Marriage & Family Therapist, LMFT Verified
Verified
Auburn, AL 36830
Some people who experience trauma may struggle with memories and thoughts about the event. They may have nightmares or feel angry all the time. They may want to avoid thinking about the trauma or encountering things that remind them of it. While it may feel better momentarily, avoidance of the trauma can keep you stuck from recovering from PTSD. As a certified trauma therapist, I offer a treatment that helps heal PTSD in 12-15 sessions. I specialize in working with first responders & veterans and am extensively trained to work with the unique challenges they face, however, I work with all forms of trauma.
Coping Skills
(334) 310-4183
Verified
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Auburn, AL 36830
Coping Skills
Some people who experience trauma may struggle with memories and thoughts about the event. They may have nightmares or feel angry all the time. They may want to avoid thinking about the trauma or encountering things that remind them of it. While it may feel better momentarily, avoidance of the trauma can keep you stuck from recovering from PTSD. As a certified trauma therapist, I offer a treatment that helps heal PTSD in 12-15 sessions. I specialize in working with first responders & veterans and am extensively trained to work with the unique challenges they face, however, I work with all forms of trauma.
Photo of Tiffany Lonis-Shumate, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Auburn, AL 36830
We are a wife and husband team who are passionate about keeping our relationship healthy and helping other couples to have relationships that thrive. Through our professional experiences as well as our fifteen years of being married, we know that being in a happy relationship takes WORK and requires being intentional in your words and actions every day. It requires you to have the tough conversations and tolerate the uncomfortable emotions that are part of being in a relationship with another person.
Coping Skills
(334) 650-6510
Verified
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Auburn, AL 36830
Coping Skills
We are a wife and husband team who are passionate about keeping our relationship healthy and helping other couples to have relationships that thrive. Through our professional experiences as well as our fifteen years of being married, we know that being in a happy relationship takes WORK and requires being intentional in your words and actions every day. It requires you to have the tough conversations and tolerate the uncomfortable emotions that are part of being in a relationship with another person.
Photo of Paige T Ellison
MA, MEd Verified
Verified
Auburn, AL 36832
This practice is NOW ACCEPTING NEW CLIENTS. Please call if you are seeking help to make changes in your life. Many people have at least one area where they would like improvement. This might include: mental well-being, addiction, intimate/parent-child/friend/work relationships, school/work life, etc... Sometimes it’s easy to know what needs attention in our lives, and other times we find ourselves baffled by what is going on inside ourselves. My therapy practice is about supporting you in identifying the kind of life you want and finding the best way to achieve that life.
Coping Skills
(251) 302-7661
Verified
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Auburn, AL 36832
Coping Skills
This practice is NOW ACCEPTING NEW CLIENTS. Please call if you are seeking help to make changes in your life. Many people have at least one area where they would like improvement. This might include: mental well-being, addiction, intimate/parent-child/friend/work relationships, school/work life, etc... Sometimes it’s easy to know what needs attention in our lives, and other times we find ourselves baffled by what is going on inside ourselves. My therapy practice is about supporting you in identifying the kind of life you want and finding the best way to achieve that life.
Photo of Amber DeMars, Counselor
Counselor, MEd, NCC, ALC Verified
Verified
Auburn, AL 36830
If you are reading this then you are considering and/or needing a change in your life. This change may be anything: processing your past; managing current feelings that are overwhelming; struggling with your sense of identity; seeking friends and connection; struggling with drug use; or something else unique to you. You may have a mental health diagnosis. You may not. You may need mental health maintenance to keep up previous progress and prevent regression or this may be a completely new experience for you. Whatever your reason, therapy can help you find relief, growth, and increase your overall wellness.
Coping Skills
(334) 402-4765
Verified
View

