Marriage & Family Therapist, MS, MFT
Verified by Psychology Today Verified
City Of Signal Hill
Long Beach, California 90755
"Is this you? All we do is fight! It seems like we never hear each other and neither of us listens anymore! It is so frustrating I do not want to come home and try. I have been successfully helping couples to develop the tools necessary to communicate effectively for more than 20 years. Having disagreements is not unusual. Learning how to resolve disagreements is a key element to healthy relationships. Conflict resolution is about learning to fight fairly by listening in an atmosphere of Respect, Trust, Safety and love and not placing my desire to be right over the relationship. $150 per 50-minute session. Discounted rates apt.11-4"
Coping Skills
(562) 285-6359
Verified
City Of Signal Hill
Long Beach, California 90755
View
Coping Skills
"Is this you? All we do is fight! It seems like we never hear each other and neither of us listens anymore! It is so frustrating I do not want to come home and try. I have been successfully helping couples to develop the tools necessary to communicate effectively for more than 20 years. Having disagreements is not unusual. Learning how to resolve disagreements is a key element to healthy relationships. Conflict resolution is about learning to fight fairly by listening in an atmosphere of Respect, Trust, Safety and love and not placing my desire to be right over the relationship. $150 per 50-minute session. Discounted rates apt.11-4"
Karen Lloyd Patton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
City Of Signal Hill
Long Beach, California 90755
"We all deserve to feel good about ourselves. During times of stress feelings of anxiety and sadness can be overwhelming and lessen ones sense of self worth. Therapists assist in restoring emotional balance and feelings of well being, by listening, identifying patterns of destructive thoughts, and helping to build more effective thought patterns and coping mechanisms. It is a process that requires openness, patience, and kindness with one's self. Feeling safe with one's therapist is vital. The most important quality, may be the experience of being valued, accepted and understood. The therapeutic relationship becomes a foundation for change."
Coping Skills
(562) 732-4940
Verified
City Of Signal Hill
Long Beach, California 90755
View
Coping Skills
"We all deserve to feel good about ourselves. During times of stress feelings of anxiety and sadness can be overwhelming and lessen ones sense of self worth. Therapists assist in restoring emotional balance and feelings of well being, by listening, identifying patterns of destructive thoughts, and helping to build more effective thought patterns and coping mechanisms. It is a process that requires openness, patience, and kindness with one's self. Feeling safe with one's therapist is vital. The most important quality, may be the experience of being valued, accepted and understood. The therapeutic relationship becomes a foundation for change."
Kimber Del Valle, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
City Of Signal Hill
Long Beach, California 90755
"I am a licensed psychologist conducting therapy and counseling. I specialize in working with adults. I have specialties in the areas of grief, traumas, depression and anxiety however have seen clients for a variety of issues. My primary approach to therapy is based on an insight-oriented relational model to treatment however, I supplement my work with Somatic Experiencing, a trauma treatment informed by the mind and body connection. My clinical work is informed by the understanding that a therapeutic relationship can help restructure one's internal emotional world and cognitive functioning, which is supported by attachment and neuropsychology research."
Coping Skills
(562) 368-8961
Verified
City Of Signal Hill
Long Beach, California 90755
View
Coping Skills
"I am a licensed psychologist conducting therapy and counseling. I specialize in working with adults. I have specialties in the areas of grief, traumas, depression and anxiety however have seen clients for a variety of issues. My primary approach to therapy is based on an insight-oriented relational model to treatment however, I supplement my work with Somatic Experiencing, a trauma treatment informed by the mind and body connection. My clinical work is informed by the understanding that a therapeutic relationship can help restructure one's internal emotional world and cognitive functioning, which is supported by attachment and neuropsychology research."
Nicole Barnes-Hinkson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MBA
Verified by Psychology Today Verified
City Of Signal Hill
Long Beach, California 90755
"I empower individuals, couples, and teams to find relief and achieve goals. Don't face difficult situations alone or continue actions that bring poor outcomes. Use my comfortable and interactive style to help you relax, vent, identify barriers to success, develop new patterns, and find a path towards work and personal satisfaction."
Coping Skills
(424) 732-3125
Verified
City Of Signal Hill
Long Beach, California 90755
View
Coping Skills
"I empower individuals, couples, and teams to find relief and achieve goals. Don't face difficult situations alone or continue actions that bring poor outcomes. Use my comfortable and interactive style to help you relax, vent, identify barriers to success, develop new patterns, and find a path towards work and personal satisfaction."
Diana Cheng, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
City Of Signal Hill
Long Beach, California 90755
"Are you struggling with grief, depression, anxiety, managing your emotions or another challenge? I specialize in Grief Therapy, am also trained in Dialectical Behavior Therapy (DBT), and I believe I can help you through your difficult life situation. I work with adults of all ages, including seniors, and have over 20 years of experience. My approach is strength-based and solution-focused and I help individuals gain insight into their thoughts, emotions, and behaviors. I believe I can help you develop helpful coping skills, reduce your suffering and improve your emotional and mental well-being. I have openings for new clients."
