Therapists in Denver, CO

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Photo of Chris Pagley, Licensed Professional Counselor Candidate in Denver, CO
Chris Pagley
Licensed Professional Counselor Candidate, LPCC
Verified Verified
2 Endorsed
Denver, CO 80203
Not accepting new clients
I approach therapy with warmth, curiosity, and commitment to your mental health journey. This includes a holistic and person-centered approach that explores bodily consciousness, emotional processing, belief systems, social supports, cultural upbringing, and past trauma. You can also expect to develop practical tools for managing stress and building resilience as well. Above all, therapy should leave you feeling empowered, capable, and heard. My goal is to foster a safe environment where you feel free to open up without fear of judgement and the accountability to progress towards your goals, both within and beyond our sessions.
I approach therapy with warmth, curiosity, and commitment to your mental health journey. This includes a holistic and person-centered approach that explores bodily consciousness, emotional processing, belief systems, social supports, cultural upbringing, and past trauma. You can also expect to develop practical tools for managing stress and building resilience as well. Above all, therapy should leave you feeling empowered, capable, and heard. My goal is to foster a safe environment where you feel free to open up without fear of judgement and the accountability to progress towards your goals, both within and beyond our sessions.
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Photo of Michael Menconi, Licensed Professional Counselor in Denver, CO
Michael Menconi
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Denver, CO 80203
Not accepting new clients
Wanting to know yourself more fully? When we enter therapy, we are choosing a process of looking deeper into the truth of our lives and the parts of our core selves. Although those prospects may sound frightening, good therapy is a gift that we give ourselves: a gift of understanding, cultivated compassion, and widening clarity. I believe therapy is a collaborative process that should incorporate curiosity, acceptance, and connection. My goal as a therapist is to help people authentically connect to their truer sense of selves in order to live more fulfilling lives and have more meaningful relationships.
Wanting to know yourself more fully? When we enter therapy, we are choosing a process of looking deeper into the truth of our lives and the parts of our core selves. Although those prospects may sound frightening, good therapy is a gift that we give ourselves: a gift of understanding, cultivated compassion, and widening clarity. I believe therapy is a collaborative process that should incorporate curiosity, acceptance, and connection. My goal as a therapist is to help people authentically connect to their truer sense of selves in order to live more fulfilling lives and have more meaningful relationships.
(720) 961-2836 View (720) 961-2836
Photo of Kimberly Donars, Licensed Professional Counselor in Denver, CO
Kimberly Donars
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80206  (Online Only)
New Year, New Time to refresh yourself and your goals. I can support you or your older adolescent to live a happier, healthier life. Some of the many issues I've helped my clients with include: trouble focusing, feeling anxious, depressed, lethargic, overwhelmed, indecisive, chronic procrastination, issues with relationships, insomnia, ruminating/overthinking. Do you want to quit smoking or drinking? Exercise more? Would you like to fulfill more of your goals and dreams? Live a more creative and/or adventurous way? I can help you identify where you want to go.
New Year, New Time to refresh yourself and your goals. I can support you or your older adolescent to live a happier, healthier life. Some of the many issues I've helped my clients with include: trouble focusing, feeling anxious, depressed, lethargic, overwhelmed, indecisive, chronic procrastination, issues with relationships, insomnia, ruminating/overthinking. Do you want to quit smoking or drinking? Exercise more? Would you like to fulfill more of your goals and dreams? Live a more creative and/or adventurous way? I can help you identify where you want to go.
(720) 466-2785 View (720) 466-2785
Photo of Chandra McLaughlin, Marriage and Family Therapist Candidate in Denver, CO
Chandra McLaughlin
Marriage and Family Therapist Candidate
Verified Verified
Denver, CO 80203
If you're feeling stuck in your life or relationships, change is possible. Sometimes, even though there is much love in a relationship, people can't connect. Distance and resentment can grow, making loving and healthy communication impossible. Families can have similar dynamics, people don't feel heard, understood, or valued. These most important connections can break down and the family doesn't function in a way that works for everyone. These issues can intesify in the face of trauma, divorce, or the diagnosis of special needs in children. In these intense times people need support so they can grow, individually and together.
If you're feeling stuck in your life or relationships, change is possible. Sometimes, even though there is much love in a relationship, people can't connect. Distance and resentment can grow, making loving and healthy communication impossible. Families can have similar dynamics, people don't feel heard, understood, or valued. These most important connections can break down and the family doesn't function in a way that works for everyone. These issues can intesify in the face of trauma, divorce, or the diagnosis of special needs in children. In these intense times people need support so they can grow, individually and together.
