Marriage & Family Therapist, MA, LMFT, AACAST
Verified by Psychology Today
Mid City West
Los Angeles, California 90048
"Are you feeling anxious about the future? Do you feel depressed about your life? Are you struggling with addiction or bad habits? Are you stuck in a relationship that does not feel good? During difficult times all of us can use some support. I'm here to provide that. In a non-judgmental environment we will explore what is setting you back and how to change it. Therapy can be immensely helpful in this courageous journey."
Coping Skills
(323) 545-6381
Verified
Mid City West
Los Angeles, California 90048
View
Coping Skills
"Are you feeling anxious about the future? Do you feel depressed about your life? Are you struggling with addiction or bad habits? Are you stuck in a relationship that does not feel good? During difficult times all of us can use some support. I'm here to provide that. In a non-judgmental environment we will explore what is setting you back and how to change it. Therapy can be immensely helpful in this courageous journey."
Shannon Grossman LMFT, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Mid City West
Los Angeles, California 90048
"I provide a compassionate environment to help my clients feel comfortable sharing their thoughts, feelings, and experiences. I help adults, parents, children, and teens deal with anxiety and the issues that are getting in the way of having a thriving relationship, work, and family life. I specialize in specific anxiety disorders such as selective mutism and other social anxiety or phobia related disorders. Utilizing mindful parenting practices, I work with parents facing various challenges. I help parents improve communication, reduce power struggles and behavioral issues with their kids and navigate life transitions, so they may achieve joy and confidence in the parenting process."
Coping Skills
(310) 982-6352
Verified
Mid City West
Los Angeles, California 90048
View
Coping Skills
"I provide a compassionate environment to help my clients feel comfortable sharing their thoughts, feelings, and experiences. I help adults, parents, children, and teens deal with anxiety and the issues that are getting in the way of having a thriving relationship, work, and family life. I specialize in specific anxiety disorders such as selective mutism and other social anxiety or phobia related disorders. Utilizing mindful parenting practices, I work with parents facing various challenges. I help parents improve communication, reduce power struggles and behavioral issues with their kids and navigate life transitions, so they may achieve joy and confidence in the parenting process."
Bridget Benninger, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT
Verified by Psychology Today
Office is near:
Mid City West
Los Angeles, California 90048
"Finding fulfillment and meaning in life isn’t easy. Just when we think we have it together, new circumstances pull us apart. When we experience stress, anxiety and depression, it is important to find support. Trauma, conflict in your relationships, feeling lost and confused, all these situations deserve attention, consideration and compassion. I am here to support you in finding stability, balance, and fulfillment. I work well with individuals, couples, families, adolescents and children because I am passionate about building healthier relationships and facilitating positive development and growth. "
Coping Skills
(747) 247-9577
Verified
Office is near:
Mid City West
Los Angeles, California 90048
View
Coping Skills
"Finding fulfillment and meaning in life isn’t easy. Just when we think we have it together, new circumstances pull us apart. When we experience stress, anxiety and depression, it is important to find support. Trauma, conflict in your relationships, feeling lost and confused, all these situations deserve attention, consideration and compassion. I am here to support you in finding stability, balance, and fulfillment. I work well with individuals, couples, families, adolescents and children because I am passionate about building healthier relationships and facilitating positive development and growth. "
Julia Galaudet Psyd Lcsw, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PsyD, LCSW
Verified by Psychology Today
Mid City West
Los Angeles, California 90038
"Let's face it- Whatever you are going through and whatever is bringing you to seek a therapist, it is probably not fun. Whether it is a break up, a divorce, a job loss etc. you have come to the right place. Seeking therapy and gaining self awareness is life changing and can help break old ugly habits. Whether it is a current life crisis or the desire to change old patterns, my style is nurturing, directive and fun. I work with you as a team getting to the core of the problem to help you move forward, and with a fresh perspective."
Coping Skills
(310) 927-6816
Verified
Mid City West
Los Angeles, California 90038
View
Coping Skills
"Let's face it- Whatever you are going through and whatever is bringing you to seek a therapist, it is probably not fun. Whether it is a break up, a divorce, a job loss etc. you have come to the right place. Seeking therapy and gaining self awareness is life changing and can help break old ugly habits. Whether it is a current life crisis or the desire to change old patterns, my style is nurturing, directive and fun. I work with you as a team getting to the core of the problem to help you move forward, and with a fresh perspective."
