Marriage & Family Therapist, MEd, LMHC, NBCC, CHT, CCJTS Verified
Verified
Richland, WA 99354
It's my job is to walk beside the client at their pace in order to see their world. Using a cognitive-behavioral approach in therapy means clients not only uncover insights about themselves but they also learn about changes needed to reach their desired goals. My clients leave with numerous tools to utilize throughout their lives. People are inspiring creations to me, I love working with people, regardless of their issues, and believe each of us has the power to shape our own future into whatever we desire. Personalized solutions are critical for the success of each individual, couple and family.
Coping Skills
(509) 371-9956
Verified
View

Richland, WA 99354
Coping Skills
It's my job is to walk beside the client at their pace in order to see their world. Using a cognitive-behavioral approach in therapy means clients not only uncover insights about themselves but they also learn about changes needed to reach their desired goals. My clients leave with numerous tools to utilize throughout their lives. People are inspiring creations to me, I love working with people, regardless of their issues, and believe each of us has the power to shape our own future into whatever we desire. Personalized solutions are critical for the success of each individual, couple and family.
Photo of Sandy Apolinar
MSW, LSWAA Verified
Verified
Richland, WA 99354
There are times when feelings of being overwhelmed, sad, hurt and alone can be too much. People are a sum of their life experiences, lets sort through them together. I have been in social services for over 10 years and my goal is to walk along the difficult pathway to help you reach your destination.
Coping Skills
(509) 565-8415
Verified
View

Richland, WA 99354
Coping Skills
There are times when feelings of being overwhelmed, sad, hurt and alone can be too much. People are a sum of their life experiences, lets sort through them together. I have been in social services for over 10 years and my goal is to walk along the difficult pathway to help you reach your destination.
Photo of Virginia Sliman, Counselor
Counselor, MEd, LMHCA
Office is near:
Richland, WA 99354
I believe each of my clients has the capacity to live a whole-hearted, fulfilling, and authentic life. Each of us struggles from time to time with obstacles that can make it difficult or even impossible to access that authenticity. As a counselor, I have the privilege of supporting my clients in identifying and then moving through these barriers in order to obtain positive health and well-being.
Coping Skills
(509) 412-3794
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Office is near:
Richland, WA 99354
Coping Skills
I believe each of my clients has the capacity to live a whole-hearted, fulfilling, and authentic life. Each of us struggles from time to time with obstacles that can make it difficult or even impossible to access that authenticity. As a counselor, I have the privilege of supporting my clients in identifying and then moving through these barriers in order to obtain positive health and well-being.
Photo of Katy Izaguirre PLLC, Counselor
Counselor, MA, LMHC Verified
Verified
Office is near:
Richland, WA 99354
I believe the power to change, grow, and overcome obstacles lies within each one of us. Sometimes, for many different reasons, we need additional support to identify, and build on the strengths we have within us to accomplish what we want. I have 16 years of experience using Cognitive Behavioral Therapy (CBT) to support clients as they accomplish their goals and overcome life stressors, depression, anxiety, grief and trauma.
Coping Skills
(509) 740-0705
Verified
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Office is near:
Richland, WA 99354
Coping Skills
I believe the power to change, grow, and overcome obstacles lies within each one of us. Sometimes, for many different reasons, we need additional support to identify, and build on the strengths we have within us to accomplish what we want. I have 16 years of experience using Cognitive Behavioral Therapy (CBT) to support clients as they accomplish their goals and overcome life stressors, depression, anxiety, grief and trauma.
Photo of Monica Valencia, Counselor
Counselor, LMHC Verified
Verified
Office is near:
Richland, WA 99354
We all go through difficult times in our lives and at times we are able to overcome the challenges on our own, other times it is helpful to seek support through therapy to help acquire new skills to help us live the life we hope for ourselves. As your therapist, I’m committed to support you and walk with you through this journey to accomplish your goals.
Coping Skills
(509) 402-1557
Verified
View

