Psychologist, PsyD
Verified by Psychology Today
"If you are at the point of seriously considering therapy, then you are probably experiencing tremendous pain and frustrated with how life is. You now recognize that something needs to change and you would like help to achieve that. The process of effective therapy requires a space of safety and protection. You typically sit across from a therapist at your most vulnerable opening up about what is truly painful and unbearable. Will they understand your experience and have the ability to help you solve the problems at the center of your pain?"
Coping Skills
(916) 542-6165
Verified
View
Coping Skills
"If you are at the point of seriously considering therapy, then you are probably experiencing tremendous pain and frustrated with how life is. You now recognize that something needs to change and you would like help to achieve that. The process of effective therapy requires a space of safety and protection. You typically sit across from a therapist at your most vulnerable opening up about what is truly painful and unbearable. Will they understand your experience and have the ability to help you solve the problems at the center of your pain?"
Psychologist, PsyD
Verified by Psychology Today
"I believe that therapy is a powerful force in dealing with the emotions and difficulties that arise in daily life. It is my belief that in order for therapy to be effective, there must be trust between the client and therapist. Drawing heavily on humanistic theory, I utilize a collaborative, integrative approach to psychotherapy. I use strengths-based interventions to develop a strong therapeutic relationship and assist clients in the process of healing. I have training in the treatment of depression, anxiety, obsessive-compulsive disorder, substance use/abuse, self-esteem issues, and trauma-related symptoms in adolescents, adults, and veterans."
Coping Skills
(916) 571-9315
Verified
View
Coping Skills
"I believe that therapy is a powerful force in dealing with the emotions and difficulties that arise in daily life. It is my belief that in order for therapy to be effective, there must be trust between the client and therapist. Drawing heavily on humanistic theory, I utilize a collaborative, integrative approach to psychotherapy. I use strengths-based interventions to develop a strong therapeutic relationship and assist clients in the process of healing. I have training in the treatment of depression, anxiety, obsessive-compulsive disorder, substance use/abuse, self-esteem issues, and trauma-related symptoms in adolescents, adults, and veterans."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"Everyone needs and deserves health in all forms. I believe therapy is no different than medical treatment or dental care. People often don't want to pursue therapy because they don't think their discomfort is enough to warrant the expense. Whether the sessions are many or few, therapy can make a big difference in how you feel about yourself and how you relate to others. Emotional health is an investment in your quality of life. I utilize interventions based on individualized needs to help people reach their goals and create a fulfilling life."
Coping Skills
(916) 288-9783
Verified
View
Coping Skills
"Everyone needs and deserves health in all forms. I believe therapy is no different than medical treatment or dental care. People often don't want to pursue therapy because they don't think their discomfort is enough to warrant the expense. Whether the sessions are many or few, therapy can make a big difference in how you feel about yourself and how you relate to others. Emotional health is an investment in your quality of life. I utilize interventions based on individualized needs to help people reach their goals and create a fulfilling life."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I have been working in the mental health field with children, families and adults for almost twenty five years. My clients mostly include first responders (police, fire, etc.), complex families, those dealing with trauma, bereaved parents dealing with infant loss, and emotionally disturbed children. My treatment style is straightforward, flexible and deliberate. I aim to make no assumptions based on my own experiences, either personal or professional, instead choosing to utilize the client, the expert of his/her experience, to supply me with information that will aid me in providing individualized care."
Coping Skills
(415) 813-6517
Verified
View
Coping Skills
"I have been working in the mental health field with children, families and adults for almost twenty five years. My clients mostly include first responders (police, fire, etc.), complex families, those dealing with trauma, bereaved parents dealing with infant loss, and emotionally disturbed children. My treatment style is straightforward, flexible and deliberate. I aim to make no assumptions based on my own experiences, either personal or professional, instead choosing to utilize the client, the expert of his/her experience, to supply me with information that will aid me in providing individualized care."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"I am interested in meeting you individually or with your partner or spouse if you are not living your life to its fullest potential for joy, growth and connection with others. I specialize in trauma resolution through the utilization of EMDR, which is effective in clearing negative influences from the past so you can flourish in the present. My goal is for you is to live with balance, joy, and fulfillment. I also employ a gentle approach to reduce suffering through mindfulness based psychotherapy. Working with couples and diverse populations are interests, and specialties of mine."
Coping Skills
(916) 568-1025
Verified
View
Coping Skills
"I am interested in meeting you individually or with your partner or spouse if you are not living your life to its fullest potential for joy, growth and connection with others. I specialize in trauma resolution through the utilization of EMDR, which is effective in clearing negative influences from the past so you can flourish in the present. My goal is for you is to live with balance, joy, and fulfillment. I also employ a gentle approach to reduce suffering through mindfulness based psychotherapy. Working with couples and diverse populations are interests, and specialties of mine."
