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Marriage & Family Therapist, MA, MFT
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Video
Folsom, CA 95630
For over 20 years I have been providing counseling to individuals, couples and families. I strive to establish good relationships with my clients through a warm and genuine interaction and thus create an environment where they feel comfortable to express their feelings openly. Once people feel safe enough to really share their struggles, worries or fears, then a solution can often be found. My strengths are working with teens, late adolescents, parents, families, couples (infidelity), adoptive parents(or those who wish to be), and individuals needing help with depression, anxiety or grief and loss.
Coping Skills
(916) 837-9561
Verified
Folsom, CA 95630
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Coping Skills
For over 20 years I have been providing counseling to individuals, couples and families. I strive to establish good relationships with my clients through a warm and genuine interaction and thus create an environment where they feel comfortable to express their feelings openly. Once people feel safe enough to really share their struggles, worries or fears, then a solution can often be found. My strengths are working with teens, late adolescents, parents, families, couples (infidelity), adoptive parents(or those who wish to be), and individuals needing help with depression, anxiety or grief and loss.
Photo of Ciara Wilcox, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
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Office is near:
Folsom, CA 95630
Life can be challenging, and sometimes we can feel inadequate in dealing with life struggles that come our way. Sometimes we feel like we've tried everything, but for some reason we still feel stuck despite our best efforts. Although there are times in our lives when we feel great, there are also times in our lives when we feel hopeless, anxious, depressed, or even lost. Sometimes, we can pinpoint why we feel this way, and other times, these feelings seem to just come upon us for no apparent reason. Both can make life incredibly difficult.
Coping Skills
(916) 507-0281
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Office is near:
Folsom, CA 95630
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Coping Skills
Life can be challenging, and sometimes we can feel inadequate in dealing with life struggles that come our way. Sometimes we feel like we've tried everything, but for some reason we still feel stuck despite our best efforts. Although there are times in our lives when we feel great, there are also times in our lives when we feel hopeless, anxious, depressed, or even lost. Sometimes, we can pinpoint why we feel this way, and other times, these feelings seem to just come upon us for no apparent reason. Both can make life incredibly difficult.
Photo of Leslie Haws, Marriage & Family Therapist
Marriage & Family Therapist, M.A., CSAT
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Folsom, CA 95630
Leslie earned a B.A. degree with honors in Sociology and Political Science in 1986 and in 1996 completed a Master's in Education with a specialty in Marriage and Family Therapy from the University of San Francisco. Since 1998 she has offered cutting edge and integrative therapy to clients in her private practice-New Bridge Counseling Services. In 2005 she became the Executive Director of LifeSTAR Sacramento Counseling Agency bringing the LifeSTAR network program to the greater Sacramento area.
Coping Skills
(916) 507-0922
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Office is near:
Folsom, CA 95630
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Coping Skills
Leslie earned a B.A. degree with honors in Sociology and Political Science in 1986 and in 1996 completed a Master's in Education with a specialty in Marriage and Family Therapy from the University of San Francisco. Since 1998 she has offered cutting edge and integrative therapy to clients in her private practice-New Bridge Counseling Services. In 2005 she became the Executive Director of LifeSTAR Sacramento Counseling Agency bringing the LifeSTAR network program to the greater Sacramento area.
Photo of Marie Kirby, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Video
Folsom, CA 95630
As an interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients address current life challenges and long-standing issues. With compassion and understanding, I help individuals find resolution to a wide range of personal concerns and psychological issues.
Coping Skills
(916) 251-9970
Verified
Folsom, CA 95630
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Coping Skills
As an interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients address current life challenges and long-standing issues. With compassion and understanding, I help individuals find resolution to a wide range of personal concerns and psychological issues.
Photo of Savita Kumar, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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Video
Folsom, CA 95630
Are your mental and physical issues taking over your life? Experiencing changes in life can be difficult. When changes are significant, and you find that they are multiplying, it can make the most capable person feel unfocused, irritable, sad, worried, and overwhelmed. You feel exhausted trying to find things to make you feel better. So many things you've tried have not worked. Maybe you've tried to reach out to loved ones, but they simply do not understand. Yet, overtime, the chronic pain, fears, and uncertainty about the future can make things worse. It is why you are here.
