Marriage & Family Therapist, LMFT
Verified by Psychology Today
Campbell, California 95008
"When was the last time someone really listened to you? It is so painful to feel that you are not enough. When you feel unloveable, the feeling often comes from things that happened in childhood. It can feel like you are the cause of the problems in your life. Hopeless, helpless and terrified of failure... Your self esteem is at a low and you don't know what to do. You didn't cause the problems but it's up to you to fix them. Life can be SO much better and I can help!"
Coping Skills
Elders (65+)
(650) 517-7414
Verified
Campbell, California 95008
View
Coping Skills
Elders (65+)
"When was the last time someone really listened to you? It is so painful to feel that you are not enough. When you feel unloveable, the feeling often comes from things that happened in childhood. It can feel like you are the cause of the problems in your life. Hopeless, helpless and terrified of failure... Your self esteem is at a low and you don't know what to do. You didn't cause the problems but it's up to you to fix them. Life can be SO much better and I can help!"
Jennifer M Bruha, Psychologist
Psychologist, PhD
Verified by Psychology Today
Campbell, California 95008
"Is your self esteem in the toilet after another relapse into unhealthy or problematic behavior? I have a secret: the behavior isn’t the problem, it’s the solution. It’s your way of dealing with pain and old trauma wounds. The problem is that it isn’t working anymore. And it’s causing you a new set of problems. I can help you find new solutions and let go of those old, ineffective coping skills, whether the substance is alcohol, drugs, prescription meds, food, self-harming, or gambling. I won’t give up on you. I will walk beside you every step of the way. I deeply understand the journey. "
Coping Skills
Elders (65+)
(408) 583-5898
Verified
Campbell, California 95008
View
Coping Skills
Elders (65+)
"Is your self esteem in the toilet after another relapse into unhealthy or problematic behavior? I have a secret: the behavior isn’t the problem, it’s the solution. It’s your way of dealing with pain and old trauma wounds. The problem is that it isn’t working anymore. And it’s causing you a new set of problems. I can help you find new solutions and let go of those old, ineffective coping skills, whether the substance is alcohol, drugs, prescription meds, food, self-harming, or gambling. I won’t give up on you. I will walk beside you every step of the way. I deeply understand the journey. "
Doreen Maxwell, MFT and Associates, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, CHT
Verified by Psychology Today
Office is near:
Campbell, California 95008
"If you've been feeling sad, stuck, and stressed for too long, don't hesitate to reach out. I can help you find clarity and contentment. Our therapeutic relationship combined with mindfulness and experiential methods of psychotherapy, lead to real and lasting changes. Patterns which you once took on to cope with your family or stressors may not serve you anymore. Together we can access these old patterns of feeling and thinking that hold you back, and create new ways to be in your world. You can discover that life and relationships can have meaning and ease."
Coping Skills
Elders (65+)
(408) 465-9938
Verified
Office is near:
Campbell, California 95008
View
Coping Skills
Elders (65+)
"If you've been feeling sad, stuck, and stressed for too long, don't hesitate to reach out. I can help you find clarity and contentment. Our therapeutic relationship combined with mindfulness and experiential methods of psychotherapy, lead to real and lasting changes. Patterns which you once took on to cope with your family or stressors may not serve you anymore. Together we can access these old patterns of feeling and thinking that hold you back, and create new ways to be in your world. You can discover that life and relationships can have meaning and ease."
Tasya Bychkova LMFT, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Campbell, California 95008
"My purpose in therapy is to empower my clients to feel good about themselves! My orientation is Cognitive Behavioral, Dialectical, Acceptance and Strength based. I also use Narrative and Existential Therapy. I practice mindfulness, relaxation, and guided meditation. I listen to and learn from my client's experience, strength and give them a sense of hope. I enjoy working with women on issues of self esteem and self confidence. I practice in Campbell and Los Altos. The best way to reach me is through email and text, that way I can respond to all inquiries."
Coping Skills
Elders (65+)
(669) 222-8163
Verified
Campbell, California 95008
View
Coping Skills
Elders (65+)
"My purpose in therapy is to empower my clients to feel good about themselves! My orientation is Cognitive Behavioral, Dialectical, Acceptance and Strength based. I also use Narrative and Existential Therapy. I practice mindfulness, relaxation, and guided meditation. I listen to and learn from my client's experience, strength and give them a sense of hope. I enjoy working with women on issues of self esteem and self confidence. I practice in Campbell and Los Altos. The best way to reach me is through email and text, that way I can respond to all inquiries."