Psychologist, PhD
Verified by Psychology Today
"Therapy is about helping you make the changes you desire. Together, we will examine how your experiences-including your thoughts, beliefs, expectations, motivations, fears and needs-are affecting you currently. The therapeutic relationship provides an opportunity to gain insight into patterns and explore aspects of yourself that are hard to address. As you become more aware of these patterns and deeper aspects of yourself, change becomes possible. This process works best when both the therapist and the client are engaged and active participants in the process. I have years of experience with both individuals and couples."
Coping Skills
(916) 607-2299
Verified
View
Coping Skills
"Therapy is about helping you make the changes you desire. Together, we will examine how your experiences-including your thoughts, beliefs, expectations, motivations, fears and needs-are affecting you currently. The therapeutic relationship provides an opportunity to gain insight into patterns and explore aspects of yourself that are hard to address. As you become more aware of these patterns and deeper aspects of yourself, change becomes possible. This process works best when both the therapist and the client are engaged and active participants in the process. I have years of experience with both individuals and couples."
Psychologist, PsyD
Verified by Psychology Today
"When we encounter life stressors, whether anticipated or not, we experience a range of reactions. Many of which, we are not told how to deal with, yet are expected to manage. Mental health issues might complicate our ability to manage these stressors, thereby worsening symptoms and making it even more difficult to handle both life and one's mental well-being. We sometimes feel as though those around us, despite their well intentions and support, do not quite understand what we are going through. We may feel unable to find our way, feel how we felt, or pursue what we hoped our life to be."
Coping Skills
(916) 764-3510
Verified
View
Coping Skills
"When we encounter life stressors, whether anticipated or not, we experience a range of reactions. Many of which, we are not told how to deal with, yet are expected to manage. Mental health issues might complicate our ability to manage these stressors, thereby worsening symptoms and making it even more difficult to handle both life and one's mental well-being. We sometimes feel as though those around us, despite their well intentions and support, do not quite understand what we are going through. We may feel unable to find our way, feel how we felt, or pursue what we hoped our life to be."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Sacramento, California 95816
"Welcome! I am so happy for you that you are making this first step to realizing your full potential by seeking individual therapy. You may be anxious, depressed, grieving, angry or experiencing paralyzing loneliness. You may not feel comfortable sharing this with your close friends and family. You are not alone and do not have to suffer in silence anymore! I will meet you in the stage of change that you are at during this time in your life, and will focus treatment strategies on building your strengths and focusing on your values."
Coping Skills
(916) 507-2128
Verified
Office is near:
Sacramento, California 95816
View
Coping Skills
"Welcome! I am so happy for you that you are making this first step to realizing your full potential by seeking individual therapy. You may be anxious, depressed, grieving, angry or experiencing paralyzing loneliness. You may not feel comfortable sharing this with your close friends and family. You are not alone and do not have to suffer in silence anymore! I will meet you in the stage of change that you are at during this time in your life, and will focus treatment strategies on building your strengths and focusing on your values."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Do you constantly put yourself last? Are you presenting your best self at work, to your friends, and family? Is your health beginning to suffer? When any of these areas of life are toxic or even just out of balance we can feel "off" and not effective at anything. Over time we can develop low self-esteem, poor coping skills, and feel like a failure. I work with people who are afraid or overwhelmed by the thought of making a change to their job, relationship, or putting themselves first."
Coping Skills
(916) 512-1897
Verified
View
Coping Skills
"Do you constantly put yourself last? Are you presenting your best self at work, to your friends, and family? Is your health beginning to suffer? When any of these areas of life are toxic or even just out of balance we can feel "off" and not effective at anything. Over time we can develop low self-esteem, poor coping skills, and feel like a failure. I work with people who are afraid or overwhelmed by the thought of making a change to their job, relationship, or putting themselves first."
LPC Intern, MS
Verified by Psychology Today
"Being attentive and an active listener are key components of therapy. Each client is unique, so I incorporate several different interventions and techniques to best serve the client. I hold a MS in Clinical Psychology, and, a Certificate in Forensic Mental Health. I welcome those who have legal problems as it relates to their mental health condition. Also, I co-facilitate a small meditation group. My primary interventions include cognitive behavioral, solution-focused, and play therapy modalities. I am a US Army, Veteran and have a passion for helping Veterans."
