Ask about video and phone sessions. Let's connect.
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
"If you're struggling in your life with relationship problems, depression, anxiety or a traumatic experience, I can help. I also provide counseling for career issues, as well as grief and loss due to a relationship break up, death or a life transition. As a compassionate therapist with 30+ years experience, I've helped hundreds of people create happier lives and relationships. I'll help you heal your pain, enhance your well-being and become stronger in order to better cope with the stresses of life. My therapy experience and 35 years of Buddhist practice have helped me cultivate a caring, calm and confident presence."
Coping Skills
(541) 625-1025
Verified
Video Offered
View
Coping Skills
"If you're struggling in your life with relationship problems, depression, anxiety or a traumatic experience, I can help. I also provide counseling for career issues, as well as grief and loss due to a relationship break up, death or a life transition. As a compassionate therapist with 30+ years experience, I've helped hundreds of people create happier lives and relationships. I'll help you heal your pain, enhance your well-being and become stronger in order to better cope with the stresses of life. My therapy experience and 35 years of Buddhist practice have helped me cultivate a caring, calm and confident presence."
Photo of Ari Weinberg, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
"I specialize in working with adult individuals with anxiety, depression, relationship issues, and work issues, though it is my privilege to work with a wide range of people."
Coping Skills
(541) 631-6151
Verified
Video Offered
View
Coping Skills
"I specialize in working with adult individuals with anxiety, depression, relationship issues, and work issues, though it is my privilege to work with a wide range of people."
Photo of Lisa B Izadpanah, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
"I have been Licensed as a Clinical Social Worker for the past 23 yeas and have worked in the mental health field for over 33 years. In my private practice, I specialize in Experiential Play Therapy with young children up to adolescence (2-12), EMDR-Trauma with all ages, high conflict custody cases, and addiction. I am a Certified EMDR (Eye Movement Desensitization Reprocessing) Therapist, Advanced Alcohol and Drug Abuse Therapist and Yoga Therapist. I also have extensive training in Experiential Play Therapy, Art Therapy, Sand Tray Therapy, Yoga Therapy, and Pet Assisted Therapy."
Coping Skills
(541) 275-6062
Verified
Video Offered
View
Coping Skills
"I have been Licensed as a Clinical Social Worker for the past 23 yeas and have worked in the mental health field for over 33 years. In my private practice, I specialize in Experiential Play Therapy with young children up to adolescence (2-12), EMDR-Trauma with all ages, high conflict custody cases, and addiction. I am a Certified EMDR (Eye Movement Desensitization Reprocessing) Therapist, Advanced Alcohol and Drug Abuse Therapist and Yoga Therapist. I also have extensive training in Experiential Play Therapy, Art Therapy, Sand Tray Therapy, Yoga Therapy, and Pet Assisted Therapy."
Photo of Daniel Paul Sternberg, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
"I work with a variety of emotional and psychological issues that include anxiety, depression, phobias, trauma, Post Traumatic Stress Disorder, stress disorders, pain, physical problems related to stress and other issues, problems with relationships, and performance enhancement. I have taught thousands of people how to relax, reduce their stress, and release the emotions that prevent them from realizing and putting into action their true potential. My focus now is upon helping people quickly dissolve and/or release negative emotions and self-limiting beliefs that get in the way of living with a sense of fun and joy."
Coping Skills
(541) 378-6759
Verified
Video Offered
View
Coping Skills
"I work with a variety of emotional and psychological issues that include anxiety, depression, phobias, trauma, Post Traumatic Stress Disorder, stress disorders, pain, physical problems related to stress and other issues, problems with relationships, and performance enhancement. I have taught thousands of people how to relax, reduce their stress, and release the emotions that prevent them from realizing and putting into action their true potential. My focus now is upon helping people quickly dissolve and/or release negative emotions and self-limiting beliefs that get in the way of living with a sense of fun and joy."
