Caila Lipovsky
Counselor, LAC, MA, NCC Verified
Office is near:
Northeast
Tucson, AZ 85716
Offers online therapy
Thanks for checking out my profile. I offer an evidence-based, creative, and respectful approach to help clients use their strengths and coping skills to make empowered choices. I view clients as equals and care about doing the work to make the therapeutic space safe for my clients, including engagement in anti-racist work and working with LGBTQ+ clients. Pronouns: she/her/hers, they/them.
(520) 376-2225
Verified
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Office is near:
Northeast
Tucson, AZ 85716
Offers online therapy
Thanks for checking out my profile. I offer an evidence-based, creative, and respectful approach to help clients use their strengths and coping skills to make empowered choices. I view clients as equals and care about doing the work to make the therapeutic space safe for my clients, including engagement in anti-racist work and working with LGBTQ+ clients. Pronouns: she/her/hers, they/them.
Photo of Melissa Rosinski, Licensed Professional Counselor
Melissa Rosinski
Licensed Professional Counselor, MS, LPC Verified
Northeast
Tucson, AZ 85712
Offers online therapy
Young adulthood is an exciting time of growth and change. It can also be a time of stress and uncertainty as you navigate new directions in your life. During this time, we often feel challenged by new phases in our work, school, and relationships. You are moving toward independence and forming your identity while dealing with questions about your future. You may be struggling with your sense of meaning and purpose, or afraid to disappoint your family. Old coping skills aren't as effective anymore, or you may be concerned about your ability to cope in healthy ways. Having a safe space to work through these issues is so important!
Verified
View

Northeast
Tucson, AZ 85712
Offers online therapy
Young adulthood is an exciting time of growth and change. It can also be a time of stress and uncertainty as you navigate new directions in your life. During this time, we often feel challenged by new phases in our work, school, and relationships. You are moving toward independence and forming your identity while dealing with questions about your future. You may be struggling with your sense of meaning and purpose, or afraid to disappoint your family. Old coping skills aren't as effective anymore, or you may be concerned about your ability to cope in healthy ways. Having a safe space to work through these issues is so important!
Photo of Jennifer Rollins, Licensed Professional Counselor
Jennifer Rollins
Licensed Professional Counselor, MC, LPC Verified
Northeast
Tucson, AZ 85716
Most sessions will include learning more about themselves, thoughts, emotions, behaviors, and coping skills.
When children and young adults struggle their loved ones struggle too. That is why I work with children, adolescents, young adults and their families to help promote strong relationships and foster healthy individuals. When working with small children I specialize in using play therapy and providing a safe, confidential and calming environment. When working with young adults there is always a need to help dalth with past traumas while working to promote the skills to transition to a health adulthood. I offer a variety of services, including therapy, consultation, and assessment in a relaxed and comfortable setting.
(520) 477-7455
Verified
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Northeast
Tucson, AZ 85716
Most sessions will include learning more about themselves, thoughts, emotions, behaviors, and coping skills.
When children and young adults struggle their loved ones struggle too. That is why I work with children, adolescents, young adults and their families to help promote strong relationships and foster healthy individuals. When working with small children I specialize in using play therapy and providing a safe, confidential and calming environment. When working with young adults there is always a need to help dalth with past traumas while working to promote the skills to transition to a health adulthood. I offer a variety of services, including therapy, consultation, and assessment in a relaxed and comfortable setting.
Photo of KP Counseling and Consulting, Licensed Professional Counselor
KP Counseling and Consulting
Licensed Professional Counselor, MAMFC, MARE, LPC Verified
Northeast
Tucson, AZ 85719
Offers online therapy
In these unprecedented times, many people find that depression and anxiety have become daily challenges. For others, historic or recent traumas create problems such as flashbacks, panic, or poor coping skills. As a Licensed Professional Counselor, I have spent the last 25 years providing compassionate psychotherapy to those who struggle with mental health and addictive disorders I use approaches that include narrative therapy, mindfulness, EMDR, and Cognitive Behavioral Therapy to challenge long-held negative beliefs and maladaptive behaviors that can interfere with recovery.
(520) 201-0379
Verified
View

