Jeffrey Salinas
Marriage & Family Therapist, MS, MFT Verified
Verified
Long Beach, CA 90755
Is this you? All we do is fight! It seems like we never hear each other and neither of us listens anymore! It is so frustrating I do not want to come home and try. I have been successfully helping couples to develop the tools necessary to communicate effectively for more than 20 years. Having disagreements is not unusual. Learning how to resolve disagreements is a key element to healthy relationships. Conflict resolution is about learning to fight fairly by listening in an atmosphere of Respect, Trust, Safety and love and not placing my desire to be right over the relationship. $150 per 50-minute session. Discounted rates apt.11-4
Coping Skills
(562) 285-6359
Verified
View

Long Beach, CA 90755
Coping Skills
Is this you? All we do is fight! It seems like we never hear each other and neither of us listens anymore! It is so frustrating I do not want to come home and try. I have been successfully helping couples to develop the tools necessary to communicate effectively for more than 20 years. Having disagreements is not unusual. Learning how to resolve disagreements is a key element to healthy relationships. Conflict resolution is about learning to fight fairly by listening in an atmosphere of Respect, Trust, Safety and love and not placing my desire to be right over the relationship. $150 per 50-minute session. Discounted rates apt.11-4
Photo of Diego Serrato, Marriage & Family Therapist Intern
Diego Serrato
Marriage & Family Therapist Intern Verified
Verified
Long Beach, CA 90802
I have a fascination with those that overcome their odds and have a unique perspective on their situation. Being too optimistic or pessimistic may yield unrealistic results. Having a practical approach is ideal towards therapy. But, the end goal is the same, to come out better than when we came in.
Coping Skills
(562) 655-8795
Verified
View

Long Beach, CA 90802
Coping Skills
I have a fascination with those that overcome their odds and have a unique perspective on their situation. Being too optimistic or pessimistic may yield unrealistic results. Having a practical approach is ideal towards therapy. But, the end goal is the same, to come out better than when we came in.
Photo of Lana Trapp, Marriage & Family Therapist
Lana Trapp
Marriage & Family Therapist, LMFT Verified
Verified
Long Beach, CA 90803
Therapy is a rewarding and transformative experience when one feels safe, supported, and challenged. Whether you are struggling, questioning, or exploring, I want to assist you on this portion of your journey. I have over a 15 years of experience within the field of psychology and have been licensed as a LMFT since 2013. I specialize in addiction, mood disorders, dual diagnoses, relationship difficulties, LGBTQ+ issues, trauma and dysfunctional families. You will experience individualized treatment to promote growth, change, and healing. I utilize solution focused, strength-based, and psychodynamic approaches in treatment.
Coping Skills
(747) 252-5715
Verified
View

Long Beach, CA 90803
Coping Skills
Therapy is a rewarding and transformative experience when one feels safe, supported, and challenged. Whether you are struggling, questioning, or exploring, I want to assist you on this portion of your journey. I have over a 15 years of experience within the field of psychology and have been licensed as a LMFT since 2013. I specialize in addiction, mood disorders, dual diagnoses, relationship difficulties, LGBTQ+ issues, trauma and dysfunctional families. You will experience individualized treatment to promote growth, change, and healing. I utilize solution focused, strength-based, and psychodynamic approaches in treatment.
Photo of Erin M Garvasi, Marriage & Family Therapist
Erin M Garvasi
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Long Beach, CA 90803
My goal is to gently lead clients toward discovering their blocks to personal growth and fulfillment. I believe it is vital to develop coping strategies in order to experience relief from painful symptoms while gaining insight into your core beliefs. These beliefs can create blocks to achieving the life you want. They govern the way you walk through the world, your thoughts, feelings and behavior. You are not what happened to you, you are what you choose to become. My specialties include individuals seeking to gain mood regulation, recover from trauma, improve self-esteem and create healthy relationships.
Coping Skills
(562) 521-9163
Verified
View

