Psychologist, MA, PsyD
Verified by Psychology Today
Redondo Beach, California 90277
"If you're struggling with marital/relationship problems, addiction issues, anxiety, depression, PTSD, or a traumatic experience(s), I'm here to help. I also provide therapy for those having difficulty coping with a crisis, a stressful life transition, or a painful loss due to a break-up, divorce, or death. As a psychologist, I embrace the traditional values of developing a comfortable and trusting relationship with clients. The relationship I build is my priority and the primary means to help you feel better. Together, we'll help you develop greater self-awareness and a healthier relationship with yourself and others."
Coping Skills
Multicultural
(424) 227-5512
Verified
Redondo Beach, California 90277
View
Coping Skills
Multicultural
"If you're struggling with marital/relationship problems, addiction issues, anxiety, depression, PTSD, or a traumatic experience(s), I'm here to help. I also provide therapy for those having difficulty coping with a crisis, a stressful life transition, or a painful loss due to a break-up, divorce, or death. As a psychologist, I embrace the traditional values of developing a comfortable and trusting relationship with clients. The relationship I build is my priority and the primary means to help you feel better. Together, we'll help you develop greater self-awareness and a healthier relationship with yourself and others."
Susan Chung, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS
Verified by Psychology Today
Office is near:
Redondo Beach, California 90277
"Feeling overwhelmed or trapped by past or current relationships or situations? Together we can find ways to overcome obstacles and pursue your needs and wants."
Coping Skills
Multicultural
(310) 494-2863
Verified
Office is near:
Redondo Beach, California 90277
View
Coping Skills
Multicultural
"Feeling overwhelmed or trapped by past or current relationships or situations? Together we can find ways to overcome obstacles and pursue your needs and wants."
Lou Figueroa, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, M.S., C.Ht
Verified by Psychology Today
Office is near:
Redondo Beach, California 90278
"I am an experienced bilingual clinician who works with adolescents, adults, couples and families dealing with a variety of mental health issues. I utilize a number of therapeutic approaches including cognitive behavioral therapy, psychodynamic therapy, clinical hypnosis and hypnotically-facilitated psychotherapy. My areas of specialization include addiction, depression, anxiety, OCD, PTSD, grief/loss, and bipolar disorder. My life experience has given me broad exposure to divorce, blended families, bi-cultural families, midlife career changes, families with special needs members, special needs advocacy, and sports performance."
Coping Skills
Multicultural
(424) 772-4403
Verified
Office is near:
Redondo Beach, California 90278
View
Coping Skills
Multicultural
"I am an experienced bilingual clinician who works with adolescents, adults, couples and families dealing with a variety of mental health issues. I utilize a number of therapeutic approaches including cognitive behavioral therapy, psychodynamic therapy, clinical hypnosis and hypnotically-facilitated psychotherapy. My areas of specialization include addiction, depression, anxiety, OCD, PTSD, grief/loss, and bipolar disorder. My life experience has given me broad exposure to divorce, blended families, bi-cultural families, midlife career changes, families with special needs members, special needs advocacy, and sports performance."
Hanna Kleiner, Counselor
Counselor, MA, NCC, LPCC
Verified by Psychology Today
Office is near:
Redondo Beach, California 90277
"Whether you are a young adult struggling to realize your professional identity or a teenager just beginning to explore your gender identity, one thing all have in common as human beings is a natural drive to discover and hold on to a strong sense of self as we navigate the world. When the challenges we face in life feel like they are challenging or questioning our identity, this doesn't mean you are broken - it means that you are human."
Coping Skills
Multicultural
(424) 414-0837
Verified
Office is near:
Redondo Beach, California 90277
View
Coping Skills
Multicultural
"Whether you are a young adult struggling to realize your professional identity or a teenager just beginning to explore your gender identity, one thing all have in common as human beings is a natural drive to discover and hold on to a strong sense of self as we navigate the world. When the challenges we face in life feel like they are challenging or questioning our identity, this doesn't mean you are broken - it means that you are human."