Auburn, AL 36830
Coping Skills
If you are reading this then you are considering and/or needing a change in your life. This change may be anything: processing your past; managing current feelings that are overwhelming; struggling with your sense of identity; seeking friends and connection; struggling with drug use; or something else unique to you. You may have a mental health diagnosis. You may not. You may need mental health maintenance to keep up previous progress and prevent regression or this may be a completely new experience for you. Whatever your reason, therapy can help you find relief, growth, and increase your overall wellness.
Photo of Morgan Jenkins, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, NCC Verified
Verified
Auburn, AL 36830
As a therapist, my goal is for you to leave each session feeling like you accomplished something. Change is hard and therapy can be scary. Let me help. From the wise words of Shannon L. Alder, "Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life."
Coping Skills
(334) 269-8184
Verified
View

Auburn, AL 36830
Coping Skills
As a therapist, my goal is for you to leave each session feeling like you accomplished something. Change is hard and therapy can be scary. Let me help. From the wise words of Shannon L. Alder, "Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life."
Photo of Michelle Crumbly, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, NCC Verified
Verified
Auburn, AL 36830
I have been a therapist for 24 years and my main goal is to provide a safe, trusting, and ethical counseling environment. I have intensive training in trauma. I counsel both adults and adolescents and also have intensive experience working with couples and families including military personnel and their families. My level of expertise also involves grief and loss, anxiety, depression, behavioral issues, anger management, adapting to life transitions, relationship issues, ADHD, sexual and/or physical abuse, and other trauma.
Coping Skills
(334) 219-3763
Verified
View

Auburn, AL 36830
Coping Skills
I have been a therapist for 24 years and my main goal is to provide a safe, trusting, and ethical counseling environment. I have intensive training in trauma. I counsel both adults and adolescents and also have intensive experience working with couples and families including military personnel and their families. My level of expertise also involves grief and loss, anxiety, depression, behavioral issues, anger management, adapting to life transitions, relationship issues, ADHD, sexual and/or physical abuse, and other trauma.
Photo of Auburn Behavioral Health, LLC, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Auburn, AL 36830
As a seasoned clinician with over 30 years experience in the field of behavioral health, I believe that everyone deserves the opportunity to enjoy the quality of life they desire. I have extensive experience treating individuals, couples and groups with respect for the inner strengths of people served. I view myself as a partner along the path to mental health and well-being. ~ Sharlene B. McDaniel, M.S., LPC
Coping Skills
(334) 392-4271
Verified
View

Auburn, AL 36830
Coping Skills
As a seasoned clinician with over 30 years experience in the field of behavioral health, I believe that everyone deserves the opportunity to enjoy the quality of life they desire. I have extensive experience treating individuals, couples and groups with respect for the inner strengths of people served. I view myself as a partner along the path to mental health and well-being. ~ Sharlene B. McDaniel, M.S., LPC
Photo of Counseling Solutions of East Alabama, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Auburn, AL 36830
I would like to collaborate with you to make you the best "you" you can be. This life is not a dress rehearsal. If you want or need to make changes in your life, partner with me. I work with many issues in counseling. One of my specialties is working with adults that grew up in dysfunctional families.
Coping Skills
(334) 231-8035
Verified
View

Auburn, AL 36830
Coping Skills
I would like to collaborate with you to make you the best "you" you can be. This life is not a dress rehearsal. If you want or need to make changes in your life, partner with me. I work with many issues in counseling. One of my specialties is working with adults that grew up in dysfunctional families.
Photo of Katherine Barker, Counselor
Counselor, MEd, ALC, NCC Verified
Verified
Auburn, AL 36830
Maybe you are feeling overwhelmed, constantly anxious, or like you no longer want to get out of bed in the morning. Maybe you are miserable, apathetic or afraid all the time and you don't know how to regain balance. Maybe you've gone through a lot of changes recently, or you've lost a lot of close relationships. Maybe your closest relationship is causing you pain and stress, and you want to figure out how to better navigate it. Maybe you're struggling with an addiction and it's making it hard to go to school or work. Or maybe something really terrible happened in your life and you feel stuck.
Coping Skills
(833) 913-0643
Verified
View