Office is near:
Long Beach, CA 90803
Coping Skills
My goal is to gently lead clients toward discovering their blocks to personal growth and fulfillment. I believe it is vital to develop coping strategies in order to experience relief from painful symptoms while gaining insight into your core beliefs. These beliefs can create blocks to achieving the life you want. They govern the way you walk through the world, your thoughts, feelings and behavior. You are not what happened to you, you are what you choose to become. My specialties include individuals seeking to gain mood regulation, recover from trauma, improve self-esteem and create healthy relationships.
Ana Lilia Morales-Mackay
Marriage & Family Therapist, LMFT Verified
Verified
Long Beach, CA 90815
Much of my work aims to understand the underlying concerns that are causing stressful situations and maladaptive behaviors. Through active listening, empathy, and from a non-judgmental standpoint, my objective is for us to create trust within the therapeutic relationship and to work together; creating both short- and long-term goals, recognizing triggers, and creating positive coping skills to assist you on your journey to healing. I am able to offer victims of crime mental health services through the California Victim Compensation Board (CalVCB).
Coping Skills
(562) 268-4410
Verified
View

Long Beach, CA 90815
Coping Skills
Much of my work aims to understand the underlying concerns that are causing stressful situations and maladaptive behaviors. Through active listening, empathy, and from a non-judgmental standpoint, my objective is for us to create trust within the therapeutic relationship and to work together; creating both short- and long-term goals, recognizing triggers, and creating positive coping skills to assist you on your journey to healing. I am able to offer victims of crime mental health services through the California Victim Compensation Board (CalVCB).
Photo of Kathleen Offley, Marriage & Family Therapist
Kathleen Offley
Marriage & Family Therapist, MA, LMFT, CFTDW Verified
Verified
Long Beach, CA 90815
Welcome. I am a licensed psychotherapist and have been working with people in a clinical setting for over 10 years. I believe that many of the answers and solutions to life’s questions and difficulties can be found by looking inward. Having a therapist who creates a safe space and listens from a place of compassion allows you to get curious and explore your inner world. I will guide and support you in understanding that you are the creator of your reality. Coming from this place you can begin to heal and experience your life with more hope, clarity, compassion, and gratefulness.
Coping Skills
(562) 247-4600
Verified
View

Long Beach, CA 90815
Coping Skills
Welcome. I am a licensed psychotherapist and have been working with people in a clinical setting for over 10 years. I believe that many of the answers and solutions to life’s questions and difficulties can be found by looking inward. Having a therapist who creates a safe space and listens from a place of compassion allows you to get curious and explore your inner world. I will guide and support you in understanding that you are the creator of your reality. Coming from this place you can begin to heal and experience your life with more hope, clarity, compassion, and gratefulness.
Photo of Carmen R Thomas, Marriage & Family Therapist
Carmen R Thomas
Marriage & Family Therapist, MA, MFT Verified
Verified
Long Beach, CA 90807
Carmen was born in Chile. She has more than 20 years experience as Nuclear Medicine Technologist, and as researcher in Brain Imaging. She earned her M.A. in Clinical Psychology and Marriage and Family Therapy from California State University, Dominguez Hills. Carmen has been working with Victims of Crime, as well as children and families with depression, trauma, ADD, mood disorders and anxiety for several years. Each day we face new challenges. Most of us strive to achieve physical or spiritual wellness. In this journey, it is important to keep our achievements short term, one day at the time, to reach our long term goals.
Coping Skills
(714) 786-8251
Verified
View

Long Beach, CA 90807
Coping Skills
Carmen was born in Chile. She has more than 20 years experience as Nuclear Medicine Technologist, and as researcher in Brain Imaging. She earned her M.A. in Clinical Psychology and Marriage and Family Therapy from California State University, Dominguez Hills. Carmen has been working with Victims of Crime, as well as children and families with depression, trauma, ADD, mood disorders and anxiety for several years. Each day we face new challenges. Most of us strive to achieve physical or spiritual wellness. In this journey, it is important to keep our achievements short term, one day at the time, to reach our long term goals.
Photo of Elliott H Maruffi-Cowley, Clinical Social Work/Therapist
Elliott H Maruffi-Cowley
Clinical Social Work/Therapist, LCSW Verified
Verified
Long Beach, CA 90808
Congratulations on taking the first step toward becoming your best you! My name is Elliott Maruffi-Cowley, CEO of Best You Practice, LLC. For the past 13 years I have been fortunate enough to assist a diverse population with taking control of their lives. If you are interested in scheduling an appointment or for more information please follow the link bellow. I am currently providing counseling services online via tele-therapy to individuals and couples in California and New York.
Coping Skills
(857) 407-3512
Verified
View

