Marriage & Family Therapist, LMFT
Verified by Psychology Today
Campbell, California 95008
"When was the last time someone really listened to you? It is so painful to feel that you are not enough. When you feel unloveable, the feeling often comes from things that happened in childhood. It can feel like you are the cause of the problems in your life. Hopeless, helpless and terrified of failure... Your self esteem is at a low and you don't know what to do. You didn't cause the problems but it's up to you to fix them. Life can be SO much better and I can help!"
Coping Skills
(650) 517-7414
Verified
Campbell, California 95008
View
Coping Skills
"When was the last time someone really listened to you? It is so painful to feel that you are not enough. When you feel unloveable, the feeling often comes from things that happened in childhood. It can feel like you are the cause of the problems in your life. Hopeless, helpless and terrified of failure... Your self esteem is at a low and you don't know what to do. You didn't cause the problems but it's up to you to fix them. Life can be SO much better and I can help!"
Annie M Varvaryan, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Campbell, California 95009
"In a world where there are multiple demands on your life, it could seem overwhelming to have to deal with just one more thing (a.k.a. your emotions). You’ve probably realized, however, that making the time and space to deal with your emotions is important in helping you deal with life’s other tasks. Taking time to sort through and clarify your thoughts and feelings may be the first step toward reaching your personal, professional, and relationship goals. This sort of processing through your thoughts, behaviors and emotions could potentially open doors and opportunities that may have felt previously unattainable. "
Coping Skills
(747) 998-0243
Verified
Office is near:
Campbell, California 95009
View
Coping Skills
"In a world where there are multiple demands on your life, it could seem overwhelming to have to deal with just one more thing (a.k.a. your emotions). You’ve probably realized, however, that making the time and space to deal with your emotions is important in helping you deal with life’s other tasks. Taking time to sort through and clarify your thoughts and feelings may be the first step toward reaching your personal, professional, and relationship goals. This sort of processing through your thoughts, behaviors and emotions could potentially open doors and opportunities that may have felt previously unattainable. "
Dolat Bolandi, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Office is near:
Campbell, California 95008
"Life can be challenging sometimes ... especially for those of us in the Bay Area. On the surface, everything seems great. Yet, many of us are stressed, overwhelmed, and irritable. This often comes from a deep sense of feeling unfulfilled, empty, helpless, and unsatisfied. As a result, our relationships may suffer and our jobs as parents can become especially difficult. That's where I come in. -- My passion is helping you understand what's holding you back ... and developing ways to help you live a more fulfilled, balanced, and harmonious life."
Coping Skills
(408) 264-0100
Verified
Office is near:
Campbell, California 95008
View
Coping Skills
"Life can be challenging sometimes ... especially for those of us in the Bay Area. On the surface, everything seems great. Yet, many of us are stressed, overwhelmed, and irritable. This often comes from a deep sense of feeling unfulfilled, empty, helpless, and unsatisfied. As a result, our relationships may suffer and our jobs as parents can become especially difficult. That's where I come in. -- My passion is helping you understand what's holding you back ... and developing ways to help you live a more fulfilled, balanced, and harmonious life."
Christina Rafferty Sciammas, Marriage & Family Therapist
Marriage & Family Therapist, MFT, MSCP, MBA
Verified by Psychology Today
Office is near:
Campbell, California 95008
"There is no need to live with depression, anxiety, PTSD,grief,abuse,trauma, anger or the myriad of maladies that exist as result of growing up in a dysfunctional family or happen because of life circumstances.I have extensive training in EMDR that offers many people much quicker relief than alternate therapies.I also work with parents on parenting skills and I also focus on teen girls. Helping teens with identity,anxiety, depression and making decisions today that will help them manifest their future goals. I also work with issues around spirituality.Lastly I have a lot of experience with BiPolar Disorder."
