Psychologist, Psy.D
Verified by Psychology Today
Phoenix, Arizona 85018
"I specialize in working with adult clients. I specialize and have experience treating multicultural issues, trauma, PTSD, relationship conflict, couples therapy, depression, anxiety, emotional distress related to health issues, compulsive thoughts and behaviors and mood disorders. I enjoy empowering women who are struggling in unhealthy relationships and with general life adjustment issues."
Coping Skills
(480) 771-9033
Verified
Phoenix, Arizona 85018
View
Coping Skills
"I specialize in working with adult clients. I specialize and have experience treating multicultural issues, trauma, PTSD, relationship conflict, couples therapy, depression, anxiety, emotional distress related to health issues, compulsive thoughts and behaviors and mood disorders. I enjoy empowering women who are struggling in unhealthy relationships and with general life adjustment issues."
Roshelle Johnson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LISAC, BHP
Verified by Psychology Today
Phoenix, Arizona 85020
"Parenting is tough! Yes, your child is a blessing but wouldn’t it be nice if they came with a manual? Teenagers are facing so many more challenges than you did in your day... social media, bullying, cutting, sex, and substance use. Not to mention some of the difficulties you may have experienced as a family, like adoption, divorce, death of a loved one, or a big move. You see that your teen is struggling, but they won’t even talk to you. How do you help your child when you are not sure where to start? Well I am here to help. "
Coping Skills
(602) 377-7304
Verified
Phoenix, Arizona 85020
View
Coping Skills
"Parenting is tough! Yes, your child is a blessing but wouldn’t it be nice if they came with a manual? Teenagers are facing so many more challenges than you did in your day... social media, bullying, cutting, sex, and substance use. Not to mention some of the difficulties you may have experienced as a family, like adoption, divorce, death of a loved one, or a big move. You see that your teen is struggling, but they won’t even talk to you. How do you help your child when you are not sure where to start? Well I am here to help. "
Patricia Hynes, Counselor
Counselor, MA, LAC
Verified by Psychology Today
Phoenix, Arizona 85085
"I am a licensed associate counselor, working at Phoenix Wellness Center in north Phoenix. I am a trained EMDR therapist. My background is working with individuals and groups in an intensive outpatient setting; I have experience in working with clients who have experienced trauma, and may need help with anxiety, depression, PTSD, addiction, anger, and relationship issues. I firmly believe that when our lives feel the darkest, we have the best opportunity for growth through the identification and expansion of one's strengths and capabilities."
Coping Skills
(480) 470-8228 x112
Verified
Phoenix, Arizona 85085
View
Coping Skills
"I am a licensed associate counselor, working at Phoenix Wellness Center in north Phoenix. I am a trained EMDR therapist. My background is working with individuals and groups in an intensive outpatient setting; I have experience in working with clients who have experienced trauma, and may need help with anxiety, depression, PTSD, addiction, anger, and relationship issues. I firmly believe that when our lives feel the darkest, we have the best opportunity for growth through the identification and expansion of one's strengths and capabilities."
Ahwatukee Psychology
CN, MSW
Verified by Psychology Today
Office is near:
Phoenix, Arizona 85044
"I am currently an MSW-intern therapist with 20 years experience as a nutritionist working with clients with eating disorders, anxiety, depression, OCD, and trauma. I am working toward licensure as a clinical social worker to help people uncover and resolve the issues underlying their disordered behaviors. I also work with clients to manage symptoms of anxiety, depression, stress, and other moods or feelings that get in the way of living one's best and most authentic life. "
Coping Skills
(855) 204-4906
Verified
Office is near:
Phoenix, Arizona 85044
View
Coping Skills
"I am currently an MSW-intern therapist with 20 years experience as a nutritionist working with clients with eating disorders, anxiety, depression, OCD, and trauma. I am working toward licensure as a clinical social worker to help people uncover and resolve the issues underlying their disordered behaviors. I also work with clients to manage symptoms of anxiety, depression, stress, and other moods or feelings that get in the way of living one's best and most authentic life. "
Nancy L Heinonen, Counselor
Counselor, PhD, MA, LPC
Verified by Psychology Today
Phoenix, Arizona 85028
"Drawing from over 25 years of professional experience in the Mental Health field, I have observed that most personal, family and professional difficulties include challanges centered around relationship issues. I work with individuals, couples and families to identify and address roadblocks and difficulties that impair their goal of leading a fulfilling life. Difficulties can lead to depression, anxiety, anger, frustration, self-defeating behaviors and sadness. Things can change and get better through collaboration with a therapist to gain insight into the problems and learn new skills and ways of relating to yourself and others."
