Ask about video and phone sessions. Let's connect.
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Video
Ojai, California 93023
"With well over 15 years experience working with clients in various settings, I still find it an honor and joy to witness personal transformations. I provide a warm, safe, and non- judgmental space where children, teens, and adults can reflect on how they are developing and explore what changes they want to create for themselves. I join clients in creating attainable goals that help find balance, satisfaction, and well being in all areas of one's life."
Coping Skills
(805) 256-1434
Verified
Ojai, California 93023
Video
View
Coping Skills
"With well over 15 years experience working with clients in various settings, I still find it an honor and joy to witness personal transformations. I provide a warm, safe, and non- judgmental space where children, teens, and adults can reflect on how they are developing and explore what changes they want to create for themselves. I join clients in creating attainable goals that help find balance, satisfaction, and well being in all areas of one's life."
Photo of Merilee Lovejoy, Psychologist
Psychologist, PhD, MAEd
Verified by Psychology Today
Verified
|
Video
Office is near:
Ojai, California 93023
"I am Dr. Merilee Lovejoy, a licensed clinical psychologist who provides therapy during this time of the Corona Virus pandemic via video and phone sessions. If you feel a bit stuck, stressed, are in transition, are experiencing challenges in a relationship, or would like some support from a trained professional as you discuss issues related to family, friendships, dating relationships, past woundings (i.e. abuse or trauma in childhood, dysfunction in family), I may be the professional who can help you."
Coping Skills
(206) 489-3731
Verified
Office is near:
Ojai, California 93023
Video
View
Coping Skills
"I am Dr. Merilee Lovejoy, a licensed clinical psychologist who provides therapy during this time of the Corona Virus pandemic via video and phone sessions. If you feel a bit stuck, stressed, are in transition, are experiencing challenges in a relationship, or would like some support from a trained professional as you discuss issues related to family, friendships, dating relationships, past woundings (i.e. abuse or trauma in childhood, dysfunction in family), I may be the professional who can help you."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Ojai, California 93023
"****ACCEPTING NEW CLIENTS**** Hello and Welcome. My name is Ivet Castañeda Ruiz, I have been a practicing therapist for the last 5 years. Throughout the course of my career I have gained an amplitude of experience working with children, adolescents, individuals and families. I know taking the first step and seeking help may be challenging for some, for that reason I believe in the essence of meeting people where they are. Life is constantly changing around us, the fluidities of life may cause life challenges and obstacles that may result in anxiety, depression, conflict within relationships and/or living inauthentically. "
Coping Skills
(805) 360-3793
Verified
Office is near:
Ojai, California 93023
Video
View
Coping Skills
"****ACCEPTING NEW CLIENTS**** Hello and Welcome. My name is Ivet Castañeda Ruiz, I have been a practicing therapist for the last 5 years. Throughout the course of my career I have gained an amplitude of experience working with children, adolescents, individuals and families. I know taking the first step and seeking help may be challenging for some, for that reason I believe in the essence of meeting people where they are. Life is constantly changing around us, the fluidities of life may cause life challenges and obstacles that may result in anxiety, depression, conflict within relationships and/or living inauthentically. "
Photo of Kimberly A Fouche', Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Ojai, California 93023
"The changes in the world today can be unbalancing and having a guide to help one find ways to re-balance is important to one's well-being. I Have had life experience in dealing with trauma which guided me to become engaged in the study of psychology. I saw the need for more understanding of the mind and the human experience. Anxiety and depression affect the whole person: psycho-spiritually, physically, mentally, and physiologically. The signs and symptoms of anxiety and depression will manifest at every level. Imagine working together to find your own therapeutic tune to your life song…"
Coping Skills
(805) 742-4577
Verified
Office is near:
Ojai, California 93023
Video
View
Coping Skills
"The changes in the world today can be unbalancing and having a guide to help one find ways to re-balance is important to one's well-being. I Have had life experience in dealing with trauma which guided me to become engaged in the study of psychology. I saw the need for more understanding of the mind and the human experience. Anxiety and depression affect the whole person: psycho-spiritually, physically, mentally, and physiologically. The signs and symptoms of anxiety and depression will manifest at every level. Imagine working together to find your own therapeutic tune to your life song…"
Photo of Jessica Beving, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Ojai, California 93023
"I have been practicing as a Marriage Family Therapist for 13 years, providing unconditional positive regard and a "safe" confidential space for children, adolescents, young and older adults, couples, and families to explore their thoughts and feelings so that each person I work with can get one step closer to living the life he, she or they want; whether this means having more ease and less stress or anxiety, empowering oneself and each other within the family system or working things out in a positive and meaningful way for oneself and within one's relationships. I am here to help you have the life that you want to create."
