Associate Clinical Social Worker, MSW, ASW Verified
Verified
Hermosa Beach, CA 90254
I am here to support you! Therapy is a unique space where you have the opportunity to explore your thoughts, behaviors, and emotions through a non-judgmental lens. I help clients move beyond self-criticism to a place of curiosity, patience, and compassion.
Coping Skills
(310) 504-6624
Verified
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Hermosa Beach, CA 90254
Coping Skills
I am here to support you! Therapy is a unique space where you have the opportunity to explore your thoughts, behaviors, and emotions through a non-judgmental lens. I help clients move beyond self-criticism to a place of curiosity, patience, and compassion.
Photo of Stephanie Heim, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Hermosa Beach, CA 90254
I am passionate about helping my clients discover their own path to healing through positivity and empowerment. I specialize in working with adolescence navigate through life transitions. Together we work to raise self esteem and lessen stress in order to reach your full potential. Clients find me attentive, genuine, and compassionate and I thoroughly enjoy building a relationship with my clients. My goal is to create a comfortable environment in order to allow you to feel safe to express yourself without judgment. Therapeutic techniques I often incorporate are client-centered, attachment-based, and CBT.
Coping Skills
(424) 304-1669
Verified
View

Hermosa Beach, CA 90254
Coping Skills
I am passionate about helping my clients discover their own path to healing through positivity and empowerment. I specialize in working with adolescence navigate through life transitions. Together we work to raise self esteem and lessen stress in order to reach your full potential. Clients find me attentive, genuine, and compassionate and I thoroughly enjoy building a relationship with my clients. My goal is to create a comfortable environment in order to allow you to feel safe to express yourself without judgment. Therapeutic techniques I often incorporate are client-centered, attachment-based, and CBT.
Photo of Jarred Trusty, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Hermosa Beach, CA 90254
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
Coping Skills
(424) 372-0203
Verified
View

Hermosa Beach, CA 90254
Coping Skills
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
Photo of Catherine Alvarado, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, AMFT Verified
Verified
Hermosa Beach, CA 90254
Hello! I am an Associate Marriage and Family Therapist currently providing tele-therapy and limited in person sessions out of my cozy office in Hermosa Beach. My multidimensional approach allows me to deliver a unique, private, and personalized experience for clients to explore and empower their inner voice. 
Coping Skills
(323) 917-8554
Verified
View

Hermosa Beach, CA 90254
Coping Skills
Hello! I am an Associate Marriage and Family Therapist currently providing tele-therapy and limited in person sessions out of my cozy office in Hermosa Beach. My multidimensional approach allows me to deliver a unique, private, and personalized experience for clients to explore and empower their inner voice. 
Photo of Leah Niehaus, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Hermosa Beach, CA 90254
Much of my professional experience has been working with children, adolescents, young adults, and families. I enjoy helping each family member find their voice and improve their communication and functioning as a family. I aim to help them to lift their depression and anxiety, communicate better in their relationships, and figure out who they are and what they stand for. In addition to individual and family therapy, I run a Middle School Girls' Group and High School Girls' Group therapy experience which can be powerful and helpful for young girls. *I also provide Clinical Supervision to pre-licensed therapists.
Coping Skills
(310) 997-4280
Verified
View

Hermosa Beach, CA 90254
Coping Skills
Much of my professional experience has been working with children, adolescents, young adults, and families. I enjoy helping each family member find their voice and improve their communication and functioning as a family. I aim to help them to lift their depression and anxiety, communicate better in their relationships, and figure out who they are and what they stand for. In addition to individual and family therapy, I run a Middle School Girls' Group and High School Girls' Group therapy experience which can be powerful and helpful for young girls. *I also provide Clinical Supervision to pre-licensed therapists.
Photo of Kelly Warren, Psychologist
Psychologist, PsyD Verified
Verified
Hermosa Beach, CA 90254
Everyone has within them the ability to attain personal growth by gaining insight into their unique strengths. During times of stress, this inner resilience can be called upon to guide them in discovering purpose and meaning in their lives, improving interpersonal relationships, and adapting to healthier patterns of relating to others. I take a collaborative, yet challenging approach in assisting children, adults, couples, and families on their path towards positive change. I use a solution-focused exploration of current struggles to help them break unhealthy patterns and develop coping skills and a sense of hope and strength.
Coping Skills
(866) 890-6203
Verified
View