Chandra Chaikin, MS, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, R-DMT
Verified by Psychology Today
Redondo Beach, California 90277
"Do you feel like things will never get any better? Do you have dreams that seem like they will never happen due to an illness or other setback? Do limitations keep you down? It may seem like things are never going to get better and that you just have to accept your limitations, but that's not true. No matter what the handicap or barrier is, you have the power within yourself to pursue your dreams. I have seen it happen and I can help you get there. I help people with barriers live healthy, productive lives."
Coping Skills
Multicultural
(714) 482-6452
Verified
Redondo Beach, California 90277
View
Coping Skills
Multicultural
"Do you feel like things will never get any better? Do you have dreams that seem like they will never happen due to an illness or other setback? Do limitations keep you down? It may seem like things are never going to get better and that you just have to accept your limitations, but that's not true. No matter what the handicap or barrier is, you have the power within yourself to pursue your dreams. I have seen it happen and I can help you get there. I help people with barriers live healthy, productive lives."
Melis Alkin, Psychologist
Psychologist, PsyD, ABPP, FT
Verified by Psychology Today
Hosts group in:
Redondo Beach, California 90277
"I am a board certified clinical psychologist and I work with adolescents and adults of all backgrounds, cultures, genders and sexual orientations. I hold a Doctorate degree in Clinical Psychology, Master’s degrees in Bioethics and Clinical Psychology, and am a Fellow in Thanatology: Death Education and Counseling. I have worked in the mental health field for 20 years with individuals and couples from over thirty different countries and have practiced and taught undergraduate and graduate courses in three countries. "
Coping Skills
Multicultural
(310) 340-2271
Verified
Hosts group in:
Redondo Beach, California 90277
View
Coping Skills
Multicultural
"I am a board certified clinical psychologist and I work with adolescents and adults of all backgrounds, cultures, genders and sexual orientations. I hold a Doctorate degree in Clinical Psychology, Master’s degrees in Bioethics and Clinical Psychology, and am a Fellow in Thanatology: Death Education and Counseling. I have worked in the mental health field for 20 years with individuals and couples from over thirty different countries and have practiced and taught undergraduate and graduate courses in three countries. "
Amy M Cornwall, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, AMFT, APCC
Verified by Psychology Today
Redondo Beach, California 90277
"If you are dealing with trauma, life transitions, anxiety, or depression, I am here to help you. I've served with children, teens, and families for several years and walked with adults and couples through their healing process. You can expect an empathetic therapist that desires to help you through your therapeutic journey. I can help by providing a safe place for you to share your thoughts and feelings. "
Coping Skills
Multicultural
(310) 439-5430
Verified
Redondo Beach, California 90277
View
Coping Skills
Multicultural
"If you are dealing with trauma, life transitions, anxiety, or depression, I am here to help you. I've served with children, teens, and families for several years and walked with adults and couples through their healing process. You can expect an empathetic therapist that desires to help you through your therapeutic journey. I can help by providing a safe place for you to share your thoughts and feelings. "
Crystal Quarry, Psychologist
Psychologist, PsyD, MA, MA
Verified by Psychology Today
Redondo Beach, California 90277
"One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, my approach is integrative and tailored to meet the needs of the person, not the "problem". I strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. I specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues."
Coping Skills
Multicultural
(424) 216-5575
Verified
Redondo Beach, California 90277
View
Coping Skills
Multicultural
"One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, my approach is integrative and tailored to meet the needs of the person, not the "problem". I strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. I specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues."
Sharon Feigenbaum, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
Redondo Beach, California 90278
"Are you feeling overwhelmed, anxious, stressed or simply less happy? There is hope for resolution and you're here taking the first step. It's difficult to admit that we can't always come up with the solutions to feeling better by ourselves. I am here to help. My approach is to collaborate with you in improving your quality of life.Together we can find the solutions to the barriers of your happiness and gain a deeper understanding, create self-awareness, build self-esteem, regain confidence, and find your inner peace and self-empowerment."
