Marriage & Family Therapist, MA, PPSC, MFT Verified
Verified
Santa Rosa, CA 95404
Are you feeling lost, confused, sad, unsure, angry or disconnected? Are you sick of the same patterns, same outcomes, but don't know how to change? Perhaps something has happened in your life that is overwhelming and you need a place to figure it out. There are numerous reasons someone comes to therapy, but if you are exploring these pages you owe it to yourself to check therapy out. Seeking therapy does not mean there is something wrong with you. Seeking therapy means you have enough insight to know you need some help figuring out next steps, making change, and creating support.
Coping Skills
(707) 639-1295
Verified
View

Santa Rosa, CA 95404
Coping Skills
Are you feeling lost, confused, sad, unsure, angry or disconnected? Are you sick of the same patterns, same outcomes, but don't know how to change? Perhaps something has happened in your life that is overwhelming and you need a place to figure it out. There are numerous reasons someone comes to therapy, but if you are exploring these pages you owe it to yourself to check therapy out. Seeking therapy does not mean there is something wrong with you. Seeking therapy means you have enough insight to know you need some help figuring out next steps, making change, and creating support.
Photo of Iris L Padgett, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Santa Rosa, CA 95404
I offer a warm, non-judgmental environment where you can allow yourself to unwind and settle into a curious self-examination. Clients who choose therapy with me are often driven, passionate, and reflective, but perhaps struggling from loss or a traumatic event, a problematic relationship, an internal conflict, or too much stress. I use a combination of traditional talk psychotherapy as well as Mindfulness practices and Transpersonal Psychology to help you find purpose and meaning from uncertainty and suffering.
Coping Skills
(707) 234-4453
Verified
View

Office is near:
Santa Rosa, CA 95404
Coping Skills
I offer a warm, non-judgmental environment where you can allow yourself to unwind and settle into a curious self-examination. Clients who choose therapy with me are often driven, passionate, and reflective, but perhaps struggling from loss or a traumatic event, a problematic relationship, an internal conflict, or too much stress. I use a combination of traditional talk psychotherapy as well as Mindfulness practices and Transpersonal Psychology to help you find purpose and meaning from uncertainty and suffering.
Photo of Bob Butler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Santa Rosa, CA 95404
What do you want in your life? What's important to you? What's getting in the way? What steps can you take right now? -- This is my focus in therapy. I take an active, goal-oriented approach to help clarify where you want to go, and move forward. I trust in your inner wisdom and capabilities - yet I also understand how fear and confusion can cloud your view and block your motivation. Together, we can clear the view, and find ways to get beyond what's blocking you.
Coping Skills
(707) 200-4405 x2
Verified
View

Santa Rosa, CA 95404
Coping Skills
What do you want in your life? What's important to you? What's getting in the way? What steps can you take right now? -- This is my focus in therapy. I take an active, goal-oriented approach to help clarify where you want to go, and move forward. I trust in your inner wisdom and capabilities - yet I also understand how fear and confusion can cloud your view and block your motivation. Together, we can clear the view, and find ways to get beyond what's blocking you.
Photo of Laura Porter, Marriage & Family Therapist
Marriage & Family Therapist, MFT Verified
Verified
Office is near:
Santa Rosa, CA 95404
Are you unsatisfied, tense, restless, or exhausted but can’t figure out what what the real problem is or what to do about it? Do you feel stuck in self destructive patterns or painful emotions but can’t shift those patterns with consistency? Do you feel stressed or overwhelmed in your life and feel unable to truly rest and refresh? Perhaps you are a hard worker, but all your effort has left you feeling heart heavy or exhausted, and fun and joy are too rare. I’d like to help you access your innate healing capacity to find peace and ease in your body, revitalize and come into a fuller and more satisfying expression of yourself.
Coping Skills
(707) 475-3293
Verified
View

