Kristin Jibson
Marriage & Family Therapist, MA, LMFT Verified
Verified
Roseville, CA 95678
Hello! Have you tried walk & talk therapy to tackle the mounting depression, anxiety, and stress you feel? If not, I encourage you to reach out. I have found walking and talking is the best way to get clients moving--both literally and figuratively! Research consistently shows that exercise can significantly impact depression, anxiety, and stress. Walking is good for both physical and mental health! For more information, please visit my website to watch a short, informational video about the benefits of walk and talk therapy.
Coping Skills
(916) 694-0802
Verified
View

Roseville, CA 95678
Coping Skills
Hello! Have you tried walk & talk therapy to tackle the mounting depression, anxiety, and stress you feel? If not, I encourage you to reach out. I have found walking and talking is the best way to get clients moving--both literally and figuratively! Research consistently shows that exercise can significantly impact depression, anxiety, and stress. Walking is good for both physical and mental health! For more information, please visit my website to watch a short, informational video about the benefits of walk and talk therapy.
Photo of Benjamin Murphy, Marriage & Family Therapist
Benjamin Murphy
Marriage & Family Therapist, LMFT, CATC IV Verified
Verified
Office is near:
Roseville, CA 95678
I enjoy working with a variety of clients and find that therapy works best when an individual is willing to confront perspectives, belief systems, and behaviors that are causing problems in their lives, and trust me to help them discover healthier ways of being in the world.
Coping Skills
(916) 571-0706
Verified
View

Office is near:
Roseville, CA 95678
Coping Skills
I enjoy working with a variety of clients and find that therapy works best when an individual is willing to confront perspectives, belief systems, and behaviors that are causing problems in their lives, and trust me to help them discover healthier ways of being in the world.
Audrey Schoen
Marriage & Family Therapist, MA, LMFT Verified
Verified
Roseville, CA 95678
Are you the spouse of a law enforcement officer who is constantly caught between needing connection with your partner while also respecting the burdens he carries from his work? Even when your spouse comes home, he’s not fully present with you and your family, remaining distant and hard to connect with. You manage your home, show up to events solo, and endure the ups and downs of shift rotations because you love your partner, but deep down feel resentful that he isn’t available to you the way you need him to be. All of this is just made harder by the unknowns of the job and the anxiety of knowing if he’ll come home at all.
Coping Skills
(916) 713-3077
Verified
View

Roseville, CA 95678
Coping Skills
Are you the spouse of a law enforcement officer who is constantly caught between needing connection with your partner while also respecting the burdens he carries from his work? Even when your spouse comes home, he’s not fully present with you and your family, remaining distant and hard to connect with. You manage your home, show up to events solo, and endure the ups and downs of shift rotations because you love your partner, but deep down feel resentful that he isn’t available to you the way you need him to be. All of this is just made harder by the unknowns of the job and the anxiety of knowing if he’ll come home at all.
Photo of Colleen Tweed Wong, Marriage & Family Therapist
Colleen Tweed Wong
Marriage & Family Therapist, MFT Verified
Verified
Office is near:
Roseville, CA 95678
Now accepting Kaiser insurance. Please email for the fastest response. I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with not only parents, but numerous couples, students, and individuals to decrease anxiety, depression, self-doubt, and relational conflict while advancing toward a life of increased self-esteem, joy, sense of purpose, clarity, connectedness, and life satisfaction.
Coping Skills
(530) 214-5253
Verified
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Office is near:
Roseville, CA 95678
Coping Skills
Now accepting Kaiser insurance. Please email for the fastest response. I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with not only parents, but numerous couples, students, and individuals to decrease anxiety, depression, self-doubt, and relational conflict while advancing toward a life of increased self-esteem, joy, sense of purpose, clarity, connectedness, and life satisfaction.
Photo of Brianne LoTempio, Marriage & Family Therapist
Brianne LoTempio
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Roseville, CA 95678
Everyone struggles periodically when going through difficult seasons in life; often they would benefit from some additional support and guidance to help them find relief and healing. I believe that my role in therapy is to create a safe, supportive, and nonjudgmental environment in which I may accompany my clients on their journey navigating life and its challenges, supporting and empowering them on a path toward healing, growth, and abundance. I view my clients as unique individuals who have a significant story to tell and tailor my therapeutic approach to their specific needs and personality.
Coping Skills
(916) 347-5466
Verified
View

