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Marriage & Family Therapist, LMFT
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Fair Oaks, California 95628
"As a Licensed Marriage Family Therapist (LMFT), I enjoy helping people find their way. I know that people often struggle in relationships. Relationships are hard and marriages can falter. Teens are often difficult and hard to understand. Kids can be challenging. People can get stuck in jobs doing work that is not fulfilling. They long for a change but don't know how to move forward. Are you experiencing any of these problems? I can help you see a different perspective so you can make new connections with yourself and others."
Coping Skills
(916) 473-2502
Verified
Fair Oaks, California 95628
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Coping Skills
"As a Licensed Marriage Family Therapist (LMFT), I enjoy helping people find their way. I know that people often struggle in relationships. Relationships are hard and marriages can falter. Teens are often difficult and hard to understand. Kids can be challenging. People can get stuck in jobs doing work that is not fulfilling. They long for a change but don't know how to move forward. Are you experiencing any of these problems? I can help you see a different perspective so you can make new connections with yourself and others."
Photo of Chassity Angeny-Showalter, Psychologist
Psychologist, PsyD
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Verified
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Fair Oaks, California 95628
"In my practice, I focus on providing a comfortable environment and collaborative relationship for us to address the concerns that are leading you to seek therapy at this time. Together we will explore patterns or behaviors that may be interfering in achieving the life you want, allowing us to then actively make changes in these patterns. I believe everyone makes changes at their own pace and will work with you where you are. My goal is to help you move forward toward a life that you find valuable, fulfilling, and satisfying."
Coping Skills
(916) 943-4758
Verified
Fair Oaks, California 95628
Phone/video options
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Coping Skills
"In my practice, I focus on providing a comfortable environment and collaborative relationship for us to address the concerns that are leading you to seek therapy at this time. Together we will explore patterns or behaviors that may be interfering in achieving the life you want, allowing us to then actively make changes in these patterns. I believe everyone makes changes at their own pace and will work with you where you are. My goal is to help you move forward toward a life that you find valuable, fulfilling, and satisfying."
Photo of Nancy L Ryan, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Fair Oaks, California 95628
"Are you looking for a better relationship with your spouse? Do you need help connecting, communicating and growing closer? Has there been a betrayal of trust? We help both partners feel heard, understood, and get to the underlying emotions and needs that aren't being met so they can have exceptional relationships. If you have experienced infidelity, are divorcing, need co parenting help we can help. Come in together or by yourself - it can make a difference either way. Decrease the disagreements and resentments and build and increase the love and passion. Don't wait until it's too late. All therapists are trained Gottman Method"
Coping Skills
(530) 903-5579
Verified
Fair Oaks, California 95628
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Coping Skills
"Are you looking for a better relationship with your spouse? Do you need help connecting, communicating and growing closer? Has there been a betrayal of trust? We help both partners feel heard, understood, and get to the underlying emotions and needs that aren't being met so they can have exceptional relationships. If you have experienced infidelity, are divorcing, need co parenting help we can help. Come in together or by yourself - it can make a difference either way. Decrease the disagreements and resentments and build and increase the love and passion. Don't wait until it's too late. All therapists are trained Gottman Method"
Photo of Pushpa Autry, Marriage & Family Therapist
Marriage & Family Therapist, MA, MS, LMFT, AHC1
Verified by Psychology Today
Verified
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Office is near:
Fair Oaks, California 95628
"Hello! You found this page on your search for answers. This is a journey of self inquiry that leads to self acceptance, but not without its bumps. I have worked with teens in Residential settings and in clinics. I have worked with adults/families in crises & trauma and with chronic mental health issues. I can help you learn to listen to your own innate wisdom, slow down time so you can appreciate what is good in your life and allow your senses to bring in what makes you stronger. If you are looking for relief from work stress, relational distress, and transitional crises you have come to the right place! Welcome!"
Coping Skills
(916) 507-1913
Verified
Office is near:
Fair Oaks, California 95628
Phone/video options
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Coping Skills
"Hello! You found this page on your search for answers. This is a journey of self inquiry that leads to self acceptance, but not without its bumps. I have worked with teens in Residential settings and in clinics. I have worked with adults/families in crises & trauma and with chronic mental health issues. I can help you learn to listen to your own innate wisdom, slow down time so you can appreciate what is good in your life and allow your senses to bring in what makes you stronger. If you are looking for relief from work stress, relational distress, and transitional crises you have come to the right place! Welcome!"