Office is near:
Santa Rosa, CA 95404
Coping Skills
Are you unsatisfied, tense, restless, or exhausted but can’t figure out what what the real problem is or what to do about it? Do you feel stuck in self destructive patterns or painful emotions but can’t shift those patterns with consistency? Do you feel stressed or overwhelmed in your life and feel unable to truly rest and refresh? Perhaps you are a hard worker, but all your effort has left you feeling heart heavy or exhausted, and fun and joy are too rare. I’d like to help you access your innate healing capacity to find peace and ease in your body, revitalize and come into a fuller and more satisfying expression of yourself.
Photo of Gaea K. Coon, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, PPSC Verified
Verified
Santa Rosa, CA 95404
I am offering phone, video and special office accommodations for sessions. Are you struggling with overwhelming emotions as a result of past or present trauma? Are you having sleep disturbances, difficulty concentrating, experiencing a heightened level of anxiety? Experiencing any form of trauma can effect the quality of your life in many ways. Unresolved early traumas can impact you into adulthood. Your mental health, physical heath and relationships with those closest to you can be impacted. Together we will work towards healing past and present traumas in order to achieve the quality and balance that you want in your life.
Coping Skills
(707) 549-6061
Verified
View

Santa Rosa, CA 95404
Coping Skills
I am offering phone, video and special office accommodations for sessions. Are you struggling with overwhelming emotions as a result of past or present trauma? Are you having sleep disturbances, difficulty concentrating, experiencing a heightened level of anxiety? Experiencing any form of trauma can effect the quality of your life in many ways. Unresolved early traumas can impact you into adulthood. Your mental health, physical heath and relationships with those closest to you can be impacted. Together we will work towards healing past and present traumas in order to achieve the quality and balance that you want in your life.
Photo of Tina Sandoval-Dyer, Marriage & Family Therapist
Marriage & Family Therapist, MA Verified
Verified
Santa Rosa, CA 95404
Making that first call to a therapist can be frightening. Feelings of pride embarrassment, shame and or financial issues can get in the way of living a more fulfilled life. My focus is to provide a welcoming and safe environment and to lend support to couples, individuals and families who are facing life's many challenges. My specialty is in working with couples and relationships. I strongly believe that providing an opportunity for one to experience intense emotions along with the ability to communicate these feelings in a non destructive and respectful mannor is the first step in healing and strengthening a relationship.
Coping Skills
(707) 800-3086 x402
Verified
View

Santa Rosa, CA 95404
Coping Skills
Making that first call to a therapist can be frightening. Feelings of pride embarrassment, shame and or financial issues can get in the way of living a more fulfilled life. My focus is to provide a welcoming and safe environment and to lend support to couples, individuals and families who are facing life's many challenges. My specialty is in working with couples and relationships. I strongly believe that providing an opportunity for one to experience intense emotions along with the ability to communicate these feelings in a non destructive and respectful mannor is the first step in healing and strengthening a relationship.
Marriage & Family Therapist Associate, AMFT, APCC Verified
Verified
Office is near:
Santa Rosa, CA 95404
Does your anxiety & anger keep getting in the way? Worried you are losing your relationship? Want to build true confidence & authentic connection with others? Feeling burnt-out by constant pressure to achieve or meet others' expectations? You strive for a fulfilling life, yet at times you find yourself exhausted, held back & unable to deal; you find yourself escaping into work, a bottle, with food or porn. Gain the skills needed in order to not just get by, but to truly thrive. If you want to live your best life with less stress, more direction, & a life aligned with your true values, let's work together!
Coping Skills
(707) 505-9579
Verified
View

Office is near:
Santa Rosa, CA 95404
Coping Skills
Does your anxiety & anger keep getting in the way? Worried you are losing your relationship? Want to build true confidence & authentic connection with others? Feeling burnt-out by constant pressure to achieve or meet others' expectations? You strive for a fulfilling life, yet at times you find yourself exhausted, held back & unable to deal; you find yourself escaping into work, a bottle, with food or porn. Gain the skills needed in order to not just get by, but to truly thrive. If you want to live your best life with less stress, more direction, & a life aligned with your true values, let's work together!
Photo of Andrew Pearson, Psychologist
Psychologist, PsyD Verified
Verified
Santa Rosa, CA 95404
People seek the services of a therapist for a variety of different reasons.  If you are seeking therapy because you are suffering (for any reason) and feel motivated to find a solution for your suffering, and are capable/willing to be introspective, honest, focused, and committed to your own healing process, then I can help you.  I work well with clients who are willing to challenge their old defensive views of their lives.
Coping Skills
(707) 722-3207
Verified
View

