Terri Mudge, LPC
Licensed Professional Counselor, MS, LPC Verified
Verified
Mobile, AL 36608
Life can be overwhelming, and we all need support. Counseling can be one of those supports for you. Often, roadblocks get in the way of reaching our potential. My goal is to see you become more aware of the barriers that block your path and to develop the tools to overcome them and to 'Live Life on Purpose'. You can make change happen! You can have more peace and connection in your life and relationships! Please call today, for a free phone consultation, or to schedule an appointment.
Coping Skills
(251) 237-1975
Verified
View

Mobile, AL 36608
Coping Skills
Life can be overwhelming, and we all need support. Counseling can be one of those supports for you. Often, roadblocks get in the way of reaching our potential. My goal is to see you become more aware of the barriers that block your path and to develop the tools to overcome them and to 'Live Life on Purpose'. You can make change happen! You can have more peace and connection in your life and relationships! Please call today, for a free phone consultation, or to schedule an appointment.
Photo of Lillian D Knox, Marriage & Family Therapist
Lillian D Knox
Marriage & Family Therapist, MA, LMFT Verified
Verified
Mobile, AL 36606
If you can imagine it you can have it. We all need assistance at some point in life. My main goal is to assist my clients with living the life that they live in their dreams.
Coping Skills
(251) 387-7683
Verified
View

Mobile, AL 36606
Coping Skills
If you can imagine it you can have it. We all need assistance at some point in life. My main goal is to assist my clients with living the life that they live in their dreams.
Photo of Barbara Leigh, Licensed Professional Counselor
Barbara Leigh
Licensed Professional Counselor, MSEd, LPC-S, NCC, CCTP, BC-TMH Verified
Verified
Office is near:
Mobile, AL 36609
Change can seem daunting, but it always fosters wisdom, increased awareness and overall self-improvement. Best of all, change can be accomplished with integrity and poise; life's speed bumps don't always have to turn into a train wreck. Learning to trust to swim with the rip tide instead of fighting against it allows us to return to safety. I bring over 30 years of experience to your counseling needs and am licensed in AL, SC and OR (and FL for telehealth). Focus areas include navigating through life challenges, PTSD, anxiety, depression, stress management, family problems, child/play therapy, parenting and social media issues.
Coping Skills
(251) 973-6015
Verified
View

Office is near:
Mobile, AL 36609
Coping Skills
Change can seem daunting, but it always fosters wisdom, increased awareness and overall self-improvement. Best of all, change can be accomplished with integrity and poise; life's speed bumps don't always have to turn into a train wreck. Learning to trust to swim with the rip tide instead of fighting against it allows us to return to safety. I bring over 30 years of experience to your counseling needs and am licensed in AL, SC and OR (and FL for telehealth). Focus areas include navigating through life challenges, PTSD, anxiety, depression, stress management, family problems, child/play therapy, parenting and social media issues.
Photo of Robin Willis Wood, Licensed Professional Counselor
Robin Willis Wood
Licensed Professional Counselor, LPC-S, NCC, RPT-S Verified
Verified
Mobile, AL 36695
Being a therapist and helping others is my passion. I love working with all ages but I specialize in Children and Marriage and Family. At the LifeVesting Group we strive to help anyone we can; from all walks of life. We see individuals, families, & children; using Play Therapy & Sand Therapy for children. We are able to help a wide variety of individuals. I am a Licensed Professional Counselor Supervisor, a Registered Play Therapist Supervisor, with a MS in Marriage & Family Studies. I use Family Systems, Direct Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Eclectic, and Child Centered Play Therapy approaches.
Coping Skills
(251) 220-4279
Verified
View