Office is near:
Richland, WA 99354
Coping Skills
We all go through difficult times in our lives and at times we are able to overcome the challenges on our own, other times it is helpful to seek support through therapy to help acquire new skills to help us live the life we hope for ourselves. As your therapist, I’m committed to support you and walk with you through this journey to accomplish your goals.
Photo of Kelly Kreutz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Richland, WA 99354
I offer compassion, understanding, and therapeutic guidance through life’s challenges. Throughout life we do the best we can to try to feel better. Unfortunately, ways we have learned to cope or numb pain often lead to confusion, disappointment, and disconnection. Using Internal Family Systems Therapy I facilitate a process of you gaining insight into your thoughts, beliefs, emotions, and behaviors so you can understand yourself better and begin to release and manage inner turmoil (anxiety and depression). This process can lead to an improved sense of calm, clarity, self-compassion, and connection with others.
Coping Skills
(509) 822-5730
Verified
View

Office is near:
Richland, WA 99354
Coping Skills
I offer compassion, understanding, and therapeutic guidance through life’s challenges. Throughout life we do the best we can to try to feel better. Unfortunately, ways we have learned to cope or numb pain often lead to confusion, disappointment, and disconnection. Using Internal Family Systems Therapy I facilitate a process of you gaining insight into your thoughts, beliefs, emotions, and behaviors so you can understand yourself better and begin to release and manage inner turmoil (anxiety and depression). This process can lead to an improved sense of calm, clarity, self-compassion, and connection with others.
Photo of Joshua Cole Counseling, LLC, Counselor
Counselor, MA, LMHC Verified
Verified
Office is near:
Richland, WA 99354
I look forward to working with you to identify the issues you have in your or your child’s life, and to work collaboratively to gain understanding of tools to overcome them. My passion is to work with children and their families to improve the current circumstance you may face. Does your child struggle with regulating their emotions? Do you feel like yelling is the only way to effectively communicate with your child? Is your child struggling to engage with peers and adults in positive ways? My goal is to come alongside each client and identify underlying issues and identify effective ways to engage with each other.
Coping Skills
(509) 205-4040
Verified
View

Office is near:
Richland, WA 99354
Coping Skills
I look forward to working with you to identify the issues you have in your or your child’s life, and to work collaboratively to gain understanding of tools to overcome them. My passion is to work with children and their families to improve the current circumstance you may face. Does your child struggle with regulating their emotions? Do you feel like yelling is the only way to effectively communicate with your child? Is your child struggling to engage with peers and adults in positive ways? My goal is to come alongside each client and identify underlying issues and identify effective ways to engage with each other.
Photo of Amelia Visaya, Counselor
Counselor, MA, LMHC Verified
Verified
Office is near:
Richland, WA 99354
We all experience distressing emotions and are faced with challenging times in our lives. Sometimes additional support is needed because these experiences can be overwhelming and too much to handle on our own. Sharing your thoughts, feelings, and personal experiences can feel uncomfortable. This is why it is so important to me to provide a safe and caring environment for clients to feel understood and respected. It is my primary goal to build trust and provide support to my clients.
Coping Skills
(509) 731-3963
Verified
View

Office is near:
Richland, WA 99354
Coping Skills
We all experience distressing emotions and are faced with challenging times in our lives. Sometimes additional support is needed because these experiences can be overwhelming and too much to handle on our own. Sharing your thoughts, feelings, and personal experiences can feel uncomfortable. This is why it is so important to me to provide a safe and caring environment for clients to feel understood and respected. It is my primary goal to build trust and provide support to my clients.
Photo of Susannah Day, Counselor
Counselor, LMHC Verified
Verified
Richland, WA 99354
I AM CURRENTLY FULL AND UNABLE TO SCHEDULE NEW CLIENTS. As a Licensed Mental Health Counselor, I work specifically with individuals struggling with Eating Disorders, Disordered Eating, and Body Image issues. My experience with this spans multiple levels of care and both individual and group therapy. As people we are dynamic and our struggles can be complex, so in counseling we look at the whole person and their needs addressing Depression, Anxiety, Trauma, and other mental health issues to pursue recovery.
Coping Skills
(509) 402-2436
Verified
View

