LMSW
Verified by Psychology Today
Mesa, Arizona 85210
"Some of the most significant, life changing moments are jumpstarted in the course of a conversation. Feeling heard and felt opens the door to possibilities. The possibility of healing, more freedom, a deeper sense of peace, feeling more grounded and safe can encourage a person to make the changes that they want to make. This has been Jamie’s experience in her own life as well as through the training she received and the counseling she has done thus far. Whether you're dealing with anxiety, depression, relational conflict, thoughts of wanting to die, or feeling worthless; I'd like to help. "
Coping Skills
(602) 345-1968
Verified
Mesa, Arizona 85210
View
Coping Skills
"Some of the most significant, life changing moments are jumpstarted in the course of a conversation. Feeling heard and felt opens the door to possibilities. The possibility of healing, more freedom, a deeper sense of peace, feeling more grounded and safe can encourage a person to make the changes that they want to make. This has been Jamie’s experience in her own life as well as through the training she received and the counseling she has done thus far. Whether you're dealing with anxiety, depression, relational conflict, thoughts of wanting to die, or feeling worthless; I'd like to help. "
Anna Binting
CCTS-I
Verified by Psychology Today
Office is near:
Mesa, Arizona 85204
"**Saturday appointments available** As humans, we strive to feel safe, heard, and understood. Without these three components, we may be left feeling lost, broken, or insufficient as an individual. In therapy, my goal is to help you feel whole again as you take this step toward a journey of healing. I am committed to providing a safe and non-judgmental therapeutic environment to explore the obstacles that are keeping you from living a more meaningful life. I hold over two years of experience working in the behavioral health field, working with individuals, couples, & families from an age range of 2-93. "
Coping Skills
(480) 462-5813
Verified
Office is near:
Mesa, Arizona 85204
View
Coping Skills
"**Saturday appointments available** As humans, we strive to feel safe, heard, and understood. Without these three components, we may be left feeling lost, broken, or insufficient as an individual. In therapy, my goal is to help you feel whole again as you take this step toward a journey of healing. I am committed to providing a safe and non-judgmental therapeutic environment to explore the obstacles that are keeping you from living a more meaningful life. I hold over two years of experience working in the behavioral health field, working with individuals, couples, & families from an age range of 2-93. "
Jennifer Jones, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Mesa, Arizona 85210
"I operate a small and quaint private practice aimed at providing competent psychological services for a variety of mental health issues, symptoms, and disorders. I generally work with individuals who are experiencing issues with mood/emotional regulation, relationships, anxiety, panic, phobias, work performance, parenting, and navigating adolescence. I also have worked with individuals struggling with anger issues for several years. I am happy to announce Dr. Brittany Pierce joined my practice. Dr. Pierce is able to accept BCBS insurance. Dr. Pierce is currently working on being paneled with other insurance companies."
Coping Skills
(602) 388-8706
Verified
Mesa, Arizona 85210
View
Coping Skills
"I operate a small and quaint private practice aimed at providing competent psychological services for a variety of mental health issues, symptoms, and disorders. I generally work with individuals who are experiencing issues with mood/emotional regulation, relationships, anxiety, panic, phobias, work performance, parenting, and navigating adolescence. I also have worked with individuals struggling with anger issues for several years. I am happy to announce Dr. Brittany Pierce joined my practice. Dr. Pierce is able to accept BCBS insurance. Dr. Pierce is currently working on being paneled with other insurance companies."
Rachel Santos, Counselor
Counselor, MS, LAC
Verified by Psychology Today
Mesa, Arizona 85202
"*NEW CLIENTS Please Visit Our Website at BellaRosaCounseling.com and complete the questionnaire under the "GET STARTED" button.* I honor the strength it takes to reach out and seek support and therefore value the importance of creating a safe, welcoming, neutral, healing environment for you to share what has been hidden within for so long. I treat adolescents and adults with a focus in Women’s Work. I am passionate in helping YOU discover, organize and process your goals in therapy. We will work together using a variety of modalities to aid in exploring, healing and discovering your path in finding enjoyment in life."
