Marriage & Family Therapist, PhD, MFT Verified
Verified
Pleasant Hill, CA 94523
I offer holistic solution-oriented counseling and coaching with respect for your potential and the ideal you desire to live. I offer education and inspiration, practical creative solutions and options for you to consider to live your ideal life. I coach you in undoing sabotaging strategies, limiting beliefs and negative habits with effective tools and home work.. Our work together will validate what works for you and eliminate what is ineffective. With information, motivation and practical tools, you will experience an "immediate difference" in how you choose to relate, communicate and live what you desire everyday.
Coping Skills
(855) 526-0250
Verified
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Pleasant Hill, CA 94523
Coping Skills
I offer holistic solution-oriented counseling and coaching with respect for your potential and the ideal you desire to live. I offer education and inspiration, practical creative solutions and options for you to consider to live your ideal life. I coach you in undoing sabotaging strategies, limiting beliefs and negative habits with effective tools and home work.. Our work together will validate what works for you and eliminate what is ineffective. With information, motivation and practical tools, you will experience an "immediate difference" in how you choose to relate, communicate and live what you desire everyday.
Clinical Social Work/Therapist, LCSW, MSW Verified
Verified
Office is near:
Pleasant Hill, CA 94523
When life gets overwhelming and stressful, do you have a supportive way to work things through? My clients tell me that they feel deeply listened to and understood in the work we do together. Whether as a therapist or a coach, my style is warm and highly interactive. I will guide you with a gentle approach so that you discover more of your wholeness and create solutions that are fully your own. Imagine yourself feeling comfortable in your own skin and sustained in making your life fit you. I am here to provide you with the support you deserve so that you can make positive changes you so deeply desire.
Coping Skills
(415) 965-4817
Verified
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Office is near:
Pleasant Hill, CA 94523
Coping Skills
When life gets overwhelming and stressful, do you have a supportive way to work things through? My clients tell me that they feel deeply listened to and understood in the work we do together. Whether as a therapist or a coach, my style is warm and highly interactive. I will guide you with a gentle approach so that you discover more of your wholeness and create solutions that are fully your own. Imagine yourself feeling comfortable in your own skin and sustained in making your life fit you. I am here to provide you with the support you deserve so that you can make positive changes you so deeply desire.
Marriage & Family Therapist, MFT, MS Verified
Verified
Office is near:
Pleasant Hill, CA 94523
Hello! I am a California state licensed marriage family therapist, who specializes in providing evidence-based treatment and assessment to children, adults and families with a variety of emotional, behavioral and developmental challenges. I am experienced in working with children, teens, and adults in a variety of settings including in-home, schools, non-profit agencies and private practice.
Coping Skills
(925) 319-5785
Verified
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Office is near:
Pleasant Hill, CA 94523
Coping Skills
Hello! I am a California state licensed marriage family therapist, who specializes in providing evidence-based treatment and assessment to children, adults and families with a variety of emotional, behavioral and developmental challenges. I am experienced in working with children, teens, and adults in a variety of settings including in-home, schools, non-profit agencies and private practice.
Photo of Jennifer Bakowsky, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Pleasant Hill, CA 94523
Is your child experiencing challenging behaviors? Have you or a family member had a recent stressful event or transition? Having trouble with intense emotional responses or reactions? Has there been a trauma that is causing anxiety or upset in your family? Families can become overwhelmed by stage-of-life transitions, can be at a loss as to how to help their intensely emotional children, or address the special and behavioral needs of individual family members or children. I will help you assess and plan for these special needs and develop a family behavior plan that targets specific areas for positive change.
Coping Skills
(510) 417-3781
Verified
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Pleasant Hill, CA 94523
Coping Skills
Is your child experiencing challenging behaviors? Have you or a family member had a recent stressful event or transition? Having trouble with intense emotional responses or reactions? Has there been a trauma that is causing anxiety or upset in your family? Families can become overwhelmed by stage-of-life transitions, can be at a loss as to how to help their intensely emotional children, or address the special and behavioral needs of individual family members or children. I will help you assess and plan for these special needs and develop a family behavior plan that targets specific areas for positive change.
Photo of Judi Warehouse, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Pleasant Hill, CA 94523
After a long and diverse career, I am choosing to focus on clients who are experiencing suffering due to grief, loss, caregiving a loved one or transitioning into a new phase of life. I have a deep understanding of the emotional dysregulation that is caused by these experiences and hope to teach others the skills needed to lessen suffering and reduce stress and to stay present.
Coping Skills
(925) 403-4181
Verified
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Pleasant Hill, CA 94523
Coping Skills
After a long and diverse career, I am choosing to focus on clients who are experiencing suffering due to grief, loss, caregiving a loved one or transitioning into a new phase of life. I have a deep understanding of the emotional dysregulation that is caused by these experiences and hope to teach others the skills needed to lessen suffering and reduce stress and to stay present.
Office is near:
Pleasant Hill, CA 94523
Tired of searching for support? Offering healing in the places that make life challenging is our passion. You deserve the support as an individual, couple, and family to feel strengthened and empowered to live a fulfilling life. Life is challenging and it can be difficult to find the support you need. We are here to offer individualized help to empower you on your path to wholeness. We are a passionate group of therapists who seek a wide range of trainings and specialties to offer a specialized service to each of our clients.
Coping Skills
(925) 403-4894
Verified
View

