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Licensed Professional Clinical Counselor, MA, LPCC
Verified by Psychology Today
Verified
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Video
Office is near:
Menlo Park, California 94026
"I am an Licensed Professional Clinical Counselor (LPCC) and a former professional (soccer) coach (18+ years) & athlete (lifetime). My unique background and experiences have provided me with a deep understanding of & compassion for those struggling w/ EDs, SA, trauma and related issues. Before graduate school (NYU '10), where I specialized in trauma & substance abuse, I coached collegiately for several years, devoting a significant amount of time to helping student athletes seek professional help for mental health issues like eating disorders, depression & anxiety"
Coping Skills
(650) 334-1274
Verified
Office is near:
Menlo Park, California 94026
+ Teletherapy
Coping Skills
"I am an Licensed Professional Clinical Counselor (LPCC) and a former professional (soccer) coach (18+ years) & athlete (lifetime). My unique background and experiences have provided me with a deep understanding of & compassion for those struggling w/ EDs, SA, trauma and related issues. Before graduate school (NYU '10), where I specialized in trauma & substance abuse, I coached collegiately for several years, devoting a significant amount of time to helping student athletes seek professional help for mental health issues like eating disorders, depression & anxiety"
Photo of Diana Cheryl Methfessel, Marriage & Family Therapist
Marriage & Family Therapist, MA LMFT
Verified by Psychology Today
Verified
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Video
Office is near:
Menlo Park, California 94027
"Do you work from home, home school your children, care for a homebound relative or are just too busy traveling to work to schedule therapy appointments across town? Are you someone who works late evenings or works a “night shift” schedule and cannot see a therapist under the normal operative hours that most therapists offer? My private practice offers a solution to your dilemma. I only provide secure video therapy from the comfort and convenience of your home. I provide services to adults, couples, and families based in California only. "
Coping Skills
(863) 269-3560
Verified
Office is near:
Menlo Park, California 94027
+ Teletherapy
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Coping Skills
"Do you work from home, home school your children, care for a homebound relative or are just too busy traveling to work to schedule therapy appointments across town? Are you someone who works late evenings or works a “night shift” schedule and cannot see a therapist under the normal operative hours that most therapists offer? My private practice offers a solution to your dilemma. I only provide secure video therapy from the comfort and convenience of your home. I provide services to adults, couples, and families based in California only. "
Marriage & Family Therapist, PhD
Verified by Psychology Today
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Office is near:
Menlo Park, California 94025
"I welcome you to my practice having a wide range of professional experience working with couples and individuals. I love my work and enter into our therapeutic relationship with my heart, a deep sense of respect, compassion, my clinical skills and providing a safe place for you. The therapeutic work is optimal when you have a deep desire to heal and transform your life. I view crises and suffering as opportunities to awaken greater capacities, focusing on your strengths while processing your feelings. I will assist you in the healing of difficult emotional and relational experiences through in depth processing."
Coping Skills
(650) 918-5757
Verified
Office is near:
Menlo Park, California 94025
View
Coping Skills
"I welcome you to my practice having a wide range of professional experience working with couples and individuals. I love my work and enter into our therapeutic relationship with my heart, a deep sense of respect, compassion, my clinical skills and providing a safe place for you. The therapeutic work is optimal when you have a deep desire to heal and transform your life. I view crises and suffering as opportunities to awaken greater capacities, focusing on your strengths while processing your feelings. I will assist you in the healing of difficult emotional and relational experiences through in depth processing."
Photo of Adina Glickman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW
Verified by Psychology Today
Verified
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Video
Office is near:
Menlo Park, California 94025
"Trying to find the balance between over-parenting and under-parenting can sometimes feel impossible. Doing the right thing for your child, for yourself, and your family can be elusive. With over thirty years of experience at Stanford University coaching students and in private practice coaching parents, high school, and college students, I work with individuals and small groups to guide them through the process of clarifying relationships and expectations. Individual and small group sessions are available."
Coping Skills
(650) 562-6096
Verified
Office is near:
Menlo Park, California 94025
+ Teletherapy
View
Coping Skills
"Trying to find the balance between over-parenting and under-parenting can sometimes feel impossible. Doing the right thing for your child, for yourself, and your family can be elusive. With over thirty years of experience at Stanford University coaching students and in private practice coaching parents, high school, and college students, I work with individuals and small groups to guide them through the process of clarifying relationships and expectations. Individual and small group sessions are available."
