Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
"I AM UNABLE TO TAKE NEW CLIENTS AT THIS TIME, BUT I WILL POST HERE AS NEW OPENINGS OCCUR. THANK YOU FOR CONSIDERING ME. Are you looking for compassionate counseling? Therapy that's client-centered, honest, and effective? Visit me! I offer personalized care (instead of one-size-fits-all treatments) for adults with a full range of mental health concerns, especially people suffering from anxiety disorders, adult ADHD and trauma. Please feel free to call me before scheduling your first appointment as a no-stress way to get acquainted. "
Coping Skills
(503) 902-4169
Verified
View
Coping Skills
"I AM UNABLE TO TAKE NEW CLIENTS AT THIS TIME, BUT I WILL POST HERE AS NEW OPENINGS OCCUR. THANK YOU FOR CONSIDERING ME. Are you looking for compassionate counseling? Therapy that's client-centered, honest, and effective? Visit me! I offer personalized care (instead of one-size-fits-all treatments) for adults with a full range of mental health concerns, especially people suffering from anxiety disorders, adult ADHD and trauma. Please feel free to call me before scheduling your first appointment as a no-stress way to get acquainted. "
Jessi Huffman, LPC Intern
LPC Intern, MA
Verified by Psychology Today
Office is near:
Salem, Oregon 97304
"Are you trying to find a counselor who will be a good fit for your needs, and feeling overwhelmed by all the options? It makes sense to feel this way. The counseling relationship is the most important factor of success in therapy, and the time you spend searching is valuable. I hope to not waste any of it by being clear and honest about my areas of expertise to give you an idea of what it's like to work with me. I value you as the expert on your life and I create a safe place for you to share what you are hoping for from therapy. While I work with a variety of concerns in my practice, anxiety and self-esteem are primary focuses. "
Coping Skills
(503) 836-5310
Verified
Office is near:
Salem, Oregon 97304
View
Coping Skills
"Are you trying to find a counselor who will be a good fit for your needs, and feeling overwhelmed by all the options? It makes sense to feel this way. The counseling relationship is the most important factor of success in therapy, and the time you spend searching is valuable. I hope to not waste any of it by being clear and honest about my areas of expertise to give you an idea of what it's like to work with me. I value you as the expert on your life and I create a safe place for you to share what you are hoping for from therapy. While I work with a variety of concerns in my practice, anxiety and self-esteem are primary focuses. "
Stephanie Lynn Vieu, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, CADC, II
Verified by Psychology Today
Office is near:
Salem, Oregon 97304
"I am a mental health therapist who specializes in trauma and addiction issues. I also often work from a family systems theory basis. I have spent several years now working with couples, and families, but have experience with individuals and groups as well. My therapeutic philosophy and approach is to offer empathy and compassion working to understand the whole person perspective and I am a strong advocate to help my clients empower themselves."
Coping Skills
(541) 205-0813
Verified
Office is near:
Salem, Oregon 97304
View
Coping Skills
"I am a mental health therapist who specializes in trauma and addiction issues. I also often work from a family systems theory basis. I have spent several years now working with couples, and families, but have experience with individuals and groups as well. My therapeutic philosophy and approach is to offer empathy and compassion working to understand the whole person perspective and I am a strong advocate to help my clients empower themselves."
Lisa Raney, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
"Often a person feels isolated and alone in their mental health issues and the common phrase I hear is, “I've burnt out my closest friends.” THAT is the time to seek professional help through Counseling. Low self worth can hold you back, but adversity can also propel a person towards positive change and I appreciate the struggle and triumph, as a client works toward goals of better mental health and personal growth. Studies have shown that clients make better progress in treatment if they have a caring & supportive Therapist."
Coping Skills
(971) 351-1967
Verified
View
Coping Skills
"Often a person feels isolated and alone in their mental health issues and the common phrase I hear is, “I've burnt out my closest friends.” THAT is the time to seek professional help through Counseling. Low self worth can hold you back, but adversity can also propel a person towards positive change and I appreciate the struggle and triumph, as a client works toward goals of better mental health and personal growth. Studies have shown that clients make better progress in treatment if they have a caring & supportive Therapist."
