapy, online.
Coping Skills
(909) 473-4268
Verified
View

Roseville, CA 95661
Coping Skills
Are you a woman who is struggling with anxiety, life transitions, grief and loss or depression? Have college, your job, your family, or other relationships been confusing or stressing you? Or are you a therapist or other health professional who just wants a safe place to process? You may feel stuck, and can’t sleep, trying to make sense of your stress, and wondering how to move forward. I’d like to help, via secure teletherapy, online.

See more therapy options for Roseville

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Roseville can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Roseville or for a Roseville coping skills therapist, these professionals provide coping strategies. They include Roseville coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Roseville are able to work with a wide range of issues and communities, including the BIPOC community in Roseville. They offer in person sessions as well as Teletherapy in Roseville

For example, if you're seeking a marriage counselor in Roseville you'll find that most therapists are trained in marriage counseling or couples counseling in Roseville and couples therapy. And they welcome families for family counseling in Roseville or family therapy in Roseville.