Richland, WA 99354
Coping Skills
I AM CURRENTLY FULL AND UNABLE TO SCHEDULE NEW CLIENTS. As a Licensed Mental Health Counselor, I work specifically with individuals struggling with Eating Disorders, Disordered Eating, and Body Image issues. My experience with this spans multiple levels of care and both individual and group therapy. As people we are dynamic and our struggles can be complex, so in counseling we look at the whole person and their needs addressing Depression, Anxiety, Trauma, and other mental health issues to pursue recovery.
Counselor, MS, LMHC, CMHS Verified
Verified
Office is near:
Richland, WA 99354
I am a licensed mental health counselor who specializes in child and adolescent mental health. I currently work treating ages 13-30. I have experience working with eating disorders, trauma, anxiety, depression, defiant behaviors, aggression, anger, suicidal ideation, and more. I also provide LGBTQQ+ affirming and safe counseling and have experience working with neurodiverent teens and adults.
Coping Skills
(509) 204-5118
Verified
View

Office is near:
Richland, WA 99354
Coping Skills
I am a licensed mental health counselor who specializes in child and adolescent mental health. I currently work treating ages 13-30. I have experience working with eating disorders, trauma, anxiety, depression, defiant behaviors, aggression, anger, suicidal ideation, and more. I also provide LGBTQQ+ affirming and safe counseling and have experience working with neurodiverent teens and adults.
Photo of Sharon Marie Myer, Counselor
Counselor, PhD, LMHC Verified
Verified
Office is near:
Richland, WA 99354
I have been a mental health therapist for over 24 years. As a therapist, I have found people want to feel empowered to manage their own life. I work with clients to learn to manage emotions and negative thoughts that are running their lives. I teach clients to learn to respond to people and situations and not to react to them. I am a DialecticaI Behavior Therapist (DBT) . I have also received extensive training in cognitive and behaviors therapies to work with people who experience depression and anxiety. In addition, I completed my dissertation on the attention system and working memory. This makes me qualified to evaluate and help people who experience learning disabilities and problems with their attention and memory.
Coping Skills
(541) 403-5057
Verified
View

Office is near:
Richland, WA 99354
Coping Skills
I have been a mental health therapist for over 24 years. As a therapist, I have found people want to feel empowered to manage their own life. I work with clients to learn to manage emotions and negative thoughts that are running their lives. I teach clients to learn to respond to people and situations and not to react to them. I am a DialecticaI Behavior Therapist (DBT) . I have also received extensive training in cognitive and behaviors therapies to work with people who experience depression and anxiety. In addition, I completed my dissertation on the attention system and working memory. This makes me qualified to evaluate and help people who experience learning disabilities and problems with their attention and memory.
Photo of Keilani Perisian-Mason, Counselor
Counselor, MA, LMHC Verified
Verified
Hosts group in:
Richland, WA 99354
Being vulnerable is the bravest thing any of us can do. I feel honored to be present with my clients as they work through their barriers, trauma, and anxiety to reach an authentic and fulfilling life. It is unrealistic to live free of stress and hardship, but it is possible to understand how to thrive in an unfair world, while still being true to yourself. I am committed to providing honest feedback, empathy, and vulnerability as you explore the areas of your life you want to process through. When we create inner change we are able to find fulfillment and healing.
Coping Skills
Verified
View

Hosts group in:
Richland, WA 99354
Coping Skills
Being vulnerable is the bravest thing any of us can do. I feel honored to be present with my clients as they work through their barriers, trauma, and anxiety to reach an authentic and fulfilling life. It is unrealistic to live free of stress and hardship, but it is possible to understand how to thrive in an unfair world, while still being true to yourself. I am committed to providing honest feedback, empathy, and vulnerability as you explore the areas of your life you want to process through. When we create inner change we are able to find fulfillment and healing.
Photo of Eric Thoma, Counselor
Counselor, MA, LMHC Verified
Verified
Office is near:
Richland, WA 99354
I believe that everyone has an inner strength and that you are the "expert" of your life. We will work together to find and enhance your strengths and identify areas in your life that you would like to make changes.
Coping Skills
(509) 492-5793
Verified
View

