Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
Pasadena, California 91106
"You can heal from TRAUMA. If you are living with traumatic events from your past, ranging from sexual abuse, incest, rape, humiliation, violence, and attachment wounds, therapy could be a safe space to address these injuries. Through a collaborative approach and taking into account the mind & body, I join my clients on a journey of exploration, growth, and healing. I can assist you in reconnecting with yourself and your body, feel grounded, and helping you manage your life more smoothly."
Coping Skills
(818) 275-0776
Verified
Pasadena, California 91106
View
Coping Skills
"You can heal from TRAUMA. If you are living with traumatic events from your past, ranging from sexual abuse, incest, rape, humiliation, violence, and attachment wounds, therapy could be a safe space to address these injuries. Through a collaborative approach and taking into account the mind & body, I join my clients on a journey of exploration, growth, and healing. I can assist you in reconnecting with yourself and your body, feel grounded, and helping you manage your life more smoothly."
Gloria Avrech, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, PhD
Verified by Psychology Today Verified
Pasadena, California 91106
"Are you searching for inner peace, growth, healing and self-understanding? Seeking a safe place where you can have a caring companion to help you explore who you really are? Tools to assist you with daily life struggles, sorrows and joys? "
Coping Skills
(626) 414-5371
Verified
Pasadena, California 91106
View
Coping Skills
"Are you searching for inner peace, growth, healing and self-understanding? Seeking a safe place where you can have a caring companion to help you explore who you really are? Tools to assist you with daily life struggles, sorrows and joys? "
Araceli G. May, Clinical Social Work/Therapist
Clinical Social Work/Therapist, M.Ed. , MSW, LCSW
Verified by Psychology Today Verified
Pasadena, California 91101
"We all need back up. In our sessions you can expect a relationship of trust, honesty, and enthusiasm. Change is inevitable and essential for growth and at times it may be daunting. However, we can make it the most exciting part of our time together. "
Coping Skills
(213) 392-3630
Verified
Pasadena, California 91101
View
Coping Skills
"We all need back up. In our sessions you can expect a relationship of trust, honesty, and enthusiasm. Change is inevitable and essential for growth and at times it may be daunting. However, we can make it the most exciting part of our time together. "
Ken Gardner, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
Pasadena, California 91103
"Borderline Personality Disorder Treatment! Trauma Reduction Treatment! PTSD Treatment! No charge first session, to assess and determine treatment needs. $100/hour and $50/hour fee for limited income. Reduced fees are a community service! Borderline Personality Disorder, PTSD Trauma Reduction, and Panic Disorder treatment with Hypnotherapy and Dialectical Behavior Therapy are specialties. Treatment Planning is Solution Focused and Time Limited. My practice utilizes only the most extensively tested (evidence-based) treatment interventions including Dialectical Behavior Therapy and Hypnotherapy."
Coping Skills
(435) 418-2143
Verified
Pasadena, California 91103
View
Coping Skills
"Borderline Personality Disorder Treatment! Trauma Reduction Treatment! PTSD Treatment! No charge first session, to assess and determine treatment needs. $100/hour and $50/hour fee for limited income. Reduced fees are a community service! Borderline Personality Disorder, PTSD Trauma Reduction, and Panic Disorder treatment with Hypnotherapy and Dialectical Behavior Therapy are specialties. Treatment Planning is Solution Focused and Time Limited. My practice utilizes only the most extensively tested (evidence-based) treatment interventions including Dialectical Behavior Therapy and Hypnotherapy."
John M Kim, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, Author
Verified by Psychology Today Verified
Pasadena, California 91101
"(Note: I am NOT the therapist known as "the Angry therapist." We share the same name =) ). I understand how hard it can be to find a quality therapist, counselor, or life coach. It is no easy task to find someone who not only understands the issues you are working on, but who also "gets you" as a person. It is my hope to make this search easier. Whether you decide to call me for a free consultation, set up an appointment with me, or let me provide you referral, I hope that after talking with me, you are one step closer to finding the help you seek."