Auburn, AL 36830
Coping Skills
Maybe you are feeling overwhelmed, constantly anxious, or like you no longer want to get out of bed in the morning. Maybe you are miserable, apathetic or afraid all the time and you don't know how to regain balance. Maybe you've gone through a lot of changes recently, or you've lost a lot of close relationships. Maybe your closest relationship is causing you pain and stress, and you want to figure out how to better navigate it. Maybe you're struggling with an addiction and it's making it hard to go to school or work. Or maybe something really terrible happened in your life and you feel stuck.
Photo of Josh R. Novak, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT-S Verified
Verified
Auburn, AL 36832
I consider it a huge privilege to learn from my clients and hear their stories. I have had a variety of clinical experiences in which I draw from that inform my clinical work. I strive to create a safe environment where individuals, couples, and families can learn to experience a loved one or family member in a new way through openness, boundaries, and recognition of each other's emotional needs. I believe it is through this "connectedness" where healing and growth take place.
Coping Skills
(435) 210-6444
Verified
View

Auburn, AL 36832
Coping Skills
I consider it a huge privilege to learn from my clients and hear their stories. I have had a variety of clinical experiences in which I draw from that inform my clinical work. I strive to create a safe environment where individuals, couples, and families can learn to experience a loved one or family member in a new way through openness, boundaries, and recognition of each other's emotional needs. I believe it is through this "connectedness" where healing and growth take place.
Licensed Professional Counselor, LPC Verified
Verified
Auburn, AL 36830
I have been working with children, adolescents, families, and adults for 20 years. I have worked in a mental health center setting, as well as, a large practice which implemented a team approach to care including psychiatrists, nurses, and psychotherapists. In both settings, I gained valuable experience in treating various disorders, as well as issues within families.
Coping Skills
(256) 829-2310
Verified

Auburn, AL 36830
Coping Skills
I have been working with children, adolescents, families, and adults for 20 years. I have worked in a mental health center setting, as well as, a large practice which implemented a team approach to care including psychiatrists, nurses, and psychotherapists. In both settings, I gained valuable experience in treating various disorders, as well as issues within families.
Photo of Jenny Marie Filush-Glaze, Licensed Professional Counselor
Licensed Professional Counselor, MEd, Verified
Verified
Office is near:
Auburn, AL 36830
"My purpose today is clearer today than it has been in years: Love, Courage, Truth...The best way we can serve people is to listen." - Glennon Doyle Melton I chose this quote to emphasize that by "listening" to one another, by being present, we provide a safe place for those who are willing to sacrifice and own their pain by sharing it with others. As a Licensed Professional Counselor, I am here to walk alongside you as you process life's challenges and show you that by speaking your truth, by digging deep, together, we are able to demonstrate that taking care of our Mental Health is the ultimate sign of strength.
Coping Skills
(334) 319-9988
Verified
View

Office is near:
Auburn, AL 36830
Coping Skills
"My purpose today is clearer today than it has been in years: Love, Courage, Truth...The best way we can serve people is to listen." - Glennon Doyle Melton I chose this quote to emphasize that by "listening" to one another, by being present, we provide a safe place for those who are willing to sacrifice and own their pain by sharing it with others. As a Licensed Professional Counselor, I am here to walk alongside you as you process life's challenges and show you that by speaking your truth, by digging deep, together, we are able to demonstrate that taking care of our Mental Health is the ultimate sign of strength.
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
Auburn, AL 36830
Life can be difficult and hard to handle on your own. If you find yourself struggling with anxiety, depression, or relationship problems, take a step by reaching out for help. I am interested in helping you through the journey of change. I can help you learn new ways of handling your concerns that can make a difference in how you think and feel. I offer a supportive environment in which you can grow and have a better future.
Coping Skills
(334) 564-1914
Verified
View

