Ask about video and phone sessions. Let's connect.
Marriage & Family Therapist, MEd, LMFT
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West Central
Pasadena, California 91101
"Are you concerned about a child or adolescent that is struggling? Are they shutting down and sad? Worried or mad? Are they having trouble functioning at school or with friends? How about at home and with their family? Has something in their life changed? Maybe they need a little more support at this particular time... Therapy can help. I work with individuals of all ages, couples, and families."
Coping Skills
(213) 481-5178
Verified
West Central
Pasadena, California 91101
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Coping Skills
"Are you concerned about a child or adolescent that is struggling? Are they shutting down and sad? Worried or mad? Are they having trouble functioning at school or with friends? How about at home and with their family? Has something in their life changed? Maybe they need a little more support at this particular time... Therapy can help. I work with individuals of all ages, couples, and families."
Photo of Kent S. Kinzley, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Verified
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West Central
Pasadena, California 91101
"In a failing relationship, or failing to succeed in your professional or academic pursuits? Call me today to reclaim that meaningful relationship you desire, or to begin experiencing success in your vocation or studies. I have spent over 20 years helping people develop, maintain, and revive meaningful long-term relationships, and to achieve success in their work and studies. With my training in Marriage, Family and Child Counseling, Psychoanalytic and Depth Psychotherapy, Biofeedback and Neurofeedback training, I can help you."
Coping Skills
(626) 385-8960
Verified
West Central
Pasadena, California 91101
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Coping Skills
"In a failing relationship, or failing to succeed in your professional or academic pursuits? Call me today to reclaim that meaningful relationship you desire, or to begin experiencing success in your vocation or studies. I have spent over 20 years helping people develop, maintain, and revive meaningful long-term relationships, and to achieve success in their work and studies. With my training in Marriage, Family and Child Counseling, Psychoanalytic and Depth Psychotherapy, Biofeedback and Neurofeedback training, I can help you."
Photo of Psychological Testing & Evaluations - Dr. Dean, Psychologist
Psychologist, PsyD, QME, Author
Verified by Psychology Today
Verified
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West Central
Pasadena, California 91106
"I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on NBC, CBS, CNN, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations."
Coping Skills
(949) 647-5276
Verified
West Central
Pasadena, California 91106
Phone/video options
View
Coping Skills
"I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on NBC, CBS, CNN, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations."
Photo of Makiko Aoki Preikschat, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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West Central
Pasadena, California 91106
"Please take a moment to commend yourself for having the courage to pursue therapy. I believe that therapy is a courageous journey of self-understanding and inner growth. I feel blessed to be walking alongside you on your journey. I believe therapy can provide self-understanding and true healing that comes from observational insights, making adjustments to one's thinking as well as committing to taking appropriate action."
Coping Skills
(949) 537-2387
Verified
West Central
Pasadena, California 91106
Phone/video options
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Coping Skills
"Please take a moment to commend yourself for having the courage to pursue therapy. I believe that therapy is a courageous journey of self-understanding and inner growth. I feel blessed to be walking alongside you on your journey. I believe therapy can provide self-understanding and true healing that comes from observational insights, making adjustments to one's thinking as well as committing to taking appropriate action."
Photo of Grace Kuo, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Ask
West Central
Pasadena, California 91106
"I use a client-centered approach focusing on awareness and self -responsibility. My goal is to walk alongside clients through their struggles in life and relationships towards wellness. Personal growth is a lifelong process that sometimes requires us to look at the past and explore issues getting in the way to create change towards the life we want."
Coping Skills
(626) 298-7877
Verified
West Central
Pasadena, California 91106
Phone/video options
View
Coping Skills
"I use a client-centered approach focusing on awareness and self -responsibility. My goal is to walk alongside clients through their struggles in life and relationships towards wellness. Personal growth is a lifelong process that sometimes requires us to look at the past and explore issues getting in the way to create change towards the life we want."
Photo of Monica D Valdivia Aguilar, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Ask
West Central
Pasadena, California 91101
"Are you looking to find a way to connect more with your authentic self, your partner, your daughter, or family? Are you looking for strategies to navigate your way through worry thoughts, anxiety, depression, or life’s transitions? Through a relational, collaborative, and strength based approach, I assist women and teen girls in finding their balance and learning ways to communicate their voice in connection with others, and find their inner strengths using a mindfulness and embodied approach. I also help families and couples develop effective skills for communicating with one another."
Coping Skills
(626) 594-4962 x112
Verified
West Central
Pasadena, California 91101
Phone/video options
View
Coping Skills
"Are you looking to find a way to connect more with your authentic self, your partner, your daughter, or family? Are you looking for strategies to navigate your way through worry thoughts, anxiety, depression, or life’s transitions? Through a relational, collaborative, and strength based approach, I assist women and teen girls in finding their balance and learning ways to communicate their voice in connection with others, and find their inner strengths using a mindfulness and embodied approach. I also help families and couples develop effective skills for communicating with one another."