Coping Skills
(424) 361-0271
Verified
Pasadena, California 91101
View
Coping Skills
"(Note: I am NOT the therapist known as "the Angry therapist." We share the same name =) ). I understand how hard it can be to find a quality therapist, counselor, or life coach. It is no easy task to find someone who not only understands the issues you are working on, but who also "gets you" as a person. It is my hope to make this search easier. Whether you decide to call me for a free consultation, set up an appointment with me, or let me provide you referral, I hope that after talking with me, you are one step closer to finding the help you seek."
Leila Tabatabaee, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Pasadena, California 91101
"All change is possible. Whether you are recently finding yourself stuck in an unhealthy pattern or have had more long term difficulties with depression, anxiety and unhealthy relationships, it is possible to create a more fulfilling life. I think that it is important to work with concrete strategies, developing healthy habits and coping mechanisms to address present day difficulties, while also addressing deeper issues. The focus is on creating healthy and lasting change. Finding the right therapist for you is key. I believe in identifying and supporting existing strengths while encouraging growth in whatever areas you seek."
Coping Skills
(323) 380-9765
Verified
Pasadena, California 91101
View
Coping Skills
"All change is possible. Whether you are recently finding yourself stuck in an unhealthy pattern or have had more long term difficulties with depression, anxiety and unhealthy relationships, it is possible to create a more fulfilling life. I think that it is important to work with concrete strategies, developing healthy habits and coping mechanisms to address present day difficulties, while also addressing deeper issues. The focus is on creating healthy and lasting change. Finding the right therapist for you is key. I believe in identifying and supporting existing strengths while encouraging growth in whatever areas you seek."
Patricia L Gieselman, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today Verified
Office is near:
Pasadena, California 91107
"Is ongoing daily stress taking its toll at work or home? Does it feel like the most important people in your life can't hear what you want or won't take "no" for an answer? Let's work together to manage stress and take control of emotional reactions and behaviors. When we're angry, hurt, afraid, or nervous we often react in ways that can make an already difficult situation worse. Or, we just freeze and it gets even bigger! It often feels like the more critical the situation, the less effective we are! We can help."
Coping Skills
(626) 935-9973
Verified
Office is near:
Pasadena, California 91107
View
Coping Skills
"Is ongoing daily stress taking its toll at work or home? Does it feel like the most important people in your life can't hear what you want or won't take "no" for an answer? Let's work together to manage stress and take control of emotional reactions and behaviors. When we're angry, hurt, afraid, or nervous we often react in ways that can make an already difficult situation worse. Or, we just freeze and it gets even bigger! It often feels like the more critical the situation, the less effective we are! We can help."
Yvonne Miller, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Pasadena, California 91101
"I see adults, couples, families, and adolescents for therapy. I also have extensive experience conducting a range of diagnostic and forensic evaluations, including psychoeducational, giftedness, intellectual disability, ADHD, neuropsychological screening, diagnostic, child custody, employment, Delinquency Court, and Dependency Court matters. ***PLEASE NOTE I AM NOT TAKING ANY NEW CLIENTS FROM BEACON, MAGELLAN, or BLUE SHIELD INSURANCE PLANS. "
Coping Skills
(626) 566-7896
Verified
Pasadena, California 91101
View
Coping Skills
"I see adults, couples, families, and adolescents for therapy. I also have extensive experience conducting a range of diagnostic and forensic evaluations, including psychoeducational, giftedness, intellectual disability, ADHD, neuropsychological screening, diagnostic, child custody, employment, Delinquency Court, and Dependency Court matters. ***PLEASE NOTE I AM NOT TAKING ANY NEW CLIENTS FROM BEACON, MAGELLAN, or BLUE SHIELD INSURANCE PLANS. "
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Pasadena, California 91107
"I am a Licensed Clinical Social Worker and I have worked with individuals, children, adolescents, couples, and families. I believe that through collaborative work together, there is hope for changing behaviors, beliefs, and conflicts that are impeding you from having the quality of life you desire. I strive to provide an environment that is nurturing, open, and safe for you to process and grow, improving your life and level of functioning."
Coping Skills
(626) 587-2087
Verified
Office is near:
Pasadena, California 91107
View
Coping Skills
"I am a Licensed Clinical Social Worker and I have worked with individuals, children, adolescents, couples, and families. I believe that through collaborative work together, there is hope for changing behaviors, beliefs, and conflicts that are impeding you from having the quality of life you desire. I strive to provide an environment that is nurturing, open, and safe for you to process and grow, improving your life and level of functioning."