Office is near:
Auburn, AL 36830
Coping Skills
Life can be difficult and hard to handle on your own. If you find yourself struggling with anxiety, depression, or relationship problems, take a step by reaching out for help. I am interested in helping you through the journey of change. I can help you learn new ways of handling your concerns that can make a difference in how you think and feel. I offer a supportive environment in which you can grow and have a better future.
Photo of Bill R Ferguson, Psychologist
Psychologist, PhD Verified
Verified
Auburn, AL 36830
I work with a broad range of individuals throughout the lifespan including children, adolescents, college students, and adults. I utilize cognitive behavioral therapy (CBT) to address a wide range of issues in psychotherapy including: attention-deficit/hyperactivity disorder (ADHD), oppositional defiant disorder (ODD), behavior problems, social skills deficits, generalized anxiety, obsessive-compulsive disorder (OCD), panic disorder, social anxiety, phobias, trauma and posttraumatic stress disorder (PTSD), depression, and general adjustment issues.
Coping Skills
(334) 218-3908
Verified
View

Auburn, AL 36830
Coping Skills
I work with a broad range of individuals throughout the lifespan including children, adolescents, college students, and adults. I utilize cognitive behavioral therapy (CBT) to address a wide range of issues in psychotherapy including: attention-deficit/hyperactivity disorder (ADHD), oppositional defiant disorder (ODD), behavior problems, social skills deficits, generalized anxiety, obsessive-compulsive disorder (OCD), panic disorder, social anxiety, phobias, trauma and posttraumatic stress disorder (PTSD), depression, and general adjustment issues.
Photo of L. Chris Ross, Licensed Professional Counselor
Licensed Professional Counselor, MS, MDiv, LPC, NCC Verified
Verified
Auburn, AL 36830
Angry teens and struggling adults are my passion. I love helping teens become more assertive, turn from destructive ways, and find their purpose in life. I understand adults who feel stuck in their current situation but believe there is a greater purpose. Whether you are struggling with anxiety, depression, or another issue, allow me to actively listen and build on your strengths to address your unique challenge(s).
Coping Skills
(706) 510-3505
Verified
View

Auburn, AL 36830
Coping Skills
Angry teens and struggling adults are my passion. I love helping teens become more assertive, turn from destructive ways, and find their purpose in life. I understand adults who feel stuck in their current situation but believe there is a greater purpose. Whether you are struggling with anxiety, depression, or another issue, allow me to actively listen and build on your strengths to address your unique challenge(s).
Photo of Erin N Stevens, Psychologist
Psychologist, PhD, LP Verified
Verified
Auburn, AL 36830
Dr. Stevens is a licensed clinical psychologist that specializes in evidence-based treatments - which are those that are supported by research - for individuals with anxiety and related disorders. Because it is difficult to find well-trained mental health professionals who specialize in providing the most up-to-date treatments to those suffering from anxiety and related disorders, it is her goal to provide clients with evidence-based treatments in a manner that increases access to those who might not otherwise have it via online therapy, or videoconferencing.
Coping Skills
(855) 453-8811
Verified
View

Auburn, AL 36830
Coping Skills
Dr. Stevens is a licensed clinical psychologist that specializes in evidence-based treatments - which are those that are supported by research - for individuals with anxiety and related disorders. Because it is difficult to find well-trained mental health professionals who specialize in providing the most up-to-date treatments to those suffering from anxiety and related disorders, it is her goal to provide clients with evidence-based treatments in a manner that increases access to those who might not otherwise have it via online therapy, or videoconferencing.
Photo of Crosswalk Psychological Services, LLC, Psychologist
Psychologist Verified
Verified
Auburn, AL 36830
Dr. Maple, a psychologist licensed in Alabama, New Mexico, and North Carolina, provides psychotherapy via a secure online audio-video connection (telepsychology), which is covered by many insurances. Following a career in university counseling centers, Dr. Maple created the faith-based Crosswalk Psychological Services to serve adults of all ages as well as adolescents and younger children. Please see our website at www.crosswalknow.com. If you would like to schedule a therapy appointment, ask whether your insurance will cover our services, or ask any other question, please telephone us.
Coping Skills
(334) 432-8372
Verified
View

