Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
South
Pasadena, California 91106
"You can heal from TRAUMA. If you are living with traumatic events from your past, ranging from sexual abuse, incest, rape, humiliation, violence, and attachment wounds, therapy could be a safe space to address these injuries. Through a collaborative approach and taking into account the mind & body, I join my clients on a journey of exploration, growth, and healing. I can assist you in reconnecting with yourself and your body, feel grounded, and helping you manage your life more smoothly."
Coping Skills
(818) 275-0776
Verified
South
Pasadena, California 91106
View
Coping Skills
"You can heal from TRAUMA. If you are living with traumatic events from your past, ranging from sexual abuse, incest, rape, humiliation, violence, and attachment wounds, therapy could be a safe space to address these injuries. Through a collaborative approach and taking into account the mind & body, I join my clients on a journey of exploration, growth, and healing. I can assist you in reconnecting with yourself and your body, feel grounded, and helping you manage your life more smoothly."
Gloria Avrech, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, PhD
Verified by Psychology Today Verified
South
Pasadena, California 91106
"Are you searching for inner peace, growth, healing and self-understanding? Seeking a safe place where you can have a caring companion to help you explore who you really are? Tools to assist you with daily life struggles, sorrows and joys? "
Coping Skills
(626) 414-5371
Verified
South
Pasadena, California 91106
View
Coping Skills
"Are you searching for inner peace, growth, healing and self-understanding? Seeking a safe place where you can have a caring companion to help you explore who you really are? Tools to assist you with daily life struggles, sorrows and joys? "
John M Kim, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, Author
Verified by Psychology Today Verified
South
Pasadena, California 91101
"(Note: I am NOT the therapist known as "the Angry therapist." We share the same name =) ). I understand how hard it can be to find a quality therapist, counselor, or life coach. It is no easy task to find someone who not only understands the issues you are working on, but who also "gets you" as a person. It is my hope to make this search easier. Whether you decide to call me for a free consultation, set up an appointment with me, or let me provide you referral, I hope that after talking with me, you are one step closer to finding the help you seek."
Coping Skills
(424) 361-0271
Verified
South
Pasadena, California 91101
View
Coping Skills
"(Note: I am NOT the therapist known as "the Angry therapist." We share the same name =) ). I understand how hard it can be to find a quality therapist, counselor, or life coach. It is no easy task to find someone who not only understands the issues you are working on, but who also "gets you" as a person. It is my hope to make this search easier. Whether you decide to call me for a free consultation, set up an appointment with me, or let me provide you referral, I hope that after talking with me, you are one step closer to finding the help you seek."
Yvonne Miller, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
South
Pasadena, California 91101
"I see adults, couples, families, and adolescents for therapy. I also have extensive experience conducting a range of diagnostic and forensic evaluations, including psychoeducational, giftedness, intellectual disability, ADHD, neuropsychological screening, diagnostic, child custody, employment, Delinquency Court, and Dependency Court matters. ***PLEASE NOTE I AM NOT TAKING ANY NEW CLIENTS FROM BEACON, MAGELLAN, or BLUE SHIELD INSURANCE PLANS. "
Coping Skills
(626) 566-7896
Verified
South
Pasadena, California 91101
View
Coping Skills
"I see adults, couples, families, and adolescents for therapy. I also have extensive experience conducting a range of diagnostic and forensic evaluations, including psychoeducational, giftedness, intellectual disability, ADHD, neuropsychological screening, diagnostic, child custody, employment, Delinquency Court, and Dependency Court matters. ***PLEASE NOTE I AM NOT TAKING ANY NEW CLIENTS FROM BEACON, MAGELLAN, or BLUE SHIELD INSURANCE PLANS. "
Hal Tyler, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPCC
Verified by Psychology Today Verified
Office is near:
South
Pasadena, California 91125
"Are you looking for a therapist that feels relatable and like a real person? If you're anything like I was when I first saw a therapist as a young adult, you crave that authenticity from your counselor. I promise to never ask you "and how does that make you feel?" with a straight face. Don't get me wrong, I *will* ask about your feelings, but I'm not into going through the motions and acting a role. Do you want to spend the time and effort it takes to get down past surface symptoms to the real deep work, to be able to live more comfortably in your own skin, to be able to feel your emotions, not just think them? If so, contact me."
Coping Skills
(747) 239-4917
Verified
Office is near:
South
Pasadena, California 91125
View
Coping Skills
"Are you looking for a therapist that feels relatable and like a real person? If you're anything like I was when I first saw a therapist as a young adult, you crave that authenticity from your counselor. I promise to never ask you "and how does that make you feel?" with a straight face. Don't get me wrong, I *will* ask about your feelings, but I'm not into going through the motions and acting a role. Do you want to spend the time and effort it takes to get down past surface symptoms to the real deep work, to be able to live more comfortably in your own skin, to be able to feel your emotions, not just think them? If so, contact me."