Coping Skills
(916) 505-4416
Verified
Folsom, CA 95630
Video
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Coping Skills
Are your mental and physical issues taking over your life? Experiencing changes in life can be difficult. When changes are significant, and you find that they are multiplying, it can make the most capable person feel unfocused, irritable, sad, worried, and overwhelmed. You feel exhausted trying to find things to make you feel better. So many things you've tried have not worked. Maybe you've tried to reach out to loved ones, but they simply do not understand. Yet, overtime, the chronic pain, fears, and uncertainty about the future can make things worse. It is why you are here.
Photo of Armando Gonzalez, Marriage & Family Therapist
Marriage & Family Therapist, PsyD, LMFT
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Office is near:
Folsom, CA 95630
As your therapist I believe it is my job to support and empower you. To inject hope into your situation. To create a safe environment where you can share your heart and all the of your vulnerabilities. To offer a fresh perspective that allows you to see problems from another angle, and to provide you with an achievable game plan to get you back in touch with living the life you truly desire. I believe therapy should be a place you come to heal and grow. My passion lies in guiding and nurturing individuals, couples and families through these processes.
Coping Skills
(916) 743-4748
Verified
Office is near:
Folsom, CA 95630
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Coping Skills
As your therapist I believe it is my job to support and empower you. To inject hope into your situation. To create a safe environment where you can share your heart and all the of your vulnerabilities. To offer a fresh perspective that allows you to see problems from another angle, and to provide you with an achievable game plan to get you back in touch with living the life you truly desire. I believe therapy should be a place you come to heal and grow. My passion lies in guiding and nurturing individuals, couples and families through these processes.
Photo of Donelle Anderson, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
Verified
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Video
Office is near:
Folsom, CA 95630
I am here to support people through their life journey and where it may lead them. Periodically we need additional assistance and I am here to support their process.
Coping Skills
(530) 419-5589
Verified
Office is near:
Folsom, CA 95630
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Coping Skills
I am here to support people through their life journey and where it may lead them. Periodically we need additional assistance and I am here to support their process.
Photo of Laura Hebern Ousley, Marriage & Family Therapist
Marriage & Family Therapist, MS, MFT
Verified by Psychology Today
Verified
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Video
Office is near:
Folsom, CA 95630
I offer WALK and TALK Therapy. Combining walking, talking and outdoors people are finding the reduction of depression, anxiety and other troubling symptoms. Research supports that walking and movement shifts the way we think, and can help us have insights that we might not have in the office. Over the last 20 years I have worked with many different people of different cultural backgrounds and ages. Some of my training has been in CBT, relational issues, stress reduction, trauma, yoga and mindfulness. TCTSY -Trauma Center Trauma Sensitive Yoga - evidence based program to reduce trauma symptoms coming soon.
Coping Skills
(916) 414-9047
Verified
Office is near:
Folsom, CA 95630
Video
View
Coping Skills
I offer WALK and TALK Therapy. Combining walking, talking and outdoors people are finding the reduction of depression, anxiety and other troubling symptoms. Research supports that walking and movement shifts the way we think, and can help us have insights that we might not have in the office. Over the last 20 years I have worked with many different people of different cultural backgrounds and ages. Some of my training has been in CBT, relational issues, stress reduction, trauma, yoga and mindfulness. TCTSY -Trauma Center Trauma Sensitive Yoga - evidence based program to reduce trauma symptoms coming soon.
Photo of Michael O'Brien, Drug & Alcohol Counselor
Drug & Alcohol Counselor, CADC II
Verified by Psychology Today
Verified
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Video
Folsom, CA 95630
Are you struggling with substances but feel “rehab” isn’t right for you? You don’t need to leave your job or family for a month to find the help you need. Addiction is tough: that compulsion to go back and do the same thing over and over, even though you know it's destroying your life... You feel fear, anxiety, failure, worthlessness, humiliation, contempt... You've tried to break the 'habit', get your control back, but just when you start feeling some success you stumble, and you're back in the same hole again. Breaking your substance abuse alone is not as simple as it sounds. Counseling may be more effective for you than rehab.