Ned Weyer Rodriguez, Psychologist
Psychologist, PhD, SEP, MA, Theo
Verified by Psychology Today Verified
Pasadena, California 91101
"Welcome to my practice! I specialize in state-of-the-art therapy to help persons recover from stressful life experiences [e.g., developmental(family-of-origin) stress & trauma, child abuse, sexual assault, violence/crime, accidents], through therapy that heals the mind, body, & spirit. I address all trauma reactions: Complex PTSD, Depression, Guilt/Shame; & provide caring therapy that works by integrating research-validated & new leading-edge treatments. As a highly interactive therapist, I provide feedback & experiential exercises, & work hard to create a richer & more effective therapy experience than traditional talk therapy. "
Coping Skills
(310) 776-6852
Verified
Pasadena, California 91101
View
Coping Skills
"Welcome to my practice! I specialize in state-of-the-art therapy to help persons recover from stressful life experiences [e.g., developmental(family-of-origin) stress & trauma, child abuse, sexual assault, violence/crime, accidents], through therapy that heals the mind, body, & spirit. I address all trauma reactions: Complex PTSD, Depression, Guilt/Shame; & provide caring therapy that works by integrating research-validated & new leading-edge treatments. As a highly interactive therapist, I provide feedback & experiential exercises, & work hard to create a richer & more effective therapy experience than traditional talk therapy. "
Hal Tyler, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPCC
Verified by Psychology Today Verified
Office is near:
Pasadena, California 91125
"Are you looking for a therapist that feels relatable and like a real person? If you're anything like I was when I first saw a therapist as a young adult, you crave that authenticity from your counselor. I promise to never ask you "and how does that make you feel?" with a straight face. Don't get me wrong, I *will* ask about your feelings, but I'm not into going through the motions and acting a role. Do you want to spend the time and effort it takes to get down past surface symptoms to the real deep work, to be able to live more comfortably in your own skin, to be able to feel your emotions, not just think them? If so, contact me."
Coping Skills
(747) 239-4917
Verified
Office is near:
Pasadena, California 91125
View
Coping Skills
"Are you looking for a therapist that feels relatable and like a real person? If you're anything like I was when I first saw a therapist as a young adult, you crave that authenticity from your counselor. I promise to never ask you "and how does that make you feel?" with a straight face. Don't get me wrong, I *will* ask about your feelings, but I'm not into going through the motions and acting a role. Do you want to spend the time and effort it takes to get down past surface symptoms to the real deep work, to be able to live more comfortably in your own skin, to be able to feel your emotions, not just think them? If so, contact me."
Heather McMillen, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Pasadena, California 91101
"Living a successful creative life is possible. Are you an artist, writer, musician, academic, or an entrepreneur who is struggling to overcome obstacles to fully realizing the life you desire? It could be that you feel stuck in self-criticism, or maybe you have noticed a problematic pattern in your relationships. You may experience symptoms related to an unresolved trauma that you are ready to release, or you may feel anxious, depressed, or overwhelmed and wonder if you will ever feel better. As a highly creative and highly sensitive person, your needs will best be met by a therapist who is fluent in the language of the imagination."
Coping Skills
(310) 499-2283
Verified
Pasadena, California 91101
View
Coping Skills
"Living a successful creative life is possible. Are you an artist, writer, musician, academic, or an entrepreneur who is struggling to overcome obstacles to fully realizing the life you desire? It could be that you feel stuck in self-criticism, or maybe you have noticed a problematic pattern in your relationships. You may experience symptoms related to an unresolved trauma that you are ready to release, or you may feel anxious, depressed, or overwhelmed and wonder if you will ever feel better. As a highly creative and highly sensitive person, your needs will best be met by a therapist who is fluent in the language of the imagination."