Coping Skills
(916) 823-8327
Verified
Coping Skills
"Being attentive and an active listener are key components of therapy. Each client is unique, so I incorporate several different interventions and techniques to best serve the client. I hold a MS in Clinical Psychology, and, a Certificate in Forensic Mental Health. I welcome those who have legal problems as it relates to their mental health condition. Also, I co-facilitate a small meditation group. My primary interventions include cognitive behavioral, solution-focused, and play therapy modalities. I am a US Army, Veteran and have a passion for helping Veterans."
Clinical Social Work/Therapist, LCSW, LMFT
Verified by Psychology Today
Office is near:
Sacramento, California 95816
"I specialize in working with patients and/or family members dealing with adjustment reactions to medical illnesses including: cancer, neurological, aging, various physical/mental challenges: with associated grief; loss; depression; anxiety. I teach different coping strategies to deal with these issues. Including: Cognitive Behavioral techniques; Relaxation/stress reduction exercises; in naming just a couple of means of working with these difficult and often painful situations."
Coping Skills
(916) 597-1454
Verified
Office is near:
Sacramento, California 95816
View
Coping Skills
"I specialize in working with patients and/or family members dealing with adjustment reactions to medical illnesses including: cancer, neurological, aging, various physical/mental challenges: with associated grief; loss; depression; anxiety. I teach different coping strategies to deal with these issues. Including: Cognitive Behavioral techniques; Relaxation/stress reduction exercises; in naming just a couple of means of working with these difficult and often painful situations."
Marriage & Family Therapist, MS, MA, LMFT
Verified by Psychology Today
"In reaching out to a therapist, most people have hopes of finding someone who will listen, understand their needs, probe gently for underlying and perhaps unconscious reasons for their distress, and help resolve both immediate and perhaps longstanding issues and concerns. There is often an immediate reason for making the call, such as a job stress, loss of a loved one, relationship break up, parenting or family issue, or sometimes health or medical crises. My job is to let you know I understand and can help."
Coping Skills
(916) 764-3931
Verified
View
Coping Skills
"In reaching out to a therapist, most people have hopes of finding someone who will listen, understand their needs, probe gently for underlying and perhaps unconscious reasons for their distress, and help resolve both immediate and perhaps longstanding issues and concerns. There is often an immediate reason for making the call, such as a job stress, loss of a loved one, relationship break up, parenting or family issue, or sometimes health or medical crises. My job is to let you know I understand and can help."
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today
"Currently accepting new clients. Facing emotionally painful situations takes a fair amount of bravery. I can walk with you through those challenges, offering support and at times being a source of strength. Avoiding grief, fears, any type of conflict and/or suppressing anger may lead to increased anxiety and depression. Learning how to face these things with the use of some good coping skills can be very empowering. Kids as well as adults have the ability to learn how to deal with their emotions and work through conflict. It just takes practice and maybe some guidance. This is where I can help."
Coping Skills
(916) 943-4396
Verified
View
Coping Skills
"Currently accepting new clients. Facing emotionally painful situations takes a fair amount of bravery. I can walk with you through those challenges, offering support and at times being a source of strength. Avoiding grief, fears, any type of conflict and/or suppressing anger may lead to increased anxiety and depression. Learning how to face these things with the use of some good coping skills can be very empowering. Kids as well as adults have the ability to learn how to deal with their emotions and work through conflict. It just takes practice and maybe some guidance. This is where I can help."
MA, SPHR, CPC, ELI-MP
Office is near:
Sacramento, California 95816
"My clients are brave, ambitious truth seekers who want to live their best life and contribute to the fullest. As your coach I will be your think partner, offering intuitive listening skills, empowering questions and will challenge you to think differently and grow..."
Coping Skills
(916) 571-0869
Office is near:
Sacramento, California 95816
View
Coping Skills
"My clients are brave, ambitious truth seekers who want to live their best life and contribute to the fullest. As your coach I will be your think partner, offering intuitive listening skills, empowering questions and will challenge you to think differently and grow..."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
Sacramento, California 95816
"**Accepting new clients** Are you struggling with your relationships at home, work, or school? Do you often feel down, stressed, or worried? You are not alone. Most people experience these challenges, and I'm here to help you with them. I want to build on your strengths and empower you to reach your goals. I welcome clients from all races, genders, ages, sexualities, and backgrounds. I offer a safe, warm, and confidential space for you to express yourself freely. If you would like someone to talk to, I'm here to listen and support you."
Coping Skills
(916) 382-7099
Verified
Office is near:
Sacramento, California 95816
View
Coping Skills
"**Accepting new clients** Are you struggling with your relationships at home, work, or school? Do you often feel down, stressed, or worried? You are not alone. Most people experience these challenges, and I'm here to help you with them. I want to build on your strengths and empower you to reach your goals. I welcome clients from all races, genders, ages, sexualities, and backgrounds. I offer a safe, warm, and confidential space for you to express yourself freely. If you would like someone to talk to, I'm here to listen and support you."