Robert J Cooprider, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Office is near:
Salem, Oregon 97304
"Philosophy and Approach: My view of the counseling process is one of providing an opportunity for growth and self-discovery within the context of a safe, supportive environment. My focus is person-centered, focusing on the goals most important to the client. My treatment approach incorporates a collaborative, goal directed, strength based system approach. My therapeutic approach is holistic and allows the client full ability to reach their potential in all aspects of their lives, physically, emotionally, mentally, and spiritually. Together we will develop a partnership for identification and support of relevant strengths to help guide the treatment process."
Coping Skills
(971) 717-3725
Verified
Office is near:
Salem, Oregon 97304
Coping Skills
"Philosophy and Approach: My view of the counseling process is one of providing an opportunity for growth and self-discovery within the context of a safe, supportive environment. My focus is person-centered, focusing on the goals most important to the client. My treatment approach incorporates a collaborative, goal directed, strength based system approach. My therapeutic approach is holistic and allows the client full ability to reach their potential in all aspects of their lives, physically, emotionally, mentally, and spiritually. Together we will develop a partnership for identification and support of relevant strengths to help guide the treatment process."
Susan K Davis, LPC Intern
LPC Intern, MA
Verified by Psychology Today
Office is near:
Salem, Oregon 97304
"All of us want more peace, more hope, more joy, and better balance in our lives. We need to feel we matter in some way. To create that, to feel and function more like the person we were truly made to be, one thing we need is a real, deep, and consistent source of inspiration. I take a holistic approach to mental and emotional wellness. This can include aromatherapy or equine assisted therapy as a potential part of our work together. Whatever you're going through or moving to, lets train your inner warrior to rise up, overcome the challenges you may be facing, and to press on to whatever goals are important to you! "
Coping Skills
(503) 854-0061
Verified
Office is near:
Salem, Oregon 97304
View
Coping Skills
"All of us want more peace, more hope, more joy, and better balance in our lives. We need to feel we matter in some way. To create that, to feel and function more like the person we were truly made to be, one thing we need is a real, deep, and consistent source of inspiration. I take a holistic approach to mental and emotional wellness. This can include aromatherapy or equine assisted therapy as a potential part of our work together. Whatever you're going through or moving to, lets train your inner warrior to rise up, overcome the challenges you may be facing, and to press on to whatever goals are important to you! "
Joselyn Salaz, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC
Verified by Psychology Today
Office is near:
Salem, Oregon 97304
"Are you an empathic woman who easily feels and holds the energy of what's around you? Do you have difficulty knowing if your thoughts or emotions really belong to you? Are you holding past experiences that cause you distress? Are you seeking a holistic and integrative aligned solution to let go unwanted energy? As an LPC with a Ph.D in counseling psychology and certifications as a Reiki master, clinical hypnotherapist, past life regression hypnotherapist & integrative medicine, I am able to blend these complimentary techniques to help you understand and release what no longer serves you."
Coping Skills
(971) 273-5717
Verified
Office is near:
Salem, Oregon 97304
View
Coping Skills
"Are you an empathic woman who easily feels and holds the energy of what's around you? Do you have difficulty knowing if your thoughts or emotions really belong to you? Are you holding past experiences that cause you distress? Are you seeking a holistic and integrative aligned solution to let go unwanted energy? As an LPC with a Ph.D in counseling psychology and certifications as a Reiki master, clinical hypnotherapist, past life regression hypnotherapist & integrative medicine, I am able to blend these complimentary techniques to help you understand and release what no longer serves you."
Heather Ruddell, Licensed Professional Counselor
Licensed Professional Counselor, MA, MFT
Verified by Psychology Today
Office is near:
Salem, Oregon 97304
"I believe you are capable of becoming socially, emotionally, relationally, and spiritually well when given a safe place to work on your goals. If you are looking to improve a significant relationship or heal a relationship wound, I can help you and your partner to repair the hurt and strengthen your bond. If you are seeking to conquer your own issues from the past or present, together we can explore those areas in order to bring healing and a new sense of understanding and purpose to the present."