Office is near:
Richland, WA 99354
Coping Skills
I believe that everyone has an inner strength and that you are the "expert" of your life. We will work together to find and enhance your strengths and identify areas in your life that you would like to make changes.
Photo of Timothy Barbour, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Richland, WA 99354
The decision to seek counseling can be the first step toward personal growth and the relief of distress. Suffering is deeply personal and individual. You may be experiencing sadness and/or chronic worry that impacts your relationships and work. Perhaps you struggle with profound loneliness, fitting-in, an addiction, or an important relationship unraveling. You may struggle with being patient and kind with yourself/others. I specialize in helping adults with depression, anxiety, compulsions and control issues, and grief and loss. My approach is a blend of humanistic, solution-focused, cognitive-behavioral, and mindfulness modalities.
Coping Skills
(509) 592-4180
Verified
View

Office is near:
Richland, WA 99354
Coping Skills
The decision to seek counseling can be the first step toward personal growth and the relief of distress. Suffering is deeply personal and individual. You may be experiencing sadness and/or chronic worry that impacts your relationships and work. Perhaps you struggle with profound loneliness, fitting-in, an addiction, or an important relationship unraveling. You may struggle with being patient and kind with yourself/others. I specialize in helping adults with depression, anxiety, compulsions and control issues, and grief and loss. My approach is a blend of humanistic, solution-focused, cognitive-behavioral, and mindfulness modalities.
Photo of Shaanti Anne Lawrence, Psychologist
Psychologist, PsyD Verified
Verified
Richland, WA 99354
Sometimes life can feel overwhelming. Pressures from work, people we care about, negative feelings, and/or physical problems interfere with our ability to be our best. I am here to help you. I will work with you in a sensitive, respectful, and caring way to improve your situation. My goal is to help you build your confidence and resilience, gain a mental edge so you can be your best, and deal with stress. I can also help you improve your relationships, develop a more effective communication style, and eliminate unhealthy habits. I believe life it too short to be miserable.
Coping Skills
(509) 946-7012
Verified

Richland, WA 99354
Coping Skills
Sometimes life can feel overwhelming. Pressures from work, people we care about, negative feelings, and/or physical problems interfere with our ability to be our best. I am here to help you. I will work with you in a sensitive, respectful, and caring way to improve your situation. My goal is to help you build your confidence and resilience, gain a mental edge so you can be your best, and deal with stress. I can also help you improve your relationships, develop a more effective communication style, and eliminate unhealthy habits. I believe life it too short to be miserable.
Photo of Madora Sadler, Counselor
Counselor, MA, LMHC, CMHS Verified
Verified
Office is near:
Richland, WA 99354
"Courage starts with showing up and letting ourselves be seen."--Brené Brown. I look forward to helping you discover how to live life in harmony with your values. I trust my clients as experts in their own life, and I'm confident our work together will help you identify, resolve, and accept life's challenges. My primary theoretical orientation is ACT (Acceptance and Commitment Therapy). I have 15 years experience as a counselor working with teens, families, individual adults, and children. I provide a significant discount for those Clt's wishing to pay cash for service. I am not currently billing insurance companies.
Coping Skills
(509) 566-4571
Verified
View

Office is near:
Richland, WA 99354
Coping Skills
"Courage starts with showing up and letting ourselves be seen."--Brené Brown. I look forward to helping you discover how to live life in harmony with your values. I trust my clients as experts in their own life, and I'm confident our work together will help you identify, resolve, and accept life's challenges. My primary theoretical orientation is ACT (Acceptance and Commitment Therapy). I have 15 years experience as a counselor working with teens, families, individual adults, and children. I provide a significant discount for those Clt's wishing to pay cash for service. I am not currently billing insurance companies.
Photo of Andrea K Ray, Counselor
Counselor, MS, LMHC Verified
Verified
Office is near:
Richland, WA 99354
I believe that seeking a behavioral health specialist is an essential part of wellness as a whole person. Just like if we had a physical health problem we go to the doctor. If we have emotional/mental health concerns then seeing a therapist gets us on the path to healing.
Coping Skills
(833) 290-3460
Verified
View

