Arctic Horizons Counseling, LLC
Licensed Professional Counselor, LPC, CDC-I, NCC, MS Verified
Verified
Midtown
Anchorage, AK 99503
Welcome to Arctic Horizons Counseling. I am accepting new clients for my online course on anxiety management and life balance. Send me an email or book a discovery call on my website. You can check out my youtube channel for resources: https://www.youtube.com/c/AlyssaCotten. My name is Alyssa Cotten. I am a Licensed Professional Counselor and Chemical Dependency Counselor specializing in individual and couples therapy with Anxiety, PTSD, Co-Dependecy, Dual Diagnosis, Addiction and many other areas. For more information or free resources please check out my website! http://www.arctichorizonscounseling.com
Coping Skills
(907) 891-8337
Verified
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Midtown
Anchorage, AK 99503
Coping Skills
Welcome to Arctic Horizons Counseling. I am accepting new clients for my online course on anxiety management and life balance. Send me an email or book a discovery call on my website. You can check out my youtube channel for resources: https://www.youtube.com/c/AlyssaCotten. My name is Alyssa Cotten. I am a Licensed Professional Counselor and Chemical Dependency Counselor specializing in individual and couples therapy with Anxiety, PTSD, Co-Dependecy, Dual Diagnosis, Addiction and many other areas. For more information or free resources please check out my website! http://www.arctichorizonscounseling.com
Photo of Joseph P Bablonka, Psychologist
Joseph P Bablonka
Psychologist, MA, PhD Verified
Verified
Midtown
Anchorage, AK 99503
My primary focus is to respectfully help you identify and deal with your concerns. Recovery from, or better management of anxiety, depression, trauma, PTSD, bereavement, phobias, transition, performance management, and pain management are central areas of my practice. My approach is eclectic. After consultation with you, we will move forward with what will work best for you. I use my experience and knowledge as a clinical and consulting psychologist to help you more effectively manage, confront and resolve, emotional, behavioral and cognitive concerns. I enjoy working with individuals, groups, and in organizational environments.
Coping Skills
(855) 979-8477
Verified
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Midtown
Anchorage, AK 99503
Coping Skills
My primary focus is to respectfully help you identify and deal with your concerns. Recovery from, or better management of anxiety, depression, trauma, PTSD, bereavement, phobias, transition, performance management, and pain management are central areas of my practice. My approach is eclectic. After consultation with you, we will move forward with what will work best for you. I use my experience and knowledge as a clinical and consulting psychologist to help you more effectively manage, confront and resolve, emotional, behavioral and cognitive concerns. I enjoy working with individuals, groups, and in organizational environments.
Photo of Damito Owen, Counselor
Damito Owen
Counselor, LPC-S Verified
Verified
Midtown
Anchorage, AK 99503
One of my passions is to encourage the strengthening of healthy relationships. This could be healthy relationship with oneself, your loved ones, others in your community or even your finances. Sometimes the stressors of life can interfere with us experiencing life on our own terms. Whether you are struggling with anxiety, depression, relationship issues, work stress, financial stress, trauma, or addiction issues, together we can explore ways for you to reach your goals.
Coping Skills
(907) 308-6432
Verified
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Midtown
Anchorage, AK 99503
Coping Skills
One of my passions is to encourage the strengthening of healthy relationships. This could be healthy relationship with oneself, your loved ones, others in your community or even your finances. Sometimes the stressors of life can interfere with us experiencing life on our own terms. Whether you are struggling with anxiety, depression, relationship issues, work stress, financial stress, trauma, or addiction issues, together we can explore ways for you to reach your goals.
Photo of A Listening Ear LLC, Counselor
A Listening Ear LLC
Counselor, PsyD, LPC-S, RPT-S, CDC-I, MAC Verified
Verified
Midtown
Anchorage, AK 99503
Greetings! My name is Janece and I am here to provide individuals and families with a safe and supportive place to work on sensitive concerns. I believe that change comes from commitment and dedication to improving oneself from the inside out. When individuals are able to regain control of life trouble, there is a tendency to feel better mentally, physically, and spiritually. I have my Doctorate of counseling psychology (PsyD), am a licensed professional counselor - supervisor (LPC), registered play therapist - supervisor (RPT-S), a nationally certified counselor (NBCC), certified dependency counselor - I (CDC-I), and a master addictions counselor (MAC).
