Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Glendale
Los Angeles, California 90039
"I am an empathic, insightful and down-to-earth therapist experienced in assisting and supporting individuals and couples experiencing problems associated with Mood, Anxiety, Relationships, Life Changes and Substance Abuse. I offer a holistic approach to psychotherapy; assisting my clients' in reducing symptoms related to their problems, prevention of more serious problems, and resolution of conflicts. I elicit my clients' strengths and foster an environment of growth and awareness."
Coping Skills
(323) 647-4154
Verified
Glendale
Los Angeles, California 90039
View
Coping Skills
"I am an empathic, insightful and down-to-earth therapist experienced in assisting and supporting individuals and couples experiencing problems associated with Mood, Anxiety, Relationships, Life Changes and Substance Abuse. I offer a holistic approach to psychotherapy; assisting my clients' in reducing symptoms related to their problems, prevention of more serious problems, and resolution of conflicts. I elicit my clients' strengths and foster an environment of growth and awareness."
Liz Gustafson, Psychologist
Psychologist, PhD
Verified by Psychology Today
Glendale
Los Angeles, California 90039
"**I am not currently accepting new clients.** People come to me feeling disconnected from themselves and what matters most to them in life. For nearly ten years, I have helped people recover from upsetting experiences and toxic relationships that have shaken them to their core. Many of those I help also work in creative fields or are entrepreneurs, the work stresses of which can collide with traumatic pasts and lead to feeling unsettled and unsure of how to relate to people both personally and professionally."
Coping Skills
(323) 917-6060
Verified
Glendale
Los Angeles, California 90039
View
Coping Skills
"**I am not currently accepting new clients.** People come to me feeling disconnected from themselves and what matters most to them in life. For nearly ten years, I have helped people recover from upsetting experiences and toxic relationships that have shaken them to their core. Many of those I help also work in creative fields or are entrepreneurs, the work stresses of which can collide with traumatic pasts and lead to feeling unsettled and unsure of how to relate to people both personally and professionally."
Kate Lubahn, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Glendale
Los Angeles, California 90039
"Kate creates a safe, trusting atmosphere while helping her clients uncover key insights that lead to personal growth, greater clarity and peace. She focuses on improving her clients' relationships with themselves, their family, significant others and friends. Kate uses an integrative, collaborative approach to promote greater emotional health and wellbeing. Her work focuses on each client's unique history that shaped them into the person they are today. She stays curious and compassionate about all parts of the self in order to bring her clients into the person they wish to be now."
Coping Skills
(213) 293-3249
Verified
Glendale
Los Angeles, California 90039
View
Coping Skills
"Kate creates a safe, trusting atmosphere while helping her clients uncover key insights that lead to personal growth, greater clarity and peace. She focuses on improving her clients' relationships with themselves, their family, significant others and friends. Kate uses an integrative, collaborative approach to promote greater emotional health and wellbeing. Her work focuses on each client's unique history that shaped them into the person they are today. She stays curious and compassionate about all parts of the self in order to bring her clients into the person they wish to be now."
Elizabeth Mack, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Glendale
Los Angeles, California 90039
"My approach is gentle yet direct; emphasizing authenticity, empathy and humor (when appropriate) within a safe and relaxed environment . I incorporate the principles of mindfulness and self-compassion in confronting issues such as anxiety, depression, low self-esteem and patterns of negative thinking. I believe that you enter therapy already equipped for personal transformation. My role is to nurture the emergence of your highest self, and provide support as you begin to trust your innate ability to heal old wounds and discover deep fulfillment. We will work towards embracing imperfection as part of the human experience, and acceptance as the antidote to suffering."
Coping Skills
(323) 922-4283
Verified
Glendale
Los Angeles, California 90039
View
Coping Skills
"My approach is gentle yet direct; emphasizing authenticity, empathy and humor (when appropriate) within a safe and relaxed environment . I incorporate the principles of mindfulness and self-compassion in confronting issues such as anxiety, depression, low self-esteem and patterns of negative thinking. I believe that you enter therapy already equipped for personal transformation. My role is to nurture the emergence of your highest self, and provide support as you begin to trust your innate ability to heal old wounds and discover deep fulfillment. We will work towards embracing imperfection as part of the human experience, and acceptance as the antidote to suffering."
