Licensed Professional Counselor, MA, LPC, NCC Verified
Verified
Salem, OR 97304
I AM UNABLE TO TAKE NEW CLIENTS AT THIS TIME, BUT I WILL POST HERE AS NEW OPENINGS OCCUR. THANK YOU FOR CONSIDERING ME. Are you looking for compassionate counseling? Therapy that's client-centered, honest, and effective? Visit me! I offer personalized care (instead of one-size-fits-all treatments) for adults with a full range of mental health concerns, especially people suffering from anxiety disorders, adult ADHD and trauma. Please feel free to call me before scheduling your first appointment as a no-stress way to get acquainted.
Coping Skills
(503) 902-4169
Verified
View

Salem, OR 97304
Coping Skills
I AM UNABLE TO TAKE NEW CLIENTS AT THIS TIME, BUT I WILL POST HERE AS NEW OPENINGS OCCUR. THANK YOU FOR CONSIDERING ME. Are you looking for compassionate counseling? Therapy that's client-centered, honest, and effective? Visit me! I offer personalized care (instead of one-size-fits-all treatments) for adults with a full range of mental health concerns, especially people suffering from anxiety disorders, adult ADHD and trauma. Please feel free to call me before scheduling your first appointment as a no-stress way to get acquainted.
Licensed Professional Counselor, PhD, LPC Verified
Verified
Office is near:
Salem, OR 97304
Are you an empathic woman who easily feels and holds the energy of what's around you? Do you have difficulty knowing if your thoughts or emotions really belong to you? Are you holding on to past experiences that cause you distress? Are you seeking a holistic and integrative aligned solution to let go of unwanted energy? As an LPC with a Ph.D in counseling psychology and certifications as a Reiki master, clinical hypnotherapist, past life regression hypnotherapist & integrative medicine, I am able to blend these complimentary techniques to help you understand and release what no longer serves you.
Coping Skills
(971) 273-5717
Verified
View

Office is near:
Salem, OR 97304
Coping Skills
Are you an empathic woman who easily feels and holds the energy of what's around you? Do you have difficulty knowing if your thoughts or emotions really belong to you? Are you holding on to past experiences that cause you distress? Are you seeking a holistic and integrative aligned solution to let go of unwanted energy? As an LPC with a Ph.D in counseling psychology and certifications as a Reiki master, clinical hypnotherapist, past life regression hypnotherapist & integrative medicine, I am able to blend these complimentary techniques to help you understand and release what no longer serves you.
Photo of Heather Ruddell, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LMFT Verified
Verified
Office is near:
Salem, OR 97304
I believe growth and change happen when you are given a safe place to work on your goals. Together, we can work towards making sense of challenging situations and circumstances. You don't have to do it alone. If you are looking to improve a significant relationship or heal a relationship wound, I can help you and your partner to repair the hurt and strengthen your bond. If you are seeking to conquer your own issues from the past or present, together we can explore those areas in order to bring healing and a new sense of understanding and purpose to the present.
Coping Skills
(503) 444-8845
Verified
View

Office is near:
Salem, OR 97304
Coping Skills
I believe growth and change happen when you are given a safe place to work on your goals. Together, we can work towards making sense of challenging situations and circumstances. You don't have to do it alone. If you are looking to improve a significant relationship or heal a relationship wound, I can help you and your partner to repair the hurt and strengthen your bond. If you are seeking to conquer your own issues from the past or present, together we can explore those areas in order to bring healing and a new sense of understanding and purpose to the present.
Photo of Bryan Hodson
MA, LPC, intern Verified
Verified
Office is near:
Salem, OR 97304
ACCEPTING NEW CLIENTS. I have 5 years experience and specialized training to assist individuals struggling with pornography and out of control sexual behavior. I also have been trained to use EMDR for clients struggling with trauma memories, PTSD, and panic attacks. I can assist clients in all other general mental health areas, including anxiety and depression.
Coping Skills
(503) 925-3009
Verified
View