(720) 782-8638 View (720) 782-8638
Photo of Jennifer Michele Perlman, Psychologist in Denver, CO
Jennifer Michele Perlman
Psychologist, PsyD
Verified Verified
Denver, CO 80246
Emotional pain is our systems way of telling us something needs attention, just as physical pain alerts us. Within a context of kindness, sensitivity and skill, patterns, longings and distress can be understood and resolved. Maybe you've been struggling awhile or a recent loss, injury or transition has made life feel unbearable. Drawing upon several evidenced based practices we can address any issues you bring to therapy. Good therapy is a permanent gift to yourself that positively impacts your relationships, health, work and quality of life, it can never be taken away, lost or become obsolete.
Emotional pain is our systems way of telling us something needs attention, just as physical pain alerts us. Within a context of kindness, sensitivity and skill, patterns, longings and distress can be understood and resolved. Maybe you've been struggling awhile or a recent loss, injury or transition has made life feel unbearable. Drawing upon several evidenced based practices we can address any issues you bring to therapy. Good therapy is a permanent gift to yourself that positively impacts your relationships, health, work and quality of life, it can never be taken away, lost or become obsolete.
(720) 463-1366 View (720) 463-1366
Photo of Allie Laber, Clinical Social Work/Therapist in Denver, CO
Allie Laber
Clinical Social Work/Therapist, LSW
Verified Verified
Denver, CO 80246
I aim to create a warm and welcoming environment where clients feel safe to be themselves and share their unique stories. I utilize a trauma-informed, strengths-based approach in practice to connect with clients and support them as they navigate life’s highs and lows. As a Licensed Social Worker, I have experience working with children and adolescents experiencing trauma, anxiety, depression, relational and identity challenges, and grief.
I aim to create a warm and welcoming environment where clients feel safe to be themselves and share their unique stories. I utilize a trauma-informed, strengths-based approach in practice to connect with clients and support them as they navigate life’s highs and lows. As a Licensed Social Worker, I have experience working with children and adolescents experiencing trauma, anxiety, depression, relational and identity challenges, and grief.
(720) 702-1816 View (720) 702-1816
Photo of Linda Baird, Licensed Professional Counselor in Denver, CO
Linda Baird
Licensed Professional Counselor, MA, LPC, EMDR, Hakomi, IFS
Verified Verified
Denver, CO 80203
I offer a compassionate approach to psychotherapy that works through the body to bring unconscious information (often held as tensions,chronic illness, nervous system disorders, anxiety, depression, nightmares, low self-esteem and inabilities to function at full capacity)into conscious awareness, facilitating deep and lasting changes. Our childhood wounds and traumas become blocks to the manifestation of our purpose/gifts. I honor the inherent wisdom of my clients and help them find authentic expression of their gifts. My strengths are my ability to use my intuition to help clients "put the pieces together," and my own personal experience with resolving trauma.
I offer a compassionate approach to psychotherapy that works through the body to bring unconscious information (often held as tensions,chronic illness, nervous system disorders, anxiety, depression, nightmares, low self-esteem and inabilities to function at full capacity)into conscious awareness, facilitating deep and lasting changes. Our childhood wounds and traumas become blocks to the manifestation of our purpose/gifts. I honor the inherent wisdom of my clients and help them find authentic expression of their gifts. My strengths are my ability to use my intuition to help clients "put the pieces together," and my own personal experience with resolving trauma.
(720) 439-9093 View (720) 439-9093
Photo of Wild Joy Counseling, Licensed Professional Counselor in Denver, CO
Wild Joy Counseling
Licensed Professional Counselor, LPC, LMHC, MA
Verified Verified
1 Endorsed
Denver, CO 80211
Do you feel stuck? Do you feel lonely and ready for healthier relationships? Do you find yourself fantasizing about a different life? Do you spend more days than not, feeling anxious or sad? Do you feel dissatisfied in your relationships? Have you experienced something hard or traumatic, and ready to feel relief? Do you feel ready for change, and just need help with where to start? I'm here to help create a safe space for you to take the first step towards relief and change. Reach out to set up your free 15 min consultation!