Coping Skills
Multicultural
(310) 601-8097
Verified
Office is near:
Redondo Beach, California 90278
View
Coping Skills
Multicultural
"Are you feeling overwhelmed, anxious, stressed or simply less happy? There is hope for resolution and you're here taking the first step. It's difficult to admit that we can't always come up with the solutions to feeling better by ourselves. I am here to help. My approach is to collaborate with you in improving your quality of life.Together we can find the solutions to the barriers of your happiness and gain a deeper understanding, create self-awareness, build self-esteem, regain confidence, and find your inner peace and self-empowerment."
Evelyn Wright, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Redondo Beach, California 90277
"A graduate of the University of Southern California, I became involved in trauma and play therapy while at UCLA's Department of Pediatrics. Since transitioning to private practice in 2003 I continue to work with Posttraumatic Stress Disorder as an EMDR Certified Therapist, I also serve adults, children and adolescents with Anxiety Disorders, Depression, Eating Disorders, and ADD/ADHD, as well as individuals and families with grief and loss, stage of life/adjustment, behavioral, attachment, domestic violence and abuse issues."
Coping Skills
Multicultural
(424) 772-3579
Verified
Office is near:
Redondo Beach, California 90277
View
Coping Skills
Multicultural
"A graduate of the University of Southern California, I became involved in trauma and play therapy while at UCLA's Department of Pediatrics. Since transitioning to private practice in 2003 I continue to work with Posttraumatic Stress Disorder as an EMDR Certified Therapist, I also serve adults, children and adolescents with Anxiety Disorders, Depression, Eating Disorders, and ADD/ADHD, as well as individuals and families with grief and loss, stage of life/adjustment, behavioral, attachment, domestic violence and abuse issues."
Dr. Linda Thompson, Psychologist
Psychologist, PhD, MA
Verified by Psychology Today
Redondo Beach, California 90277
"Are you looking for a psychologist who will understand you and your situation? The single-best predictor of therapuetic success is the strength of the therapist-client relationship. I use the term "client" rather than "patient" because it reflects my belief in you, who is deserving of unconditional positive regard, empathy and non-judgement. Sometimes life presents us with situations beyond our ability to cope effectively on our own, it is wise to reach out for help. Please call or email me for a free consultation to decide if you feel I am the right guide for you on your path toward the life you are. "
Coping Skills
Multicultural
(310) 896-4194
Verified
Redondo Beach, California 90277
View
Coping Skills
Multicultural
"Are you looking for a psychologist who will understand you and your situation? The single-best predictor of therapuetic success is the strength of the therapist-client relationship. I use the term "client" rather than "patient" because it reflects my belief in you, who is deserving of unconditional positive regard, empathy and non-judgement. Sometimes life presents us with situations beyond our ability to cope effectively on our own, it is wise to reach out for help. Please call or email me for a free consultation to decide if you feel I am the right guide for you on your path toward the life you are. "
Lanning M. Melville, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PsyD, LCSW, BCD
Verified by Psychology Today
Redondo Beach, California 90277
"I am particularly effective working with people who come to therapy with histories of childhood trauma, including emotional, sexual and/or physical abuse, and family neglect and/or abandonment. I have a strong commitment to helping men come to grips with the pains, conflicts and deficits in their work and relational lives. At the same time, I believe I can be particularly helpful to women, as a male therapist, in their work with these kinds of issues. I work primarily with individual adults. I have expertise working with a wide range of issues, including substance abuse/dependence, depression and anxiety."
Coping Skills
Multicultural
(310) 895-9778
Verified
Redondo Beach, California 90277
Coping Skills
Multicultural
"I am particularly effective working with people who come to therapy with histories of childhood trauma, including emotional, sexual and/or physical abuse, and family neglect and/or abandonment. I have a strong commitment to helping men come to grips with the pains, conflicts and deficits in their work and relational lives. At the same time, I believe I can be particularly helpful to women, as a male therapist, in their work with these kinds of issues. I work primarily with individual adults. I have expertise working with a wide range of issues, including substance abuse/dependence, depression and anxiety."