Hermosa Beach, CA 90254
Coping Skills
Everyone has within them the ability to attain personal growth by gaining insight into their unique strengths. During times of stress, this inner resilience can be called upon to guide them in discovering purpose and meaning in their lives, improving interpersonal relationships, and adapting to healthier patterns of relating to others. I take a collaborative, yet challenging approach in assisting children, adults, couples, and families on their path towards positive change. I use a solution-focused exploration of current struggles to help them break unhealthy patterns and develop coping skills and a sense of hope and strength.
Photo of Anat Sideman-Schneider, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, ESQ Verified
Verified
Hermosa Beach, CA 90254
My training as a marriage and family therapist and an attorney combined with my life experiences have led me to the conviction that we can all move forward towards greater fulfillment and joy in our lives when we feel seen and supported in our journey. Having worked for many years in the corporate world, I know how hard it can be to juggle the demands of career and family, while striving for a balanced sense of self. My own journey has led me to find my calling in my work as a therapist and a divorce-mediator. I see my role as a compassionate witness and as a dedicated advocate for each client's right to authentic self-expression.
Coping Skills
(310) 846-8402
Verified
View

Hermosa Beach, CA 90254
Coping Skills
My training as a marriage and family therapist and an attorney combined with my life experiences have led me to the conviction that we can all move forward towards greater fulfillment and joy in our lives when we feel seen and supported in our journey. Having worked for many years in the corporate world, I know how hard it can be to juggle the demands of career and family, while striving for a balanced sense of self. My own journey has led me to find my calling in my work as a therapist and a divorce-mediator. I see my role as a compassionate witness and as a dedicated advocate for each client's right to authentic self-expression.
Photo of Hypnotherapy & Mental Health Specialist, Marriage & Family Therapist
Marriage & Family Therapist, MA, CHT, CLC Verified
Verified
Office is near:
Hermosa Beach, CA 90254
In this time of crisis many people feel isolated and anxious due to the uncertainties we are facing. I have designed a unique and specialized program to help alleviate the current level of anxiety you are feeling. QUESTIONS TO ASK YOURSELF: AM I FEELING NERVOUS, ANXIOUS OR ON EDGE? NOT ABLE TO STOP OR CONTROL WORRYING? SO RESTLESS IT IS HARD TO KEEP STILL? PHYSICAL SYMPTOMS CREATING INTENSE FEAR? EASILY ANNOYED OR IRRITABLE? FEELING AFRAID AS IF SOMETHING AWFUL MIGHT HAPPEN TO YOURSELF OR LOVED ONES? DIFFICULTY RELAXING OR SLEEPING? These feelings and many others are very common! YOU AREN'T ALONE! THERE IS HELP ! JUST REACH OUT!
Coping Skills
(310) 480-8362
Verified
View

Office is near:
Hermosa Beach, CA 90254
Coping Skills
In this time of crisis many people feel isolated and anxious due to the uncertainties we are facing. I have designed a unique and specialized program to help alleviate the current level of anxiety you are feeling. QUESTIONS TO ASK YOURSELF: AM I FEELING NERVOUS, ANXIOUS OR ON EDGE? NOT ABLE TO STOP OR CONTROL WORRYING? SO RESTLESS IT IS HARD TO KEEP STILL? PHYSICAL SYMPTOMS CREATING INTENSE FEAR? EASILY ANNOYED OR IRRITABLE? FEELING AFRAID AS IF SOMETHING AWFUL MIGHT HAPPEN TO YOURSELF OR LOVED ONES? DIFFICULTY RELAXING OR SLEEPING? These feelings and many others are very common! YOU AREN'T ALONE! THERE IS HELP ! JUST REACH OUT!
Photo of Rachel Harris, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT, MA Verified
Verified
Hermosa Beach, CA 90254
I specialize in adult counseling, couple counseling, teen counseling, and women's issues. I became a therapist because I am passionate about helping people lead the life they want and deserve. I believe we all need to be seen, heard, and accepted. When these needs are not met we may experience loneliness, anxiety, and depression, which stops us from having a meaningful life. My diverse life experiences as a former military personnel and top security screener, a wife and a mother, a world traveler and a philosopher, enable me with a unique perspective to nurture, support, and promote a life worth living.
Coping Skills
(424) 404-6628
Verified
View