Photo of Lear S Blitzstein, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Menlo Park, California 94025
"Hello & welcome. If you recognize areas of your life in need of examination, my therapy sessions are an optimal place to begin these explorations. Shame, embarrassment & self doubt can be profound feelings that lead us away from facing many of our issues. My aim is to provide a safe, restorative place to build a therapeutic relationship built on trust & honesty. When such a compassionate, non-judgmental space is provided, I intend to support you in overcoming barriers to heal distress & shift imbalances in your life. PLEASE NOTE: I am only currently accepting new clients for Tuesday evenings. Thank you."
Coping Skills
(833) 632-0042
Verified
Menlo Park, California 94025
+ Teletherapy
View
Coping Skills
"Hello & welcome. If you recognize areas of your life in need of examination, my therapy sessions are an optimal place to begin these explorations. Shame, embarrassment & self doubt can be profound feelings that lead us away from facing many of our issues. My aim is to provide a safe, restorative place to build a therapeutic relationship built on trust & honesty. When such a compassionate, non-judgmental space is provided, I intend to support you in overcoming barriers to heal distress & shift imbalances in your life. PLEASE NOTE: I am only currently accepting new clients for Tuesday evenings. Thank you."
Photo of Caron Heimbuck, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Ask
Menlo Park, California 94025
"How do we make healthy changes in our lives - in our marriages, families, work relationships and friendships? I provide a supportive and safe environment for you to become more self-aware to enrich your world and personal relationships. My practice covers a broad spectrum of personal and emotional issues including anxiety, depression, grief and loss, communication, and stressed couples and families. I also provide help to women dealing with the impact of a breast cancer diagnosis. In addition, prior experience as an Educational Consultant provides helpful insight to families challenged with a struggling teen and the emotional impact this has on family life."
Coping Skills
(408) 465-9944
Verified
Menlo Park, California 94025
Coping Skills
"How do we make healthy changes in our lives - in our marriages, families, work relationships and friendships? I provide a supportive and safe environment for you to become more self-aware to enrich your world and personal relationships. My practice covers a broad spectrum of personal and emotional issues including anxiety, depression, grief and loss, communication, and stressed couples and families. I also provide help to women dealing with the impact of a breast cancer diagnosis. In addition, prior experience as an Educational Consultant provides helpful insight to families challenged with a struggling teen and the emotional impact this has on family life."
Photo of Amy C Friedman, Marriage & Family Therapist
Marriage & Family Therapist, MBA, LMFT, MA
Verified by Psychology Today
Verified
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Ask
Menlo Park, California 94025
"Older adolescents, adults & couples are all welcome to my practice. In collaboration with you, I will help guide and support you in attaining your therapy goals by understanding the patterns inhibiting your success, happiness and fulfillment. Together we will chart a therapeutic course specific to who you are and what your goals are. I invite feedback and make corrections as needed along the way. My framework is psychodynamic to which I bring training in other theories/techniques, including: Internal Family Systems (IFS), mindfulness, CBT, attachment theory, emotionally focused therapy (EFT), EMDR and trauma focused."
Coping Skills
(650) 666-0909
Verified
Menlo Park, California 94025
View
Coping Skills
"Older adolescents, adults & couples are all welcome to my practice. In collaboration with you, I will help guide and support you in attaining your therapy goals by understanding the patterns inhibiting your success, happiness and fulfillment. Together we will chart a therapeutic course specific to who you are and what your goals are. I invite feedback and make corrections as needed along the way. My framework is psychodynamic to which I bring training in other theories/techniques, including: Internal Family Systems (IFS), mindfulness, CBT, attachment theory, emotionally focused therapy (EFT), EMDR and trauma focused."
Photo of Glenn Teeter, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Ask
Menlo Park, California 94025
"Do you feel like your relationships are suffering? Are you or a loved one looking for help with depression, anxiety, or stress? Therapy is a great way to get your life unstuck and moving forward again. I encourage you to call me for a free initial phone consultation so that I can offer you some ideas about how therapy can be helpful to you, what it involves, and how long it might last. At the very least, you'll come away with lots of answers to your questions about therapy and how it works."