Office is near:
Salem, OR 97304
Coping Skills
ACCEPTING NEW CLIENTS. I have 5 years experience and specialized training to assist individuals struggling with pornography and out of control sexual behavior. I also have been trained to use EMDR for clients struggling with trauma memories, PTSD, and panic attacks. I can assist clients in all other general mental health areas, including anxiety and depression.
Photo of Einstein Hale, Counselor
Counselor, LPC, CADCIII Verified
Verified
Office is near:
Salem, OR 97304
[NOT ACCEPTING NEW CLIENTS AT THIS TIME] Hello, and welcome to my profile. I think therapy needs to be relaxed, personalized, informative, and, at times, laughter provoking. I do my best to keep things lighthearted, thorough, and geared toward your specific goals. My goal is to help you recreate a sense of comfort and safety in your life. I do my best to create a safe and respectful space to guide you in your process, with personalized treatment at your pace. [Please visit my website for further information on teletherapy]
Coping Skills
Verified
View

Office is near:
Salem, OR 97304
Coping Skills
[NOT ACCEPTING NEW CLIENTS AT THIS TIME] Hello, and welcome to my profile. I think therapy needs to be relaxed, personalized, informative, and, at times, laughter provoking. I do my best to keep things lighthearted, thorough, and geared toward your specific goals. My goal is to help you recreate a sense of comfort and safety in your life. I do my best to create a safe and respectful space to guide you in your process, with personalized treatment at your pace. [Please visit my website for further information on teletherapy]
Photo of Jennifer Heine, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Salem, OR 97304
Life can be heavy, overwhelming, and confusing at times. It can be hard to find connection, feel understood, and valued. Sometimes we all struggle to bring our emotions back into balance, handle difficult feelings, or be effective in relationships. As a therapist who focuses on attachment and connection, I am here to walk with you through these times. I work to provide a secure and judgement free environment where you can learn more about yourself. My office is an inviting space where honesty is met with empathy.
Coping Skills
(971) 273-5731
Verified
View

Salem, OR 97304
Coping Skills
Life can be heavy, overwhelming, and confusing at times. It can be hard to find connection, feel understood, and valued. Sometimes we all struggle to bring our emotions back into balance, handle difficult feelings, or be effective in relationships. As a therapist who focuses on attachment and connection, I am here to walk with you through these times. I work to provide a secure and judgement free environment where you can learn more about yourself. My office is an inviting space where honesty is met with empathy.
Photo of Elizabeth Donner,
MC/MFCT, CADC1
Office is near:
Salem, OR 97304
The therapeutic process is a highly personal and fulfilling experience. Understanding our needs and what motivates us through our daily experiences helps us appreciate and live life on a higher level.
Coping Skills
(971) 599-2765
View

Office is near:
Salem, OR 97304
Coping Skills
The therapeutic process is a highly personal and fulfilling experience. Understanding our needs and what motivates us through our daily experiences helps us appreciate and live life on a higher level.
Photo of Darlene Marie Stimson, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Salem, OR 97304
ACCEPTING NEW CLIENTS! Life can be filled with unexpected challenges. These vary from change of life situations to loss of job, marital difficulties, divorce, trauma and grief over the loss of a loved one. I welcome you to explore various ways to navigate these experiences in a safe, sensitive and warm environment. Together we can find creative and positive approaches tailored to your circumstances. As a team we can explore your thoughts, feelings, beliefs and behaviors and take action to reach a positive outcome!
Coping Skills
(503) 461-4384
Verified
View

Salem, OR 97304
Coping Skills
ACCEPTING NEW CLIENTS! Life can be filled with unexpected challenges. These vary from change of life situations to loss of job, marital difficulties, divorce, trauma and grief over the loss of a loved one. I welcome you to explore various ways to navigate these experiences in a safe, sensitive and warm environment. Together we can find creative and positive approaches tailored to your circumstances. As a team we can explore your thoughts, feelings, beliefs and behaviors and take action to reach a positive outcome!
Photo of Susan K Davis, LPC Intern
LPC Intern, MA Verified
Verified
Office is near:
Salem, OR 97304
All of us want more peace, more hope, more joy, and better balance in our lives. We need to feel we matter in some way. To create that, to feel and function more like the person we were truly made to be, one thing we need is a real, deep, and consistent source of inspiration. I take a holistic approach to mental and emotional wellness. This can include aromatherapy or nutrition work as a potential part of our work together. Whatever you're going through or moving to, lets train your inner warrior to rise up, overcome the challenges you may be facing, and to press on to whatever goals are important to you!
Coping Skills
(503) 854-0061
Verified
View

