Lin Teresa Haley
Marriage & Family Therapist, MA, LMFT, LPCC Verified
Verified
Sonoma, CA 95476
As a counselor specializing in supporting children, young adults, and women, being present with my clients is more important than using a specific technique. I blend a supportive client-centered approach with creativity and compassion, providing a warm, nurturing therapeutic environment. I will listen closely to understand your life and your world, drawing from many styles, including solution-focused, narrative, and cognitive therapy. I am an empathetic listener and insightful guide, asking questions to help identify goals and clear away confusion and past or current pain that may be blocking the release of self-defeating patterns.
Coping Skills
(707) 668-7915
Verified
View

Sonoma, CA 95476
Coping Skills
As a counselor specializing in supporting children, young adults, and women, being present with my clients is more important than using a specific technique. I blend a supportive client-centered approach with creativity and compassion, providing a warm, nurturing therapeutic environment. I will listen closely to understand your life and your world, drawing from many styles, including solution-focused, narrative, and cognitive therapy. I am an empathetic listener and insightful guide, asking questions to help identify goals and clear away confusion and past or current pain that may be blocking the release of self-defeating patterns.
Photo of Jeanne Ann Ruth, Clinical Social Work/Therapist
Jeanne Ann Ruth
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Sonoma, CA 95476
Welcome ...Please know that you do not have to be alone. My therapy style provides a thoughtful, sensitive and safe space where you will feel heard and understood. I have years of experience and training in helping individuals to access their ability to heal from the impact of personal and societal trauma be it stigma, PTSD, childhood abuse, addictions, codependency, anxiety, depression or self-esteem. I believe that all individuals have the ability and desire to heal and improve their lives...it is a natural part of gaining wisdom, stability and self-fulfillment. I work both face to face in my office and provide teletherapy.
Coping Skills
(707) 531-4346
Verified
View

Office is near:
Sonoma, CA 95476
Coping Skills
Welcome ...Please know that you do not have to be alone. My therapy style provides a thoughtful, sensitive and safe space where you will feel heard and understood. I have years of experience and training in helping individuals to access their ability to heal from the impact of personal and societal trauma be it stigma, PTSD, childhood abuse, addictions, codependency, anxiety, depression or self-esteem. I believe that all individuals have the ability and desire to heal and improve their lives...it is a natural part of gaining wisdom, stability and self-fulfillment. I work both face to face in my office and provide teletherapy.
Photo of Lily M. Rossman, Marriage & Family Therapist
Lily M. Rossman
Marriage & Family Therapist, MA, LMFT Verified
Verified
Sonoma, CA 95476
I believe in the holistic approach to healing and integrate many different modalities, theories and techniques to tailor each session to your individual needs. I have trained in Attachment based EMDR, which I have found to be extremely helpful to shift old Traumas and PTSD symptoms. I offer somatic therapy, helping people connect their bodies to their emotions as well as meditation, mindfulness and lots of humor. I provide a really laid back atmosphere where it feels comfortable to share and be yourself.
Coping Skills
(707) 238-5224
Verified
View

Sonoma, CA 95476
Coping Skills
I believe in the holistic approach to healing and integrate many different modalities, theories and techniques to tailor each session to your individual needs. I have trained in Attachment based EMDR, which I have found to be extremely helpful to shift old Traumas and PTSD symptoms. I offer somatic therapy, helping people connect their bodies to their emotions as well as meditation, mindfulness and lots of humor. I provide a really laid back atmosphere where it feels comfortable to share and be yourself.
Photo of Alison Helen Krebs Brown, Marriage & Family Therapist
Alison Helen Krebs Brown
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Sonoma, CA 95476
If you are reading this you have taken a courageous step to ask for help. I provide psychotherapy to a diverse population with varying mental health issues, and have done so for the past 12 years. I am inspired by the wisdom and strength of the people I work with. I work with adults, transitional age youth, and seniors who have various diagnoses or difficult issues. I provide a confidential, compassionate, and safe environment. Our work together will be goal focused and progressive to support you in building the life you want.
Coping Skills
(707) 418-5027
Verified
View