Coping Skills
(650) 209-8447
Verified
Menlo Park, California 94025
View
Coping Skills
"Do you feel like your relationships are suffering? Are you or a loved one looking for help with depression, anxiety, or stress? Therapy is a great way to get your life unstuck and moving forward again. I encourage you to call me for a free initial phone consultation so that I can offer you some ideas about how therapy can be helpful to you, what it involves, and how long it might last. At the very least, you'll come away with lots of answers to your questions about therapy and how it works."
Photo of Punit Mahendru, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Menlo Park, California 94025
"Most of my clients are looking for effective strategy to navigate through crisis, relationship concerns, deal with depression, anxiety or other emotional states. Many clients see me for a brief period and others return periodically as they implement changes or encounter new concerns. I help clients maneuver through life transitions, parenting challenges, and exploring their potential as well as their life purpose."
Coping Skills
(510) 369-1658
Verified
Office is near:
Menlo Park, California 94025
+ Teletherapy
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Coping Skills
"Most of my clients are looking for effective strategy to navigate through crisis, relationship concerns, deal with depression, anxiety or other emotional states. Many clients see me for a brief period and others return periodically as they implement changes or encounter new concerns. I help clients maneuver through life transitions, parenting challenges, and exploring their potential as well as their life purpose."
Photo of Kristian Bowden Menotti, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, RYT
Verified by Psychology Today
Verified
|
Video
Office is near:
Menlo Park, California 94026
"If you're looking for extra support and guidance through a current challenging situation, or you're just ready to move forward from a troubled past, I cherish the opportunity of hearing your story and walking with you on the path of healing. "
Coping Skills
(919) 648-2114
Verified
Office is near:
Menlo Park, California 94026
+ Teletherapy
View
Coping Skills
"If you're looking for extra support and guidance through a current challenging situation, or you're just ready to move forward from a troubled past, I cherish the opportunity of hearing your story and walking with you on the path of healing. "
Photo of Aiiesha Brown, Marriage & Family Therapist
Marriage & Family Therapist, MS , LMFT
Verified by Psychology Today
Verified
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Ask
Menlo Park, California 94025
"I believe in one's potential to achieve improved well being through commitment to growth. I am passionate about working with diverse individuals and families on their journey through life and provide them with the tools to address life's challenges and transitions. "
Coping Skills
(650) 285-5620
Verified
Menlo Park, California 94025
View
Coping Skills
"I believe in one's potential to achieve improved well being through commitment to growth. I am passionate about working with diverse individuals and families on their journey through life and provide them with the tools to address life's challenges and transitions. "
Photo of Fabrice Nye, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Menlo Park, California 94025
"For me, the focus of therapy is not primarily to fix disorders or cure diseases; I seek to increase your positive life skills rather than address negative patterns. What happens in the therapy hour is a microcosm of life at large. How you do anything is how you do everything. And so, I give special attention to the actual, to the present moment, in particular your immediate subjective experience. Ultimately, when you become aware of your resistance(s) to pain and return to wholeness and authenticity, my work is done."
Coping Skills
(650) 322-7423
Verified
Office is near:
Menlo Park, California 94025
+ Teletherapy
View
Coping Skills
"For me, the focus of therapy is not primarily to fix disorders or cure diseases; I seek to increase your positive life skills rather than address negative patterns. What happens in the therapy hour is a microcosm of life at large. How you do anything is how you do everything. And so, I give special attention to the actual, to the present moment, in particular your immediate subjective experience. Ultimately, when you become aware of your resistance(s) to pain and return to wholeness and authenticity, my work is done."