Coping Skills
(907) 885-6081
Verified
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Midtown
Anchorage, AK 99503
Coping Skills
Greetings! My name is Janece and I am here to provide individuals and families with a safe and supportive place to work on sensitive concerns. I believe that change comes from commitment and dedication to improving oneself from the inside out. When individuals are able to regain control of life trouble, there is a tendency to feel better mentally, physically, and spiritually. I have my Doctorate of counseling psychology (PsyD), am a licensed professional counselor - supervisor (LPC), registered play therapist - supervisor (RPT-S), a nationally certified counselor (NBCC), certified dependency counselor - I (CDC-I), and a master addictions counselor (MAC).
Photo of Voyage And Serenity Sober Companions, Drug & Alcohol Counselor
Voyage And Serenity Sober Companions
Drug & Alcohol Counselor, CIP
Midtown
Anchorage, AK 99503
Voyage & Serenity is an organization that creates a safe, healing journey for the client and family suffering from the disease of addiction by providing intervention, sober companion, and case management services. Our companions are skilled in supporting our tribe in addictions, eating disorders, and other mental health disorders. Our companions have experience from their own voyage in recovery, as well as training as interventionists, Certified Recovery Mentors (CRM) and Certified Alcohol & Drug Counselors (CADCI). We place an emphasis on providing ethical and individualized client care for clients and their families!
Coping Skills
(424) 232-0830
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Midtown
Anchorage, AK 99503
Coping Skills
Voyage & Serenity is an organization that creates a safe, healing journey for the client and family suffering from the disease of addiction by providing intervention, sober companion, and case management services. Our companions are skilled in supporting our tribe in addictions, eating disorders, and other mental health disorders. Our companions have experience from their own voyage in recovery, as well as training as interventionists, Certified Recovery Mentors (CRM) and Certified Alcohol & Drug Counselors (CADCI). We place an emphasis on providing ethical and individualized client care for clients and their families!
Photo of International Behavioral Health, Clinical Social Work/Therapist
International Behavioral Health
Clinical Social Work/Therapist, LCSW, IMFT, IBHC Verified
Verified
Midtown
Anchorage, AK 99503
Crystal Smith gained experience supporting Military Treatment Facilities as an Integrated Behavioral Health consultant to primary care physicians, providing direct clinical counseling at an inpatient adolescent behavioral health unit, and as a clinical director in an outpatient mental health center. She also provided mental health counseling services in private practice, residential treatment and served as case management in the field of social work. Crystal Smith is board certified and licensed as a Clinical Social Worker in Hawaii, Illinois, Pennsylvania, and as a LCPC in Guam.
Coping Skills
(251) 255-8197
Verified
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Midtown
Anchorage, AK 99503
Coping Skills
Crystal Smith gained experience supporting Military Treatment Facilities as an Integrated Behavioral Health consultant to primary care physicians, providing direct clinical counseling at an inpatient adolescent behavioral health unit, and as a clinical director in an outpatient mental health center. She also provided mental health counseling services in private practice, residential treatment and served as case management in the field of social work. Crystal Smith is board certified and licensed as a Clinical Social Worker in Hawaii, Illinois, Pennsylvania, and as a LCPC in Guam.
Photo of Kokoro Counseling Alaska, LLC, Licensed Professional Counselor
Kokoro Counseling Alaska, LLC
Licensed Professional Counselor, LPC, MAC Verified
Verified
Midtown
Anchorage, AK 99503
Currently offering Telehealth ONLY. Office hours: Wednesday through Saturday 10am to 6pm. If you are hurting, fearful, confused, sad, stressed, or surrounded by overwhelming things in life, I am here to guide you through; to cultivate and reconnect with your innate strength to heal your wounds and live a quality life. My focus is to work collaboratively with you to find a unique and individualized process or solution that would take you further along in your healing journey.