Michelle Shahbazyan - The LA Life Coach,
Office is near:
South
Pasadena, California 91106
"As a practical and interactive Life Coach, my treatment approach is to provide support and useful feedback to help clients resolve current obstacles as well as long-standing patterns. With sensitivity, compassion, and encouragement, I can help you find solutions to a wide range of life's challenges and emotional concerns and to establish a more desired sense of balance in your life. Loving life has no limits. Check out my Yelp page or website for more information. www.thelalifecoach.com"
Coping Skills
(818) 272-8032
Office is near:
South
Pasadena, California 91106
Coping Skills
"As a practical and interactive Life Coach, my treatment approach is to provide support and useful feedback to help clients resolve current obstacles as well as long-standing patterns. With sensitivity, compassion, and encouragement, I can help you find solutions to a wide range of life's challenges and emotional concerns and to establish a more desired sense of balance in your life. Loving life has no limits. Check out my Yelp page or website for more information. www.thelalifecoach.com"
Lindsay Tourville, Marriage & Family Therapist
Marriage & Family Therapist, MS , LMFT
Verified by Psychology Today Verified
South
Pasadena, California 91106
"If you feel irritable, tense, unable to relax or quiet your mind or identify as a "worry-wart", you’ve come to the right place. Maybe you had your first panic attack, or maybe you've been dealing with them for a long time. Maybe its gotten so bad that your relationships are crumbling or you've had to take time off work/school. This is anxiety, my primary clinical focus. Anxiety can affect all of us, although I primarily work with teens and young adults (20's, 30's, 40's). I offer in office sessions, tele-therapy and secure online video sessions. I have flexible time slots and am confident that I can support you in finding relief. "
Coping Skills
(626) 317-8499
Verified
South
Pasadena, California 91106
View
Coping Skills
"If you feel irritable, tense, unable to relax or quiet your mind or identify as a "worry-wart", you’ve come to the right place. Maybe you had your first panic attack, or maybe you've been dealing with them for a long time. Maybe its gotten so bad that your relationships are crumbling or you've had to take time off work/school. This is anxiety, my primary clinical focus. Anxiety can affect all of us, although I primarily work with teens and young adults (20's, 30's, 40's). I offer in office sessions, tele-therapy and secure online video sessions. I have flexible time slots and am confident that I can support you in finding relief. "
Angel Duncan, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
South
Pasadena, California 91106
"We are born to be in relationship and be connected. Sometimes in life we may feel inadequate, invisible and disconnected. I believe in creating a sacred space, where your unique gifts are recognized, affirmed and your challenges are treated with kindness and understanding. I specialize in helping you gain a deeper knowledge of yourself. With this illumination, I hope to help you let go of patterns that no longer serve you and move toward living a life that is filled with purpose and meaningful connections. My hope is that I can show you when you are lonely or in darkness, the astonishing light of your own being. "
Coping Skills
(818) 926-4978
Verified
South
Pasadena, California 91106
View
Coping Skills
"We are born to be in relationship and be connected. Sometimes in life we may feel inadequate, invisible and disconnected. I believe in creating a sacred space, where your unique gifts are recognized, affirmed and your challenges are treated with kindness and understanding. I specialize in helping you gain a deeper knowledge of yourself. With this illumination, I hope to help you let go of patterns that no longer serve you and move toward living a life that is filled with purpose and meaningful connections. My hope is that I can show you when you are lonely or in darkness, the astonishing light of your own being. "
Amanda K Cassil, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
South
Pasadena, California 91101
"My primary focus and passion is working with women and underrepresented groups in STEM (science, technology, engineering, math) fields. I work with anxiety, depression, adult survivors of childhood abuse, and more. I have a special interest in working with graduate students and early career professionals around topics of navigating conflicting expectations, impostor syndrome, and work-life balance. "
Coping Skills
(626) 587-2320
Verified
South
Pasadena, California 91101
View
Coping Skills
"My primary focus and passion is working with women and underrepresented groups in STEM (science, technology, engineering, math) fields. I work with anxiety, depression, adult survivors of childhood abuse, and more. I have a special interest in working with graduate students and early career professionals around topics of navigating conflicting expectations, impostor syndrome, and work-life balance. "
Kristen Mischler, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today Verified
South
Pasadena, California 91105
"There are times when we need someone to listen deeply, point out destructive patterns with objectivity, and support us unconditionally in discovering our true selves. We may need that person to help us connect with our emotional compass, our intuition. I am dedicated to helping individuals achieve their relationship and self-discovery goals."