Photo of Janet Pinneau, Marriage & Family Therapist
Marriage & Family Therapist, MS, MA, LMFT
Verified by Psychology Today
Verified
|
Video
"Trauma and anxiety do not have to stay with you forever. You are off balance, and it is a struggle to get back into your life's routine. Daily affirmations are not enough. Give voice to your story in a safe and comfortable setting and take steps to eliminate your anxiety, rage and heartache. Utilizing a whole-body approach to treatment we will minimize disruptive blocks & triggers and develop internal and external strategies to help you find freedom from fear and regain your self trust. "
Coping Skills
(818) 946-0646
Verified
Video Offered
View
Coping Skills
"Trauma and anxiety do not have to stay with you forever. You are off balance, and it is a struggle to get back into your life's routine. Daily affirmations are not enough. Give voice to your story in a safe and comfortable setting and take steps to eliminate your anxiety, rage and heartache. Utilizing a whole-body approach to treatment we will minimize disruptive blocks & triggers and develop internal and external strategies to help you find freedom from fear and regain your self trust. "
Photo of Tressi Innana Albee, Licensed Professional Counselor
Licensed Professional Counselor, MA, MA, LPC
Verified by Psychology Today
Verified
|
Video
Office is near:
Ashland, Oregon 97520
"I see individuals, couples, children/adolescents, families, and elders in my practice. I have a background in grief therapy, pregnancy and postpartum care, end of life care, and recovery from trauma. I approach therapy in a holistic manner addressing the issues of the mind as well as the body and psyche. With a background in depth psychology, I aim for therapeutic change that reaches beyond behavioral changes to a deeper level by bringing what is not conscious into awareness to establish changes in patterning that are enduing through the lifespan."
Coping Skills
(541) 236-9113
Verified
Office is near:
Ashland, Oregon 97520
Video Offered
View
Coping Skills
"I see individuals, couples, children/adolescents, families, and elders in my practice. I have a background in grief therapy, pregnancy and postpartum care, end of life care, and recovery from trauma. I approach therapy in a holistic manner addressing the issues of the mind as well as the body and psyche. With a background in depth psychology, I aim for therapeutic change that reaches beyond behavioral changes to a deeper level by bringing what is not conscious into awareness to establish changes in patterning that are enduing through the lifespan."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
"I believe the greatest key to our fulfillment lies in our ability to learn to trust and express what is most organic to our true nature. I simply facilitate the process of discovering or uncovering this authentic inner voice. I employ an eclectic and integrated approach depending on individual client and family needs, and seek to support the whole person in a collaborative, compassionate, and relational manner. I specialize in perinatal mental health, family issues, adolescence, and women craving to honor their soul's creative gifts. Please see my website at www.amirahdavid.com for more information."
Coping Skills
(458) 214-8578
Verified
Video Offered
View
Coping Skills
"I believe the greatest key to our fulfillment lies in our ability to learn to trust and express what is most organic to our true nature. I simply facilitate the process of discovering or uncovering this authentic inner voice. I employ an eclectic and integrated approach depending on individual client and family needs, and seek to support the whole person in a collaborative, compassionate, and relational manner. I specialize in perinatal mental health, family issues, adolescence, and women craving to honor their soul's creative gifts. Please see my website at www.amirahdavid.com for more information."
Photo of Amy Therrien, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, MFTI
Verified by Psychology Today
Verified
|
Video
"I want you to feel seen and heard. Through compassion and empathic presence, I create a safe space for you to heal, grow and come to more self-understanding, self- awareness and most importantly, self-acceptance. Do you ever feel stuck in the same cycles of life? Do you ever feel like you know what you "should" do but somehow you continue to end up in the same patterns? We all have to navigate the complexities of our lives and sometimes it makes all the difference to have a professional therapist to help navigate it with you."
Coping Skills
(541) 275-5944
Verified
Video Offered
View
Coping Skills
"I want you to feel seen and heard. Through compassion and empathic presence, I create a safe space for you to heal, grow and come to more self-understanding, self- awareness and most importantly, self-acceptance. Do you ever feel stuck in the same cycles of life? Do you ever feel like you know what you "should" do but somehow you continue to end up in the same patterns? We all have to navigate the complexities of our lives and sometimes it makes all the difference to have a professional therapist to help navigate it with you."