Coping Skills
(844) 395-6554
Verified
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Midtown
Anchorage, AK 99503
Coping Skills
Currently offering Telehealth ONLY. Office hours: Wednesday through Saturday 10am to 6pm. If you are hurting, fearful, confused, sad, stressed, or surrounded by overwhelming things in life, I am here to guide you through; to cultivate and reconnect with your innate strength to heal your wounds and live a quality life. My focus is to work collaboratively with you to find a unique and individualized process or solution that would take you further along in your healing journey.
Photo of Michelle Jeanne Yep Martin, Psychologist
Michelle Jeanne Yep Martin
Psychologist, PsyD, MA, MS, LPC-S Verified
Verified
Midtown
Anchorage, AK 99503
Coping Skills
(855) 616-1290
Verified
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Midtown
Anchorage, AK 99503
Coping Skills
Photo of Verna M LOOSLI, Clinical Social Work/Therapist
Verna M LOOSLI
Clinical Social Work/Therapist, LCSW Verified
Verified
Midtown
Anchorage, AK 99503
Most people seek a therapist when they want to make changes in their life and in their relationships. I value a collaborative relationship with my clients, providing support and offering proven tools to make positive changes. I enjoy working with individuals and couples who are experiencing difficulties, and who want to find a path toward relief from emotional pain, who are seeking growth, connection and joy in life. I specialize in the areas of life-stage transitions, woman’s issues, and relationship issues.
Coping Skills
(907) 782-4553
Verified
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Midtown
Anchorage, AK 99503
Coping Skills
Most people seek a therapist when they want to make changes in their life and in their relationships. I value a collaborative relationship with my clients, providing support and offering proven tools to make positive changes. I enjoy working with individuals and couples who are experiencing difficulties, and who want to find a path toward relief from emotional pain, who are seeking growth, connection and joy in life. I specialize in the areas of life-stage transitions, woman’s issues, and relationship issues.
Photo of Audra York, Counselor
Audra York
Counselor, MS, LPC-S, RPT-S
Midtown
Anchorage, AK 99503
www.audrayorktherapy.com, I am a Licensed Professional Counselor Supervisor (LPC-S) and Registered Play Therapist Supervisor (RPT-S) specializing in the areas of trauma (sexual abuse, physical abuse, child maltreatment), anxiety, depression, self-esteem & identity, LGBTQ+, and perinatal mental health. I see children ages 3 & up, teens, adults, and families. I use evidence-based, trauma-informed therapy: I am 1 of the 4 nationally certified TF-CBT (Trauma-Focused Cognitive Behavioral Therapy) counselor in Alaska, am a certified EMDR provider, Filial Play therapist, Expressive Arts Therapy certified, and Yoga teacher.
Coping Skills
(907) 331-6737
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Midtown
Anchorage, AK 99503
Coping Skills
www.audrayorktherapy.com, I am a Licensed Professional Counselor Supervisor (LPC-S) and Registered Play Therapist Supervisor (RPT-S) specializing in the areas of trauma (sexual abuse, physical abuse, child maltreatment), anxiety, depression, self-esteem & identity, LGBTQ+, and perinatal mental health. I see children ages 3 & up, teens, adults, and families. I use evidence-based, trauma-informed therapy: I am 1 of the 4 nationally certified TF-CBT (Trauma-Focused Cognitive Behavioral Therapy) counselor in Alaska, am a certified EMDR provider, Filial Play therapist, Expressive Arts Therapy certified, and Yoga teacher.
Photo of Sue Findlay, Clinical Social Work/Therapist
Sue Findlay
Clinical Social Work/Therapist, LCSW Verified
Verified
Midtown
Anchorage, AK 99503
"My purpose is to give people back to themselves." (Neale Donald Walsch) My passion is to help you capitalize on your strengths to help you gain insight into what is getting in the way of your living how you want to. I see this process as a collaborative endeavor based on values of trust, equality and mutual respect. I don't see my role as providing the answers, rather asking thoughtful questions designed to support you in reaching your goals.
