Ask about video and phone sessions. Let's connect.
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Del Mar, CA 92014
Have you had more difficulty communicating with your partner, family, or friends? Are you overwhelmed with depression, stress, career, financial, or health problems? Has there been infidelity in your relationship? I can help. I specialize in helping clients to resolve relationship problems, self-esteem issues, depression, and anxiety. I work with individuals, couples, and families. I use techniques to help people improve communication, become more self-aware, and manage conflicts more easily. I help clients to become more assertive, satisfied, and confident in their own decision making process. I also specialize in EMDR.
Coping Skills
(858) 793-2400
Verified
Office is near:
Del Mar, CA 92014
Video
View
Coping Skills
Have you had more difficulty communicating with your partner, family, or friends? Are you overwhelmed with depression, stress, career, financial, or health problems? Has there been infidelity in your relationship? I can help. I specialize in helping clients to resolve relationship problems, self-esteem issues, depression, and anxiety. I work with individuals, couples, and families. I use techniques to help people improve communication, become more self-aware, and manage conflicts more easily. I help clients to become more assertive, satisfied, and confident in their own decision making process. I also specialize in EMDR.
Photo of Shelley Wisdom-Lazar, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Del Mar, CA 92014
I provide individual and family therapy to adults and adolescents who are experiencing distress due to transitions in some aspect of their life, whether it is a changing role, experiencing loss, health problems or relationship difficulties. I approach problems from a BioPsychoSocial perspective, which takes into account all of the factors in one's life and how they might contribute to - and help to SOLVE - problems. In addition to focusing on difficult transitions, I have a special focus on co-parenting after divorce and "failure to launch" issues.
Coping Skills
(760) 840-5741
Verified
Office is near:
Del Mar, CA 92014
Video
View
Coping Skills
I provide individual and family therapy to adults and adolescents who are experiencing distress due to transitions in some aspect of their life, whether it is a changing role, experiencing loss, health problems or relationship difficulties. I approach problems from a BioPsychoSocial perspective, which takes into account all of the factors in one's life and how they might contribute to - and help to SOLVE - problems. In addition to focusing on difficult transitions, I have a special focus on co-parenting after divorce and "failure to launch" issues.
Photo of Reena Mittal, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Del Mar, CA 92014
Are you feeling stuck, or locked into situations you find overwhelming? Do the stresses around work, family or relationships weigh heavily on your mind? Are you dwelling on the past, or anxious about the future? Has the search for purpose and meaning in your life or career left you unfulfilled, feeling like you're falling short of your full potential?
Coping Skills
(858) 386-1686
Verified
Office is near:
Del Mar, CA 92014
Video
View
Coping Skills
Are you feeling stuck, or locked into situations you find overwhelming? Do the stresses around work, family or relationships weigh heavily on your mind? Are you dwelling on the past, or anxious about the future? Has the search for purpose and meaning in your life or career left you unfulfilled, feeling like you're falling short of your full potential?
Photo of Karolyn Johnson, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
Verified
|
Ask
Del Mar, CA 92014
Hi, my name is Karolyn Johnson and I am a licensed Marriage and Family Therapist (MFC81409) in San Diego. Life is about connection with self and others. Building it, learning to trust it, and embracing the richness, joy and happiness it brings. My work is influenced by the belief that safe, secure relationships are essential to our well-being. I will work to support you in developing self-awareness, insight and ultimately creating authentic connections with others. My hope is that you will feel empowered to make positive changes while on your journey of self-discovery and renewal.
Coping Skills
(847) 453-4762
Verified
Del Mar, CA 92014
View
Coping Skills
Hi, my name is Karolyn Johnson and I am a licensed Marriage and Family Therapist (MFC81409) in San Diego. Life is about connection with self and others. Building it, learning to trust it, and embracing the richness, joy and happiness it brings. My work is influenced by the belief that safe, secure relationships are essential to our well-being. I will work to support you in developing self-awareness, insight and ultimately creating authentic connections with others. My hope is that you will feel empowered to make positive changes while on your journey of self-discovery and renewal.
Photo of Ed Lowery, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today
Verified
|
Ask
Office is near:
Del Mar, CA 92014
I specialize in two areas: (1) Reducing anxiety and depression in adults and children; (2) Reducing problem behaviors in children and teens. I have received advanced training in Psychoanalytic Psychotherapy and use this training with many of my patients to gain a more in-depth understanding of issues that have lingered in a painful manner for many years.