Meagan Blatter, Associate Professional Clinical Counselor
Associate Professional Clinical Counselor, Ms.Ed., APCC
Verified by Psychology Today
Mid City West
Los Angeles, California 90048
"Sometimes life feels totally un-manageable. Transition, loss, and transformation may be universal, but everyone experiences these changes differently. Right now, your experience of change is that it's really hard to handle. For one reason or another you feel overwhelmed -- like you're in over your head, or you've lost your compass, or everything is falling apart. This makes you anxious, depressed, angry, or numb. Whether you are a new parent, a recent graduate, just moved or married, changed careers, lost a loved one, or simply could use some help making sense of it all, therapy can help. You deserve to feel better about your life. "
Coping Skills
(323) 450-2813
Verified
Mid City West
Los Angeles, California 90048
View
Coping Skills
"Sometimes life feels totally un-manageable. Transition, loss, and transformation may be universal, but everyone experiences these changes differently. Right now, your experience of change is that it's really hard to handle. For one reason or another you feel overwhelmed -- like you're in over your head, or you've lost your compass, or everything is falling apart. This makes you anxious, depressed, angry, or numb. Whether you are a new parent, a recent graduate, just moved or married, changed careers, lost a loved one, or simply could use some help making sense of it all, therapy can help. You deserve to feel better about your life. "
Pam Shaffer, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Mid City West
Los Angeles, California 90048
"Hello! I’m a poly, kink, and LGBTQ+ affirmative licensed therapist who helps people who are experiencing difficulty in their relationships and professional lives. I provide individual and couples therapy online for California residents using a secure video platform and in person sessions for clients in Los Angeles. My specialities include helping people who are struggling with the effects of depression, anxiety, C-PTSD and ADHD. I believe self knowledge and compassion are the keys to changing your world and that trust and compatibility are the key ingredients to a great therapeutic journey. "
Coping Skills
(323) 894-9572
Verified
Office is near:
Mid City West
Los Angeles, California 90048
View
Coping Skills
"Hello! I’m a poly, kink, and LGBTQ+ affirmative licensed therapist who helps people who are experiencing difficulty in their relationships and professional lives. I provide individual and couples therapy online for California residents using a secure video platform and in person sessions for clients in Los Angeles. My specialities include helping people who are struggling with the effects of depression, anxiety, C-PTSD and ADHD. I believe self knowledge and compassion are the keys to changing your world and that trust and compatibility are the key ingredients to a great therapeutic journey. "
Anxiety Depression And Trauma Emdr Therapy Downtown Los Angeles Therapist Sergio Ocampo, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT, SEP, BsE, EMDR II
Verified by Psychology Today
Office is near:
Mid City West
Los Angeles, California 90036
"Do LOVE and HAPPINESS elude you? Are you FEELING DOWN and blue or ON EDGE and irritable? Did something harmful, hurtful, or devastating happen long ago that still haunts and negatively influences you today? If you have the need to talk to someone in a safe, secure, confidential environment, I can help. Childhood experiences, traumatic events, and family issues often stay with us throughout our lives. These can affect our moods and views of the world and may show up as anxiety, depression and even PTSD symptoms – sleepless nights, constant worrying, and a sense of emptiness are not uncommon."
Coping Skills
(626) 406-2385
Verified
Office is near:
Mid City West
Los Angeles, California 90036
View
Coping Skills
"Do LOVE and HAPPINESS elude you? Are you FEELING DOWN and blue or ON EDGE and irritable? Did something harmful, hurtful, or devastating happen long ago that still haunts and negatively influences you today? If you have the need to talk to someone in a safe, secure, confidential environment, I can help. Childhood experiences, traumatic events, and family issues often stay with us throughout our lives. These can affect our moods and views of the world and may show up as anxiety, depression and even PTSD symptoms – sleepless nights, constant worrying, and a sense of emptiness are not uncommon."