Michelle Shahbazyan - The LA Life Coach,
Office is near:
Pasadena, California 91106
"As a practical and interactive Life Coach, my treatment approach is to provide support and useful feedback to help clients resolve current obstacles as well as long-standing patterns. With sensitivity, compassion, and encouragement, I can help you find solutions to a wide range of life's challenges and emotional concerns and to establish a more desired sense of balance in your life. Loving life has no limits. Check out my Yelp page or website for more information. www.thelalifecoach.com"
Coping Skills
(818) 272-8032
Office is near:
Pasadena, California 91106
Coping Skills
"As a practical and interactive Life Coach, my treatment approach is to provide support and useful feedback to help clients resolve current obstacles as well as long-standing patterns. With sensitivity, compassion, and encouragement, I can help you find solutions to a wide range of life's challenges and emotional concerns and to establish a more desired sense of balance in your life. Loving life has no limits. Check out my Yelp page or website for more information. www.thelalifecoach.com"
Mardy I Wasserman, Psychologist
Psychologist, EdD
Verified by Psychology Today Verified
Pasadena, California 91106
"I have worked as a clinical psychologist for over 40 years, specializing in psychodynamic and interpersonal insight therapy, primarily with young, mature, and older adults. Philosophically, I believe anyone can overcome obstacles to living a good life with the assistance of an experienced psychotherapist in the context of a supportive and empathic therapeutic relationship. I enjoy working with people who are highly motivated to take an honest look at themselves, their history and relationships, and who seriously want to make changes in their lives. "
Coping Skills
(626) 389-8756
Verified
Pasadena, California 91106
View
Coping Skills
"I have worked as a clinical psychologist for over 40 years, specializing in psychodynamic and interpersonal insight therapy, primarily with young, mature, and older adults. Philosophically, I believe anyone can overcome obstacles to living a good life with the assistance of an experienced psychotherapist in the context of a supportive and empathic therapeutic relationship. I enjoy working with people who are highly motivated to take an honest look at themselves, their history and relationships, and who seriously want to make changes in their lives. "
Lindsay Tourville, Marriage & Family Therapist
Marriage & Family Therapist, MS , LMFT
Verified by Psychology Today Verified
Pasadena, California 91106
"If you feel irritable, tense, unable to relax or quiet your mind or identify as a "worry-wart", you’ve come to the right place. Maybe you had your first panic attack, or maybe you've been dealing with them for a long time. Maybe its gotten so bad that your relationships are crumbling or you've had to take time off work/school. This is anxiety, my primary clinical focus. Anxiety can affect all of us, although I primarily work with teens and young adults (20's, 30's, 40's). I offer in office sessions, tele-therapy and secure online video sessions. I have flexible time slots and am confident that I can support you in finding relief. "
Coping Skills
(626) 317-8499
Verified
Pasadena, California 91106
View
Coping Skills
"If you feel irritable, tense, unable to relax or quiet your mind or identify as a "worry-wart", you’ve come to the right place. Maybe you had your first panic attack, or maybe you've been dealing with them for a long time. Maybe its gotten so bad that your relationships are crumbling or you've had to take time off work/school. This is anxiety, my primary clinical focus. Anxiety can affect all of us, although I primarily work with teens and young adults (20's, 30's, 40's). I offer in office sessions, tele-therapy and secure online video sessions. I have flexible time slots and am confident that I can support you in finding relief. "
Rakel Delevi, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT, CFLE
Verified by Psychology Today Verified
Pasadena, California 91103
""HELL is PROXIMITY without INTIMACY". If you are physically close to your partner, but feel like thousands of miles away, then you can certainly relate to this definition. I recognize that one of the HARDEST DECISIONS in your relationship IS TO DECIDE WHETHER TO GIVE UP OR TRY HARDER! If you are STUCK, counseling might help you get clarity. My passion is to bring couples emotionally closer, and to help them CONNECT again. I work with individuals and couples going through life transitions (i.e.birth of children) or difficult issues such as affairs, trust, jealousy, and communication issues."
Coping Skills
(310) 421-4253
Verified
Pasadena, California 91103
View
Coping Skills
""HELL is PROXIMITY without INTIMACY". If you are physically close to your partner, but feel like thousands of miles away, then you can certainly relate to this definition. I recognize that one of the HARDEST DECISIONS in your relationship IS TO DECIDE WHETHER TO GIVE UP OR TRY HARDER! If you are STUCK, counseling might help you get clarity. My passion is to bring couples emotionally closer, and to help them CONNECT again. I work with individuals and couples going through life transitions (i.e.birth of children) or difficult issues such as affairs, trust, jealousy, and communication issues."