Ya-Huei Chi, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, RDT
Verified by Psychology Today
Campbell, California 95008
"Do you find yourself lost in sadness, frustration, fear or hopeless? Do you get stuck in difficulties that hinder the flow of harmony in your life? Do you wonder who you are and what you want to be? I deeply believe that everyone has the potential for growth and expanding self-awareness. I walk with clients on this healing journey to reveal their natural strength and connect to their wisdom. I invite clients who want to deepen their work and connect to their authentic self as well as those looking for assistance with a specific issue such as anxiety, grief or depression."
Coping Skills
Elders (65+)
(408) 565-8450
Verified
Campbell, California 95008
View
Coping Skills
Elders (65+)
"Do you find yourself lost in sadness, frustration, fear or hopeless? Do you get stuck in difficulties that hinder the flow of harmony in your life? Do you wonder who you are and what you want to be? I deeply believe that everyone has the potential for growth and expanding self-awareness. I walk with clients on this healing journey to reveal their natural strength and connect to their wisdom. I invite clients who want to deepen their work and connect to their authentic self as well as those looking for assistance with a specific issue such as anxiety, grief or depression."
Mariann C. Tymn, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Office is near:
Campbell, California 95008
"Do you need help to make changes in your life? My main areas of interest & experience include parenting issues, LGBTQ issues, sexual abuse, trauma (childhood & recent), marriage/relationship problems, depression, ADHD, & career counseling. I have worked with individuals, couples, and families from diverse cultures, ethnicities, and sexual/gender orientation. My work with you begins by providing a safe and non-judging place for you to talk about your needs. We will work together to help you make positive changes in your life. I am happy to answer any questions about how I work and how therapy might work for you."
Coping Skills
Elders (65+)
(408) 622-0746
Verified
Office is near:
Campbell, California 95008
View
Coping Skills
Elders (65+)
"Do you need help to make changes in your life? My main areas of interest & experience include parenting issues, LGBTQ issues, sexual abuse, trauma (childhood & recent), marriage/relationship problems, depression, ADHD, & career counseling. I have worked with individuals, couples, and families from diverse cultures, ethnicities, and sexual/gender orientation. My work with you begins by providing a safe and non-judging place for you to talk about your needs. We will work together to help you make positive changes in your life. I am happy to answer any questions about how I work and how therapy might work for you."
Veiss Zandieh, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, LPCC
Verified by Psychology Today
Office is near:
Campbell, California 95008
"Congratulations on taking the courageous step to begin therapy. As we all know, life can be challenging and demanding at times. This may lead us to feeling sad, angry, hopeless or confused. We may feel stuck and not know how to move forward; which can be a very lonely and scary place to be as well. However, you are not alone and healing is possible! My role as a therapist is to provide a safe place and offer warmth and empathy throughout this collaborative process, in order to help you in exploring your thoughts and feelings, as well as guide you in developing insight and identifying skills to achieve the thriving life you deserve."
Coping Skills
Elders (65+)
(669) 222-6755
Verified
Office is near:
Campbell, California 95008
View
Coping Skills
Elders (65+)
"Congratulations on taking the courageous step to begin therapy. As we all know, life can be challenging and demanding at times. This may lead us to feeling sad, angry, hopeless or confused. We may feel stuck and not know how to move forward; which can be a very lonely and scary place to be as well. However, you are not alone and healing is possible! My role as a therapist is to provide a safe place and offer warmth and empathy throughout this collaborative process, in order to help you in exploring your thoughts and feelings, as well as guide you in developing insight and identifying skills to achieve the thriving life you deserve."
Sophie Parker Giles, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Campbell, California 95008
"Psychotherapy is a collaborative relationship where we meet in the spirit of trust and respect to facilitate insight, growth, and change. Transitions can be turning points that cause you to feel ungrounded, immobilized, and at a loss as to how to adjust to new, challenging circumstances. I encourage and assist you to soften old, nonproductive ways of being, to develop effective coping skills, and to become empowered to make steps toward well-being."
