Marriage & Family Therapist, MFT, SEP, CSAT, CCPS, NARM
Verified by Psychology Today
Los Angeles, California 90064
"I am a trauma specialist working with developmental, relational, and shock traumas. Relationship is what we long for from our deep selves. From birth, our instinct is to connect in order to feel safety, comfort, and wholeness. This yearning moves with us throughout our lives. Connection gives us a sense of belonging and of being "okay". Be it the relationship with self, body, others, and life experience, the connection and flow of it is vital for healthy functioning. When the connection is blocked, frozen, or severed, a whole-self cannot thrive. Reconnecting is essential for our authentic self-expressions."
Coping Skills
(424) 294-8937
Verified
Los Angeles, California 90064
View
Coping Skills
"I am a trauma specialist working with developmental, relational, and shock traumas. Relationship is what we long for from our deep selves. From birth, our instinct is to connect in order to feel safety, comfort, and wholeness. This yearning moves with us throughout our lives. Connection gives us a sense of belonging and of being "okay". Be it the relationship with self, body, others, and life experience, the connection and flow of it is vital for healthy functioning. When the connection is blocked, frozen, or severed, a whole-self cannot thrive. Reconnecting is essential for our authentic self-expressions."
Katrin Steinert, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT
Verified by Psychology Today
Los Angeles, California 90230
"Sometimes we all need a little extra support. I enjoy working with adults, couples and teens struggling with depression, anxiety, grief and those having a hard time with interpersonal relationships. I believe in jumping in the struggle with you while we work together in creating a more authentic self. "
Coping Skills
(424) 361-0831
Verified
Los Angeles, California 90230
View
Coping Skills
"Sometimes we all need a little extra support. I enjoy working with adults, couples and teens struggling with depression, anxiety, grief and those having a hard time with interpersonal relationships. I believe in jumping in the struggle with you while we work together in creating a more authentic self. "
Hearing Loss Counseling Los Angeles, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Los Angeles, California 90064
"Hard-of-hearing and having trouble navigating the world is difficult. Being a parent of a child who is hard-of-hearing also requires many decisions. Who do you trust? As a hard-of-hearing therapist, I can help you as you make decisions for yourself and your famil"
Coping Skills
(323) 402-6727
Verified
Los Angeles, California 90064
View
Coping Skills
"Hard-of-hearing and having trouble navigating the world is difficult. Being a parent of a child who is hard-of-hearing also requires many decisions. Who do you trust? As a hard-of-hearing therapist, I can help you as you make decisions for yourself and your famil"
Molly Nourmand, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Los Angeles, California 90048
"The birth of a child can be the most joyful experience in a woman's life and simultaneously disorienting and disillusioning. As a licensed psychotherapist, yogini and mother, I will hold the space for the complexity of this transition and help you navigate challenges that include, but are not limited to: Changes in identity and body image; relationship issues; experience with postpartum depression and anxiety. My multilayered lens brings healing, integration, and transformation to the lives of others through both individual, couples and group therapy."
Coping Skills
(323) 800-5246
Verified
Los Angeles, California 90048
View
Coping Skills
"The birth of a child can be the most joyful experience in a woman's life and simultaneously disorienting and disillusioning. As a licensed psychotherapist, yogini and mother, I will hold the space for the complexity of this transition and help you navigate challenges that include, but are not limited to: Changes in identity and body image; relationship issues; experience with postpartum depression and anxiety. My multilayered lens brings healing, integration, and transformation to the lives of others through both individual, couples and group therapy."
Randi Levinson, LLC,
Los Angeles, California 90017
"Romantic partnerships fade over time and it's difficult to understand how we get disconnected which grows into distance. With emotional disconnection comes sexual disconnect or lack of sex. I offer couples and individual counseling for those who are struggling in their relationship, dating, and/or sex life. Do you need help deciding whether to stay or go and divorce. I will help without bias and judgment. "
Coping Skills
(312) 635-4836
Los Angeles, California 90017
View
Coping Skills
"Romantic partnerships fade over time and it's difficult to understand how we get disconnected which grows into distance. With emotional disconnection comes sexual disconnect or lack of sex. I offer couples and individual counseling for those who are struggling in their relationship, dating, and/or sex life. Do you need help deciding whether to stay or go and divorce. I will help without bias and judgment. "
Rachel L Barr, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Los Angeles, California 90039
"*COUPLES COUNSELING* Are you and your partner in a stuck place? Are you having difficulty navigating around the same conversation or disagreement? Are you working toward recovery from an infidelity? I work with couples and individuals to strengthen communication, validate needs and achieve more satisfaction within the relationship. I'm an active and collaborative therapist. I believe it's necessary to understand and have compassion for ourselves and also for our partner. When we have a deeper understanding of what drives our behaviors and our partner's behaviors, we feel more generous and capable of meeting one another's needs."