Photo of Carly Wielstein, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Fair Oaks, California 95628
"When considering our experiences in the human tribe, the process of discovering or rediscovering our truest self can be a journey laden with challenges and difficulty. However, it is often when we believe that we have attempted everything we can or know how to do to make difficult transformations, to cease our suffering, and to change unhelpful patterns, that we may find ourselves poised for growth and evolution. "
Coping Skills
(916) 335-9038
Verified
Fair Oaks, California 95628
Phone/video options
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Coping Skills
"When considering our experiences in the human tribe, the process of discovering or rediscovering our truest self can be a journey laden with challenges and difficulty. However, it is often when we believe that we have attempted everything we can or know how to do to make difficult transformations, to cease our suffering, and to change unhelpful patterns, that we may find ourselves poised for growth and evolution. "
Photo of Christine A Livingston, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Fair Oaks, California 95628
"My goal as a Christian therapist is to provide a nurturing environment where clients feel safe to explore their lives. Relief from anxiety, depression, trauma, grief, and relationship issues are often areas of clinical focus. My extensive training as a hospital chaplain has provided me with exposure to many difficult situations where pain, grief, and trauma are common to people of all faiths as well as those who do not embrace a particular faith. Although I offer Christian psychotherapy, it is my desire to wholeheartedly journey alongside each client, respecting the unique aspects of every person's situation and needs."
Coping Skills
(530) 692-5678
Verified
Fair Oaks, California 95628
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Coping Skills
"My goal as a Christian therapist is to provide a nurturing environment where clients feel safe to explore their lives. Relief from anxiety, depression, trauma, grief, and relationship issues are often areas of clinical focus. My extensive training as a hospital chaplain has provided me with exposure to many difficult situations where pain, grief, and trauma are common to people of all faiths as well as those who do not embrace a particular faith. Although I offer Christian psychotherapy, it is my desire to wholeheartedly journey alongside each client, respecting the unique aspects of every person's situation and needs."
Photo of Sarah Daniels, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today
Verified
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Office is near:
Fair Oaks, California 95628
"I have worked clinically with teens, children and their families for the last 15 years. I use play therapy to help children with issues of anxiety, grief, attachment, academic struggles and transitions in life. I believe in working with the child/or teen and the caregiver(s) to explore the behaviors, and strengthen the relationships. I use music, art, sand and CBT skills with teens. I provide a safe supportive environment for adults, young adults to develop greater awareness of themselves. The goal being to assist them to achieve greater balance in their life and relationships."
Coping Skills
(916) 668-6484
Verified
Office is near:
Fair Oaks, California 95628
Phone/video options
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Coping Skills
"I have worked clinically with teens, children and their families for the last 15 years. I use play therapy to help children with issues of anxiety, grief, attachment, academic struggles and transitions in life. I believe in working with the child/or teen and the caregiver(s) to explore the behaviors, and strengthen the relationships. I use music, art, sand and CBT skills with teens. I provide a safe supportive environment for adults, young adults to develop greater awareness of themselves. The goal being to assist them to achieve greater balance in their life and relationships."
Photo of Marilynn S Irvine, Marriage & Family Therapist
Marriage & Family Therapist, PhD
Verified by Psychology Today
Verified
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Fair Oaks, California 95628
"Are you struggling to overcome life challenges that seem bigger than you are? Do you find yourself internally preoccupied, at the expense of living a rich and fulfilling life? Is it time to emerge from a difficult past and move forward into an empowered, rewarding, and satisfying future? If you're ready for a personalized coaching/healing experience, aimed towards reclaiming health and vitality, then let's do some good work together!"
Coping Skills
(916) 459-2230
Verified
Fair Oaks, California 95628
Phone/video options
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Coping Skills
"Are you struggling to overcome life challenges that seem bigger than you are? Do you find yourself internally preoccupied, at the expense of living a rich and fulfilling life? Is it time to emerge from a difficult past and move forward into an empowered, rewarding, and satisfying future? If you're ready for a personalized coaching/healing experience, aimed towards reclaiming health and vitality, then let's do some good work together!"
