Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Murrieta, CA 92563
I had no idea that building my family would be the roller coaster ride that it was. Fertility treatments and postpartum emotions are no joke. Are you going through IVF? Have you experienced miscarriage or the loss of a child? Or did you have success, but are struggling with the perinatal part of your journey? Then reading this right now is no accident. We need to talk my friend, because I work with women or couples facing all of the above. Sometimes you just need a place to sort things out.
Coping Skills
(951) 374-1994
Verified
View

Murrieta, CA 92563
Coping Skills
I had no idea that building my family would be the roller coaster ride that it was. Fertility treatments and postpartum emotions are no joke. Are you going through IVF? Have you experienced miscarriage or the loss of a child? Or did you have success, but are struggling with the perinatal part of your journey? Then reading this right now is no accident. We need to talk my friend, because I work with women or couples facing all of the above. Sometimes you just need a place to sort things out.
Photo of C3 Christ Centered Counseling, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LPCC, BCPCC, CAMS-II Verified
Verified
Office is near:
Murrieta, CA 92563
My passion is to see families thrive and live their lives to the fullest potential. My primary focus is to help you find solutions for the concerns you bring to counseling. As a licensed marriage and family therapist, I am qualified to work with individuals, couples and families. I work with clients to help them identify the root cause of their issues and employ effective coping skills. I have been trained as a Christian counselor and my approach is to integrate a Christian faith with Biblical truths into therapy.
Coping Skills
(951) 476-2708
Verified
View

Office is near:
Murrieta, CA 92563
Coping Skills
My passion is to see families thrive and live their lives to the fullest potential. My primary focus is to help you find solutions for the concerns you bring to counseling. As a licensed marriage and family therapist, I am qualified to work with individuals, couples and families. I work with clients to help them identify the root cause of their issues and employ effective coping skills. I have been trained as a Christian counselor and my approach is to integrate a Christian faith with Biblical truths into therapy.
Marriage & Family Therapist, MS, LMFT Verified
Verified
Murrieta, CA 92562
You're an amazing mother, wife and friend. At work, you have all the success and you crush every goal you set your mind to. You second guess yourself when you sit at tables that weren’t built for you. But something is missing in your personal life. You come from a difficult upbringing. One filled with chaos- you never fit in anywhere. You pray, journal & read devotionals, but something is still missing. You’re tired. There are times when you feel invisible. No one around you seems to notice your anxiety and pain. Your friends think you’re a superhero. You’re not sure how to communicate with your husband about what you need.
Coping Skills
(951) 307-0766
Verified
View

Murrieta, CA 92562
Coping Skills
You're an amazing mother, wife and friend. At work, you have all the success and you crush every goal you set your mind to. You second guess yourself when you sit at tables that weren’t built for you. But something is missing in your personal life. You come from a difficult upbringing. One filled with chaos- you never fit in anywhere. You pray, journal & read devotionals, but something is still missing. You’re tired. There are times when you feel invisible. No one around you seems to notice your anxiety and pain. Your friends think you’re a superhero. You’re not sure how to communicate with your husband about what you need.
Photo of John E Rigoli, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, AMFT Verified
Verified
Murrieta, CA 92562
I understand the apprehension in seeking therapy and counseling. I also understand the importance of obtaining therapy in a safe and non-judgmental environment. There are times when we all face a need to seek counsel and professional therapy with someone who is able to relate to your struggles. My clients are provided a safe and understanding environment; an environment where we are able to focus on "solutions". My experience includes working with children, teens and adolescents in the schools environment and in my private practice; teaching them positive coping skills to address anger management issues.
Coping Skills
(951) 251-0643
Verified
View

Murrieta, CA 92562
Coping Skills
I understand the apprehension in seeking therapy and counseling. I also understand the importance of obtaining therapy in a safe and non-judgmental environment. There are times when we all face a need to seek counsel and professional therapy with someone who is able to relate to your struggles. My clients are provided a safe and understanding environment; an environment where we are able to focus on "solutions". My experience includes working with children, teens and adolescents in the schools environment and in my private practice; teaching them positive coping skills to address anger management issues.
Photo of Lindsay Haig, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Murrieta, CA 92562
I help struggling children, teenagers, and adults to overcome their obstacles and reach their underlying potentials. By building connection, improving communication, and generating meaning, I help individuals to experience their lives as more joyful and less stressful. Figuring out the best way to help yourself or your child can be a daunting task, and I am here to help you navigate through that process. We always want to do best for ourselves and our children, and I have seen how, through therapy, we can open the door for amazing transformations to occur.
Coping Skills
(858) 780-4449
Verified
View