Coping Skills
(805) 819-5378
Verified
Office is near:
Ojai, California 93023
Video
Coping Skills
"I have been practicing as a Marriage Family Therapist for 13 years, providing unconditional positive regard and a "safe" confidential space for children, adolescents, young and older adults, couples, and families to explore their thoughts and feelings so that each person I work with can get one step closer to living the life he, she or they want; whether this means having more ease and less stress or anxiety, empowering oneself and each other within the family system or working things out in a positive and meaningful way for oneself and within one's relationships. I am here to help you have the life that you want to create."
Photo of Caroline Berlin, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Ojai, California 93023
"I can help you learn ways to communicate to important people in your life, unravel current emotional issues, get the clarity. This gentle, non-judgmental compassionate process is outcome-oriented for you. Long-term therapy also available if you prefer. I can help you clarify your own needs to yourself, to find ways to express those needs and to meet them. Free up your ability to respond not just to others but to your own self. Experiences can be useful. You are not going crazy you are just waking up! Discerning your position helps you understand: BrainMind (ego) vs Witness vs Higher Self Awareness, reveals much. Online sessions ok."
Coping Skills
(805) 272-7960
Verified
Ojai, California 93023
Video
View
Coping Skills
"I can help you learn ways to communicate to important people in your life, unravel current emotional issues, get the clarity. This gentle, non-judgmental compassionate process is outcome-oriented for you. Long-term therapy also available if you prefer. I can help you clarify your own needs to yourself, to find ways to express those needs and to meet them. Free up your ability to respond not just to others but to your own self. Experiences can be useful. You are not going crazy you are just waking up! Discerning your position helps you understand: BrainMind (ego) vs Witness vs Higher Self Awareness, reveals much. Online sessions ok."
Photo of Jenessa B Nye, Marriage & Family Therapist
Marriage & Family Therapist, PsyD, LMFT
Verified by Psychology Today
Verified
|
Ask
Office is near:
Ojai, California 93024
"Dr. Nye is a holistic psychotherapist and has worked extensively with couples and individuals. She is interactive, empathetic and directive. Her goal is to help client's find meaning in their pain, gain personal insight, make healthy life decisions and new methods for living. Dr. Nye has a compassionate, yet straightforward approach. Depending on her client's needs she helps them develop understanding regarding the origin of their pain then focuses on solution strategies. She is trained in EMDR (Eye Movement Desensitization Reprocessing). EMDR can be used for trauma, accidents, loss, anxiety, negative beliefs, physical symptoms, and painful memories."
Coping Skills
(805) 467-6011
Verified
Office is near:
Ojai, California 93024
View
Coping Skills
"Dr. Nye is a holistic psychotherapist and has worked extensively with couples and individuals. She is interactive, empathetic and directive. Her goal is to help client's find meaning in their pain, gain personal insight, make healthy life decisions and new methods for living. Dr. Nye has a compassionate, yet straightforward approach. Depending on her client's needs she helps them develop understanding regarding the origin of their pain then focuses on solution strategies. She is trained in EMDR (Eye Movement Desensitization Reprocessing). EMDR can be used for trauma, accidents, loss, anxiety, negative beliefs, physical symptoms, and painful memories."
Photo of Jacqueline M Feather, Marriage & Family Therapist
Marriage & Family Therapist
Verified by Psychology Today
Verified
|
Video
Ojai, California 93023
"My therapy is focused on helping you develop insight into your emotional reality and deepen your self understanding. Together we'll explore inner obstacles, wounds and relational conflicts in order to transform feelings into dialogue, and will allow you to work toward your goals."
Coping Skills
(805) 214-8884
Verified
Ojai, California 93023
Video
View
Coping Skills
"My therapy is focused on helping you develop insight into your emotional reality and deepen your self understanding. Together we'll explore inner obstacles, wounds and relational conflicts in order to transform feelings into dialogue, and will allow you to work toward your goals."