Photo of Elena Meyer, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Ashland, Oregon 97520
"Are you having problems in your relationship? Are you feeling tired or are you emotional due to life stressors? What if you could feel better today? Improve your relationships with others? What if you could learn new tools for more effective communication and learn new ways to resolve conflict and interact with others? I believe that all people have the innate ability to thrive, but sometimes get stuck in limiting life patterns."
Coping Skills
(541) 368-2015
Verified
Office is near:
Ashland, Oregon 97520
Video Offered
View
Coping Skills
"Are you having problems in your relationship? Are you feeling tired or are you emotional due to life stressors? What if you could feel better today? Improve your relationships with others? What if you could learn new tools for more effective communication and learn new ways to resolve conflict and interact with others? I believe that all people have the innate ability to thrive, but sometimes get stuck in limiting life patterns."
See more therapy options for 97520
Photo of Kristel Olsen, LPC Intern
LPC Intern, M.Ed, M.S
Verified by Psychology Today
Verified
|
Video
"My counseling expertise is in the area of autism. I have worked with individuals on the spectrum in various capacities for 22 years. Many teens and adults wonder if they are on the spectrum but went undiagnosed as children. I currently offer evaluations, diagnoses and advocacy. I am truly passionate about supporting these individuals as they find their voice and place in society. I am also passionate about working with individuals experiencing depression, grief and end of life issues. It is an honor to support clients in these vulnerable times when so much of the human condition is revealed."
Coping Skills
(971) 273-5358
Verified
Video Offered
View
Coping Skills
"My counseling expertise is in the area of autism. I have worked with individuals on the spectrum in various capacities for 22 years. Many teens and adults wonder if they are on the spectrum but went undiagnosed as children. I currently offer evaluations, diagnoses and advocacy. I am truly passionate about supporting these individuals as they find their voice and place in society. I am also passionate about working with individuals experiencing depression, grief and end of life issues. It is an honor to support clients in these vulnerable times when so much of the human condition is revealed."
Photo of Marjorie Gosling, LPC Intern
LPC Intern, M.A.
Verified by Psychology Today
Verified
|
Video
Office is near:
Ashland, Oregon 97520
"*Offering tele-counseling & accepting new clients* If you are the type of person who learns through experience, enjoys thinking outside of the box and wants to do more than traditional talk therapy, than consider calling me up for a free phone consultation. You want to finally understand more the things that have been holding you back from your ideal life, & I am passionate about offering techniques that will illuminate the deeper underpinnings of the issues that you struggle with. Together, side by side, we will uncover ways to move toward your goals. Without meeting you, I already believe in you and the changes you want to make! "
Coping Skills
(458) 225-5378
Verified
Office is near:
Ashland, Oregon 97520
Video Offered
View
Coping Skills
"*Offering tele-counseling & accepting new clients* If you are the type of person who learns through experience, enjoys thinking outside of the box and wants to do more than traditional talk therapy, than consider calling me up for a free phone consultation. You want to finally understand more the things that have been holding you back from your ideal life, & I am passionate about offering techniques that will illuminate the deeper underpinnings of the issues that you struggle with. Together, side by side, we will uncover ways to move toward your goals. Without meeting you, I already believe in you and the changes you want to make! "
Photo of Nicole Auer, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
Office is near:
Ashland, Oregon 97520
"I hope to be able to add new clients soon! I work to support adults and youth of all different backgrounds and I tailor my counseling "toolkit" to support your individual values and wellness goals. As a graduate of the respected mental health counseling program at Lesley University in Cambridge, MA, my foundation is research-driven, while also mind-body focused. I am informed by five years as a high school English teacher as well as twelve years of professional counseling. I especially love working with young people and parents, though I have experience in, and compassion for, the challenges and strengths of every stage of life."
Coping Skills
(541) 516-1676
Verified
Office is near:
Ashland, Oregon 97520
Video Offered
View
Coping Skills
"I hope to be able to add new clients soon! I work to support adults and youth of all different backgrounds and I tailor my counseling "toolkit" to support your individual values and wellness goals. As a graduate of the respected mental health counseling program at Lesley University in Cambridge, MA, my foundation is research-driven, while also mind-body focused. I am informed by five years as a high school English teacher as well as twelve years of professional counseling. I especially love working with young people and parents, though I have experience in, and compassion for, the challenges and strengths of every stage of life."