Office is near:
Roseville, CA 95678
Coping Skills
Everyone struggles periodically when going through difficult seasons in life; often they would benefit from some additional support and guidance to help them find relief and healing. I believe that my role in therapy is to create a safe, supportive, and nonjudgmental environment in which I may accompany my clients on their journey navigating life and its challenges, supporting and empowering them on a path toward healing, growth, and abundance. I view my clients as unique individuals who have a significant story to tell and tailor my therapeutic approach to their specific needs and personality.
Photo of WisdomPath Way Institute, Clinical Social Work/Therapist
WisdomPath Way Institute
Clinical Social Work/Therapist, PhD, LCSW Verified
Verified
Office is near:
Roseville, CA 95678
It is often when we feel the most overwhelmed __ when we have "tried everything we know" to feel better, to make changes, to break out of bad habits or unhelpful behavior patterns __ that we find ourselves the most open to growth and change. This is the purpose of psychotherapy. To provide us with the opportunity to open to the process of self-discovery __ to explore our thoughts, our feelings, and our behaviors and to find or regain our essential wholeness and sense of well-being.
Coping Skills
(916) 341-9335
Verified
View

Office is near:
Roseville, CA 95678
Coping Skills
It is often when we feel the most overwhelmed __ when we have "tried everything we know" to feel better, to make changes, to break out of bad habits or unhelpful behavior patterns __ that we find ourselves the most open to growth and change. This is the purpose of psychotherapy. To provide us with the opportunity to open to the process of self-discovery __ to explore our thoughts, our feelings, and our behaviors and to find or regain our essential wholeness and sense of well-being.
Photo of Marina Kaminetskaya, Psychologist
Marina Kaminetskaya
Psychologist, PhD Verified
Verified
Office is near:
Roseville, CA 95678
Changes in mood and thinking abilities affect all areas of life including performance at work/ school, relationships, completion of daily tasks, and self-esteem. These changes can be disruptive and hard to accept. I provide a safe space for you to examine your life and help you get to where you want to be. I specialize in working with individuals with anxiety, depression, chronic pain, dementia, stroke, traumatic brain injuries, complex medical diagnoses, and caregiver support issues. My goal is to help you live a full life, whether that is through therapy, education/ consultation, or helping you understand your cognitive strengths/ weaknesses through neuropsychological evaluations.
Coping Skills
(916) 542-6539
Verified
View

Office is near:
Roseville, CA 95678
Coping Skills
Changes in mood and thinking abilities affect all areas of life including performance at work/ school, relationships, completion of daily tasks, and self-esteem. These changes can be disruptive and hard to accept. I provide a safe space for you to examine your life and help you get to where you want to be. I specialize in working with individuals with anxiety, depression, chronic pain, dementia, stroke, traumatic brain injuries, complex medical diagnoses, and caregiver support issues. My goal is to help you live a full life, whether that is through therapy, education/ consultation, or helping you understand your cognitive strengths/ weaknesses through neuropsychological evaluations.
Photo of Julie McBride, Marriage & Family Therapist
Julie McBride
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Roseville, CA 95678
Life is about relationships-with people, food, money, work, activities, expectations. Relationships can get complicated or even destructive, and support, encouragement and advice can mean a successful transition through difficult times. In our fast moving world, there are many stressors that get in the way of achieving the happiness we desire, resulting in negative thoughts, feelings, and behaviors. I have 20+ years of experience assisting youth, adults, families and couples overcome these struggles. Most clients would describe me as easy-going and friendly, and I am focused on creating a treatment experience that fits you as a unique client.
Coping Skills
(916) 299-9087
Verified
View

