Marriage & Family Therapist, MS, MFT, LPCC Verified
Verified
Ukiah, CA 95482
I enjoy working with clients who want to improve the quality of their relationships. As part of supporting clients in addressing relationship issues, my work can involve working with clients on individual issues such as reducing depression and anxiety. I assist clients in exploring and processing feelings that contribute to depression and anxiety with the goal of promoting individual well-being which, in turn, contributes to improvement in relationships. I utilize a collaborative approach that involves supporting clients in understanding how past life experiences and current life issues are impacting their lives. Connecting clients with strengths is a primary treatment goal.
Coping Skills
(707) 929-4523
Verified
View

Ukiah, CA 95482
Coping Skills
I enjoy working with clients who want to improve the quality of their relationships. As part of supporting clients in addressing relationship issues, my work can involve working with clients on individual issues such as reducing depression and anxiety. I assist clients in exploring and processing feelings that contribute to depression and anxiety with the goal of promoting individual well-being which, in turn, contributes to improvement in relationships. I utilize a collaborative approach that involves supporting clients in understanding how past life experiences and current life issues are impacting their lives. Connecting clients with strengths is a primary treatment goal.
Photo of Dennis Jay Miller, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Ukiah, CA 95482
In my 25 years of psychotherapy practice for individuals, couples, and families, I have helped people identify, explore and heal the issues that have kept them from accomplishing what they want with their lives. My experience has shown that moving beyond right/wrong thinking, judgments and emotional reactivity can greatly facilitate growth and freedom. Paying attention to the sensations and feeling in our bodies and relaxing through deep breathing can create insights to quickly reveal one's essential issues. Over the last ten years I have spent considerable time doing couples therapy.
Coping Skills
(707) 574-8994
Verified
View

Ukiah, CA 95482
Coping Skills
In my 25 years of psychotherapy practice for individuals, couples, and families, I have helped people identify, explore and heal the issues that have kept them from accomplishing what they want with their lives. My experience has shown that moving beyond right/wrong thinking, judgments and emotional reactivity can greatly facilitate growth and freedom. Paying attention to the sensations and feeling in our bodies and relaxing through deep breathing can create insights to quickly reveal one's essential issues. Over the last ten years I have spent considerable time doing couples therapy.
Photo of Carly Singh, Counselor
Counselor, LPCC Verified
Verified
Ukiah, CA 95482
Our lives and minds today are busy. So many of us long for deeper presence and connection with ourselves and one another yet it is easier than ever before to remain distracted and disconnected. Even when we do carve out the space and try, for many it is really difficult to just be. This suffering becomes further compounded for those with trauma histories who may have turned to addictive behaviors or learned to “armor up” to stay protected because the pain of being is just. too. much. I have found in my own personal process and years of working with others, that the way out of this suffering is actually, in. Looking within.
Coping Skills
(707) 380-0337
Verified
View

Ukiah, CA 95482
Coping Skills
Our lives and minds today are busy. So many of us long for deeper presence and connection with ourselves and one another yet it is easier than ever before to remain distracted and disconnected. Even when we do carve out the space and try, for many it is really difficult to just be. This suffering becomes further compounded for those with trauma histories who may have turned to addictive behaviors or learned to “armor up” to stay protected because the pain of being is just. too. much. I have found in my own personal process and years of working with others, that the way out of this suffering is actually, in. Looking within.
Photo of Elizabeth M Crawford, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT Verified
Verified
Ukiah, CA 95482
Are you feeling anxiety, despair, or mood swings that make it difficult to function or cope? Are you trying to navigate relationship challenges and can’t seem to figure out what is wrong or how to fix things? Are you having trouble finding a therapist who deeply, truly understands what it feels like to have depression, anxiety, or mania? If you answered yes to any of the above questions, I am here for you and I can help.
Coping Skills
(707) 234-8654
Verified