Office is near:
Richland, WA 99354
Coping Skills
I believe that seeking a behavioral health specialist is an essential part of wellness as a whole person. Just like if we had a physical health problem we go to the doctor. If we have emotional/mental health concerns then seeing a therapist gets us on the path to healing.
Photo of Kevin Todd, Counselor
Counselor, LMHCA Verified
Verified
Office is near:
Richland, WA 99354
We all have the ability within ourselves to make changes and to live our best lives, yet often times we can get in our own way of that progress. Difficulties in our lives are often linked to problems in our relationships with people close to us. Therapy can help us examine our behavior and create ways so that we can remove the roadblocks keeping us from improving upon our relationships. I use many dynamic forms of treatment in order to help you reach these goals. I base my practice in the belief that therapy in itself is relationship-based. Because I focus on the relationship between you and I, you will alway
Coping Skills
(509) 204-8716
Verified
View

Office is near:
Richland, WA 99354
Coping Skills
We all have the ability within ourselves to make changes and to live our best lives, yet often times we can get in our own way of that progress. Difficulties in our lives are often linked to problems in our relationships with people close to us. Therapy can help us examine our behavior and create ways so that we can remove the roadblocks keeping us from improving upon our relationships. I use many dynamic forms of treatment in order to help you reach these goals. I base my practice in the belief that therapy in itself is relationship-based. Because I focus on the relationship between you and I, you will alway
Photo of Michelle Hanson, Counselor
Counselor, LMHC Verified
Verified
Office is near:
Richland, WA 99354
As we travel our journey, there are times that we need extra help and support. Especially, to move through the rough and uncomfortable times. In therapy, I believe it is important to meet people at what stage they are in while making that journey. This allows us to build the right tool box to equip them for success. I have over 15 years of experience working with adults, teenagers, and adolescents. My experience has been around helping individuals with anxiety, depression, parenting, behavior management, trauma, and other life stressors. My specialties are older adolescents (15+), and adults.
Coping Skills
(509) 738-1437
Verified
View

Office is near:
Richland, WA 99354
Coping Skills
As we travel our journey, there are times that we need extra help and support. Especially, to move through the rough and uncomfortable times. In therapy, I believe it is important to meet people at what stage they are in while making that journey. This allows us to build the right tool box to equip them for success. I have over 15 years of experience working with adults, teenagers, and adolescents. My experience has been around helping individuals with anxiety, depression, parenting, behavior management, trauma, and other life stressors. My specialties are older adolescents (15+), and adults.
Photo of Callow Counseling & Consulting, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSWA Verified
Verified
Office is near:
Richland, WA 99354
**NOW ACCEPTING NEW CLIENTS** Depression. Anxiety. Stressful relationships and situations. Dealing with a difficult medical diagnosis. Grief and loss. Communication and relationship issues. Let's face it; sometimes life isn't easy. Therapy can help provide positive coping skills, practical tools, and a safe environment for expressing our feelings and getting support during difficult times in our lives. Life can always improve when we face our obstacles and develop new, positive ways of coping in our most trying situations.
Coping Skills
(628) 222-7302
Verified
View

Office is near:
Richland, WA 99354
Coping Skills
**NOW ACCEPTING NEW CLIENTS** Depression. Anxiety. Stressful relationships and situations. Dealing with a difficult medical diagnosis. Grief and loss. Communication and relationship issues. Let's face it; sometimes life isn't easy. Therapy can help provide positive coping skills, practical tools, and a safe environment for expressing our feelings and getting support during difficult times in our lives. Life can always improve when we face our obstacles and develop new, positive ways of coping in our most trying situations.

See more therapy options for 99354

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 99354 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 99354 or for an 99354 coping skills therapist, these professionals provide coping strategies. They include 99354 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 99354 are able to work with a wide range of issues and communities, including the BIPOC community in 99354. They offer in person sessions as well as Teletherapy in 99354

For example, if you're seeking a marriage counselor in 99354 you'll find that most therapists are trained in marriage counseling or couples counseling in 99354 and couples therapy. And they welcome families for family counseling in 99354 or family therapy in 99354.