Mobile, AL 36695
Coping Skills
Being a therapist and helping others is my passion. I love working with all ages but I specialize in Children and Marriage and Family. At the LifeVesting Group we strive to help anyone we can; from all walks of life. We see individuals, families, & children; using Play Therapy & Sand Therapy for children. We are able to help a wide variety of individuals. I am a Licensed Professional Counselor Supervisor, a Registered Play Therapist Supervisor, with a MS in Marriage & Family Studies. I use Family Systems, Direct Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Eclectic, and Child Centered Play Therapy approaches.
Photo of Tranquility Counseling and Consult, LLC, Licensed Professional Counselor
Tranquility Counseling and Consult, LLC
Licensed Professional Counselor, MS, LPC, ICADC Verified
Verified
Mobile, AL 36602
Welcome! My name is LaKendra Ellis, and I am the owner of Tranquility Counseling and Consult, LLC. I am a licensed professional counselor in the states of Alabama and Florida. My mission is to guide you through the appropriate changes needed to promote behavioral change by changing your thought patterns and feelings. I am committed to working with you as a client by respecting your beliefs, focusing on your goals, and helping you cultivate a healthier you. My goal is to provide a holistic approach to meet you where you are to become a healthier version of yourself in every aspect of your life.
Coping Skills
(251) 313-1478
Verified
View

Mobile, AL 36602
Coping Skills
Welcome! My name is LaKendra Ellis, and I am the owner of Tranquility Counseling and Consult, LLC. I am a licensed professional counselor in the states of Alabama and Florida. My mission is to guide you through the appropriate changes needed to promote behavioral change by changing your thought patterns and feelings. I am committed to working with you as a client by respecting your beliefs, focusing on your goals, and helping you cultivate a healthier you. My goal is to provide a holistic approach to meet you where you are to become a healthier version of yourself in every aspect of your life.
Photo of Dodie Peters Ward, Counselor
Dodie Peters Ward
Counselor, MS, LPT
Mobile, AL 36609
I have been in practice for over 26 years and love the work that I do. I believe that we all have the power within us to make positive changes in our lives and I enjoy helping people make these improvements. We all can change the way we think, the way we behave and the way we feel. If you are ready to move in a new direction or are looking for extra support and guidance through a challenging situation, I look forward to working with you to achieve your goals.
Coping Skills
(251) 662-9082
View

Mobile, AL 36609
Coping Skills
I have been in practice for over 26 years and love the work that I do. I believe that we all have the power within us to make positive changes in our lives and I enjoy helping people make these improvements. We all can change the way we think, the way we behave and the way we feel. If you are ready to move in a new direction or are looking for extra support and guidance through a challenging situation, I look forward to working with you to achieve your goals.
Photo of Kimberly Starling, Marriage & Family Therapist
Kimberly Starling
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Mobile, AL 36604
I have extensive experience working with children, adolescents and families, as well as with adult individuals and couples. I have completed training in EMDR, and am currently in the process of obtaining certification.
Coping Skills
(251) 257-3586
Verified
View

Office is near:
Mobile, AL 36604
Coping Skills
I have extensive experience working with children, adolescents and families, as well as with adult individuals and couples. I have completed training in EMDR, and am currently in the process of obtaining certification.
Photo of Charlie Brown, Licensed Professional Counselor
Charlie Brown
Licensed Professional Counselor, LPC, MA, NCC Verified
Verified
Mobile, AL 36609
I provide outpatient counseling for adults, groups, families, adolescents, and children. I utilize person-centered, solution-focused, and cognitive behavioral therapies to assist patients in meeting their goals. I work with adolescents and adults and have experience working with both mental health and substance abuse issues. I am a Licensed Professional Counselor and hold a bachelor's degree from Mobile College and a master's degree from the University of Mobile. Member of American Christian Counseling Association, Alabama Counseling Association and a National Certified Counselor.
Coping Skills
(251) 401-3560
Verified
View

Mobile, AL 36609
Coping Skills
I provide outpatient counseling for adults, groups, families, adolescents, and children. I utilize person-centered, solution-focused, and cognitive behavioral therapies to assist patients in meeting their goals. I work with adolescents and adults and have experience working with both mental health and substance abuse issues. I am a Licensed Professional Counselor and hold a bachelor's degree from Mobile College and a master's degree from the University of Mobile. Member of American Christian Counseling Association, Alabama Counseling Association and a National Certified Counselor.
Photo of Margaret Rose Lolley, Licensed Professional Counselor
Margaret Rose Lolley
Licensed Professional Counselor, MS, LPC, CCH Verified
Verified
Mobile, AL 36604
Welcome! I specialize in helping individuals overcome feelings of anxiety, panic, and depression. Mood disturbances can be unsettling and overwhelming, but we can use this challenge as an opportunity to identify unwanted thought cycles and habits. You will have the ability to learn and practice cognitive-behavioral techniques in an environment that is safe, free from judgment, and open for exploration, creativity, and personal growth. I incorporate meditative and yogic methods, encouraging a state of mindfulness to discover and appreciate your true self.
Coping Skills
(251) 273-5878
Verified
View