Ukiah, CA 95482
Coping Skills
Are you feeling anxiety, despair, or mood swings that make it difficult to function or cope? Are you trying to navigate relationship challenges and can’t seem to figure out what is wrong or how to fix things? Are you having trouble finding a therapist who deeply, truly understands what it feels like to have depression, anxiety, or mania? If you answered yes to any of the above questions, I am here for you and I can help.
Photo of Rachel A Young, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT Verified
Verified
Ukiah, CA 95482
I enjoy working with preteens, teens and adults. I have specialized experience working with juvenile offenders, particularly youth who have been incarcerated. In addition, I have a special interest in helping members of the Native community address issues which sometimes stem from Historical trauma, including family and domestic violence, addiction and poverty. I enjoy watching clients embrace their own strengths and begin to enjoy the freedom and joy which comes from discovering their purpose and living the life they were meant to live.
Coping Skills
(707) 414-0396
Verified
View

Ukiah, CA 95482
Coping Skills
I enjoy working with preteens, teens and adults. I have specialized experience working with juvenile offenders, particularly youth who have been incarcerated. In addition, I have a special interest in helping members of the Native community address issues which sometimes stem from Historical trauma, including family and domestic violence, addiction and poverty. I enjoy watching clients embrace their own strengths and begin to enjoy the freedom and joy which comes from discovering their purpose and living the life they were meant to live.
Photo of Stephen R Snyder, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Ukiah, CA 95482
Mine is an eclectic orientation. I have been deeply influenced by several years of practice in body oriented physio and psychotherapy. I have training and experience in Ericksonian Therapy, Narrative Therapy, Mindfulness and Relaxation Therapies, Brief Therapies (Problem and Solution Focused), Trauma Informed (Trauma Focused Cognitive Behavioral) Therapy, CBT, Neo-Jungian Therapy and Neuro-Linguistic Programming. I have worked in private practice, County Mental Health, and Non-Profit Mental Health settings. I prefer to work with adults,18 and older, to aid and assist in healing, personal growth, and self awareness.
Coping Skills
(707) 509-8019
Verified
View

Ukiah, CA 95482
Coping Skills
Mine is an eclectic orientation. I have been deeply influenced by several years of practice in body oriented physio and psychotherapy. I have training and experience in Ericksonian Therapy, Narrative Therapy, Mindfulness and Relaxation Therapies, Brief Therapies (Problem and Solution Focused), Trauma Informed (Trauma Focused Cognitive Behavioral) Therapy, CBT, Neo-Jungian Therapy and Neuro-Linguistic Programming. I have worked in private practice, County Mental Health, and Non-Profit Mental Health settings. I prefer to work with adults,18 and older, to aid and assist in healing, personal growth, and self awareness.
Photo of Teresa 'teri' Wells, Psychologist
Psychologist, PhD Verified
Verified
Ukiah, CA 95482
All of us are confronted with challenges on multiple levels during the difficult times in our lives. My client-centered Integrative approach includes Western psychology, Eastern mindfulness and Somatic traditions. I've worked in culturally diverse settings with individuals, families, couples and groups. I enjoy collaborative, strength-based client relationships that support meaningful personal growth.
Coping Skills
(707) 509-8265
Verified
View

Ukiah, CA 95482
Coping Skills
All of us are confronted with challenges on multiple levels during the difficult times in our lives. My client-centered Integrative approach includes Western psychology, Eastern mindfulness and Somatic traditions. I've worked in culturally diverse settings with individuals, families, couples and groups. I enjoy collaborative, strength-based client relationships that support meaningful personal growth.
Photo of Richard C Alongi, Marriage & Family Therapist
Marriage & Family Therapist, MFT Verified
Verified
Office is near:
Ukiah, CA 95482
In my practice, I attempt to address suffering: what makes us suffer, how we suffer, and how suffering can be alleviated. I enjoy working with clients who are struggling with life issues and are not afraid to take on the suffering consciously, with my support, in order to transform their lives. I specialize in the treatment of addictions of all kinds, but primarily chemical, co-dependency, sex and romance, and gambling. I also specialize in the treatment of trauma/PTSD, both from current life situations and from childhood experiences.
Coping Skills
(707) 639-1259
Verified
View