Hermosa Beach, CA 90254
Coping Skills
I specialize in adult counseling, couple counseling, teen counseling, and women's issues. I became a therapist because I am passionate about helping people lead the life they want and deserve. I believe we all need to be seen, heard, and accepted. When these needs are not met we may experience loneliness, anxiety, and depression, which stops us from having a meaningful life. My diverse life experiences as a former military personnel and top security screener, a wife and a mother, a world traveler and a philosopher, enable me with a unique perspective to nurture, support, and promote a life worth living.
Photo of Heather Fisher Recovery Services, Drug & Alcohol Counselor
Drug & Alcohol Counselor, CADC, IS, CCMi Verified
Verified
Office is near:
Hermosa Beach, CA 90254
Is someone that you care about at risk because of using too much and can’t stop? Is the using causing problems in relationships? Does the using continue even though it’s making problems worse? These are symptoms of addiction and they won’t go away without help. Heather is board certified in three clinical specialties, intervention, family dynamics and after treatment relapse prevention. She works with adolescents, adults and indirectly affected children. She is well versed in chemical addiction and process addictions such as eating disorders, spending, gambling, gaming, technology, sex/love and pornography.
Coping Skills
(424) 396-1036
Verified
View

Office is near:
Hermosa Beach, CA 90254
Coping Skills
Is someone that you care about at risk because of using too much and can’t stop? Is the using causing problems in relationships? Does the using continue even though it’s making problems worse? These are symptoms of addiction and they won’t go away without help. Heather is board certified in three clinical specialties, intervention, family dynamics and after treatment relapse prevention. She works with adolescents, adults and indirectly affected children. She is well versed in chemical addiction and process addictions such as eating disorders, spending, gambling, gaming, technology, sex/love and pornography.
Photo of Jessica Cronin, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Hermosa Beach, CA 90254
With all life's pressures sometimes we put our own needs aside. This can manifest itself anywhere from burn out to anxiety and depression. My goals as a therapist are to provide a safe and supportive environment in order to help improve and nurture healthier relationships for my clients. I will work with you to discover, and uncover, the things that get in your way personally and/or professionally and help you gain a better understanding and acceptance of yourself.
Coping Skills
(310) 651-7563
Verified
View

Office is near:
Hermosa Beach, CA 90254
Coping Skills
With all life's pressures sometimes we put our own needs aside. This can manifest itself anywhere from burn out to anxiety and depression. My goals as a therapist are to provide a safe and supportive environment in order to help improve and nurture healthier relationships for my clients. I will work with you to discover, and uncover, the things that get in your way personally and/or professionally and help you gain a better understanding and acceptance of yourself.
Photo of Iris Lee Knell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Hermosa Beach, CA 90254
Does your elementary, middle school or high school aged child need some additional support? Are they struggling in school or with maintaining friendships? Perhaps someone in the family is ill or has a substance abuse issue? I specialize in working with children and families navigating life's difficult moments and transitions. With 20 years of experience as a school counselor, and over 30 years in practice as a therapist, I bring a unique perspective in helping young people adjust. While the child or children may be the client, I work with the entire family to help promote positive behavior and teach skills to help navigate.
Coping Skills
(310) 906-4562
Verified
View

Office is near:
Hermosa Beach, CA 90254
Coping Skills
Does your elementary, middle school or high school aged child need some additional support? Are they struggling in school or with maintaining friendships? Perhaps someone in the family is ill or has a substance abuse issue? I specialize in working with children and families navigating life's difficult moments and transitions. With 20 years of experience as a school counselor, and over 30 years in practice as a therapist, I bring a unique perspective in helping young people adjust. While the child or children may be the client, I work with the entire family to help promote positive behavior and teach skills to help navigate.
Photo of Jake Insler, Psychologist
Psychologist, PsyD, MA Verified
Verified
Hermosa Beach, CA 90254
Dr. Jake Insler is a licensed clinical psychologist specializing in high-performance, mindset and mental skills training. He utilizes a mindfulness-based approach towards improving performance and overall mental growth. Whether the goal is to build confidence, manage emotions, increase focus, build calm and perform under pressure, develop resiliency, or train imagery, working with Dr. Jake is an overall growth experience. He has experience working with olympic, professional, collegiate, high school, and middle school athletes. He also has extensive experience working with with anxiety, depression, and other mental health issues.
Coping Skills
(310) 361-7816
Verified
View

