Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
"Increasing conflict is making simple communication a real pain - you're alternating back and forth from explosive words to tense silence. Depression or anxiety is creeping up on you, and you know it's bad for the kids to sense the lack of stability. If you are tired of the same old argument with your partner, and are even throwing out the dreaded "D" word (Divorce) in the heat of it, I can help you get the clarity you need to decide if your relationship is worth saving - and to do what's needed to get things back on track."
Coping Skills
(425) 652-1413
Verified
View
Coping Skills
"Increasing conflict is making simple communication a real pain - you're alternating back and forth from explosive words to tense silence. Depression or anxiety is creeping up on you, and you know it's bad for the kids to sense the lack of stability. If you are tired of the same old argument with your partner, and are even throwing out the dreaded "D" word (Divorce) in the heat of it, I can help you get the clarity you need to decide if your relationship is worth saving - and to do what's needed to get things back on track."
Greg Kiper, Counselor
Counselor, MA, CDP, LMHC
Verified by Psychology Today
Office is near:
Issaquah, Washington 98027
"There is an internal mental world within each of us - a wonderfully rich place. It can also be a turbulent place. We've all felt overwhelmed by the feelings within ourselves. Sometimes they are just a passing thing, and sometimes they are more, a part of us we may not even know that we can change. Our work will be about relationships - between you, your inner self, and others - helping you to find the balance to be all you can be. I work with adults and adolescents individually, as well as couples and families."
Coping Skills
(425) 598-0384
Verified
Office is near:
Issaquah, Washington 98027
View
Coping Skills
"There is an internal mental world within each of us - a wonderfully rich place. It can also be a turbulent place. We've all felt overwhelmed by the feelings within ourselves. Sometimes they are just a passing thing, and sometimes they are more, a part of us we may not even know that we can change. Our work will be about relationships - between you, your inner self, and others - helping you to find the balance to be all you can be. I work with adults and adolescents individually, as well as couples and families."
Brittany Donahue, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, MHP
Verified by Psychology Today
"As humans, our number one need is connection. Therapy is a place to find connection, comfort and understanding. Whether you are looking for someone to help navigate through a difficult life event or to sort out things in your life or relationships, therapy provides an ear, a comfortable place to be yourself and be vulnerable. I provide therapy to adolescents, adults and couples with a focus on: eating disorders, support to family and friends who have someone struggling with an eating disorder, LGBTQIA, Poly/Kink, anxiety, depression, adjustment/life transitions, self-esteem, and identity."
Coping Skills
(541) 303-9143
Verified
View
Coping Skills
"As humans, our number one need is connection. Therapy is a place to find connection, comfort and understanding. Whether you are looking for someone to help navigate through a difficult life event or to sort out things in your life or relationships, therapy provides an ear, a comfortable place to be yourself and be vulnerable. I provide therapy to adolescents, adults and couples with a focus on: eating disorders, support to family and friends who have someone struggling with an eating disorder, LGBTQIA, Poly/Kink, anxiety, depression, adjustment/life transitions, self-esteem, and identity."
Susan Fee, Counselor
Counselor, LMHC, NBCC
Verified by Psychology Today
Office is near:
Issaquah, Washington 98027
"Everybody has a story. Authentic life stories provide a clear sense of purpose, direction, and meaning. But, when struggling, your story can be confusing and painful. Inauthentic stories can lead you down a path of damaged relationships, poor self care, and risky behavior. You can't always change the circumstances or the characters, but you can always change your role and personal narrative. If you're ready for a new chapter, I'm ready to help."
Coping Skills
(425) 310-4289
Verified
Office is near:
Issaquah, Washington 98027
View
Coping Skills
"Everybody has a story. Authentic life stories provide a clear sense of purpose, direction, and meaning. But, when struggling, your story can be confusing and painful. Inauthentic stories can lead you down a path of damaged relationships, poor self care, and risky behavior. You can't always change the circumstances or the characters, but you can always change your role and personal narrative. If you're ready for a new chapter, I'm ready to help."