Photo of Laura D Stewart, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Office is near:
Fair Oaks, California 95628
"Anxiety Disorders, Depression, Individual and Couples counseling. Emotional pain should not be carried alone. I have a warm, gentle and empathetic approach. I help clarify, challenge unhealthy thoughts and guide you towards overcoming your anxiety or depression. Working through issues can be both challenging and rewarding as you discover your strengths, build self-esteem, and gain new skills to reach your goals. "
Coping Skills
(916) 542-4771
Verified
Office is near:
Fair Oaks, California 95628
Phone/video options
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Coping Skills
"Anxiety Disorders, Depression, Individual and Couples counseling. Emotional pain should not be carried alone. I have a warm, gentle and empathetic approach. I help clarify, challenge unhealthy thoughts and guide you towards overcoming your anxiety or depression. Working through issues can be both challenging and rewarding as you discover your strengths, build self-esteem, and gain new skills to reach your goals. "
Photo of Carmelina Mule', Psychologist
Psychologist, PsyD, MSW
Verified by Psychology Today
Verified
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Fair Oaks, California 95628
"I work with adolescents, families and adults struggling with a variety of emotional, psychological and behavioral issues. I provide both therapy and assessment in my practice. I focus on symptom management and reduction, coping skills, emotion regulation, distress tolerance, mindfulness, healthy living practices, and interpersonal relationships/effectiveness. I use different approaches to help clients work through individual and interpersonal difficulties and believe strongly in the concepts of self determination and self actualization. I also provide divorce mediation services. "
Coping Skills
(916) 287-8926
Verified
Fair Oaks, California 95628
Phone/video options
Coping Skills
"I work with adolescents, families and adults struggling with a variety of emotional, psychological and behavioral issues. I provide both therapy and assessment in my practice. I focus on symptom management and reduction, coping skills, emotion regulation, distress tolerance, mindfulness, healthy living practices, and interpersonal relationships/effectiveness. I use different approaches to help clients work through individual and interpersonal difficulties and believe strongly in the concepts of self determination and self actualization. I also provide divorce mediation services. "
Photo of Lana Garvin, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
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Office is near:
Fair Oaks, California 95628
"Welcome! If you are searching for a counselor then you may be struggling with difficulties in your life that seem overwhelming or impossible to overcome. In the face of troubling life circumstances, we all do our best to cope, but sometimes we need help and guidance to know the next step to take. I can help you discover and use your internal strengths to overcome personal challenges. I am a Licensed Marriage and Family Therapist #93813 and I believe there is hope, and there can be healing! "
Coping Skills
(916) 235-6461
Verified
Office is near:
Fair Oaks, California 95628
Phone/video options
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Coping Skills
"Welcome! If you are searching for a counselor then you may be struggling with difficulties in your life that seem overwhelming or impossible to overcome. In the face of troubling life circumstances, we all do our best to cope, but sometimes we need help and guidance to know the next step to take. I can help you discover and use your internal strengths to overcome personal challenges. I am a Licensed Marriage and Family Therapist #93813 and I believe there is hope, and there can be healing! "
Photo of Jon M. Holmes, Marriage & Family Therapist
Marriage & Family Therapist, MDiv, MA, LMFT
Verified by Psychology Today
Verified
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Fair Oaks, California 95628
"In-Person and Video appointments currently available. "
Coping Skills
(916) 200-3930
Verified
Fair Oaks, California 95628
Phone/video options
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Coping Skills
"In-Person and Video appointments currently available. "
Photo of Nicolina Marie Santoro, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Fair Oaks, California 95628
"Our work of joining to creatively support the insight and capacity for growth that lies within is profound and sacred. Life is a vast collection of experiences that we can't always be prepared for. These experiences can cause significant emotional and physical distress when we don’t allow for the process of working through them. My service to you is practical, relational and educational, focused on supporting you to intuitively remember your sense of peace so you may express your highest potential in the world for the greatest good of all concerned. "
Coping Skills
(916) 827-4982
Verified
Fair Oaks, California 95628
Phone/video options
View
Coping Skills
"Our work of joining to creatively support the insight and capacity for growth that lies within is profound and sacred. Life is a vast collection of experiences that we can't always be prepared for. These experiences can cause significant emotional and physical distress when we don’t allow for the process of working through them. My service to you is practical, relational and educational, focused on supporting you to intuitively remember your sense of peace so you may express your highest potential in the world for the greatest good of all concerned. "
Photo of Jason Trowbridge, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Fair Oaks, California 95628
"It's normal for all of us to feel bad at times. Most make efforts at feeling better, including diets, exercise, or more money. Yet the latest neuroscience proves that humans are wired to heal and thrive when they feel connected to and understood by a caring and capable person. I accept and support clients so they can safely resolve emotional struggles and trauma. Clients who can face their struggles and access all parts of themselves with my support and nurturing can describe feelings of "lightness" or "relief" as a result. You don't have to do this alone, call for a complimentary phone consultation."
Coping Skills
(530) 924-3258
Verified
Fair Oaks, California 95628
Phone/video options
View
Coping Skills
"It's normal for all of us to feel bad at times. Most make efforts at feeling better, including diets, exercise, or more money. Yet the latest neuroscience proves that humans are wired to heal and thrive when they feel connected to and understood by a caring and capable person. I accept and support clients so they can safely resolve emotional struggles and trauma. Clients who can face their struggles and access all parts of themselves with my support and nurturing can describe feelings of "lightness" or "relief" as a result. You don't have to do this alone, call for a complimentary phone consultation."
Photo of Paula Kenney, Marriage & Family Therapist
Marriage & Family Therapist, Psy.D., LMFT
Verified by Psychology Today
Verified
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Office is near:
Fair Oaks, California 95628
"So often we compromise our own needs to please someone else. We might have learned to do this as children to get along with our parents and family members. As we move into adulthood, this habit stays with us and can cause us to feel lonely, confused, not good enough, and a sense that something important is missing in our lives."
