Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today
Mobile, Alabama 36606
"Serving the Gulf Coast Community of Mobile, Alabama and surrounding areas, I am a Licensed Professional Counselor with over twenty five years experience. I offer psychotherapy and counseling to individual adolescents and adults as well as counseling for couples and families. I accept many forms of insurance and also work on a sliding scale based upon income. At this time, most appointments can be scheduled within 3-5 business days. Please contact my office at the phone number or email address below for appointments and questions. My office hours are 8:30 a.m. to 5:00 p.m. Monday through Thursday."
Coping Skills
(251) 272-1959
Verified
Mobile, Alabama 36606
View
Coping Skills
"Serving the Gulf Coast Community of Mobile, Alabama and surrounding areas, I am a Licensed Professional Counselor with over twenty five years experience. I offer psychotherapy and counseling to individual adolescents and adults as well as counseling for couples and families. I accept many forms of insurance and also work on a sliding scale based upon income. At this time, most appointments can be scheduled within 3-5 business days. Please contact my office at the phone number or email address below for appointments and questions. My office hours are 8:30 a.m. to 5:00 p.m. Monday through Thursday."
Heather Renee Hart, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Mobile, Alabama 36695
"I received my bachelor degree in Psychology at the University of Mobile. I also have a Masters of Science degree in Community Counseling from the University of South Alabama.I have experience working with substance abuse, personality disorders, in children and adolescents, adults of all ages with depression and anxiety. I also do anger management, stress reduction therapy, family therapy, marriage counseling, group, and individual therapy."
Coping Skills
(251) 274-0247
Verified
Mobile, Alabama 36695
View
Coping Skills
"I received my bachelor degree in Psychology at the University of Mobile. I also have a Masters of Science degree in Community Counseling from the University of South Alabama.I have experience working with substance abuse, personality disorders, in children and adolescents, adults of all ages with depression and anxiety. I also do anger management, stress reduction therapy, family therapy, marriage counseling, group, and individual therapy."
Patricia 'Lee' Nowlin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, PIP
Verified by Psychology Today
Mobile, Alabama 36695
"Why try therapy? Because you deserve it. You deserve to be listened to, to be understood and not told to "just snap out of it". You deserve to take care of yourself, to feel good about yourself and to believe that you matter. You deserve to learn ways to manage and deal with depression, anxiety, the past, addictive behaviors, negative self-talk, feelings of worthlessness, and/or overwhelming life issues so that they do not dominate and control your life."
Coping Skills
(251) 220-3250
Verified
Mobile, Alabama 36695
View
Coping Skills
"Why try therapy? Because you deserve it. You deserve to be listened to, to be understood and not told to "just snap out of it". You deserve to take care of yourself, to feel good about yourself and to believe that you matter. You deserve to learn ways to manage and deal with depression, anxiety, the past, addictive behaviors, negative self-talk, feelings of worthlessness, and/or overwhelming life issues so that they do not dominate and control your life."
Dr. Joseph G. Law, Jr. & Associates, Inc., Psychologist
Psychologist
Verified by Psychology Today
Mobile, Alabama 36606
"I help families with problems due to post traumatic stress disorder (PTSD), military sexual trauma or traumatic brain injuries (TBI). I work with disabled individuals who need counseling to cope with their disability-related limitations, coordinate in replacing skills and abilities, and consult with business about making reasonable accommodations for disabilities. I help parents who have children with possible ADHD, learning disabilities or behavioral problems and help them find solutions for their children."
Coping Skills
(251) 333-1620
Verified
Mobile, Alabama 36606
View
Coping Skills
"I help families with problems due to post traumatic stress disorder (PTSD), military sexual trauma or traumatic brain injuries (TBI). I work with disabled individuals who need counseling to cope with their disability-related limitations, coordinate in replacing skills and abilities, and consult with business about making reasonable accommodations for disabilities. I help parents who have children with possible ADHD, learning disabilities or behavioral problems and help them find solutions for their children."