Coping Skills
(480) 525-5156
Verified
Phoenix, Arizona 85028
View
Coping Skills
"Drawing from over 25 years of professional experience in the Mental Health field, I have observed that most personal, family and professional difficulties include challanges centered around relationship issues. I work with individuals, couples and families to identify and address roadblocks and difficulties that impair their goal of leading a fulfilling life. Difficulties can lead to depression, anxiety, anger, frustration, self-defeating behaviors and sadness. Things can change and get better through collaboration with a therapist to gain insight into the problems and learn new skills and ways of relating to yourself and others."
Sarah VanHolland, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Phoenix, Arizona 85028
"I believe that we all seek love, acceptance, and belonging. When experiences lead us to internalize a shame message that we are not enough, we can develop ways of interacting with the world that, though helpful in the past, are no longer working (or may even be harmful). This can bring on issues related to anxiety, depression, shame and low-self-esteem, feeling out of control of your emotions, and conflicts in your relationships. As overwhelming as life can feel, I truly believe finding freedom and healing is possible and consider it a privilege to support you in this process. "
Coping Skills
(480) 418-9721
Verified
Phoenix, Arizona 85028
View
Coping Skills
"I believe that we all seek love, acceptance, and belonging. When experiences lead us to internalize a shame message that we are not enough, we can develop ways of interacting with the world that, though helpful in the past, are no longer working (or may even be harmful). This can bring on issues related to anxiety, depression, shame and low-self-esteem, feeling out of control of your emotions, and conflicts in your relationships. As overwhelming as life can feel, I truly believe finding freedom and healing is possible and consider it a privilege to support you in this process. "
Daniel Kaufmann, Counselor
Counselor, PhD, LMHC, BACC
Verified by Psychology Today
Phoenix, Arizona 85017
"Feeling stuck? Are you finding it hard to get motivated? Would your life be better with one or two basic changes that you have been putting off for years? Change is possible...Today! If you notice a pattern in your life you want to work on, counseling can make the difference. Sometimes we don't notice the things we can control in our own situations. Knowing how to cause the change we need is the key to feeling better and creating a positive outlook. Area of Effect Counseling currently offers one-on-one, family, and internet-based counseling options."
Coping Skills
(786) 207-1406
Verified
Phoenix, Arizona 85017
View
Coping Skills
"Feeling stuck? Are you finding it hard to get motivated? Would your life be better with one or two basic changes that you have been putting off for years? Change is possible...Today! If you notice a pattern in your life you want to work on, counseling can make the difference. Sometimes we don't notice the things we can control in our own situations. Knowing how to cause the change we need is the key to feeling better and creating a positive outlook. Area of Effect Counseling currently offers one-on-one, family, and internet-based counseling options."
Scottsdale Women's Psychology & Consulting, PLLC, Psychologist
Psychologist, PsyD, JD
Verified by Psychology Today
Office is near:
Phoenix, Arizona 85016
"Welcome to Scottsdale Women's Psychology, a boutique psychology practice specializing in women's empowerment through the delivery of gender-sensitive, research-supported psychotherapy for women."
Coping Skills
(480) 530-7622
Verified
Office is near:
Phoenix, Arizona 85016
View
Coping Skills
"Welcome to Scottsdale Women's Psychology, a boutique psychology practice specializing in women's empowerment through the delivery of gender-sensitive, research-supported psychotherapy for women."
Brittani P Antunes, Licensed Professional Counselor
Licensed Professional Counselor, MC, LPC
Verified by Psychology Today
Phoenix, Arizona 85044
"I specialize in helping those who have experiences from their past that seem to still control their lives today. If something has happened in your life, whether it be an assault, an accident, abuse, a loss, an injury or something else tragic, it can make lasting effects on the way you think and feel. Please know that this does not have to be a permanent way of life and that it is possible to feel better. If you’d like to finally feel relief from your past then you’re in the right place. I can provide you with tools to deal with emotions in the moment as well as help you heal from painful memories."
Coping Skills
(480) 470-2548
Verified
Phoenix, Arizona 85044
View
Coping Skills
"I specialize in helping those who have experiences from their past that seem to still control their lives today. If something has happened in your life, whether it be an assault, an accident, abuse, a loss, an injury or something else tragic, it can make lasting effects on the way you think and feel. Please know that this does not have to be a permanent way of life and that it is possible to feel better. If you’d like to finally feel relief from your past then you’re in the right place. I can provide you with tools to deal with emotions in the moment as well as help you heal from painful memories."