Do you feel stuck? Do you feel lonely and ready for healthier relationships? Do you find yourself fantasizing about a different life? Do you spend more days than not, feeling anxious or sad? Do you feel dissatisfied in your relationships? Have you experienced something hard or traumatic, and ready to feel relief? Do you feel ready for change, and just need help with where to start? I'm here to help create a safe space for you to take the first step towards relief and change. Reach out to set up your free 15 min consultation!
(720) 743-6336 View (720) 743-6336
Photo of Emmy Scott, Clinical Social Work Candidate in Denver, CO
Emmy Scott
Clinical Social Work Candidate, SWC
Verified Verified
Denver, CO 80218
Hi! My name is Emmy (She/Her/Hers) and I am a Clinical Social Work Candidate (SWC). I completed my Masters of Social Work in 2021 at the University of Denver. I have spent the last 7 years in various settings working with individuals dealing with the intersection of their personal trauma and communal oppression in both clinical and community based organizations. I am passionate about trauma informed care, anti-racism, and empowerment
Hi! My name is Emmy (She/Her/Hers) and I am a Clinical Social Work Candidate (SWC). I completed my Masters of Social Work in 2021 at the University of Denver. I have spent the last 7 years in various settings working with individuals dealing with the intersection of their personal trauma and communal oppression in both clinical and community based organizations. I am passionate about trauma informed care, anti-racism, and empowerment
(720) 605-4918 View (720) 605-4918
Photo of Em Hinkle, Licensed Professional Counselor in Denver, CO
Em Hinkle
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80204
I work with teenagers and young adults who struggle with depression, anxiety, or other mental hurdles that make it challenging to get through the normal, day-to-day routine. I provide a safe and calm environment to make it comforting when opening up about trauma or any past challenging events that led them to where they are today. Together, we can set long-term and small-term goals and look at taking small steps to get there. I meet clients where they are at by pointing out their strengths and accomplishments. It's important to work through some of the barriers so that you feel more confident in moving forward.
I work with teenagers and young adults who struggle with depression, anxiety, or other mental hurdles that make it challenging to get through the normal, day-to-day routine. I provide a safe and calm environment to make it comforting when opening up about trauma or any past challenging events that led them to where they are today. Together, we can set long-term and small-term goals and look at taking small steps to get there. I meet clients where they are at by pointing out their strengths and accomplishments. It's important to work through some of the barriers so that you feel more confident in moving forward.
(720) 637-5710 View (720) 637-5710
Photo of Kelli Hayes, Clinical Social Work/Therapist in Denver, CO
Kelli Hayes
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80206
Transitions are part of life, and yet some feel overwhelming. At such times, you may need a community to walk alongside you. In reaching out, you have taken that first courageous step toward healing. Together we will explore how you might get back on track, or perhaps forge a new path. Through compassionate exploration of your strengths, you may find it is possible to find your footing. I specialize in adults from all walks of life and challenges that any stage may present, such as anxiety, depression, dual diagnoses, life transitions, parenting, relational challenges, somatic, spirituality, trauma-focused, women's issues, and more.
Transitions are part of life, and yet some feel overwhelming. At such times, you may need a community to walk alongside you. In reaching out, you have taken that first courageous step toward healing. Together we will explore how you might get back on track, or perhaps forge a new path. Through compassionate exploration of your strengths, you may find it is possible to find your footing. I specialize in adults from all walks of life and challenges that any stage may present, such as anxiety, depression, dual diagnoses, life transitions, parenting, relational challenges, somatic, spirituality, trauma-focused, women's issues, and more.
(720) 571-9478 View (720) 571-9478
Photo of Sarah Patz, Psychologist in Denver, CO
Sarah Patz
Psychologist, PhD
Verified Verified
Denver, CO 80210
I work with children, adolescents, and adults, from a foundation of respect, collaboration, and genuineness. I offer individual and family psychotherapy and psychological assessments (including educational evaluations). Therapy is tailored specifically to each individual or family. I bring a strong clinical background and range of experiences that have allowed me to hone my skills to meet the needs of each of my patients. I work with a range of patients that may seek a deeper understanding of oneself or improved self-esteem, as well as changes in mood, behaviors, or relationships.
I work with children, adolescents, and adults, from a foundation of respect, collaboration, and genuineness. I offer individual and family psychotherapy and psychological assessments (including educational evaluations). Therapy is tailored specifically to each individual or family. I bring a strong clinical background and range of experiences that have allowed me to hone my skills to meet the needs of each of my patients. I work with a range of patients that may seek a deeper understanding of oneself or improved self-esteem, as well as changes in mood, behaviors, or relationships.