Northeast
Tucson, AZ 85719
Offers online therapy
In these unprecedented times, many people find that depression and anxiety have become daily challenges. For others, historic or recent traumas create problems such as flashbacks, panic, or poor coping skills. As a Licensed Professional Counselor, I have spent the last 25 years providing compassionate psychotherapy to those who struggle with mental health and addictive disorders I use approaches that include narrative therapy, mindfulness, EMDR, and Cognitive Behavioral Therapy to challenge long-held negative beliefs and maladaptive behaviors that can interfere with recovery.
Photo of Olivia Hook, Marriage & Family Therapist
Olivia Hook
Marriage & Family Therapist, MA, LMFT, RYT Verified
Northeast
Tucson, AZ 85719
Offers online therapy
I approach therapy from a strengths-based, trauma-informed, compassionate perspective. Let's explore and sort through your challenges & develop new insights and coping skills. We can work together to bring your life into alignment with your passions, boundaries, & values. I believe that the journey to wellness is enhanced by creativity, playfulness, & humor -- and I want to help you rediscover those parts of self.
(520) 376-2259
Verified
View

Northeast
Tucson, AZ 85719
Offers online therapy
I approach therapy from a strengths-based, trauma-informed, compassionate perspective. Let's explore and sort through your challenges & develop new insights and coping skills. We can work together to bring your life into alignment with your passions, boundaries, & values. I believe that the journey to wellness is enhanced by creativity, playfulness, & humor -- and I want to help you rediscover those parts of self.
Photo of Lauryn Shannon, Licensed Professional Counselor
Lauryn Shannon
Licensed Professional Counselor, MA, LPC, NCC Verified
Northeast
Tucson, AZ 85716
Offers online therapy
My strength lies in connecting with people. You are the true expert in your life, and it's important for me to collaborate with you to achieve your goals. I work with you at the pace you set for your growth and healing. You may struggle with self-acceptance and self-care. As people, we often work and feel hard and want to learn how to balance our lives in well-being and strength. We might be very hard on ourselves and filled with harsh self-talk. I work with people healing after trauma, cultivating self-love, overcoming shame, creating identity and meaning, and finding balance. Healing takes curiosity and intention.
(719) 220-7966
Verified
View

Northeast
Tucson, AZ 85716
Offers online therapy
My strength lies in connecting with people. You are the true expert in your life, and it's important for me to collaborate with you to achieve your goals. I work with you at the pace you set for your growth and healing. You may struggle with self-acceptance and self-care. As people, we often work and feel hard and want to learn how to balance our lives in well-being and strength. We might be very hard on ourselves and filled with harsh self-talk. I work with people healing after trauma, cultivating self-love, overcoming shame, creating identity and meaning, and finding balance. Healing takes curiosity and intention.
Photo of Marianne Curtis, Clinical Social Work/Therapist
Marianne Curtis
Clinical Social Work/Therapist, MSW, LCSW Verified
Northeast
Tucson, AZ 85712
I am mindful that the decision to engage in therapy is not always an easy step to take. But the experience can be rewarding and even life changing. It often is the most effective and fruitful when your therapist is skilled at asking the right questions and hearing what is not being said, while working in partnership with you to establish meaningful goals that will help you move in the direction you would like to go. Whether you are struggling with depression, anxiety, loss, feelings of helplessness or confusion, such challenges are easier to face with the right support and a compassionate ear.
(520) 447-3329
Verified
View

Northeast
Tucson, AZ 85712
I am mindful that the decision to engage in therapy is not always an easy step to take. But the experience can be rewarding and even life changing. It often is the most effective and fruitful when your therapist is skilled at asking the right questions and hearing what is not being said, while working in partnership with you to establish meaningful goals that will help you move in the direction you would like to go. Whether you are struggling with depression, anxiety, loss, feelings of helplessness or confusion, such challenges are easier to face with the right support and a compassionate ear.
William T Beaver
Psychologist, PhD Verified
Northeast
Tucson, AZ 85712
My heritage in psychotherapy is derived from four main areas of training and experience: 1) formal professional training in cognitive-behavioral therapy,2) research/conceptual training in stress/coping 3) practicum work in community, family, and marital systems intervention, 4)exposure/course work in existential psychology. I have found the ever-broadening relevance of the stress concept to the entire health field has made old mind-body ideas obsolete.
(520) 795-2396
Verified
View