Coping Skills
(928) 249-1879
Verified
Mesa, Arizona 85202
View
Coping Skills
"*NEW CLIENTS Please Visit Our Website at BellaRosaCounseling.com and complete the questionnaire under the "GET STARTED" button.* I honor the strength it takes to reach out and seek support and therefore value the importance of creating a safe, welcoming, neutral, healing environment for you to share what has been hidden within for so long. I treat adolescents and adults with a focus in Women’s Work. I am passionate in helping YOU discover, organize and process your goals in therapy. We will work together using a variety of modalities to aid in exploring, healing and discovering your path in finding enjoyment in life."
Thomas Olsen, Counselor
Counselor, LAC, CSAT-C
Verified by Psychology Today
Mesa, Arizona 85210
"I work with adolescents, adults, and couples looking to find healing, meaning and purpose again in their life by utilizing mindfulness-based cognitive therapy, psycho-education, narrative therapy, and positive psychotherapy approaches. I also work extensively with those who struggle with sexually compulsive and addictive behaviors, anxiety, relationship struggles, and chronic stress."
Coping Skills
(480) 418-0877 x1027
Verified
Mesa, Arizona 85210
View
Coping Skills
"I work with adolescents, adults, and couples looking to find healing, meaning and purpose again in their life by utilizing mindfulness-based cognitive therapy, psycho-education, narrative therapy, and positive psychotherapy approaches. I also work extensively with those who struggle with sexually compulsive and addictive behaviors, anxiety, relationship struggles, and chronic stress."
Angela Allen, Licensed Professional Counselor
Licensed Professional Counselor, MC, LPC
Verified by Psychology Today
Mesa, Arizona 85204
"I use a person-centered approach to therapy and believe each individual has the capacity for self-understanding and healing when given the proper tools. In therapy, I use a combination of cognitive behavioral therapy, dialectical behavioral therapy, EMDR, emotionally focused therapy and expressive arts/music therapy depending on my client's needs. I also believe a spiritual approach is beneficial when appropriate. I love working with both teens and adults struggling with depression, anxiety, trauma, relationships, codependency, self-esteem, self-harm and partners of addicts."
Coping Skills
(480) 900-1086
Verified
Mesa, Arizona 85204
View
Coping Skills
"I use a person-centered approach to therapy and believe each individual has the capacity for self-understanding and healing when given the proper tools. In therapy, I use a combination of cognitive behavioral therapy, dialectical behavioral therapy, EMDR, emotionally focused therapy and expressive arts/music therapy depending on my client's needs. I also believe a spiritual approach is beneficial when appropriate. I love working with both teens and adults struggling with depression, anxiety, trauma, relationships, codependency, self-esteem, self-harm and partners of addicts."
Core Connect Counseling & Consulting LLC, Licensed Professional Counselor
Licensed Professional Counselor, MAPC, LPC
Verified by Psychology Today
Mesa, Arizona 85205
"I have been a licensed counselor for over 12 years. I have experience working with children, teens and adults, as well as couples. I am passionate about helping you find yourself, work through life and reach your goals- emotional and other! I do consultations for personal and professional goal setting and management. I am trained in Rational Emotive, Cognitive-Behavioral and Dialectical Behavior Therapy and The Gottman method for couple counseling."
Coping Skills
(480) 771-7143
Verified
Mesa, Arizona 85205
View
Coping Skills
"I have been a licensed counselor for over 12 years. I have experience working with children, teens and adults, as well as couples. I am passionate about helping you find yourself, work through life and reach your goals- emotional and other! I do consultations for personal and professional goal setting and management. I am trained in Rational Emotive, Cognitive-Behavioral and Dialectical Behavior Therapy and The Gottman method for couple counseling."