Office is near:
Roseville, CA 95678
Coping Skills
Life is about relationships-with people, food, money, work, activities, expectations. Relationships can get complicated or even destructive, and support, encouragement and advice can mean a successful transition through difficult times. In our fast moving world, there are many stressors that get in the way of achieving the happiness we desire, resulting in negative thoughts, feelings, and behaviors. I have 20+ years of experience assisting youth, adults, families and couples overcome these struggles. Most clients would describe me as easy-going and friendly, and I am focused on creating a treatment experience that fits you as a unique client.
Photo of Heather Almeida, Marriage & Family Therapist
Heather Almeida
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Roseville, CA 95678
As a therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will uncover long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Coping Skills
(916) 472-2571
Verified
View

Office is near:
Roseville, CA 95678
Coping Skills
As a therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will uncover long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Photo of Jodie George, Marriage & Family Therapist
Jodie George
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Roseville, CA 95678
In my more than twenty-five years as a healing professional and coming from a background that includes theater, teaching, banking and hospital administration, I have come to view psychotherapy as less a set of scientific procedures than as a healing art. I believe that everyone has a primary need to be heard, seen, and known. I have the experience and sensitivity to gain trust and be totally present with my client's life story and to hear, see, and understand everything I can that will help me assist in the recovery process.
Coping Skills
(916) 546-1269
Verified
View

Office is near:
Roseville, CA 95678
Coping Skills
In my more than twenty-five years as a healing professional and coming from a background that includes theater, teaching, banking and hospital administration, I have come to view psychotherapy as less a set of scientific procedures than as a healing art. I believe that everyone has a primary need to be heard, seen, and known. I have the experience and sensitivity to gain trust and be totally present with my client's life story and to hear, see, and understand everything I can that will help me assist in the recovery process.
Photo of Janet Greenwood, Marriage & Family Therapist
Janet Greenwood
Marriage & Family Therapist, PhD, RN, MFT Verified
Verified
Office is near:
Roseville, CA 95678
DurIng this Global pandemic I am providing virtual individual and couples therapy. Please call for a mini phone session. Sliding fee $50-175, Over 30 years experience As a Certified Imago Relationship Therapist, PhD, RN, Lic. MFT *10 Hour Couples Program *5 hour private Intensive Couples Session Prevent unnecessary divorce; change begins the first session. Life works better when our primary relationship works well. Fall back in love with your partner.
Coping Skills
(916) 546-1518
Verified
View

Office is near:
Roseville, CA 95678
Coping Skills
DurIng this Global pandemic I am providing virtual individual and couples therapy. Please call for a mini phone session. Sliding fee $50-175, Over 30 years experience As a Certified Imago Relationship Therapist, PhD, RN, Lic. MFT *10 Hour Couples Program *5 hour private Intensive Couples Session Prevent unnecessary divorce; change begins the first session. Life works better when our primary relationship works well. Fall back in love with your partner.
Photo of Bailey Vea Armstead, LMFT, Marriage & Family Therapist
Bailey Vea Armstead, LMFT
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Roseville, CA 95678
I try not to place any client in a box with my own ideal of what I would like a client to be like or how I would like them to work on something in therapy. All my clients have been unique in their own way and I have enjoyed getting to know them as individuals.
Coping Skills
(916) 586-7337
Verified
View

Office is near:
Roseville, CA 95678
Coping Skills
I try not to place any client in a box with my own ideal of what I would like a client to be like or how I would like them to work on something in therapy. All my clients have been unique in their own way and I have enjoyed getting to know them as individuals.
Photo of Laura Faudree, Marriage & Family Therapist
Laura Faudree
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Roseville, CA 95678
Do you feel like no one understands you? Have you had a loss in your life that you are having a difficult time "getting over"? Do you think there is more for you in life but you don't know how to get there? If so, I can help.
Coping Skills
(916) 496-3754
Verified
View

Office is near:
Roseville, CA 95678
Coping Skills
Do you feel like no one understands you? Have you had a loss in your life that you are having a difficult time "getting over"? Do you think there is more for you in life but you don't know how to get there? If so, I can help.
Photo of Marie P Cetoute, Clinical Social Work/Therapist
Marie P Cetoute
Clinical Social Work/Therapist, MSW, LCSW, BCD Verified
Verified
Roseville, CA 95678
I am a therapist and empowerment life coach. Specifically, I work with women experiencing emotional stress from a range of issues to include depression, anxiety, relationship issues, and workplace stress. I am committed to having a partnership with people who are invested in creating positive change, actively working through their problems, and driven to implementing practices for balance. Empowerment Life Coach: I empower women to engage in inward reflections, declutter internal limitations, intimately know themselves, and gain a powerful mindset to reject settling for mediocrity so they can manifest their greater dreams.
Coping Skills
(703) 794-4496
Verified
View