Coping Skills
(760) 994-4516
Verified
Office is near:
Del Mar, CA 92014
View
Coping Skills
I specialize in two areas: (1) Reducing anxiety and depression in adults and children; (2) Reducing problem behaviors in children and teens. I have received advanced training in Psychoanalytic Psychotherapy and use this training with many of my patients to gain a more in-depth understanding of issues that have lingered in a painful manner for many years.
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Del Mar, CA 92014
Do you struggle with anxiety? Does your motivation seem blocked in terms of advancing your career? Would you like to improve your relationships? Are there difficult people in your life that overwhelm you? What patterns would you like to change? Gain insight on what keeps you from feeling calm and happiness. I provide evidence based therapeutic interventions individualized to you. A licensed psychologist since 2001, I am experienced in helping individuals cope with major life changes and every day stress in their busy lives.
Coping Skills
(858) 225-4616
Verified
Office is near:
Del Mar, CA 92014
Video
View
Coping Skills
Do you struggle with anxiety? Does your motivation seem blocked in terms of advancing your career? Would you like to improve your relationships? Are there difficult people in your life that overwhelm you? What patterns would you like to change? Gain insight on what keeps you from feeling calm and happiness. I provide evidence based therapeutic interventions individualized to you. A licensed psychologist since 2001, I am experienced in helping individuals cope with major life changes and every day stress in their busy lives.
Photo of Annie McAleer, Counselor
Counselor, BA, MA, LMHC
Verified by Psychology Today
Verified
|
Video
Del Mar, CA 92014
I collaborate with people in addressing their psychological issues such as depression, anxiety, or relationship roadblocks. I view myself more of a guide in assisting you to create a life free of psychological symptoms and provide tools to utilize lifelong. I use a strengths based model to support confidence and self esteem as we negotiate the many turns on our paths. Experience has taught me asking for help is both a courageous and terrifying choice but can lead to a life lived with purpose and honor. I work with individuals, couples and families to strengthen communication skills and build deeper bonds with our loved ones.
Coping Skills
(858) 252-0331
Verified
Del Mar, CA 92014
Video
View
Coping Skills
I collaborate with people in addressing their psychological issues such as depression, anxiety, or relationship roadblocks. I view myself more of a guide in assisting you to create a life free of psychological symptoms and provide tools to utilize lifelong. I use a strengths based model to support confidence and self esteem as we negotiate the many turns on our paths. Experience has taught me asking for help is both a courageous and terrifying choice but can lead to a life lived with purpose and honor. I work with individuals, couples and families to strengthen communication skills and build deeper bonds with our loved ones.
Photo of Jennifer Busico, Marriage & Family Therapist
Marriage & Family Therapist, PsyD, LMFT
Verified by Psychology Today
Verified
|
Ask
Office is near:
Del Mar, CA 92014
I help individuals, children, families, and couples resolve problems by empowering them to self-regulate, overcome challenges, and create change. I have clinical experience treating trauma, depression, anxiety, behavioral problems, and relational distress. I utilize systemic, cognitive-behavioral, and strength-based therapies to uncover the factors reinforcing symptoms, develop alternative ways of processing, and enhance one's quality of life. I take great pride in helping clients through their healing journey. I recognize that each individual and problem is unique and formulate treatment plans accordingly.
Coping Skills
(858) 430-8698
Verified
Office is near:
Del Mar, CA 92014
View
Coping Skills
I help individuals, children, families, and couples resolve problems by empowering them to self-regulate, overcome challenges, and create change. I have clinical experience treating trauma, depression, anxiety, behavioral problems, and relational distress. I utilize systemic, cognitive-behavioral, and strength-based therapies to uncover the factors reinforcing symptoms, develop alternative ways of processing, and enhance one's quality of life. I take great pride in helping clients through their healing journey. I recognize that each individual and problem is unique and formulate treatment plans accordingly.
Photo of Kevin Murphy, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Verified
|
Video
Del Mar, CA 92014
Relying on more than 15 years of clinical experience, I treat depression, anxiety, and addictions, among other issues. While I utilize evidence-based treatments, I practice from a client-centered perspective. My approach blends science with compassion, as I fundamentally practice from a humanistic slant. I go to great lengths to avoid the type of stigmatizing language that especially plagues the addiction industry. There are no "addicts."