Long Beach, CA 90808
Coping Skills
Congratulations on taking the first step toward becoming your best you! My name is Elliott Maruffi-Cowley, CEO of Best You Practice, LLC. For the past 13 years I have been fortunate enough to assist a diverse population with taking control of their lives. If you are interested in scheduling an appointment or for more information please follow the link bellow. I am currently providing counseling services online via tele-therapy to individuals and couples in California and New York.
Photo of Kathleen Offley, Marriage & Family Therapist
Kathleen Offley
Marriage & Family Therapist, LMFT Verified
Verified
Long Beach, CA 90815
Hello! I am honored that you have chosen to learn more about me in your search for a therapist. I have had the opportunity to support and guide many amazing souls on their healing journeys. My clients find me when they feel called to go deeper in their healing. They may have blockages that prevent them from expanding into joy, self-love, compassion and connection in their lives. Or, they may be looking for support in preparing or integrating a plant medicine experience. I offer guidance in clearing away that which doesn't serve you and creating space to meet your true self.
Coping Skills
(562) 274-7351
Verified
View

Long Beach, CA 90815
Coping Skills
Hello! I am honored that you have chosen to learn more about me in your search for a therapist. I have had the opportunity to support and guide many amazing souls on their healing journeys. My clients find me when they feel called to go deeper in their healing. They may have blockages that prevent them from expanding into joy, self-love, compassion and connection in their lives. Or, they may be looking for support in preparing or integrating a plant medicine experience. I offer guidance in clearing away that which doesn't serve you and creating space to meet your true self.
Photo of Dana Leigh Miscia, Associate Professional Clinical Counselor
Dana Leigh Miscia
Associate Professional Clinical Counselor, MS Verified
Verified
Office is near:
Long Beach, CA 90803
Coping Skills
(657) 500-3891
Verified
View

Office is near:
Long Beach, CA 90803
Coping Skills
Photo of ReNina Dee Minter, Marriage & Family Therapist
ReNina Dee Minter
Marriage & Family Therapist, MA, LMFT Verified
Verified
Long Beach, CA 90804
California residents- Video/Telehealth. ----------------------------------------------------------- ReNina Minter is a psychotherapist who specializes in helping clients end the cycle of unwanted behavior patterns. She works collaboratively with clients who are ready to increase self awareness, reduce symptoms, and manage emotions. She provides a safe space to process emotions and learn the tools to grow. She is offering Individual Therapy - Kaiser & Private Pay ONLY and Weekly Groups - Private Pay ONLY. Click below for details.
Coping Skills
(424) 543-8635
Verified
View

Long Beach, CA 90804
Coping Skills
California residents- Video/Telehealth. ----------------------------------------------------------- ReNina Minter is a psychotherapist who specializes in helping clients end the cycle of unwanted behavior patterns. She works collaboratively with clients who are ready to increase self awareness, reduce symptoms, and manage emotions. She provides a safe space to process emotions and learn the tools to grow. She is offering Individual Therapy - Kaiser & Private Pay ONLY and Weekly Groups - Private Pay ONLY. Click below for details.
Photo of Maximiliano Cabellos, Marriage & Family Therapist
Maximiliano Cabellos
Marriage & Family Therapist, MA, LMFT Verified
Verified
Long Beach, CA 90802
Coping Skills
(323) 645-1844
Verified
View

Long Beach, CA 90802
Coping Skills
Photo of Travis Taylor, Marriage & Family Therapist
Travis Taylor
Marriage & Family Therapist, MS, LMFT Verified
Verified
Long Beach, CA 90807
Some seasons of life are harder than others, at times we find ourselves stuck, not progressing and not satisfied with our relationships, with our careers, or even ourselves. We are unable to thrive to be the best versions of us. At times asking for help is hard, and scary. We are afraid to open old wounds or to address the elephants in the room so we continue with our day to day lives, trying to ignore these issues that are not going away, and it works until it doesn't. Great now what? I want to help you achieve the solutions and life changes that you are searching for, to help you thrive and become the best version of you.
Coping Skills
(949) 298-3770
Verified
View