Office is near:
Salem, OR 97304
Coping Skills
All of us want more peace, more hope, more joy, and better balance in our lives. We need to feel we matter in some way. To create that, to feel and function more like the person we were truly made to be, one thing we need is a real, deep, and consistent source of inspiration. I take a holistic approach to mental and emotional wellness. This can include aromatherapy or nutrition work as a potential part of our work together. Whatever you're going through or moving to, lets train your inner warrior to rise up, overcome the challenges you may be facing, and to press on to whatever goals are important to you!
Photo of Theresa Ann Dudley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, CADC Verified
Verified
Office is near:
Salem, OR 97304
Each individual carries their own unique blend of strengths and struggles as well as fears and successes. As we work together in therapy, you will learn to access your strengths and resolve your struggles, celebrate your successes and stand up to former fears. I will equip you with the tools you need to create a more satisfying way of living, loving and being. At A Peaceful Place, Therapeutic Counseling, I provide genuinely caring, professional insight for individuals, couples and families, toward the discovery of a more peaceful place within themselves.
Coping Skills
(503) 743-6208
Verified

Office is near:
Salem, OR 97304
Coping Skills
Each individual carries their own unique blend of strengths and struggles as well as fears and successes. As we work together in therapy, you will learn to access your strengths and resolve your struggles, celebrate your successes and stand up to former fears. I will equip you with the tools you need to create a more satisfying way of living, loving and being. At A Peaceful Place, Therapeutic Counseling, I provide genuinely caring, professional insight for individuals, couples and families, toward the discovery of a more peaceful place within themselves.
Photo of Annie Snow,
Salem, OR 97304
You deserve a counselor who "gets you." If you've been burned in the past, finding a competent counselor can be anxiety-provoking. You may be asking yourself: will this therapist judge me? Will they recognize my experiences as legitimate? Will they treat me like a person or a smorgasbord of symptoms? Those questions are completely justified. That's why I offer an alternative to traditional psychotherapy known as Identity Focused Counseling (IFC).
Coping Skills
(503) 383-9445
View

Salem, OR 97304
Coping Skills
You deserve a counselor who "gets you." If you've been burned in the past, finding a competent counselor can be anxiety-provoking. You may be asking yourself: will this therapist judge me? Will they recognize my experiences as legitimate? Will they treat me like a person or a smorgasbord of symptoms? Those questions are completely justified. That's why I offer an alternative to traditional psychotherapy known as Identity Focused Counseling (IFC).
Photo of Kevin R Reilly, LPC Intern
LPC Intern, MA, LPC-I, NCC Verified
Verified
Salem, OR 97304
I specialize in working with adults and children with intellectual and developmental disabilities and their families as they pursue lifelong goals. I count it a privilege to assist people as they seek to grow towards their best quality of life. I provide a value-based approach to decision making and behavioral interventions while assisting people to experience positive change through the therapy process. I work with them to help recognize and develop a growth mindset focused on personal strengths. I acknowledge the need for human dignity and promote mental, emotional and spiritual well being.
Coping Skills
(971) 297-3642
Verified
View

Salem, OR 97304
Coping Skills
I specialize in working with adults and children with intellectual and developmental disabilities and their families as they pursue lifelong goals. I count it a privilege to assist people as they seek to grow towards their best quality of life. I provide a value-based approach to decision making and behavioral interventions while assisting people to experience positive change through the therapy process. I work with them to help recognize and develop a growth mindset focused on personal strengths. I acknowledge the need for human dignity and promote mental, emotional and spiritual well being.
Photo of Kristie Schmidlkofer, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Salem, OR 97304
Sorry, I am not accepting new patients. I am keeping my practice small, to help maintain an appropriate balance between safety and services during the pandemic. At this time I am no longer accepting new patients. I will update this as things change.
Coping Skills
Verified
View