Photo of Sarah Verducci, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
|
Video
"I provide modern psychotherapy for teens and adults. My approach helps you think about your thinking, align your life with your values and leave behind unhelpful patterns of behavior."
Coping Skills
(541) 292-0037
Verified
Video Offered
View
Coping Skills
"I provide modern psychotherapy for teens and adults. My approach helps you think about your thinking, align your life with your values and leave behind unhelpful patterns of behavior."
Photo of Lois Schlegel, Licensed Professional Counselor
Licensed Professional Counselor, MFA, MS
Verified by Psychology Today
Verified
|
Ask
Office is near:
Ashland, Oregon 97520
""And then the day came when the risk to remain tight in a bud was greater than the risk it took to bloom." Anais Nin Are you longing for greater meaning in your life, a stronger connection with those you love, effective strategies for meeting the challenges and sorrows of living? In an atmosphere of compassion and safety, I offer the latest, evidence-based tools to assist you in creating positive change in your life and relationships."
Coping Skills
(541) 727-0942
Verified
Office is near:
Ashland, Oregon 97520
Video - Ask
View
Coping Skills
""And then the day came when the risk to remain tight in a bud was greater than the risk it took to bloom." Anais Nin Are you longing for greater meaning in your life, a stronger connection with those you love, effective strategies for meeting the challenges and sorrows of living? In an atmosphere of compassion and safety, I offer the latest, evidence-based tools to assist you in creating positive change in your life and relationships."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
"Are you stuck? Stuck in frustrating or depressing patterns, feelings, or thoughts? No matter how long you've felt this way, there is hope. I will partner with you, listen to you, and help you find your path forward. I have a passion for serving individuals who are adjusting to difficult change, such as divorce, loss, new responsibilities, and new roles. I also find great fulfillment serving helpers: caregivers, health workers, counselors & all who help others. Together we fend off burn-out & reignite joy in life and work. I will hear you, guide you, and support you in getting there. *Accepting CSWAs for BLSW Supervision. "
Coping Skills
(541) 708-3902
Verified
Video Offered
View
Coping Skills
"Are you stuck? Stuck in frustrating or depressing patterns, feelings, or thoughts? No matter how long you've felt this way, there is hope. I will partner with you, listen to you, and help you find your path forward. I have a passion for serving individuals who are adjusting to difficult change, such as divorce, loss, new responsibilities, and new roles. I also find great fulfillment serving helpers: caregivers, health workers, counselors & all who help others. Together we fend off burn-out & reignite joy in life and work. I will hear you, guide you, and support you in getting there. *Accepting CSWAs for BLSW Supervision. "
Photo of Denise M Hutter, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
"Some people seek therapy for basic life issues and personal growth, while others come with serious trauma and psychiatric issues. I am a seasoned Psychologist and have extensive experience and training in both traditional and alternative modalities of therapy. I address the "whole person" not just presenting symptoms, having the belief that the human organism has the capacity to grow and heal. I work collaboratively with each person to create meaningful treatment experiences. visit my website at www.aps-wellness.com. Free 15 min informational phone contact"
Coping Skills
(541) 526-5441
Verified
Video Offered
View
Coping Skills
"Some people seek therapy for basic life issues and personal growth, while others come with serious trauma and psychiatric issues. I am a seasoned Psychologist and have extensive experience and training in both traditional and alternative modalities of therapy. I address the "whole person" not just presenting symptoms, having the belief that the human organism has the capacity to grow and heal. I work collaboratively with each person to create meaningful treatment experiences. visit my website at www.aps-wellness.com. Free 15 min informational phone contact"
Photo of Tristin Victor
MSW
Verified by Psychology Today
Verified
|
Video
"Vulnerability is the foundation of human interactions and relationships. Let me help you become comfortable with your vulnerabilities in a compassionate and non-judgmental therapeutic environment. Finding a sense of love and belonging can help us build relationships when we dare to be imperfect. My ideal client is one who is motivated, open, and willing to commit to the therapeutic process to gain personal insight and reduce current symptoms that are negatively impacting their functioning. Allow me to partner with you and help you understand that you are worthy of connection, love, and belonging."