Office is near:
Ukiah, CA 95482
Coping Skills
In my practice, I attempt to address suffering: what makes us suffer, how we suffer, and how suffering can be alleviated. I enjoy working with clients who are struggling with life issues and are not afraid to take on the suffering consciously, with my support, in order to transform their lives. I specialize in the treatment of addictions of all kinds, but primarily chemical, co-dependency, sex and romance, and gambling. I also specialize in the treatment of trauma/PTSD, both from current life situations and from childhood experiences.
Photo of Michael Unroe, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Ukiah, CA 95482
I enjoy helping people make a difference in their lives. I believe people have unique strengths to help themselves understand and solve problems. I want to help people use their strengths which provide confidence and success. I provide an environment, described by Carl Rogers as one "that creates growth through genuineness, acceptance, and empathy." My practice is a structured, collaborative process providing respect for your ability to successfully build a healthy life for yourself and those you care about. I help you build skills in communication and develop strategies enabling you to increase the quality of your life.
Coping Skills
(707) 669-4375
Verified
View

Ukiah, CA 95482
Coping Skills
I enjoy helping people make a difference in their lives. I believe people have unique strengths to help themselves understand and solve problems. I want to help people use their strengths which provide confidence and success. I provide an environment, described by Carl Rogers as one "that creates growth through genuineness, acceptance, and empathy." My practice is a structured, collaborative process providing respect for your ability to successfully build a healthy life for yourself and those you care about. I help you build skills in communication and develop strategies enabling you to increase the quality of your life.
Photo of Heather Fine, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Ukiah, CA 95482
I am deeply committed to removing barriers; creating achievable paths to healing, strength and connection. I bring humor, heart, directness, authenticity and 20 years working with children, teenagers, families and adults using a solution focused, mindful and client centered approach. My ideal clients are families, teenagers, children and parents; women wanting to discover empowerment and healthy relationships with themselves and others through the transformation of trauma; leadership development and life coaching, spiritual and evolutionary counseling using eclectic paths including Mindfulness, Intuitive Wisdom and Shamanism.
Coping Skills
(707) 741-6062
Verified
View

Ukiah, CA 95482
Coping Skills
I am deeply committed to removing barriers; creating achievable paths to healing, strength and connection. I bring humor, heart, directness, authenticity and 20 years working with children, teenagers, families and adults using a solution focused, mindful and client centered approach. My ideal clients are families, teenagers, children and parents; women wanting to discover empowerment and healthy relationships with themselves and others through the transformation of trauma; leadership development and life coaching, spiritual and evolutionary counseling using eclectic paths including Mindfulness, Intuitive Wisdom and Shamanism.
Photo of Lisa Larimer Burtis, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Ukiah, CA 95482
Do you sometimes find your past interrupts your present, complicating your ability to navigate your life effectively? Do you envision the experience of a deeper relationship or enhanced communication in your family? Whether you are contemplating a lifelong commitment, tuning up an existing relationship or making a life transition, there is hope. Bitterroot Family Therapy is here to help. Contact me to explore how we might work together.
Coping Skills
(707) 368-3535
Verified
View

Office is near:
Ukiah, CA 95482
Coping Skills
Do you sometimes find your past interrupts your present, complicating your ability to navigate your life effectively? Do you envision the experience of a deeper relationship or enhanced communication in your family? Whether you are contemplating a lifelong commitment, tuning up an existing relationship or making a life transition, there is hope. Bitterroot Family Therapy is here to help. Contact me to explore how we might work together.
Photo of Leslie Hansen, Marriage & Family Therapist
Marriage & Family Therapist, MS, MFT Verified
Verified
Office is near:
Ukiah, CA 95482
Humans are social animals - by nature we need to feel connected ("in relationship"). Life today is SO stressful! If we feel connected we can manage our stressful lives. If we don't feel connected then it doesn't matter what else is happening - life won't feel very satisfying. Through the therapeutic process you and I will work on improving your relationships with yourself and others, which can help you feel more safe and secure, and that your life is more meaningful and satisfying. When your relationships are better, you have more focus and energy for life!
Coping Skills
(707) 385-0589
Verified
View