(720) 515-4502 View (720) 515-4502
Photo of Bryden Spevak, Clinical Social Work/Therapist in Denver, CO
Bryden Spevak
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
4 Endorsed
Denver, CO 80218
Not accepting new clients
I love working with people struggling with anxiety, panic, trauma, or who are pregnant/postpartum, who are wanting to figure out how to function better and feel more contentment and calm—even in today's increasingly overstimulating, complex, and inequitable world.
I love working with people struggling with anxiety, panic, trauma, or who are pregnant/postpartum, who are wanting to figure out how to function better and feel more contentment and calm—even in today's increasingly overstimulating, complex, and inequitable world.
(720) 445-8166 View (720) 445-8166
Photo of Shelby McDaniel, LCSW pllc, Clinical Social Work/Therapist in Denver, CO
Shelby McDaniel, LCSW pllc
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80211  (Online Only)
Does your worry or self-doubt get in the way of what you want? Does anxiety or people-pleasing keep you from advocating for yourself? Would you like to change your relationship with food and your body? If yes, then I would love to get to know you more and see if I can help you rediscover your strengths, power, and solidify your authentic voice. I work with individuals struggling with anxiety, eating disorders, and self-esteem issues that stem from life's overwhelm and pressures. I invite clients to question their engrained self-perceptions to envision and create a life rooted in confidence and the knowledge of their self-worth.
Does your worry or self-doubt get in the way of what you want? Does anxiety or people-pleasing keep you from advocating for yourself? Would you like to change your relationship with food and your body? If yes, then I would love to get to know you more and see if I can help you rediscover your strengths, power, and solidify your authentic voice. I work with individuals struggling with anxiety, eating disorders, and self-esteem issues that stem from life's overwhelm and pressures. I invite clients to question their engrained self-perceptions to envision and create a life rooted in confidence and the knowledge of their self-worth.
(720) 707-3171 View (720) 707-3171
Photo of VeeVee Nguyen, Pre-Licensed Professional in Denver, CO
VeeVee Nguyen
Pre-Licensed Professional, MS, LPCC, LPC-A
Verified Verified
Denver, CO 80211
I believe clients play an expert role in their life. My job is to listen and make observations that will help you gain perspective for a positive change in your life. I value the combined effort between client and counselor. Together we will explore how you see the world and construct a treatment plan based on your specific goals. My approaches to counseling include cognitive-behavioral therapy (CBT), person-centered and solution focused therapy. Counseling can be intimidating. I am here to be nonjudgmental, compassionate, and empathize
I believe clients play an expert role in their life. My job is to listen and make observations that will help you gain perspective for a positive change in your life. I value the combined effort between client and counselor. Together we will explore how you see the world and construct a treatment plan based on your specific goals. My approaches to counseling include cognitive-behavioral therapy (CBT), person-centered and solution focused therapy. Counseling can be intimidating. I am here to be nonjudgmental, compassionate, and empathize
(303) 493-9248 View (303) 493-9248
Photo of Christine Anne DeVore, Psychologist in Denver, CO
Christine Anne DeVore
Psychologist, PsyD
Verified Verified
1 Endorsed
Denver, CO 80203
Step into a better you. Call today. Dr. DeVore believes that illuminating and unfolding can lead to personal transformation. She is devoted to helping clients reach their full potential by providing a rich and safe experience, allowing for emotional and relational growth. Dr. DeVore provides therapeutic support for a variety of issues, including postpartum depression/anxiety, depression, anxiety, relational issues, grief and loss and trauma. Additionally, she conducts psychological assessment for learning and psychological issues, including learning disorders, ADHD, and emotional problems.
Step into a better you. Call today. Dr. DeVore believes that illuminating and unfolding can lead to personal transformation. She is devoted to helping clients reach their full potential by providing a rich and safe experience, allowing for emotional and relational growth. Dr. DeVore provides therapeutic support for a variety of issues, including postpartum depression/anxiety, depression, anxiety, relational issues, grief and loss and trauma. Additionally, she conducts psychological assessment for learning and psychological issues, including learning disorders, ADHD, and emotional problems.