Teresa L. Quarker Smith, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, CCSOTS
Verified by Psychology Today
Office is near:
Mobile, Alabama 36602
"*NOW ACCEPTING NEW CLIENTS IN AL & GA* I believe that everyone has a story. One that not only includes hardships, but successes as well. Your story matters to me. I want to get to know you, where you've been, and most importantly what you hope to accomplish. Together we can work through concerns whether they involve current issues that interfere with daily life or past situations that seem to keep coming up. My goal is to partner with you and enhance your current skills to create healthier ones. In addition to in office services, I also provide Telehealth (Video) from your home or any discreet location of your choice. "
Coping Skills
(866) 588-2795
Verified
Office is near:
Mobile, Alabama 36602
View
Coping Skills
"*NOW ACCEPTING NEW CLIENTS IN AL & GA* I believe that everyone has a story. One that not only includes hardships, but successes as well. Your story matters to me. I want to get to know you, where you've been, and most importantly what you hope to accomplish. Together we can work through concerns whether they involve current issues that interfere with daily life or past situations that seem to keep coming up. My goal is to partner with you and enhance your current skills to create healthier ones. In addition to in office services, I also provide Telehealth (Video) from your home or any discreet location of your choice. "
Dockery & Associates, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, CMAT
Verified by Psychology Today
Mobile, Alabama 36606
"The purpose of Life is to Live it, to grow, overcoming fear and anxiety to surpass your dreams. Has the person you adored become just a roommate, trust violated and resentments has invaded your safe harbor, leaving you feeling lost; feeling overwhelmed, stuck or alone? Has life thrown you too many challenges? Wake up thinking "there must be more". Does anger sometimes overcomes you, resulting in doing or saying something you regret? GOOD NEWS! There is hope. I've had 41 years successfully overcoming marital conflict, anger, depression, addition, grief, and divorce /separation."
Coping Skills
(251) 599-7339
Verified
Mobile, Alabama 36606
View
Coping Skills
"The purpose of Life is to Live it, to grow, overcoming fear and anxiety to surpass your dreams. Has the person you adored become just a roommate, trust violated and resentments has invaded your safe harbor, leaving you feeling lost; feeling overwhelmed, stuck or alone? Has life thrown you too many challenges? Wake up thinking "there must be more". Does anger sometimes overcomes you, resulting in doing or saying something you regret? GOOD NEWS! There is hope. I've had 41 years successfully overcoming marital conflict, anger, depression, addition, grief, and divorce /separation."
William Miles Dee, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LMHC
Verified by Psychology Today
Office is near:
Mobile, Alabama 36603
"It is understandable when life becomes difficult. It takes courage to step out and look for a new set of answers. Sometimes it's a stressor from our family, a trauma from just living life, or serving our country in the military. The challenge to cope can be extremely painful, as it commonly is, with Depression, Anxiety, loss, or events like abandonment or grief. Understanding means listening, grasping a problem, formulating a trust in judgment, and assisting a person or family in forming a plan that can keep you moving forward with your life."
Coping Skills
(850) 344-7566
Verified
Office is near:
Mobile, Alabama 36603
View
Coping Skills
"It is understandable when life becomes difficult. It takes courage to step out and look for a new set of answers. Sometimes it's a stressor from our family, a trauma from just living life, or serving our country in the military. The challenge to cope can be extremely painful, as it commonly is, with Depression, Anxiety, loss, or events like abandonment or grief. Understanding means listening, grasping a problem, formulating a trust in judgment, and assisting a person or family in forming a plan that can keep you moving forward with your life."
Catalina Mandoki Arata, Psychologist
Psychologist, PhD
Verified by Psychology Today
Mobile, Alabama 36608
"My practice has evolved over the years to include adults and children dealing with a variety of interpersonal struggles. I try to tailor my approach to the needs of my clients, but find that helping people to identify the thoughts, feelings, and behaviors that contribute to their issues (i.e., Cognitive Behavioral Therapy) is often the most helpful tool. Assessment is also a key component of my practice, whether it is simply a personality assessment to guide treatment or a comprehensive psychological or forensic evaluation to assist in educational planning, divorce, or other matters."
Coping Skills
(251) 732-2562
Verified
Mobile, Alabama 36608
View
Coping Skills
"My practice has evolved over the years to include adults and children dealing with a variety of interpersonal struggles. I try to tailor my approach to the needs of my clients, but find that helping people to identify the thoughts, feelings, and behaviors that contribute to their issues (i.e., Cognitive Behavioral Therapy) is often the most helpful tool. Assessment is also a key component of my practice, whether it is simply a personality assessment to guide treatment or a comprehensive psychological or forensic evaluation to assist in educational planning, divorce, or other matters."