Ingrid Caswell, Marriage & Family Therapist
Marriage & Family Therapist, CAMSIII
Verified by Psychology Today
Mid City West
Los Angeles, California 90048
"I treat codependency...a fancy word for over-focusing on others and under-focusing on you. Letting others determine your self-esteem is a dangerous thing to do. But when you're harmed as a kid, you learn that you don't matter. You come away from childhood with broken "antennae". You don't see unhealthy traits in others. Too much pain teaches you to ignore your feelings and live in your head. It's a trick that gets you through childhood, but it sabotages adult relationships. My passion is helping you use your voice to get what you want. "
Coping Skills
(323) 400-4737
Verified
Mid City West
Los Angeles, California 90048
View
Coping Skills
"I treat codependency...a fancy word for over-focusing on others and under-focusing on you. Letting others determine your self-esteem is a dangerous thing to do. But when you're harmed as a kid, you learn that you don't matter. You come away from childhood with broken "antennae". You don't see unhealthy traits in others. Too much pain teaches you to ignore your feelings and live in your head. It's a trick that gets you through childhood, but it sabotages adult relationships. My passion is helping you use your voice to get what you want. "
Oliver Viboolkij ovtherapy.com, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Mid City West
Los Angeles, California 90048
"Unlike psychiatry where medication is prescribed to block your feelings from being experienced, my practice is designed to make sense and make use of the sensations we are receiving from ourselves. This approach puts us into direct contact with the core of our conflict(s) and sets forth a personal and clear direction for resolution."
Coping Skills
(323) 430-9062
Verified
Mid City West
Los Angeles, California 90048
View
Coping Skills
"Unlike psychiatry where medication is prescribed to block your feelings from being experienced, my practice is designed to make sense and make use of the sensations we are receiving from ourselves. This approach puts us into direct contact with the core of our conflict(s) and sets forth a personal and clear direction for resolution."
Tess R Hightower, Marriage & Family Therapist
Marriage & Family Therapist, PsyD, LMFT
Verified by Psychology Today
Mid City West
Los Angeles, California 90048
"In private practice in Los Angeles for 25 years. I am a seasoned therapist, with a Doctorate in Psychology and taught Psychology for 15 years. I have written a workbook for couples, and work with several populations, including same sex couples. While relationships are my primary focus, I am also trained in trauma, addictions and gerontology (specializing with clients over the age of 50). You will find my office environment warm and friendly, a safe place to talk about very difficult topics. You may request a resume or Google me: Dr. Tess Hightower, or visit my website at Drtesshightower.com. 310-625-9996"
Coping Skills
(310) 620-1736
Verified
Mid City West
Los Angeles, California 90048
View
Coping Skills
"In private practice in Los Angeles for 25 years. I am a seasoned therapist, with a Doctorate in Psychology and taught Psychology for 15 years. I have written a workbook for couples, and work with several populations, including same sex couples. While relationships are my primary focus, I am also trained in trauma, addictions and gerontology (specializing with clients over the age of 50). You will find my office environment warm and friendly, a safe place to talk about very difficult topics. You may request a resume or Google me: Dr. Tess Hightower, or visit my website at Drtesshightower.com. 310-625-9996"
Richard(Rick) Deaton, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Mid City West
Los Angeles, California 90048
"I treat both couples and individuals (18+) and tailor psychotherapy to meet the goals and needs of the patient. The therapeutic relationship is especially important and my goal is to provide a collaborative and interactive psychotherapy experience. I have almost 20 years experience treating people who experience depression, anxiety and bipolar disorder and symptoms of alcohol and drug abuse. I also have the experience and privilege of serving a culturally and ethnically diverse population, including the gay and lesbian community. My office is conveniently located with free parking in the mid-Wilshire area of Los Angeles near the Beverly Center."
Coping Skills
(213) 400-2434
Verified
Mid City West
Los Angeles, California 90048
View
Coping Skills
"I treat both couples and individuals (18+) and tailor psychotherapy to meet the goals and needs of the patient. The therapeutic relationship is especially important and my goal is to provide a collaborative and interactive psychotherapy experience. I have almost 20 years experience treating people who experience depression, anxiety and bipolar disorder and symptoms of alcohol and drug abuse. I also have the experience and privilege of serving a culturally and ethnically diverse population, including the gay and lesbian community. My office is conveniently located with free parking in the mid-Wilshire area of Los Angeles near the Beverly Center."
