Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Holualoa, HI 96725
I commend you for taking the first step in self-discovery and healing! I invite you to share your feelings and emerge with a "Lighter Heart." I want to hear YOUR story. Does the world often overwhelm you? Do you seem to "feel" things deeply or become easily emotional? Then you may be a Highly Sensitive Person (HSP). HSPs are more prone to over-stimulation, depression, anxiety, addictions and relationship difficulties. As a Highly Sensitive therapist, I can help you to recognize the benefits and hardships of this trait, be more productive, have better relationships, and protect yourself from overwhelm.
Coping Skills
(619) 735-7447
Verified
View

Holualoa, HI 96725
Coping Skills
I commend you for taking the first step in self-discovery and healing! I invite you to share your feelings and emerge with a "Lighter Heart." I want to hear YOUR story. Does the world often overwhelm you? Do you seem to "feel" things deeply or become easily emotional? Then you may be a Highly Sensitive Person (HSP). HSPs are more prone to over-stimulation, depression, anxiety, addictions and relationship difficulties. As a Highly Sensitive therapist, I can help you to recognize the benefits and hardships of this trait, be more productive, have better relationships, and protect yourself from overwhelm.
Marriage & Family Therapist, MFT, LMHC, CST Verified
Verified
Office is near:
Holualoa, HI 96725
The path towards healing can be scary. Being vulnerable and honest with ourselves and with others can feel risky. However, this is a path that is rich and rewarding for the brave and courageous souls who are willing to embark on such a journey! It can be difficult to reach out, but if you are willing, I am happy to see how I can help. I would be honored to walk the path of healing alongside you!
Coping Skills
(808) 419-7962
Verified
View

Office is near:
Holualoa, HI 96725
Coping Skills
The path towards healing can be scary. Being vulnerable and honest with ourselves and with others can feel risky. However, this is a path that is rich and rewarding for the brave and courageous souls who are willing to embark on such a journey! It can be difficult to reach out, but if you are willing, I am happy to see how I can help. I would be honored to walk the path of healing alongside you!
Photo of Dr. Noelani Rodrigues, Psychologist
Psychologist, PhD Verified
Verified
Holualoa, HI 96725
Aloha! E Komo Mai! Do you ever feel like you have lost your way - that nothing feels quite right - or that the past seems to be repeating itself? My humanistic view is that we all begin from a place of wholeness, but we sometimes lose belief in ourselves along the way. I have the depth of professional and life experience to see and work with you as a unique individual. Let me be a support and guide as you navigate the journey to your true potential. My expertise includes a broad range of issues including traumas, emotional difficulties, relationship, and coping with life's challenges.
Coping Skills
(808) 793-5710
Verified
View

Holualoa, HI 96725
Coping Skills
Aloha! E Komo Mai! Do you ever feel like you have lost your way - that nothing feels quite right - or that the past seems to be repeating itself? My humanistic view is that we all begin from a place of wholeness, but we sometimes lose belief in ourselves along the way. I have the depth of professional and life experience to see and work with you as a unique individual. Let me be a support and guide as you navigate the journey to your true potential. My expertise includes a broad range of issues including traumas, emotional difficulties, relationship, and coping with life's challenges.
Photo of Stephanie Daniels, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Holualoa, HI 96725
As a couples relationship counselor I have training working with couples who are severely distressed and are looking to find love and connection again. I treat a wide variety of concerns; infidelity, miscommunication, financial problems, depression, anxiety, aging, growing apart, and parenting teens. Many of these issues can leave relationships feeling hopeless. However restoration, healing and a future are possible. I also have extended training working with families, and individuals. As a systems therapist I focus treatment on what is causing the problem. Wholeness in relationships and for the individual is a goal I have for all of my clients.
Coping Skills
(808) 425-9256
Verified
View