Michelle N Krulewicz, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Mobile, Alabama 36607
"I work with clients through the lifespan. I believe in meeting clients where they are to achieve goals and find more contentment with their lives. While I do work with people struggling with mental illness, I also work with those who would just like to gain perspective and increased effectiveness in their lives."
Coping Skills
(251) 333-1631
Verified
Mobile, Alabama 36607
View
Coping Skills
"I work with clients through the lifespan. I believe in meeting clients where they are to achieve goals and find more contentment with their lives. While I do work with people struggling with mental illness, I also work with those who would just like to gain perspective and increased effectiveness in their lives."
Beverly B Steinhauer, Counselor
Counselor, RN, MS, LPC, CSAT, CMAT
Verified by Psychology Today
Mobile, Alabama 36695
"Whether you are struggling with everyday problems or more complex issues, learning to manage your problems so they do not manage you sometimes requires assistance. Your choice of therapist is important. With over thirty years of experience in nursing and counseling, I work with individuals and couples dealing with sex addiction, relationship and infidelity issues, while helping you learn to utilize the tools necessary and move beyond addiction. My office provides a comfortable level of privacy for those in high level or sensitive positions. Visit www.beverlysteinhauer.com."
Coping Skills
(251) 732-2596
Verified
Mobile, Alabama 36695
View
Coping Skills
"Whether you are struggling with everyday problems or more complex issues, learning to manage your problems so they do not manage you sometimes requires assistance. Your choice of therapist is important. With over thirty years of experience in nursing and counseling, I work with individuals and couples dealing with sex addiction, relationship and infidelity issues, while helping you learn to utilize the tools necessary and move beyond addiction. My office provides a comfortable level of privacy for those in high level or sensitive positions. Visit www.beverlysteinhauer.com."
B. Lynette Marshall, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today
Mobile, Alabama 36609
"For over 15 years I have had the privilege of providing both direct and indirect mental healthcare to youths, adults, and families in my local community and surrounding areas. Although life experiences and observations of such has been my primary educator, I attribute my education and training, as well as positions at various for and non-profit agencies to assisting me with honing my therapeutic skills in helping clients identify and rediscover their distinctive strengths to develop new ways of thinking, behaving, and relating to others to achieve a better quality of living and relationships. "
Coping Skills
(251) 257-3336
Verified
Mobile, Alabama 36609
Coping Skills
"For over 15 years I have had the privilege of providing both direct and indirect mental healthcare to youths, adults, and families in my local community and surrounding areas. Although life experiences and observations of such has been my primary educator, I attribute my education and training, as well as positions at various for and non-profit agencies to assisting me with honing my therapeutic skills in helping clients identify and rediscover their distinctive strengths to develop new ways of thinking, behaving, and relating to others to achieve a better quality of living and relationships. "
Alana Wright, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Office is near:
Mobile, Alabama 36602
"Ready to make a positive change with real results? Excessive worry, stress, depression, and anxiety can all lead to health complications and strained relationships. I help my clients move beyond those barriers to lead a more healthy and productive life. I work with individuals, couples, and families for a broad range of issues, with two office locations to accommodate your scheduling needs. "
Coping Skills
(251) 333-9773
Verified
Office is near:
Mobile, Alabama 36602
View
Coping Skills
"Ready to make a positive change with real results? Excessive worry, stress, depression, and anxiety can all lead to health complications and strained relationships. I help my clients move beyond those barriers to lead a more healthy and productive life. I work with individuals, couples, and families for a broad range of issues, with two office locations to accommodate your scheduling needs. "
Meredith I Simmerman, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, AADC
Verified by Psychology Today
Mobile, Alabama 36602
"Welcome! I specialize in working with teenagers, helping those with addictions, and counseling in areas such as anger management, spirituality, self-esteem and emotional health. I believe in helping you discover your strengths and empowering you or your teen to become the BEST versions of themselves! I bring positivity, hope, encouragement and compassion to every session! I look forward to connecting with you! I am able to accept Blue Cross Blue Shield insurance and will soon be able to accept Medicaid insurance!"