Photo of Tammy Lee Anderson, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Menlo Park, California 94027
"Online session via zoom, Skype or whatsapp are now available. Personal Counseling sessions, Stress Reduction, Life coaching, Mindfulness practice, Hypnotherapy are some of what I offer. Therapy involves stress reduction strategies, management of depression, anxiety, PTSD, Grief, physical pain management and overall general wellbeing. Contact me through email please: balance93612@gmail.com"
Coping Skills
(559) 761-1329
Verified
Office is near:
Menlo Park, California 94027
+ Teletherapy
View
Coping Skills
"Online session via zoom, Skype or whatsapp are now available. Personal Counseling sessions, Stress Reduction, Life coaching, Mindfulness practice, Hypnotherapy are some of what I offer. Therapy involves stress reduction strategies, management of depression, anxiety, PTSD, Grief, physical pain management and overall general wellbeing. Contact me through email please: balance93612@gmail.com"
Photo of Susan Zweig, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, BCD, CEAP
Verified by Psychology Today
Verified
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Ask
Office is near:
Menlo Park, California 94025
"It has been my privilege to provide counseling and psychotherapy services to individuals and couples for over 20 years. I work with clients experiencing a wide variety of issues including anxiety, depression, life transitions, stress related to work, family, or relationships, parenting, grief and loss, addiction, and medical and aging concerns. I view therapy as an active partnership in which my clients and I work together to identify core concerns, solve problems, and reach goals. With guidance and support, my clients make the changes they desire to feel healthy and satisfied."
Coping Skills
(650) 209-7914
Verified
Office is near:
Menlo Park, California 94025
View
Coping Skills
"It has been my privilege to provide counseling and psychotherapy services to individuals and couples for over 20 years. I work with clients experiencing a wide variety of issues including anxiety, depression, life transitions, stress related to work, family, or relationships, parenting, grief and loss, addiction, and medical and aging concerns. I view therapy as an active partnership in which my clients and I work together to identify core concerns, solve problems, and reach goals. With guidance and support, my clients make the changes they desire to feel healthy and satisfied."
Photo of Charlotte Ormond, Psychologist
Psychologist, PhD, MBA
Verified by Psychology Today
Verified
|
Video
Office is near:
Menlo Park, California 94025
"Hello! In my practice, I support people who are at some kind of crisis point in their life, whether it is due to work, relationships, health or some other kind of painful or challenging transition. You might be feeling overwhelmed, stressed, burned out, stuck, or overcome by confusing emotions. I can work closely with you to deeply understand your experience and the barriers to well-being. I would collaborate with you to explore in a very curious, accepting and compassionate way what you need to feel empowered to create a more meaningful and satisfying life for yourself."
Coping Skills
(650) 460-2508
Verified
Office is near:
Menlo Park, California 94025
+ Teletherapy
View
Coping Skills
"Hello! In my practice, I support people who are at some kind of crisis point in their life, whether it is due to work, relationships, health or some other kind of painful or challenging transition. You might be feeling overwhelmed, stressed, burned out, stuck, or overcome by confusing emotions. I can work closely with you to deeply understand your experience and the barriers to well-being. I would collaborate with you to explore in a very curious, accepting and compassionate way what you need to feel empowered to create a more meaningful and satisfying life for yourself."
Photo of Edna F Wallace, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LPCC, CGP
Verified by Psychology Today
Verified
|
Video
Office is near:
Menlo Park, California 94025
"It is difficult to begin therapy; many people carry a therapist's business card in their pocket for weeks before "taking the plunge". But if you're in a lot of emotional pain, it can feel like life is running you rather than you running it. Once you reach out for support, the process starts. Together, we'll explore any distorted thinking patterns that may be at play and develop your strengths so that you can regain a sense of agency and equanimity. We will seek to unearth your core values and make changes in alignment with those values. Please inquire whether I have any current openings for new clients."
Coping Skills
(650) 273-9927
Verified
Office is near:
Menlo Park, California 94025
+ Teletherapy
View
Coping Skills
"It is difficult to begin therapy; many people carry a therapist's business card in their pocket for weeks before "taking the plunge". But if you're in a lot of emotional pain, it can feel like life is running you rather than you running it. Once you reach out for support, the process starts. Together, we'll explore any distorted thinking patterns that may be at play and develop your strengths so that you can regain a sense of agency and equanimity. We will seek to unearth your core values and make changes in alignment with those values. Please inquire whether I have any current openings for new clients."
Photo of Laura Hamilton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Ask
Menlo Park, California 94025
"The burning question: "Should I be concerned by my child's behavior, lack of communication, or new friends... or is this just a phase"? There are many variables as to why children/adolescents begin acting differently and sometimes this is just a natural progression in your child becoming their own individual. However, other times these are warning signs that something problematic is involved and you are correct to be concerned."