Hermosa Beach, CA 90254
Coping Skills
Dr. Jake Insler is a licensed clinical psychologist specializing in high-performance, mindset and mental skills training. He utilizes a mindfulness-based approach towards improving performance and overall mental growth. Whether the goal is to build confidence, manage emotions, increase focus, build calm and perform under pressure, develop resiliency, or train imagery, working with Dr. Jake is an overall growth experience. He has experience working with olympic, professional, collegiate, high school, and middle school athletes. He also has extensive experience working with with anxiety, depression, and other mental health issues.
Photo of Celynna Romero, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Hermosa Beach, CA 90254
Hello and welcome. I help teens, women and couples who are feeling overwhelmed, stressed, disconnected, and struggling in their relationships. Many of my clients reach out because they are struggling with anxiety, loneliness, low self-esteem, dating frustration, and loss of motivation. If you are struggling with these symptoms, I believe you deserve a space that allows you to feel safe, accepted and understood. Together we work as a team to better understand emotions and help you cope with life's stressors. I use Gottman Couples therapy training to help identify problems in communication in my work with individuals and couples.
Coping Skills
(424) 353-5269
Verified
View

Hermosa Beach, CA 90254
Coping Skills
Hello and welcome. I help teens, women and couples who are feeling overwhelmed, stressed, disconnected, and struggling in their relationships. Many of my clients reach out because they are struggling with anxiety, loneliness, low self-esteem, dating frustration, and loss of motivation. If you are struggling with these symptoms, I believe you deserve a space that allows you to feel safe, accepted and understood. Together we work as a team to better understand emotions and help you cope with life's stressors. I use Gottman Couples therapy training to help identify problems in communication in my work with individuals and couples.
Photo of Cynara Allison, Marriage & Family Therapist
Marriage & Family Therapist, MFT Verified
Verified
Office is near:
Hermosa Beach, CA 90254
Are you looking for a Professional Christian Therapist? If you are looking for a Professional Christian Therapist, I'd be glad to help you with your concerns about anxiety, depression, relationships, or your Faith. I am a Licensed Marriage, Family and Individual Therapist and have been practicing in my same office in Manhattan Beach for over 20 years. For more information please feel free to call me. I'd be happy to talk with you!
Coping Skills
(310) 740-9068
Verified
View

Office is near:
Hermosa Beach, CA 90254
Coping Skills
Are you looking for a Professional Christian Therapist? If you are looking for a Professional Christian Therapist, I'd be glad to help you with your concerns about anxiety, depression, relationships, or your Faith. I am a Licensed Marriage, Family and Individual Therapist and have been practicing in my same office in Manhattan Beach for over 20 years. For more information please feel free to call me. I'd be happy to talk with you!
Photo of Judy Clingman, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Hermosa Beach, CA 90254
My specialties include couples counseling, alcohol,drug,sex and love addiction, eating disorders, relationship issues,depression, sexual abuse, victims of crime and spiritual issues. I am extremely skilled at helping clients who have very difficult people in their lives ( partners/ ex-partners, bosses etc with Borderline and Narcissistic Personality Disorders). I have over 20 years of experience working with both adults and adolescents/teenagers. My private practice is in Manhattan Beach and I genuinely LOVE what I do.I accept all PPO Insurance Plans and do the insurance billing on line for you.
Coping Skills
(310) 749-2508
Verified
View