Coping Skills
(251) 250-0296
Verified
Mobile, Alabama 36602
View
Coping Skills
"Welcome! I specialize in working with teenagers, helping those with addictions, and counseling in areas such as anger management, spirituality, self-esteem and emotional health. I believe in helping you discover your strengths and empowering you or your teen to become the BEST versions of themselves! I bring positivity, hope, encouragement and compassion to every session! I look forward to connecting with you! I am able to accept Blue Cross Blue Shield insurance and will soon be able to accept Medicaid insurance!"
Anna Barksdale, Licensed Professional Counselor
Licensed Professional Counselor, MSCP, LPC-S, LLC
Verified by Psychology Today
Mobile, Alabama 36603
"I am a particularly good fit for clients who are experiencing feelings of distress, anger, depression, and anxiety in relationships with their loved ones as well as themselves. In session, I utilize reality therapy to establish an understanding of how your choices are establishing the outcome of your actions. The premise of reality therapy is that we are driven by five genetic names: survival, love and belonging, power, freedom, and fun. From these five basic needs, we will structure a treatment plan that will empower you toward the life you desire. "
Coping Skills
(251) 281-0514
Verified
Mobile, Alabama 36603
View
Coping Skills
"I am a particularly good fit for clients who are experiencing feelings of distress, anger, depression, and anxiety in relationships with their loved ones as well as themselves. In session, I utilize reality therapy to establish an understanding of how your choices are establishing the outcome of your actions. The premise of reality therapy is that we are driven by five genetic names: survival, love and belonging, power, freedom, and fun. From these five basic needs, we will structure a treatment plan that will empower you toward the life you desire. "
Miranda Goodwin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, PIP
Verified by Psychology Today
Mobile, Alabama 36693
"I have experience working with families, adults and children, in both the inpatient and outpatient setting, who have been impacted by a wide range of challenges. I can help you with complex issues, substance abuse, trauma, mood regulaiton or a host of other things that may be affecting your life. Some people feel like they are consumed by their challenges while others need help with a specific or recent event. "
Coping Skills
(251) 581-9598
Verified
Mobile, Alabama 36693
View
Coping Skills
"I have experience working with families, adults and children, in both the inpatient and outpatient setting, who have been impacted by a wide range of challenges. I can help you with complex issues, substance abuse, trauma, mood regulaiton or a host of other things that may be affecting your life. Some people feel like they are consumed by their challenges while others need help with a specific or recent event. "
Hiram Keith Johnson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LICSW, PIP
Verified by Psychology Today
Office is near:
Mobile, Alabama 36609
"Hiram has over 26 years of clinical counseling experience and the genuine passion for helping people in emotional need. He specializes in individuals, marriage/relationships, and adolescents. Key issues include anxiety/depression, communication, conflict resolution, grief/trauma, divorce, blended families, parenting skills, substance abuse, pornography, infidelity and the mending of trust, self confidence, co-dependency, ADD for all ages, and anger management issues. Counseling is a series of bold steps on your part and is designed to empower you in overcoming and/or managing life's numerous painful challenges. "
Coping Skills
(251) 216-1351
Verified
Office is near:
Mobile, Alabama 36609
View
Coping Skills
"Hiram has over 26 years of clinical counseling experience and the genuine passion for helping people in emotional need. He specializes in individuals, marriage/relationships, and adolescents. Key issues include anxiety/depression, communication, conflict resolution, grief/trauma, divorce, blended families, parenting skills, substance abuse, pornography, infidelity and the mending of trust, self confidence, co-dependency, ADD for all ages, and anger management issues. Counseling is a series of bold steps on your part and is designed to empower you in overcoming and/or managing life's numerous painful challenges. "
Hazel L Woodward, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Mobile, Alabama 36606
""You are strong enough to face it all, even if it doesn't feel like it right now" . This quote speaks quite loudly to me because upon reflection, I find that Life has a way of interfering when I am busy doing something else. I have spent the better part of 20 years learning who I am and have willingly and sometimes unwillingly faced harsh realities I would not chose for anyone, much less myself. One of the most important things that has proven to be true for me, is that if I can find meaning in events that shattered my world or at the very least, shook it up, then my understanding and insight increased and I could find peace."