Office is near:
Salem, OR 97304
Coping Skills
Sorry, I am not accepting new patients. I am keeping my practice small, to help maintain an appropriate balance between safety and services during the pandemic. At this time I am no longer accepting new patients. I will update this as things change.
Photo of Lola Carlile
PhD, ATR, LPC Int Verified
Verified
Salem, OR 97304
As an expressive art therapy counselor, I am able to offer a quiet, serene, and peaceful interactive environment that will allow you to explore your life and improve the quality of your life. You need not have any experience. We will work together to provide you with tools to enhance your journey through life. I work with children, young adults, teens, women, and a limited number of families. The atmosphere of our building lends itself to positivity, as well as creativity, which is essential to a fuller life experience. I use narrative, art, music, and movement strategies depending on the client's needs and desires.
Coping Skills
(971) 253-7698
Verified
View

Salem, OR 97304
Coping Skills
As an expressive art therapy counselor, I am able to offer a quiet, serene, and peaceful interactive environment that will allow you to explore your life and improve the quality of your life. You need not have any experience. We will work together to provide you with tools to enhance your journey through life. I work with children, young adults, teens, women, and a limited number of families. The atmosphere of our building lends itself to positivity, as well as creativity, which is essential to a fuller life experience. I use narrative, art, music, and movement strategies depending on the client's needs and desires.
Photo of Elisabeth S Herrera, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
Salem, OR 97304
My hope is that you feel safe and welcome in therapy. Clients can come to me struggling with anxiety, relationship issues, change of life issues, etc. I have extensive experience working with teens, and young adults that are dealing with various life stressors and issues. My heart really lies with all people; everyone has a story to tell, and I want to be here to listen.
Coping Skills
(971) 340-2477
Verified
View

Office is near:
Salem, OR 97304
Coping Skills
My hope is that you feel safe and welcome in therapy. Clients can come to me struggling with anxiety, relationship issues, change of life issues, etc. I have extensive experience working with teens, and young adults that are dealing with various life stressors and issues. My heart really lies with all people; everyone has a story to tell, and I want to be here to listen.
Photo of Debbie Williams, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MA Verified
Verified
Office is near:
Salem, OR 97304
Welcome! I provide therapy services to individual adults, adolescents, and families. Are you feeling overwhelmed, stressed, anxious, depressed, shame, grief, low self-esteem, or experiencing challenges or changes in your life? We are not meant to deal with the difficulties of life alone. Therapy provides a place to feel heard and understood. It can offer a fresh perspective and help you find solutions. You can experience personal growth, improved relationships, and healing.
Coping Skills
(971) 209-9194
Verified
View

Office is near:
Salem, OR 97304
Coping Skills
Welcome! I provide therapy services to individual adults, adolescents, and families. Are you feeling overwhelmed, stressed, anxious, depressed, shame, grief, low self-esteem, or experiencing challenges or changes in your life? We are not meant to deal with the difficulties of life alone. Therapy provides a place to feel heard and understood. It can offer a fresh perspective and help you find solutions. You can experience personal growth, improved relationships, and healing.
Photo of Robert J Cooprider, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
Salem, OR 97304
Philosophy and Approach: My view of the counseling process is one of providing an opportunity for growth and self-discovery within the context of a safe, supportive environment. My focus is person-centered, focusing on the goals most important to the client. My treatment approach incorporates a collaborative, goal directed, strength based system approach. My therapeutic approach is holistic and allows the client full ability to reach their potential in all aspects of their lives, physically, emotionally, mentally, and spiritually. Together we will develop a partnership for identification and support of relevant strengths to help guide the treatment process.
Coping Skills
(971) 717-3725
Verified

