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Stacey Alvarez, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Campbell, California 95008
"When was the last time someone really listened to you? It is so painful to feel that you are not enough. When you feel unloveable, the feeling often comes from things that happened in childhood. It can feel like you are the cause of the problems in your life. Hopeless, helpless and terrified of failure... Your self esteem is at a low and you don't know what to do. You didn't cause the problems but it's up to you to fix them. Life can be SO much better and I can help!"
(650) 517-7414
Verified
Campbell, California 95008
View
"When was the last time someone really listened to you? It is so painful to feel that you are not enough. When you feel unloveable, the feeling often comes from things that happened in childhood. It can feel like you are the cause of the problems in your life. Hopeless, helpless and terrified of failure... Your self esteem is at a low and you don't know what to do. You didn't cause the problems but it's up to you to fix them. Life can be SO much better and I can help!"
Jaimi Lauren Taylor, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Los Altos, California 94024
"I enjoy working with and supporting individuals, children, couples and families. My clinical approach incorporates principles from Person-Centered therapy, Solution-focused and CBT & DBT interventions, and Family Systems theory. I believes in a strength-based approach with a focus on resilience, empowerment, and highlighting client strengths and resources, in addition to the healing power of therapeutic exploration, growth, self-discovery, and coping skills. My intention is to assist my clients in developing increased open communication, patience, balance, self-care and self-compassion."
(650) 549-9767
Verified
Los Altos, California 94024
View
"I enjoy working with and supporting individuals, children, couples and families. My clinical approach incorporates principles from Person-Centered therapy, Solution-focused and CBT & DBT interventions, and Family Systems theory. I believes in a strength-based approach with a focus on resilience, empowerment, and highlighting client strengths and resources, in addition to the healing power of therapeutic exploration, growth, self-discovery, and coping skills. My intention is to assist my clients in developing increased open communication, patience, balance, self-care and self-compassion."
Lawrence Feinstein, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Palo Alto, California 94302
"Bay Area Health Psychology is a group practice (see our website); I am the Director. I specialize in Clinical Health Psychology to assist people with chronic medical conditions, anxiety, and depression to manage their health and treatment. I also assist people with progressions of aging such as dementia, memory loss, and Alzheimer's Disease. And I help care-givers cope with the tasks of living with someone with a chronic condition. Biofeedback and EMDR are available in our clinic. I also offer Couples/Marital Therapy based on a "dynamic interaction" model developed during my research at UCLA."
(650) 999-0220
Verified
Office is near:
Palo Alto, California 94302
View
"Bay Area Health Psychology is a group practice (see our website); I am the Director. I specialize in Clinical Health Psychology to assist people with chronic medical conditions, anxiety, and depression to manage their health and treatment. I also assist people with progressions of aging such as dementia, memory loss, and Alzheimer's Disease. And I help care-givers cope with the tasks of living with someone with a chronic condition. Biofeedback and EMDR are available in our clinic. I also offer Couples/Marital Therapy based on a "dynamic interaction" model developed during my research at UCLA."
Alisa R Carvey, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Sunnyvale, California 94086
"At some point in our lives we can come to a place of feeling stuck or trapped, confused, sad or just plain scared of the transitions ahead. Life circumstances can become complicated and threaten to overwhelm. Depression and/or anxiety can compound these moments and leave us feeling rather without direction or hope. I work with adults in digging their way out of these feelings in order to create space and opportunity for themselves where they previously thought there was none."
(323) 617-4795
Verified
Sunnyvale, California 94086
View
"At some point in our lives we can come to a place of feeling stuck or trapped, confused, sad or just plain scared of the transitions ahead. Life circumstances can become complicated and threaten to overwhelm. Depression and/or anxiety can compound these moments and leave us feeling rather without direction or hope. I work with adults in digging their way out of these feelings in order to create space and opportunity for themselves where they previously thought there was none."