Sheena Sachdev, Psychologist
Psychologist, Psy.D
Verified by Psychology Today
Glendale
Los Angeles, California 90039
"*NOT CURRENTLY ACCEPTING NEW CLIENTS* I believe in collaboration. It takes two in a relationship, and I am here to guide you with your problems. Empathy, Positivity, and Self-Analysis are at the core of my techniques. These factors allow a safe place for us to understand your problems and confront challenges that keep you from the peace and happiness you deserve. Recognizing existential themes, cyclical patterns, and your particular needs will be the driving force in our therapy. "
Coping Skills
(747) 223-8119
Verified
Glendale
Los Angeles, California 90039
View
Coping Skills
"*NOT CURRENTLY ACCEPTING NEW CLIENTS* I believe in collaboration. It takes two in a relationship, and I am here to guide you with your problems. Empathy, Positivity, and Self-Analysis are at the core of my techniques. These factors allow a safe place for us to understand your problems and confront challenges that keep you from the peace and happiness you deserve. Recognizing existential themes, cyclical patterns, and your particular needs will be the driving force in our therapy. "
Rita Celina Jacques, Marriage & Family Therapist
Marriage & Family Therapist, ATR-BC, LMFT
Verified by Psychology Today
Office is near:
Glendale
Los Angeles, California 90027
"If you are dealing with the effects of trauma, anxiety, or depression, sometimes having someone that understands you can get you through the toughest times. We've all found ourselves standing on a road we didn't plan, wondering how we got to where we are. I'm here to support, see, and know you. You can heal emotional wounds by creatively exploring and understanding your thoughts and experiences as well as generations of dynamics and trauma. Together we can fortify your strengths, cultivate a centered approach to life, and find acceptance and wholeness."
Coping Skills
(626) 498-2755
Verified
Office is near:
Glendale
Los Angeles, California 90027
View
Coping Skills
"If you are dealing with the effects of trauma, anxiety, or depression, sometimes having someone that understands you can get you through the toughest times. We've all found ourselves standing on a road we didn't plan, wondering how we got to where we are. I'm here to support, see, and know you. You can heal emotional wounds by creatively exploring and understanding your thoughts and experiences as well as generations of dynamics and trauma. Together we can fortify your strengths, cultivate a centered approach to life, and find acceptance and wholeness."
Kavitha Goldowitz, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Office is near:
Glendale
Los Angeles, California 90027
"I have over 10 years experience working with individuals and couples. My area of expertise includes working with ethnic and multicultural population and addressing issues related to couples in inter-racial marriages, struggles with cultural assimilation and family relationship dynamics. I speak 5 languages and I am keenly aware of the specific issues faced by Indian-Americans in particular and Asian Americans and Latinos in general, especially with regards to struggles with personal and cultural identity. I offer brief and long term models of therapy. I also provide tele-therapy (online) in addition to face-to-face counseling. "
Coping Skills
(707) 549-6681
Verified
Office is near:
Glendale
Los Angeles, California 90027
View
Coping Skills
"I have over 10 years experience working with individuals and couples. My area of expertise includes working with ethnic and multicultural population and addressing issues related to couples in inter-racial marriages, struggles with cultural assimilation and family relationship dynamics. I speak 5 languages and I am keenly aware of the specific issues faced by Indian-Americans in particular and Asian Americans and Latinos in general, especially with regards to struggles with personal and cultural identity. I offer brief and long term models of therapy. I also provide tele-therapy (online) in addition to face-to-face counseling. "
Ariel Hirsch, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
Glendale
Los Angeles, California 90027
"Asking for help is vulnerable, but it is also an act of courage. Dedicating time to prioritize self-exploration and growth is an incredible gift to yourself. I believe in a shame-free, co-created space where warmth, empathy and humor are encouraged. We will use authenticity & curiosity to examine the parts of your life that don't align with your vision for yourself. By connecting with yourself in the present moment, paying attention to the stories and thoughts in your mind, and listening to your body, you will begin to create a deeper sense of self-awareness."