Coping Skills
(503) 444-8845
Verified
Office is near:
Salem, Oregon 97304
View
Coping Skills
"I believe you are capable of becoming socially, emotionally, relationally, and spiritually well when given a safe place to work on your goals. If you are looking to improve a significant relationship or heal a relationship wound, I can help you and your partner to repair the hurt and strengthen your bond. If you are seeking to conquer your own issues from the past or present, together we can explore those areas in order to bring healing and a new sense of understanding and purpose to the present."
Theresa Ann Dudley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, CADC
Verified by Psychology Today
Office is near:
Salem, Oregon 97304
"Each individual carries their own unique blend of strengths and struggles as well as fears and successes. As we work together in therapy, you will learn to access your strengths and resolve your struggles, celebrate your successes and stand up to former fears. I will equip you with the tools you need to create a more satisfying way of living, loving and being. At A Peaceful Place, Therapeutic Counseling, I provide genuinely caring, professional insight for individuals, couples and families, toward the discovery of a more peaceful place within themselves."
Coping Skills
(503) 743-6208
Verified
Office is near:
Salem, Oregon 97304
Coping Skills
"Each individual carries their own unique blend of strengths and struggles as well as fears and successes. As we work together in therapy, you will learn to access your strengths and resolve your struggles, celebrate your successes and stand up to former fears. I will equip you with the tools you need to create a more satisfying way of living, loving and being. At A Peaceful Place, Therapeutic Counseling, I provide genuinely caring, professional insight for individuals, couples and families, toward the discovery of a more peaceful place within themselves."
Apis Family Counseling, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MA, LPC, LMFT, Intern
Verified by Psychology Today
Office is near:
Salem, Oregon 97304
"I treat children, adolescents, and adults. Using a human-centered approach and a personalized treatment plan, we address depression, anxieties work/school stress, addictions and weight loss, etc. Call to schedule your free 20 minute consultation so we can create an individualized plan for you and your needs. 971-312-2091. "
Coping Skills
(503) 616-2641
Verified
Office is near:
Salem, Oregon 97304
View
Coping Skills
"I treat children, adolescents, and adults. Using a human-centered approach and a personalized treatment plan, we address depression, anxieties work/school stress, addictions and weight loss, etc. Call to schedule your free 20 minute consultation so we can create an individualized plan for you and your needs. 971-312-2091. "
Sara C Csaky, LPC Intern
LPC Intern, MA
Verified by Psychology Today
"La mochila de la vida puede estar llena de piedras, lo que hace que el camino sea pesado y tedioso. A lo largo del proceso de asesoramiento, aprenderas a transformar esas rocas en plumas. Durante nuestras sesiones, te ayudaré a reconocer la carga que llevas y a aceptar las mismas que son parte de tu crecimiento personal y aceptarlas te hará sentir en el ser humano único fundamentado que eres. Con mi enfoque colaborativo, se te darán las herramientas para viajar a través de los inevitables altibajos de la vida de una manera saludable y disfrutar una vida plena y satisfactoria."
Coping Skills
(503) 837-7113
Verified
View
Coping Skills
"La mochila de la vida puede estar llena de piedras, lo que hace que el camino sea pesado y tedioso. A lo largo del proceso de asesoramiento, aprenderas a transformar esas rocas en plumas. Durante nuestras sesiones, te ayudaré a reconocer la carga que llevas y a aceptar las mismas que son parte de tu crecimiento personal y aceptarlas te hará sentir en el ser humano único fundamentado que eres. Con mi enfoque colaborativo, se te darán las herramientas para viajar a través de los inevitables altibajos de la vida de una manera saludable y disfrutar una vida plena y satisfactoria."