Nicoletta Heidegger, Marriage & Family Therapist
Marriage & Family Therapist, MA, MEd, LMFT
Verified by Psychology Today
Mid City West
Los Angeles, California 90048
"Do other therapists not understand your sexual preferences? Are you struggling to connect with others or your partner? Are you satisfied? Our culture features sex everywhere, but we don't or often can't talk about it. Whether you were raised in a Catholic household that never had any discussions or displays of sexuality, or if you are looking to explore the swinging lifestyle, look no further! Sex is a complicated part of our lives- encompassing culture, religion, self esteem, time; the list goes on. Let me help you find yourself and increase pleasure and satisfaction in all aspects of your life! www.Nicolettavheidegger.com"
Coping Skills
(323) 306-3682
Verified
Mid City West
Los Angeles, California 90048
View
Coping Skills
"Do other therapists not understand your sexual preferences? Are you struggling to connect with others or your partner? Are you satisfied? Our culture features sex everywhere, but we don't or often can't talk about it. Whether you were raised in a Catholic household that never had any discussions or displays of sexuality, or if you are looking to explore the swinging lifestyle, look no further! Sex is a complicated part of our lives- encompassing culture, religion, self esteem, time; the list goes on. Let me help you find yourself and increase pleasure and satisfaction in all aspects of your life! www.Nicolettavheidegger.com"
Kristen Kochamba-Lisson, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Mid City West
Los Angeles, California 90048
"Welcome! I specialize in the most evidence supported mindfulness-based therapies for the treatment of difficulties with emotion regulation. We all have those moments in life where we can't seem to get a hold of our emotions, relationships, or responsibilities. At the same time, I truly believe that we are always doing the best we can. Sometimes we simply lack the skills needed to thrive. That’s where I come in! My approach is compassionate, client-centered, and evidence-based. I treat people not disorders. I draw on your innate strengths, while integrating skills to build emotional resilience so you can navigate life with more ease."
Coping Skills
(424) 379-5326
Verified
Mid City West
Los Angeles, California 90048
View
Coping Skills
"Welcome! I specialize in the most evidence supported mindfulness-based therapies for the treatment of difficulties with emotion regulation. We all have those moments in life where we can't seem to get a hold of our emotions, relationships, or responsibilities. At the same time, I truly believe that we are always doing the best we can. Sometimes we simply lack the skills needed to thrive. That’s where I come in! My approach is compassionate, client-centered, and evidence-based. I treat people not disorders. I draw on your innate strengths, while integrating skills to build emotional resilience so you can navigate life with more ease."
Cherrie S Phillips, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, AMFT
Verified by Psychology Today
Mid City West
Los Angeles, California 90048
"We all struggle. We all deserve to be fully seen, in a non-judgmental space that allows for real self-reflection. I empower my clients to rediscover their authentic self in order to live in their truth and happiness. Insight is the key, it's just not an easy door to unlock. "
Coping Skills
(213) 444-2174
Verified
Mid City West
Los Angeles, California 90048
View
Coping Skills
"We all struggle. We all deserve to be fully seen, in a non-judgmental space that allows for real self-reflection. I empower my clients to rediscover their authentic self in order to live in their truth and happiness. Insight is the key, it's just not an easy door to unlock. "
Lynn Steinberg, Marriage & Family Therapist
Marriage & Family Therapist, PhD
Verified by Psychology Today
Office is near:
Mid City West
Los Angeles, California 90036
"Dr. Steinberg has worked institutional settings with adults and adolescents. She has been in Private Practice since 1984. During that time, she has specialized in working with all kinds of abuse issues and become an expert in the treatment of sexual abuse. She has worked with individuals, couples, and families. Throughout this time, she worked with depression and anxiety, PTSD, and personality disorders. She is interested in providing motivational coaching for those trying to find their preferred career."
Coping Skills
(323) 621-3175
Verified
Office is near:
Mid City West
Los Angeles, California 90036
View
Coping Skills
"Dr. Steinberg has worked institutional settings with adults and adolescents. She has been in Private Practice since 1984. During that time, she has specialized in working with all kinds of abuse issues and become an expert in the treatment of sexual abuse. She has worked with individuals, couples, and families. Throughout this time, she worked with depression and anxiety, PTSD, and personality disorders. She is interested in providing motivational coaching for those trying to find their preferred career."
Trauma Counseling Center of Los Angeles, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Mid City West
Los Angeles, California 90048
"From time to time, we all experience things that effect us negatively or that we experience as traumatic. Sometimes it is hard to let it go or it feels like it is hanging on. There are times we need additional tools to get past an issue, situation or history of trauma. We make neuro-associations that can make it hard to move forward. At TCCLA, we use cutting edge modalities in addition to talking to help you get back on track. The additional approaches we use are powerful for helping people move past trauma and it doesn't have to take years. We help people recover from one-time incidents as well as complex PTSD. "
Coping Skills
(310) 697-8970
Verified
Mid City West
Los Angeles, California 90048
View
Coping Skills
"From time to time, we all experience things that effect us negatively or that we experience as traumatic. Sometimes it is hard to let it go or it feels like it is hanging on. There are times we need additional tools to get past an issue, situation or history of trauma. We make neuro-associations that can make it hard to move forward. At TCCLA, we use cutting edge modalities in addition to talking to help you get back on track. The additional approaches we use are powerful for helping people move past trauma and it doesn't have to take years. We help people recover from one-time incidents as well as complex PTSD. "
John D Berndt, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Mid City West
Los Angeles, California 90048
"I am a Licensed Marriage and Family Therapist helping couples who are repeatedly caught in conflict find better ways of communicating. I enjoy helping couples work together toward changing their interactions to more positive, more productive and less stressful patterns of communication. I strive to create a collaborative, nonjudgmental space where both members of a couple will feel heard and understood. I also help individuals connect with others, strengthen their core identity and live more authentic lives. I love helping people create stronger, more meaningful relationships with themselves and with others."