Coping Skills
(323) 393-3678
Verified
Los Angeles, California 90039
View
Coping Skills
"*COUPLES COUNSELING* Are you and your partner in a stuck place? Are you having difficulty navigating around the same conversation or disagreement? Are you working toward recovery from an infidelity? I work with couples and individuals to strengthen communication, validate needs and achieve more satisfaction within the relationship. I'm an active and collaborative therapist. I believe it's necessary to understand and have compassion for ourselves and also for our partner. When we have a deeper understanding of what drives our behaviors and our partner's behaviors, we feel more generous and capable of meeting one another's needs."
Lauren Burt, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA
Verified by Psychology Today
Los Angeles, California 90042
"So many of us are misunderstood, feel the need to hide our authentic selves, or are unsure of who we even are. Old beliefs keep us stuck and afraid to live the life we desire to live. My passion is ignited when I can bridge the gap between the old stories we tell ourselves and the new ones we write together. Bring me your old stories and beliefs. I welcome all of them. Let's explore where they come from and decide what you want to keep and what no longer serves you. I create a safe holding environment through radical presence and non-judgment. I am collaborative and I trust my clients to know themselves in ways I never could. "
Coping Skills
(213) 322-1088
Verified
Los Angeles, California 90042
View
Coping Skills
"So many of us are misunderstood, feel the need to hide our authentic selves, or are unsure of who we even are. Old beliefs keep us stuck and afraid to live the life we desire to live. My passion is ignited when I can bridge the gap between the old stories we tell ourselves and the new ones we write together. Bring me your old stories and beliefs. I welcome all of them. Let's explore where they come from and decide what you want to keep and what no longer serves you. I create a safe holding environment through radical presence and non-judgment. I am collaborative and I trust my clients to know themselves in ways I never could. "
Jessica Sassoon, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Los Angeles, California 90026
"To begin therapy takes courage. If you are feeling stuck in life, my goal is to help you live a more fulfilling, satisfying life. The ideal setting for therapy is based on a caring and safe environment. The most important thing in working together is building a trusting relationship. We can work together for the purpose of discovering, defining and creating goals to achieve what is meaningful to you. "
Coping Skills
(424) 372-1322
Verified
Office is near:
Los Angeles, California 90026
View
Coping Skills
"To begin therapy takes courage. If you are feeling stuck in life, my goal is to help you live a more fulfilling, satisfying life. The ideal setting for therapy is based on a caring and safe environment. The most important thing in working together is building a trusting relationship. We can work together for the purpose of discovering, defining and creating goals to achieve what is meaningful to you. "
Allycia Varr, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
Los Angeles, California 90035
"My counseling style is compassionate, reflective, and rooted in radical self acceptance. My focus is on helping you accept the parts of yourself that are hard to tolerate and be at peace with. I have been a psychotherapist for 13 years and I am licensed in the state of California. I have worked with people from various backgrounds that grapple with differing issues, such as, depression, anxiety, PTSD, chronic pain/illness, childhood abuse and trauma, relationship issues, parenting problems, grief, domestic violence and life transitions. "
Coping Skills
(510) 674-1117
Verified
Office is near:
Los Angeles, California 90035
View
Coping Skills
"My counseling style is compassionate, reflective, and rooted in radical self acceptance. My focus is on helping you accept the parts of yourself that are hard to tolerate and be at peace with. I have been a psychotherapist for 13 years and I am licensed in the state of California. I have worked with people from various backgrounds that grapple with differing issues, such as, depression, anxiety, PTSD, chronic pain/illness, childhood abuse and trauma, relationship issues, parenting problems, grief, domestic violence and life transitions. "
Ryan Blivas
CADAC, i
Verified by Psychology Today
Los Angeles, California 90049
"Ryan Blivas is the co-founder of Key Transitions. He has worked with teens in High School and young adults since 2012. Ryan is a sought after speaker and advocate for teens in Los Angeles. Ryan's ability to get teens to find themselves and develop purpose has been featured on CBS News. Ryan was a Div. 1 tennis player and has personally experienced a lot of the issues his clients are facing. Ryan currently serves on the board of the United Jewish Federation's Brentwood Country Club division. He is also Event Chair for Safe Place for Youth."