Northeast
Tucson, AZ 85712
My heritage in psychotherapy is derived from four main areas of training and experience: 1) formal professional training in cognitive-behavioral therapy,2) research/conceptual training in stress/coping 3) practicum work in community, family, and marital systems intervention, 4)exposure/course work in existential psychology. I have found the ever-broadening relevance of the stress concept to the entire health field has made old mind-body ideas obsolete.
Photo of Lindsey Cooper, Clinical Social Work/Therapist
Lindsey Cooper
Clinical Social Work/Therapist, LCSW, ACSW, BCD Verified
Northeast
Tucson, AZ 85716
Offers online therapy
I am a Licensed Clinical Social Worker with masters degrees in social work and child development. I have extensive experience working with adults and children facing a wide range of behavioral health issues. My view of counseling is that sometimes people get "stuck" at some point in their development and my job is to help them develop the tools to start moving forward again. I am energized by finding resources and solutions to empower my clients.
(520) 369-4013
Verified
View

Northeast
Tucson, AZ 85716
Offers online therapy
I am a Licensed Clinical Social Worker with masters degrees in social work and child development. I have extensive experience working with adults and children facing a wide range of behavioral health issues. My view of counseling is that sometimes people get "stuck" at some point in their development and my job is to help them develop the tools to start moving forward again. I am energized by finding resources and solutions to empower my clients.
Photo of Joyce Zymeck, Counselor
Joyce Zymeck
Counselor, MEd, LAC, BHP Verified
Office is near:
Northeast
Tucson, AZ 85716
Offers online therapy
Are you feeling stressed, sad, in pain, anxious…or all of the above? Do you think you "should" feel happy, but you don't--and you're not sure why or what to do about it? Or maybe you're grieving a loss or a trauma & feeling lost yourself. No matter what you're facing, I'm here to help!! I have over 13 years of experience counseling diverse people from all walks of life. I use empathy, honesty, humor, & compassion in all my work. Combined with your innate wisdom & your courage in starting this process, we'll develop a safe, supportive therapeutic alliance that allows you to heal your past & live a happier, healthier present & future.
(520) 277-8831
Verified
View

Office is near:
Northeast
Tucson, AZ 85716
Offers online therapy
Are you feeling stressed, sad, in pain, anxious…or all of the above? Do you think you "should" feel happy, but you don't--and you're not sure why or what to do about it? Or maybe you're grieving a loss or a trauma & feeling lost yourself. No matter what you're facing, I'm here to help!! I have over 13 years of experience counseling diverse people from all walks of life. I use empathy, honesty, humor, & compassion in all my work. Combined with your innate wisdom & your courage in starting this process, we'll develop a safe, supportive therapeutic alliance that allows you to heal your past & live a happier, healthier present & future.
Photo of Dominique Kundrat, Clinical Social Work/Therapist
Dominique Kundrat
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Northeast
Tucson, AZ 85717
Offers online therapy
People chose to come to therapy for many reasons, and all are valid. Taking the step to work on yourself, make changes, overcome obstacles, and enhance your life is a very big deal, and I recognize that. Coming into the door is the first step, and feeling comfortable and safe is important. I aim to make you feel safe when you are ready to open up and begin the process. I will work with you to address the issues in your life that are holding you back and assist you in moving forward to where you want to go.
Verified
View

Office is near:
Northeast
Tucson, AZ 85717
Offers online therapy
People chose to come to therapy for many reasons, and all are valid. Taking the step to work on yourself, make changes, overcome obstacles, and enhance your life is a very big deal, and I recognize that. Coming into the door is the first step, and feeling comfortable and safe is important. I aim to make you feel safe when you are ready to open up and begin the process. I will work with you to address the issues in your life that are holding you back and assist you in moving forward to where you want to go.
Photo of Amy Shiner, Licensed Professional Counselor
Amy Shiner
Licensed Professional Counselor, JD, MC, LPC, SEP, LISAC Verified
Northeast
Tucson, AZ 85718
Offers online therapy
Life: ever changing and often challenging. I offer a safe and collaborative therapeutic relationship where you can expand your ability to improve the quality of your life. Therapy can provide understanding, relief from suffering, and empowerment. Each person or couple benefits from therapy designed specifically for them.
(520) 428-8640
Verified
View

Northeast
Tucson, AZ 85718
Offers online therapy
Life: ever changing and often challenging. I offer a safe and collaborative therapeutic relationship where you can expand your ability to improve the quality of your life. Therapy can provide understanding, relief from suffering, and empowerment. Each person or couple benefits from therapy designed specifically for them.
Photo of Anndrea Terry, Licensed Professional Counselor
Anndrea Terry
Licensed Professional Counselor, MA, LPC, ERYT Verified
Northeast
Tucson, AZ 85712
Offers online therapy
I offer holistic and integrative therapy services to Adults, Older Adolescents and Young Professionals. Therapy can provide you with a safe and welcoming environment to explore your inner thoughts, feelings and beliefs. It is a place where you can share your story with an objective, non-judgmental person where you will be able to gain clarity, vision and skills that will empower you to heal, thrive and make meaningful change.
(520) 462-1759
Verified
View