Coping Skills
(323) 312-5199
Verified
Mid City West
Los Angeles, California 90048
View
Coping Skills
"I am a Licensed Marriage and Family Therapist helping couples who are repeatedly caught in conflict find better ways of communicating. I enjoy helping couples work together toward changing their interactions to more positive, more productive and less stressful patterns of communication. I strive to create a collaborative, nonjudgmental space where both members of a couple will feel heard and understood. I also help individuals connect with others, strengthen their core identity and live more authentic lives. I love helping people create stronger, more meaningful relationships with themselves and with others."
Jason Ickovitz, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Mid City West
Los Angeles, California 90048
"I have been described as a good listener, empathic, honest, insightful, and compassionate. My role is to provide a supportive and comfortable environment so that clients can engage in the therapeutic process. I consider myself to be a significant part of each client's personal change. I offer a safe, non-judgmental space to gain insight and develop a path towards individual and emotional growth."
Coping Skills
(424) 800-4126
Verified
Mid City West
Los Angeles, California 90048
View
Coping Skills
"I have been described as a good listener, empathic, honest, insightful, and compassionate. My role is to provide a supportive and comfortable environment so that clients can engage in the therapeutic process. I consider myself to be a significant part of each client's personal change. I offer a safe, non-judgmental space to gain insight and develop a path towards individual and emotional growth."
Amanda J. Feldman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Mid City West
Los Angeles, California 90046
"If you find yourself feeling blocked from the life you envisioned, I commend your courage in taking the first steps toward help. Whether you are struggling with relationships, life transitions, depression, anxiety, grief, or trauma, I want to help. Therapy can facilitate self-exploration, provide support during a time of distress, and foster greater harmony between your inner and outer worlds. Dealing with this internal conflict can raise fear and uncertainty, and together we will confront these roadblocks in a safe and supportive space."
Coping Skills
(323) 987-5342
Verified
Mid City West
Los Angeles, California 90046
View
Coping Skills
"If you find yourself feeling blocked from the life you envisioned, I commend your courage in taking the first steps toward help. Whether you are struggling with relationships, life transitions, depression, anxiety, grief, or trauma, I want to help. Therapy can facilitate self-exploration, provide support during a time of distress, and foster greater harmony between your inner and outer worlds. Dealing with this internal conflict can raise fear and uncertainty, and together we will confront these roadblocks in a safe and supportive space."
Jamie Krause, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA
Verified by Psychology Today
Mid City West
Los Angeles, California 90048
"I believe in meeting my clients where they are. My priority is creating a safe space where authentic and vulnerable collaboration can nurture positive change. I believe that while all individuals possess the ability to be healthy and happy, sometimes life events, obstacles or unhealthy patterns cause us to lose confidence in our ability to achieve our goals. The right support can elevate hope and get us back on track."
Coping Skills
(424) 295-8651
Verified
Mid City West
Los Angeles, California 90048
View
Coping Skills
"I believe in meeting my clients where they are. My priority is creating a safe space where authentic and vulnerable collaboration can nurture positive change. I believe that while all individuals possess the ability to be healthy and happy, sometimes life events, obstacles or unhealthy patterns cause us to lose confidence in our ability to achieve our goals. The right support can elevate hope and get us back on track."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Mid City West, Los Angeles can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Mid City West, Los Angeles or for a Mid City West, Los Angeles coping skills therapist, these professionals provide coping strategies. They include Mid City West, Los Angeles coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Mid City West, Los Angeles are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Mid City West, Los Angeles you'll find that most therapists are trained in marriage counseling or couples counseling in Mid City West, Los Angeles and couples therapy. And they welcome families for family counseling in Mid City West, Los Angeles or family therapy in Mid City West, Los Angeles.