Coping Skills
(916) 249-9210
Verified
Folsom, CA 95630
Video
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Coping Skills
Are you struggling with substances but feel “rehab” isn’t right for you? You don’t need to leave your job or family for a month to find the help you need. Addiction is tough: that compulsion to go back and do the same thing over and over, even though you know it's destroying your life... You feel fear, anxiety, failure, worthlessness, humiliation, contempt... You've tried to break the 'habit', get your control back, but just when you start feeling some success you stumble, and you're back in the same hole again. Breaking your substance abuse alone is not as simple as it sounds. Counseling may be more effective for you than rehab.
Photo of Leslie Rogers, Counselor
Counselor, MA, LPCC, NCC
Verified by Psychology Today
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Video
Office is near:
Folsom, CA 95630
Leslie Rogers is a Licensed Professional Clinical Counselor.  She graduated from the University of Colorado in 1998. She specializes in depression, anxiety, bi-polar disorders, stress and anger management, and PTSD. Leslie uses Cognitive-Behavioral therapy to help clients change how they feel by changing the way they think and behave. By learning how to more calmly accept a personal problem, not only do we feel better, but we put ourselves in a better position to use our intelligence, knowledge, energy, and resources.
Coping Skills
(916) 844-4792
Verified
Office is near:
Folsom, CA 95630
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Coping Skills
Leslie Rogers is a Licensed Professional Clinical Counselor.  She graduated from the University of Colorado in 1998. She specializes in depression, anxiety, bi-polar disorders, stress and anger management, and PTSD. Leslie uses Cognitive-Behavioral therapy to help clients change how they feel by changing the way they think and behave. By learning how to more calmly accept a personal problem, not only do we feel better, but we put ourselves in a better position to use our intelligence, knowledge, energy, and resources.
Photo of Better Life Counseling Center, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Video
Office is near:
Folsom, CA 95630
I have my Bachelor's Degree in Psychology and my Master's Degree in Counseling Psychology. I have spent my professional experience working with children from ages 2-12, teenagers, and adults. I specialize in working with individuals, couples, and families in order to help identify areas in their lives that they wish to strengthen or change.
Coping Skills
(916) 299-8172
Verified
Office is near:
Folsom, CA 95630
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Coping Skills
I have my Bachelor's Degree in Psychology and my Master's Degree in Counseling Psychology. I have spent my professional experience working with children from ages 2-12, teenagers, and adults. I specialize in working with individuals, couples, and families in order to help identify areas in their lives that they wish to strengthen or change.
Photo of Madison Greenwood, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
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Office is near:
Folsom, CA 95630
I believe in your capacity to heal, I strive to create a space filled with compassion and grace. I specialize in Brainspotting, which is a powerful therapy that can help clients with a variety of issues. Clients seeking relief from depression, anxiety, PTDS, Trauma, or need a place to go to share life’s stressors with, this is the place for you. Clients who are ready to dive into their work and reach the root cause of their pain will be met with openness and a nonjudgmental environment. I believe in the client lead approach to therapy, where you get to be empowered and find your own inner strength.
Coping Skills
(530) 288-4816
Verified
Office is near:
Folsom, CA 95630
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Coping Skills
I believe in your capacity to heal, I strive to create a space filled with compassion and grace. I specialize in Brainspotting, which is a powerful therapy that can help clients with a variety of issues. Clients seeking relief from depression, anxiety, PTDS, Trauma, or need a place to go to share life’s stressors with, this is the place for you. Clients who are ready to dive into their work and reach the root cause of their pain will be met with openness and a nonjudgmental environment. I believe in the client lead approach to therapy, where you get to be empowered and find your own inner strength.
Photo of Chassity Angeny-Showalter, Psychologist
Psychologist, PsyD
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Office is near:
Folsom, CA 95630
I specialize in the treatment of eating disorders. I often focus on helping the person become more in tune with, and accepting of, their personal experiences in order to make intentional choices that align with their values. I believe in helping people in a way that is compassionate & collaborative, helping them also build compassion for themselves. My goal is to provide the person with the skills needed, and the support needed, to make changes in their lives that are in alignment with their personal values and priorities. For many people, this leads to experiencing life as fulfilling, satisfying, and meaningful.