Coping Skills
(907) 331-6758
Verified
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Midtown
Anchorage, AK 99503
Coping Skills
"My purpose is to give people back to themselves." (Neale Donald Walsch) My passion is to help you capitalize on your strengths to help you gain insight into what is getting in the way of your living how you want to. I see this process as a collaborative endeavor based on values of trust, equality and mutual respect. I don't see my role as providing the answers, rather asking thoughtful questions designed to support you in reaching your goals.
Photo of Sherri L Scott, Psychological Associate
Sherri L Scott
Psychological Associate, LPA, LPC-S, MAGL, DCS Verified
Verified
Midtown
Anchorage, AK 99503
Hi. My name is Dr. Sherri L. Scott and I am passionate to work with you in your quest for wellness and to overcome challenges that you and/or your family may be experiencing. My professional credentials are Licensed Psychological Associate, Licensed Professional Counselor Supervisor, Licensed and Ordained Minister. For 30 years my expertise in behavioral health services has been honed to provide Clinical Therapy, Clinical Supervision and Education in correctional, psychiatric residential treatment, university and community outpatient settings.
Coping Skills
(907) 341-3889
Verified
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Midtown
Anchorage, AK 99503
Coping Skills
Hi. My name is Dr. Sherri L. Scott and I am passionate to work with you in your quest for wellness and to overcome challenges that you and/or your family may be experiencing. My professional credentials are Licensed Psychological Associate, Licensed Professional Counselor Supervisor, Licensed and Ordained Minister. For 30 years my expertise in behavioral health services has been honed to provide Clinical Therapy, Clinical Supervision and Education in correctional, psychiatric residential treatment, university and community outpatient settings.
Photo of Wholistic Counseling, Clinical Social Work/Therapist
Wholistic Counseling
Clinical Social Work/Therapist, LCSW, CDC Verified
Verified
Office is near:
Midtown
Anchorage, AK 99503
My focus is on working with individuals and families helping them become whole again. I have lived in Alaska on and off for 15 years, grew up in Minnesota, military spouse for 20 years, and have two children in college. I work from a variety of therapeutic frameworks to help achieve holistic harmony and wellness. I have been a therapist for many years with children, teens, adults, and families in a variety of settings. I draw from a variety of therapeutic modalities that focus on a client's strengths as well as regaining balance such as EMDR, CBT, DBT and solution focused therapies. I look forward to working with you.
Coping Skills
(833) 249-9585
Verified
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Office is near:
Midtown
Anchorage, AK 99503
Coping Skills
My focus is on working with individuals and families helping them become whole again. I have lived in Alaska on and off for 15 years, grew up in Minnesota, military spouse for 20 years, and have two children in college. I work from a variety of therapeutic frameworks to help achieve holistic harmony and wellness. I have been a therapist for many years with children, teens, adults, and families in a variety of settings. I draw from a variety of therapeutic modalities that focus on a client's strengths as well as regaining balance such as EMDR, CBT, DBT and solution focused therapies. I look forward to working with you.
Photo of Alaska Marriage & Family Therapy Associates, Marriage & Family Therapist Associate
Alaska Marriage & Family Therapy Associates
Marriage & Family Therapist Associate, MFT-A Verified
Verified
Midtown
Anchorage, AK 99518
I desire to help build relationships between parents and their adolescents so that parents have a real connection to their adolescents. I have experience with walking beside adolescents, couples, families, and individuals who are ready for deeper connections with themselves and the relationships closest to them. My genuine longing is to see restored relationships. As a Humanistic Therapist, I see the connection between a person's mind, body, and emotions as their greatest healing tool. I am a client centered therapist who will support people on their journey toward connection.
Coping Skills
(907) 570-6382
Verified
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Midtown
Anchorage, AK 99518
Coping Skills
I desire to help build relationships between parents and their adolescents so that parents have a real connection to their adolescents. I have experience with walking beside adolescents, couples, families, and individuals who are ready for deeper connections with themselves and the relationships closest to them. My genuine longing is to see restored relationships. As a Humanistic Therapist, I see the connection between a person's mind, body, and emotions as their greatest healing tool. I am a client centered therapist who will support people on their journey toward connection.