Santa Rosa, CA 95404
Coping Skills
People seek the services of a therapist for a variety of different reasons.  If you are seeking therapy because you are suffering (for any reason) and feel motivated to find a solution for your suffering, and are capable/willing to be introspective, honest, focused, and committed to your own healing process, then I can help you.  I work well with clients who are willing to challenge their old defensive views of their lives.
Photo of SOS Community Counseling, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT Verified
Verified
Santa Rosa, CA 95404
SOS is a non-profit counseling agency that provides affordable therapy services to everyone in our community regardless of ability to pay. Our Community Counseling Clinics in Santa Rosa, we offer individual therapy for adults, teens and children, couples counseling, and families. We have a diverse team of pre-licensed therapists who bring a variety of clinical specialties to our clinics.
Coping Skills
(707) 238-4171
Verified
View

Santa Rosa, CA 95404
Coping Skills
SOS is a non-profit counseling agency that provides affordable therapy services to everyone in our community regardless of ability to pay. Our Community Counseling Clinics in Santa Rosa, we offer individual therapy for adults, teens and children, couples counseling, and families. We have a diverse team of pre-licensed therapists who bring a variety of clinical specialties to our clinics.
Photo of Connie Beall, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT Verified
Verified
Office is near:
Santa Rosa, CA 95404
Do you find yourself taking care of everyone else and never have time for your own needs? Do you wonder if you can ever feel good about yourself? Could your self-esteem use a major boost? Are your depressed or anxious? I can offer practical and compassionate guidance to assist you to a more confident and fulfilled life experience. Together we work to bring balance to your emotional, mental and spiritual life. I am trained as a SoulCollage® facilitator and can use that modality as an adjunct to your therapy. For more information www.SoulCollage.com.
Coping Skills
(707) 341-6904
Verified
View

Office is near:
Santa Rosa, CA 95404
Coping Skills
Do you find yourself taking care of everyone else and never have time for your own needs? Do you wonder if you can ever feel good about yourself? Could your self-esteem use a major boost? Are your depressed or anxious? I can offer practical and compassionate guidance to assist you to a more confident and fulfilled life experience. Together we work to bring balance to your emotional, mental and spiritual life. I am trained as a SoulCollage® facilitator and can use that modality as an adjunct to your therapy. For more information www.SoulCollage.com.
Photo of Mervin Maier, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Santa Rosa, CA 95404
We all need strong, healthy relationships for our personal, social growth and development and survival in life. At times the pathway to building strong, healthy relationships can be perplexing and bewildering. My therapy approach provides a supportive, safe harbor that is both collaborative and non-judgmental to help families, couples, and individuals to find what they need to build healthy and satisfying lives and deeply meaningful relationships.
Coping Skills
(707) 271-9323
Verified
View

Office is near:
Santa Rosa, CA 95404
Coping Skills
We all need strong, healthy relationships for our personal, social growth and development and survival in life. At times the pathway to building strong, healthy relationships can be perplexing and bewildering. My therapy approach provides a supportive, safe harbor that is both collaborative and non-judgmental to help families, couples, and individuals to find what they need to build healthy and satisfying lives and deeply meaningful relationships.
Psychologist, PsyD Verified
Verified
Santa Rosa, CA 95404
We all need help sometimes - this world can be overwhelming and I believe it's a sign of strength to reach out for support when you need it. If you are feeling anxious or angry, have difficulty navigating relationships, are feeling stuck or uncertain, unhappy in work, or want help integrating a transformational experience - a consultation with me can bring clarity.
Coping Skills
(707) 962-4196
Verified
View

Santa Rosa, CA 95404
Coping Skills
We all need help sometimes - this world can be overwhelming and I believe it's a sign of strength to reach out for support when you need it. If you are feeling anxious or angry, have difficulty navigating relationships, are feeling stuck or uncertain, unhappy in work, or want help integrating a transformational experience - a consultation with me can bring clarity.
Photo of Maya Radevich Wood, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT Verified
Verified
Santa Rosa, CA 95404
Feeling lost, anxious or depressed? Don’t worry. With compassion and collaboration, we’ll set out together to regain your footing and clear your path. I work from a strength-based, humanistic perspective, while utilizing ACT and CBT tools and strategies. This creates a warm, respectful and supportive environment in which to open up, explore and dream. While, at the same time, the scientific research and defined skills provide concrete, practical steps to help you move forward.
Coping Skills
(707) 388-3658
Verified
View