Photo of Kerry R Gough, Counselor
Counselor, MA, LPCC, LMHC
Verified by Psychology Today
Verified
|
Video
Office is near:
Ojai, California 93023
"Maybe you are needing support during this unknown and, for many people, scary time. Or, maybe you are needing a bigger change. Congratulations on taking your first step! It can be hard to select "the right therapist" from these giant lists. Sometimes it can be about chemistry and fit, and you just have to try with someone. I believe that you can find clarity and relief, and my own journey has taught me that healing is possible. I work with adults who are dealing with a variety of things such as depression or anxiety, relationship issues, low self esteem or shame, and/or feelings of "stuckness" or being lost."
Coping Skills
(805) 793-0806
Verified
Office is near:
Ojai, California 93023
Video
View
Coping Skills
"Maybe you are needing support during this unknown and, for many people, scary time. Or, maybe you are needing a bigger change. Congratulations on taking your first step! It can be hard to select "the right therapist" from these giant lists. Sometimes it can be about chemistry and fit, and you just have to try with someone. I believe that you can find clarity and relief, and my own journey has taught me that healing is possible. I work with adults who are dealing with a variety of things such as depression or anxiety, relationship issues, low self esteem or shame, and/or feelings of "stuckness" or being lost."
Photo of Patricia Teague Anderson Acorn Counseling, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
Verified
|
Video
Ojai, California 93023
"We have PHONE and TELEHEALTH sessions so you don't have to leave your home. We know that you have a lot going on, and these challenging times can add stress and make everything feel just that much harder to deal with. We can help! "
Coping Skills
(805) 250-8097
Verified
Ojai, California 93023
Video
View
Coping Skills
"We have PHONE and TELEHEALTH sessions so you don't have to leave your home. We know that you have a lot going on, and these challenging times can add stress and make everything feel just that much harder to deal with. We can help! "
Photo of Karen McIntyre, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Ask
Office is near:
Ojai, California 93023
"Is your Peace being affected by the current events? Now is a good time to work through fears, old trauma, negative expectation and stress, so you can walk in Peace and Rest. Many Insurance companies are covering phone and video sessions. Call if you think this is a good option for you!"
Coping Skills
(805) 918-4814
Verified
Office is near:
Ojai, California 93023
View
Coping Skills
"Is your Peace being affected by the current events? Now is a good time to work through fears, old trauma, negative expectation and stress, so you can walk in Peace and Rest. Many Insurance companies are covering phone and video sessions. Call if you think this is a good option for you!"
Photo of Brandi Quinn,
PhD, CHT, CCDC
Ask
Ojai, California 93023
"Are you experiencing anxiety, hopelessness or helplessness,or feelings of being overwhelmed because of issues from your past,current relationship problems or family problems? Have you come to a crossroads in your life where you are ready to make a change? Are you wanting to find meaning in your life, a sense of personal power, recover your deepst dreams, and reach your highest potential? If so, I can help. I have a doctoral degree in clinical psychology . I am not a traditional psychologist. I am a certified chemical dependency counselor and clinical hypnotherapist with a spiritual counseling and life empowerment focus."
Coping Skills
(805) 256-4558
Ojai, California 93023
View
Coping Skills
"Are you experiencing anxiety, hopelessness or helplessness,or feelings of being overwhelmed because of issues from your past,current relationship problems or family problems? Have you come to a crossroads in your life where you are ready to make a change? Are you wanting to find meaning in your life, a sense of personal power, recover your deepst dreams, and reach your highest potential? If so, I can help. I have a doctoral degree in clinical psychology . I am not a traditional psychologist. I am a certified chemical dependency counselor and clinical hypnotherapist with a spiritual counseling and life empowerment focus."
Photo of Laura Shore, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Ask
Office is near:
Ojai, California 93023
"The decision to pursue counseling is an extremely important and personal one. And, finding the right therapist is a crucial part of the process. I have been practicing in the field for 25 years and have worked in a variety of settings with adults and adolescents. In addition to having extensive experience in helping those who have suffered grief and loss, I am particularly skilled at working with highly sensitive individuals who are struggling with anxiety, depression, life transitions, interpersonal relationships, developmental issues, and identifying, understanding, and changing repetitive patterns that do not serve them."