Roseville, CA 95678
Coping Skills
I am a therapist and empowerment life coach. Specifically, I work with women experiencing emotional stress from a range of issues to include depression, anxiety, relationship issues, and workplace stress. I am committed to having a partnership with people who are invested in creating positive change, actively working through their problems, and driven to implementing practices for balance. Empowerment Life Coach: I empower women to engage in inward reflections, declutter internal limitations, intimately know themselves, and gain a powerful mindset to reject settling for mediocrity so they can manifest their greater dreams.
Photo of Leslie Rogers, Counselor
Leslie Rogers
Counselor, MA, LPCC, NCC Verified
Verified
Roseville, CA 95678
Leslie Rogers is a Licensed Professional Clinical Counselor.  She graduated from the University of Colorado in 1998. She specializes in depression, anxiety, bi-polar disorders, stress and anger management, and PTSD. Leslie uses Cognitive-Behavioral therapy to help clients change how they feel by changing the way they think and behave. By learning how to more calmly accept a personal problem, not only do we feel better, but we put ourselves in a better position to use our intelligence, knowledge, energy, and resources.
Coping Skills
(916) 844-4792
Verified
View

Roseville, CA 95678
Coping Skills
Leslie Rogers is a Licensed Professional Clinical Counselor.  She graduated from the University of Colorado in 1998. She specializes in depression, anxiety, bi-polar disorders, stress and anger management, and PTSD. Leslie uses Cognitive-Behavioral therapy to help clients change how they feel by changing the way they think and behave. By learning how to more calmly accept a personal problem, not only do we feel better, but we put ourselves in a better position to use our intelligence, knowledge, energy, and resources.
Teresa Hooker
Psychologist, PsyD, She/Her Verified
Verified
Roseville, CA 95678
****** I am unable to accept new clients at this time. Please explore my network of trusted colleagues at www.therapyinsacramento.com, www.wholewellnesstherapy.com, www.kriscoffman.com, and www.counselingcollab.com. ****** You know there's more to life than the loneliness, frustration, and fatigue you somehow keep coming back to. Despite the many times you've mustered the strength to push through and keep trying, sometimes you feel like true lasting change is hopeless. But something in you keeps calling, drawing you forward in search of the ease, passion, inspiration, and freedom you're longing for.
Coping Skills
(916) 461-5960
Verified
View

Roseville, CA 95678
Coping Skills
****** I am unable to accept new clients at this time. Please explore my network of trusted colleagues at www.therapyinsacramento.com, www.wholewellnesstherapy.com, www.kriscoffman.com, and www.counselingcollab.com. ****** You know there's more to life than the loneliness, frustration, and fatigue you somehow keep coming back to. Despite the many times you've mustered the strength to push through and keep trying, sometimes you feel like true lasting change is hopeless. But something in you keeps calling, drawing you forward in search of the ease, passion, inspiration, and freedom you're longing for.
Photo of Mike Everson, Marriage & Family Therapist
Mike Everson
Marriage & Family Therapist, MS, LMFT Verified
Verified
Roseville, CA 95678
I commend you for searching for help! My empathetic, caring, and encouraging approach along with my education, specialized training, and life experiences continues to be of help to most people, while I focus on working with tween/teen boys, men, veterans, couples, and parents. My life experience with adoption, military life, leading non-profits, marital challenges, men's issues, raising teens, overcoming addictions, and struggles with faith may also help you. Training to help with trauma, addictions, depression, and anxiety with Brainspotting and EMDR, can provide the healing you and your loved one's have been seeking for some time.
Coping Skills
(916) 597-1107
Verified
View