Kelsey Dill, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
"Are you concerned about your teen and they won't talk to you? Is your child's behavior affecting their relationship with you or their peers? Does it seem to feel like you're constantly nagging your child to do what they need to do, and you wish they would take more responsibility? I can help! Working with kids and teens is my specialty. If your child is experiencing negative emotions or struggling behaviorally, they would likely benefit from additional support through counseling."
Coping Skills
(425) 657-3526
Verified
View
Coping Skills
"Are you concerned about your teen and they won't talk to you? Is your child's behavior affecting their relationship with you or their peers? Does it seem to feel like you're constantly nagging your child to do what they need to do, and you wish they would take more responsibility? I can help! Working with kids and teens is my specialty. If your child is experiencing negative emotions or struggling behaviorally, they would likely benefit from additional support through counseling."
Nadine Paschzella, Counselor
Counselor, PhD, MD, LMHCA
Verified by Psychology Today
"Nadine Paschzella MD, Ph.D., LMHCA, has over 15 years of experience in providing psychotherapy to adults, adolescents, children and families in a variety of clinical settings. She integrates clinical techniques from different therapeutic approaches such as cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), mindfulness based approaches and family systems therapy."
Coping Skills
(206) 641-9953
Verified
View
Coping Skills
"Nadine Paschzella MD, Ph.D., LMHCA, has over 15 years of experience in providing psychotherapy to adults, adolescents, children and families in a variety of clinical settings. She integrates clinical techniques from different therapeutic approaches such as cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), mindfulness based approaches and family systems therapy."
Carolyn Campbell, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Issaquah, Washington 98027
"Are you experiencing depression, anxiety, or grief in your life? Are you having difficulty dealing with stress? Trying to overcome issues from the past or having difficulty relating to others? Everyone has a time in their lives when their way of coping falls short. I believe that our human nature is incredibly resilient. My goal is help you resolve what is making you unhappy so you can enjoy your life more fully. I will help you access your strengths and develop insight into solutions that work for you. I integrate cognitive behavioral, strengths-based, humanistic, mind-body and existential therapies."
Coping Skills
(253) 666-6939
Verified
Office is near:
Issaquah, Washington 98027
View
Coping Skills
"Are you experiencing depression, anxiety, or grief in your life? Are you having difficulty dealing with stress? Trying to overcome issues from the past or having difficulty relating to others? Everyone has a time in their lives when their way of coping falls short. I believe that our human nature is incredibly resilient. My goal is help you resolve what is making you unhappy so you can enjoy your life more fully. I will help you access your strengths and develop insight into solutions that work for you. I integrate cognitive behavioral, strengths-based, humanistic, mind-body and existential therapies."
Beverly Reimers, Counselor
Counselor, MA, LMHC, GMHS, ACT, LLC
Verified by Psychology Today
Office is near:
Issaquah, Washington 98027
"As a supportive and skilled facilitator, my goal is to help you uncover your true potential and ways to live purposefully and with enjoyment. While we can't change difficult situations in the past, we can work together to better understand and resolve challenges in your life. Therapy focuses on today's problems and tomorrow's concerns by identifying your strengths in areas where you want to improve. I am here to help you access your own insight into solutions that work for you. I integrate cognitive behavioral, strengths-based, humanistic, mind-body and existential therapies. Available for appointments Monday through Saturday"
Coping Skills
(206) 451-7650
Verified
Office is near:
Issaquah, Washington 98027
View
Coping Skills
"As a supportive and skilled facilitator, my goal is to help you uncover your true potential and ways to live purposefully and with enjoyment. While we can't change difficult situations in the past, we can work together to better understand and resolve challenges in your life. Therapy focuses on today's problems and tomorrow's concerns by identifying your strengths in areas where you want to improve. I am here to help you access your own insight into solutions that work for you. I integrate cognitive behavioral, strengths-based, humanistic, mind-body and existential therapies. Available for appointments Monday through Saturday"
Sarah Ramstad, Counselor
Counselor, MA, LMHC, PLLC
Verified by Psychology Today
Office is near:
Issaquah, Washington 98027
"Often the struggles and barriers we face are opportunities to envision what we really want for our lives. I am here as a child & family therapist to join with you and your family where you are at in the moment, and to walk beside you towards where you hope to be. TOGETHER we will get to the heart of what really matters. I believe that each individual, from child to adult, has unique strengths to build upon. My approach establishes the foundation of treatment on these innate strengths to overcome challenges, as to move towards increased life satisfaction & healthy relationships."