Coping Skills
(562) 524-1189
Verified
City Of Signal Hill
Long Beach, California 90755
View
Coping Skills
"Are you struggling with grief, depression, anxiety, managing your emotions or another challenge? I specialize in Grief Therapy, am also trained in Dialectical Behavior Therapy (DBT), and I believe I can help you through your difficult life situation. I work with adults of all ages, including seniors, and have over 20 years of experience. My approach is strength-based and solution-focused and I help individuals gain insight into their thoughts, emotions, and behaviors. I believe I can help you develop helpful coping skills, reduce your suffering and improve your emotional and mental well-being. I have openings for new clients."
Anna Athanasoulis, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT
Verified by Psychology Today Verified
Office is near:
City Of Signal Hill
Long Beach, California 90755
"I am deeply passionate about the work I do with individuals, couples, and families. I approach every case with hope and optimism that positive change can occur while I also recognize how biological and social factors contribute to mental health struggles. Therapy is the place to set yourself free and to explore old wounds and patterns that interfere with the present. I will walk you through your pain and help you identify triggers; together, we can implement healthy coping skills that will work for you. I am compassionate, yet direct in my approach, and I believe the therapeutic relationship is the best tool to facilitate change."
Coping Skills
(310) 340-6731
Verified
Office is near:
City Of Signal Hill
Long Beach, California 90755
View
Coping Skills
"I am deeply passionate about the work I do with individuals, couples, and families. I approach every case with hope and optimism that positive change can occur while I also recognize how biological and social factors contribute to mental health struggles. Therapy is the place to set yourself free and to explore old wounds and patterns that interfere with the present. I will walk you through your pain and help you identify triggers; together, we can implement healthy coping skills that will work for you. I am compassionate, yet direct in my approach, and I believe the therapeutic relationship is the best tool to facilitate change."
Patricia Richmond, Marriage & Family Therapist
Marriage & Family Therapist, MA, PsyD, LMFT
Verified by Psychology Today Verified
City Of Signal Hill
Long Beach, California 90755
" I am a licensed Marriage and Family Therapist who uses humor and compassion in providing client centered, solution focused interventions. My clinical experience is in working with individuals of all ages to resolve the effects of anxiety, grief and loss. Have you, or know someone who has just been given a diagnosis of cancer? Understanding your fear and confusion are things I believe I can help you look at. My goal is to assist you to obtain personal insight, strength and skills to find peace."
Coping Skills
(562) 418-5612
Verified
City Of Signal Hill
Long Beach, California 90755
View
Coping Skills
" I am a licensed Marriage and Family Therapist who uses humor and compassion in providing client centered, solution focused interventions. My clinical experience is in working with individuals of all ages to resolve the effects of anxiety, grief and loss. Have you, or know someone who has just been given a diagnosis of cancer? Understanding your fear and confusion are things I believe I can help you look at. My goal is to assist you to obtain personal insight, strength and skills to find peace."
Denise Brady, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
City Of Signal Hill
Long Beach, California 90808
"It’s a new day. No more shame. The first step is seeking out a therapist who understands your experience. I have been in practice for 10 years. I’ve worked in Compton, Watts, Gardena, and now Long Beach developing the skills needed to address diverse multicultural issues. Therapy can give you the opportunity to process things happening in your life with an unbiased person. How many of us have asked our friends or family for feedback on things happening in our lives (I'll raise my hand). The only problem with that is their solutions or feedback, can be biased or self-motivated. "
Coping Skills
(562) 379-4939
Verified
City Of Signal Hill
Long Beach, California 90808
View
Coping Skills
"It’s a new day. No more shame. The first step is seeking out a therapist who understands your experience. I have been in practice for 10 years. I’ve worked in Compton, Watts, Gardena, and now Long Beach developing the skills needed to address diverse multicultural issues. Therapy can give you the opportunity to process things happening in your life with an unbiased person. How many of us have asked our friends or family for feedback on things happening in our lives (I'll raise my hand). The only problem with that is their solutions or feedback, can be biased or self-motivated. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in City Of Signal Hill, Long Beach can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in City Of Signal Hill, Long Beach or for a City Of Signal Hill, Long Beach coping skills therapist, these professionals provide coping strategies. They include City Of Signal Hill, Long Beach coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in City Of Signal Hill, Long Beach are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in City Of Signal Hill, Long Beach you'll find that most therapists are trained in marriage counseling or couples counseling in City Of Signal Hill, Long Beach and couples therapy. And they welcome families for family counseling in City Of Signal Hill, Long Beach or family therapy in City Of Signal Hill, Long Beach.