Coping Skills
Elders (65+)
(669) 221-1127
Verified
Office is near:
Campbell, California 95008
View
Coping Skills
Elders (65+)
"Psychotherapy is a collaborative relationship where we meet in the spirit of trust and respect to facilitate insight, growth, and change. Transitions can be turning points that cause you to feel ungrounded, immobilized, and at a loss as to how to adjust to new, challenging circumstances. I encourage and assist you to soften old, nonproductive ways of being, to develop effective coping skills, and to become empowered to make steps toward well-being."
Mayra Vargas, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Campbell, California 95008
"Therapy and choosing a therapist is a very personal decision. My professional experience includes supporting people with anxiety, depression, trauma, and substance abuse but is not limited to these challenges. I encourage you to call me for a free 15 minute consultation to see if I am a good fit for what you are looking for if we do end up working together, I will do my best to find which therapeutic technique fits with you so that I can help you get to the place you want to be in. "
Coping Skills
Elders (65+)
(408) 385-9979
Verified
Campbell, California 95008
View
Coping Skills
Elders (65+)
"Therapy and choosing a therapist is a very personal decision. My professional experience includes supporting people with anxiety, depression, trauma, and substance abuse but is not limited to these challenges. I encourage you to call me for a free 15 minute consultation to see if I am a good fit for what you are looking for if we do end up working together, I will do my best to find which therapeutic technique fits with you so that I can help you get to the place you want to be in. "
George Mageles, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Campbell, California 95008
"I view as some of my most important work that which instills hope and eases emotional pain -- in particular with our youth. Anger, Addiction and the struggles of Adolescence can be addressed, and a path to a better life can be found. I work with individuals from adolescence through late adulthood, couples, and families. My areas of specialization include: Anger, Addiction, Adolescence, Family Issues, Grief and Loss, and Relationships."
Coping Skills
Elders (65+)
(408) 359-5824
Verified
Campbell, California 95008
View
Coping Skills
Elders (65+)
"I view as some of my most important work that which instills hope and eases emotional pain -- in particular with our youth. Anger, Addiction and the struggles of Adolescence can be addressed, and a path to a better life can be found. I work with individuals from adolescence through late adulthood, couples, and families. My areas of specialization include: Anger, Addiction, Adolescence, Family Issues, Grief and Loss, and Relationships."
Anne Montagna, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Office is near:
Campbell, California 95008
"By focusing on your thoughts, feelings, and history, I will help you understand yourself more and learn skills that can improve the quality of your life. My first priority is to create a safe and supportive environment so that you can talk about and work on whatever areas are important to you, whether you are concerned about specific issues or are seeking more general personal growth. I provide careful listening, respectful input and feedback, humor and honesty."
Coping Skills
Elders (65+)
(408) 647-6909
Verified
Office is near:
Campbell, California 95008
Coping Skills
Elders (65+)
"By focusing on your thoughts, feelings, and history, I will help you understand yourself more and learn skills that can improve the quality of your life. My first priority is to create a safe and supportive environment so that you can talk about and work on whatever areas are important to you, whether you are concerned about specific issues or are seeking more general personal growth. I provide careful listening, respectful input and feedback, humor and honesty."
Eva K Schmeisser, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Campbell, California 95008
"The day begins with feeling inadequate. Next comes "This will never change" and "I wish I was different.” These thoughts come frequently. It feels like a vicious cycle. Negative thoughts create hopelessness which then leads to isolation and disconnect from friends and co-workers. You find yourself alone at home on Friday nights. The exercise routines are few and far between. You eat foods you shouldn't (and then you feel guilty). The shame comes next. You feel stuck, and the negative thoughts become more intense. You’ve tried making changes but they have been difficult to maintain, so you stop. It feels hopeless."
Coping Skills
Elders (65+)
(669) 271-7162
Verified
Office is near:
Campbell, California 95008
View
Coping Skills
Elders (65+)
"The day begins with feeling inadequate. Next comes "This will never change" and "I wish I was different.” These thoughts come frequently. It feels like a vicious cycle. Negative thoughts create hopelessness which then leads to isolation and disconnect from friends and co-workers. You find yourself alone at home on Friday nights. The exercise routines are few and far between. You eat foods you shouldn't (and then you feel guilty). The shame comes next. You feel stuck, and the negative thoughts become more intense. You’ve tried making changes but they have been difficult to maintain, so you stop. It feels hopeless."