Coping Skills
(669) 271-7341
Verified
Office is near:
Campbell, California 95008
View
Coping Skills
"There is no need to live with depression, anxiety, PTSD,grief,abuse,trauma, anger or the myriad of maladies that exist as result of growing up in a dysfunctional family or happen because of life circumstances.I have extensive training in EMDR that offers many people much quicker relief than alternate therapies.I also work with parents on parenting skills and I also focus on teen girls. Helping teens with identity,anxiety, depression and making decisions today that will help them manifest their future goals. I also work with issues around spirituality.Lastly I have a lot of experience with BiPolar Disorder."
Shabnam Janet Janani, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LICSW, RSW
Verified by Psychology Today
Office is near:
Campbell, California 95008
"Are you experiencing burnout in your relationships? Do you feel overwhelmed with life's challenges? Let me help you. My therapeutic approach helps you to be more aware of your fears, resentments, anger, anxiety, negative thoughts, and undesirable habits. On the next step, I will assist you to overcome all these challenges. On every level, this process improves your relationships with family, partner, co-workers, friends, and more importantly with your own sense of self. During the course of therapy, I commit myself in providing a confidential, empathic, and collaborative approach to build an effective relationship with you."
Coping Skills
(650) 995-5278
Verified
Office is near:
Campbell, California 95008
View
Coping Skills
"Are you experiencing burnout in your relationships? Do you feel overwhelmed with life's challenges? Let me help you. My therapeutic approach helps you to be more aware of your fears, resentments, anger, anxiety, negative thoughts, and undesirable habits. On the next step, I will assist you to overcome all these challenges. On every level, this process improves your relationships with family, partner, co-workers, friends, and more importantly with your own sense of self. During the course of therapy, I commit myself in providing a confidential, empathic, and collaborative approach to build an effective relationship with you."
Taylor Peterson, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA
Verified by Psychology Today
Campbell, California 95008
"In the fast paced Silicon Valley, do you ever find yourself feeling burnt out? Overwhelmed? Maybe you're feeling rundown, uninspired, and confused on what to do next. Maybe you are filled with nervous energy and find that you are becoming irritabile with others. You've tried everything to get back to feeling like yourself, but nothing seems to be working. You may find that your relationships with family and friends are struggling, too. It can be difficult to reach out to a therapist for help, but you deserve support to start building a life that is truly satisfaying."
Coping Skills
(408) 709-7482
Verified
Campbell, California 95008
View
Coping Skills
"In the fast paced Silicon Valley, do you ever find yourself feeling burnt out? Overwhelmed? Maybe you're feeling rundown, uninspired, and confused on what to do next. Maybe you are filled with nervous energy and find that you are becoming irritabile with others. You've tried everything to get back to feeling like yourself, but nothing seems to be working. You may find that your relationships with family and friends are struggling, too. It can be difficult to reach out to a therapist for help, but you deserve support to start building a life that is truly satisfaying."
Jennifer M. Crane, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Office is near:
Campbell, California 95008
"I believe we all want a sense of satisfaction in life. Somewhere along the way we may create false beliefs, stories and exhibit maladaptive behaviors all with positive intention. But in reality, we are further disconnecting us from our true selves in the process. Helping my clients to be gentle and compassionate towards themselves and exploring the ways they learned to cope, adapt and respond to the world is the first step towards recovering their true selves. Then the journey of awareness, introspection and healing can begin."
Coping Skills
(408) 219-5213
Verified
Office is near:
Campbell, California 95008
View
Coping Skills
"I believe we all want a sense of satisfaction in life. Somewhere along the way we may create false beliefs, stories and exhibit maladaptive behaviors all with positive intention. But in reality, we are further disconnecting us from our true selves in the process. Helping my clients to be gentle and compassionate towards themselves and exploring the ways they learned to cope, adapt and respond to the world is the first step towards recovering their true selves. Then the journey of awareness, introspection and healing can begin."