Cynthia Kiddoo, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Phoenix, Arizona 85014
"Living well is about more than just coping with pain. Whether you’re recovering from loss or trauma, or simply wishing to build a life that feels more complete, joyful, and purposeful, I’m interested in offering you a supportive and non-judgmental place to begin your journey. I believe good therapy helps people develop internal resources, build trust in themselves, and clarify what really matters to them so they can construct rich and rewarding lives. As your partner in that process, my goal is to help you overcome obstacles and get tangible results that last."
Coping Skills
(602) 833-4652
Verified
Phoenix, Arizona 85014
View
Coping Skills
"Living well is about more than just coping with pain. Whether you’re recovering from loss or trauma, or simply wishing to build a life that feels more complete, joyful, and purposeful, I’m interested in offering you a supportive and non-judgmental place to begin your journey. I believe good therapy helps people develop internal resources, build trust in themselves, and clarify what really matters to them so they can construct rich and rewarding lives. As your partner in that process, my goal is to help you overcome obstacles and get tangible results that last."
Candace M Rosen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Phoenix, Arizona 85048
"I believe in a holistic, mind, body, spirit, model of therapy. I am highly trained and skilled to help clients heal from Trauma, Attachment Issues, Relationship Issues, Family of Origin, Self-Esteem, and Grief and Complicated Grief issues, as well as other types of issues. I believe that therapy is based on the relationship with my client and is very important. I provide a warm, safe environment in which my client can fully heal. I can work somatically, using Peter Levine's model of Somatic Experiencing, as well as Gestalt, and other modalities. I look forward to our work together."
Coping Skills
(602) 281-4206
Verified
Phoenix, Arizona 85048
View
Coping Skills
"I believe in a holistic, mind, body, spirit, model of therapy. I am highly trained and skilled to help clients heal from Trauma, Attachment Issues, Relationship Issues, Family of Origin, Self-Esteem, and Grief and Complicated Grief issues, as well as other types of issues. I believe that therapy is based on the relationship with my client and is very important. I provide a warm, safe environment in which my client can fully heal. I can work somatically, using Peter Levine's model of Somatic Experiencing, as well as Gestalt, and other modalities. I look forward to our work together."
Kathy Mohr-Almeida, Counselor
Counselor, PhD
Verified by Psychology Today
Office is near:
Phoenix, Arizona 85003
"In my practice, you will find sincere warmth and acceptance. Together we will create a healing plan which meets your needs and goals.I enjoy meeting people with diverse backgrounds, and understand that one size does not fit all. I suggest contemporary clinical models in tandem with what is unique and culturally appropriate for you. I respect and honor your belief systems, be they Christian, Muslim, Jewish, Native American or other. Hablo espanol, y puede contactarme por telefono para discutir como puedo ayudarles. Trabajo con esposos, ninos, familias, y individuales. Mi pasion es el trabajo de trauma - puedo ayudarle rapidamente!"
Coping Skills
(480) 685-5609
Verified
Office is near:
Phoenix, Arizona 85003
View
Coping Skills
"In my practice, you will find sincere warmth and acceptance. Together we will create a healing plan which meets your needs and goals.I enjoy meeting people with diverse backgrounds, and understand that one size does not fit all. I suggest contemporary clinical models in tandem with what is unique and culturally appropriate for you. I respect and honor your belief systems, be they Christian, Muslim, Jewish, Native American or other. Hablo espanol, y puede contactarme por telefono para discutir como puedo ayudarles. Trabajo con esposos, ninos, familias, y individuales. Mi pasion es el trabajo de trauma - puedo ayudarle rapidamente!"
Linda Hudnall, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Phoenix, Arizona 85014
"I believe that life's stressors complicate our everyday life and result in lack of self care, unfulfilling relationships, and the inability to feel good about ourselves and others. I also believe when we are being challenged we learn a great deal about ourselves which provides an opportunity for positive growth and change. It is important to remember you do not have to face these challenges alone."
Coping Skills
(480) 666-8494
Verified
Phoenix, Arizona 85014
View
Coping Skills
"I believe that life's stressors complicate our everyday life and result in lack of self care, unfulfilling relationships, and the inability to feel good about ourselves and others. I also believe when we are being challenged we learn a great deal about ourselves which provides an opportunity for positive growth and change. It is important to remember you do not have to face these challenges alone."