Coping Skills
(805) 354-5711
Verified
Office is near:
Ojai, California 93023
View
Coping Skills
"The decision to pursue counseling is an extremely important and personal one. And, finding the right therapist is a crucial part of the process. I have been practicing in the field for 25 years and have worked in a variety of settings with adults and adolescents. In addition to having extensive experience in helping those who have suffered grief and loss, I am particularly skilled at working with highly sensitive individuals who are struggling with anxiety, depression, life transitions, interpersonal relationships, developmental issues, and identifying, understanding, and changing repetitive patterns that do not serve them."
Photo of Charletta Erb, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Ojai, California 93023
"I love working with couples. From our very first session you will take home practical tools for both communication and relaxation. In moments of stress, you will have less blaming ways to express what you need to keep things from escalating. For those times when you do lose your cool, you will know more about calming yourself down before saying something you regret. I'll help you learn to be kinder to yourself, to be aware of how you talk to yourself. For starters, don't believe everything you think!"
Coping Skills
(805) 288-6437
Verified
Office is near:
Ojai, California 93023
Video
View
Coping Skills
"I love working with couples. From our very first session you will take home practical tools for both communication and relaxation. In moments of stress, you will have less blaming ways to express what you need to keep things from escalating. For those times when you do lose your cool, you will know more about calming yourself down before saying something you regret. I'll help you learn to be kinder to yourself, to be aware of how you talk to yourself. For starters, don't believe everything you think!"
Photo of Chaarenne T. Torris, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CADCII, LAADACr, ICADC
Verified by Psychology Today
Verified
|
Video
Ojai, California 93023
"If you are ready to make a change in your life and a committment to do the work, I will help you regain your health and happiness. I practice transpersonal psychology which focuses on the integration of body, mind and spirit. This helps to bring balance to your life and is effective in bringing about lasting, positive change. Together we will identify your strengths and increase your coping skills. I will be honest,direct and gently challenging, helping you regain your "best self". I work best with issues of trauma, relationships, addictions (all types) and codependency, child custody and co-parenting/mediation."
Coping Skills
(805) 669-9683
Verified
Ojai, California 93023
Video
View
Coping Skills
"If you are ready to make a change in your life and a committment to do the work, I will help you regain your health and happiness. I practice transpersonal psychology which focuses on the integration of body, mind and spirit. This helps to bring balance to your life and is effective in bringing about lasting, positive change. Together we will identify your strengths and increase your coping skills. I will be honest,direct and gently challenging, helping you regain your "best self". I work best with issues of trauma, relationships, addictions (all types) and codependency, child custody and co-parenting/mediation."
Photo of Jennifer Ollestad, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
Verified
|
Video
Ojai, California 93023
"I am a licensed MFT with offices in Santa Monica and the Ojai/Ventura area. For the past fifteen + years I have been working as a therapist with adolescents, adults and families. I am also a clinical supervisor to interns in my private practice, and I provide psychotherapy for therapists in training. My work as a therapist focuses on relationships of all kinds. For my client, I hope to be an agent of positive change by working with him/her/them towards an understanding of the dynamics that keep him/her/them from moving forward and then by mentoring him/her/them to co-create a bigger life for him/her/them self."
Coping Skills
(424) 570-3246
Verified
Ojai, California 93023
Video
View
Coping Skills
"I am a licensed MFT with offices in Santa Monica and the Ojai/Ventura area. For the past fifteen + years I have been working as a therapist with adolescents, adults and families. I am also a clinical supervisor to interns in my private practice, and I provide psychotherapy for therapists in training. My work as a therapist focuses on relationships of all kinds. For my client, I hope to be an agent of positive change by working with him/her/them towards an understanding of the dynamics that keep him/her/them from moving forward and then by mentoring him/her/them to co-create a bigger life for him/her/them self."