Photo of Esther Chon, Psychologist
Psychologist, PhD, EdM
Verified by Psychology Today
Verified
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Ask
West Central
Pasadena, California 91101
"Nurturing relationships feed our souls. Safe and nurturing relationships help us grow into resilience and healing. Whether the challenge you are facing is due to past trauma, depression, anxiety, family dynamics, or feeling stuck in a phase of life, I am here to provide that safe, nurturing relationship within the bounds of therapy so that you can heal, thrive and become resilient. I've worked for 10+ years supporting individuals, children and families through various challenges, including helping children heal from scary or painful events in the hospital, school, home or community. "
Coping Skills
(626) 243-7750
Verified
West Central
Pasadena, California 91101
Phone/video options
View
Coping Skills
"Nurturing relationships feed our souls. Safe and nurturing relationships help us grow into resilience and healing. Whether the challenge you are facing is due to past trauma, depression, anxiety, family dynamics, or feeling stuck in a phase of life, I am here to provide that safe, nurturing relationship within the bounds of therapy so that you can heal, thrive and become resilient. I've worked for 10+ years supporting individuals, children and families through various challenges, including helping children heal from scary or painful events in the hospital, school, home or community. "
Photo of Ross Reay, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MS, CADC II
Verified by Psychology Today
Verified
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Office is near:
West Central
Pasadena, California 91101
"I'm looking for people who seek a way out of the addiction spiral. Recognizing you need help is all that's needed-not everyone who struggles needs to hit "rock-bottom" to deserve or to get help. Stopping or changing old behaviors may seem impossible; stress, anxiety, and fear, may have crippled past attempts you've made to stop or even curb harmful behaviors. Together we can begin to rebuild the life you want: a better life, a life you do deserve. We start by identifying connections, which lead to even bolder connections between thoughts and feelings. Ultimately, you learn to make better decisions and experience fulfillment in life."
Coping Skills
(747) 234-2436
Verified
Office is near:
West Central
Pasadena, California 91101
Phone/video options
View
Coping Skills
"I'm looking for people who seek a way out of the addiction spiral. Recognizing you need help is all that's needed-not everyone who struggles needs to hit "rock-bottom" to deserve or to get help. Stopping or changing old behaviors may seem impossible; stress, anxiety, and fear, may have crippled past attempts you've made to stop or even curb harmful behaviors. Together we can begin to rebuild the life you want: a better life, a life you do deserve. We start by identifying connections, which lead to even bolder connections between thoughts and feelings. Ultimately, you learn to make better decisions and experience fulfillment in life."
Photo of Richa Duggal, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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West Central
Pasadena, California 91101
"The world is full of reasons to cause us sadness, stress and anxiety. Sometimes it can be overwhelming and difficult to cope. A neutral perspective and some outside guidance can help in finding ways to help one thrive again. I am here to listen to you, empathize with you and empower you. I will not judge you."
Coping Skills
(213) 893-4225
Verified
West Central
Pasadena, California 91101
Phone/video options
View
Coping Skills
"The world is full of reasons to cause us sadness, stress and anxiety. Sometimes it can be overwhelming and difficult to cope. A neutral perspective and some outside guidance can help in finding ways to help one thrive again. I am here to listen to you, empathize with you and empower you. I will not judge you."
Photo of Danette Winslow, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Ask
West Central
Pasadena, California 91106
"I offer supportive services and interventions to clients and who may need some direction in order to move forward when they may be feeling stuck. Through our work together, my clients will begin to see that there is a bright spot in their lives even when things may seem dim. Utilizing a strengths based approach, exploring family, personal blocks and examining relationships, I empower my clients to reach the goals that they wish to achieve."
Coping Skills
(323) 310-5322
Verified
West Central
Pasadena, California 91106
Phone/video options
View
Coping Skills
"I offer supportive services and interventions to clients and who may need some direction in order to move forward when they may be feeling stuck. Through our work together, my clients will begin to see that there is a bright spot in their lives even when things may seem dim. Utilizing a strengths based approach, exploring family, personal blocks and examining relationships, I empower my clients to reach the goals that they wish to achieve."