Office is near:
Pleasant Hill, CA 94523
Coping Skills
Tired of searching for support? Offering healing in the places that make life challenging is our passion. You deserve the support as an individual, couple, and family to feel strengthened and empowered to live a fulfilling life. Life is challenging and it can be difficult to find the support you need. We are here to offer individualized help to empower you on your path to wholeness. We are a passionate group of therapists who seek a wide range of trainings and specialties to offer a specialized service to each of our clients.
Photo of Keri Turner, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Pleasant Hill, CA 94523
As I am aware that the process of searching for a therapist can be overwhelming, I would like to commend you for taking this first step. You will find that I provide a warm, respectful environment which will make it more comfortable for you to engage in the process of understanding yourself and your relationships more deeply and fully. I believe that each person is unique, and, together, with genuine curiosity and a safe atmosphere, we will uncover your individual needs.
Coping Skills
(925) 765-9036
Verified
View

Office is near:
Pleasant Hill, CA 94523
Coping Skills
As I am aware that the process of searching for a therapist can be overwhelming, I would like to commend you for taking this first step. You will find that I provide a warm, respectful environment which will make it more comfortable for you to engage in the process of understanding yourself and your relationships more deeply and fully. I believe that each person is unique, and, together, with genuine curiosity and a safe atmosphere, we will uncover your individual needs.
Photo of Shaunna Murtha, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Pleasant Hill, CA 94523
Thank you for your interest. I have over 22 years of experience supporting children, adolescents, adults, and their families. I have specialized training in safety organized practice, working with LGBTQ youth and their families, survivors of sexual exploitation (CSEC), foster youth and adults who have a myriad of stressors in their lives. I utilize play therapy, talk therapy, CBT, Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Therapy and each service is designed in partnership with the individual/family.
Coping Skills
(925) 391-2659
Verified
View

Office is near:
Pleasant Hill, CA 94523
Coping Skills
Thank you for your interest. I have over 22 years of experience supporting children, adolescents, adults, and their families. I have specialized training in safety organized practice, working with LGBTQ youth and their families, survivors of sexual exploitation (CSEC), foster youth and adults who have a myriad of stressors in their lives. I utilize play therapy, talk therapy, CBT, Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Therapy and each service is designed in partnership with the individual/family.
Marriage & Family Therapist, MA, MFT Verified
Verified
Pleasant Hill, CA 94523
I help people who take care of everyone but themselves develop a healing and restorative practice of self care, self compassion, and self love. Usually it's guilt and/or fear that stops us from putting our own needs on par with others.' We don't want to be selfish or needy or difficult. But we end up exhausted, depleted, and resentful. Deep down, we really want to be cared for the way we care for others.
Coping Skills
(925) 233-4700
Verified
View