Coping Skills
(858) 346-5943
Verified
Del Mar, CA 92014
Video
View
Coping Skills
Relying on more than 15 years of clinical experience, I treat depression, anxiety, and addictions, among other issues. While I utilize evidence-based treatments, I practice from a client-centered perspective. My approach blends science with compassion, as I fundamentally practice from a humanistic slant. I go to great lengths to avoid the type of stigmatizing language that especially plagues the addiction industry. There are no "addicts."
Photo of Natalie Davila, Marriage & Family Therapist
Marriage & Family Therapist, MS
Verified by Psychology Today
Verified
|
Video
Office is near:
Del Mar, CA 92014
I help clients mend their broken hearts and calm their overactive minds by joining them in their journey towards deeper self-awareness through kindness and compassion. I whole-heartedly believe in the beauty of each person's unique perspective, and at the same time, gently encourage clients to be mindful of the universal human experiences of love and loss. Thus, providing comfort while helping clients explore issues that are difficult or painful. My creative and empathetic approach can assist clients in breaking a repetitive mindset by allowing them to gain new perspective through fresh insights, support and empowerment.
Coping Skills
(858) 295-7251
Verified
Office is near:
Del Mar, CA 92014
Video
View
Coping Skills
I help clients mend their broken hearts and calm their overactive minds by joining them in their journey towards deeper self-awareness through kindness and compassion. I whole-heartedly believe in the beauty of each person's unique perspective, and at the same time, gently encourage clients to be mindful of the universal human experiences of love and loss. Thus, providing comfort while helping clients explore issues that are difficult or painful. My creative and empathetic approach can assist clients in breaking a repetitive mindset by allowing them to gain new perspective through fresh insights, support and empowerment.
Photo of Grow Through Life Counseling: Ava Kharrazian, APCC
APCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Del Mar, CA 92014
Are you a new Mom? Adjusting to motherhood is tough and can be overwhelming! I can help and am here to tell you that you're not alone. My passion is supporting new mother's in their emotional process. We will focus on individualized strategies and building helpful relationship. If you feel concerned about what steps to take, please get in touch. We will work together to help you feel confident in navigating difficult emotions, and to begin to feel better through a treatment plan based on your needs as a new mother. I am also a school counselor in a middle school and love working with preteens and teenagers in the treatment process!
Coping Skills
(619) 649-8441
Verified
Office is near:
Del Mar, CA 92014
Video
View
Coping Skills
Are you a new Mom? Adjusting to motherhood is tough and can be overwhelming! I can help and am here to tell you that you're not alone. My passion is supporting new mother's in their emotional process. We will focus on individualized strategies and building helpful relationship. If you feel concerned about what steps to take, please get in touch. We will work together to help you feel confident in navigating difficult emotions, and to begin to feel better through a treatment plan based on your needs as a new mother. I am also a school counselor in a middle school and love working with preteens and teenagers in the treatment process!
Clinical Social Work/Therapist, MSW, ASW
Verified by Psychology Today
Verified
|
Video
Office is near:
Del Mar, CA 92014
Have you noticed a sudden change in your child or teen? Is your teen struggling with mood, including depression or anxiety, ADHD, PTSD, grief, or a substance use disorder? I provide supportive counseling to youth with any social, emotional or behavioral concerns you may have. I work collaboratively with parents to improve family communication. I am passionate about providing copings skills for youth as way to impact their lives and future. As an empathetic and down-to-earth therapist who is passionate about supporting children, teens, and their families through times of struggle, I look forward to meeting you.
Coping Skills
(619) 330-0488
Verified
Office is near:
Del Mar, CA 92014
Video
View
Coping Skills
Have you noticed a sudden change in your child or teen? Is your teen struggling with mood, including depression or anxiety, ADHD, PTSD, grief, or a substance use disorder? I provide supportive counseling to youth with any social, emotional or behavioral concerns you may have. I work collaboratively with parents to improve family communication. I am passionate about providing copings skills for youth as way to impact their lives and future. As an empathetic and down-to-earth therapist who is passionate about supporting children, teens, and their families through times of struggle, I look forward to meeting you.