Office is near:
Sonoma, CA 95476
Coping Skills
If you are reading this you have taken a courageous step to ask for help. I provide psychotherapy to a diverse population with varying mental health issues, and have done so for the past 12 years. I am inspired by the wisdom and strength of the people I work with. I work with adults, transitional age youth, and seniors who have various diagnoses or difficult issues. I provide a confidential, compassionate, and safe environment. Our work together will be goal focused and progressive to support you in building the life you want.
Photo of Kimmy Peterson, Marriage & Family Therapist
Kimmy Peterson
Marriage & Family Therapist, MA, LMFT Verified
Verified
Sonoma, CA 95476
Therapy is a deeply personal experience. There are many points of transition, uncertainty and challenge in each of our lives. In these times, it is common to feel overwhelmed and unsure. These challenges can be best navigated with the help of a trusted professional. It can be hard to ask for help but having the strength to reach out can often be the best step to take in working through many issues that we are confronted with. I would be honored to take your hand and provide a safe, supportive, and non-judgmental space where you can begin to work through the therapeutic process.
Coping Skills
(707) 267-2527
Verified
View

Sonoma, CA 95476
Coping Skills
Therapy is a deeply personal experience. There are many points of transition, uncertainty and challenge in each of our lives. In these times, it is common to feel overwhelmed and unsure. These challenges can be best navigated with the help of a trusted professional. It can be hard to ask for help but having the strength to reach out can often be the best step to take in working through many issues that we are confronted with. I would be honored to take your hand and provide a safe, supportive, and non-judgmental space where you can begin to work through the therapeutic process.
Photo of Philippe Kane, Psychologist
Philippe Kane
Psychologist, PsyD, LCP, MA Verified
Verified
Sonoma, CA 95476
Not currently taking clients. I am a licensed Clinical Psychologist who has been practicing for 14 years. My practice offers counseling, behavioral health consultation, ongoing organizational consultation, and psychological assessment for individuals and couples. My practice specializes in treating anxiety disorders, trauma, depression and relationship problems using research based modalities such as Cognitive Behavioral Therapy (CBT). I strive to incorporate a good sense of humor, empathy and support while we are working toward the changes you would like to see in your life. J&J Human Performance Institute trained facilitator.
Coping Skills
(202) 509-0594
Verified
View

Sonoma, CA 95476
Coping Skills
Not currently taking clients. I am a licensed Clinical Psychologist who has been practicing for 14 years. My practice offers counseling, behavioral health consultation, ongoing organizational consultation, and psychological assessment for individuals and couples. My practice specializes in treating anxiety disorders, trauma, depression and relationship problems using research based modalities such as Cognitive Behavioral Therapy (CBT). I strive to incorporate a good sense of humor, empathy and support while we are working toward the changes you would like to see in your life. J&J Human Performance Institute trained facilitator.
Photo of Victoria Rohrer, Marriage & Family Therapist
Victoria Rohrer
Marriage & Family Therapist, MS, LMFT Verified
Verified
Sonoma, CA 95476
I have a passion for working with adolescents & adults who struggle with depression, anxiety, suicidality, low self-esteem and codependency. I adhere to a Person-Centered counseling approach which means, therapy gets to be all about you, where you are valued and you can say what’s on your mind without fear of judgment. Therapy is a process that takes time, effort & a willingness to be vulnerable and self-reflect. But the biggest predictor of success in therapy is having a good relationship with your therapist, so why not give me a call for a free consultation.
Coping Skills
(707) 509-8031
Verified
View

Sonoma, CA 95476
Coping Skills
I have a passion for working with adolescents & adults who struggle with depression, anxiety, suicidality, low self-esteem and codependency. I adhere to a Person-Centered counseling approach which means, therapy gets to be all about you, where you are valued and you can say what’s on your mind without fear of judgment. Therapy is a process that takes time, effort & a willingness to be vulnerable and self-reflect. But the biggest predictor of success in therapy is having a good relationship with your therapist, so why not give me a call for a free consultation.
Photo of Carol Harvey, Marriage & Family Therapist
Carol Harvey
Marriage & Family Therapist, MFT Verified
Verified
Office is near:
Sonoma, CA 95476
I bring a positive approach to my work with people and believe therapy needs to be practical and strength-focused. Your strengths are key to creating the changes you want. If you are in crisis or struggling, you may not be able to readily identify your strengths right now. Even if you know your strengths it can be hard to see your way clear.
Coping Skills
(707) 765-2635
Verified
View

Office is near:
Sonoma, CA 95476
Coping Skills
I bring a positive approach to my work with people and believe therapy needs to be practical and strength-focused. Your strengths are key to creating the changes you want. If you are in crisis or struggling, you may not be able to readily identify your strengths right now. Even if you know your strengths it can be hard to see your way clear.
Jana Morgan, LCSW
Clinical Social Work/Therapist, LCSW Verified
Verified
Sonoma, CA 95476
CONFIDENTIAL PRIVATE PAY SERVICES AT A CONVENIENT TIME AND IN A CONVENIENT LOCATION. If you have fluctuating moods, a dissatisfaction with your relationships and life in general, take a step to actively move into a healthier part of you. We will have important dialogue which assist you to sort and live your priorities. Via mind-body/somatic and psychodynamic approaches, I will help you find your balance, get relief, sleep better, love safer and deeper. Generally we work together once to twice per week, insight and cognitive restructuring are part of the process. Overall, you will receive care and refuge to heal.
Coping Skills
(707) 948-7112
Verified
View