Office is near:
Murrieta, CA 92562
Coping Skills
I help struggling children, teenagers, and adults to overcome their obstacles and reach their underlying potentials. By building connection, improving communication, and generating meaning, I help individuals to experience their lives as more joyful and less stressful. Figuring out the best way to help yourself or your child can be a daunting task, and I am here to help you navigate through that process. We always want to do best for ourselves and our children, and I have seen how, through therapy, we can open the door for amazing transformations to occur.
Photo of Betina Scott, Clinical Social Work/Therapist
Clinical Social Work/Therapist, DSW, LCSW Verified
Verified
Office is near:
Murrieta, CA 92562
Greetings and congratulations on taking the first step towards change. My name is Dr. Betina Scott and I look forward to the opportunity to work with you and/or your loved one. I am a Licensed Clinical Social Worker with over 14 years of experience working with individuals, couples, and families.
Coping Skills
(951) 463-5582
Verified
View

Office is near:
Murrieta, CA 92562
Coping Skills
Greetings and congratulations on taking the first step towards change. My name is Dr. Betina Scott and I look forward to the opportunity to work with you and/or your loved one. I am a Licensed Clinical Social Worker with over 14 years of experience working with individuals, couples, and families.
Photo of Merissa Mathews, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Murrieta, CA 92562
I specialize in working with drug and alcohol abuse with teens and adults. My approach works at getting to the core issue which is driving the addiction. Focusing on the deeper issues while teaching how to be sober helps the addict to keep their sobriety. I then work on how to cope with life stresses that come up without turning to sooth one self with a substance. We also work on mending your relationships and receiving support from others.
Coping Skills
(951) 395-8643
Verified
View

Office is near:
Murrieta, CA 92562
Coping Skills
I specialize in working with drug and alcohol abuse with teens and adults. My approach works at getting to the core issue which is driving the addiction. Focusing on the deeper issues while teaching how to be sober helps the addict to keep their sobriety. I then work on how to cope with life stresses that come up without turning to sooth one self with a substance. We also work on mending your relationships and receiving support from others.
Photo of Jill Virgen, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Murrieta, CA 92562
I am passionate about working with our youth and their families. I find hope with clients who have lost hope in dealing with the traumas and challenges of life experiences. Life is difficult and we get "stuck" looking at it from the same angle. Sometimes it just takes a support person who is able to tie all the chaos together to make a mosaic, a tapestry, looking at the strengths of individuals and helping them learn to move together...
Coping Skills
(951) 383-6425
Verified
View

Office is near:
Murrieta, CA 92562
Coping Skills
I am passionate about working with our youth and their families. I find hope with clients who have lost hope in dealing with the traumas and challenges of life experiences. Life is difficult and we get "stuck" looking at it from the same angle. Sometimes it just takes a support person who is able to tie all the chaos together to make a mosaic, a tapestry, looking at the strengths of individuals and helping them learn to move together...
Photo of Ashlee N. Fisher, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, CCTP Verified
Verified
Office is near:
Murrieta, CA 92563
I AM CURRENTLY ACCEPTING PATIENTS. I specialize in working individuals, couples and families connected to first responders, law enforcement and federal agencies, as well as military/veteran communities. I work best with clients who are ready to take an active role in their treatment and are receptive to interventions that require work both in and outside of the therapy room. I see myself more as a skilled "coach" who will assist you in developing the skills necessary to be your own therapist. You will find that I bring myself into the room and that I use creativity and humor to tackle your treatment goals.
Coping Skills
(619) 677-1786
Verified
View

Office is near:
Murrieta, CA 92563
Coping Skills
I AM CURRENTLY ACCEPTING PATIENTS. I specialize in working individuals, couples and families connected to first responders, law enforcement and federal agencies, as well as military/veteran communities. I work best with clients who are ready to take an active role in their treatment and are receptive to interventions that require work both in and outside of the therapy room. I see myself more as a skilled "coach" who will assist you in developing the skills necessary to be your own therapist. You will find that I bring myself into the room and that I use creativity and humor to tackle your treatment goals.
Photo of Clarke Psychotherapy Inc, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT Verified
Verified
Murrieta, CA 92563
As we navigate life issues arise that at times seems insurmountable and in those moments you may feel so alone and untethered. My goal is to work with you on your journey towards empowerment, symptoms reduction, and realizing that change is possible.
Coping Skills
(844) 993-0623
Verified
View

Murrieta, CA 92563
Coping Skills
As we navigate life issues arise that at times seems insurmountable and in those moments you may feel so alone and untethered. My goal is to work with you on your journey towards empowerment, symptoms reduction, and realizing that change is possible.
Photo of Charles La Vorgna, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT Verified
Verified
Office is near:
Murrieta, CA 92562
I am entering my 48th year in the counseling field during which time there have been significant advances in our understanding of human behavior. One thing that has not changed however, is the importance of choosing an experienced therapist if you wish to make any "changes" in your life. Fortunately, there are some benefits that come with age and experience after seeing thousands of individuals and families since 1971. Give me a call and we can talk about your issue. I can probably help you.
Coping Skills
(951) 795-4503
Verified
View