Coping Skills
(310) 500-2807
Verified
Los Angeles, California 90049
View
Coping Skills
"Ryan Blivas is the co-founder of Key Transitions. He has worked with teens in High School and young adults since 2012. Ryan is a sought after speaker and advocate for teens in Los Angeles. Ryan's ability to get teens to find themselves and develop purpose has been featured on CBS News. Ryan was a Div. 1 tennis player and has personally experienced a lot of the issues his clients are facing. Ryan currently serves on the board of the United Jewish Federation's Brentwood Country Club division. He is also Event Chair for Safe Place for Youth."
Juliet Lardizabal Johnson, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Los Angeles, California 90020
"Welcome! Know that it takes tremendous courage to seek professional help. In psychotherapy, I provide you with safety, empathy and understanding. In the safety of a therapeutic relationship, you can go past the fear, blaming and guilt, you can go to the place of hurt and suffering as you make sense of your problems or in the struggles of your loved one. In the safety of my presence, you can sit with your emotional pain and suffering while increasing your ability to solve problems and your innate ability to experience hope, happiness and love."
Coping Skills
(626) 498-2211
Verified
Los Angeles, California 90020
View
Coping Skills
"Welcome! Know that it takes tremendous courage to seek professional help. In psychotherapy, I provide you with safety, empathy and understanding. In the safety of a therapeutic relationship, you can go past the fear, blaming and guilt, you can go to the place of hurt and suffering as you make sense of your problems or in the struggles of your loved one. In the safety of my presence, you can sit with your emotional pain and suffering while increasing your ability to solve problems and your innate ability to experience hope, happiness and love."
USC Psychology Services Center
PhD
Verified by Psychology Today
Los Angeles, California 90089
"At USC Psychology Services Center, we offer therapy and assessment supported by science. Our services are provided by doctoral students in the Department of Psychology at USC, and supervised by psychology faculty or community-based licensed psychologists. This allows us to offer you a unique, treatment team based approach. We offer services for individuals, couples, and families, across the age range from young children to older adults. We also offer assessments (neuropsychological or psychoeducational testing). We do not offer same-day or emergency/crisis services."
Coping Skills
(213) 292-5239
Verified
Los Angeles, California 90089
View
Coping Skills
"At USC Psychology Services Center, we offer therapy and assessment supported by science. Our services are provided by doctoral students in the Department of Psychology at USC, and supervised by psychology faculty or community-based licensed psychologists. This allows us to offer you a unique, treatment team based approach. We offer services for individuals, couples, and families, across the age range from young children to older adults. We also offer assessments (neuropsychological or psychoeducational testing). We do not offer same-day or emergency/crisis services."
Dawn Zienert, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Los Angeles, California 90069
"I understand how difficult it is to feel anxious, sad, or depressed, and how those feelings can impact the relationships in your life. You do not have to face these challenges alone. My work as a therapist centers on providing empathy, understanding, and a safe place where you can openly express your thoughts and feelings. Together, we will process how the experiences and relationships in your life have affected your mood, your happiness, the way you communicate with others, and more importantly, the way you view yourself."
Coping Skills
(323) 870-1539
Verified
Office is near:
Los Angeles, California 90069
View
Coping Skills
"I understand how difficult it is to feel anxious, sad, or depressed, and how those feelings can impact the relationships in your life. You do not have to face these challenges alone. My work as a therapist centers on providing empathy, understanding, and a safe place where you can openly express your thoughts and feelings. Together, we will process how the experiences and relationships in your life have affected your mood, your happiness, the way you communicate with others, and more importantly, the way you view yourself."