Mobile, AL 36604
Coping Skills
Welcome! I specialize in helping individuals overcome feelings of anxiety, panic, and depression. Mood disturbances can be unsettling and overwhelming, but we can use this challenge as an opportunity to identify unwanted thought cycles and habits. You will have the ability to learn and practice cognitive-behavioral techniques in an environment that is safe, free from judgment, and open for exploration, creativity, and personal growth. I incorporate meditative and yogic methods, encouraging a state of mindfulness to discover and appreciate your true self.
Photo of Alison Grace Hampton, Licensed Professional Counselor
Alison Grace Hampton
Licensed Professional Counselor, MA, LPC Verified
Verified
Mobile, AL 36609
*Due to ongoing concerns regarding the COVID-19 pandemic, I am currently unable to take new clients. Current and former clients may contact me regarding Telehealth options.* Whether you need relationship counseling, life coaching, or clinical counseling for OCD, depression, or substance abuse, my aim is to partner with you to bring about the change you desire. I work well with older teens, adults, and couples of all ages. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) Therapy as well as The Safe ad Sound Protocol (SSP).
Coping Skills
(251) 243-4691
Verified
View

Mobile, AL 36609
Coping Skills
*Due to ongoing concerns regarding the COVID-19 pandemic, I am currently unable to take new clients. Current and former clients may contact me regarding Telehealth options.* Whether you need relationship counseling, life coaching, or clinical counseling for OCD, depression, or substance abuse, my aim is to partner with you to bring about the change you desire. I work well with older teens, adults, and couples of all ages. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) Therapy as well as The Safe ad Sound Protocol (SSP).
Photo of Leah Patrick, Licensed Professional Counselor
Leah Patrick
Licensed Professional Counselor, MS, LPC Verified
Verified
Mobile, AL 36606
Bringing children back to wholeness, joy and peace of mind is the heartbeat of my practice. I believe laughter is the best medicine, and I use it during play therapy, role plays, behavioral rehearsal and autistic behavioral treatment. I also love to see families and individuals thrive and work through storms of life which can hit us all. I specialize in role play and behavioral rehearsal, structured problem solving, supportive reflection and interpersonal resolutions. I make it a priority to call or text you back when you reach out to me while we work on issues.
Coping Skills
(251) 270-2279
Verified
View

Mobile, AL 36606
Coping Skills
Bringing children back to wholeness, joy and peace of mind is the heartbeat of my practice. I believe laughter is the best medicine, and I use it during play therapy, role plays, behavioral rehearsal and autistic behavioral treatment. I also love to see families and individuals thrive and work through storms of life which can hit us all. I specialize in role play and behavioral rehearsal, structured problem solving, supportive reflection and interpersonal resolutions. I make it a priority to call or text you back when you reach out to me while we work on issues.
Photo of Derrick C. Manora, Licensed Professional Counselor
Derrick C. Manora
Licensed Professional Counselor, MS, LPC Verified
Verified
Office is near:
Mobile, AL 36601
I now have some weekday evenings and Saturdays available. An ideal client is one who is opening and invested in seeking growth and improvement. Working together we can find, not only the right answers, but find the right questions.
Coping Skills
(334) 458-8043
Verified
View

Office is near:
Mobile, AL 36601
Coping Skills
I now have some weekday evenings and Saturdays available. An ideal client is one who is opening and invested in seeking growth and improvement. Working together we can find, not only the right answers, but find the right questions.
Photo of Deborah P Carmichael, Licensed Professional Counselor
Deborah P Carmichael
Licensed Professional Counselor, MS, LPC Verified
Verified
Mobile, AL 36608
As a Licensed Professional Counselor, I have worked with a wide variety of people, including the seriously mentally ill, those addicted to substances, personality disorders, and others just having trouble figuring out life's expectations. I want to work with you to help you move forward when you are not getting the most out of your life, you feel stuck or alone, for reasons you can explain and for reasons you cannot explain. Are you open to therapy and making a change? Let me help you navigate your world and help you make the changes necessary to make a difference.
Coping Skills
(251) 317-3214
Verified
View