Richard Knowles, Psychologist
Psychologist, PhD
Verified by Psychology Today
Los Altos, California 94022
"Are you feeling stuck in life, suffering from a traumatic event that is difficult to recover from, finding your relationships filled with more conflict than you can manage, or just feeling overwhelmed with the stress and anxiety of an overly busy life? Whether you're looking for a deep, transformative understanding of ongoing life struggles, or wish for short-term work on specific issues, I am here to provide professional, customized care for you. I focus not just on what is going wrong, but how to awaken and tap into your inner strengths and wisdom."
(650) 482-8844
Verified
Los Altos, California 94022
View
"Are you feeling stuck in life, suffering from a traumatic event that is difficult to recover from, finding your relationships filled with more conflict than you can manage, or just feeling overwhelmed with the stress and anxiety of an overly busy life? Whether you're looking for a deep, transformative understanding of ongoing life struggles, or wish for short-term work on specific issues, I am here to provide professional, customized care for you. I focus not just on what is going wrong, but how to awaken and tap into your inner strengths and wisdom."
Gillian G. Sands, MA, MFT, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Los Gatos, California 95030
"In a world where everyone's opinions, along with our own inner critic, can be an undesired driving force, I help others to find peace by encountering the depths of their empowerment, resourcefulness, and compassion. I focus on strengthening one's abilities to develop a foundation of inner trust, which enables them to experience more meaning, purpose and passion for life, regardless of the challenges they face. As a result I continually have the opportunity to witness individuals create new ways of relating with others, themselves, and "life" in general, that are fulfilling, playful, and deeply connected."
(408) 414-7249
Verified
Los Gatos, California 95030
View
"In a world where everyone's opinions, along with our own inner critic, can be an undesired driving force, I help others to find peace by encountering the depths of their empowerment, resourcefulness, and compassion. I focus on strengthening one's abilities to develop a foundation of inner trust, which enables them to experience more meaning, purpose and passion for life, regardless of the challenges they face. As a result I continually have the opportunity to witness individuals create new ways of relating with others, themselves, and "life" in general, that are fulfilling, playful, and deeply connected."
Kimberly Gladysz, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Los Gatos, California 95030
"Peace. Focus. Joy. In a mindful living coaching session, you will learn breath and meditation tools to help you feel more inner peace and focused. From this place, you will learn to surf feelings of stress, anger, or "stuckness" and discover the potential for more harmony with yourself and others."
(510) 253-0256
Verified
Los Gatos, California 95030
View
"Peace. Focus. Joy. In a mindful living coaching session, you will learn breath and meditation tools to help you feel more inner peace and focused. From this place, you will learn to surf feelings of stress, anger, or "stuckness" and discover the potential for more harmony with yourself and others."
Kaitlin Medeiros, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, #96594
Verified by Psychology Today
Los Altos, California 94024
"Welcome! If you're looking for therapy for yourself, your child, or a loved one, know that you are taking a brave step towards building a support system for yourself and others. As a Silicon Valley native, I know raising children and living in this area comes with unique challenges. I enjoy working with pre-teens, adolescents, young adults, and parents. I am most passionate about supporting parents who are experiencing their own mental health symptoms or stress related to parenting, particularly for those parenting pre-teens who are going through mental health issues. "
(650) 770-8361
Verified
Los Altos, California 94024
View
"Welcome! If you're looking for therapy for yourself, your child, or a loved one, know that you are taking a brave step towards building a support system for yourself and others. As a Silicon Valley native, I know raising children and living in this area comes with unique challenges. I enjoy working with pre-teens, adolescents, young adults, and parents. I am most passionate about supporting parents who are experiencing their own mental health symptoms or stress related to parenting, particularly for those parenting pre-teens who are going through mental health issues. "
Lisa Rosequist, Psychologist
Psychologist, PhD
Verified by Psychology Today
Palo Alto, California 94301
"Lisa Rosequist, Ph.D. is a clinical psychologist with a specialty in pediatric neuropsychology and an expert in Psychological Testing. She then completed a post-doctoral fellowship at UC Davis Medical Center, Department of Physical Medicine and Rehabilitation, where she focused on treatment and recovery of brain injury and cognitive dysfunction secondary to medical diagnoses."