Coping Skills
(916) 414-9676
Verified
Office is near:
Folsom, CA 95630
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Coping Skills
I specialize in the treatment of eating disorders. I often focus on helping the person become more in tune with, and accepting of, their personal experiences in order to make intentional choices that align with their values. I believe in helping people in a way that is compassionate & collaborative, helping them also build compassion for themselves. My goal is to provide the person with the skills needed, and the support needed, to make changes in their lives that are in alignment with their personal values and priorities. For many people, this leads to experiencing life as fulfilling, satisfying, and meaningful.
Photo of Maria Koehn, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Video
Office is near:
Folsom, CA 95630
Our growing and healing is a life long journey. Taking this step to find the support and guidance in a therapist can seem overwhelming and risky yet may be most rewarding. I hope you embrace this adventure. I hope to help you uncover and discover more about you in order to heal from defenses or patterns that can keep you from truly enjoying relationships and deep connections. Compassion, understanding and acceptance are central to my approach.
Coping Skills
(916) 541-2681
Verified
Office is near:
Folsom, CA 95630
Video
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Coping Skills
Our growing and healing is a life long journey. Taking this step to find the support and guidance in a therapist can seem overwhelming and risky yet may be most rewarding. I hope you embrace this adventure. I hope to help you uncover and discover more about you in order to heal from defenses or patterns that can keep you from truly enjoying relationships and deep connections. Compassion, understanding and acceptance are central to my approach.
Photo of Katrina Curry, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA, DVATI, RYT
Verified by Psychology Today
Verified
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Video
Folsom, CA 95630
Hello. Perhaps you seek relief from anxiety, depression, traumatic injury, or addiction, or to resolve old suffering that is weighing on your heart and mind. Or, perhaps you are looking to deepen intimacy in a love relationship or create more ease in parenting. I offer skillful, experiential support for healing and growth, for individuals, couples, and families. I specialize in the use of evidence-based creative, somatic, resilience-building methods for focused change and transformation. I would like to help you move through what feels stuck, agitated, or compressed, to develop a more relaxed, enlivened, & connected way of being.
Coping Skills
(916) 546-1582
Verified
Folsom, CA 95630
Video
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Coping Skills
Hello. Perhaps you seek relief from anxiety, depression, traumatic injury, or addiction, or to resolve old suffering that is weighing on your heart and mind. Or, perhaps you are looking to deepen intimacy in a love relationship or create more ease in parenting. I offer skillful, experiential support for healing and growth, for individuals, couples, and families. I specialize in the use of evidence-based creative, somatic, resilience-building methods for focused change and transformation. I would like to help you move through what feels stuck, agitated, or compressed, to develop a more relaxed, enlivened, & connected way of being.
Photo of Suzy Lee, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
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Folsom, CA 95630
Are you in a relationship in which you keep having the same argument over and over again? Do you long to be more connected with your partner? I teach couples tools to be more in tune with each other and and facilitate getting to the core issue impacting the relationship. I specialize in working with couples (married, not married, pre-marital counseling, co-parenting after a divorce and couples dealing with infidelity). I have training in Emotionally Focused Therapy which helps clients attune to each other and creates safety in communication. I am an AASECT certified sex therapist.
Coping Skills
(916) 439-8108
Verified
Folsom, CA 95630
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Coping Skills
Are you in a relationship in which you keep having the same argument over and over again? Do you long to be more connected with your partner? I teach couples tools to be more in tune with each other and and facilitate getting to the core issue impacting the relationship. I specialize in working with couples (married, not married, pre-marital counseling, co-parenting after a divorce and couples dealing with infidelity). I have training in Emotionally Focused Therapy which helps clients attune to each other and creates safety in communication. I am an AASECT certified sex therapist.
Photo of Susan Martin, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT
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Folsom, CA 95630
Welcome! I’m Susan and my goal is to help others live purposeful, joy-filled lives, no matter what life throws our way. Using empirically validated psychotherapy techniques and interventions (namely Brainspotting, EMDR, Emotionally Focused Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy), I work with individuals, couples, and adults who are adopted with a variety of concerns, including struggling with the effects of trauma, depression, anxiety, life and family changes, and relationship difficulties. Mental health, emotional health, physiological brain health, and human wellness are my passions.
