Marriage & Family Therapist, PhD, MS, MEd, LMFT Verified
Verified
Santa Rosa, CA 95401
Psychotherapy is about freedom: freedom from suffering, freedom to improve what is working poorly in one's life and freedom to develop as an authentic human being. It's also about exploration within a relationship where safety and trust are established; feelings are honored; pain is healed. My commitment is to listen carefully, provide support, understand your concerns, help you to gain insight and guide you to identify available options while respecting your right to make your own choices. My style: engaged and interactive. Capacity for empathy: substantial. Methodology is always matched to individual, couple and family needs.
Coping Skills
(707) 529-5139
Verified
View

Santa Rosa, CA 95401
Coping Skills
Psychotherapy is about freedom: freedom from suffering, freedom to improve what is working poorly in one's life and freedom to develop as an authentic human being. It's also about exploration within a relationship where safety and trust are established; feelings are honored; pain is healed. My commitment is to listen carefully, provide support, understand your concerns, help you to gain insight and guide you to identify available options while respecting your right to make your own choices. My style: engaged and interactive. Capacity for empathy: substantial. Methodology is always matched to individual, couple and family needs.
Photo of Dr. Jennifer Mathis, Counselor
Counselor, PhD, LPCC, EMDR Verified
Verified
Office is near:
Santa Rosa, CA 95401
If you are struggling with anxiety, moodiness and/or are feeling overly stressed out, maybe I can help. I specialize in treating anxiety, depression, stress and relational issues. As a trauma focused therapist I offer Accelerated Resolution Therapy (ART), Biofeedback, Brainspotting & EMDR in a safe and supportive therapeutic space. I am accepting clients for individual sessions who are interested in solution focused therapy as well as provide Immigration and/or Forensic Evaluations, Clinical Supervision & EMDR Consultation. Please check out my website or email me for more info: www.drjennifermathis.com or drjennifermathis@gmail.com
Coping Skills
(442) 500-1885
Verified
View

Office is near:
Santa Rosa, CA 95401
Coping Skills
If you are struggling with anxiety, moodiness and/or are feeling overly stressed out, maybe I can help. I specialize in treating anxiety, depression, stress and relational issues. As a trauma focused therapist I offer Accelerated Resolution Therapy (ART), Biofeedback, Brainspotting & EMDR in a safe and supportive therapeutic space. I am accepting clients for individual sessions who are interested in solution focused therapy as well as provide Immigration and/or Forensic Evaluations, Clinical Supervision & EMDR Consultation. Please check out my website or email me for more info: www.drjennifermathis.com or drjennifermathis@gmail.com
Photo of Deborah Chiddix, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Santa Rosa, CA 95401
Whatever circumstances have led you to seek help, I commend you for taking this step. Seeking help can be hard. No one wants to be misunderstood or judged. The truth is that everyone struggles with difficulties in life at one point or another. Though you've probably tried everything you can think of already to figure things out on your own, the changes you want haven't materialized.
Coping Skills
(707) 271-9291
Verified
View

Office is near:
Santa Rosa, CA 95401
Coping Skills
Whatever circumstances have led you to seek help, I commend you for taking this step. Seeking help can be hard. No one wants to be misunderstood or judged. The truth is that everyone struggles with difficulties in life at one point or another. Though you've probably tried everything you can think of already to figure things out on your own, the changes you want haven't materialized.
Photo of Sarah Cicero, Marriage & Family Therapist
Marriage & Family Therapist, MS, MFT Verified
Verified
Office is near:
Santa Rosa, CA 95401
We all have times when we need help finding our authentic voice. We crave connection and a sense of belonging and balance in our lives. Choosing to begin therapy requires a big commitment to yourself. It means that the discomfort you have been feeling has finally reached a point that requires change. I see therapy as a process of self-discovery: a careful, supportive exploration of how you act, think and feel. I'm a firm believer that telling the truth, first to ourselves and then to others is the starting point for a balanced life.
Coping Skills
(707) 595-9731
Verified
View

Office is near:
Santa Rosa, CA 95401
Coping Skills
We all have times when we need help finding our authentic voice. We crave connection and a sense of belonging and balance in our lives. Choosing to begin therapy requires a big commitment to yourself. It means that the discomfort you have been feeling has finally reached a point that requires change. I see therapy as a process of self-discovery: a careful, supportive exploration of how you act, think and feel. I'm a firm believer that telling the truth, first to ourselves and then to others is the starting point for a balanced life.
Photo of Patricia Britton, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Santa Rosa, CA 95401
You have taken the step to look for help and now you want relief. But how do you choose the "right" therapist? Let me start the conversation...Over the past 25 years of professional practice, my clients have come to rely on my ability to be objective, direct and safe. But you want to know how long all this will take...right? My goal is to help you move toward solutions within the shortest time span possible while relieving unnecessary tension.
Coping Skills
(707) 820-7980
Verified
View