Mobile, AL 36608
Coping Skills
As a Licensed Professional Counselor, I have worked with a wide variety of people, including the seriously mentally ill, those addicted to substances, personality disorders, and others just having trouble figuring out life's expectations. I want to work with you to help you move forward when you are not getting the most out of your life, you feel stuck or alone, for reasons you can explain and for reasons you cannot explain. Are you open to therapy and making a change? Let me help you navigate your world and help you make the changes necessary to make a difference.
Photo of Jennifer Moseley, Licensed Professional Counselor
Jennifer Moseley
Licensed Professional Counselor, LPC, MAMFC Verified
Verified
Mobile, AL 36608
Jennifer's therapeutic work focuses on the areas of depression, anxiety, attention-deficit hyperactivity disorder, grief, marriage and family, cognitive behavioral therapy, and play therapy. She particularly enjoys working with children, adolescents, and young adults.
Coping Skills
(251) 369-7198
Verified
View

Mobile, AL 36608
Coping Skills
Jennifer's therapeutic work focuses on the areas of depression, anxiety, attention-deficit hyperactivity disorder, grief, marriage and family, cognitive behavioral therapy, and play therapy. She particularly enjoys working with children, adolescents, and young adults.
Photo of Brenda R Fore, Licensed Professional Counselor
Brenda R Fore
Licensed Professional Counselor, PhD, LPC-S, NCC Verified
Verified
Mobile, AL 36606
Effective communication is the cornerstone of professional and personal success. Are you struggling to communicate effectively with family members, colleagues, or bosses? Do you struggle to properly regulate your reactions to situations? As a practitioner, I offer communication and relationship-building skills, as well as help with anxiety, depression, grief and loss, anger management, and avoidance issues. I'd love to chat with you about issues that may be hindering your efforts to realize a greater potential. Appointments are now available within 2 -3 days. Please call the office number provided to schedule an appointment.
Coping Skills
(251) 290-8898
Verified

Mobile, AL 36606
Coping Skills
Effective communication is the cornerstone of professional and personal success. Are you struggling to communicate effectively with family members, colleagues, or bosses? Do you struggle to properly regulate your reactions to situations? As a practitioner, I offer communication and relationship-building skills, as well as help with anxiety, depression, grief and loss, anger management, and avoidance issues. I'd love to chat with you about issues that may be hindering your efforts to realize a greater potential. Appointments are now available within 2 -3 days. Please call the office number provided to schedule an appointment.
Photo of Hope Jackson, Psychologist
Hope Jackson
Psychologist, PhD Verified
Verified
Mobile, AL 36608
My practice serves women looking for modern, evidence-based therapy in a warm, open setting. Cognitive-Behavioral Therapy has a mountain of research behind it, supporting its use for a wide variety of psychological and interpersonal problems. For many of these problems, it is the treatment of choice. My approach to therapy is collaborative but directive; the therapy hour follows an agenda that you help to create based on your goals, and includes the psycho-education, challenging questions, and specific homework assignments that will help you to reach those goals.
Coping Skills
(251) 545-3043
Verified
View

Mobile, AL 36608
Coping Skills
My practice serves women looking for modern, evidence-based therapy in a warm, open setting. Cognitive-Behavioral Therapy has a mountain of research behind it, supporting its use for a wide variety of psychological and interpersonal problems. For many of these problems, it is the treatment of choice. My approach to therapy is collaborative but directive; the therapy hour follows an agenda that you help to create based on your goals, and includes the psycho-education, challenging questions, and specific homework assignments that will help you to reach those goals.
Photo of Vel Williamson, Licensed Professional Counselor
Vel Williamson
Licensed Professional Counselor, MS, LPC, NCC Verified
Verified
Mobile, AL 36609
My goal is to provide clients with a safe, non-judgmental, affirming environment where self-exploration, growth, and positive change can occur. I work with adolescents, adults, and those in the LGBTQ+ community. I have experience working with individuals who have experienced significant trauma, abuse, depression, and anxiety.
Coping Skills
(251) 237-4015
Verified
View