Photo of Roni Jay Lanier, Licensed Professional Counselor
Roni Jay Lanier
Licensed Professional Counselor, MS, LPC, CDC I Verified
Verified
Midtown
Anchorage, AK 99503
I am skilled in working with individuals who experience adjustment issues, trauma histories, challenges with mood regulation, relationship challenges, stress, gender dysphoria, and other many other life challenges including addiction. I especially enjoy working with those individuals who live alternative lifestyles and who have alternative relationships. I specialize in gender identity. I am comfortable working with individuals under the GLBTQ+ umbrella. While working on my Master's Degree (2007-2010), I had a concentrated focus on gender dysphoria and transgender issues. I have been working with individuals who are dually diagnosed (serious mental illness and addiction or developmental disabilities and serious mental illness since 1991.)
Coping Skills
(907) 312-2472
Verified
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Midtown
Anchorage, AK 99503
Coping Skills
I am skilled in working with individuals who experience adjustment issues, trauma histories, challenges with mood regulation, relationship challenges, stress, gender dysphoria, and other many other life challenges including addiction. I especially enjoy working with those individuals who live alternative lifestyles and who have alternative relationships. I specialize in gender identity. I am comfortable working with individuals under the GLBTQ+ umbrella. While working on my Master's Degree (2007-2010), I had a concentrated focus on gender dysphoria and transgender issues. I have been working with individuals who are dually diagnosed (serious mental illness and addiction or developmental disabilities and serious mental illness since 1991.)
Photo of Creative Therapies LLC, Clinical Social Work/Therapist
Creative Therapies LLC
Clinical Social Work/Therapist, LCSW, CDC1, SOTP II Verified
Verified
Midtown
Anchorage, AK 99503
Sometimes life feels overwhelming. The pandemic makes everything worse. You're juggling isolation, schedule changes, childcare, school, working from home, and constantly changing circumstances. You’re feeling scattered, exhausted, deflated, unmotivated, and struggling. So much has been lost, there is so much uncertainty and you are SO TIRED and FRUSTRATED!! You just want to be able to decompress and find some relief. You need a place to breathe so you can catch your breath, release all this anxiety, and have the space to process all this and plan your next steps. I have openings for you to get creative and blaze a new path.
Coping Skills
(833) 414-1269
Verified
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Midtown
Anchorage, AK 99503
Coping Skills
Sometimes life feels overwhelming. The pandemic makes everything worse. You're juggling isolation, schedule changes, childcare, school, working from home, and constantly changing circumstances. You’re feeling scattered, exhausted, deflated, unmotivated, and struggling. So much has been lost, there is so much uncertainty and you are SO TIRED and FRUSTRATED!! You just want to be able to decompress and find some relief. You need a place to breathe so you can catch your breath, release all this anxiety, and have the space to process all this and plan your next steps. I have openings for you to get creative and blaze a new path.
Ebony V McClain
Counselor, PhD Verified
Verified
Midtown
Anchorage, AK 99503
I have been fortunate to have worked in the mental health and behavioral health fields since 1999 and have practiced as a therapist since 2006. I have worked with women in abusive relationships, homeless populations, individuals struggling with opiod dependence and individuals suffering from chronic medical illness. I have also worked residential treatment with children and adolescents and outpatient with children, adolescents, couples and families. I currently prefer to work with ages 12-adult in my practice. I see clients via teletherapy who live in Alaska and Oregon. I am licensed in both states, but reside in Alaska.
Coping Skills
(907) 602-0305
Verified
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Midtown
Anchorage, AK 99503
Coping Skills
I have been fortunate to have worked in the mental health and behavioral health fields since 1999 and have practiced as a therapist since 2006. I have worked with women in abusive relationships, homeless populations, individuals struggling with opiod dependence and individuals suffering from chronic medical illness. I have also worked residential treatment with children and adolescents and outpatient with children, adolescents, couples and families. I currently prefer to work with ages 12-adult in my practice. I see clients via teletherapy who live in Alaska and Oregon. I am licensed in both states, but reside in Alaska.