Long Beach, CA 90807
Coping Skills
Some seasons of life are harder than others, at times we find ourselves stuck, not progressing and not satisfied with our relationships, with our careers, or even ourselves. We are unable to thrive to be the best versions of us. At times asking for help is hard, and scary. We are afraid to open old wounds or to address the elephants in the room so we continue with our day to day lives, trying to ignore these issues that are not going away, and it works until it doesn't. Great now what? I want to help you achieve the solutions and life changes that you are searching for, to help you thrive and become the best version of you.
Photo of Lilia Sheynman, Psychologist
Lilia Sheynman
Psychologist, PhD, CAMC II Verified
Verified
Long Beach, CA 90807
The decision to seek therapy services is often a difficult one. Whether you are struggling with transitional life issues, addiction, anxiety, or depressed mood, you have come to the right place. Together, we can work to improve your quality of life and to maximize your potential. You should not have to live with the pain and discomfort that you are experiencing. Allow me to help you to work through the issues that are interfering in your daily life, so that you can grow and succeed. If you are questioning a previous diagnosis, or would like more clarity and direction in your treatment, we can help with Psychological Testing!
Coping Skills
(562) 276-2133
Verified
View

Long Beach, CA 90807
Coping Skills
The decision to seek therapy services is often a difficult one. Whether you are struggling with transitional life issues, addiction, anxiety, or depressed mood, you have come to the right place. Together, we can work to improve your quality of life and to maximize your potential. You should not have to live with the pain and discomfort that you are experiencing. Allow me to help you to work through the issues that are interfering in your daily life, so that you can grow and succeed. If you are questioning a previous diagnosis, or would like more clarity and direction in your treatment, we can help with Psychological Testing!
Photo of Shiori Lange, Clinical Social Work/Therapist
Shiori Lange
Clinical Social Work/Therapist, LCSW Verified
Verified
Long Beach, CA 90803
Hello and Welcome! Thank you very much for visiting my page. I am Shiori Lange, a bilingual (Japanese/English) Licensed Clinical Social Worker (#81730) based in Long Beach, CA. I specialize in helping older adults and their families with caregiver/dementia issues, stress management and overall end of life issues. I have a deep admiration for those who seek to heal and create a meaningful life. My name Shiori in Japanese means "Weave Aspirations and Goals" (it also means bookmark or a guidebook). Life gives us challenges sometimes, maybe more than we want. I hope that my contribution to your life will help you embrace life fully.
Coping Skills
(310) 340-1424
Verified
View

Long Beach, CA 90803
Coping Skills
Hello and Welcome! Thank you very much for visiting my page. I am Shiori Lange, a bilingual (Japanese/English) Licensed Clinical Social Worker (#81730) based in Long Beach, CA. I specialize in helping older adults and their families with caregiver/dementia issues, stress management and overall end of life issues. I have a deep admiration for those who seek to heal and create a meaningful life. My name Shiori in Japanese means "Weave Aspirations and Goals" (it also means bookmark or a guidebook). Life gives us challenges sometimes, maybe more than we want. I hope that my contribution to your life will help you embrace life fully.
Ls Pearce
Associate Professional Clinical Counselor, MSW, ACSW Verified
Verified
Long Beach, CA 90802
You might be the person others rely on for support; how burdensome that can be when no one is supporting you! You may be dealing with a transition that leaves you out-of-sorts, or maybe you're the misfit who never felt they fit in. Maybe you are questioning your gender or sexuality; maybe you've slipped into a depressive or anxious rut and are trying to reclaim your power in your life. You may be a creative or an activist, bringing your visions into the world and feeling stymied by small minds. You might be BIPOC, queer, or both, and looking for someone you don't have to explain yourself to. I see you! And I'm here to help.
Coping Skills
(562) 269-3408
Verified
View

Long Beach, CA 90802
Coping Skills
You might be the person others rely on for support; how burdensome that can be when no one is supporting you! You may be dealing with a transition that leaves you out-of-sorts, or maybe you're the misfit who never felt they fit in. Maybe you are questioning your gender or sexuality; maybe you've slipped into a depressive or anxious rut and are trying to reclaim your power in your life. You may be a creative or an activist, bringing your visions into the world and feeling stymied by small minds. You might be BIPOC, queer, or both, and looking for someone you don't have to explain yourself to. I see you! And I'm here to help.
Photo of Rachel Levi, Marriage & Family Therapist
Rachel Levi
Marriage & Family Therapist, MFT, CEDS Verified
Verified
Long Beach, CA 90803
Hi I'm Rachel. I am the Founder of Shoreline Center for Eating Disorder Treatment. After 22 years. I have recently sold Shoreline and am going back to my roots and passion for providing direct clinical care via teletherapy. I provide clinical supervision to early-career eating disorder therapists and stay focused on new interventions. That being said, nothing takes the place of curiosity and compassion over judgment. One leads to change the other leads to shame. I am here to walk next to you in your desire for healing. My main focus is eating disorders, however, I also offer ecotherapy and general therapy life's challenges.
Coping Skills
(562) 732-4246
Verified
View