Office is near:
Holualoa, HI 96725
Coping Skills
As a couples relationship counselor I have training working with couples who are severely distressed and are looking to find love and connection again. I treat a wide variety of concerns; infidelity, miscommunication, financial problems, depression, anxiety, aging, growing apart, and parenting teens. Many of these issues can leave relationships feeling hopeless. However restoration, healing and a future are possible. I also have extended training working with families, and individuals. As a systems therapist I focus treatment on what is causing the problem. Wholeness in relationships and for the individual is a goal I have for all of my clients.
Photo of Kathleen A. Castillo, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Holualoa, HI 96725
Have you forgotten what it feels like to be happy? Do you find yourself feeling stressed, anxious or depressed? Are you feeling overwhelmed by a difficult life transition? My goal as a therapist is to provide a safe, confidential and non-judgemental atmosphere in which clients can express their feelings and gain insight into what led to this current state of mind and then take the steps toward a positive change.
Coping Skills
(808) 427-0823
Verified
View

Office is near:
Holualoa, HI 96725
Coping Skills
Have you forgotten what it feels like to be happy? Do you find yourself feeling stressed, anxious or depressed? Are you feeling overwhelmed by a difficult life transition? My goal as a therapist is to provide a safe, confidential and non-judgemental atmosphere in which clients can express their feelings and gain insight into what led to this current state of mind and then take the steps toward a positive change.
Photo of Donna J Ryngala PhD, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Holualoa, HI 96725
There are many barriers that prevent us from moving forward in life or in relationship and therapy can help to identify and overcome them. Over the last 15+ years, I have worked with individuals with depression, anxiety, trauma, and eating disorders. Additionally, my work with couples includes examining how old patterns of behavior (e.g. how intimacy was for our parents, excessive substance use) prevent us from having healthy, strong and secure bonds. As a psychologist who has a firm grasp of the research behind effective treatments, I balance warmth, compassion and acceptance with strategies for creating lasting change.
Coping Skills
(808) 427-0668
Verified
View

Office is near:
Holualoa, HI 96725
Coping Skills
There are many barriers that prevent us from moving forward in life or in relationship and therapy can help to identify and overcome them. Over the last 15+ years, I have worked with individuals with depression, anxiety, trauma, and eating disorders. Additionally, my work with couples includes examining how old patterns of behavior (e.g. how intimacy was for our parents, excessive substance use) prevent us from having healthy, strong and secure bonds. As a psychologist who has a firm grasp of the research behind effective treatments, I balance warmth, compassion and acceptance with strategies for creating lasting change.
Photo of Catherine Smith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Holualoa, HI 96725
We all face life events that sometimes seem overwhelming. Discussing difficulties and possible solutions with a therapist will help you find ways to transform challenging life events into opportunities for growth. I am here to help you gain new insights into how you can create positive change in your life. Therapy is a collaborative process. We will work together to discover and build on your strengths while finding new solutions for problematic patterns. For more information about my approach to therapy, visit catherinesmithlcsw.com
Coping Skills
(808) 425-9440
Verified
View

Holualoa, HI 96725
Coping Skills
We all face life events that sometimes seem overwhelming. Discussing difficulties and possible solutions with a therapist will help you find ways to transform challenging life events into opportunities for growth. I am here to help you gain new insights into how you can create positive change in your life. Therapy is a collaborative process. We will work together to discover and build on your strengths while finding new solutions for problematic patterns. For more information about my approach to therapy, visit catherinesmithlcsw.com
Photo of Amanda Jeffrey Platter, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Holualoa, HI 96725
Being our most resilient, healthy self is a process of acceptance and skill building. It is particularly hard when anger, sadness, and worry get in the way of connecting with others, advancing professionally, or maintaining health. It is important to have a safe place to process and solve life transitions without judgment. I utilize evidenced based psychotherapy and assessment to restore value based cognitions, mindfulness and healthy behaviors. Specialized treatment planning is the first stage of the process. Adults, adolescents, couples, and specialized assessment cases (ages 7 to 80+) are encouraged to schedule a consultation appointment.
Coping Skills
(808) 201-0365
Verified
View