Sonoma, CA 95476
Coping Skills
CONFIDENTIAL PRIVATE PAY SERVICES AT A CONVENIENT TIME AND IN A CONVENIENT LOCATION. If you have fluctuating moods, a dissatisfaction with your relationships and life in general, take a step to actively move into a healthier part of you. We will have important dialogue which assist you to sort and live your priorities. Via mind-body/somatic and psychodynamic approaches, I will help you find your balance, get relief, sleep better, love safer and deeper. Generally we work together once to twice per week, insight and cognitive restructuring are part of the process. Overall, you will receive care and refuge to heal.
Photo of Paula F Mierzejewski, Marriage & Family Therapist
Paula F Mierzejewski
Marriage & Family Therapist, MS, LMFT, #105054 Verified
Verified
Office is near:
Sonoma, CA 95476
I am a Licensed Marriage & Family Therapist who came to practice later in life and believe my life's experience makes me a better therapist. I enjoy working with children and older adults in life transitions. I treat children who suffer from anxiety and depression and those that are victims of abuse, abandonment, and homelessness. I support Transgender & Gender Non-Conforming Clients. I also work with adults facing a life transition. This may be caring for an older parent, loss of a loved one, or a life threatening illness. These situations trigger a mixed bag of emotions that can be overwhelming.
Coping Skills
(628) 333-3593
Verified
View

Office is near:
Sonoma, CA 95476
Coping Skills
I am a Licensed Marriage & Family Therapist who came to practice later in life and believe my life's experience makes me a better therapist. I enjoy working with children and older adults in life transitions. I treat children who suffer from anxiety and depression and those that are victims of abuse, abandonment, and homelessness. I support Transgender & Gender Non-Conforming Clients. I also work with adults facing a life transition. This may be caring for an older parent, loss of a loved one, or a life threatening illness. These situations trigger a mixed bag of emotions that can be overwhelming.
Photo of Iris Herrero,
Iris Herrero
PsyD, MA, ATR Verified
Verified
Office is near:
Sonoma, CA 95476
Hello! My practice is currently full but let's stay in touch. Are you dealing with difficult relationships, depression, anxiety, grief or trauma? Does your life lack meaning? I can help if you are feeling stuck, dissatisfied, lost or disconnected from yourself and others. Let me reassure you that change is possible and that you can increase your life satisfaction. I will support you in developing your strengths and in finding answers to pressing dilemmas you might harbor. I have been in practice as an Art Therapist for 11 years and recently earned a Doctorate of Clinical Psychology.
Coping Skills
(707) 504-3897
Verified
View

Office is near:
Sonoma, CA 95476
Coping Skills
Hello! My practice is currently full but let's stay in touch. Are you dealing with difficult relationships, depression, anxiety, grief or trauma? Does your life lack meaning? I can help if you are feeling stuck, dissatisfied, lost or disconnected from yourself and others. Let me reassure you that change is possible and that you can increase your life satisfaction. I will support you in developing your strengths and in finding answers to pressing dilemmas you might harbor. I have been in practice as an Art Therapist for 11 years and recently earned a Doctorate of Clinical Psychology.
Photo of Madhur-Nain Webster, Marriage & Family Therapist
Madhur-Nain Webster
Marriage & Family Therapist, MEd, LMFT Verified
Verified
Office is near:
Sonoma, CA 95476
Life is changing all the time, sometimes change is easy and sometimes change is hard. When change is hard how do we know who to turn to? Finding someone can be scary, not knowing who is good, who you can trust or who has the wisdom to help, support and guide you. For many turning to a therapist helps the individual, couple or family cope with the change and receive the help needed. For this reason Madhur-Nain Webster has the technology, wisdom and grace to help those who are experiencing difficult change.
Coping Skills
(707) 207-6024
Verified
View