Lisa Lewis, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, LPCC
Verified by Psychology Today
Office is near:
Los Angeles, California 90045
"You're struggling in an area of your life right now that is causing turmoil and stress. Whether it's within a relationship, an unexpected crisis, a longtime issue, or how you feel about yourself and your place in life, I will work compassionately with you to help you find your way toward having a more fulfilling and satisfying life. I work with people who are trying to get un-stuck from areas of their lives that have become difficult. It's often these difficult aspects of life that lead to depression and anxiety when you don't take the time to work through them with a therapist or counselor, like myself. "
Coping Skills
(626) 587-3983
Verified
Office is near:
Los Angeles, California 90045
View
Coping Skills
"You're struggling in an area of your life right now that is causing turmoil and stress. Whether it's within a relationship, an unexpected crisis, a longtime issue, or how you feel about yourself and your place in life, I will work compassionately with you to help you find your way toward having a more fulfilling and satisfying life. I work with people who are trying to get un-stuck from areas of their lives that have become difficult. It's often these difficult aspects of life that lead to depression and anxiety when you don't take the time to work through them with a therapist or counselor, like myself. "
Dr. Nicole Moshfegh, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Los Angeles, California 90024
"Do you feel exhausted before you even start your day? Do you feel restless in bed and wish there were a way to finally get a good night’s sleep? As a UCLA trained clinical psychologist specializing in the evidence-based treatment of insomnia, stress, and anxiety, I have helped countless individuals overcome the challenges they are facing and learn how to sleep better, feel well, and thrive. I am certified in Cognitive-Behavioral Therapy for Insomnia (CBT-I), which is currently considered the “gold standard” for insomnia treatment, as it provides natural and rapid relief of insomnia symptoms."
Coping Skills
(424) 295-8660
Verified
Los Angeles, California 90024
View
Coping Skills
"Do you feel exhausted before you even start your day? Do you feel restless in bed and wish there were a way to finally get a good night’s sleep? As a UCLA trained clinical psychologist specializing in the evidence-based treatment of insomnia, stress, and anxiety, I have helped countless individuals overcome the challenges they are facing and learn how to sleep better, feel well, and thrive. I am certified in Cognitive-Behavioral Therapy for Insomnia (CBT-I), which is currently considered the “gold standard” for insomnia treatment, as it provides natural and rapid relief of insomnia symptoms."
Shaina Nicholson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, ACSW
Verified by Psychology Today
Los Angeles, California 90026
"I am extremely passionate about empowering individuals, couples and families to heal and live their best, most authentic lives. I strongly believe that each and every individual, regardless of background, ability, or beliefs, should have a safe space where they can feel comfortable being their true self. I know that sitting across from someone with similar experiences can help to build trust and promote connection, and am therefore deeply committed to holding space for women and people of color. UNFORTUNATELY, I AM NOT TAKING NEW INDIVIDUAL/COUPLE CLIENTS AT THIS TIME. PLEASE CONTACT IF YOU ARE INTERESTED IN JOINING MY GROUP."
Coping Skills
(213) 279-5438
Verified
Los Angeles, California 90026
View
Coping Skills
"I am extremely passionate about empowering individuals, couples and families to heal and live their best, most authentic lives. I strongly believe that each and every individual, regardless of background, ability, or beliefs, should have a safe space where they can feel comfortable being their true self. I know that sitting across from someone with similar experiences can help to build trust and promote connection, and am therefore deeply committed to holding space for women and people of color. UNFORTUNATELY, I AM NOT TAKING NEW INDIVIDUAL/COUPLE CLIENTS AT THIS TIME. PLEASE CONTACT IF YOU ARE INTERESTED IN JOINING MY GROUP."
Eliana Kohanzad, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT
Verified by Psychology Today
Office is near:
Los Angeles, California 90024
"Have you ever noticed that important life lessons tend to repeat themselves? Noticing patterns in the partners you're attracting? Weighed down by an unexpected life event? Life doesn’t always go as planned but you don’t have to navigate it alone. Understanding yourself is power, loving yourself is freedom, forgiving yourself is peace, and living authentically is bliss. I listen attentively with my ears and deeply with my heart as I am here to help you uncover and better understand the life challenges and stressors that detract from your life and focus, come to peace with your past, and to break old patterns and habits."