Office is near:
Holualoa, HI 96725
Coping Skills
Being our most resilient, healthy self is a process of acceptance and skill building. It is particularly hard when anger, sadness, and worry get in the way of connecting with others, advancing professionally, or maintaining health. It is important to have a safe place to process and solve life transitions without judgment. I utilize evidenced based psychotherapy and assessment to restore value based cognitions, mindfulness and healthy behaviors. Specialized treatment planning is the first stage of the process. Adults, adolescents, couples, and specialized assessment cases (ages 7 to 80+) are encouraged to schedule a consultation appointment.
Clinical Social Work/Therapist, LMSW, LSW Verified
Verified
Holualoa, HI 96725
Past trauma that is not fully processed inhibits your ability to be present and fully aware in your life. Untouched trauma can also be a block to your health and wellbeing, personal growth, and ability to have meaningful relationships and/or work. Work with Keri to identify your own unprocessed trauma and/or take a deeper look at trauma you've already identified. Transform your old trauma and the relationship you have to it. Connect With Who You Truly Are.
Coping Skills
(844) 856-2326
Verified
View

Holualoa, HI 96725
Coping Skills
Past trauma that is not fully processed inhibits your ability to be present and fully aware in your life. Untouched trauma can also be a block to your health and wellbeing, personal growth, and ability to have meaningful relationships and/or work. Work with Keri to identify your own unprocessed trauma and/or take a deeper look at trauma you've already identified. Transform your old trauma and the relationship you have to it. Connect With Who You Truly Are.
Photo of Karl F Prater, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Holualoa, HI 96725
I work with a wide range of presenting issues as related to individuals, couples, families, businesses, and organizations. Specialty in interpersonal and systemic issues.
Coping Skills
(808) 784-7932
Verified
View

Office is near:
Holualoa, HI 96725
Coping Skills
I work with a wide range of presenting issues as related to individuals, couples, families, businesses, and organizations. Specialty in interpersonal and systemic issues.
Photo of Jan Fradenburg, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT Verified
Verified
Office is near:
Holualoa, HI 96725
The clients I work with the best are adults who want to work on themselves and are open to personal growth and change. I encourage clients to clarify their life goals, and whether the choices they are making will get them to those goals. I specialize in working with clients who have issues in the areas of relationships, spirituality, work, gender roles, grief/loss, trauma, and sexual abuse. I use my expertise to support clients in finding their own answers to create their "personal best" life, while giving professional guidance and sharing personal wisdom to facilitate them in that success.
Coping Skills
(855) 324-5791
Verified
View

Office is near:
Holualoa, HI 96725
Coping Skills
The clients I work with the best are adults who want to work on themselves and are open to personal growth and change. I encourage clients to clarify their life goals, and whether the choices they are making will get them to those goals. I specialize in working with clients who have issues in the areas of relationships, spirituality, work, gender roles, grief/loss, trauma, and sexual abuse. I use my expertise to support clients in finding their own answers to create their "personal best" life, while giving professional guidance and sharing personal wisdom to facilitate them in that success.
Photo of Wally Shrinski, Marriage & Family Therapist
Marriage & Family Therapist, MFT, CSAC Verified
Verified
Office is near:
Holualoa, HI 96725
Thoughts create feelings, feelings create behaviors, behaviors reinforce thoughts. Everyone deserves to be happy, enjoy peace of mind, nurturing relationships, and a chance to live life to its fullest. My approach to challenges that you may be experiencing in life is person-centered, trauma focused, evidenced based practices with adolescents, adults, couples, and families.
Coping Skills
(808) 518-6509
Verified
View

Office is near:
Holualoa, HI 96725
Coping Skills
Thoughts create feelings, feelings create behaviors, behaviors reinforce thoughts. Everyone deserves to be happy, enjoy peace of mind, nurturing relationships, and a chance to live life to its fullest. My approach to challenges that you may be experiencing in life is person-centered, trauma focused, evidenced based practices with adolescents, adults, couples, and families.
Photo of Darlene Ashley, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Holualoa, HI 96725
Need help with a personal or professional problem? Go to the Psychologist who local doctors turn to for their own issues. Dr Ashley has been in practice in Kona for 32 years. She was trained by some of the best individual and couples' therapists. She has a caring, supportive approach and quickly gets to the heart of the problem to facilitate real change. She has helped many individuals overcome stress, anxiety, depression, trauma, sexual abuse, eating disorders, health concerns, divorce, step family issues, and teen problems.
Coping Skills
(808) 369-9356
Verified
View