Martin Hsia, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Office is near:
Pasadena, California 91101
"I empower people with ANXIETY to regain their lives by teaching effective ways to cope and overcome. I'm a certified Cognitive Behavior Therapist, and practice from a Humanistic, Mindfulness-based perspective to help manage common problems such as OCD, Panic, Problem Gambling, and ADHD. When needed, I provide structure, guidance, and education. At other times, I facilitate exploration, growth, and healing. Your life is too important to be lived without as much joy and fulfillment as possible. Please reach me if I can be of help."
Coping Skills
(818) 423-4275
Verified
Office is near:
Pasadena, California 91101
View
Coping Skills
"I empower people with ANXIETY to regain their lives by teaching effective ways to cope and overcome. I'm a certified Cognitive Behavior Therapist, and practice from a Humanistic, Mindfulness-based perspective to help manage common problems such as OCD, Panic, Problem Gambling, and ADHD. When needed, I provide structure, guidance, and education. At other times, I facilitate exploration, growth, and healing. Your life is too important to be lived without as much joy and fulfillment as possible. Please reach me if I can be of help."
Angel Duncan, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Pasadena, California 91106
"We are born to be in relationship and be connected. Sometimes in life we may feel inadequate, invisible and disconnected. I believe in creating a sacred space, where your unique gifts are recognized, affirmed and your challenges are treated with kindness and understanding. I specialize in helping you gain a deeper knowledge of yourself. With this illumination, I hope to help you let go of patterns that no longer serve you and move toward living a life that is filled with purpose and meaningful connections. My hope is that I can show you when you are lonely or in darkness, the astonishing light of your own being. "
Coping Skills
(818) 926-4978
Verified
Pasadena, California 91106
View
Coping Skills
"We are born to be in relationship and be connected. Sometimes in life we may feel inadequate, invisible and disconnected. I believe in creating a sacred space, where your unique gifts are recognized, affirmed and your challenges are treated with kindness and understanding. I specialize in helping you gain a deeper knowledge of yourself. With this illumination, I hope to help you let go of patterns that no longer serve you and move toward living a life that is filled with purpose and meaningful connections. My hope is that I can show you when you are lonely or in darkness, the astonishing light of your own being. "
Amanda K Cassil, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Pasadena, California 91101
"My primary focus and passion is working with women and underrepresented groups in STEM (science, technology, engineering, math) fields. I work with anxiety, depression, adult survivors of childhood abuse, and more. I have a special interest in working with graduate students and early career professionals around topics of navigating conflicting expectations, impostor syndrome, and work-life balance. "
Coping Skills
(626) 587-2320
Verified
Pasadena, California 91101
View
Coping Skills
"My primary focus and passion is working with women and underrepresented groups in STEM (science, technology, engineering, math) fields. I work with anxiety, depression, adult survivors of childhood abuse, and more. I have a special interest in working with graduate students and early career professionals around topics of navigating conflicting expectations, impostor syndrome, and work-life balance. "
Kristen Mischler, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today Verified
Pasadena, California 91105
"There are times when we need someone to listen deeply, point out destructive patterns with objectivity, and support us unconditionally in discovering our true selves. We may need that person to help us connect with our emotional compass, our intuition. I am dedicated to helping individuals achieve their relationship and self-discovery goals."
Coping Skills
(323) 902-5025
Verified
Pasadena, California 91105
View
Coping Skills
"There are times when we need someone to listen deeply, point out destructive patterns with objectivity, and support us unconditionally in discovering our true selves. We may need that person to help us connect with our emotional compass, our intuition. I am dedicated to helping individuals achieve their relationship and self-discovery goals."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Pasadena can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Pasadena or for a Pasadena coping skills therapist, these professionals provide coping strategies. They include Pasadena coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Pasadena are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Pasadena you'll find that most therapists are trained in marriage counseling or couples counseling in Pasadena and couples therapy. And they welcome families for family counseling in Pasadena or family therapy in Pasadena.