Pleasant Hill, CA 94523
Coping Skills
I help people who take care of everyone but themselves develop a healing and restorative practice of self care, self compassion, and self love. Usually it's guilt and/or fear that stops us from putting our own needs on par with others.' We don't want to be selfish or needy or difficult. But we end up exhausted, depleted, and resentful. Deep down, we really want to be cared for the way we care for others.
Photo of Anne D Case, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT Verified
Verified
Office is near:
Pleasant Hill, CA 94523
In everyone's lives there are times of difficulty, life transitions, unwanted change, loss, and fears. Talking to someone who can assist you in sorting out your thoughts and feelings about these challenges can be very helpful. If you are feeling trapped in unhealthy patterns that are keeping you stuck or making you feel badly about yourself, I can help you identify them and how to change them to feel more empowered and fulfilled. If you are experiencing stress, we can work together to identify and address its causes and develop multiple tools to manage and decrease it.
Coping Skills
(925) 400-6263
Verified
View

Office is near:
Pleasant Hill, CA 94523
Coping Skills
In everyone's lives there are times of difficulty, life transitions, unwanted change, loss, and fears. Talking to someone who can assist you in sorting out your thoughts and feelings about these challenges can be very helpful. If you are feeling trapped in unhealthy patterns that are keeping you stuck or making you feel badly about yourself, I can help you identify them and how to change them to feel more empowered and fulfilled. If you are experiencing stress, we can work together to identify and address its causes and develop multiple tools to manage and decrease it.
Photo of Debra Frank, MA, MFT, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Pleasant Hill, CA 94523
I am a Marriage and Family therapist specializing in working with individuals, adolescents, adults, and families. I offer a caring and confidential place for personal counseling and support. I have worked in a variety of clinical settings from a Community Counseling Center to public schools.
Coping Skills
(925) 291-4159
Verified
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Office is near:
Pleasant Hill, CA 94523
Coping Skills
I am a Marriage and Family therapist specializing in working with individuals, adolescents, adults, and families. I offer a caring and confidential place for personal counseling and support. I have worked in a variety of clinical settings from a Community Counseling Center to public schools.
Photo of Roxanne Brown, Psychologist
Psychologist, PhD Verified
Verified
Pleasant Hill, CA 94523
Dr. Roxanne Brown is a licensed clinical psychologist with over a decade of experience working in the mental health field. Her approach for answers to life’s everyday problems is a caring, collaborative one, which is informed by a Cognitive Behavior Therapy model. For those clients hoping to bring their religious values and beliefs to the discussion, she is pleased to approach therapy from a faith-based perspective as well.
Coping Skills
(628) 257-8183
Verified
View

Pleasant Hill, CA 94523
Coping Skills
Dr. Roxanne Brown is a licensed clinical psychologist with over a decade of experience working in the mental health field. Her approach for answers to life’s everyday problems is a caring, collaborative one, which is informed by a Cognitive Behavior Therapy model. For those clients hoping to bring their religious values and beliefs to the discussion, she is pleased to approach therapy from a faith-based perspective as well.
Photo of Kathy Senti, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT Verified
Verified
Office is near:
Pleasant Hill, CA 94523
If you are struggling with a relationship, whether it's your spouse, a friend, a child or a parent, and you can't figure out how to make things better, give me a call. Together we can work on the problem and find a way to make your relationship more fulfilling and satisfying. I have years of life experience helping people make decisions and improve relationships. I am a nurturing person in my second career. I can offer you a safe, welcoming place at a low cost to explore your issues.
Coping Skills
(925) 895-0578
Verified
View