Coping Skills
(425) 654-3704
Verified
Office is near:
Issaquah, Washington 98027
View
Coping Skills
"Often the struggles and barriers we face are opportunities to envision what we really want for our lives. I am here as a child & family therapist to join with you and your family where you are at in the moment, and to walk beside you towards where you hope to be. TOGETHER we will get to the heart of what really matters. I believe that each individual, from child to adult, has unique strengths to build upon. My approach establishes the foundation of treatment on these innate strengths to overcome challenges, as to move towards increased life satisfaction & healthy relationships."
Jennie Temple, Psychologist
Psychologist, PsyD, MSW, LMHC
Verified by Psychology Today
Office is near:
Issaquah, Washington 98027
"I've always been drawn to the Serenity Prayer and its timeless significance to everyday life - anywhere - at anytime. Across time I often find my role helping people accept what they cannot change. I help them change what they can through identification of their own resources with any input I can provide through my education, training and experience. Together we collaborate for "wisdom to know the difference." My background as a Social Worker, Child Mental Health Specialist, and Clinical Psychologist has given me the depth and breadth to work with most any challenge brought my way."
Coping Skills
(206) 203-0753
Verified
Office is near:
Issaquah, Washington 98027
View
Coping Skills
"I've always been drawn to the Serenity Prayer and its timeless significance to everyday life - anywhere - at anytime. Across time I often find my role helping people accept what they cannot change. I help them change what they can through identification of their own resources with any input I can provide through my education, training and experience. Together we collaborate for "wisdom to know the difference." My background as a Social Worker, Child Mental Health Specialist, and Clinical Psychologist has given me the depth and breadth to work with most any challenge brought my way."
Heidi Seligman, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
"It can take real courage to choose to explore beliefs, attitudes or behaviors which may have become barriers to achieving one's full potential. My priority is to support a more meaningful engagement in life and more satisfying relationships. I believe that each of us has the capacity for wellness and growth, and I offer a warm, relaxed and non-judgmental therapy environment and an objective perspective to facilitate understanding and change. With over twenty years of clinical experience to draw upon, I'm well-versed in a variety of therapeutic approaches, tailoring my work to each individual's unique goals, needs, and challenges."
Coping Skills
(425) 230-5141
Verified
View
Coping Skills
"It can take real courage to choose to explore beliefs, attitudes or behaviors which may have become barriers to achieving one's full potential. My priority is to support a more meaningful engagement in life and more satisfying relationships. I believe that each of us has the capacity for wellness and growth, and I offer a warm, relaxed and non-judgmental therapy environment and an objective perspective to facilitate understanding and change. With over twenty years of clinical experience to draw upon, I'm well-versed in a variety of therapeutic approaches, tailoring my work to each individual's unique goals, needs, and challenges."
Peter Kaperick - Centered Mind Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
"In-Network with Aetna and Premera -- Accepting New Clients! Evening appointments available. I work with children, adolescents, adults and couples. In my counseling work, my starting point is a strength-based, client-focused approach to understand you as an individual, as well as the strengths you have to positively change your situation. (I know we don't always feel these strengths. I think we typically are more hurt than we show, and we are also not as broken as we feel.) My focus has been to sit and listen with an open mind so I can best learn about you and your life."