Photo of Julie Shewman, Licensed Professional Counselor
Julie Shewman
Licensed Professional Counselor, LPC Verified
Verified
Midtown
Anchorage, AK 99503
Visit my website and blog at www.julieshewmanlpc.com. People come into therapy seeking a variety of things including growth, relief, and healing. Many recognize the very real benefits to gaining more insight into themselves and how and why they respond the way they do in their day to day life. Sometimes what is needed is a fairly brief, solution-focused approach to meet an immediate need. Other times clients are interested in working though long-held patterns of thinking and acting which are no longer working effectively for them.
Coping Skills
(907) 312-1461
Verified

Midtown
Anchorage, AK 99503
Coping Skills
Visit my website and blog at www.julieshewmanlpc.com. People come into therapy seeking a variety of things including growth, relief, and healing. Many recognize the very real benefits to gaining more insight into themselves and how and why they respond the way they do in their day to day life. Sometimes what is needed is a fairly brief, solution-focused approach to meet an immediate need. Other times clients are interested in working though long-held patterns of thinking and acting which are no longer working effectively for them.
Photo of Dana G Williams, Clinical Social Work/Therapist
Dana G Williams
Clinical Social Work/Therapist, LCSW Verified
Verified
Midtown
Anchorage, AK 99503
I am a Licensed Clinical Social Worker (LCSW) who provides individual therapy to adults age 18 and over. I am experienced in the treatment of addictions and mental health disorders such as depression, anxiety, PTSD, and mood disorders. I also provide therapy for a wide range of other issues such as stress, trauma, relationship, life transitions and emotional adjustment to health/medical issues and life events involving grief and loss. I believe that effective therapy involves developing new thought patterns,healthy coping mechanisms, new beliefs about one's self as well as the strengthening internal and external resources.
Coping Skills
(907) 341-3876
Verified
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Midtown
Anchorage, AK 99503
Coping Skills
I am a Licensed Clinical Social Worker (LCSW) who provides individual therapy to adults age 18 and over. I am experienced in the treatment of addictions and mental health disorders such as depression, anxiety, PTSD, and mood disorders. I also provide therapy for a wide range of other issues such as stress, trauma, relationship, life transitions and emotional adjustment to health/medical issues and life events involving grief and loss. I believe that effective therapy involves developing new thought patterns,healthy coping mechanisms, new beliefs about one's self as well as the strengthening internal and external resources.
Photo of Amy Kathryn Craig, Licensed Professional Counselor
Amy Kathryn Craig
Licensed Professional Counselor, MS, LPC, NCC, CDC1 Verified
Verified
Midtown
Anchorage, AK 99503
Living with anxiety, depression, feeling overwhelmed, distracted and hypervigilent in your daily activities? This doesn’t need to become a way of life. What if there was a way to reduce chronic symptoms, have a greater understanding of yourself, improve your relationships and live life more fully? What would life be like if you were fully living and using your strengths and abilities to realize the potentials within you? Sometimes, it is hard to imagine how or where to start with changing but you don’t have to do it alone.
Coping Skills
(833) 305-9938
Verified
View

Midtown
Anchorage, AK 99503
Coping Skills
Living with anxiety, depression, feeling overwhelmed, distracted and hypervigilent in your daily activities? This doesn’t need to become a way of life. What if there was a way to reduce chronic symptoms, have a greater understanding of yourself, improve your relationships and live life more fully? What would life be like if you were fully living and using your strengths and abilities to realize the potentials within you? Sometimes, it is hard to imagine how or where to start with changing but you don’t have to do it alone.

See more therapy options for Midtown, Anchorage

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Midtown, Anchorage can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Midtown, Anchorage or for a Midtown, Anchorage coping skills therapist, these professionals provide coping strategies. They include Midtown, Anchorage coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Midtown, Anchorage are able to work with a wide range of issues and communities, including the BIPOC community in Midtown, Anchorage. They offer in person sessions as well as Teletherapy in Midtown, Anchorage

For example, if you're seeking a marriage counselor in Midtown, Anchorage you'll find that most therapists are trained in marriage counseling or couples counseling in Midtown, Anchorage and couples therapy. And they welcome families for family counseling in Midtown, Anchorage or family therapy in Midtown, Anchorage.