Ira J Dressner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today
Phoenix, Arizona 85014
"My focus is working with people who have been traumatized, molested, raped, bullied, have had domestic violence and complex trauma and PTDS including warriers. . All of this work is done with advanced EMDR therapy, RAS/TP, and Parts therapy work. I no longer accept insurance (except Medicare) for this type of work and my sliding scale runs from 150.00 to 130.00 per session. In addition I work with people who suffer trauma from ALS, leukemia, ADD, Cancer and other serious diseases which bring PTSD , stress, work and trauma."
Coping Skills
(602) 492-8317
Verified
Phoenix, Arizona 85014
View
Coping Skills
"My focus is working with people who have been traumatized, molested, raped, bullied, have had domestic violence and complex trauma and PTDS including warriers. . All of this work is done with advanced EMDR therapy, RAS/TP, and Parts therapy work. I no longer accept insurance (except Medicare) for this type of work and my sliding scale runs from 150.00 to 130.00 per session. In addition I work with people who suffer trauma from ALS, leukemia, ADD, Cancer and other serious diseases which bring PTSD , stress, work and trauma."
Lola Carrillo
BHT
Verified by Psychology Today
Office is near:
Phoenix, Arizona 85012
"My passion is to help others learn to work through there problems in everyday life. I believe that hard work and communication is key to developing the best life possible."
Coping Skills
(480) 448-1204
Verified
Office is near:
Phoenix, Arizona 85012
View
Coping Skills
"My passion is to help others learn to work through there problems in everyday life. I believe that hard work and communication is key to developing the best life possible."
Paula K Dieck,
CHT, MS-SLP
Office is near:
Phoenix, Arizona 85050
"I am a personal empowerment coach. My purpose and passion is to help my clients move forward in happiness and joy. Often, we must start by release things from the past such as limiting thought patterns / beliefs, phobias, unhealthy habits, trauma and grief. At the same time, we focus on implementing new and empowered routines, thoughts/beliefs, healthy boundaries, goals, action steps, improved sense of self-worth, self-value, self-respect and much more. I graduated from the University of Wisconsin - Madison. I am Certified in Life Coaching, Hypnosis, PSYCH-K, and Infinite Possibilities. I am a Reiki Master / Teacher and author, as well. My program utilizes a customized blend of these techniques to foster powerful and lasting change on an innate subconscious level. Sessions focus on self-esteem, prosperity, health/body, personal power and dealing with trauma, with a goal of uncovering needs safely and confidently as you create your change!"
Coping Skills
(480) 418-8481
Office is near:
Phoenix, Arizona 85050
View
Coping Skills
"I am a personal empowerment coach. My purpose and passion is to help my clients move forward in happiness and joy. Often, we must start by release things from the past such as limiting thought patterns / beliefs, phobias, unhealthy habits, trauma and grief. At the same time, we focus on implementing new and empowered routines, thoughts/beliefs, healthy boundaries, goals, action steps, improved sense of self-worth, self-value, self-respect and much more. I graduated from the University of Wisconsin - Madison. I am Certified in Life Coaching, Hypnosis, PSYCH-K, and Infinite Possibilities. I am a Reiki Master / Teacher and author, as well. My program utilizes a customized blend of these techniques to foster powerful and lasting change on an innate subconscious level. Sessions focus on self-esteem, prosperity, health/body, personal power and dealing with trauma, with a goal of uncovering needs safely and confidently as you create your change!"
Isa Jones, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CST
Verified by Psychology Today
Office is near:
Phoenix, Arizona 85013
"As a Certified Sex and Relationship Therapist, I provide a safe, comfortable space to discuss and resolve difficult challenges. Together, we will work to create new possibilities, find hope and develop a plan so you can reach your personal and relational goals. I specialize in couples intimacy, communication, infidelity, eroticism and addressing specific sexual challenges. Some common challenges I treat include: Low Desire, Sexless or Awkward Sexual relationships, Erotic Conflicts, Early Ejaculation, Erectile Challenges, Pre-Orgasmic Women, Pain Associated with Sex, Compulsive Sexual Behaviors, Sexual Inhibitions, Sexual Trauma, Incompatible Fantasies, Alternative Love Styles, and Integrating Spirituality with Sexuality."