Coping Skills
(916) 287-3695
Verified
Folsom, CA 95630
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Coping Skills
Welcome! I’m Susan and my goal is to help others live purposeful, joy-filled lives, no matter what life throws our way. Using empirically validated psychotherapy techniques and interventions (namely Brainspotting, EMDR, Emotionally Focused Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy), I work with individuals, couples, and adults who are adopted with a variety of concerns, including struggling with the effects of trauma, depression, anxiety, life and family changes, and relationship difficulties. Mental health, emotional health, physiological brain health, and human wellness are my passions.
Photo of Drake Delaplane, Marriage & Family Therapist
Marriage & Family Therapist, MA, PPS, LMFT
Verified by Psychology Today
Verified
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Video
Folsom, CA 95630
Are you feeling confused, anxious, hopelessly stuck, abused, out of control, down, lonely? Do you notice that you are not able to move through life with ease, becoming irritable or tired when presented with a challenge? Sometimes life presents us with feelings or situations that seem overwhelming. At times you may need extra support from someone who honestly "gets" you. Therapy provides a safe experience to explore all that life throws your way. Therapy can help you get to know your inner world and feelings, perhaps some deeply hidden. Through therapy you will learn about how you interact with your outer world and the people in it.
Coping Skills
(916) 758-9539
Verified
Folsom, CA 95630
Video
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Coping Skills
Are you feeling confused, anxious, hopelessly stuck, abused, out of control, down, lonely? Do you notice that you are not able to move through life with ease, becoming irritable or tired when presented with a challenge? Sometimes life presents us with feelings or situations that seem overwhelming. At times you may need extra support from someone who honestly "gets" you. Therapy provides a safe experience to explore all that life throws your way. Therapy can help you get to know your inner world and feelings, perhaps some deeply hidden. Through therapy you will learn about how you interact with your outer world and the people in it.
Photo of Christopher L Mathe, Psychologist
Psychologist, PhD, MBA
Verified by Psychology Today
Verified
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Video
Office is near:
Folsom, CA 95630
My approach assumes that my clients are the best judges of what they need, that significant and lasting change can take place in every session, and that anyone can learn ways to create a more productive, purposeful, and passionate life. I love collaborating with my clients in creating and sustaining the changes they wish to make and surprising them with how quickly and deeply these changes can manifest. I have a broad range of experience with challenges clients may face, and have in-depth experience with trauma, teens, men's issues, and challenge of creating purpose and meaning.
Coping Skills
(916) 502-9857
Verified
Office is near:
Folsom, CA 95630
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Coping Skills
My approach assumes that my clients are the best judges of what they need, that significant and lasting change can take place in every session, and that anyone can learn ways to create a more productive, purposeful, and passionate life. I love collaborating with my clients in creating and sustaining the changes they wish to make and surprising them with how quickly and deeply these changes can manifest. I have a broad range of experience with challenges clients may face, and have in-depth experience with trauma, teens, men's issues, and challenge of creating purpose and meaning.
Photo of Eve Austin, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Video
Folsom, CA 95630
Kids and teens have a unique set of issues and challenges. Empathy, support, and a special skill set is needed to thrive during childhood and into adulthood. Before moving into counseling I was in education for 20 years. The combination of my skills as a teacher and a counselor give me the ability to build rapport with kids and work with them, and their parents, to achieve their growth goals. As I work with Veterans and couples, I combine my professional training with life experience to bring a wholistic approach to treatment.
Coping Skills
(916) 439-8563
Verified
Folsom, CA 95630
Video
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Coping Skills
Kids and teens have a unique set of issues and challenges. Empathy, support, and a special skill set is needed to thrive during childhood and into adulthood. Before moving into counseling I was in education for 20 years. The combination of my skills as a teacher and a counselor give me the ability to build rapport with kids and work with them, and their parents, to achieve their growth goals. As I work with Veterans and couples, I combine my professional training with life experience to bring a wholistic approach to treatment.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 95630 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 95630 or for an 95630 coping skills therapist, these professionals provide coping strategies. They include 95630 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 95630 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 95630

For example, if you're seeking a marriage counselor in 95630 you'll find that most therapists are trained in marriage counseling or couples counseling in 95630 and couples therapy. And they welcome families for family counseling in 95630 or family therapy in 95630.