Coping Skills
(323) 902-5025
Verified
South
Pasadena, California 91105
View
Coping Skills
"There are times when we need someone to listen deeply, point out destructive patterns with objectivity, and support us unconditionally in discovering our true selves. We may need that person to help us connect with our emotional compass, our intuition. I am dedicated to helping individuals achieve their relationship and self-discovery goals."
Gargi D Matuszeski, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
South
Pasadena, California 91106
Coping Skills
(626) 377-4508
Verified
South
Pasadena, California 91106
View
Coping Skills
Natasha Morisawa, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
South
Pasadena, California 91106
"If you have a hard time remembering when you felt good or really cared about yourself, therapy CAN help. You can make changes in relationships and life that bring you DEEP SATISFACTION. I help you know yourself better so that you may better help yourself. I'm interested, caring, and professional. It's been my honor to help clients find relief, deepen relationships and recover from trauma.Many of the most successful people in our communities have worked through adversity and taken non-traditional paths to success. Let me help you find yours!"
Coping Skills
(626) 478-3909
Verified
South
Pasadena, California 91106
View
Coping Skills
"If you have a hard time remembering when you felt good or really cared about yourself, therapy CAN help. You can make changes in relationships and life that bring you DEEP SATISFACTION. I help you know yourself better so that you may better help yourself. I'm interested, caring, and professional. It's been my honor to help clients find relief, deepen relationships and recover from trauma.Many of the most successful people in our communities have worked through adversity and taken non-traditional paths to success. Let me help you find yours!"
Justin Carter, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
South
Pasadena, California 91105
"As a psychologist, Dr. Carter sees his role with patients as being solution focused. The primary goal in working with Dr. Carter is efficient relief from the presenting symptoms. Dr. Carter's approach to symptom relief begins through informed application of neuroscience based techniques which assist with emotional regulation and efficient symptom relief. Dr. Carter understands that while symptom relief can be success enough for many patients, going beyond symptom relief and healing the causes of the symptoms can lead to long lasting change. Dr. Carter teaches patients skills to empower them in creating sustainable mental and emotional health."
Coping Skills
(808) 518-3853
Verified
South
Pasadena, California 91105
View
Coping Skills
"As a psychologist, Dr. Carter sees his role with patients as being solution focused. The primary goal in working with Dr. Carter is efficient relief from the presenting symptoms. Dr. Carter's approach to symptom relief begins through informed application of neuroscience based techniques which assist with emotional regulation and efficient symptom relief. Dr. Carter understands that while symptom relief can be success enough for many patients, going beyond symptom relief and healing the causes of the symptoms can lead to long lasting change. Dr. Carter teaches patients skills to empower them in creating sustainable mental and emotional health."
David Leong, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, M.S., AMFT, 94221
Verified by Psychology Today Verified
Office is near:
South
Pasadena, California 91101
"Life can lead us on a meandering and confusing journey—filled with triumphs and troubles. And yet, in the midst of life’s darkest, most heart-breaking moments, we can experience the resiliency of the human spirit and witness the hope of renewal and transformation return to a weary soul. These monumental moments of restoration are possible as we choose to be present in relationships where truth can bravely speak into our hearts and worth graciously embrace our broken souls."
Coping Skills
(626) 727-8612
Verified
Office is near:
South
Pasadena, California 91101
View
Coping Skills
"Life can lead us on a meandering and confusing journey—filled with triumphs and troubles. And yet, in the midst of life’s darkest, most heart-breaking moments, we can experience the resiliency of the human spirit and witness the hope of renewal and transformation return to a weary soul. These monumental moments of restoration are possible as we choose to be present in relationships where truth can bravely speak into our hearts and worth graciously embrace our broken souls."
Meghan C Reggio, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT
Verified by Psychology Today Verified
South
Pasadena, California 91101
"I am an Associate Marriage and Family Therapist and I love to work with people from all walks of life. I believe that our past does not define who we are, but rather that we are all learning and growing through our life's experiences. There are times when life becomes so overwhelming we might feel lost or alone and it is during these times we need someone to reach out to and help support us. My goal is to offer a calm, nonjudgemental environment where clients can come and begin the restorative process to healing."
Coping Skills
(951) 467-3826
Verified
South
Pasadena, California 91101
View
Coping Skills
"I am an Associate Marriage and Family Therapist and I love to work with people from all walks of life. I believe that our past does not define who we are, but rather that we are all learning and growing through our life's experiences. There are times when life becomes so overwhelming we might feel lost or alone and it is during these times we need someone to reach out to and help support us. My goal is to offer a calm, nonjudgemental environment where clients can come and begin the restorative process to healing."