Office is near:
Ukiah, CA 95482
Coping Skills
Humans are social animals - by nature we need to feel connected ("in relationship"). Life today is SO stressful! If we feel connected we can manage our stressful lives. If we don't feel connected then it doesn't matter what else is happening - life won't feel very satisfying. Through the therapeutic process you and I will work on improving your relationships with yourself and others, which can help you feel more safe and secure, and that your life is more meaningful and satisfying. When your relationships are better, you have more focus and energy for life!
Photo of Frances Harriman, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Ukiah, CA 95482
I like working with individuals and couples, with teens and families-- with all who are trying to make the best of each day and move forward with their lives.
Coping Skills
(707) 416-4322
Verified
View

Ukiah, CA 95482
Coping Skills
I like working with individuals and couples, with teens and families-- with all who are trying to make the best of each day and move forward with their lives.
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Ukiah, CA 95482
Does it ever feel as if something in life is preventing you from reaching your true potential? Do you struggle with family, work or social relationships? Maybe there is a certain behavior or pattern of thinking that you really would like to change, but are not sure how to do so? In today's world there are a number of stressors which could be difficult for you, family or friends. Therapy can be one way to improve some of these circumstances.
Coping Skills
(707) 229-0323
Verified
View

Office is near:
Ukiah, CA 95482
Coping Skills
Does it ever feel as if something in life is preventing you from reaching your true potential? Do you struggle with family, work or social relationships? Maybe there is a certain behavior or pattern of thinking that you really would like to change, but are not sure how to do so? In today's world there are a number of stressors which could be difficult for you, family or friends. Therapy can be one way to improve some of these circumstances.
Photo of Iris L Padgett, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Ukiah, CA 95482
I offer a warm, non-judgmental environment where you can allow yourself to unwind and settle into a curious self-examination. Clients who choose therapy with me are often driven, passionate, and reflective, but perhaps struggling from loss or a traumatic event, a problematic relationship, an internal conflict, or too much stress. I use a combination of traditional talk psychotherapy as well as Mindfulness practices and Transpersonal Psychology to help you find purpose and meaning from uncertainty and suffering.
Coping Skills
(707) 234-4453
Verified
View

Ukiah, CA 95482
Coping Skills
I offer a warm, non-judgmental environment where you can allow yourself to unwind and settle into a curious self-examination. Clients who choose therapy with me are often driven, passionate, and reflective, but perhaps struggling from loss or a traumatic event, a problematic relationship, an internal conflict, or too much stress. I use a combination of traditional talk psychotherapy as well as Mindfulness practices and Transpersonal Psychology to help you find purpose and meaning from uncertainty and suffering.
Photo of Cissy B. Watkins, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Ukiah, CA 95482
As your therapist, I will offer support and tools that can help you with life's challenges. We will work together to figure out the changes you would like to make to improve your quality of life. I use a "Client Centered" approach that respects your unique ability to make your own decisions. You will experience a comfortable, safe and trusting environment with me where you can explore and choose your own direction towards positive change. I welcome Adults who are struggling with symptoms of Anxiety, Depression, and other issues.
Coping Skills
(707) 723-4527
Verified
View

Office is near:
Ukiah, CA 95482
Coping Skills
As your therapist, I will offer support and tools that can help you with life's challenges. We will work together to figure out the changes you would like to make to improve your quality of life. I use a "Client Centered" approach that respects your unique ability to make your own decisions. You will experience a comfortable, safe and trusting environment with me where you can explore and choose your own direction towards positive change. I welcome Adults who are struggling with symptoms of Anxiety, Depression, and other issues.
Photo of Trinity Hart, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Ukiah, CA 95482
Whatever has brought you here, you deserve support. You are a woman who is an introvert or highly sensitive person. You're tired of putting yourself last and struggling with the heaviness of this world: isolation, eco-anxiety, overwhelm, depression, burnout, stress, and trauma for a variety of reasons. You don't want to carry these burdens alone anymore. You are ready to feel free, stronger, more capable. You know that by prioritizing your own wellbeing, the results will ripple out, and you're ready to start.
Coping Skills
Verified
View