Northeast
Tucson, AZ 85712
Offers online therapy
I offer holistic and integrative therapy services to Adults, Older Adolescents and Young Professionals. Therapy can provide you with a safe and welcoming environment to explore your inner thoughts, feelings and beliefs. It is a place where you can share your story with an objective, non-judgmental person where you will be able to gain clarity, vision and skills that will empower you to heal, thrive and make meaningful change.
Photo of Jorie E Thomas, Marriage & Family Therapist
Jorie E Thomas
Marriage & Family Therapist, LMFT Verified
Northeast
Tucson, AZ 85716
Offers online therapy
Therapy is powerful step towards a clearer path in life. As a positive, supportive, inclusive therapist, my role is to assist you along that path. I am a Licensed Marriage & Family Therapist and have 10 years of experience conducting therapy. I have worked with individuals, couples, adolescents, and families in both community and behavioral health settings. I have treated individuals with issues that include depression, anxiety, identity and life transitions. In working with couples and families, I have experience with infidelity, communication, sexual issues and attachment issues.
(520) 231-7168
Verified
View

Northeast
Tucson, AZ 85716
Offers online therapy
Therapy is powerful step towards a clearer path in life. As a positive, supportive, inclusive therapist, my role is to assist you along that path. I am a Licensed Marriage & Family Therapist and have 10 years of experience conducting therapy. I have worked with individuals, couples, adolescents, and families in both community and behavioral health settings. I have treated individuals with issues that include depression, anxiety, identity and life transitions. In working with couples and families, I have experience with infidelity, communication, sexual issues and attachment issues.
Photo of Liana Joy Condello, Drug & Alcohol Counselor
Liana Joy Condello
Drug & Alcohol Counselor, MA, LISAC, CCTP, LAC Verified
Northeast
Tucson, AZ 85712
Offers online therapy
I connect with people struggling with substance abuse challenges while unpacking the underlying trauma/stressors that frequently contribute to maladaptive use. I have worked in the healthcare industry for almost 3 decades in a variety of settings. My passion remains partnering with clients to navigate through their recovery with no judgement & no shame, rather with hope. I also offer DUI/MVD Revocation Packet Assessments for those working towards getting their Arizona Driver's License reinstated. Visit AZDUIEVALS.COM for more information.
(520) 447-2433
Verified
View

Northeast
Tucson, AZ 85712
Offers online therapy
I connect with people struggling with substance abuse challenges while unpacking the underlying trauma/stressors that frequently contribute to maladaptive use. I have worked in the healthcare industry for almost 3 decades in a variety of settings. My passion remains partnering with clients to navigate through their recovery with no judgement & no shame, rather with hope. I also offer DUI/MVD Revocation Packet Assessments for those working towards getting their Arizona Driver's License reinstated. Visit AZDUIEVALS.COM for more information.
Photo of Shannon Sticken, Psychologist
Shannon Sticken
Psychologist, PsyD, CSAT, CMAT Verified
Northeast
Tucson, AZ 85716
I am a licensed psychologist and a Certified Sex Addiction Therapist (CSAT). I have been working in the field of substance abuse for several years. When addiction occurs in families it can be a painful and devastating process. It is important for individuals who are struggling with addiction to receive help when they are ready. I can offer support and guidance during this time. I believe everyone has the potential to start the recovery process.
(520) 441-8258
Verified
View

Northeast
Tucson, AZ 85716
I am a licensed psychologist and a Certified Sex Addiction Therapist (CSAT). I have been working in the field of substance abuse for several years. When addiction occurs in families it can be a painful and devastating process. It is important for individuals who are struggling with addiction to receive help when they are ready. I can offer support and guidance during this time. I believe everyone has the potential to start the recovery process.
Photo of Libby E Timmons, Drug & Alcohol Counselor
Libby E Timmons
Drug & Alcohol Counselor, MEd, LISAC, CEAP, SAP Verified
Northeast
Tucson, AZ 85712
I have been an Addictions counselor since 1984 In this capacity my experience includes; Group work, Residential and Intensive Outpatient settings. I have created Outpatient programs, workshops and helped individuals embrace their sobriety. I work closely with a psychiatrist who specializes in addictions. I work with Adults 18 and older. I am enthusiastic about working with First Responders and their family members My goal is to help them learn coping tools, embrace their career and understand the impact it has on their family, their body and their brain. I offer specialized workshops for First Responders.
(520) 900-1408
Verified
View