Roseville, CA 95678
Coping Skills
I commend you for searching for help! My empathetic, caring, and encouraging approach along with my education, specialized training, and life experiences continues to be of help to most people, while I focus on working with tween/teen boys, men, veterans, couples, and parents. My life experience with adoption, military life, leading non-profits, marital challenges, men's issues, raising teens, overcoming addictions, and struggles with faith may also help you. Training to help with trauma, addictions, depression, and anxiety with Brainspotting and EMDR, can provide the healing you and your loved one's have been seeking for some time.
Photo of Ray Brown, Marriage & Family Therapist
Ray Brown
Marriage & Family Therapist, PhD, LMFT Verified
Verified
Office is near:
Roseville, CA 95678
I believe our mutual job is to work together to help you find the best ways of dealing effectively with your problem. Sometimes, although we may know the answers to our problems, we have never been taught the skills to implement that knowledge. Part of my job is to use my expertise and education to teach those skills. For example, we may realize we are being misunderstood by others and work hard to be understood, but no matter how hard we try, nothing changes. Teaching communication skills is one of my areas of expertise that may prove useful.
Coping Skills
Verified
View

Office is near:
Roseville, CA 95678
Coping Skills
I believe our mutual job is to work together to help you find the best ways of dealing effectively with your problem. Sometimes, although we may know the answers to our problems, we have never been taught the skills to implement that knowledge. Part of my job is to use my expertise and education to teach those skills. For example, we may realize we are being misunderstood by others and work hard to be understood, but no matter how hard we try, nothing changes. Teaching communication skills is one of my areas of expertise that may prove useful.
Photo of Reshmi Hundal, Marriage & Family Therapist
Reshmi Hundal
Marriage & Family Therapist, MS, LMFT Verified
Verified
Roseville, CA 95678
Hello and Welcome! We live in a time of very high pressures and demands and finding the right balance can be extremely challenging at times. We lose balance because we fail to tap into our innate capacities and strengths as we move through life at the speed of light trying to juggle everything while not fully embracing or experiencing any given moment. Therapy is one modality in which you have an opportunity to sit down with an objective other to fully explore how the way you are relating to your environment or situation in life can make all the difference.
Coping Skills
(916) 668-6405
Verified
View

Roseville, CA 95678
Coping Skills
Hello and Welcome! We live in a time of very high pressures and demands and finding the right balance can be extremely challenging at times. We lose balance because we fail to tap into our innate capacities and strengths as we move through life at the speed of light trying to juggle everything while not fully embracing or experiencing any given moment. Therapy is one modality in which you have an opportunity to sit down with an objective other to fully explore how the way you are relating to your environment or situation in life can make all the difference.
Photo of Katie Thomas, Marriage & Family Therapist
Katie Thomas
Marriage & Family Therapist, MFT Verified
Verified
Roseville, CA 95678
I create a warm non-judgmental environment in which to explore your struggles and help heal wounds. My goal is to help you identify and utilize your own resources, and make suggestions about new ways in which to look at problems. I focus on utilizing your strengths to help you build skills toward a more enriching life, such as healthy boundaries, assertiveness, and communication skills. I incorporate somatic techniques and EMDR with talk therapy. I have over fifteen years of experience working with teenagers and their families and also a strong background in the treatment of sexual abuse and sexual addiction.
Coping Skills
(916) 251-9926
Verified
View

Roseville, CA 95678
Coping Skills
I create a warm non-judgmental environment in which to explore your struggles and help heal wounds. My goal is to help you identify and utilize your own resources, and make suggestions about new ways in which to look at problems. I focus on utilizing your strengths to help you build skills toward a more enriching life, such as healthy boundaries, assertiveness, and communication skills. I incorporate somatic techniques and EMDR with talk therapy. I have over fifteen years of experience working with teenagers and their families and also a strong background in the treatment of sexual abuse and sexual addiction.

See more therapy options for 95678

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 95678 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 95678 or for an 95678 coping skills therapist, these professionals provide coping strategies. They include 95678 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 95678 are able to work with a wide range of issues and communities, including the BIPOC community in 95678. They offer in person sessions as well as Teletherapy in 95678

For example, if you're seeking a marriage counselor in 95678 you'll find that most therapists are trained in marriage counseling or couples counseling in 95678 and couples therapy. And they welcome families for family counseling in 95678 or family therapy in 95678.