Photo of Erika L Poladian, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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West Central
Pasadena, California 91101
"I provide psychotherapy services for children, adolescents, adults, and families. I am invested in helping clients attain a better quality of life characterized by peace of mind and the ability to manage difficult thoughts and feelings using self-compassion and a knowledge of the inner workings of the mind. My main priority is to provide clients with evidenced based, customized care tailored to their specific needs and individual differences. I am a firm believer in the fact that a paramount basis for healing within the therapy setting is the bond, trust, and alliance between client and therapist. "
Coping Skills
(626) 243-7749
Verified
West Central
Pasadena, California 91101
Phone/video options
View
Coping Skills
"I provide psychotherapy services for children, adolescents, adults, and families. I am invested in helping clients attain a better quality of life characterized by peace of mind and the ability to manage difficult thoughts and feelings using self-compassion and a knowledge of the inner workings of the mind. My main priority is to provide clients with evidenced based, customized care tailored to their specific needs and individual differences. I am a firm believer in the fact that a paramount basis for healing within the therapy setting is the bond, trust, and alliance between client and therapist. "
Photo of Lalisa Morgan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, ACSW, MSW, MS
Verified by Psychology Today
Verified
|
Ask
West Central
Pasadena, California 91101
"Are you living your best life? Are you struggling with balancing all the areas of your life? Are you going back and forth with negative self talk, thoughts, or feelings? Are you struggling with social or dating relationships, parenting, career, or just loving yourself? Everyday is a call to your purpose and plan for peace and happiness. Your past is not your future. Therapy can be empowering and transformational experience that gives birth to the identity of your best life. My hope is to guide and support you on your best version of you!!"
Coping Skills
(626) 304-4690
Verified
West Central
Pasadena, California 91101
Phone/video options
View
Coping Skills
"Are you living your best life? Are you struggling with balancing all the areas of your life? Are you going back and forth with negative self talk, thoughts, or feelings? Are you struggling with social or dating relationships, parenting, career, or just loving yourself? Everyday is a call to your purpose and plan for peace and happiness. Your past is not your future. Therapy can be empowering and transformational experience that gives birth to the identity of your best life. My hope is to guide and support you on your best version of you!!"
Photo of Joseph Martinez, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT
Verified by Psychology Today
Verified
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Ask
West Central
Pasadena, California 91101
"You are seeking a therapist because you are in emotional pain. Are you struggling with an addiction – sex, alcohol or drugs, or gambling? Have you been abused as a child or in an adult relationship? Have you experienced sexual assault, violence or other trauma? Sometimes addiction, depression, anger, and anxiety can happen because of a trauma history. Treating trauma can help you get your emotional health back and free you from addictive behavior and pain."
Coping Skills
(626) 314-5880
Verified
West Central
Pasadena, California 91101
Phone/video options
View
Coping Skills
"You are seeking a therapist because you are in emotional pain. Are you struggling with an addiction – sex, alcohol or drugs, or gambling? Have you been abused as a child or in an adult relationship? Have you experienced sexual assault, violence or other trauma? Sometimes addiction, depression, anger, and anxiety can happen because of a trauma history. Treating trauma can help you get your emotional health back and free you from addictive behavior and pain."
Photo of Anne M. Dennis, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Ask
West Central
Pasadena, California 91106
"You are not alone and perhaps it is time to reach out. Whether this is your first time seeking therapy or have been in previous treatment give a call to discuss treatment options. Together we can review a plan to get you feeling better. While there are many ways to deal with issues-maybe its time to give therapy a try. "
Coping Skills
(626) 325-0318
Verified
West Central
Pasadena, California 91106
Phone/video options
View
Coping Skills
"You are not alone and perhaps it is time to reach out. Whether this is your first time seeking therapy or have been in previous treatment give a call to discuss treatment options. Together we can review a plan to get you feeling better. While there are many ways to deal with issues-maybe its time to give therapy a try. "
Photo of Anna Marie Rossi, Marriage & Family Therapist
Marriage & Family Therapist, MA
Verified by Psychology Today
Verified
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Ask
West Central
Pasadena, California 91101
"Working with children and teens is my passion! My office is a safe place to explore ways to cope with the stress of school, friendship challenges, peer pressure, parent-teen conflict, and those really intense emotions that can be so overwhelming...sadness, anger, anxiety. During high school teens and their parents often face challenges with communication, trust, respect, and boundary setting...I am here to empower you and your teen to use tools to better understand and connect with each other."
Coping Skills
(626) 701-8776
Verified
West Central
Pasadena, California 91101
Phone/video options
View
Coping Skills
"Working with children and teens is my passion! My office is a safe place to explore ways to cope with the stress of school, friendship challenges, peer pressure, parent-teen conflict, and those really intense emotions that can be so overwhelming...sadness, anger, anxiety. During high school teens and their parents often face challenges with communication, trust, respect, and boundary setting...I am here to empower you and your teen to use tools to better understand and connect with each other."
Photo of Jeanine Johnson, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Ask
Office is near:
West Central
Pasadena, California 91101
"Therapy helps us properly take care of ourselves, but it isn't the same thing for everyone. It should be adaptable to our situations. It can be brief and solution-focused - or it can also be more lengthy to tackle various long-standing issues. You will find both in my office. I provide clients a warm and welcoming space to grow, heal, and explore. I invite you to please visit my website for additional information about my background, what you can expect as a client, and testimonials."