(650) 488-3858 x7
Verified
Palo Alto, California 94301
View
"Lisa Rosequist, Ph.D. is a clinical psychologist with a specialty in pediatric neuropsychology and an expert in Psychological Testing. She then completed a post-doctoral fellowship at UC Davis Medical Center, Department of Physical Medicine and Rehabilitation, where she focused on treatment and recovery of brain injury and cognitive dysfunction secondary to medical diagnoses."
Ellen J Lin, Psychologist
Psychologist, PhD, DCEP
Verified by Psychology Today
San Jose, California 95126
"Looking for deep healing and not just symptom relief? Want skills to better manage anxiety? Overcome traumatic or adverse experiences? To improve self-esteem and relationships? To feel lighter (not be weighed down by past experiences)? Using my 20+ years of experience, you'll learn to identify triggers, learn a wealth of techniques from a variety of modalities, transform your responses to hindering situations, gain skills so that you're more grounded, truer to yourself, and can step toward having genuine, relaxed mind, mood, and relationships. "
(408) 709-7821
Verified
San Jose, California 95126
View
"Looking for deep healing and not just symptom relief? Want skills to better manage anxiety? Overcome traumatic or adverse experiences? To improve self-esteem and relationships? To feel lighter (not be weighed down by past experiences)? Using my 20+ years of experience, you'll learn to identify triggers, learn a wealth of techniques from a variety of modalities, transform your responses to hindering situations, gain skills so that you're more grounded, truer to yourself, and can step toward having genuine, relaxed mind, mood, and relationships. "
Flint M. Espil, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Palo Alto, California 94301
"Are you or a family member looking for an evidence-based, scientific approach to the treatment of Anxiety, OCD, Body-Focused Repetitive Behaviors, or Tic Disorders? Do you need help managing your child's behavior problems? As a Stanford-affiliated psychologist, I specialize in evidence-based approaches to diagnose and treat these these problems in youth and adults. In addition to my clinical work, I conduct research on ways to improve mental health treatment for youth and training for future clinical psychologists."
(415) 799-4189
Verified
Office is near:
Palo Alto, California 94301
View
"Are you or a family member looking for an evidence-based, scientific approach to the treatment of Anxiety, OCD, Body-Focused Repetitive Behaviors, or Tic Disorders? Do you need help managing your child's behavior problems? As a Stanford-affiliated psychologist, I specialize in evidence-based approaches to diagnose and treat these these problems in youth and adults. In addition to my clinical work, I conduct research on ways to improve mental health treatment for youth and training for future clinical psychologists."
Vicki Minerva, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MDiv
Verified by Psychology Today
Gilroy, California 95020
"I'm committed to bringing health and satisfaction to your relationships. I have been licensed as Marriage and Family Therapist since 1982. In addition to my experience as a therapist, I've been happily married for over 30 years and count that as a great thing! I believe that most of us aren't equipped to "do" relationships well, but can learn new ways and attitudes that will bring much greater satisfaction! You can check out my column in GMH Today Magazine, either by picking up a copy locally or at http://www.gmhtoday.net."
(408) 982-7984
Verified
Gilroy, California 95020
View
"I'm committed to bringing health and satisfaction to your relationships. I have been licensed as Marriage and Family Therapist since 1982. In addition to my experience as a therapist, I've been happily married for over 30 years and count that as a great thing! I believe that most of us aren't equipped to "do" relationships well, but can learn new ways and attitudes that will bring much greater satisfaction! You can check out my column in GMH Today Magazine, either by picking up a copy locally or at http://www.gmhtoday.net."
Anders Greenwood, Psychologist
Psychologist, PsyD, PhD
Verified by Psychology Today
Palo Alto, California 94301
"Are you or loved ones facing challenges you want to work through in safety and confidence? Reacting to life events with worry or sadness? Ready for a new beginning? For better or worse, our experience is shaped by expectations and habits that are maintained by loyalty to important relationships, and by cycles of confirming experience. They affect our happiness, our relationships and the success of our endeavors. Therapy can help. In a safe empathic relationship, unhelpful expectations and habits can be retired, and happier habits of relating to life and others can be implicitly learned, or chosen and implemented."