Coping Skills
(541) 625-1269
Verified
Video Offered
View
Coping Skills
"Vulnerability is the foundation of human interactions and relationships. Let me help you become comfortable with your vulnerabilities in a compassionate and non-judgmental therapeutic environment. Finding a sense of love and belonging can help us build relationships when we dare to be imperfect. My ideal client is one who is motivated, open, and willing to commit to the therapeutic process to gain personal insight and reduce current symptoms that are negatively impacting their functioning. Allow me to partner with you and help you understand that you are worthy of connection, love, and belonging."
Photo of Paul Miguel Arredondo
CSWA, CPC
Verified by Psychology Today
Verified
|
Video
Office is near:
Ashland, Oregon 97520
"I use a collaborative and strengths-based approach with my clients. In addressing individual's and/or the family system’s needs, I assure that individuals feel respected and seen. I believe that every individual inherently holds many strengths as well as the ability to unblock barriers that hold one back from the lived experience of health and wholeness. I seek to support a journey of healing through a collaborative relationship with individuals and families through trust, understanding and acceptance."
Coping Skills
(458) 207-2980
Verified
Office is near:
Ashland, Oregon 97520
Video Offered
View
Coping Skills
"I use a collaborative and strengths-based approach with my clients. In addressing individual's and/or the family system’s needs, I assure that individuals feel respected and seen. I believe that every individual inherently holds many strengths as well as the ability to unblock barriers that hold one back from the lived experience of health and wholeness. I seek to support a journey of healing through a collaborative relationship with individuals and families through trust, understanding and acceptance."
Photo of Troy Willett, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
|
Video
Office is near:
Ashland, Oregon 97520
"My focus is on helping people discover their innate sense of Self and purpose in life. Energies necessary for vitality, joy, and love can sometimes become blocked by trauma and its effects—including anxiety, panic, depression, or PTSD, and when one considers all that is happening in our world these days, simply coping can seem overwhelming. "
Coping Skills
(541) 625-1334
Verified
Office is near:
Ashland, Oregon 97520
Video Offered
View
Coping Skills
"My focus is on helping people discover their innate sense of Self and purpose in life. Energies necessary for vitality, joy, and love can sometimes become blocked by trauma and its effects—including anxiety, panic, depression, or PTSD, and when one considers all that is happening in our world these days, simply coping can seem overwhelming. "
Photo of Shirley Johnson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Ask
Office is near:
Ashland, Oregon 97520
"Sometimes it is helpful to talk to a professional, to gain perspective or hear a different point of view. In my office you can be free to express private thoughts and feelings, in a safe, non-judgemental, confidential environment. With compassion, encouragement and humor, I will help you examine the thoughts, feelings, and behaviors that contribute to the current distress in your life, and to offer suggestions on how to make changes. I feel very fortunate to say that I love what I do for a living, and that I have a passion for encouraging and facilitating personal growth."
Coping Skills
(541) 237-7278
Verified
Office is near:
Ashland, Oregon 97520
Video - Ask
View
Coping Skills
"Sometimes it is helpful to talk to a professional, to gain perspective or hear a different point of view. In my office you can be free to express private thoughts and feelings, in a safe, non-judgemental, confidential environment. With compassion, encouragement and humor, I will help you examine the thoughts, feelings, and behaviors that contribute to the current distress in your life, and to offer suggestions on how to make changes. I feel very fortunate to say that I love what I do for a living, and that I have a passion for encouraging and facilitating personal growth."

Refine Results

1 2 3 4 5 Next

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 97520 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 97520 or for an 97520 coping skills therapist, these professionals provide coping strategies. They include 97520 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 97520 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 97520

For example, if you're seeking a marriage counselor in 97520 you'll find that most therapists are trained in marriage counseling or couples counseling in 97520 and couples therapy. And they welcome families for family counseling in 97520 or family therapy in 97520.