Lucia Galante Johnson,
Family, Consult, M.S. , FHD
Redondo Beach, California 90277
"Are you a professional women feeling anxious about balancing work and home life? Do you feel pulled trying to gain respect in your career yet feel personal relationships are slipping away? I understand. Achieving balance is challenging in this 21st century. You need someone who can listen to you with compassion in a non-judgmental environment to help you find solutions to these complex issues. I embrace clients from all background such as single parent, couples, custody issues, LGBTQ, and multi-generational. As your stress management professional, how can I assist you?"
Coping Skills
Multicultural
(424) 358-4225
Redondo Beach, California 90277
View
Coping Skills
Multicultural
"Are you a professional women feeling anxious about balancing work and home life? Do you feel pulled trying to gain respect in your career yet feel personal relationships are slipping away? I understand. Achieving balance is challenging in this 21st century. You need someone who can listen to you with compassion in a non-judgmental environment to help you find solutions to these complex issues. I embrace clients from all background such as single parent, couples, custody issues, LGBTQ, and multi-generational. As your stress management professional, how can I assist you?"
Gregory Allen, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today
Office is near:
Redondo Beach, California 90277
"I understand that life can be difficult and at times and even overwhelming. My goal is to be a genuine support to you and help you learn new ways to cope through your struggles. I have extensive experience in helping people who are facing difficult experiences. I believe you have the ability to make your life better, to grow as a person and to overcome your current struggles."
Coping Skills
Multicultural
(310) 846-8403
Verified
Office is near:
Redondo Beach, California 90277
View
Coping Skills
Multicultural
"I understand that life can be difficult and at times and even overwhelming. My goal is to be a genuine support to you and help you learn new ways to cope through your struggles. I have extensive experience in helping people who are facing difficult experiences. I believe you have the ability to make your life better, to grow as a person and to overcome your current struggles."
Stephanie Regan, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT
Verified by Psychology Today
Redondo Beach, California 90277
"What if there was a way to feel more connected and nourished within yourself and your relationships? What would it be like to fully experience life no matter the situation? It can be so hard to connect and engage when there are overwhelming feelings of anxiety, fear, sadness, grief, and confusion. Together, we can explore what feels overwhelming and what keeps you from experiencing the potential of the present moment."
Coping Skills
Multicultural
(424) 532-8997
Verified
Redondo Beach, California 90277
View
Coping Skills
Multicultural
"What if there was a way to feel more connected and nourished within yourself and your relationships? What would it be like to fully experience life no matter the situation? It can be so hard to connect and engage when there are overwhelming feelings of anxiety, fear, sadness, grief, and confusion. Together, we can explore what feels overwhelming and what keeps you from experiencing the potential of the present moment."
Ruth Houston Barrett, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today
Redondo Beach, California 90277
"With care, knowledge, and passion, I help my clients achieve the meaningful changes they seek. From the first session, my clients say they feel lighter, happier, and empowered for change. I balance warmth and empathy with extensive education, experience, expertise. Focusing on solutions, strengths, and evidence-based tools, we take concrete steps to enrich lives and relationships, blending therapeutic modalities for conscious-unconscious mind, mindfulness, meaning."
Coping Skills
Multicultural
(310) 879-5173
Verified
Redondo Beach, California 90277
View
Coping Skills
Multicultural
"With care, knowledge, and passion, I help my clients achieve the meaningful changes they seek. From the first session, my clients say they feel lighter, happier, and empowered for change. I balance warmth and empathy with extensive education, experience, expertise. Focusing on solutions, strengths, and evidence-based tools, we take concrete steps to enrich lives and relationships, blending therapeutic modalities for conscious-unconscious mind, mindfulness, meaning."
Lyndee M. Taketa, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Redondo Beach, California 90278
"My perspective on wellness involves the whole person. The approach I take may involve the realms of physical, psychological, emotional, and social wellness, not just the alleviation of symptoms. We, as a team will work together to ensure your goals are met. Modalities towards wellness may expand beyond the office, to include being surrounded by nature, incorporating exercise, or facing new fears together. Always, with your success in mind."