(510) 974-7941
Verified
Palo Alto, California 94301
View
"Are you or loved ones facing challenges you want to work through in safety and confidence? Reacting to life events with worry or sadness? Ready for a new beginning? For better or worse, our experience is shaped by expectations and habits that are maintained by loyalty to important relationships, and by cycles of confirming experience. They affect our happiness, our relationships and the success of our endeavors. Therapy can help. In a safe empathic relationship, unhelpful expectations and habits can be retired, and happier habits of relating to life and others can be implicitly learned, or chosen and implemented."
Jill V (Tompkins) Garcia, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT, LPCC
Verified by Psychology Today
"Humans are social beings. In the caveman days, those who were separated from the pack were not able to survive. A primitive part of our brain longs to stay connected to others. Unsuccessful relationships can feel like death. Sometimes we repeat relationship mistakes. Other times, we withdrawal but isolation can feel like a vast dessert with no end in sight. Luckily there is another way. Being in a healthy relationship with another human being is often a vital component to happiness. As your therapist, I would like to walk with you on your journey towards becoming more connected."
(408) 831-7789
Verified
View
"Humans are social beings. In the caveman days, those who were separated from the pack were not able to survive. A primitive part of our brain longs to stay connected to others. Unsuccessful relationships can feel like death. Sometimes we repeat relationship mistakes. Other times, we withdrawal but isolation can feel like a vast dessert with no end in sight. Luckily there is another way. Being in a healthy relationship with another human being is often a vital component to happiness. As your therapist, I would like to walk with you on your journey towards becoming more connected."
Virginia P Humphrey, Psychologist
Psychologist, PhD, NCPsyA
Verified by Psychology Today
Palo Alto, California 94304
"My practice philosophy is that all of my patients deserve the best care possible, and I strive to provide that quality of care. I respect each person's individuality, his/her strengths and life accomplishments which must not be obscured by the often presenting pain, distress and possible disability."
(650) 321-1700
Verified
Palo Alto, California 94304
View
"My practice philosophy is that all of my patients deserve the best care possible, and I strive to provide that quality of care. I respect each person's individuality, his/her strengths and life accomplishments which must not be obscured by the often presenting pain, distress and possible disability."
Susan Zaro, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, BCB
Verified by Psychology Today
Sunnyvale, California 94086
"Are you a performer who devotes a large percentage of time to physically, strategically, technically training for a competition/performance but come game day doesn't feel the performance equals your true skills and abilities? Are you a student who studies hard, knows the material yet doesn't do well on the test, or a business person who has difficulty showing up in the boardroom? Non-performance mental factors are often the culprit. People spend a lot of time on physical or material preparation but rarely is time spent on customizing a mental training routine. Want to try a fresh start in reaching your goals?"
(650) 772-4778
Verified
Sunnyvale, California 94086
View
"Are you a performer who devotes a large percentage of time to physically, strategically, technically training for a competition/performance but come game day doesn't feel the performance equals your true skills and abilities? Are you a student who studies hard, knows the material yet doesn't do well on the test, or a business person who has difficulty showing up in the boardroom? Non-performance mental factors are often the culprit. People spend a lot of time on physical or material preparation but rarely is time spent on customizing a mental training routine. Want to try a fresh start in reaching your goals?"
Shannon Frank-Richter, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified by Psychology Today
Office is near:
Santa Clara, California 95051
"When searching for a therapist, it's important to find someone relatable and authentic. My professional experiences as a therapist include grief, life transitions, and trauma recovery. I help individuals, couples, blended families, families of autism, and LGBTQ populations to achieve wellness goals unique to their lives. My rich life experience substantially enhances the empathy, relatability, dignity, and understanding desired in a therapist. I provide convenient telehealth-counseling via a HIPAA compliant video conferencing format, making access to mental health services devoid of commute, parking or time away from work or home."