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today
Campbell, California 95008
"Stress at work or home? I can help you deal with the anxiety, frustration, and depression that you are feeling through the use of Cognitive Behavioral Therapy and Mindfulness. If you suffer from Post Traumatic Stress, there is help for you with EMDR techniques. Relationship issues are also a speciality of mine. I am here to help you navigate life's problems"
Coping Skills
(408) 824-1233
Verified
Campbell, California 95008
View
Coping Skills
"Stress at work or home? I can help you deal with the anxiety, frustration, and depression that you are feeling through the use of Cognitive Behavioral Therapy and Mindfulness. If you suffer from Post Traumatic Stress, there is help for you with EMDR techniques. Relationship issues are also a speciality of mine. I am here to help you navigate life's problems"
Nicole Symcox, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Campbell, California 95008
"Nicole is passionate about helping people heal from their past so they can build a better future. She supports women through unhealthy relationships, healing from childhood abuse, sexual abuse, anxiety and PTSD. For over a decade, Nicole has studied and worked in human development and psychology. She is trained in EMDR for trauma recovery in kids and adults."
Coping Skills
(408) 214-6894
Verified
Campbell, California 95008
View
Coping Skills
"Nicole is passionate about helping people heal from their past so they can build a better future. She supports women through unhealthy relationships, healing from childhood abuse, sexual abuse, anxiety and PTSD. For over a decade, Nicole has studied and worked in human development and psychology. She is trained in EMDR for trauma recovery in kids and adults."
Jana Parker,
MS, LEP, ABSNP
Verified by Psychology Today
Campbell, California 95008
"Learning that your child is struggling at school is anxiety provoking and navigating the educational system is challenging. I provide psycho-educational assessments to both determine clinical diagnoses and answer questions about how your child learns, at the Center for Developing Minds. I also provide assistance with the execution of recommended interventions, helping families to take action, post assessment, through educational counseling. My goal is empowerment through targeted action plans and strategies to collaborate with school teams. Lastly I conduct coaching sessions with students, targeting their goals in educationally related personal growth and development."
Coping Skills
(408) 617-8723
Verified
Campbell, California 95008
View
Coping Skills
"Learning that your child is struggling at school is anxiety provoking and navigating the educational system is challenging. I provide psycho-educational assessments to both determine clinical diagnoses and answer questions about how your child learns, at the Center for Developing Minds. I also provide assistance with the execution of recommended interventions, helping families to take action, post assessment, through educational counseling. My goal is empowerment through targeted action plans and strategies to collaborate with school teams. Lastly I conduct coaching sessions with students, targeting their goals in educationally related personal growth and development."
Clifton Der Bing, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Campbell, California 95008
"Let's be real - anxiety and depression can cripple anyone's life. These symptoms often cause people to feel "hopeless" and can damage work performance, family and personal relationships, one's sense of fulfillment, and individual identity. For many years, I've successfully treated adults and teens struggling with anxiety and depression. I specialize in blending a unique combination of therapeutic methods that helps clients to overcome life's hardships. My goal is to be your ally - I work at your pace to help you achieve the goals we've set together."
Coping Skills
(650) 557-2648
Verified
Campbell, California 95008
View
Coping Skills
"Let's be real - anxiety and depression can cripple anyone's life. These symptoms often cause people to feel "hopeless" and can damage work performance, family and personal relationships, one's sense of fulfillment, and individual identity. For many years, I've successfully treated adults and teens struggling with anxiety and depression. I specialize in blending a unique combination of therapeutic methods that helps clients to overcome life's hardships. My goal is to be your ally - I work at your pace to help you achieve the goals we've set together."