Kara R Kasteen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Campbell, California 95008
"My goal as a therapist is to help you move through challenges and get to a better place in life. Changing the past may not be possible but we can focus on how to make your future more fulfilling. If you're looking for support and direction through a difficult situation or you're ready to make changes in how you live your life, please feel free to call me."
Coping Skills
Elders (65+)
(408) 800-4544
Verified
Campbell, California 95008
View
Coping Skills
Elders (65+)
"My goal as a therapist is to help you move through challenges and get to a better place in life. Changing the past may not be possible but we can focus on how to make your future more fulfilling. If you're looking for support and direction through a difficult situation or you're ready to make changes in how you live your life, please feel free to call me."
Annie M Varvaryan, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Campbell, California 95009
"In a world where there are multiple demands on your life, it could seem overwhelming to have to deal with just one more thing (a.k.a. your emotions). You’ve probably realized, however, that making the time and space to deal with your emotions is important in helping you deal with life’s other tasks. Taking time to sort through and clarify your thoughts and feelings may be the first step toward reaching your personal, professional, and relationship goals. This sort of processing through your thoughts, behaviors and emotions could potentially open doors and opportunities that may have felt previously unattainable. "
Coping Skills
Elders (65+)
(747) 998-0243
Verified
Office is near:
Campbell, California 95009
View
Coping Skills
Elders (65+)
"In a world where there are multiple demands on your life, it could seem overwhelming to have to deal with just one more thing (a.k.a. your emotions). You’ve probably realized, however, that making the time and space to deal with your emotions is important in helping you deal with life’s other tasks. Taking time to sort through and clarify your thoughts and feelings may be the first step toward reaching your personal, professional, and relationship goals. This sort of processing through your thoughts, behaviors and emotions could potentially open doors and opportunities that may have felt previously unattainable. "
Rosalind Cardia, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
Campbell, California 95008
"Therapy is an opportunity to witness oneself in a very intimate manner in a very safe place. So often we go through life in auto mode without taking the time to carefully and deeply explore the choices we make, the reasons behind the choices and the way in which we learned to define, and also limit, ourselves in the process. This auto mode can result in psychological pain such as depression, anxiety, compulsivity, low self-esteem, unhappy and unfulfilling relationships and lives without purpose."
Coping Skills
Elders (65+)
(408) 412-5639
Verified
Office is near:
Campbell, California 95008
View
Coping Skills
Elders (65+)
"Therapy is an opportunity to witness oneself in a very intimate manner in a very safe place. So often we go through life in auto mode without taking the time to carefully and deeply explore the choices we make, the reasons behind the choices and the way in which we learned to define, and also limit, ourselves in the process. This auto mode can result in psychological pain such as depression, anxiety, compulsivity, low self-esteem, unhappy and unfulfilling relationships and lives without purpose."
Julie D. Raia #41143 Honor The Journey: Counseling, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CADC ll
Verified by Psychology Today
Campbell, California 95008
"In the field over twenty years, I offer an empathetic and compassionate approach. Life can test us from time to time and we all need some support. My passion is working with adolescents, adults, couples, children of divorce and those looking to adopt. I can, also, support you through a life transition which can bring up lots of confusing emotions, including depression and anxiety."
Coping Skills
Elders (65+)
(408) 805-3637
Verified
Campbell, California 95008
View
Coping Skills
Elders (65+)
"In the field over twenty years, I offer an empathetic and compassionate approach. Life can test us from time to time and we all need some support. My passion is working with adolescents, adults, couples, children of divorce and those looking to adopt. I can, also, support you through a life transition which can bring up lots of confusing emotions, including depression and anxiety."
Melinda Carlisle Brackett, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
Campbell, California 95008
"Are you looking for therapy that is efficient, time-sensitive, and focused on practical strategies? I am a Behavioral Therapist whose approach includes short-term, evidence-based therapies for adults, couples, parents, adolescents and groups. My style is collaborative and includes skill-building in critical areas such as communication and relationship repair. I treat complex Mood Disorders, Anxiety, Panic, Bipolar, Depression, and Borderline Personality Disorder. I'm clear and direct- keeping our work on track so you meet your goals- while building in you the capacity for flexibility in order to have a peaceful and enjoyable life."