Coping Skills
(213) 319-4152
Verified
Office is near:
Glendale
Los Angeles, California 90027
View
Coping Skills
"Asking for help is vulnerable, but it is also an act of courage. Dedicating time to prioritize self-exploration and growth is an incredible gift to yourself. I believe in a shame-free, co-created space where warmth, empathy and humor are encouraged. We will use authenticity & curiosity to examine the parts of your life that don't align with your vision for yourself. By connecting with yourself in the present moment, paying attention to the stories and thoughts in your mind, and listening to your body, you will begin to create a deeper sense of self-awareness."
Steve Gratwick, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Glendale
Los Angeles, California 90039
"As a compassionate therapist, I have over eight years of experience supporting people as they work through challenging issues, and aim for their potential. My therapy style uses many different approaches, and is flexible to best fit your needs. This includes Cognitive Behavioral Therapy, and also Coaching. Relief from anxiety, depression and other issues often requires a team of support, and I periodically make referrals to additional practitioners for holistic options. Practicing wellness and healthy living are central to my supportive approach."
Coping Skills
(323) 870-8937
Verified
Glendale
Los Angeles, California 90039
View
Coping Skills
"As a compassionate therapist, I have over eight years of experience supporting people as they work through challenging issues, and aim for their potential. My therapy style uses many different approaches, and is flexible to best fit your needs. This includes Cognitive Behavioral Therapy, and also Coaching. Relief from anxiety, depression and other issues often requires a team of support, and I periodically make referrals to additional practitioners for holistic options. Practicing wellness and healthy living are central to my supportive approach."
Michael Spitz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Glendale
Los Angeles, California 90039
"I work with children & teens who have experienced abuse, neglect, and DV. I also see adults suffering from a variety of mental health issues. Many kids come from single-parent homes and have never known or seen their father. Many are depressed, anxious, oppositional, suicidal, and engaging in self-harm behaviors. I've worked in the "trenches" in Residential Treatment Centers for teens on probation, in the public schools, and currently in an outpatient setting for the Department of Mental Health. My approach is primarily psychodynamic, but also using play therapy, cognitive based interventions and behavioral modification skills."
Coping Skills
(323) 745-8275
Verified
Glendale
Los Angeles, California 90039
View
Coping Skills
"I work with children & teens who have experienced abuse, neglect, and DV. I also see adults suffering from a variety of mental health issues. Many kids come from single-parent homes and have never known or seen their father. Many are depressed, anxious, oppositional, suicidal, and engaging in self-harm behaviors. I've worked in the "trenches" in Residential Treatment Centers for teens on probation, in the public schools, and currently in an outpatient setting for the Department of Mental Health. My approach is primarily psychodynamic, but also using play therapy, cognitive based interventions and behavioral modification skills."
Mary Belton, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
Glendale
Los Angeles, California 90027
"My approach to therapy is based on developing strong relationships with my clients. My style is informal, warm, and direct and my aim is to provide a safe and non-judgmental, yet challenging environment that encourages increased self-awareness and growth. The way we work together will depend on which avenue most effectively addresses your goals."
Coping Skills
(323) 775-9220
Verified
Office is near:
Glendale
Los Angeles, California 90027
View
Coping Skills
"My approach to therapy is based on developing strong relationships with my clients. My style is informal, warm, and direct and my aim is to provide a safe and non-judgmental, yet challenging environment that encourages increased self-awareness and growth. The way we work together will depend on which avenue most effectively addresses your goals."