Office is near:
Pleasant Hill, CA 94523
Coping Skills
If you are struggling with a relationship, whether it's your spouse, a friend, a child or a parent, and you can't figure out how to make things better, give me a call. Together we can work on the problem and find a way to make your relationship more fulfilling and satisfying. I have years of life experience helping people make decisions and improve relationships. I am a nurturing person in my second career. I can offer you a safe, welcoming place at a low cost to explore your issues.
Photo of Donna Christianson, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT Verified
Verified
Office is near:
Pleasant Hill, CA 94523
Are you in transition? Struggling with anxiety, depression, self-criticism or low self-esteem? Wanting to feel more empowered in your life, relationships and work? Tired of simply surviving? Are you seeking a warm and caring therapist who will listen and help support you to create a life that truly reflects and supports your aspirations and dreams? Who is devoted to your well-being and can offer both the practical help and emotional support to help you to thrive? If so, I'd like to help. Situated in comfortable office in Concord, I offer affordable day and evening appointments.
Coping Skills
(925) 293-9491
Verified
View

Office is near:
Pleasant Hill, CA 94523
Coping Skills
Are you in transition? Struggling with anxiety, depression, self-criticism or low self-esteem? Wanting to feel more empowered in your life, relationships and work? Tired of simply surviving? Are you seeking a warm and caring therapist who will listen and help support you to create a life that truly reflects and supports your aspirations and dreams? Who is devoted to your well-being and can offer both the practical help and emotional support to help you to thrive? If so, I'd like to help. Situated in comfortable office in Concord, I offer affordable day and evening appointments.
Photo of Frances (Mikki) Broughton, Marriage & Family Therapist
Marriage & Family Therapist, BA, MA, LMFT Verified
Verified
Office is near:
Pleasant Hill, CA 94523
I am here! What are you needing and how can I help? I believe that crisis equals opportunity. A crisis that brings someone to therapy can be a pathway to growth and new ways of being, seeing and believing which makes you feel better. With an environment of safety and compassion, an individual has the opportunity to heal almost any wounding whether it happened in childhood or adult life if that is their goal. I love my work, have been doing it for over 30 yrs and have no plans to stop. It gives my life meaning and makes my heart sing.
Coping Skills
(925) 965-7763
Verified
View

Office is near:
Pleasant Hill, CA 94523
Coping Skills
I am here! What are you needing and how can I help? I believe that crisis equals opportunity. A crisis that brings someone to therapy can be a pathway to growth and new ways of being, seeing and believing which makes you feel better. With an environment of safety and compassion, an individual has the opportunity to heal almost any wounding whether it happened in childhood or adult life if that is their goal. I love my work, have been doing it for over 30 yrs and have no plans to stop. It gives my life meaning and makes my heart sing.
Photo of Holly Hand, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Pleasant Hill, CA 94523
A labyrinth enthusiast since 1999, I incorporate the powerful healing metaphor of the labyrinth journey in my work with clients. Honoring inner wisdom and intuitive guidance, I accompany individuals on the path to remembering and integrating the Truth — deepening and enriching their lives and relationships. I assist clients seeking to initiate healthy changes and to release barriers that have been limiting them enjoyment of life.
Coping Skills
(925) 229-3306
Verified

Pleasant Hill, CA 94523
Coping Skills
A labyrinth enthusiast since 1999, I incorporate the powerful healing metaphor of the labyrinth journey in my work with clients. Honoring inner wisdom and intuitive guidance, I accompany individuals on the path to remembering and integrating the Truth — deepening and enriching their lives and relationships. I assist clients seeking to initiate healthy changes and to release barriers that have been limiting them enjoyment of life.
Photo of Michelle Pair, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Pleasant Hill, CA 94523
Many are unsure if they have an addiction, or if they really are an alcoholic. Sometimes you drink too much, have regrets the next day, feel embarrassed about losing control and worry about your health. Drinking and using to numb the pain leaves you feeling very alone. You are sick of hiding, of keeping secrets. Should you stop altogether or figure out how to moderate? I can help this exploration in a non-judgmental way to find answers. Many people in recovery are often disappointed their ‘problems’ are not fixed; they feel stuck, depressed and anxious and relationship challenges persist.
Coping Skills
(925) 800-6114
Verified
View