Office is near:
Holualoa, HI 96725
Coping Skills
Need help with a personal or professional problem? Go to the Psychologist who local doctors turn to for their own issues. Dr Ashley has been in practice in Kona for 32 years. She was trained by some of the best individual and couples' therapists. She has a caring, supportive approach and quickly gets to the heart of the problem to facilitate real change. She has helped many individuals overcome stress, anxiety, depression, trauma, sexual abuse, eating disorders, health concerns, divorce, step family issues, and teen problems.
Photo of Thomas J Jameson, Counselor
Counselor, MS, LMHC Verified
Verified
Office is near:
Holualoa, HI 96725
As the founder and owner of Thomas J. Jameson Family Counseling, LLC. I am a clinician with many years of direct experience working with individuals seeking solutions. I believe deeply in the potential of every person. I lead those I work with to the key that is already within themselves, and help them unlock what they already encompass.
Coping Skills
(808) 517-5581
Verified
View

Office is near:
Holualoa, HI 96725
Coping Skills
As the founder and owner of Thomas J. Jameson Family Counseling, LLC. I am a clinician with many years of direct experience working with individuals seeking solutions. I believe deeply in the potential of every person. I lead those I work with to the key that is already within themselves, and help them unlock what they already encompass.
Photo of Katie Nova, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Holualoa, HI 96725
As a practicing psychologist for over 20 years I have been privileged to be part of my client's lives. I moved from San Diego to the Big Island of Hawaii in 1996. My specialties have changed and developed through the years. Now I specialize in the treatment of adults suffering from trauma, addiction related illness, relationship difficulties, depression, anxiety, grief/loss, and coping with illness. I have a particular interest in women's issues including domestic violence, work/life balance, parenting young adults, and menopause. I work with women and men facing transition points in their lives as they create renewed meaning in life.
Coping Skills
(808) 219-0837
Verified
View

Office is near:
Holualoa, HI 96725
Coping Skills
As a practicing psychologist for over 20 years I have been privileged to be part of my client's lives. I moved from San Diego to the Big Island of Hawaii in 1996. My specialties have changed and developed through the years. Now I specialize in the treatment of adults suffering from trauma, addiction related illness, relationship difficulties, depression, anxiety, grief/loss, and coping with illness. I have a particular interest in women's issues including domestic violence, work/life balance, parenting young adults, and menopause. I work with women and men facing transition points in their lives as they create renewed meaning in life.
Matching Therapists providing teletherapy to clients in Hawaii.
Photo of Jeremy Kalan, Counselor
Jeremy Kalan
Counselor, MA, LMHC, LPCC, CPCC
I offer my clients skills that empower them to make powerful shifts in their struggles with anxiety, trauma/PTSD, depression, shame, fear, self-criticism, low self-esteem, and lack of fulfillment. I specialize in guiding individuals to heal from the impacts of trauma that may have them feeling broken, not enough, empty, or hopeless. I also specialize in guiding people to discover their unique purpose in life and to transform all that is blocking them from feeling confident, clear, and excited about who they are and their work in the world.
Coping Skills
(808) 793-5766
View

Coping Skills
I offer my clients skills that empower them to make powerful shifts in their struggles with anxiety, trauma/PTSD, depression, shame, fear, self-criticism, low self-esteem, and lack of fulfillment. I specialize in guiding individuals to heal from the impacts of trauma that may have them feeling broken, not enough, empty, or hopeless. I also specialize in guiding people to discover their unique purpose in life and to transform all that is blocking them from feeling confident, clear, and excited about who they are and their work in the world.
Photo of Diane Logan, Psychologist
Diane Logan
Psychologist, PhD, CSAC Verified
Verified
We’re all doing the best we can. Our life experiences teach us how to see the world, and we develop tools to get us through certain situations. Those tools work great… until they don’t. We tend to struggle when our experiences change but our tools stay the same. My goal is to help you figure out what’s working and what’s not. Sometimes we have to review and update how we see the world. Sometimes we need to upgrade our tools and practice new skills. Whether you’re striving toward a dream or surviving a storm, therapy gives us a chance to tap into strengths and repair pukas for this stage of your journey.
Coping Skills
(808) 650-7362
Verified