Santa Rosa, CA 95404
Coping Skills
Feeling lost, anxious or depressed? Don’t worry. With compassion and collaboration, we’ll set out together to regain your footing and clear your path. I work from a strength-based, humanistic perspective, while utilizing ACT and CBT tools and strategies. This creates a warm, respectful and supportive environment in which to open up, explore and dream. While, at the same time, the scientific research and defined skills provide concrete, practical steps to help you move forward.
Photo of Lets Talk Counseling and Psychotherapy, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA Verified
Verified
Santa Rosa, CA 95404
Quite often people are reluctant to admit to having problems. Life is difficult when your problems are long lasting and impair your ability to function adequately in the world ie at work, school or in the home. Life is difficult when you can't seem to maintain satisfying, safe relationships w/others. You may feel that there's something wrong with you or that you just aren't ever going to be able to have the kind of life you want. And it's not for lack of trying. Perhaps you just don't know what to do. All that you have tried to do seems to have failed and left you floundering, frustrated and feeling hopeless.
Coping Skills
(707) 504-3718
Verified
View

Santa Rosa, CA 95404
Coping Skills
Quite often people are reluctant to admit to having problems. Life is difficult when your problems are long lasting and impair your ability to function adequately in the world ie at work, school or in the home. Life is difficult when you can't seem to maintain satisfying, safe relationships w/others. You may feel that there's something wrong with you or that you just aren't ever going to be able to have the kind of life you want. And it's not for lack of trying. Perhaps you just don't know what to do. All that you have tried to do seems to have failed and left you floundering, frustrated and feeling hopeless.
Photo of Rhonda Shea, Marriage & Family Therapist
Marriage & Family Therapist Verified
Verified
Santa Rosa, CA 95404
Loneliness is a trickster. It can disguise itself as depression or anxiety. It can get us to sabotage our relationships and jobs, make unwise decisions, neglect our health, turn to substances or food, lose faith in the future. It can decimate our self-esteem, without which we cannot give to others. Maybe once it was loss, grief, trauma, betrayal, being at the top, illness, misfortune, being different, oppression, distance, or age. But now, maybe it's loneliness. And with the requirements of Sheltering In Place and Social Distancing during COVID19, loneliness has become a heightened risk for all of us.
Coping Skills
(707) 229-1273
Verified
View

Santa Rosa, CA 95404
Coping Skills
Loneliness is a trickster. It can disguise itself as depression or anxiety. It can get us to sabotage our relationships and jobs, make unwise decisions, neglect our health, turn to substances or food, lose faith in the future. It can decimate our self-esteem, without which we cannot give to others. Maybe once it was loss, grief, trauma, betrayal, being at the top, illness, misfortune, being different, oppression, distance, or age. But now, maybe it's loneliness. And with the requirements of Sheltering In Place and Social Distancing during COVID19, loneliness has become a heightened risk for all of us.
Photo of Joy S. Kolker, Psychologist
Psychologist, PhD Verified
Verified
Santa Rosa, CA 95404
We are born to love and be loved. Yet, difficult work, home, or health challenges, high sensitivity, introversion, rocky relationships, relocation, or unresolved childhood issues can make us feel unloved, resulting in depression, anxiety, stress, mistrust, grief, anger, loneliness, or low self-esteem. I provide a safe haven to explore your innermost feelings, thoughts, experiences, desires; I want to hear your story. I listen attentively, acknowledge your feelings, and gently identify/examine self-defeating thoughts and behavior patterns, causing suffering. We will develop and practice ways to reduce stress and anxiety, diminish depression, increase self-confidence, and enhance well-being.
Coping Skills
(707) 358-6857
Verified
View

Santa Rosa, CA 95404
Coping Skills
We are born to love and be loved. Yet, difficult work, home, or health challenges, high sensitivity, introversion, rocky relationships, relocation, or unresolved childhood issues can make us feel unloved, resulting in depression, anxiety, stress, mistrust, grief, anger, loneliness, or low self-esteem. I provide a safe haven to explore your innermost feelings, thoughts, experiences, desires; I want to hear your story. I listen attentively, acknowledge your feelings, and gently identify/examine self-defeating thoughts and behavior patterns, causing suffering. We will develop and practice ways to reduce stress and anxiety, diminish depression, increase self-confidence, and enhance well-being.
Photo of Chari Perce, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Santa Rosa, CA 95404
I offer clients a safe, supportive place to express their needs and listen with empathy and non-judgmental acceptance. I work collaboratively with clients on their journey toward self-discovery, positive change, and healing. I welcome individuals of all ages, including children, adolescents, adults, couples, and families. I have considerable experience in working with trauma, domestic violence, childhood abuse and neglect, depression, anxiety, parenting issues, co-parenting, reunification, suicide ideation, and low self-esteem.
Coping Skills
(707) 781-8228
Verified
View