Office is near:
Murrieta, CA 92562
Coping Skills
I am entering my 48th year in the counseling field during which time there have been significant advances in our understanding of human behavior. One thing that has not changed however, is the importance of choosing an experienced therapist if you wish to make any "changes" in your life. Fortunately, there are some benefits that come with age and experience after seeing thousands of individuals and families since 1971. Give me a call and we can talk about your issue. I can probably help you.
Photo of DeAnn P Lee, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Murrieta, CA 92562
I believe that finding the right therapist is imperative to the treatment process. I have a unique way of connecting with others and helping clients make changes in their lives that give them the opportunity to live life to their fullest potential. My mission at Sage Counseling is to promote your optimum well-being, help you achieve balance in your relationships and to be a 'change agent' by teaching you therapeutic skills and tools to improve your life.
Coping Skills
(951) 383-3152
Verified
View

Office is near:
Murrieta, CA 92562
Coping Skills
I believe that finding the right therapist is imperative to the treatment process. I have a unique way of connecting with others and helping clients make changes in their lives that give them the opportunity to live life to their fullest potential. My mission at Sage Counseling is to promote your optimum well-being, help you achieve balance in your relationships and to be a 'change agent' by teaching you therapeutic skills and tools to improve your life.
Photo of Robin Paulson, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Murrieta, CA 92562
I strive to assist children, teens, adults, and couples to find fulfillment and value in their lives, to learn to live each day being honest and true to oneself. We help further humanity through love and understanding of the human condition. I have over 20 years of experience in the mental health field in a variety of positions If you are ready to take a plunge of journey and explore your thoughts, feelings, behaviors, your inner core beliefs/values and recognize your resiliency/potential to face the challenges, to leap over your hurdles/fears to metamorphose into a beautiful buttlefly.
Coping Skills
(951) 309-2429
Verified
View

Office is near:
Murrieta, CA 92562
Coping Skills
I strive to assist children, teens, adults, and couples to find fulfillment and value in their lives, to learn to live each day being honest and true to oneself. We help further humanity through love and understanding of the human condition. I have over 20 years of experience in the mental health field in a variety of positions If you are ready to take a plunge of journey and explore your thoughts, feelings, behaviors, your inner core beliefs/values and recognize your resiliency/potential to face the challenges, to leap over your hurdles/fears to metamorphose into a beautiful buttlefly.
Photo of Michele Peterson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Murrieta, CA 92562
Has life become overwhelming? Do you struggle with thoughts like, "I'm not good enough?" If you are experiencing any of this, you are not alone. Negative messages often get in the way of us living the life we desire. Understanding how to replace the negative, automatic thoughts with positive is one of the keys to daring greatly and achieving what we want out of life. If you desire a life where relationships are fulfilling and everyday living is filled with more joy please call me today so that we can get started on this journey.
Coping Skills
(619) 314-7820
Verified
View

Murrieta, CA 92562
Coping Skills
Has life become overwhelming? Do you struggle with thoughts like, "I'm not good enough?" If you are experiencing any of this, you are not alone. Negative messages often get in the way of us living the life we desire. Understanding how to replace the negative, automatic thoughts with positive is one of the keys to daring greatly and achieving what we want out of life. If you desire a life where relationships are fulfilling and everyday living is filled with more joy please call me today so that we can get started on this journey.
Photo of Collaborative Psychology Group, APC, Psychologist
Psychologist, PsyD Verified
Verified
Murrieta, CA 92562
The core of my work is to help people operate from the best in themselves as an individual and in relationship with others. My work helps individuals develop a state of balance by increasing ones true, solid sense of self and the ability to take care of self while working through difficulties that life throws at you. Key tools in accomplishing this is by helping individuals self confront and self validate and stay true to ones' integrity.
Coping Skills
(951) 878-0665
Verified
View

Murrieta, CA 92562
Coping Skills
The core of my work is to help people operate from the best in themselves as an individual and in relationship with others. My work helps individuals develop a state of balance by increasing ones true, solid sense of self and the ability to take care of self while working through difficulties that life throws at you. Key tools in accomplishing this is by helping individuals self confront and self validate and stay true to ones' integrity.
Photo of Temecula Neurofeedback,
Office is near:
Murrieta, CA 92562
Everyone deserves a chance at feeling their best, even if there seems to be no hope and you can't find the answers. Neurofeedback gives people hope through noticeable changes- a lightness of being, a sense of peace that emanates from within. Neurofeedback disrupts the issues in neural and central nervous system dysfunctions and allows people to function at their very best. I've personally helped countless people attain the life they deserve, free from emotional, mental, and physical impairments.
Coping Skills
(951) 977-4930
View