Coping Skills
Elders (65+)
(408) 641-6424
Verified
Office is near:
Campbell, California 95008
View
Coping Skills
Elders (65+)
"Are you looking for therapy that is efficient, time-sensitive, and focused on practical strategies? I am a Behavioral Therapist whose approach includes short-term, evidence-based therapies for adults, couples, parents, adolescents and groups. My style is collaborative and includes skill-building in critical areas such as communication and relationship repair. I treat complex Mood Disorders, Anxiety, Panic, Bipolar, Depression, and Borderline Personality Disorder. I'm clear and direct- keeping our work on track so you meet your goals- while building in you the capacity for flexibility in order to have a peaceful and enjoyable life."
Michele E Barbic, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Campbell, California 95008
"Grief can result many types of loss and life transitions: death of a loved one,loss of a relationship, miscarriage, abortion, job loss, aging, loss of our sexual selves. Walking beside those who are in the process of grief I help them find peace from their loss, and wholeness to their life. I see clients dealing with grief as a normal and necessary process as well as complicated grief, anticipatory grief and trauma. Understanding the nature of grief, it is possible to get through this time of confusion, sadness, anger & loneliness to a place of hope and inner peace."
Coping Skills
Elders (65+)
(408) 837-4541
Verified
Campbell, California 95008
View
Coping Skills
Elders (65+)
"Grief can result many types of loss and life transitions: death of a loved one,loss of a relationship, miscarriage, abortion, job loss, aging, loss of our sexual selves. Walking beside those who are in the process of grief I help them find peace from their loss, and wholeness to their life. I see clients dealing with grief as a normal and necessary process as well as complicated grief, anticipatory grief and trauma. Understanding the nature of grief, it is possible to get through this time of confusion, sadness, anger & loneliness to a place of hope and inner peace."
Jill Barbara Schwerin, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Campbell, California 95008
"Any person who enters into therapy with me is appreciated and welcomed. I identify each client as unique and feel a deep respect for them. My work experience has been primarily with adults and teenagers and it's been an incredibly enriching privilege. I practice client centered therapy, which acknowledges the client's wisdom. Whatever the client's issue is, I will be open minded, open hearted and compassionate. Whatever the therapeutic goal, I will assist and explore with the client at their speed. I truly look forward to working with my clients and I'm keenly interested in their therapeutic process."
Coping Skills
Elders (65+)
(669) 271-7641
Verified
Office is near:
Campbell, California 95008
View
Coping Skills
Elders (65+)
"Any person who enters into therapy with me is appreciated and welcomed. I identify each client as unique and feel a deep respect for them. My work experience has been primarily with adults and teenagers and it's been an incredibly enriching privilege. I practice client centered therapy, which acknowledges the client's wisdom. Whatever the client's issue is, I will be open minded, open hearted and compassionate. Whatever the therapeutic goal, I will assist and explore with the client at their speed. I truly look forward to working with my clients and I'm keenly interested in their therapeutic process."
Minnie Shukla, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Campbell, California 95008
"Reaching for support takes a certain degree of courage, and I commend you for taking this step towards positive self care! I am dedicated in my work to provide a compassionate, non-judgmental space in which you can feel truly heard and begin to explore the blocks which may be keeping you stuck and away from living a joyful, authentic life. When we are able to find meaning in our lives, we can wake up each morning with a feeling of purpose, which feels so good! When you are ready to take the first step towards moving in this direction, and to create a life worth living, let's talk!"
Coping Skills
Elders (65+)
(408) 850-4338 x402
Verified
Campbell, California 95008
View
Coping Skills
Elders (65+)
"Reaching for support takes a certain degree of courage, and I commend you for taking this step towards positive self care! I am dedicated in my work to provide a compassionate, non-judgmental space in which you can feel truly heard and begin to explore the blocks which may be keeping you stuck and away from living a joyful, authentic life. When we are able to find meaning in our lives, we can wake up each morning with a feeling of purpose, which feels so good! When you are ready to take the first step towards moving in this direction, and to create a life worth living, let's talk!"

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Campbell can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Campbell or for a Campbell coping skills therapist, these professionals provide coping strategies. They include Campbell coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Campbell are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Campbell you'll find that most therapists are trained in marriage counseling or couples counseling in Campbell and couples therapy. And they welcome families for family counseling in Campbell or family therapy in Campbell.