Gabrielle Lawrence Phd, Psychologist
Psychologist, PhD, MA, RPT-S
Verified by Psychology Today
Office is near:
Mesa, Arizona 85201
"I am an attachment based psychologist. I specialize in traumatic loss, marriage and family, bereavement, Play therapy, Parenting coaching, EMDR, and Somatic Experiencing, child, adolescents, and adult and relationship therapy. I am a solution-focused, brief therapist. The client sets the goals and we work collaboratively, using the skills and strategies mentioned above to achieve his or her goals. I try to create a warm, caring, safe relationship in which my client can discover his or her answers within. I also write evaluations and do expert, witnessing in wrongful death suits, for those who have lost a loved one "
Coping Skills
(480) 382-7963
Verified
Office is near:
Mesa, Arizona 85201
View
Coping Skills
"I am an attachment based psychologist. I specialize in traumatic loss, marriage and family, bereavement, Play therapy, Parenting coaching, EMDR, and Somatic Experiencing, child, adolescents, and adult and relationship therapy. I am a solution-focused, brief therapist. The client sets the goals and we work collaboratively, using the skills and strategies mentioned above to achieve his or her goals. I try to create a warm, caring, safe relationship in which my client can discover his or her answers within. I also write evaluations and do expert, witnessing in wrongful death suits, for those who have lost a loved one "
Nancy Just, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Office is near:
Mesa, Arizona 85205
"It is my belief that the therapeutic relationship is a collaborative partnership in which I am committed to helping guide you on your journey through personal growth. My approach to therapy is versatile and eclectic, as I believe counseling is most effective when I am able to adapt my approach to your needs, rather than expect you to fit into my approach. Together, we can work through issues surrounding your mood, behavior, insight, self-esteem, trauma, relationship issues, family or origin issues, stress management, addiction issues, to name a few, through a myriad of treatment modalities that will best serve you. Offering EVENING appointments."
Coping Skills
(970) 237-3833
Verified
Office is near:
Mesa, Arizona 85205
View
Coping Skills
"It is my belief that the therapeutic relationship is a collaborative partnership in which I am committed to helping guide you on your journey through personal growth. My approach to therapy is versatile and eclectic, as I believe counseling is most effective when I am able to adapt my approach to your needs, rather than expect you to fit into my approach. Together, we can work through issues surrounding your mood, behavior, insight, self-esteem, trauma, relationship issues, family or origin issues, stress management, addiction issues, to name a few, through a myriad of treatment modalities that will best serve you. Offering EVENING appointments."
Ashley Berg,
LMSW
Verified by Psychology Today
Mesa, Arizona 85205
"**NOW ACCEPTING NEW CLIENTS** Welcome!! I enjoy helping individuals and couples break out of the loneliness and darkness that accompanies the struggles of this life. I will work alongside you and your partner to develop a plan for reaching your goals and overcoming obstacles along the way."
Coping Skills
(480) 676-1971
Verified
Mesa, Arizona 85205
View
Coping Skills
"**NOW ACCEPTING NEW CLIENTS** Welcome!! I enjoy helping individuals and couples break out of the loneliness and darkness that accompanies the struggles of this life. I will work alongside you and your partner to develop a plan for reaching your goals and overcoming obstacles along the way."
Lisa Randall, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Mesa, Arizona 85205
"I enjoy connecting with clients and helping them to see themselves from a new perspective as they share their unique story. Within each person lies a powerful spirit regardless of life's circumstances. I help clients to see that shame resilience and self-compassion are important elements in the healing process."
Coping Skills
(480) 530-6769
Verified
Mesa, Arizona 85205
View
Coping Skills
"I enjoy connecting with clients and helping them to see themselves from a new perspective as they share their unique story. Within each person lies a powerful spirit regardless of life's circumstances. I help clients to see that shame resilience and self-compassion are important elements in the healing process."
Jamie Stabley, Counselor
Counselor, MC, LPC
Verified by Psychology Today
Mesa, Arizona 85215
"Are you ready to move in a new direction in your life? Are you looking for extra support and guidance moving beyond a loss or other challenging situations? If yes, then together we will develop a plan and set goals that will help you resolve challenges and move towards reaching your life's true potential."
Coping Skills
(480) 418-7142
Verified
Mesa, Arizona 85215
View
Coping Skills
"Are you ready to move in a new direction in your life? Are you looking for extra support and guidance moving beyond a loss or other challenging situations? If yes, then together we will develop a plan and set goals that will help you resolve challenges and move towards reaching your life's true potential."
Avi Vieira
Psy.D.