Coping Skills
(480) 426-8547
Verified
Office is near:
Phoenix, Arizona 85013
View
Coping Skills
"As a Certified Sex and Relationship Therapist, I provide a safe, comfortable space to discuss and resolve difficult challenges. Together, we will work to create new possibilities, find hope and develop a plan so you can reach your personal and relational goals. I specialize in couples intimacy, communication, infidelity, eroticism and addressing specific sexual challenges. Some common challenges I treat include: Low Desire, Sexless or Awkward Sexual relationships, Erotic Conflicts, Early Ejaculation, Erectile Challenges, Pre-Orgasmic Women, Pain Associated with Sex, Compulsive Sexual Behaviors, Sexual Inhibitions, Sexual Trauma, Incompatible Fantasies, Alternative Love Styles, and Integrating Spirituality with Sexuality."
A Better Today Recovery Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today
Phoenix, Arizona 85008
"I have whole-heartedly dedicated my career to helping people with addiction turn their lives around. I firmly believe in the power of evidence-based substance abuse treatment when it’s administered in a kind and straight-forward manner. I pride myself on bringing clarity to people who feel hopeless against their addiction and any other mental health disorder they may be suffering, including anxiety, PTSD and major depression. True addiction recovery can only happen if the treatment approach is comprehensive, so I strive to develop custom treatment programs that center around the healing of the whole person: mind, body and spirit. "
Coping Skills
(480) 418-3260 x85008
Verified
Phoenix, Arizona 85008
Coping Skills
"I have whole-heartedly dedicated my career to helping people with addiction turn their lives around. I firmly believe in the power of evidence-based substance abuse treatment when it’s administered in a kind and straight-forward manner. I pride myself on bringing clarity to people who feel hopeless against their addiction and any other mental health disorder they may be suffering, including anxiety, PTSD and major depression. True addiction recovery can only happen if the treatment approach is comprehensive, so I strive to develop custom treatment programs that center around the healing of the whole person: mind, body and spirit. "
Anthony Webster,
Office is near:
Phoenix, Arizona 85042
"Youth and adults who come to me often struggle with social-emotional and behavioral issues affecting academic progress, job functioning, peer/family relationships and self-image. These issues are often rooted in family conflict, identity confusion and trauma and can lead to more serious issues of anxiety and depression. As an interventionist, I will first help you resolve interpersonal conflicts and move outward to address family relational, social, academic, cultural and spiritual functioning. "
Coping Skills
(833) 858-9994
Office is near:
Phoenix, Arizona 85042
View
Coping Skills
"Youth and adults who come to me often struggle with social-emotional and behavioral issues affecting academic progress, job functioning, peer/family relationships and self-image. These issues are often rooted in family conflict, identity confusion and trauma and can lead to more serious issues of anxiety and depression. As an interventionist, I will first help you resolve interpersonal conflicts and move outward to address family relational, social, academic, cultural and spiritual functioning. "
Nick Puchalski, Marriage & Family Therapist
Marriage & Family Therapist, MA, LAMFT
Verified by Psychology Today
Office is near:
Phoenix, Arizona 85001
"I enjoy helping couples of all types heal, strengthen and enhance their relationships. By creating a warm and inviting environment through respect, humor and authentic relational connection, couples feel safe and welcome. This allows me to provide support for partners that feel lost or disconnected in their relationship and want to rediscover the love they have for each other. Feeling disconnected from our partner can cause emotional disharmony, which can greatly impact other areas of the relationship including intimacy, finances, and communication. ---------------------THERE IS HOPE!---------------------- "
Coping Skills
(480) 447-9449
Verified
Office is near:
Phoenix, Arizona 85001
View
Coping Skills
"I enjoy helping couples of all types heal, strengthen and enhance their relationships. By creating a warm and inviting environment through respect, humor and authentic relational connection, couples feel safe and welcome. This allows me to provide support for partners that feel lost or disconnected in their relationship and want to rediscover the love they have for each other. Feeling disconnected from our partner can cause emotional disharmony, which can greatly impact other areas of the relationship including intimacy, finances, and communication. ---------------------THERE IS HOPE!---------------------- "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Phoenix can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Phoenix or for a Phoenix coping skills therapist, these professionals provide coping strategies. They include Phoenix coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Phoenix are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Phoenix you'll find that most therapists are trained in marriage counseling or couples counseling in Phoenix and couples therapy. And they welcome families for family counseling in Phoenix or family therapy in Phoenix.