Long Beach, CA 90803
Coping Skills
Hi I'm Rachel. I am the Founder of Shoreline Center for Eating Disorder Treatment. After 22 years. I have recently sold Shoreline and am going back to my roots and passion for providing direct clinical care via teletherapy. I provide clinical supervision to early-career eating disorder therapists and stay focused on new interventions. That being said, nothing takes the place of curiosity and compassion over judgment. One leads to change the other leads to shame. I am here to walk next to you in your desire for healing. My main focus is eating disorders, however, I also offer ecotherapy and general therapy life's challenges.
Photo of Natasha Phillips, Clinical Social Work/Therapist
Natasha Phillips
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Long Beach, CA 90807
You are not alone. Every person has the right to be seen, heard, and supported without judgment. Based out the beautiful Bay Area, Natasha specializes in working with adolescents and adults who are impacted by such struggles as: life changes, relationship problems, depression, trauma, attachment trauma, PTSD, and eating disorders. Her counseling experience includes helping individuals through the complex emotions that come from relationships, break-ups, and divorce. She has particular expertise in working with teens and adults from “broken” homes who struggle with self-esteem and healthy relationships with others.
Coping Skills
(510) 727-5950
Verified
View

Long Beach, CA 90807
Coping Skills
You are not alone. Every person has the right to be seen, heard, and supported without judgment. Based out the beautiful Bay Area, Natasha specializes in working with adolescents and adults who are impacted by such struggles as: life changes, relationship problems, depression, trauma, attachment trauma, PTSD, and eating disorders. Her counseling experience includes helping individuals through the complex emotions that come from relationships, break-ups, and divorce. She has particular expertise in working with teens and adults from “broken” homes who struggle with self-esteem and healthy relationships with others.
Photo of Dr. Beth Siegel,PsyD.,LCSW, Clinical Social Work/Therapist
Dr. Beth Siegel,PsyD.,LCSW
Clinical Social Work/Therapist, PsyD, LCSW Verified
Verified
Long Beach, CA 90802
Are you sad and just don’t know how to get out of your “funk?” Do you avoid situations or people who make you uncomfortable? Do you try to communicate with your spouse/partner/parent/child but everything ends in a fight? Are you an adult living with a childhood or recent trauma? Depression, anxiety, stress, trauma…these are just some of the challenges many people face every day. You are not alone. The difference today is that YOU have taken the first step of seeking help.
Coping Skills
(714) 584-4879
Verified

Long Beach, CA 90802
Coping Skills
Are you sad and just don’t know how to get out of your “funk?” Do you avoid situations or people who make you uncomfortable? Do you try to communicate with your spouse/partner/parent/child but everything ends in a fight? Are you an adult living with a childhood or recent trauma? Depression, anxiety, stress, trauma…these are just some of the challenges many people face every day. You are not alone. The difference today is that YOU have taken the first step of seeking help.
Photo of Kalisha Beard, Clinical Social Work/Therapist
Kalisha Beard
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Long Beach, CA 90815
No man is impervious to adversity and life circumstances sometimes catapult us into crisis mode, disrupting our equilibrium. Hence, there comes a point in time, in the journey of every human, where help is absolutely essential. For you, that time is now, and you have already taken the first step towards seeking additional support.
Coping Skills
(562) 418-6648
Verified
View

Office is near:
Long Beach, CA 90815
Coping Skills
No man is impervious to adversity and life circumstances sometimes catapult us into crisis mode, disrupting our equilibrium. Hence, there comes a point in time, in the journey of every human, where help is absolutely essential. For you, that time is now, and you have already taken the first step towards seeking additional support.

See more therapy options for Long Beach

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Long Beach can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Long Beach or for a Long Beach coping skills therapist, these professionals provide coping strategies. They include Long Beach coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Long Beach are able to work with a wide range of issues and communities, including the BIPOC community in Long Beach. They offer in person sessions as well as Teletherapy in Long Beach

For example, if you're seeking a marriage counselor in Long Beach you'll find that most therapists are trained in marriage counseling or couples counseling in Long Beach and couples therapy. And they welcome families for family counseling in Long Beach or family therapy in Long Beach.