Maryrose McMahon, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT
Verified by Psychology Today
Office is near:
Glendale
Los Angeles, California 90027
"The stories we tell about ourselves can be complicated. Often times, how we see ourselves is based on how others see us, on societal expectations, or assumptions rooted in the past. I work with clients to help engage curiosity and exploration, detangling behaviors and feelings that get in the way of the life and relationships they desire. I believe the problems we face can actually serve as an important catalyst for achieving the things we value most in our lives. In session, we will work together to create new meaning, generating change when needed and exploring what all is possible. "
Coping Skills
(323) 621-3253
Verified
Office is near:
Glendale
Los Angeles, California 90027
View
Coping Skills
"The stories we tell about ourselves can be complicated. Often times, how we see ourselves is based on how others see us, on societal expectations, or assumptions rooted in the past. I work with clients to help engage curiosity and exploration, detangling behaviors and feelings that get in the way of the life and relationships they desire. I believe the problems we face can actually serve as an important catalyst for achieving the things we value most in our lives. In session, we will work together to create new meaning, generating change when needed and exploring what all is possible. "
Silver Lake Psychology, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Glendale
Los Angeles, California 90039
"Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of east side therapists at Silver Lake Psychology with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week. "
Coping Skills
(310) 341-0323
Verified
Glendale
Los Angeles, California 90039
View
Coping Skills
"Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of east side therapists at Silver Lake Psychology with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week. "
Talin Hovsepian, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Glendale
Los Angeles, California 90027
"I work with adolescents and adults who are interested in and motivated to create meaningful change in their lives. I am committed to providing a warm, collaborative, compassionate, judgment-free space where we will explore thoughts, feelings, and behaviors to help improve understanding of self and overall quality of life. I treat each person as unique and tailor my approach and technique to meet each individual’s goals. "
Coping Skills
(323) 641-4385
Verified
Office is near:
Glendale
Los Angeles, California 90027
View
Coping Skills
"I work with adolescents and adults who are interested in and motivated to create meaningful change in their lives. I am committed to providing a warm, collaborative, compassionate, judgment-free space where we will explore thoughts, feelings, and behaviors to help improve understanding of self and overall quality of life. I treat each person as unique and tailor my approach and technique to meet each individual’s goals. "
Francisca Fenwick, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Glendale
Los Angeles, California 90068
"My goal as a therapist is to help you examine your lived experience in a safe and inspiring way. In addition to my clinical experience I provide an environment that can be humorous and fun as well as vulnerable and challenging. We will identify the desired and undesired aspects of your habits and beliefs and attend to them with compassion and accountability. I am an active therapist and will help you connect the patterns and themes present in your psyche, in addition to your past and present actions, so that you can experience your life with increased self-compassion and gratitude. "
Coping Skills
(443) 341-9889
Verified
Glendale
Los Angeles, California 90068
View
Coping Skills
"My goal as a therapist is to help you examine your lived experience in a safe and inspiring way. In addition to my clinical experience I provide an environment that can be humorous and fun as well as vulnerable and challenging. We will identify the desired and undesired aspects of your habits and beliefs and attend to them with compassion and accountability. I am an active therapist and will help you connect the patterns and themes present in your psyche, in addition to your past and present actions, so that you can experience your life with increased self-compassion and gratitude. "
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Glendale
Los Angeles, California 90039
"Often in the pursuit of happiness, we are so focused on a destination that there is little joy in our journey.  We work so hard to attain career, relationship, degree or professional aspirations that the outcome is not worth the personal sacrifice. The loss of excitement in our dreams can be diminishing and frustrating, taking the magic and excitement out of life. Therapy can help demystify how you’ve arrived at this particular place in life, how you’ve lost your passion or questioned your values. Therapy can support you in regaining your magic of your life and bringing your dreams into the present."
Coping Skills
(213) 319-6041
Verified
Glendale
Los Angeles, California 90039
View
Coping Skills
"Often in the pursuit of happiness, we are so focused on a destination that there is little joy in our journey.  We work so hard to attain career, relationship, degree or professional aspirations that the outcome is not worth the personal sacrifice. The loss of excitement in our dreams can be diminishing and frustrating, taking the magic and excitement out of life. Therapy can help demystify how you’ve arrived at this particular place in life, how you’ve lost your passion or questioned your values. Therapy can support you in regaining your magic of your life and bringing your dreams into the present."
Jay Edwards, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
Glendale
Los Angeles, California 90068
"Life can be tough. And, it can always be better. I believe psychotherapy is an amazing tool in identifying and removing the obstacles to wonderful relationships - with self, with career, and others. I utilize my training as a therapist as well as my eleven years as corporate recruiter to assist individuals and couples to articulate and then create more fulfilling lives. If depression, anxiety, fear, addiction or any other issue is standing in the way of the life you would like to be living, please know there is help."