Mobile, AL 36609
Coping Skills
My goal is to provide clients with a safe, non-judgmental, affirming environment where self-exploration, growth, and positive change can occur. I work with adolescents, adults, and those in the LGBTQ+ community. I have experience working with individuals who have experienced significant trauma, abuse, depression, and anxiety.
Photo of Ellen L Odom, Counselor
Ellen L Odom
Counselor, MS, LPC Verified
Verified
Mobile, AL 36608
My sole purpose as a counselor is to help people. If you are dissatisfied with how things are going in your life, I am here to help you determine steps you can take to change that. I typically take a solution-focused approach to therapy, which is collaborative, practical, and goal-driven. YOU are the most important part of our relationship and, together, we will develop a plan that best helps you reach your goals. You can expect me to be honest, supportive, accepting, and thought provoking. You can also expect me to actively listen to you and provide feedback.
Coping Skills
(251) 202-4279
Verified
View

Mobile, AL 36608
Coping Skills
My sole purpose as a counselor is to help people. If you are dissatisfied with how things are going in your life, I am here to help you determine steps you can take to change that. I typically take a solution-focused approach to therapy, which is collaborative, practical, and goal-driven. YOU are the most important part of our relationship and, together, we will develop a plan that best helps you reach your goals. You can expect me to be honest, supportive, accepting, and thought provoking. You can also expect me to actively listen to you and provide feedback.
Photo of Eunice C Blakely, Licensed Professional Counselor
Eunice C Blakely
Licensed Professional Counselor, LPC, NCC, MAC, SAP Verified
Verified
Mobile, AL 36606
My goal as an LPC serving the Gulf Coast area is to help others live their "Best Life". We all experience ups and downs in life and can benefit from additional support sometimes. I have many years of experience in treating Depression, Stress, Trauma, Anxiety and Persons with Addictions. I also facilitate support groups and conduct training seminars within the community on a variety of issues to include critical incident debriefing, suicide prevention, crisis intervention and stress/anger management.
Coping Skills
(251) 294-6662
Verified
View

Mobile, AL 36606
Coping Skills
My goal as an LPC serving the Gulf Coast area is to help others live their "Best Life". We all experience ups and downs in life and can benefit from additional support sometimes. I have many years of experience in treating Depression, Stress, Trauma, Anxiety and Persons with Addictions. I also facilitate support groups and conduct training seminars within the community on a variety of issues to include critical incident debriefing, suicide prevention, crisis intervention and stress/anger management.
Photo of Olivia Ann Fadul, Licensed Professional Counselor
Olivia Ann Fadul
Licensed Professional Counselor, MS, LPC Verified
Verified
Office is near:
Mobile, AL 36601
Does your life feel like "Groundhog Day" (same stories and patterns repeating)? Are you looking to work on developing a new and healthier you? If so, I can help. My priority Is to collaborate, empower, and provide a space where change is nurtured. Please know there will be challenging moments; it is normal for people to want to quit before change takes place. You are wise and brave for taking this first step forward. My goal is to help you to discover new ways to modify unhealthy patterns and thoughts.
Coping Skills
(866) 977-8013
Verified
View

Office is near:
Mobile, AL 36601
Coping Skills
Does your life feel like "Groundhog Day" (same stories and patterns repeating)? Are you looking to work on developing a new and healthier you? If so, I can help. My priority Is to collaborate, empower, and provide a space where change is nurtured. Please know there will be challenging moments; it is normal for people to want to quit before change takes place. You are wise and brave for taking this first step forward. My goal is to help you to discover new ways to modify unhealthy patterns and thoughts.

See more therapy options for Mobile

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Mobile can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Mobile or for a Mobile coping skills therapist, these professionals provide coping strategies. They include Mobile coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Mobile are able to work with a wide range of issues and communities, including the BIPOC community in Mobile. They offer in person sessions as well as Teletherapy in Mobile

For example, if you're seeking a marriage counselor in Mobile you'll find that most therapists are trained in marriage counseling or couples counseling in Mobile and couples therapy. And they welcome families for family counseling in Mobile or family therapy in Mobile.