Coping Skills
(916) 265-2006
Verified
Office is near:
Fair Oaks, California 95628
Phone/video options
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Coping Skills
"So often we compromise our own needs to please someone else. We might have learned to do this as children to get along with our parents and family members. As we move into adulthood, this habit stays with us and can cause us to feel lonely, confused, not good enough, and a sense that something important is missing in our lives."
Photo of Julie Thompson, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MSc, AMFT, PSP, BSCJA, DBT
Verified by Psychology Today
Verified
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Office is near:
Fair Oaks, California 95628
"Are you looking for a therapist who can assist you with processing and learning tools to help work through issues in your life that are holding you back from living a complete and full life? I am looking to help support clients who have been affected by Stress, Crisis, Trauma, PTSD, Grief, Bereavement, Suicide ideation or loss. "
Coping Skills
(916) 461-1809
Verified
Office is near:
Fair Oaks, California 95628
Phone/video options
View
Coping Skills
"Are you looking for a therapist who can assist you with processing and learning tools to help work through issues in your life that are holding you back from living a complete and full life? I am looking to help support clients who have been affected by Stress, Crisis, Trauma, PTSD, Grief, Bereavement, Suicide ideation or loss. "
Photo of Eve H. Quesada, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LSCW, PPS
Verified by Psychology Today
Verified
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Office is near:
Fair Oaks, California 95628
"Individuals and families face challenges; how we cope and work with these challenges can move us forward or backwards in life. I provide a supportive safe environment to allow you the opportunity to move forward in your life, managing challenges with clarity and new tools. My name is Eve H. Quesada and I am a Licensed Clinical Social Worker with over 25 years of extensive experience working with adult individuals, children, teens and families. My goal is to build on the positive qualities that each person holds while addressing areas of concern, so that each individual can reach their optimum potential."
Coping Skills
(209) 583-5965
Verified
Office is near:
Fair Oaks, California 95628
Phone/video options
View
Coping Skills
"Individuals and families face challenges; how we cope and work with these challenges can move us forward or backwards in life. I provide a supportive safe environment to allow you the opportunity to move forward in your life, managing challenges with clarity and new tools. My name is Eve H. Quesada and I am a Licensed Clinical Social Worker with over 25 years of extensive experience working with adult individuals, children, teens and families. My goal is to build on the positive qualities that each person holds while addressing areas of concern, so that each individual can reach their optimum potential."
Photo of Abby Loyola, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Fair Oaks, California 95628
"As a licensed clinical social worker I have experience working with individuals, couples and families. For the last 10 years I have been working with foster and adoptive families using a trauma focused approach. I specialize in working with anxiety, depression, relationship complications, and parenting issues."
Coping Skills
(916) 545-8733
Verified
Fair Oaks, California 95628
Phone/video options
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Coping Skills
"As a licensed clinical social worker I have experience working with individuals, couples and families. For the last 10 years I have been working with foster and adoptive families using a trauma focused approach. I specialize in working with anxiety, depression, relationship complications, and parenting issues."
Photo of Carolyn Marie Nelson, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Office is near:
Fair Oaks, California 95628
"Are you ready for a change in your life? Are you tired of feeling depressed and anxious? Let me guide you through the healing from your past through a compassionate and nonjudgmental therapy. I offer a safe and supportive environment to foster healing, offer you hope, and help you learn new skills to live a better life. "
Coping Skills
(916) 571-0705
Verified
Office is near:
Fair Oaks, California 95628
Phone/video options
Coping Skills
"Are you ready for a change in your life? Are you tired of feeling depressed and anxious? Let me guide you through the healing from your past through a compassionate and nonjudgmental therapy. I offer a safe and supportive environment to foster healing, offer you hope, and help you learn new skills to live a better life. "
Photo of George C Bonnett, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Fair Oaks, California 95628
"Do you feel like you are stuck? Are you sad, angry, overwhelmed or anxious? Are these or other feelings getting in the way of your life? Do you love someone, but don't like he or she very much right now? Allow me to use a collaborative approach to fulfill your potential and help you work through life's issues."
Coping Skills
(916) 668-4277
Verified
Fair Oaks, California 95628
Phone/video options
View
Coping Skills
"Do you feel like you are stuck? Are you sad, angry, overwhelmed or anxious? Are these or other feelings getting in the way of your life? Do you love someone, but don't like he or she very much right now? Allow me to use a collaborative approach to fulfill your potential and help you work through life's issues."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Fair Oaks can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Fair Oaks or for a Fair Oaks coping skills therapist, these professionals provide coping strategies. They include Fair Oaks coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Fair Oaks are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Fair Oaks you'll find that most therapists are trained in marriage counseling or couples counseling in Fair Oaks and couples therapy. And they welcome families for family counseling in Fair Oaks or family therapy in Fair Oaks.