Office is near:
Santa Rosa, CA 95404
Coping Skills
I offer clients a safe, supportive place to express their needs and listen with empathy and non-judgmental acceptance. I work collaboratively with clients on their journey toward self-discovery, positive change, and healing. I welcome individuals of all ages, including children, adolescents, adults, couples, and families. I have considerable experience in working with trauma, domestic violence, childhood abuse and neglect, depression, anxiety, parenting issues, co-parenting, reunification, suicide ideation, and low self-esteem.
Photo of Bruce Fortin, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT Verified
Verified
Santa Rosa, CA 95404
REST YOUR MIND -OPEN YOUR HEART For over 25 years I have been both a LMFT and a Buddhist meditation teacher (see OccidentalLagunaSangha.org), but I work with clients of all beliefs. I bring mindfulness practices, focusing therapy, depth psychology, cognitive behavioral therapy and lots of life experience to my work with clients. Clients often bring depression, anxiety, relationship issues, and life transitions to our work. Together with empathy and compassion we explore what cuts us off from being more fully present with our lives.
Coping Skills
(707) 520-4953
Verified

Santa Rosa, CA 95404
Coping Skills
REST YOUR MIND -OPEN YOUR HEART For over 25 years I have been both a LMFT and a Buddhist meditation teacher (see OccidentalLagunaSangha.org), but I work with clients of all beliefs. I bring mindfulness practices, focusing therapy, depth psychology, cognitive behavioral therapy and lots of life experience to my work with clients. Clients often bring depression, anxiety, relationship issues, and life transitions to our work. Together with empathy and compassion we explore what cuts us off from being more fully present with our lives.
Photo of better families for life, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Santa Rosa, CA 95404
Reaching our potential and staying on our true path is a challenging endeavor however with an open mind, learning new coping skills, understanding your inner resources and strengths, you will begin to build the life you choose. As you cultivate more love, joy, compassion and meaningful connections, one's vitality begins to blossom. Assisting you in cultivating the life you choose is a collaborative process. My number one goal is to support you in this process so that you may experience more balance and joy along your amazing journey.
Coping Skills
(628) 262-8324
Verified
View

Santa Rosa, CA 95404
Coping Skills
Reaching our potential and staying on our true path is a challenging endeavor however with an open mind, learning new coping skills, understanding your inner resources and strengths, you will begin to build the life you choose. As you cultivate more love, joy, compassion and meaningful connections, one's vitality begins to blossom. Assisting you in cultivating the life you choose is a collaborative process. My number one goal is to support you in this process so that you may experience more balance and joy along your amazing journey.
Photo of Deborah Chiddix, Psychologist
Psychologist, PsyD Verified
Verified
Santa Rosa, CA 95404
Whatever circumstances have led you to seek help, I commend you for taking this step. Seeking help can be hard. No one wants to be misunderstood or judged. The truth is that everyone struggles with difficulties in life at one point or another. Though you've probably tried everything you can think of already to figure things out on your own, the changes you want haven't materialized.
Coping Skills
(707) 271-9291
Verified
View

Santa Rosa, CA 95404
Coping Skills
Whatever circumstances have led you to seek help, I commend you for taking this step. Seeking help can be hard. No one wants to be misunderstood or judged. The truth is that everyone struggles with difficulties in life at one point or another. Though you've probably tried everything you can think of already to figure things out on your own, the changes you want haven't materialized.

See more therapy options for 95404

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 95404 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 95404 or for an 95404 coping skills therapist, these professionals provide coping strategies. They include 95404 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 95404 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 95404

For example, if you're seeking a marriage counselor in 95404 you'll find that most therapists are trained in marriage counseling or couples counseling in 95404 and couples therapy. And they welcome families for family counseling in 95404 or family therapy in 95404.