Office is near:
Salem, OR 97304
Coping Skills
Philosophy and Approach: My view of the counseling process is one of providing an opportunity for growth and self-discovery within the context of a safe, supportive environment. My focus is person-centered, focusing on the goals most important to the client. My treatment approach incorporates a collaborative, goal directed, strength based system approach. My therapeutic approach is holistic and allows the client full ability to reach their potential in all aspects of their lives, physically, emotionally, mentally, and spiritually. Together we will develop a partnership for identification and support of relevant strengths to help guide the treatment process.
Photo of Sara C Csaky, LPC Intern
LPC Intern, MA Verified
Verified
Salem, OR 97304
La mochila de la vida puede estar llena de piedras, lo que hace que el camino sea pesado y tedioso. A lo largo del proceso de asesoramiento, aprenderas a transformar esas rocas en plumas. Durante nuestras sesiones, te ayudaré a reconocer la carga que llevas y a aceptar las mismas que son parte de tu crecimiento personal y aceptarlas te hará sentir en el ser humano único fundamentado que eres. Con mi enfoque colaborativo, se te darán las herramientas para viajar a través de los inevitables altibajos de la vida de una manera saludable y disfrutar una vida plena y satisfactoria.
Coping Skills
(503) 837-7113
Verified
View

Salem, OR 97304
Coping Skills
La mochila de la vida puede estar llena de piedras, lo que hace que el camino sea pesado y tedioso. A lo largo del proceso de asesoramiento, aprenderas a transformar esas rocas en plumas. Durante nuestras sesiones, te ayudaré a reconocer la carga que llevas y a aceptar las mismas que son parte de tu crecimiento personal y aceptarlas te hará sentir en el ser humano único fundamentado que eres. Con mi enfoque colaborativo, se te darán las herramientas para viajar a través de los inevitables altibajos de la vida de una manera saludable y disfrutar una vida plena y satisfactoria.
Matching Therapists providing teletherapy to clients in Oregon.
Photo of Heather Lyn Sherman, Clinical Social Work/Therapist
Heather Lyn Sherman
Clinical Social Work/Therapist, LCSW Verified
Verified
Are you the parent of a child or teen whose emotions and behaviors make you question your abilities, even sometimes, your sanity? I want to hear from you and walk alongside you in these challenges. If your child has special needs, learning disabilities, or experience with trauma it can be especially hard to set aside the time to get help for yourself. Call me; I want you to be heard! Teens, tweens, and young adults experiencing anxiety, depression, angst, and/or grief--I want to hear from you, too. I am here to sit with you, to listen to you, to see you, and to know you. You deserve to be heard!
Coping Skills
(971) 205-1895
Verified
View

Coping Skills
Are you the parent of a child or teen whose emotions and behaviors make you question your abilities, even sometimes, your sanity? I want to hear from you and walk alongside you in these challenges. If your child has special needs, learning disabilities, or experience with trauma it can be especially hard to set aside the time to get help for yourself. Call me; I want you to be heard! Teens, tweens, and young adults experiencing anxiety, depression, angst, and/or grief--I want to hear from you, too. I am here to sit with you, to listen to you, to see you, and to know you. You deserve to be heard!
Photo of Robin Hanseth, Licensed Professional Counselor
Robin Hanseth
Licensed Professional Counselor, MA, LPC Verified
Verified
Bend, OR
Do you struggle with anxiety, low self-esteem or have a history of traumatic experiences? I can help. I am currently seeing all clients via telehealth and am accepting referrals! I provide individual counseling to adolescents (16+), college students, and adults.
Coping Skills
(458) 217-1614
Verified
View

Bend, OR
Coping Skills
Do you struggle with anxiety, low self-esteem or have a history of traumatic experiences? I can help. I am currently seeing all clients via telehealth and am accepting referrals! I provide individual counseling to adolescents (16+), college students, and adults.

See more therapy options for 97304

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 97304 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 97304 or for an 97304 coping skills therapist, these professionals provide coping strategies. They include 97304 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 97304 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 97304

For example, if you're seeking a marriage counselor in 97304 you'll find that most therapists are trained in marriage counseling or couples counseling in 97304 and couples therapy. And they welcome families for family counseling in 97304 or family therapy in 97304.