Coping Skills
(251) 243-7639
Verified
Mobile, Alabama 36606
View
Coping Skills
""You are strong enough to face it all, even if it doesn't feel like it right now" . This quote speaks quite loudly to me because upon reflection, I find that Life has a way of interfering when I am busy doing something else. I have spent the better part of 20 years learning who I am and have willingly and sometimes unwillingly faced harsh realities I would not chose for anyone, much less myself. One of the most important things that has proven to be true for me, is that if I can find meaning in events that shattered my world or at the very least, shook it up, then my understanding and insight increased and I could find peace."
Practical Choices and Healthy Change Therapy, LLC, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, CCH
Verified by Psychology Today
Mobile, Alabama 36602
"Hello and Welcome! My name is Jo Anna Johnson. I am the owner of Practical Choices and Healthy Change Therapy, LLC, a Certified Clinical Hypnotherapist (CCH), and a Licensed Professional Counselor (LPC) for the state of Alabama. I serve adults experiencing a wide variety of issues. These issues consist of but are not limited to problems associated with managing stress, marital/relationship issues, addiction, and anger management. CHECK OUT MY AVAILABILITY AND SCHEDULE AN APPOINTMENT TODAY USING THE FOLLOWING LINK: https://www.schedulicity.com/scheduling/PCA3D7. "
Coping Skills
(251) 744-0713
Verified
Mobile, Alabama 36602
View
Coping Skills
"Hello and Welcome! My name is Jo Anna Johnson. I am the owner of Practical Choices and Healthy Change Therapy, LLC, a Certified Clinical Hypnotherapist (CCH), and a Licensed Professional Counselor (LPC) for the state of Alabama. I serve adults experiencing a wide variety of issues. These issues consist of but are not limited to problems associated with managing stress, marital/relationship issues, addiction, and anger management. CHECK OUT MY AVAILABILITY AND SCHEDULE AN APPOINTMENT TODAY USING THE FOLLOWING LINK: https://www.schedulicity.com/scheduling/PCA3D7. "
Amy Daniels LPC, Inc., Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Office is near:
Mobile, Alabama 36619
"I believe that individuals are an expert on themselves and strive towards treating each patient with respect. I work with individuals who are suffering from a life stressors that result from relational, educational or occupational issues. I help patients learn to to live productive lives with a serious mental illness. I provide couples counseling to improve communication, build or restore trust. It is my hope to improve the quality of my patient's life through counseling."
Coping Skills
(251) 366-1710
Verified
Office is near:
Mobile, Alabama 36619
View
Coping Skills
"I believe that individuals are an expert on themselves and strive towards treating each patient with respect. I work with individuals who are suffering from a life stressors that result from relational, educational or occupational issues. I help patients learn to to live productive lives with a serious mental illness. I provide couples counseling to improve communication, build or restore trust. It is my hope to improve the quality of my patient's life through counseling."
Charlie Brown, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MA, NCC
Verified by Psychology Today
Mobile, Alabama 36695
"I provide outpatient counseling for adults, groups, families, adolescents, and children. I utilize person-centered, solution-focused, and cognitive behavioral therapies to assist patients in meeting their goals. I have worked with adolescents and have experience working with both mental health and substance abuse issues. I am a Licensed Professional Counselor and hold a bachelor's degree from Mobile College and a master's degree from the University of Mobile. Member of American Christian Counseling Association, Alabama Counseling Association and a National Certified Counselor."
Coping Skills
(251) 401-3560
Verified
Mobile, Alabama 36695
View
Coping Skills
"I provide outpatient counseling for adults, groups, families, adolescents, and children. I utilize person-centered, solution-focused, and cognitive behavioral therapies to assist patients in meeting their goals. I have worked with adolescents and have experience working with both mental health and substance abuse issues. I am a Licensed Professional Counselor and hold a bachelor's degree from Mobile College and a master's degree from the University of Mobile. Member of American Christian Counseling Association, Alabama Counseling Association and a National Certified Counselor."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Mobile can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Mobile or for a Mobile coping skills therapist, these professionals provide coping strategies. They include Mobile coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Mobile are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Mobile you'll find that most therapists are trained in marriage counseling or couples counseling in Mobile and couples therapy. And they welcome families for family counseling in Mobile or family therapy in Mobile.