Coping Skills
(425) 269-3277
Verified
View
Coping Skills
"In-Network with Aetna and Premera -- Accepting New Clients! Evening appointments available. I work with children, adolescents, adults and couples. In my counseling work, my starting point is a strength-based, client-focused approach to understand you as an individual, as well as the strengths you have to positively change your situation. (I know we don't always feel these strengths. I think we typically are more hurt than we show, and we are also not as broken as we feel.) My focus has been to sit and listen with an open mind so I can best learn about you and your life."
Kathryn Cruze, Counselor
Counselor, MC, LMHC
Verified by Psychology Today
"As a licensed mental health therapist my style is caring, respectful and insightful. Listening to a client's desired outcome of what they want to accomplish with therapy is important as well as providing a thorough assessment of relevant past and present factors. I believe with helpful insight, useful communication, stress management tools, and a safe place to explore unresolved grief and trauma, we have a tremendous capacity for healing, and moving beyond our own roadblocks to a fulfilling life. I enjoy my work and feel it is an honor to walk with my clients through this process."
Coping Skills
(425) 954-7941
Verified
View
Coping Skills
"As a licensed mental health therapist my style is caring, respectful and insightful. Listening to a client's desired outcome of what they want to accomplish with therapy is important as well as providing a thorough assessment of relevant past and present factors. I believe with helpful insight, useful communication, stress management tools, and a safe place to explore unresolved grief and trauma, we have a tremendous capacity for healing, and moving beyond our own roadblocks to a fulfilling life. I enjoy my work and feel it is an honor to walk with my clients through this process."
Laureen Light, PhD, Psychologist
Psychologist, PhD
Verified by Psychology Today
"My professional passion is helping people forge new, more positive pathways for themselves thereby creating more satisfying and fulfilling lives. I am an interactive psychologist who combines humor and gentle confrontation to help my clients change and grow. Life is often a struggle and can be challenging even at its best. It makes good sense to invite a professional to help traverse those rough spots along the way. This is what I do and what I love. Working with adult individuals struggling with life's challenging times and working to move forward towards a better life."
Coping Skills
(425) 780-7974
Verified
View
Coping Skills
"My professional passion is helping people forge new, more positive pathways for themselves thereby creating more satisfying and fulfilling lives. I am an interactive psychologist who combines humor and gentle confrontation to help my clients change and grow. Life is often a struggle and can be challenging even at its best. It makes good sense to invite a professional to help traverse those rough spots along the way. This is what I do and what I love. Working with adult individuals struggling with life's challenging times and working to move forward towards a better life."
Kathleen L. Anderson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Office is near:
Issaquah, Washington 98027
"My focus as a psychotherapist is to provide a safe, structured, and supportive environment in which we can work together to discover the underlying issues which affect your quality of life."
Coping Skills
(425) 954-3902
Verified
Office is near:
Issaquah, Washington 98027
View
Coping Skills
"My focus as a psychotherapist is to provide a safe, structured, and supportive environment in which we can work together to discover the underlying issues which affect your quality of life."