Aliayh Kirby, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Campbell, California 95008
"Adulting is hard. If you are marginalized by society, then it’s even harder. You feel judged and unable to be freely and fully yourself. You don’t love yourself and feel stuck in self doubt. Life isn’t vibrant and you know that it could be. Hopelessness haunts you. The isolation, loneliness and sadness are getting worse and you are ready to make a change. You want to open up and be vulnerable to someone who is safe. I am that safe person. I can bring the clarity and calmness you need to help you find your authentic voice. "
Coping Skills
(408) 340-7054
Verified
Campbell, California 95008
View
Coping Skills
"Adulting is hard. If you are marginalized by society, then it’s even harder. You feel judged and unable to be freely and fully yourself. You don’t love yourself and feel stuck in self doubt. Life isn’t vibrant and you know that it could be. Hopelessness haunts you. The isolation, loneliness and sadness are getting worse and you are ready to make a change. You want to open up and be vulnerable to someone who is safe. I am that safe person. I can bring the clarity and calmness you need to help you find your authentic voice. "
Jaclyn Gojenola, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Campbell, California 95008
"At times, many people may feel unsatisfied in life for a variety of reasons. We may find ourselves stuck, unable to make movement or progress alone. We may feel consumed with worry and doubt. We may even feel numb and withdrawn. "
Coping Skills
(408) 583-6841
Verified
Campbell, California 95008
View
Coping Skills
"At times, many people may feel unsatisfied in life for a variety of reasons. We may find ourselves stuck, unable to make movement or progress alone. We may feel consumed with worry and doubt. We may even feel numb and withdrawn. "
Karen Yvonne Taylor, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
Office is near:
Campbell, California 95008
"Is there something happening in your life that's not working for you? Are you feeling depressed, anxious or stressed? Are you having difficulty with your children, new baby, family, or job? I want to let you know that counseling can make things better. You don't have to live with feelings, thoughts and situations that bring you unhappiness. My job is to help you to lead a happier, less stressful and more productive life."
Coping Skills
(408) 455-8220
Verified
Office is near:
Campbell, California 95008
View
Coping Skills
"Is there something happening in your life that's not working for you? Are you feeling depressed, anxious or stressed? Are you having difficulty with your children, new baby, family, or job? I want to let you know that counseling can make things better. You don't have to live with feelings, thoughts and situations that bring you unhappiness. My job is to help you to lead a happier, less stressful and more productive life."
Sage DeRosier, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Campbell, California 95008
"Some areas of specific focus for me include sexuality and gender (communication, sexual development, LGBT, children's issues, open and poly relationships, and alternative sexual choices), grief and loss (major life changes, death and dying, bereavement), depression and anxiety, anger management, and spiritual crisis. I am trained in the process therapy model with a dynamic and creative style of nurturing, allowing, exploring, reflecting, honoring, and celebrating you and your sacred personal growth work."
Coping Skills
(408) 596-5996
Verified
Campbell, California 95008
View
Coping Skills
"Some areas of specific focus for me include sexuality and gender (communication, sexual development, LGBT, children's issues, open and poly relationships, and alternative sexual choices), grief and loss (major life changes, death and dying, bereavement), depression and anxiety, anger management, and spiritual crisis. I am trained in the process therapy model with a dynamic and creative style of nurturing, allowing, exploring, reflecting, honoring, and celebrating you and your sacred personal growth work."
Dr. Geoff Nugent, Marriage & Family Therapist
Marriage & Family Therapist, PhD, MFC, LPC, BCPC
Verified by Psychology Today
Office is near:
Campbell, California 95008
"As a Marriage and Family therapist, I believe that everyone is special and unique. That is why I provide individualized service to those that seek my services. I feel that it is important for you to feel that you are being heard and understood and that you gain value from therapy."
Coping Skills
(408) 837-7599
Verified
Office is near:
Campbell, California 95008
View
Coping Skills
"As a Marriage and Family therapist, I believe that everyone is special and unique. That is why I provide individualized service to those that seek my services. I feel that it is important for you to feel that you are being heard and understood and that you gain value from therapy."
Julie E. Stephens, MS, MFT, Marriage & Family Therapist
Marriage & Family Therapist, MS, MFT
Verified by Psychology Today
Campbell, California 95008
"SATURDAY MORNING appointments available at this time. Life has its challenges and having someone to help navigate can provide relief, hope and motivation. I want us to develop a genuine, casual, and even fun rapport to foster your growth and healing. The most important ingredient for successful outcome is our relationship, built on trust and shared focus of treatment. It is my responsibility to meet your expectations and provide you with what you want from our time together. Learning to have compassion for yourself and using mindfulness, acceptance and commitment will inspire growth and happiness."