Christopher E Buck, Marriage & Family Therapist
Marriage & Family Therapist, DMin, ThM, LMFT
Verified by Psychology Today
Office is near:
Salem, Oregon 97304
"I am convinced there is HOPE in your circumstances. You can reach an optimum state of mental health. I employ an eclectic approach with a strong reliance on both cognitive-behavioral and emotion focused modalities. Within you there lies a myriad history of life circumstance, cultural influence, spiritual richness, and challenge that has formed who you are. Walking along with each individual, couple or family, it is my privilege to explore life together, to hear your story, and to design a plan that allows for the optimum life experience. There is HOPE! "
Coping Skills
(503) 743-6209
Verified
Office is near:
Salem, Oregon 97304
View
Coping Skills
"I am convinced there is HOPE in your circumstances. You can reach an optimum state of mental health. I employ an eclectic approach with a strong reliance on both cognitive-behavioral and emotion focused modalities. Within you there lies a myriad history of life circumstance, cultural influence, spiritual richness, and challenge that has formed who you are. Walking along with each individual, couple or family, it is my privilege to explore life together, to hear your story, and to design a plan that allows for the optimum life experience. There is HOPE! "
Elisabeth S Herrera, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today
Office is near:
Salem, Oregon 97304
"My hope is that you feel safe and welcome in therapy. Clients can come to me struggling with anxiety, relationship issues, change of life issues, etc. I have extensive experience working with teens, and young adults that are dealing with various life stressors and issues. My heart really lies with all people; everyone has a story to tell, and I want to be here to listen."
Coping Skills
(971) 340-2477
Verified
Office is near:
Salem, Oregon 97304
View
Coping Skills
"My hope is that you feel safe and welcome in therapy. Clients can come to me struggling with anxiety, relationship issues, change of life issues, etc. I have extensive experience working with teens, and young adults that are dealing with various life stressors and issues. My heart really lies with all people; everyone has a story to tell, and I want to be here to listen."
Bryan Hodson
MA, LPC, intern
Verified by Psychology Today
Office is near:
Salem, Oregon 97304
"I have 5 years experience and specialized training to assist individuals struggling with pornography and out of control sexual behavior. I also have been trained to use EMDR for clients struggling with trauma memories, PTSD, and panic attacks. I can assist clients in all other general mental health areas, including anxiety and depression. I am currently accepting new clients, both individuals and couples. "
Coping Skills
(503) 925-3009
Verified
Office is near:
Salem, Oregon 97304
View
Coping Skills
"I have 5 years experience and specialized training to assist individuals struggling with pornography and out of control sexual behavior. I also have been trained to use EMDR for clients struggling with trauma memories, PTSD, and panic attacks. I can assist clients in all other general mental health areas, including anxiety and depression. I am currently accepting new clients, both individuals and couples. "
No more Coping Skills Therapists in 97304 - Try other Therapists below
Ryan Connor, Licensed Professional Counselor
Licensed Professional Counselor, DMin, MA, LPC
Verified by Psychology Today
Office is near:
Salem, Oregon 97304
"[NOT TAKING NEW CLIENTS AT THIS TIME] Maybe, you're looking for help with your marriage, or help with a personal life issue, or you want to work through the pain of past hurts or the grief of a significant loss? Counseling provides the opportunity for healthy change, personal growth and healing. I work from an integrated and holistic cognitive-behavioral perspective. I focus on helping my clients change thoughts and actions, so they may better understand their problems and find healing from life's hurts, restore health to relationships, and develop helpful solutions to life's challenges."
(503) 396-4239
Verified
Office is near:
Salem, Oregon 97304
View
"[NOT TAKING NEW CLIENTS AT THIS TIME] Maybe, you're looking for help with your marriage, or help with a personal life issue, or you want to work through the pain of past hurts or the grief of a significant loss? Counseling provides the opportunity for healthy change, personal growth and healing. I work from an integrated and holistic cognitive-behavioral perspective. I focus on helping my clients change thoughts and actions, so they may better understand their problems and find healing from life's hurts, restore health to relationships, and develop helpful solutions to life's challenges."
"NEW PERSPECTIVES CENTER for Counseling and Therapy, LLC is an outpatient behavioral health facility with a multi-disciplinary team of therapists and psychiatric nurse practioners who provide comprehensive services to CHILDREN,ADOLESCENTS,ADULTS, and SENIORS. Working in an atmosphere of safety and acceptance, individuals, couples, families and groups are encouraged to explore and confront the issues affecting their lives. We are licensed by the state of Oregon for both mental health and addiction services. We are covered by most insurance plans and have therapists/nurses on most managed care panels."