Photo of J. Geramy Quarto, Clinical Social Work/Therapist
Clinical Social Work/Therapist, ACSW, LMSW
Verified by Psychology Today
Verified
|
Video
Ojai, California 93023
"I see clients in Ojai, Ventura and Santa Barbara with understanding, compassion and a sense of safety to explore the many ways to make life easier, more welcoming and fulfilling. Although I specialize in Couples and Relationship Development, I also work with clients experiencing Anxiety, Depression, Grief, Divorce, Loss, Life Transitions including Sexual Orientation and Aging concerns. As a fully experienced Psychotherapist and professional Life Coach, this can be achieved with noticeable changes usually within the first 4 sessions. "
Coping Skills
(805) 323-9550
Verified
Ojai, California 93023
Video
View
Coping Skills
"I see clients in Ojai, Ventura and Santa Barbara with understanding, compassion and a sense of safety to explore the many ways to make life easier, more welcoming and fulfilling. Although I specialize in Couples and Relationship Development, I also work with clients experiencing Anxiety, Depression, Grief, Divorce, Loss, Life Transitions including Sexual Orientation and Aging concerns. As a fully experienced Psychotherapist and professional Life Coach, this can be achieved with noticeable changes usually within the first 4 sessions. "
Photo of Brent D Pilegard, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Ojai, California 93023
"Sessions with me are focused, light-hearted, insightful and I will help you to directly and immediately gain insight and healing around the issues that cause you distress. My aim is to help you to feel more calm, understood, deeply accepted, and to guide you in a way that help you to quickly start experiencing greater clarity, happiness, and self-empowerment."
Coping Skills
(805) 669-9247
Verified
Ojai, California 93023
Video
View
Coping Skills
"Sessions with me are focused, light-hearted, insightful and I will help you to directly and immediately gain insight and healing around the issues that cause you distress. My aim is to help you to feel more calm, understood, deeply accepted, and to guide you in a way that help you to quickly start experiencing greater clarity, happiness, and self-empowerment."
Photo of Nicole Tries-Botti, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Ojai, California 93023
"Is the current COVID-19 pandemic affecting you? Are you feeling more anxious, scared, angry or depressed than usual? Are you feeling lost and don’t know what to do? Are you having problems in your relationships with family, friends or co-workers? Is your child or teenager having problems with school or acting out at home? These might have been initial problems in the past that you have wanted to deal with, but never got around to. And now the current pandemic can make these feelings more intense and at times make you feel out of control. For some, this is also a time of grief and loss. "
Coping Skills
(805) 519-8056
Verified
Office is near:
Ojai, California 93023
Video
View
Coping Skills
"Is the current COVID-19 pandemic affecting you? Are you feeling more anxious, scared, angry or depressed than usual? Are you feeling lost and don’t know what to do? Are you having problems in your relationships with family, friends or co-workers? Is your child or teenager having problems with school or acting out at home? These might have been initial problems in the past that you have wanted to deal with, but never got around to. And now the current pandemic can make these feelings more intense and at times make you feel out of control. For some, this is also a time of grief and loss. "
Photo of Leslie Bouché,
Ojai, California 93023
"I am a Certified Hypnotherapist and a Master of Therapeutic Imagery. I believe all people can connect deeply within and re-create themselves, change their lives, and access their inner resources and guidance. I work in a safe and comfortable partnership with my clients to facilitate being active participants in their own transformation. I work with releasing negative thinking and self-talk, raising self-confidence self-respect and motivation, relieving stress and anxiety, relieving fears and phobias, letting go of the past, pain control, relationship issues, surviving divorce, changing negative habits, releasing anger and guilt."
Coping Skills
(805) 464-3645
Ojai, California 93023
Video
View
Coping Skills
"I am a Certified Hypnotherapist and a Master of Therapeutic Imagery. I believe all people can connect deeply within and re-create themselves, change their lives, and access their inner resources and guidance. I work in a safe and comfortable partnership with my clients to facilitate being active participants in their own transformation. I work with releasing negative thinking and self-talk, raising self-confidence self-respect and motivation, relieving stress and anxiety, relieving fears and phobias, letting go of the past, pain control, relationship issues, surviving divorce, changing negative habits, releasing anger and guilt."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Ojai can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Ojai or for an Ojai coping skills therapist, these professionals provide coping strategies. They include Ojai coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Ojai are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Ojai

For example, if you're seeking a marriage counselor in Ojai you'll find that most therapists are trained in marriage counseling or couples counseling in Ojai and couples therapy. And they welcome families for family counseling in Ojai or family therapy in Ojai.