Verified by Psychology Today
Mesa, Arizona 85210
"I earned both my masters and doctoral degrees in Clinical Psychology from the Arizona School of Professional Psychology at Argosy University - Phoenix. I completed my APA-approved internship at The University of Colorado Boulder's Counseling and Psychological Services Center where I created an integrated mental health and medical program for LGBTQ+ students and Trans Care Specialty Team. I have experience working with a wide variety of mental health issues, including mood disorders, adolescent/young adult issues, substance use, eating disorders, and Sexual/Gender Identity concerns. "
Coping Skills
(844) 811-2069
Verified
Mesa, Arizona 85210
View
Coping Skills
"I earned both my masters and doctoral degrees in Clinical Psychology from the Arizona School of Professional Psychology at Argosy University - Phoenix. I completed my APA-approved internship at The University of Colorado Boulder's Counseling and Psychological Services Center where I created an integrated mental health and medical program for LGBTQ+ students and Trans Care Specialty Team. I have experience working with a wide variety of mental health issues, including mood disorders, adolescent/young adult issues, substance use, eating disorders, and Sexual/Gender Identity concerns. "
Karrie Meyer, Counselor
Counselor, MA, LPC
Office is near:
Mesa, Arizona 85201
"I am a Licensed Professional Counselor and have been practicing since 2001. I consider it a privilege to hear your story, know your heart, and walk the journey with you. I do individual, couples, and group counseling. It is my hope that safety and trust can develop in the therapeutic relationship so that you can feel comfortable sharing and no longer have to be alone in your struggles."
Coping Skills
(480) 656-1500
Office is near:
Mesa, Arizona 85201
View
Coping Skills
"I am a Licensed Professional Counselor and have been practicing since 2001. I consider it a privilege to hear your story, know your heart, and walk the journey with you. I do individual, couples, and group counseling. It is my hope that safety and trust can develop in the therapeutic relationship so that you can feel comfortable sharing and no longer have to be alone in your struggles."
Joy Lynn Smith
MS, LAC
Verified by Psychology Today
Mesa, Arizona 85210
"As a therapist, I understand how difficult it can be to reach out for help when you are overwhelmed with the problems of life. As a Christian therapist, I know finding a counselor with a spiritual based approach can be equally difficult. As your therapist, I will make sure you feel comfortable and confident in our relationship as we travel your journey together to help you uncover the solutions you need to get your life/family back to a place of well-being and satisfaction. I offer a bible-based Christian approach to counseling that also incorporates solid evidence-based therapy methods for individuals, couples and families. "
Coping Skills
(480) 418-5355
Verified
Mesa, Arizona 85210
View
Coping Skills
"As a therapist, I understand how difficult it can be to reach out for help when you are overwhelmed with the problems of life. As a Christian therapist, I know finding a counselor with a spiritual based approach can be equally difficult. As your therapist, I will make sure you feel comfortable and confident in our relationship as we travel your journey together to help you uncover the solutions you need to get your life/family back to a place of well-being and satisfaction. I offer a bible-based Christian approach to counseling that also incorporates solid evidence-based therapy methods for individuals, couples and families. "
Kris Eldridge, Counselor
Counselor, MEd, MC, LPC
Verified by Psychology Today
Mesa, Arizona 85215
"I am a licensed professional counselor with experience working with individuals, families and groups. I enjoy working with clients of all ages, but I have a special affinity for early adolescents and teenagers. My experiences as an educator serve as the foundation for working with these clients and their families. I use a client-centered approach and believe my clients are experts in their own lives. I view my role as therapist as a facilitator who assists clients in discovering their own truths and gaining a deeper sense of themselves."
Coping Skills
(480) 878-7930
Verified
Mesa, Arizona 85215
View
Coping Skills
"I am a licensed professional counselor with experience working with individuals, families and groups. I enjoy working with clients of all ages, but I have a special affinity for early adolescents and teenagers. My experiences as an educator serve as the foundation for working with these clients and their families. I use a client-centered approach and believe my clients are experts in their own lives. I view my role as therapist as a facilitator who assists clients in discovering their own truths and gaining a deeper sense of themselves."