Office is near:
Sonoma, CA 95476
Coping Skills
Life is changing all the time, sometimes change is easy and sometimes change is hard. When change is hard how do we know who to turn to? Finding someone can be scary, not knowing who is good, who you can trust or who has the wisdom to help, support and guide you. For many turning to a therapist helps the individual, couple or family cope with the change and receive the help needed. For this reason Madhur-Nain Webster has the technology, wisdom and grace to help those who are experiencing difficult change.
Photo of Zack I Medoff, PhD, Psychologist
Zack I Medoff, PhD
Psychologist, PhD Verified
Verified
Sonoma, CA 95476
Welcome! Are sadness, worry, anger, and/or shame eroding your life? Is a sense of dread stopping you from making some difficult decisions? What about your sense of connection, happiness, and fulfillment? I know how frustrating and exhausting this is. How and when will this change? First of all, you have made the healthy and brave choice of looking for help. Accept that you are not fundamentally flawed or a finished product. Commit to developing and putting into action the changes that will provide you the safety and security we all crave. I can and would be grateful to help.
Coping Skills
(707) 412-8938
Verified
View

Sonoma, CA 95476
Coping Skills
Welcome! Are sadness, worry, anger, and/or shame eroding your life? Is a sense of dread stopping you from making some difficult decisions? What about your sense of connection, happiness, and fulfillment? I know how frustrating and exhausting this is. How and when will this change? First of all, you have made the healthy and brave choice of looking for help. Accept that you are not fundamentally flawed or a finished product. Commit to developing and putting into action the changes that will provide you the safety and security we all crave. I can and would be grateful to help.
Photo of Rachael Newman, Marriage & Family Therapist
Rachael Newman
Marriage & Family Therapist, MA, MFT Verified
Verified
Office is near:
Sonoma, CA 95476
Would you like to feel better about yourself and your relationships? Are you trying to do the best you can, but feel stuck or overwhelmed in certain areas? Therapy with me may help you discover new ways to look at stuck places or difficult situations. Together we will develop a unique plan to help you feel better in your own skin, and to show up more fully in your life, your relationships and your work. I balance the seriousness of therapy with light-hearted humor and playful inquiry. My office is a safe space to explore your shadow, your light, and all the dimensions in between. You deserve to have access to your full self.
Coping Skills
(415) 549-0354
Verified
View

Office is near:
Sonoma, CA 95476
Coping Skills
Would you like to feel better about yourself and your relationships? Are you trying to do the best you can, but feel stuck or overwhelmed in certain areas? Therapy with me may help you discover new ways to look at stuck places or difficult situations. Together we will develop a unique plan to help you feel better in your own skin, and to show up more fully in your life, your relationships and your work. I balance the seriousness of therapy with light-hearted humor and playful inquiry. My office is a safe space to explore your shadow, your light, and all the dimensions in between. You deserve to have access to your full self.
Photo of Vanessa Eve Eyen, Marriage & Family Therapist
Vanessa Eve Eyen
Marriage & Family Therapist, LMFT Verified
Verified
Sonoma, CA 95476
Do you feel alone, lost, empty, or dissatisfied? Are you struggling with meaningless work or overwhelmed about the state of our world? Do you want to feel happy and peaceful so you can appreciate and enjoy your life? Maybe you long to have time in the wild and beautiful natural places. Perhaps you desire supportive and healthy relationships with people who share your values. Or maybe your deepest wish is to know your purpose, to be involved in inspiring and meaningful work where you can know and share your gifts.
Coping Skills
(707) 329-3948
Verified
View

Sonoma, CA 95476
Coping Skills
Do you feel alone, lost, empty, or dissatisfied? Are you struggling with meaningless work or overwhelmed about the state of our world? Do you want to feel happy and peaceful so you can appreciate and enjoy your life? Maybe you long to have time in the wild and beautiful natural places. Perhaps you desire supportive and healthy relationships with people who share your values. Or maybe your deepest wish is to know your purpose, to be involved in inspiring and meaningful work where you can know and share your gifts.
Photo of Patty Bechtold, Counselor
Patty Bechtold
Counselor, MS, LPCC, BCC Verified
Verified
Office is near:
Sonoma, CA 95476
Are you a woman who feels like something's missing in your life, or in you? Do you tend to put your needs last or minimize your problems? Maybe you're hard on yourself too. And you've been pulled off balance by one or more of these: stress, anxiety, self-doubt, depression, grief, relationship struggles or career/life transition. I counsel and coach women just like you through challenging and confusing life passages and difficult times. During the COVID-19 pandemic, focused support is available for you through brief therapy and coaching, either by phone or video session. No long term commitment is required.
Coping Skills
(707) 205-3079
Verified
View