Northeast
Tucson, AZ 85712
I have been an Addictions counselor since 1984 In this capacity my experience includes; Group work, Residential and Intensive Outpatient settings. I have created Outpatient programs, workshops and helped individuals embrace their sobriety. I work closely with a psychiatrist who specializes in addictions. I work with Adults 18 and older. I am enthusiastic about working with First Responders and their family members My goal is to help them learn coping tools, embrace their career and understand the impact it has on their family, their body and their brain. I offer specialized workshops for First Responders.
Photo of Deena Gayle Hitzke, Counselor
Deena Gayle Hitzke
Counselor, EdD,LAC Verified
Northeast
Tucson, AZ 85712
Offers online therapy
Would You Like to Stop Feeling Overwhelmed? ​ "The cognitive impact of feeling perpetually overwhelmed can range from mental slowness, forgetfulness, confusion, difficulty concentrating or thinking logically, to a racing mind or an impaired ability to problem solve or resolve interpersonal conflicts" (Zucker, 2019). By helping you to feel less overwhelmed, I can help you to get focused, feel more hopeful and self-determined, and experience more success in your work, relationships, and pursuit of your goals.
(520) 210-5703
Verified
View

Northeast
Tucson, AZ 85712
Offers online therapy
Would You Like to Stop Feeling Overwhelmed? ​ "The cognitive impact of feeling perpetually overwhelmed can range from mental slowness, forgetfulness, confusion, difficulty concentrating or thinking logically, to a racing mind or an impaired ability to problem solve or resolve interpersonal conflicts" (Zucker, 2019). By helping you to feel less overwhelmed, I can help you to get focused, feel more hopeful and self-determined, and experience more success in your work, relationships, and pursuit of your goals.
Erica Randolph
Counselor, MA, LPCC, DCC Verified
Northeast
Tucson, AZ 85719
Offers online therapy
You've always thought of yourself as an artistic, empathic, and intuitive woman. Yet here you are, disconnected from your inner self and the wisdom you know is buried inside. There has to be a purpose to all of this, but the chaos & frantic pace of life is leaving you off-balance. Creativity is a distant dream, relationships are stretched, and your joy is lacking. You long to create a dynamic sense of wholeness, to find your purpose and meaning, but it's a constant struggle. If only the world would stop for a minute. If only you didn't feel everything so deeply. If only you had a moment to re-connect or at least a moment to breathe
(520) 253-6338
Verified
View

Northeast
Tucson, AZ 85719
Offers online therapy
You've always thought of yourself as an artistic, empathic, and intuitive woman. Yet here you are, disconnected from your inner self and the wisdom you know is buried inside. There has to be a purpose to all of this, but the chaos & frantic pace of life is leaving you off-balance. Creativity is a distant dream, relationships are stretched, and your joy is lacking. You long to create a dynamic sense of wholeness, to find your purpose and meaning, but it's a constant struggle. If only the world would stop for a minute. If only you didn't feel everything so deeply. If only you had a moment to re-connect or at least a moment to breathe
Photo of EJ Kerwin, Licensed Professional Counselor
EJ Kerwin
Licensed Professional Counselor, MSc, LPC Verified
Northeast
Tucson, AZ 85716
Offers online therapy
I believe individuals develop behavioral and emotional patterns which may begin as short term solutions, but can develop into long term problems. By cultivating awareness, clarifying values and approaching life with purpose; individuals, families and couples can minimize emotional suffering and move closer to their potential.
(520) 704-7210
Verified
View

Northeast
Tucson, AZ 85716
Offers online therapy
I believe individuals develop behavioral and emotional patterns which may begin as short term solutions, but can develop into long term problems. By cultivating awareness, clarifying values and approaching life with purpose; individuals, families and couples can minimize emotional suffering and move closer to their potential.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Northeast, Tucson can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Northeast, Tucson or for a Northeast, Tucson coping skills therapist, these professionals provide coping strategies. They include Northeast, Tucson coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.