Coping Skills
We’re all doing the best we can. Our life experiences teach us how to see the world, and we develop tools to get us through certain situations. Those tools work great… until they don’t. We tend to struggle when our experiences change but our tools stay the same. My goal is to help you figure out what’s working and what’s not. Sometimes we have to review and update how we see the world. Sometimes we need to upgrade our tools and practice new skills. Whether you’re striving toward a dream or surviving a storm, therapy gives us a chance to tap into strengths and repair pukas for this stage of your journey.
Photo of eSupport Online Therapy - Dr. Ashley Lynch, Psychologist
eSupport Online Therapy - Dr. Ashley Lynch
Psychologist, PsyD, CEDS Verified
Verified
Are you unhappy and want your life to be different? Do you want to reconnect with joy and excitement? I am passionate about helping people break free from behaviors and ways of thinking that are keeping them stuck. Through our work, you will discover what is truly meaningful to you, acquire a new perspective, and create a life worth living regardless of circumstances. I will work with you wherever you are in this journey and tailor my approach to meet your needs. Together, we will get you back on track and living the life you deserve as soon as possible.
Coping Skills
(562) 846-1034
Verified
View

Coping Skills
Are you unhappy and want your life to be different? Do you want to reconnect with joy and excitement? I am passionate about helping people break free from behaviors and ways of thinking that are keeping them stuck. Through our work, you will discover what is truly meaningful to you, acquire a new perspective, and create a life worth living regardless of circumstances. I will work with you wherever you are in this journey and tailor my approach to meet your needs. Together, we will get you back on track and living the life you deserve as soon as possible.
Photo of Susan Li, Psychologist
Susan Li
Psychologist, PsyD Verified
Verified
Life has its difficult moments, whether it be switching jobs, moving somewhere new, or dealing with recurring issues in your relationships. Change, even if it is positive and expected, can be tough and it can feel like certain aspects are out of your control. Stress, worry, sadness, even anger are the responses to our perceived ability to cope with what we are facing. I believe that when we feel more in control of our lives, the better we feel about our situation, the people around us, and ourselves.
Coping Skills
(808) 427-2689
Verified

Coping Skills
Life has its difficult moments, whether it be switching jobs, moving somewhere new, or dealing with recurring issues in your relationships. Change, even if it is positive and expected, can be tough and it can feel like certain aspects are out of your control. Stress, worry, sadness, even anger are the responses to our perceived ability to cope with what we are facing. I believe that when we feel more in control of our lives, the better we feel about our situation, the people around us, and ourselves.
Photo of Bertram Kalani Spain, Marriage & Family Therapist
Bertram Kalani Spain
Marriage & Family Therapist, PhD, LMFT Verified
Verified
Hilo, HI
B. Kalani Spain, PhD, LMFT, helping individuals, couples and families in the State of Hawaii with an understanding of cross-cultural issues. Specializing in trauma informed care, couples and family therapy, anger management and substance abuse issues. Allow me to assist you in overcoming the obstacles of unresolved conflicts, grudges, blame and miscommunication. Reclaim the harmony you deserve and can achieve
Coping Skills
(808) 495-0127
Verified
View

Hilo, HI
Coping Skills
B. Kalani Spain, PhD, LMFT, helping individuals, couples and families in the State of Hawaii with an understanding of cross-cultural issues. Specializing in trauma informed care, couples and family therapy, anger management and substance abuse issues. Allow me to assist you in overcoming the obstacles of unresolved conflicts, grudges, blame and miscommunication. Reclaim the harmony you deserve and can achieve

See more therapy options for 96725

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 96725 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 96725 or for an 96725 coping skills therapist, these professionals provide coping strategies. They include 96725 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 96725 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 96725

For example, if you're seeking a marriage counselor in 96725 you'll find that most therapists are trained in marriage counseling or couples counseling in 96725 and couples therapy. And they welcome families for family counseling in 96725 or family therapy in 96725.