Office is near:
Sonoma, CA 95476
Coping Skills
Are you a woman who feels like something's missing in your life, or in you? Do you tend to put your needs last or minimize your problems? Maybe you're hard on yourself too. And you've been pulled off balance by one or more of these: stress, anxiety, self-doubt, depression, grief, relationship struggles or career/life transition. I counsel and coach women just like you through challenging and confusing life passages and difficult times. During the COVID-19 pandemic, focused support is available for you through brief therapy and coaching, either by phone or video session. No long term commitment is required.
Photo of Sharon Graham Burt, Marriage & Family Therapist
Sharon Graham Burt
Marriage & Family Therapist, MA, MFT Verified
Verified
Sonoma, CA 95476
It's not about who is right and who is wrong. People have a fundamental need for transformation. We are wired for growth and healing. I help individuals, couples, families and adolescents become aware of their own anxieties that get in the way of a secure attachment to self or others and gain healthy relationships. I integrate a humanistic, experiential approach to restructuring emotional experience and to repair interactions and relationship distress. My therapeutic relationship aims to be the secure base to feel validated and safe as we explore life experiences for healing.
Coping Skills
(707) 210-0405 x2
Verified
View

Sonoma, CA 95476
Coping Skills
It's not about who is right and who is wrong. People have a fundamental need for transformation. We are wired for growth and healing. I help individuals, couples, families and adolescents become aware of their own anxieties that get in the way of a secure attachment to self or others and gain healthy relationships. I integrate a humanistic, experiential approach to restructuring emotional experience and to repair interactions and relationship distress. My therapeutic relationship aims to be the secure base to feel validated and safe as we explore life experiences for healing.
Photo of Terri Lee Roberson, Psychologist
Terri Lee Roberson
Psychologist, PsyD Verified
Verified
Sonoma, CA 95476
Therapy is an important tool that can help you to understand how you relate with others as well as how you understand yourself. I am a licensed clinical psychologist who specializes in working with individuals & couples with psychological and interpersonal issues such as depression, anxiety, life transitions, relational problems, and trauma related disorders. I am a certified Emotionally Focused therapist and I help partners discover and shift difficult and destructive patterns. Please feel free to call me to schedule an appointment or phone consultation so that we may discuss whether my practice is right for you.
Coping Skills
(707) 877-2035
Verified
View

Sonoma, CA 95476
Coping Skills
Therapy is an important tool that can help you to understand how you relate with others as well as how you understand yourself. I am a licensed clinical psychologist who specializes in working with individuals & couples with psychological and interpersonal issues such as depression, anxiety, life transitions, relational problems, and trauma related disorders. I am a certified Emotionally Focused therapist and I help partners discover and shift difficult and destructive patterns. Please feel free to call me to schedule an appointment or phone consultation so that we may discuss whether my practice is right for you.
Photo of Cheyenne Emery Private Practice, Marriage & Family Therapist
Cheyenne Emery Private Practice
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Sonoma, CA 95476
In this life there will be hardships, challenges and pain. I understand that we all have a unique story to tell, you do not have to travel this road alone. I believe that as a therapist I am simply a guide to encourage and support each individual to formulate their own solutions to challenges and achievement of goals. The therapeutic atmosphere is one of non-judgment and empathy. Kindness and genuineness are the therapeutic tools I hope to convey as the individual and I travel the road to healing.
Coping Skills
(530) 420-1654
Verified
View

Office is near:
Sonoma, CA 95476
Coping Skills
In this life there will be hardships, challenges and pain. I understand that we all have a unique story to tell, you do not have to travel this road alone. I believe that as a therapist I am simply a guide to encourage and support each individual to formulate their own solutions to challenges and achievement of goals. The therapeutic atmosphere is one of non-judgment and empathy. Kindness and genuineness are the therapeutic tools I hope to convey as the individual and I travel the road to healing.
Photo of Patricia Yardley, Clinical Social Work/Therapist
Patricia Yardley
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Sonoma, CA 95476
I work from a depth perspective and emphasize respect and compassion in my work with people of all ages, engaging with my clients interactively to support healing and growth.
Coping Skills
(707) 600-6281
Verified
View

Office is near:
Sonoma, CA 95476
Coping Skills
I work from a depth perspective and emphasize respect and compassion in my work with people of all ages, engaging with my clients interactively to support healing and growth.

See more therapy options for 95476

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 95476 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 95476 or for an 95476 coping skills therapist, these professionals provide coping strategies. They include 95476 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 95476 are able to work with a wide range of issues and communities, including the BIPOC community in 95476. They offer in person sessions as well as Teletherapy in 95476

For example, if you're seeking a marriage counselor in 95476 you'll find that most therapists are trained in marriage counseling or couples counseling in 95476 and couples therapy. And they welcome families for family counseling in 95476 or family therapy in 95476.