Office is near:
Murrieta, CA 92562
Coping Skills
Everyone deserves a chance at feeling their best, even if there seems to be no hope and you can't find the answers. Neurofeedback gives people hope through noticeable changes- a lightness of being, a sense of peace that emanates from within. Neurofeedback disrupts the issues in neural and central nervous system dysfunctions and allows people to function at their very best. I've personally helped countless people attain the life they deserve, free from emotional, mental, and physical impairments.
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Murrieta, CA 92562
During this health pandemic, you might be experiencing higher levels of stress and anxiety. Or you might have experienced a traumatic event that has affected your well-being. I am here to accompany you on this journey of healing. Together we can work on building on your strengths and improving your well-being. By utilizing coping techniques such as mindfulness, grounding/ thought stopping, deep breathing, and relaxation skills, you will learn new coping strategies that will instill hope and help you overcome these symptoms.
Coping Skills
(951) 396-4869
Verified
View

Office is near:
Murrieta, CA 92562
Coping Skills
During this health pandemic, you might be experiencing higher levels of stress and anxiety. Or you might have experienced a traumatic event that has affected your well-being. I am here to accompany you on this journey of healing. Together we can work on building on your strengths and improving your well-being. By utilizing coping techniques such as mindfulness, grounding/ thought stopping, deep breathing, and relaxation skills, you will learn new coping strategies that will instill hope and help you overcome these symptoms.
Photo of Naxyeli Wheeler, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Murrieta, CA 92563
¡Hablo Español!Temporarily not accepting clients, I will update when I have openings, thank you! Welcome, I look forward to meeting and working with you. Are you struggling with relationship issues, feeling nervous, stressed, overwhelmed, sad, empty, lonely, or feeling stuck? I praise you for having the courage to find support that will lead you to having a more fulfilling life. Taking the initiative to reach out is the first step into finding yourself and reducing your suffering. Life has unexpected ups and downs, reaching out for help is a strength, and the first step into enjoying more moments of happiness and finding yourself.
Coping Skills
(951) 474-0608
Verified
View

Murrieta, CA 92563
Coping Skills
¡Hablo Español!Temporarily not accepting clients, I will update when I have openings, thank you! Welcome, I look forward to meeting and working with you. Are you struggling with relationship issues, feeling nervous, stressed, overwhelmed, sad, empty, lonely, or feeling stuck? I praise you for having the courage to find support that will lead you to having a more fulfilling life. Taking the initiative to reach out is the first step into finding yourself and reducing your suffering. Life has unexpected ups and downs, reaching out for help is a strength, and the first step into enjoying more moments of happiness and finding yourself.
Photo of Taylor Wikel, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Murrieta, CA 92563
Are you finding yourself preoccupied by certain thoughts or experiences? Are you wanting to improve your life and your understanding of yourself?
Coping Skills
(951) 386-2317
Verified
View

Murrieta, CA 92563
Coping Skills
Are you finding yourself preoccupied by certain thoughts or experiences? Are you wanting to improve your life and your understanding of yourself?
Photo of Collaborative Psychology Group, Psychologist
Psychologist, Psy D Verified
Verified
Murrieta, CA 92562
We recently changed our name, we were previously known as Dr. Tanika Gayle & Clinical Associates. We are a diverse group practice and consider it a privilege in being apart of helping you discover how to operate from the best in you. Our goal as therapists is to work collaboratively with individuals, couples and families in a process of self-reflection, self-validation and self confrontation while acting with integrity and operating from the best in themselves. We work with individuals to assist them in developing satisfying, meaningful relationships by helping them attain a balance between autonomy and connection to others.
Coping Skills
(951) 447-8236
Verified
View

Murrieta, CA 92562
Coping Skills
We recently changed our name, we were previously known as Dr. Tanika Gayle & Clinical Associates. We are a diverse group practice and consider it a privilege in being apart of helping you discover how to operate from the best in you. Our goal as therapists is to work collaboratively with individuals, couples and families in a process of self-reflection, self-validation and self confrontation while acting with integrity and operating from the best in themselves. We work with individuals to assist them in developing satisfying, meaningful relationships by helping them attain a balance between autonomy and connection to others.

See more therapy options for Murrieta

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Murrieta can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Murrieta or for a Murrieta coping skills therapist, these professionals provide coping strategies. They include Murrieta coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Murrieta are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Murrieta

For example, if you're seeking a marriage counselor in Murrieta you'll find that most therapists are trained in marriage counseling or couples counseling in Murrieta and couples therapy. And they welcome families for family counseling in Murrieta or family therapy in Murrieta.