Office is near:
Hermosa Beach, CA 90254
Coping Skills
My specialties include couples counseling, alcohol,drug,sex and love addiction, eating disorders, relationship issues,depression, sexual abuse, victims of crime and spiritual issues. I am extremely skilled at helping clients who have very difficult people in their lives ( partners/ ex-partners, bosses etc with Borderline and Narcissistic Personality Disorders). I have over 20 years of experience working with both adults and adolescents/teenagers. My private practice is in Manhattan Beach and I genuinely LOVE what I do.I accept all PPO Insurance Plans and do the insurance billing on line for you.
Photo of One Heart Counseling Center, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT, ATR Verified
Verified
Office is near:
Hermosa Beach, CA 90254
We want you to know is it possible to get relief from the discomfort you are experiencing; whether it is anxiety, emotional episodes, bouts of depression, difficulty managing life circumstances or relationship issues. Since there hasn't been much teaching about how our human emotional system works, we end up spending a lot of time "surviving" the forces of that system. That results in your individualized version of "rough times". What if it didn't have to be like that? We have a team of therapists (Licensed MFTs and Registered Art Therapists) at One Heart Counseling Center that can help.
Coping Skills
(310) 895-9810
Verified
View

Office is near:
Hermosa Beach, CA 90254
Coping Skills
We want you to know is it possible to get relief from the discomfort you are experiencing; whether it is anxiety, emotional episodes, bouts of depression, difficulty managing life circumstances or relationship issues. Since there hasn't been much teaching about how our human emotional system works, we end up spending a lot of time "surviving" the forces of that system. That results in your individualized version of "rough times". What if it didn't have to be like that? We have a team of therapists (Licensed MFTs and Registered Art Therapists) at One Heart Counseling Center that can help.
Photo of Crystal Quarry, Psychologist
Psychologist, PsyD, MA, MA Verified
Verified
Office is near:
Hermosa Beach, CA 90254
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, my approach is integrative and tailored to meet the needs of the person, not the "problem". I strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. I specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues.
Coping Skills
(424) 347-1691
Verified
View

Office is near:
Hermosa Beach, CA 90254
Coping Skills
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, my approach is integrative and tailored to meet the needs of the person, not the "problem". I strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. I specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues.
Photo of Tiffany A Dawson, Psychologist
Psychologist, MA, PsyD Verified
Verified
Hermosa Beach, CA 90254
I have had over 15 years experience impacting the lives of children, adolescents and adults with emotional disturbances and often extensive trauma histories. The symptom presentation can range but often the cause is a mixture of biological factors and environmental stress combined with an inability to effectively process and deal with these stresses. I create meaningful working relationships, even when someone may be skeptical of the benefits of therapy. I then work collaboratively to improve coping skills and the ability to handle challenging situations with minimal to no impairment today and in the future.
Coping Skills
(310) 405-0062
Verified
View

Hermosa Beach, CA 90254
Coping Skills
I have had over 15 years experience impacting the lives of children, adolescents and adults with emotional disturbances and often extensive trauma histories. The symptom presentation can range but often the cause is a mixture of biological factors and environmental stress combined with an inability to effectively process and deal with these stresses. I create meaningful working relationships, even when someone may be skeptical of the benefits of therapy. I then work collaboratively to improve coping skills and the ability to handle challenging situations with minimal to no impairment today and in the future.
Photo of Erika Garza, Associate Marriage & Family Therapist
Associate Marriage & Family Therapist, MA, AMFT Verified
Verified
Hermosa Beach, CA 90254
How can I help you accomplish your mental and emotional goals? Let's chat, let's get to the root of the issue, let's talk about why you're thinking of making this phone call. We all need someone to process the hardships at some point in our lives. I am here to provide a safe, holistic, and authentic environment for you to unravel whatever it is that is weighing on you. Let's release the pain, the hurt, the self-doubt, and discover your potential.
Coping Skills
(855) 921-4978
Verified
View

Hermosa Beach, CA 90254
Coping Skills
How can I help you accomplish your mental and emotional goals? Let's chat, let's get to the root of the issue, let's talk about why you're thinking of making this phone call. We all need someone to process the hardships at some point in our lives. I am here to provide a safe, holistic, and authentic environment for you to unravel whatever it is that is weighing on you. Let's release the pain, the hurt, the self-doubt, and discover your potential.

See more therapy options for Hermosa Beach

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Hermosa Beach can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Hermosa Beach or for a Hermosa Beach coping skills therapist, these professionals provide coping strategies. They include Hermosa Beach coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Hermosa Beach are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Hermosa Beach

For example, if you're seeking a marriage counselor in Hermosa Beach you'll find that most therapists are trained in marriage counseling or couples counseling in Hermosa Beach and couples therapy. And they welcome families for family counseling in Hermosa Beach or family therapy in Hermosa Beach.