Coping Skills
(424) 306-1684
Verified
Office is near:
West Central
Pasadena, California 91101
Phone/video options
View
Coping Skills
"Therapy helps us properly take care of ourselves, but it isn't the same thing for everyone. It should be adaptable to our situations. It can be brief and solution-focused - or it can also be more lengthy to tackle various long-standing issues. You will find both in my office. I provide clients a warm and welcoming space to grow, heal, and explore. I invite you to please visit my website for additional information about my background, what you can expect as a client, and testimonials."
Photo of Psychological Testing & Evaluations - Dr. Dean, Psychologist
Psychologist, PsyD, QME, Author
Verified by Psychology Today
Verified
|
Ask
West Central
Pasadena, California 91106
"I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on NBC, CBS, CNN, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations."
Coping Skills
(949) 284-0711
Verified
West Central
Pasadena, California 91106
Phone/video options
View
Coping Skills
"I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on NBC, CBS, CNN, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations."
Photo of Sushi Frausto, Marriage & Family Therapist
Marriage & Family Therapist, MA, EXA, MFT
Verified by Psychology Today
Verified
|
Ask
West Central
Pasadena, California 91101
"Recently our world has been turned upside due to the COVID-19 virus. We are needing to adjust to a new way of living. This includes children who have had their normal routines disrupted, parents who are struggling to support their children while also trying to manage their own feelings, young adults who are now questioning their future and seniors who are being forced into isolation. If you need support at this time, you are not alone. I am a Licensed Marriage and Family Therapist with the Institute for Girls’ Development and can work with you effectively and securely online via video during this transition. "
Coping Skills
(626) 658-3386 x123
Verified
West Central
Pasadena, California 91101
Phone/video options
View
Coping Skills
"Recently our world has been turned upside due to the COVID-19 virus. We are needing to adjust to a new way of living. This includes children who have had their normal routines disrupted, parents who are struggling to support their children while also trying to manage their own feelings, young adults who are now questioning their future and seniors who are being forced into isolation. If you need support at this time, you are not alone. I am a Licensed Marriage and Family Therapist with the Institute for Girls’ Development and can work with you effectively and securely online via video during this transition. "
Photo of Heather Lam, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT, APCC
Verified by Psychology Today
Verified
|
Ask
West Central
Pasadena, California 91106
"Life can feel overwhelming at times. You might be having relationship issues with your family, your partner, and or friend. You might have experienced some trauma from the past or recently and it's affecting your well-being at this moment. If you do not feel like you can be yourself, it's time to reach out for help. You might need some help and someone that can really listen and guide you out of this mental distress. I will help you with your relationship issues with your partner, family, friend or child. I will work with you to heal, cope, and achieve harmony. "
Coping Skills
(626) 415-9675
Verified
West Central
Pasadena, California 91106
Phone/video options
View
Coping Skills
"Life can feel overwhelming at times. You might be having relationship issues with your family, your partner, and or friend. You might have experienced some trauma from the past or recently and it's affecting your well-being at this moment. If you do not feel like you can be yourself, it's time to reach out for help. You might need some help and someone that can really listen and guide you out of this mental distress. I will help you with your relationship issues with your partner, family, friend or child. I will work with you to heal, cope, and achieve harmony. "
Photo of Kenneth T Wang, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
West Central
Pasadena, California 91101
""I'm not enough" - smart enough, attractive enough, successful enough, popular enough, loved enough, or happy enough. Have you ever had these thoughts? Sometimes our stories are full of shame and scarcity. We feel unworthy, but don't understand where these feelings come from, what drives them, and how to let them go. Therapy is a process of uncovering underlying issues and finding practical ways to provoke change. I will walk alongside you in your loneliness, challenge, or fear, and help you safely overcome struggles."
Coping Skills
(626) 247-3884
Verified
West Central
Pasadena, California 91101
Phone/video options
View
Coping Skills
""I'm not enough" - smart enough, attractive enough, successful enough, popular enough, loved enough, or happy enough. Have you ever had these thoughts? Sometimes our stories are full of shame and scarcity. We feel unworthy, but don't understand where these feelings come from, what drives them, and how to let them go. Therapy is a process of uncovering underlying issues and finding practical ways to provoke change. I will walk alongside you in your loneliness, challenge, or fear, and help you safely overcome struggles."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in West Central, Pasadena can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in West Central, Pasadena or for a West Central, Pasadena coping skills therapist, these professionals provide coping strategies. They include West Central, Pasadena coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in West Central, Pasadena are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in West Central, Pasadena you'll find that most therapists are trained in marriage counseling or couples counseling in West Central, Pasadena and couples therapy. And they welcome families for family counseling in West Central, Pasadena or family therapy in West Central, Pasadena.