Andrea Farmer, Marriage & Family Therapist
Marriage & Family Therapist, LMFTA
Verified by Psychology Today
"Andrea is a Licensed Marriage and Family Therapist Associate. She completed her master’s degree in Marriage and Family Therapy, with a specialization in child and adolescent therapy, at Northcentral University. Andrea truly values the therapeutic process and appreciates the opportunity to sit with individuals at all life stages to assist in helping one find solutions to the difficulties they are experiencing. "
Coping Skills
(425) 657-3990
Verified
View
Coping Skills
"Andrea is a Licensed Marriage and Family Therapist Associate. She completed her master’s degree in Marriage and Family Therapy, with a specialization in child and adolescent therapy, at Northcentral University. Andrea truly values the therapeutic process and appreciates the opportunity to sit with individuals at all life stages to assist in helping one find solutions to the difficulties they are experiencing. "
Scott Rutledge, MA - Eastside Grief and Loss, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"Looking for a therapist is likely one of the last things you imagined you would be doing. Clients often don’t know what they need when we first meet. That’s OK. The death of a spouse/partner, family member or friend is life altering. The range of thoughts are endless: what am I going to do…life feels pointless…I’m grateful for the life we had…I don’t feel connected to anything…reminders are everywhere…I’m in a fog…when will this be over…I feel their presence...I died with them…I’m terrified (just to name a few). Death is disorienting and isolating. Please know "I get it". "
Coping Skills
(425) 526-5508
Verified
View
Coping Skills
"Looking for a therapist is likely one of the last things you imagined you would be doing. Clients often don’t know what they need when we first meet. That’s OK. The death of a spouse/partner, family member or friend is life altering. The range of thoughts are endless: what am I going to do…life feels pointless…I’m grateful for the life we had…I don’t feel connected to anything…reminders are everywhere…I’m in a fog…when will this be over…I feel their presence...I died with them…I’m terrified (just to name a few). Death is disorienting and isolating. Please know "I get it". "
Geri Schnitzer-Newson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, ACSW
Verified by Psychology Today
"I offer counseling in a warm, relaxed, supportive , interactive environment. I have been a social worker for 40 years. I have practiced in many medical settings, hospitals, clinics, home health and hospice. I found I wanted to work more in-depth with people on the challenges they were currently facing in their, or their loved ones lives, and so I chose to go into private practice 28 years ago. I find it a privilege to walk with people on their lives' journeys and help them make changes in areas they may chose to do so in."
Coping Skills
(425) 224-5731
Verified
View
Coping Skills
"I offer counseling in a warm, relaxed, supportive , interactive environment. I have been a social worker for 40 years. I have practiced in many medical settings, hospitals, clinics, home health and hospice. I found I wanted to work more in-depth with people on the challenges they were currently facing in their, or their loved ones lives, and so I chose to go into private practice 28 years ago. I find it a privilege to walk with people on their lives' journeys and help them make changes in areas they may chose to do so in."
Timmber Miles, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Issaquah, Washington 98027
"As a clinical social worker, I believe each problem is multi-faceted and can affect many different areas of a person’s life. I believe that each person has the insight and understanding of their lives and through collaboration and therapeutic alliance, clients can access their internal resources and experience change. My clients include those from the youngest ages to the elderly. As a certified health coach from the National Society of Health Coaching I am skilled at helping those with chronic illness and the resulting lifestyle changes. "
Coping Skills
(425) 292-6514
Verified
Office is near:
Issaquah, Washington 98027
View
Coping Skills
"As a clinical social worker, I believe each problem is multi-faceted and can affect many different areas of a person’s life. I believe that each person has the insight and understanding of their lives and through collaboration and therapeutic alliance, clients can access their internal resources and experience change. My clients include those from the youngest ages to the elderly. As a certified health coach from the National Society of Health Coaching I am skilled at helping those with chronic illness and the resulting lifestyle changes. "
Andrew R Galbreath, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, CDP
Verified by Psychology Today
Office is near:
Issaquah, Washington 98027
"As a therapist who specializes in the treatment of both mental health and substance use disorders, my approach centers around the strengths of the client while holding paramount the client's aspirations, needs, and goals. I believe in working collaboratively with clients to identify the issues they deem most important. Please visit my website for more details: www.andrewtherapy.com. I am available by phone and email Monday, Tuesday, and Wednesday 12 pm - 8 pm."
Coping Skills
(425) 409-2962
Verified
Office is near:
Issaquah, Washington 98027
View
Coping Skills
"As a therapist who specializes in the treatment of both mental health and substance use disorders, my approach centers around the strengths of the client while holding paramount the client's aspirations, needs, and goals. I believe in working collaboratively with clients to identify the issues they deem most important. Please visit my website for more details: www.andrewtherapy.com. I am available by phone and email Monday, Tuesday, and Wednesday 12 pm - 8 pm."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 98027 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 98027 or for an 98027 coping skills therapist, these professionals provide coping strategies. They include 98027 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 98027 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 98027 you'll find that most therapists are trained in marriage counseling or couples counseling in 98027 and couples therapy. And they welcome families for family counseling in 98027 or family therapy in 98027.