Christi Gorman, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Mesa, Arizona 85204
"***Not currently accepting new clients*** I truly believe that therapy can be a life changing and rewarding experience that anyone can benefit from. I strive to create a safe, supportive, and non-judgmental environment to encourage honest communication and trust. While working with clients I focus on their strengths and incorporate a sense of humor that helps individuals feel comfortable and open to self exploration. I support clients along their journey of healing their pasts to a place of self acceptance and love in the present."
Coping Skills
(480) 418-2648
Verified
Mesa, Arizona 85204
View
Coping Skills
"***Not currently accepting new clients*** I truly believe that therapy can be a life changing and rewarding experience that anyone can benefit from. I strive to create a safe, supportive, and non-judgmental environment to encourage honest communication and trust. While working with clients I focus on their strengths and incorporate a sense of humor that helps individuals feel comfortable and open to self exploration. I support clients along their journey of healing their pasts to a place of self acceptance and love in the present."
Katy Kandaris, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Mesa, Arizona 85206
"NOT ACCEPTING NEW CLIENTS; WAIT LIST ONLY. I help those who are struggling with shame from past events in their lives heal and learn to live with self confidence and courage. In my practice, I strive to create a welcoming space where we are able to explore your challenges and get to a solution together. Whatever brought you to this place in your life, my hope is that we can walk through it together."
Coping Skills
(602) 884-8690
Verified
Mesa, Arizona 85206
View
Coping Skills
"NOT ACCEPTING NEW CLIENTS; WAIT LIST ONLY. I help those who are struggling with shame from past events in their lives heal and learn to live with self confidence and courage. In my practice, I strive to create a welcoming space where we are able to explore your challenges and get to a solution together. Whatever brought you to this place in your life, my hope is that we can walk through it together."
Delfina Ceniceros, Licensed Professional Counselor
Licensed Professional Counselor, MACP, LPC
Verified by Psychology Today
Mesa, Arizona 85202
"Do you want some help to find solutions for difficulties you might be experiencing: depression, relationship issues, self esteem, anger management, anxiety, alcohol and/or addictions? I work with family, couples or individuals. I have worked in the mental health field for over 10 years with clients of diverse backgrounds and languages. I do my best to guide you to find a manageable way to live your life."
Coping Skills
(602) 833-7388
Verified
Mesa, Arizona 85202
View
Coping Skills
"Do you want some help to find solutions for difficulties you might be experiencing: depression, relationship issues, self esteem, anger management, anxiety, alcohol and/or addictions? I work with family, couples or individuals. I have worked in the mental health field for over 10 years with clients of diverse backgrounds and languages. I do my best to guide you to find a manageable way to live your life."
Marc Bagnasco, Counselor
Counselor, MA, LPC
Verified by Psychology Today
Mesa, Arizona 85206
"Marc is a Licensed Professional Counselor who has been practicing in Arizona since 2002. He works with individual adults, couples and families to improve their quality of life by strengthening problem solving skills, improving interpersonal relationships, managing/regulating emotions, increasing motivation for change, and overcoming past traumatic experiences so as to live more freely in the here and now. Trained in Dialectical Behavioral Therapy by The University of Chicago Hospitals as well as Marsha Linehan's Behavioral Technology Group, LLC., Marc specializes in the treatment of clients diagnosed with Borderline Personality Disorder, eating disorders, severe anxiety disorders and traumatic abuse."
Coping Skills
(480) 725-4713
Verified
Mesa, Arizona 85206
View
Coping Skills
"Marc is a Licensed Professional Counselor who has been practicing in Arizona since 2002. He works with individual adults, couples and families to improve their quality of life by strengthening problem solving skills, improving interpersonal relationships, managing/regulating emotions, increasing motivation for change, and overcoming past traumatic experiences so as to live more freely in the here and now. Trained in Dialectical Behavioral Therapy by The University of Chicago Hospitals as well as Marsha Linehan's Behavioral Technology Group, LLC., Marc specializes in the treatment of clients diagnosed with Borderline Personality Disorder, eating disorders, severe anxiety disorders and traumatic abuse."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Mesa can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Mesa or for a Mesa coping skills therapist, these professionals provide coping strategies. They include Mesa coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Mesa are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Mesa you'll find that most therapists are trained in marriage counseling or couples counseling in Mesa and couples therapy. And they welcome families for family counseling in Mesa or family therapy in Mesa.