Psychologist, PsyD
Verified by Psychology Today
"Through a respectful process of listening and questions, I work with you to help clarify your goals and values. I will help you find new perspectives and restore a healthy narrative that does not include feelings of blame or shame. We will work together to develop better skills at managing difficult emotions, such as sadness, anger, and grief. We will learn to nurture feelings that are healthy and not those that can get us stuck. I hope to work with you to discover greater self-acceptance, optimism and compassion."
Coping Skills
(530) 576-5417
Verified
View
Coping Skills
"Through a respectful process of listening and questions, I work with you to help clarify your goals and values. I will help you find new perspectives and restore a healthy narrative that does not include feelings of blame or shame. We will work together to develop better skills at managing difficult emotions, such as sadness, anger, and grief. We will learn to nurture feelings that are healthy and not those that can get us stuck. I hope to work with you to discover greater self-acceptance, optimism and compassion."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Hosts group in:
Sacramento, California 95816
"Do you feel like all the other new parents seem to have it all together? Do you get easily irritated, anxious, and overwhelmed at the simplest things? Do you feel guilty because you have such a beautiful and good baby, but still feel like crap? Do you find yourself asking WHAT IS WRONG WITH ME? Having a baby changes everything! Even when you have longed for a baby the fatigue and exhaustion have the better of you. Your relationship has changed with your partner and not always for the better."
Coping Skills
(916) 668-6408
Verified
Hosts group in:
Sacramento, California 95816
View
Coping Skills
"Do you feel like all the other new parents seem to have it all together? Do you get easily irritated, anxious, and overwhelmed at the simplest things? Do you feel guilty because you have such a beautiful and good baby, but still feel like crap? Do you find yourself asking WHAT IS WRONG WITH ME? Having a baby changes everything! Even when you have longed for a baby the fatigue and exhaustion have the better of you. Your relationship has changed with your partner and not always for the better."
Marriage & Family Therapist Associate, MA, AMFT
Verified by Psychology Today
"I enjoy working with a variety of areas from anxiety and depression, to helping couples work on healthy communication skills. I'm passionate about working with individuals and couples experiencing infertility. Infertility can mean so many things to different people. It can bring up feelings and emotions that haven't been felt before. Sadness, anxiety, fear, shame, and frustration are just a few. I personally understand the emotions and difficulties around this topic. Whether having difficulty conceiving your first child, or fifth, infertility can cause powerful emotions that may be difficult to process by your self. Infertility is a topic that people are quiet about. I want to break that notion and get women and couples comfortable talking about this."
Coping Skills
(916) 553-2704
Verified
View
Coping Skills
"I enjoy working with a variety of areas from anxiety and depression, to helping couples work on healthy communication skills. I'm passionate about working with individuals and couples experiencing infertility. Infertility can mean so many things to different people. It can bring up feelings and emotions that haven't been felt before. Sadness, anxiety, fear, shame, and frustration are just a few. I personally understand the emotions and difficulties around this topic. Whether having difficulty conceiving your first child, or fifth, infertility can cause powerful emotions that may be difficult to process by your self. Infertility is a topic that people are quiet about. I want to break that notion and get women and couples comfortable talking about this."
Psychologist, PhD
Verified by Psychology Today
"I treat adults & couples suffering from anxiety, depression, and relationship difficulties in my Midtown Sacramento office. I've found my greatest success working with intelligent people stuck in situations they can't think their way out of. I enjoy challenging cases and working with diverse clients. I enjoy LGBT clients, people struggling with existential issues, and business people trying to balance life with career. I have extensive experience working with treatment-resistant Depression, Anxiety, and Bipolar Disorders and can often help clients with innovative treatments. I am also the Past President of the Sacramento Valley Psychological Association."
Coping Skills
(916) 722-7792
Verified
View
Coping Skills
"I treat adults & couples suffering from anxiety, depression, and relationship difficulties in my Midtown Sacramento office. I've found my greatest success working with intelligent people stuck in situations they can't think their way out of. I enjoy challenging cases and working with diverse clients. I enjoy LGBT clients, people struggling with existential issues, and business people trying to balance life with career. I have extensive experience working with treatment-resistant Depression, Anxiety, and Bipolar Disorders and can often help clients with innovative treatments. I am also the Past President of the Sacramento Valley Psychological Association."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
Sacramento, California 95816
"I am passionate about seeing people flourish. I love being the companion on individuals journeys towards self-discovery."
Coping Skills
(916) 507-0480
Verified
Office is near:
Sacramento, California 95816
View
Coping Skills
"I am passionate about seeing people flourish. I love being the companion on individuals journeys towards self-discovery."

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