Ukiah, CA 95482
Coping Skills
Whatever has brought you here, you deserve support. You are a woman who is an introvert or highly sensitive person. You're tired of putting yourself last and struggling with the heaviness of this world: isolation, eco-anxiety, overwhelm, depression, burnout, stress, and trauma for a variety of reasons. You don't want to carry these burdens alone anymore. You are ready to feel free, stronger, more capable. You know that by prioritizing your own wellbeing, the results will ripple out, and you're ready to start.
Photo of Brad J Kammer, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LPCC, SEP Verified
Verified
Ukiah, CA 95482
I am a Somatic (Body-Mind) Psychotherapist, College Professor, Community Educator, Consultant & International Trainer. I am a practitioner and trainer in both Somatic Experiencing (SE) & NeuroAffective Relational Model (NARM). These body-mind approaches use mindfulness & body awareness to address trauma, stress and relational challenges by eliciting our inner healing resources in support of a deeper sense of safety & self-empowerment.
Coping Skills
(707) 593-7047
Verified
View

Ukiah, CA 95482
Coping Skills
I am a Somatic (Body-Mind) Psychotherapist, College Professor, Community Educator, Consultant & International Trainer. I am a practitioner and trainer in both Somatic Experiencing (SE) & NeuroAffective Relational Model (NARM). These body-mind approaches use mindfulness & body awareness to address trauma, stress and relational challenges by eliciting our inner healing resources in support of a deeper sense of safety & self-empowerment.
Photo of Carrie (Carolyn) J Smith, Marriage & Family Therapist
Marriage & Family Therapist, MFT, MA Verified
Verified
Office is near:
Ukiah, CA 95482
Now in Willits! I have been honored to have my private practice for over 30 years now. I see people of all ages for anxiety, life transitions, depression, and grief. I focus on strengths, supportive therapy, and the sacredness of grief expression. I mainly see individuals including teenagers, and children for Play Therapy. I have relocated to beautiful Mendocino County in Willits. Please call anytime to set up appointment. Talk to you soon!
Coping Skills
(530) 763-6988
Verified

Office is near:
Ukiah, CA 95482
Coping Skills
Now in Willits! I have been honored to have my private practice for over 30 years now. I see people of all ages for anxiety, life transitions, depression, and grief. I focus on strengths, supportive therapy, and the sacredness of grief expression. I mainly see individuals including teenagers, and children for Play Therapy. I have relocated to beautiful Mendocino County in Willits. Please call anytime to set up appointment. Talk to you soon!
Photo of Richard John Halverson-Muenzer, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Ukiah, CA 95482
I offer support based services utilizing both faith based and secular perspectives to help guide clients to determine their best short and long term personalized goals and objectives. We will create a client plan to help you achieve your personal goals and objectives in the most advantageous time frame possible. I am non-judgmental and try to meet my clients where they are in life and work on better future outcomes and refinements.
Coping Skills
(707) 413-6146
Verified
View

Office is near:
Ukiah, CA 95482
Coping Skills
I offer support based services utilizing both faith based and secular perspectives to help guide clients to determine their best short and long term personalized goals and objectives. We will create a client plan to help you achieve your personal goals and objectives in the most advantageous time frame possible. I am non-judgmental and try to meet my clients where they are in life and work on better future outcomes and refinements.

See more therapy options for 95482

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 95482 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 95482 or for an 95482 coping skills therapist, these professionals provide coping strategies. They include 95482 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 95482 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 95482

For example, if you're seeking a marriage counselor in 95482 you'll find that most therapists are trained in marriage counseling or couples counseling in 95482 and couples therapy. And they welcome families for family counseling in 95482 or family therapy in 95482.