Oakwood Family Treatment Centers, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
South
Pasadena, California 91106
"As the Founder and Clinical Director of Oakwood Family Treatment Centers, I have been treating adolescents, young adults and their families for over 30 years as a psychotherapist, clinical director and consultant in both outpatient and residential programs. I treat such disorders as anxiety, trauma, family conflict, drug, alcohol and behavioral addictions, co-dependency, depression, ADHD, self-harming behaviors, and self esteem issues."
Coping Skills
(844) 707-8420
Verified
South
Pasadena, California 91106
View
Coping Skills
"As the Founder and Clinical Director of Oakwood Family Treatment Centers, I have been treating adolescents, young adults and their families for over 30 years as a psychotherapist, clinical director and consultant in both outpatient and residential programs. I treat such disorders as anxiety, trauma, family conflict, drug, alcohol and behavioral addictions, co-dependency, depression, ADHD, self-harming behaviors, and self esteem issues."
Kimberly Hepner, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
South
Pasadena, California 91101
"I am dedicated to providing the highest quality psychotherapy services to my clients. I believe it is essential to provide psychotherapy that is based on the latest scientific research. You deserve nothing less. In my practice, I only use cognitive behavioral therapy (CBT). CBT has been proven through more than 400 clinical outcome studies to be highly effective for the treatment of many mental health concerns including depression, general anxiety disorders, panic, anger and marital distress. CBT is one of the few forms of psychotherapy that has been scientifically tested and shown to help people improve their lives."
Coping Skills
(626) 498-1170
Verified
South
Pasadena, California 91101
View
Coping Skills
"I am dedicated to providing the highest quality psychotherapy services to my clients. I believe it is essential to provide psychotherapy that is based on the latest scientific research. You deserve nothing less. In my practice, I only use cognitive behavioral therapy (CBT). CBT has been proven through more than 400 clinical outcome studies to be highly effective for the treatment of many mental health concerns including depression, general anxiety disorders, panic, anger and marital distress. CBT is one of the few forms of psychotherapy that has been scientifically tested and shown to help people improve their lives."
Sherry Lynn Wait, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
South
Pasadena, California 91101
"I believe you are able to have a better life; a life that is fulfilling, happy and healthy. Therapy is a supportive process to help you obtain tools and skills to explore and manage your relationships, life concerns, stress, and health. I want to help you move forward. I have eyes to see you, ears to hear you, a trained mind for understanding; and, a heart to provide you with support and encouragement along this journey we will take together. "
Coping Skills
(818) 491-3470
Verified
South
Pasadena, California 91101
View
Coping Skills
"I believe you are able to have a better life; a life that is fulfilling, happy and healthy. Therapy is a supportive process to help you obtain tools and skills to explore and manage your relationships, life concerns, stress, and health. I want to help you move forward. I have eyes to see you, ears to hear you, a trained mind for understanding; and, a heart to provide you with support and encouragement along this journey we will take together. "
April Nelson Afoa, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
South
Pasadena, California 91106
"~ ALL THINGS RELATIONAL ~ My work revolves around the interactions between & relationships among people."
Coping Skills
(714) 482-6319
Verified
South
Pasadena, California 91106
View
Coping Skills
"~ ALL THINGS RELATIONAL ~ My work revolves around the interactions between & relationships among people."
Chiwon Zdanovich, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
South
Pasadena, California 91106
"Are you feeling stuck, burned out, and losing hope? Do your life circumstances and people around you, even those closest to you, feel like a barrier to your happiness and well-being? Somewhere along the line, you seem to have lost your connection to what you most want and need. You may even find yourself believing that your happiness, or a life that is light and easy, is out of your reach, or something you do not deserve.    "
Coping Skills
(626) 790-5545
Verified
Office is near:
South
Pasadena, California 91106
View
Coping Skills
"Are you feeling stuck, burned out, and losing hope? Do your life circumstances and people around you, even those closest to you, feel like a barrier to your happiness and well-being? Somewhere along the line, you seem to have lost your connection to what you most want and need. You may even find yourself believing that your happiness, or a life that is light and easy, is out of your reach, or something you do not deserve.    "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in South, Pasadena can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in South, Pasadena or for a South, Pasadena coping skills therapist, these professionals provide coping strategies. They include South, Pasadena coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in South, Pasadena are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in South, Pasadena you'll find that most therapists are trained in marriage counseling or couples counseling in South, Pasadena and couples therapy. And they welcome families for family counseling in South, Pasadena or family therapy in South, Pasadena.