(408) 617-8994
Verified
Office is near:
Santa Clara, California 95051
View
"When searching for a therapist, it's important to find someone relatable and authentic. My professional experiences as a therapist include grief, life transitions, and trauma recovery. I help individuals, couples, blended families, families of autism, and LGBTQ populations to achieve wellness goals unique to their lives. My rich life experience substantially enhances the empathy, relatability, dignity, and understanding desired in a therapist. I provide convenient telehealth-counseling via a HIPAA compliant video conferencing format, making access to mental health services devoid of commute, parking or time away from work or home."
Michael Damian, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Palo Alto, California 94301
"I specialize in helping men of all ages 1) reduce inner struggle, 2) know themselves better, 3) improve relationships and 4) enjoy far greater fulfillment in life. Men usually come in with feelings of depression or anxiety related to: Relationships or marriage, self-worth, work, emotional traumas, family conflict, grief and loss, heavy drinking and other lifestyle habits that are not working for them. I offer highly practical guidance for being true to yourself, making solid decisions, cleaning up bad habits and finding wisdom in life and love. "
(650) 399-7587
Verified
Office is near:
Palo Alto, California 94301
View
"I specialize in helping men of all ages 1) reduce inner struggle, 2) know themselves better, 3) improve relationships and 4) enjoy far greater fulfillment in life. Men usually come in with feelings of depression or anxiety related to: Relationships or marriage, self-worth, work, emotional traumas, family conflict, grief and loss, heavy drinking and other lifestyle habits that are not working for them. I offer highly practical guidance for being true to yourself, making solid decisions, cleaning up bad habits and finding wisdom in life and love. "
SF Relationship Counseling & Psychotherapy, Marriage & Family Therapist
Marriage & Family Therapist, MS, MFT
Verified by Psychology Today
Office is near:
Mountain View, California 94035
"Effective relationship counseling and psychotherapy here in San Francisco is my specialty for individuals and couples who are looking for therapy that creates closer, more meaningful and lasting relationships. If you are struggling to make sense of dating or relationships, you are certainly not alone. In fact, all of us need some outside perspective at times to help us make sense of it all. I welcome the opportunity to work with you. Specialties: * Relationship Counseling * Dating coach * Couples Counseling * Psychotherapy * ~Jeremi McManus, MFT, Relationship Counseling and Psychotherapy San Francisco"
(415) 723-4207
Verified
Office is near:
Mountain View, California 94035
View
"Effective relationship counseling and psychotherapy here in San Francisco is my specialty for individuals and couples who are looking for therapy that creates closer, more meaningful and lasting relationships. If you are struggling to make sense of dating or relationships, you are certainly not alone. In fact, all of us need some outside perspective at times to help us make sense of it all. I welcome the opportunity to work with you. Specialties: * Relationship Counseling * Dating coach * Couples Counseling * Psychotherapy * ~Jeremi McManus, MFT, Relationship Counseling and Psychotherapy San Francisco"
Alexandra Rivera, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Los Gatos, California 95032
"Are you struggling with the long-term effects of trauma on your daily life? Do you feel like your mood, hopelessness, or anxiety is getting in the way of making goals and meaningful experiences? Are you ready to explore your feelings about your racial, gender or sexual identities and the ways in which these impact your movement in the world? If you answered yes to any of these questions, we could be a great match for therapy. "
(669) 271-7213
Verified
Los Gatos, California 95032
View
"Are you struggling with the long-term effects of trauma on your daily life? Do you feel like your mood, hopelessness, or anxiety is getting in the way of making goals and meaningful experiences? Are you ready to explore your feelings about your racial, gender or sexual identities and the ways in which these impact your movement in the world? If you answered yes to any of these questions, we could be a great match for therapy. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Campbell can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Campbell or for a Campbell coping skills therapist, these professionals provide coping strategies. They include Campbell coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Campbell are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Campbell you'll find that most therapists are trained in marriage counseling or couples counseling in Campbell and couples therapy. And they welcome families for family counseling in Campbell or family therapy in Campbell.