Photo of Corinna Young Casey, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
Del Mar, CA 92014
Stress can be caused by many things: change, relationships, work, health, or trauma, to name a few. However it develops, it can take its toll on you physically and emotionally when not managed well. I will help you cope with the emotional, physical, and social challenges of handling everyday stress, healing from a traumatic event, living with a medical condition (e.g., chronic pain/headaches, illness), or adjusting to a loved one's illness. I know people are resilient, and I will work with you to keep stress a manageable part of your life, instead of your entire identity.
Coping Skills
(858) 367-0914
Verified
Del Mar, CA 92014
View
Coping Skills
Stress can be caused by many things: change, relationships, work, health, or trauma, to name a few. However it develops, it can take its toll on you physically and emotionally when not managed well. I will help you cope with the emotional, physical, and social challenges of handling everyday stress, healing from a traumatic event, living with a medical condition (e.g., chronic pain/headaches, illness), or adjusting to a loved one's illness. I know people are resilient, and I will work with you to keep stress a manageable part of your life, instead of your entire identity.
Photo of Harmonium, Inc., Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CADC, I, ATR
Verified by Psychology Today
Verified
|
Video
Office is near:
Del Mar, CA 92014
My approach is to work through a trauma focused lens to help the individual find their "voice." Our clinic works with ages 0-25 years of age. Individuals over the age of 25 need to have school aged children to be enrolled in the program. I am certified in EMDR as well a licensed Marriage/Family therapist, licensed drug/alcohol therapist and licensed art therapist. I have supervised interns in the art of trauma processing. I have experience working with drug and alcohol struggles, LGBTQ community, self-harm, depression/anxiety, physical/sexual abuse, adolescent identity formation and relationship issues.
Coping Skills
(858) 266-9160
Verified
Office is near:
Del Mar, CA 92014
Video
View
Coping Skills
My approach is to work through a trauma focused lens to help the individual find their "voice." Our clinic works with ages 0-25 years of age. Individuals over the age of 25 need to have school aged children to be enrolled in the program. I am certified in EMDR as well a licensed Marriage/Family therapist, licensed drug/alcohol therapist and licensed art therapist. I have supervised interns in the art of trauma processing. I have experience working with drug and alcohol struggles, LGBTQ community, self-harm, depression/anxiety, physical/sexual abuse, adolescent identity formation and relationship issues.
Photo of Julieann Myers-Center for Healthy Change, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MAC, EMDR, CSAT
Verified by Psychology Today
Verified
|
Video
Del Mar, CA 92014
I am a clinical social worker, masters level addiction counselor & certified EMDR practitioner with extensive experience working with children, youth and families over 28years. I also assist individuals with relationships, transition and post traumatic stress disorder. My approach in facilitating awareness and growth with clients includes using intuitive knowledge coupled with psychotherapeutic and empirically-based approaches in counseling, such as cognitive behavioral therapy, psychodynamic and humanistic therapy, brief strategic, family systems, stages of change and eye movement desensitization and reprocessing.
Coping Skills
(760) 230-0499
Verified
Del Mar, CA 92014
Video
View
Coping Skills
I am a clinical social worker, masters level addiction counselor & certified EMDR practitioner with extensive experience working with children, youth and families over 28years. I also assist individuals with relationships, transition and post traumatic stress disorder. My approach in facilitating awareness and growth with clients includes using intuitive knowledge coupled with psychotherapeutic and empirically-based approaches in counseling, such as cognitive behavioral therapy, psychodynamic and humanistic therapy, brief strategic, family systems, stages of change and eye movement desensitization and reprocessing.
Marriage & Family Therapist, MS, MA, MFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Del Mar, CA 92014
Currently accepting new clients for tele-therapy sessions by phone or video. Have you heard of the saying, "The curious paradox is that when I accept myself just as I am, then I change," by Dr Carl Rogers? In my experience, our suffering stems from a lack of self-acceptance and self-compassion. I have also realized that it is not until we are willing to take that first step of looking at ourselves honestly and kindly, that we start living life fully. If you are feeling stuck dealing with difficult situations or repeating unhealthy habits, I can help.