Office is near:
Pleasant Hill, CA 94523
Coping Skills
Many are unsure if they have an addiction, or if they really are an alcoholic. Sometimes you drink too much, have regrets the next day, feel embarrassed about losing control and worry about your health. Drinking and using to numb the pain leaves you feeling very alone. You are sick of hiding, of keeping secrets. Should you stop altogether or figure out how to moderate? I can help this exploration in a non-judgmental way to find answers. Many people in recovery are often disappointed their ‘problems’ are not fixed; they feel stuck, depressed and anxious and relationship challenges persist.
Photo of Marian T Okamura, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Pleasant Hill, CA 94523
I have been in private practice for over 30 years. I have had extensive experience with ethnically diverse women, men, couples, Veterans and immigrants, from young to older adults. I work with issues, such as depression, anxiety, relationships, marriage, work, disability, aging, loss, bereavement, identity and cross cultural/bi-cultural conflict. I am interested in exploring these issues through a dynamic process of understanding your emotional life and thoughts; and, how it manifests in your behavior patterns in the world. I am available for clinical consultation/supervising licensing hours. By appointment 925.890.6060
Coping Skills
(925) 854-4468
Verified
View

Pleasant Hill, CA 94523
Coping Skills
I have been in private practice for over 30 years. I have had extensive experience with ethnically diverse women, men, couples, Veterans and immigrants, from young to older adults. I work with issues, such as depression, anxiety, relationships, marriage, work, disability, aging, loss, bereavement, identity and cross cultural/bi-cultural conflict. I am interested in exploring these issues through a dynamic process of understanding your emotional life and thoughts; and, how it manifests in your behavior patterns in the world. I am available for clinical consultation/supervising licensing hours. By appointment 925.890.6060
Photo of Genevieve Ann Green, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Pleasant Hill, CA 94523
My work includes working with individuals coping with depression, anxiety, addiction, trauma, and chronic and severe mental illness. I have experience working with all age ranges and ethnicities. I welcome clients of all gender identities and sexual orientations. I have ten years plus experience of working within the field of psychology in a variety of settings including drug and alcohol therapy, psychiatric crisis stabilization, forensics, and individual and group therapies.
Coping Skills
(925) 293-7542
Verified
View

Office is near:
Pleasant Hill, CA 94523
Coping Skills
My work includes working with individuals coping with depression, anxiety, addiction, trauma, and chronic and severe mental illness. I have experience working with all age ranges and ethnicities. I welcome clients of all gender identities and sexual orientations. I have ten years plus experience of working within the field of psychology in a variety of settings including drug and alcohol therapy, psychiatric crisis stabilization, forensics, and individual and group therapies.
Photo of Maureen McLaughlin, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT, APCC Verified
Verified
Office is near:
Pleasant Hill, CA 94523
Life can be very confusing sometimes. My understanding is that each of us are different and there is no easy answer for most of life's questions. And, I am happy to be engaged in the mystery of life with you. Using my humanistic and transperonal approach, my goal with my clients is to discover how life's meaning is created for them and what coping skills can be used to help through this process.
Coping Skills
(732) 422-5067
Verified
View

Office is near:
Pleasant Hill, CA 94523
Coping Skills
Life can be very confusing sometimes. My understanding is that each of us are different and there is no easy answer for most of life's questions. And, I am happy to be engaged in the mystery of life with you. Using my humanistic and transperonal approach, my goal with my clients is to discover how life's meaning is created for them and what coping skills can be used to help through this process.

See more therapy options for Pleasant Hill

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Pleasant Hill can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Pleasant Hill or for a Pleasant Hill coping skills therapist, these professionals provide coping strategies. They include Pleasant Hill coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Pleasant Hill are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Pleasant Hill

For example, if you're seeking a marriage counselor in Pleasant Hill you'll find that most therapists are trained in marriage counseling or couples counseling in Pleasant Hill and couples therapy. And they welcome families for family counseling in Pleasant Hill or family therapy in Pleasant Hill.