Coping Skills
(424) 329-6857
Verified
Office is near:
Los Angeles, California 90024
View
Coping Skills
"Have you ever noticed that important life lessons tend to repeat themselves? Noticing patterns in the partners you're attracting? Weighed down by an unexpected life event? Life doesn’t always go as planned but you don’t have to navigate it alone. Understanding yourself is power, loving yourself is freedom, forgiving yourself is peace, and living authentically is bliss. I listen attentively with my ears and deeply with my heart as I am here to help you uncover and better understand the life challenges and stressors that detract from your life and focus, come to peace with your past, and to break old patterns and habits."
Lisa Christine Howe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Los Angeles, California 90001
"Welcome. I am a Licensed Clinical Social Worker who has been working with children and families for over 10 years. I specialize in working with families to manage the challenges of childhood, adolescents and family life. I strive to assist clients using solution focused techniques in an open, nonjudgemental environment. I have worked with children living with chronic or life threatening illness and have trained in Trauma Focused Cognitive Behavioral Therapy. I am here to help guide you through whatever it is that you are struggling with. I look forward to the powerful healing and growth that results from therapy."
Coping Skills
(424) 339-0633
Verified
Office is near:
Los Angeles, California 90001
View
Coping Skills
"Welcome. I am a Licensed Clinical Social Worker who has been working with children and families for over 10 years. I specialize in working with families to manage the challenges of childhood, adolescents and family life. I strive to assist clients using solution focused techniques in an open, nonjudgemental environment. I have worked with children living with chronic or life threatening illness and have trained in Trauma Focused Cognitive Behavioral Therapy. I am here to help guide you through whatever it is that you are struggling with. I look forward to the powerful healing and growth that results from therapy."
Renee Feiger, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Los Angeles, California 90064
"Not accepting new clients at this time. Is this a critical time or are you feeling stuck? At various times in our lives we reach a crossroad. Changes in your relationships, your work, your finances or about planning your future can cause anxiety and stress. I have successfully worked with people during these transitions. In treatment, I follow a holistic approach using various modalities such as psychodynamic psychotherapy, cognitive behavioral techniques, and coaching. We will identify your road blocks by exploring your worries and your fears, providing you with coping skills to achieve the life you want."
Coping Skills
(310) 494-2858
Verified
Los Angeles, California 90064
View
Coping Skills
"Not accepting new clients at this time. Is this a critical time or are you feeling stuck? At various times in our lives we reach a crossroad. Changes in your relationships, your work, your finances or about planning your future can cause anxiety and stress. I have successfully worked with people during these transitions. In treatment, I follow a holistic approach using various modalities such as psychodynamic psychotherapy, cognitive behavioral techniques, and coaching. We will identify your road blocks by exploring your worries and your fears, providing you with coping skills to achieve the life you want."
Suzette Vaughan, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Los Angeles, California 90004
"Do you feel scared all of the time or are you overwhelmed with worry? Is the ongoing avoidance of fear or panic attacks taking over your life? Has it been getting harder for you to be at work, school, or driving in your car? Do you feel disconnected from other people because they just don't understand what you are going through? Well I understand what it feels like, and I can help you find your path out of the emotional suffering and isolation. You do not have to live your life being bullied by debilitating fears and anxiety."
Coping Skills
(818) 639-4305
Verified
Los Angeles, California 90004
View
Coping Skills
"Do you feel scared all of the time or are you overwhelmed with worry? Is the ongoing avoidance of fear or panic attacks taking over your life? Has it been getting harder for you to be at work, school, or driving in your car? Do you feel disconnected from other people because they just don't understand what you are going through? Well I understand what it feels like, and I can help you find your path out of the emotional suffering and isolation. You do not have to live your life being bullied by debilitating fears and anxiety."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Los Angeles can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Los Angeles or for a Los Angeles coping skills therapist, these professionals provide coping strategies. They include Los Angeles coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Los Angeles are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Los Angeles you'll find that most therapists are trained in marriage counseling or couples counseling in Los Angeles and couples therapy. And they welcome families for family counseling in Los Angeles or family therapy in Los Angeles.