Coping Skills
(858) 444-7746
Verified
Office is near:
Del Mar, CA 92014
Video
View
Coping Skills
Currently accepting new clients for tele-therapy sessions by phone or video. Have you heard of the saying, "The curious paradox is that when I accept myself just as I am, then I change," by Dr Carl Rogers? In my experience, our suffering stems from a lack of self-acceptance and self-compassion. I have also realized that it is not until we are willing to take that first step of looking at ourselves honestly and kindly, that we start living life fully. If you are feeling stuck dealing with difficult situations or repeating unhealthy habits, I can help.
Photo of Personal Evolution Psychotherapy, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT
Verified by Psychology Today
Verified
|
Ask
Office is near:
Del Mar, CA 92014
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Visit Us at www.PersonalEvolutionPsychotherapy.com. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appt.
Coping Skills
(619) 639-1051
Verified
Office is near:
Del Mar, CA 92014
View
Coping Skills
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Visit Us at www.PersonalEvolutionPsychotherapy.com. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appt.
Photo of Carole Meredith, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Del Mar, CA 92014
My focus in our work is to accompany you, both as a guide and a companion, in your search for a deeper sense of yourself, finding your "place in the world", both individually and in relationship. I believe you have the wisdom within for your own growth and healing. In response to the problems in our lives, we all develop survival strategies and coping mechanisms that keep us disconnected from our true self. Because we do this unconsciously, the resulting thoughts and behaviors can sometimes make us wonder if something is wrong with us.
Coping Skills
(858) 381-4109
Verified
Office is near:
Del Mar, CA 92014
Video
View
Coping Skills
My focus in our work is to accompany you, both as a guide and a companion, in your search for a deeper sense of yourself, finding your "place in the world", both individually and in relationship. I believe you have the wisdom within for your own growth and healing. In response to the problems in our lives, we all develop survival strategies and coping mechanisms that keep us disconnected from our true self. Because we do this unconsciously, the resulting thoughts and behaviors can sometimes make us wonder if something is wrong with us.
Photo of Nitza K Leichtling, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Ask
Del Mar, CA 92014
I have enjoyed 35 years of working with a diverse range of clients of many ages and multiple needs. I am able to connect on a deep and compassionate level with most people to assist their transition to a more satisfying way of being. My approach is humanistic, with attention always centered on the individual's needs. There is no judgement... only acceptance. With keen insight & a supportive role, we work together to minimize difficult conflicts and achieve a greater level of functioning in your life and within your family. Mindfulness-based therapies are used to achieve inner balance & general well being.
Coping Skills
(858) 299-1782
Verified
Del Mar, CA 92014
View
Coping Skills
I have enjoyed 35 years of working with a diverse range of clients of many ages and multiple needs. I am able to connect on a deep and compassionate level with most people to assist their transition to a more satisfying way of being. My approach is humanistic, with attention always centered on the individual's needs. There is no judgement... only acceptance. With keen insight & a supportive role, we work together to minimize difficult conflicts and achieve a greater level of functioning in your life and within your family. Mindfulness-based therapies are used to achieve inner balance & general well being.
Photo of Troy Nickell, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Del Mar, CA 92014
Overcome obstacles in your life that you have been struggling with. We will work together toward this, whether it be relationship difficulties, professional or financial concerns, or a personal challenge. There is no reason you need to settle for sub-par circumstances or situations in your life. I believe that "change comes from within" and that each of my clients already posses the abilities and resources necessary to improve their life circumstances. Together, we will collaborate to access these inner strengths, and create a brighter future based on a deeper awareness of self.
Coping Skills
(858) 683-8810
Verified
Office is near:
Del Mar, CA 92014
Video
View
Coping Skills
Overcome obstacles in your life that you have been struggling with. We will work together toward this, whether it be relationship difficulties, professional or financial concerns, or a personal challenge. There is no reason you need to settle for sub-par circumstances or situations in your life. I believe that "change comes from within" and that each of my clients already posses the abilities and resources necessary to improve their life circumstances. Together, we will collaborate to access these inner strengths, and create a brighter future based on a deeper awareness of self.

Refine Results

1 2 3 4 5 6 7 8 9 Next

See more therapy options for Del Mar

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Del Mar can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Del Mar or for a Del Mar coping skills therapist, these professionals provide coping strategies. They include Del Mar coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Del Mar are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Del Mar

For example, if you're seeking a marriage counselor in Del Mar you'll find that most therapists are trained in marriage counseling or couples counseling in Del Mar and couples therapy. And they welcome families for family counseling in Del Mar or family therapy in Del Mar.