Coping Skills
(408) 606-9149
Verified
Campbell, California 95008
View
Coping Skills
"SATURDAY MORNING appointments available at this time. Life has its challenges and having someone to help navigate can provide relief, hope and motivation. I want us to develop a genuine, casual, and even fun rapport to foster your growth and healing. The most important ingredient for successful outcome is our relationship, built on trust and shared focus of treatment. It is my responsibility to meet your expectations and provide you with what you want from our time together. Learning to have compassion for yourself and using mindfulness, acceptance and commitment will inspire growth and happiness."
Marli Diniz, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, PhD
Verified by Psychology Today
Campbell, California 95008
"Are you feeling depressed, anxious or having relationship issues? You don't have to feel that way. I'm a compassionate therapist who can help you have a joyful life. For 15 years, I've used Cognitive Behavioral Therapy (CBT) in English, Spanish and Portuguese to help adults, couples and teens. I primarily use CBT, but depending upon what's best for you, I use Dialectical Behavioral Therapy (DBT), Mindfulness-Based Therapy, Solution Focused Brief Therapy and Positive Psychology. I treat depression, anxiety, relationship issues, PTSD, phobias, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), sexual issues, and victims of sexual and physical abuse."
Coping Skills
(408) 217-0937
Verified
Campbell, California 95008
View
Coping Skills
"Are you feeling depressed, anxious or having relationship issues? You don't have to feel that way. I'm a compassionate therapist who can help you have a joyful life. For 15 years, I've used Cognitive Behavioral Therapy (CBT) in English, Spanish and Portuguese to help adults, couples and teens. I primarily use CBT, but depending upon what's best for you, I use Dialectical Behavioral Therapy (DBT), Mindfulness-Based Therapy, Solution Focused Brief Therapy and Positive Psychology. I treat depression, anxiety, relationship issues, PTSD, phobias, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), sexual issues, and victims of sexual and physical abuse."
Linnea Butler, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Campbell, California 95008
"On the outside you put on a good show for the world. Yet on the inside, you feel alone and broken. Never good enough. You suffer in agonizing silence, and you're terrified of the moment when everyone figures out you are a fraud. These feelings are very old and familiar because they come from your childhood experiences. And while you can't change the past, you CAN change your experience of the present. You can heal from old wounds. I know because I've walked that road and I know there is another side."
Coping Skills
(650) 830-7512
Verified
Campbell, California 95008
View
Coping Skills
"On the outside you put on a good show for the world. Yet on the inside, you feel alone and broken. Never good enough. You suffer in agonizing silence, and you're terrified of the moment when everyone figures out you are a fraud. These feelings are very old and familiar because they come from your childhood experiences. And while you can't change the past, you CAN change your experience of the present. You can heal from old wounds. I know because I've walked that road and I know there is another side."
Tracy Chapman, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Campbell, California 95008
"Therapy opens up a variety of exciting possibilities for personal development, relationship growth, and a greater sense of overall well-being. With the right therapist, you can feel happier, calmer, and more satisfied with life; improve your connections with family and friends; and achieve personal and professional goals."
Coping Skills
(408) 414-7907
Verified
Office is near:
Campbell, California 95008
View
Coping Skills
"Therapy opens up a variety of exciting possibilities for personal development, relationship growth, and a greater sense of overall well-being. With the right therapist, you can feel happier, calmer, and more satisfied with life; improve your connections with family and friends; and achieve personal and professional goals."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Campbell can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Campbell or for a Campbell coping skills therapist, these professionals provide coping strategies. They include Campbell coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Campbell are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Campbell you'll find that most therapists are trained in marriage counseling or couples counseling in Campbell and couples therapy. And they welcome families for family counseling in Campbell or family therapy in Campbell.