Auburn, AL 36830
Coping Skills
Dr. Maple, a psychologist licensed in Alabama, New Mexico, and North Carolina, provides psychotherapy via a secure online audio-video connection (telepsychology), which is covered by many insurances. Following a career in university counseling centers, Dr. Maple created the faith-based Crosswalk Psychological Services to serve adults of all ages as well as adolescents and younger children. Please see our website at www.crosswalknow.com. If you would like to schedule a therapy appointment, ask whether your insurance will cover our services, or ask any other question, please telephone us.
Photo of Rene J Britt, Psychologist
Psychologist, PhD Verified
Verified
Auburn, AL 36830
Dr. Britt earned her Ph.D. in Clinical Psychology from Auburn University in 1998. She is a member of the American Psychological Association and the Alabama Psychological Association. She has worked in the Auburn-Opelika community for the last 21 years. Her practice is focused on providing effective, research-based therapeutic treatment to address both clinical problems as well as overwhelming stress in today's world. The clients seen in Dr. Britt's practice range from adolescence through adulthood.
Coping Skills
(334) 715-0939
Verified
View

Auburn, AL 36830
Coping Skills
Dr. Britt earned her Ph.D. in Clinical Psychology from Auburn University in 1998. She is a member of the American Psychological Association and the Alabama Psychological Association. She has worked in the Auburn-Opelika community for the last 21 years. Her practice is focused on providing effective, research-based therapeutic treatment to address both clinical problems as well as overwhelming stress in today's world. The clients seen in Dr. Britt's practice range from adolescence through adulthood.
Photo of Counseling and Therapy Services, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, LPC, CCMHC, NCC Verified
Verified
Auburn, AL 36830
Therapy works! Healing begins. Your relationships are transformed. Your children / adolescents can behave and thrive. You can find purpose together. Your life direction can become clear. You can have your life back! Counseling and Therapy Services can help you on your road to healing, recovery, and happiness.
Coping Skills
(334) 239-4707
Verified
View

Auburn, AL 36830
Coping Skills
Therapy works! Healing begins. Your relationships are transformed. Your children / adolescents can behave and thrive. You can find purpose together. Your life direction can become clear. You can have your life back! Counseling and Therapy Services can help you on your road to healing, recovery, and happiness.
Photo of Auburn Therapy Associates, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Auburn, AL 36832
Auburn Therapy Associates, LLC is a group of independent practitioners, gathered together to provide a wide range of services to the community of Auburn-Opelika and the larger Lee County area. Our core values include (1) Diversity, Inclusivity, and Sociocultural Attunement​​, (2) Evidenced-based and research-informed practice, (3) A Holistic approach, and (4) Tailored and Collaborative treatment. Our therapists use a variety of techniques, modalities and skills, but most of all we try to be relatable humans and work hard to make sure you feel comfortable, hopeful, and excited about where therapy is going.
Coping Skills
(334) 471-3013
Verified
View

Auburn, AL 36832
Coping Skills
Auburn Therapy Associates, LLC is a group of independent practitioners, gathered together to provide a wide range of services to the community of Auburn-Opelika and the larger Lee County area. Our core values include (1) Diversity, Inclusivity, and Sociocultural Attunement​​, (2) Evidenced-based and research-informed practice, (3) A Holistic approach, and (4) Tailored and Collaborative treatment. Our therapists use a variety of techniques, modalities and skills, but most of all we try to be relatable humans and work hard to make sure you feel comfortable, hopeful, and excited about where therapy is going.

See more therapy options for Auburn

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Auburn can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Auburn or for an Auburn coping skills therapist, these professionals provide coping strategies. They include Auburn coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Auburn are able to work with a wide range of issues and communities, including the BIPOC community in Auburn. They offer in person sessions as well as Teletherapy in Auburn

For example, if you're seeking a marriage counselor in Auburn you'll find that most therapists are trained in marriage counseling or couples counseling in Auburn and couples therapy. And they welcome families for family counseling in Auburn or family therapy in Auburn.