(303) 834-1026 x5 View (303) 834-1026 x5
Photo of Michelle Dunn, Licensed Professional Counselor in Denver, CO
Michelle Dunn
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80203  (Online Only)
Not accepting new clients
Do you spend too much time thinking about the past? Do you experience so much anxiety that it interferes with your daily life? You're not alone. Many of my clients come to me struggling with trauma and anxiety. Others are frozen by depression. They may feel shame or guilt about what they’ve been through. I know that feeling can overwhelm you and make it hard just to get out of bed each day. I also know that with the right help, you can feel better. Once my clients are able to make peace with the past, they experience freedom and relief. By processing trauma using brain body approaches, they can actually start living again.
Do you spend too much time thinking about the past? Do you experience so much anxiety that it interferes with your daily life? You're not alone. Many of my clients come to me struggling with trauma and anxiety. Others are frozen by depression. They may feel shame or guilt about what they’ve been through. I know that feeling can overwhelm you and make it hard just to get out of bed each day. I also know that with the right help, you can feel better. Once my clients are able to make peace with the past, they experience freedom and relief. By processing trauma using brain body approaches, they can actually start living again.
(720) 807-2849 View (720) 807-2849
Photo of Claire Burns, Licensed Professional Counselor in Denver, CO
Claire Burns
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Denver, CO 80210
Not accepting new clients
Are you feeling alone in your pain? Do you feel stuck? And does the idea of opening up about your hurt feel overwhelming? Let's change that. Whether your pain is rooted in trauma, grief, anxiety, or difficult relationships, we will work together to transform your suffering into meaning, change, and growth. Together, we will shift your old ways of relating to others into new and healthy connections, so you can live into your most authentic self.
Are you feeling alone in your pain? Do you feel stuck? And does the idea of opening up about your hurt feel overwhelming? Let's change that. Whether your pain is rooted in trauma, grief, anxiety, or difficult relationships, we will work together to transform your suffering into meaning, change, and growth. Together, we will shift your old ways of relating to others into new and healthy connections, so you can live into your most authentic self.
(720) 386-4142 View (720) 386-4142
Photo of Kristen Beau Howard, Registered Psychotherapist in Denver, CO
Kristen Beau Howard
Registered Psychotherapist, PhD
Verified Verified
1 Endorsed
Denver, CO 80210
If you are ready to rekindle the fire between you and your partner, or... If you are ready to whittle the last chips of wood to reveal the masterpiece of you, then you are in the right place. The relationship between client and therapist is important. I work to meet clients where they are, paying special attention to creativity and positive human potential. I seek to uncover and establish an empathic, trusting, and comprehensive relationship with each of my clients providing the context for understanding the challenges and difficulties that brings them into therapy.
If you are ready to rekindle the fire between you and your partner, or... If you are ready to whittle the last chips of wood to reveal the masterpiece of you, then you are in the right place. The relationship between client and therapist is important. I work to meet clients where they are, paying special attention to creativity and positive human potential. I seek to uncover and establish an empathic, trusting, and comprehensive relationship with each of my clients providing the context for understanding the challenges and difficulties that brings them into therapy.
(970) 306-4206 View (970) 306-4206
Photo of Alisha Bashaw, Licensed Professional Counselor in Denver, CO
Alisha Bashaw
Licensed Professional Counselor, LPC, LAC
Verified Verified
1 Endorsed
Denver, CO 80220
I see life as a story, and we hold the pens to our next steps. Some chapters of our stories are wonderful, some are difficult, and all of them combine to make us who we are. I believe that everyone has much to tell, and I am passionate about helping people live the lives they desire while holding space for mystery and wonder as each person’s path unfolds. I often use Narrative Therapy, Acceptance and Commitment Therapy (ACT) , Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Internal Family Systems (IFS), and Existential approaches in session, and believe in addressing wellness holistically.
I see life as a story, and we hold the pens to our next steps. Some chapters of our stories are wonderful, some are difficult, and all of them combine to make us who we are. I believe that everyone has much to tell, and I am passionate about helping people live the lives they desire while holding space for mystery and wonder as each person’s path unfolds. I often use Narrative Therapy, Acceptance and Commitment Therapy (ACT) , Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Internal Family Systems (IFS), and Existential approaches in session, and believe in addressing wellness holistically.
(844) 483-3913 View (844) 483-3913

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
80% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

74% Aetna
67% UnitedHealthcare UHC | UBH
62% Cigna and Evernorth

How Therapists in Denver, CO see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.