Coping Skills
(650) 209-7632
Verified
Menlo Park, California 94025
View
Coping Skills
"The burning question: "Should I be concerned by my child's behavior, lack of communication, or new friends... or is this just a phase"? There are many variables as to why children/adolescents begin acting differently and sometimes this is just a natural progression in your child becoming their own individual. However, other times these are warning signs that something problematic is involved and you are correct to be concerned."
Photo of Uta Maeda, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Ask
Menlo Park, California 94025
"The impact of chronic pain often goes far beyond the body, and may leave you feeling depressed, anxious, angry, and isolated. As a pain psychologist, I can help you build effective coping tools to take back control over your thoughts, emotions, behaviors, and physical symptoms so that you can live a meaningful life that is not defined by your pain. I emphasize a collaborative, solution-focused approach to therapy, and will work with you to create a treatment plan that takes into account the unique biological, psychological, and social factors that make you who you are."
Coping Skills
(650) 852-1304
Verified
Menlo Park, California 94025
View
Coping Skills
"The impact of chronic pain often goes far beyond the body, and may leave you feeling depressed, anxious, angry, and isolated. As a pain psychologist, I can help you build effective coping tools to take back control over your thoughts, emotions, behaviors, and physical symptoms so that you can live a meaningful life that is not defined by your pain. I emphasize a collaborative, solution-focused approach to therapy, and will work with you to create a treatment plan that takes into account the unique biological, psychological, and social factors that make you who you are."
Photo of Athena Robinson, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Ask
Office is near:
Menlo Park, California 94025
"I work with adults and teens who are coping with eating disorders, relationship issues, emotion dysregulation, depression, and anxiety. I'm well-trained and certified in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Interpersonal Psychotherapy, and Family Based Therapy for adolescent eating disorders. Mindfulness practice is often integrated into therapy. Therapy is tailored to a client's needs and goals, and is provided in a supportive and collaborative environment."
Coping Skills
(650) 832-1397
Verified
Office is near:
Menlo Park, California 94025
Coping Skills
"I work with adults and teens who are coping with eating disorders, relationship issues, emotion dysregulation, depression, and anxiety. I'm well-trained and certified in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Interpersonal Psychotherapy, and Family Based Therapy for adolescent eating disorders. Mindfulness practice is often integrated into therapy. Therapy is tailored to a client's needs and goals, and is provided in a supportive and collaborative environment."
Photo of Valerie Sher, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Menlo Park, California 94025
"When coping styles or life experiences challenge our ability to navigate the world, we often need a guide to help get a different perspective and learn new skills. Chronic distressful emotions/stress, burnout, negative inner dialogue, communication and relationship problems, problematic conflict styles, unmet needs/desires, trauma symptoms, and other difficulties lead to emotional distress and disease. Decode your emotions, manage stress/anxiety, cultivate wisdom, move from depression to finding your passion, resolve grief/trauma and help reclaim your joy, transform unhealthy habits, improve relationships while focusing on what's meaningful for a lifetime of self-awareness and acceptance."
Coping Skills
(408) 659-6645
Verified
Office is near:
Menlo Park, California 94025
+ Teletherapy
View
Coping Skills
"When coping styles or life experiences challenge our ability to navigate the world, we often need a guide to help get a different perspective and learn new skills. Chronic distressful emotions/stress, burnout, negative inner dialogue, communication and relationship problems, problematic conflict styles, unmet needs/desires, trauma symptoms, and other difficulties lead to emotional distress and disease. Decode your emotions, manage stress/anxiety, cultivate wisdom, move from depression to finding your passion, resolve grief/trauma and help reclaim your joy, transform unhealthy habits, improve relationships while focusing on what's meaningful for a lifetime of self-awareness and acceptance."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Menlo Park can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Menlo Park or for a Menlo Park coping skills therapist, these professionals provide coping strategies. They include Menlo Park coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Menlo Park are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Menlo Park

For example, if you're seeking a marriage counselor in Menlo Park you'll find that most therapists are trained in marriage counseling or couples counseling in Menlo Park and couples therapy. And they welcome families for family counseling in Menlo Park or family therapy in Menlo Park.