Coping Skills
(323) 647-5366
Verified
Office is near:
Glendale
Los Angeles, California 90068
View
Coping Skills
"Life can be tough. And, it can always be better. I believe psychotherapy is an amazing tool in identifying and removing the obstacles to wonderful relationships - with self, with career, and others. I utilize my training as a therapist as well as my eleven years as corporate recruiter to assist individuals and couples to articulate and then create more fulfilling lives. If depression, anxiety, fear, addiction or any other issue is standing in the way of the life you would like to be living, please know there is help."
Elizabeth M Goetchius, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Glendale
Los Angeles, California 90039
"I love the expression "start where you are" and that is exactly how I approach therapy. Going to therapy doesn't mean that you have to change everything right now. Focusing on where you think you should be or how you think things should be is incredibly overwhelming and frankly, depressing. If you are challenged with relationships, work, parenting, depression, anxiety or struggle with some substance use I understand how daunting it can be to think "how will this work out". It takes support, strategy and having a safe space to flush ideas out and process feelings. "
Coping Skills
(323) 894-0651
Verified
Glendale
Los Angeles, California 90039
View
Coping Skills
"I love the expression "start where you are" and that is exactly how I approach therapy. Going to therapy doesn't mean that you have to change everything right now. Focusing on where you think you should be or how you think things should be is incredibly overwhelming and frankly, depressing. If you are challenged with relationships, work, parenting, depression, anxiety or struggle with some substance use I understand how daunting it can be to think "how will this work out". It takes support, strategy and having a safe space to flush ideas out and process feelings. "
Voyage And Serenity Sober Companions, Drug & Alcohol Counselor
Drug & Alcohol Counselor, CADCII
Verified by Psychology Today
Office is near:
Glendale
Los Angeles, California 90027
"Voyage & Serenity is an organization that creates a safe, healing journey for the client and family suffering from the disease of addiction by providing intervention, sober companion, and case management services. Our companions are skilled in supporting our tribe in addictions, eating disorders, and other mental health disorders. Our companions have experience from their own voyage in recovery, as well as training as interventionists, Certified Recovery Mentors (CRM) and Certified Alcohol & Drug Counselors (CADCI). We place an emphasis on providing ethical and individualized client care for clients and their families!"
Coping Skills
(503) 808-9546
Verified
Office is near:
Glendale
Los Angeles, California 90027
View
Coping Skills
"Voyage & Serenity is an organization that creates a safe, healing journey for the client and family suffering from the disease of addiction by providing intervention, sober companion, and case management services. Our companions are skilled in supporting our tribe in addictions, eating disorders, and other mental health disorders. Our companions have experience from their own voyage in recovery, as well as training as interventionists, Certified Recovery Mentors (CRM) and Certified Alcohol & Drug Counselors (CADCI). We place an emphasis on providing ethical and individualized client care for clients and their families!"
Colleen Koch, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Glendale
Los Angeles, California 90068
"I work to create a safe environment for my clients to be seen and to better know themselves. I offer a holistic, individualized approach to therapy, and strongly believe that each person holds the answers to their own wellbeing. I am passionate about supporting women and their partners while working through fertility issues. I have also focused on empowering teenage girls that are struggling with self-esteem issues. In addition to psychodynamic therapy, I am trained in mindfulness meditation and somatic experiencing (SE)."
Coping Skills
(323) 905-7265
Verified
Glendale
Los Angeles, California 90068
View
Coping Skills
"I work to create a safe environment for my clients to be seen and to better know themselves. I offer a holistic, individualized approach to therapy, and strongly believe that each person holds the answers to their own wellbeing. I am passionate about supporting women and their partners while working through fertility issues. I have also focused on empowering teenage girls that are struggling with self-esteem issues. In addition to psychodynamic therapy, I am trained in mindfulness meditation and somatic experiencing (SE)."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Glendale, Los Angeles can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Glendale, Los Angeles or for a Glendale, Los Angeles coping skills therapist, these professionals provide coping strategies. They include Glendale, Los Angeles coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Glendale, Los Angeles are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Glendale, Los Angeles you'll find that most therapists are trained in marriage counseling or couples counseling in Glendale, Los Angeles and couples therapy. And they welcome families for family counseling in Glendale, Los Angeles or family therapy in Glendale, Los Angeles.