Coping Skills
Multicultural
(424) 328-6316
Verified
Office is near:
Redondo Beach, California 90278
View
Coping Skills
Multicultural
"My perspective on wellness involves the whole person. The approach I take may involve the realms of physical, psychological, emotional, and social wellness, not just the alleviation of symptoms. We, as a team will work together to ensure your goals are met. Modalities towards wellness may expand beyond the office, to include being surrounded by nature, incorporating exercise, or facing new fears together. Always, with your success in mind."
Marina Braff, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Office is near:
Redondo Beach, California 90278
"I work with children, teens, and adults who are experiencing mental health issues as a result of relationship difficulties or life transitions. I specialize in working with young girls, teens preparing for college, and the twenty-something's navigating adulthood. Change is inevitable and I believe that talking through what is happening can provide an individual with a higher level of clarity and insight. Regardless of what has prompted you to seek therapy, I encourage you to contact me for a free phone consultation so we can connect and discuss how therapy, and this process, can best serve you."
Coping Skills
Multicultural
(951) 639-8291
Verified
Office is near:
Redondo Beach, California 90278
View
Coping Skills
Multicultural
"I work with children, teens, and adults who are experiencing mental health issues as a result of relationship difficulties or life transitions. I specialize in working with young girls, teens preparing for college, and the twenty-something's navigating adulthood. Change is inevitable and I believe that talking through what is happening can provide an individual with a higher level of clarity and insight. Regardless of what has prompted you to seek therapy, I encourage you to contact me for a free phone consultation so we can connect and discuss how therapy, and this process, can best serve you."
Barbara Mignosi, Marriage & Family Therapist
Marriage & Family Therapist, MA, MEd, LMFT
Verified by Psychology Today
Office is near:
Redondo Beach, California 90277
"Are parts of your life not working? Tired of doing this alone? I can help and use integrative methods of body, mind and spirit to address the whole person. If you are struggling with issues of stress management, self-esteem, difficult relationships, issues of substance abuse or co-dependency, I have professional and personal experience in these areas. Each person is unique so I utilize an eclectic approach to teach individuals how to reduce symptoms of anxiety and depression. We will spend the needed time understanding your situation so we can proceed with open minds and hearts. This is a positive first step."
Coping Skills
Multicultural
(310) 736-2060
Verified
Office is near:
Redondo Beach, California 90277
View
Coping Skills
Multicultural
"Are parts of your life not working? Tired of doing this alone? I can help and use integrative methods of body, mind and spirit to address the whole person. If you are struggling with issues of stress management, self-esteem, difficult relationships, issues of substance abuse or co-dependency, I have professional and personal experience in these areas. Each person is unique so I utilize an eclectic approach to teach individuals how to reduce symptoms of anxiety and depression. We will spend the needed time understanding your situation so we can proceed with open minds and hearts. This is a positive first step."
Ross A Flowers, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Redondo Beach, California 90277
"I have 16 years of expertise as a psychologist, sport psychologist, and executive coach. I consult with culturally diverse individuals, teams and organizations in business, sport, military and academia. My specialties are in assessing, teaching and integrating mind-body skills to improve individual and team/group performance in areas such as; anxiety/stress, attention and focus, decision-making, behavior change, relationships, academics, athletics, entertainment, leadership and management. In addition, I enjoy working with youth development, career development, life transition, and identity development."
Coping Skills
Multicultural
(619) 727-6353
Verified
Office is near:
Redondo Beach, California 90277
View
Coping Skills
Multicultural
"I have 16 years of expertise as a psychologist, sport psychologist, and executive coach. I consult with culturally diverse individuals, teams and organizations in business, sport, military and academia. My specialties are in assessing, teaching and integrating mind-body skills to improve individual and team/group performance in areas such as; anxiety/stress, attention and focus, decision-making, behavior change, relationships, academics, athletics, entertainment, leadership and management. In addition, I enjoy working with youth development, career development, life transition, and identity development."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Redondo Beach can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Redondo Beach or for a Redondo Beach coping skills therapist, these professionals provide coping strategies. They include Redondo Beach coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Redondo Beach are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Redondo Beach you'll find that most therapists are trained in marriage counseling or couples counseling in Redondo Beach and couples therapy. And they welcome families for family counseling in Redondo Beach or family therapy in Redondo Beach.