(503) 446-5085
View
"NEW PERSPECTIVES CENTER for Counseling and Therapy, LLC is an outpatient behavioral health facility with a multi-disciplinary team of therapists and psychiatric nurse practioners who provide comprehensive services to CHILDREN,ADOLESCENTS,ADULTS, and SENIORS. Working in an atmosphere of safety and acceptance, individuals, couples, families and groups are encouraged to explore and confront the issues affecting their lives. We are licensed by the state of Oregon for both mental health and addiction services. We are covered by most insurance plans and have therapists/nurses on most managed care panels."
Erin L Lacy, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Office is near:
Salem, Oregon 97304
"Sometimes we may need to face our past to reach our best selves. I believe that everyone has the ability to change, adapt, and grow with and through the challenges of life. My approach to counseling is one that looks at the whole person, and I fully honor the courage that it takes to begin any change process. In our shared space you will be treated with warmth and compassion, and together we will work to face any challenges that may be hindering your growth today so that you can achieve your PEAK Life."
(971) 273-5550
Verified
Office is near:
Salem, Oregon 97304
View
"Sometimes we may need to face our past to reach our best selves. I believe that everyone has the ability to change, adapt, and grow with and through the challenges of life. My approach to counseling is one that looks at the whole person, and I fully honor the courage that it takes to begin any change process. In our shared space you will be treated with warmth and compassion, and together we will work to face any challenges that may be hindering your growth today so that you can achieve your PEAK Life."
Cliff Johannsen, Psychologist
Psychologist
Verified by Psychology Today
"I strive to provide care that is customized to your unique strengths and weaknesses. The approach I use is called "integrative" in that thoughts, actions, emotions, and relationships are addressed. I understand that it isn't always easy to talk about problems. I'm patient, and I ask plenty of questions to better understand. To me therapy implies collaboration, where we both work hard toward successful outcomes. I tend to be a pretty active therapist, but I also know how to quietly listen when that fits you better."
(503) 388-6216
Verified
View
"I strive to provide care that is customized to your unique strengths and weaknesses. The approach I use is called "integrative" in that thoughts, actions, emotions, and relationships are addressed. I understand that it isn't always easy to talk about problems. I'm patient, and I ask plenty of questions to better understand. To me therapy implies collaboration, where we both work hard toward successful outcomes. I tend to be a pretty active therapist, but I also know how to quietly listen when that fits you better."
Christina Toney, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Office is near:
Salem, Oregon 97304
"I practice from the philosophy of whole person health and wellness rather than a diseased or disordered orientation with a foundation of mindfulness. I offer counseling for children, adolescents and adults."
(971) 283-7074
Verified
Office is near:
Salem, Oregon 97304
View
"I practice from the philosophy of whole person health and wellness rather than a diseased or disordered orientation with a foundation of mindfulness. I offer counseling for children, adolescents and adults."
The Trauma Academy Northwest Inc.,
LCSW
Verified by Psychology Today
Office is near:
Salem, Oregon 97304
"Trauma is a highly complex and personal experience. Everyone's experience and definition of trauma is different. Among both professionals and clients, it is often incredibly misunderstood. It affects us across physical, social, emotional, and spiritual bounds. It compromises our ability to process sensory input and renders us incapable of communicating at times. Traumatic experiences can make us feel "small" and incompetent, incapable of managing basic tasks at times, or we may even develop intermittent or chronic pain."
(971) 340-4114
Verified
Office is near:
Salem, Oregon 97304
View
"Trauma is a highly complex and personal experience. Everyone's experience and definition of trauma is different. Among both professionals and clients, it is often incredibly misunderstood. It affects us across physical, social, emotional, and spiritual bounds. It compromises our ability to process sensory input and renders us incapable of communicating at times. Traumatic experiences can make us feel "small" and incompetent, incapable of managing basic tasks at times, or we may even develop intermittent or chronic pain."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 97304 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 97304 or for an 97304 coping skills therapist, these professionals provide coping strategies. They include 97304 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 97304 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 97304 you'll find that most therapists are trained in marriage counseling or couples counseling in 97304 and couples therapy. And they welcome families for family counseling in 97304 or family therapy in 97304.