Office is near:
Santa Rosa, CA 95401
Coping Skills
You have taken the step to look for help and now you want relief. But how do you choose the "right" therapist? Let me start the conversation...Over the past 25 years of professional practice, my clients have come to rely on my ability to be objective, direct and safe. But you want to know how long all this will take...right? My goal is to help you move toward solutions within the shortest time span possible while relieving unnecessary tension.
Photo of William Carroll, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MACP Verified
Verified
Santa Rosa, CA 95401
Welcome to the inner work! What happens in a therapy room, of course, has to do with the challenges one has brought, but also in raising a person's awareness about their powerful capacity to heal, navigate, and thrive in this world. I have 28 years of experience as a teacher, compassionate intuit, and psychotherapist which assists me strongly as a guide who can hold space for people from many different cultures, and walks of life, as they step into their truth.
Coping Skills
(707) 595-9668
Verified
View

Santa Rosa, CA 95401
Coping Skills
Welcome to the inner work! What happens in a therapy room, of course, has to do with the challenges one has brought, but also in raising a person's awareness about their powerful capacity to heal, navigate, and thrive in this world. I have 28 years of experience as a teacher, compassionate intuit, and psychotherapist which assists me strongly as a guide who can hold space for people from many different cultures, and walks of life, as they step into their truth.
Photo of Rebecca O Stadtner, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Santa Rosa, CA 95401
I specialize in helping people transform life challenges into opportunities for growth and healing. Examples include losses (death, illness, divorce, relocation, job loss), relationship problems (parenting, spousal, peer, work-related); persistent troubling moods and states (depression, anxiety, stress). My special interest in helping individuals and families comes from a deep appreciation of the enduring influence of close relationships on all aspects of health throughout the lifespan.
Coping Skills
(707) 400-0675
Verified
View

Office is near:
Santa Rosa, CA 95401
Coping Skills
I specialize in helping people transform life challenges into opportunities for growth and healing. Examples include losses (death, illness, divorce, relocation, job loss), relationship problems (parenting, spousal, peer, work-related); persistent troubling moods and states (depression, anxiety, stress). My special interest in helping individuals and families comes from a deep appreciation of the enduring influence of close relationships on all aspects of health throughout the lifespan.
Photo of Maggie Rose Self, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Santa Rosa, CA 95401
If you are seeking to heal your relationship with yourself or a loved one or are seeking to experience a greater sense of vitality and aliveness, you are engaged in an important, life-affirming process. I would be honored to serve as a deep witness and guide on your journey towards your own healing and wholeness in yourself and your relationships.
Coping Skills
(707) 419-3445
Verified
View

Office is near:
Santa Rosa, CA 95401
Coping Skills
If you are seeking to heal your relationship with yourself or a loved one or are seeking to experience a greater sense of vitality and aliveness, you are engaged in an important, life-affirming process. I would be honored to serve as a deep witness and guide on your journey towards your own healing and wholeness in yourself and your relationships.
Photo of Muncie Mary Harper, Marriage & Family Therapist
Marriage & Family Therapist, RN, MS, LMFT Verified
Verified
Office is near:
Santa Rosa, CA 95401
If issues of anger, anxiety, depression or grief are barriers to achieving your personal goals or changing behaviors, I would be honored to provide guidance in addressing these issues. My many years of life experience and different careers working with diverse populations have assisted me in developing insight, sensitivity, and compassion toward the struggles along life's path. Allow me to help you process past/current traumas, losses, and resolve your relationship challenges as a couple or family system.
Coping Skills
(707) 549-6691
Verified
View

Office is near:
Santa Rosa, CA 95401
Coping Skills
If issues of anger, anxiety, depression or grief are barriers to achieving your personal goals or changing behaviors, I would be honored to provide guidance in addressing these issues. My many years of life experience and different careers working with diverse populations have assisted me in developing insight, sensitivity, and compassion toward the struggles along life's path. Allow me to help you process past/current traumas, losses, and resolve your relationship challenges as a couple or family system.
Photo of Margaret (Maggie) Clark, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Santa Rosa, CA 95401
Seeking change is an act bravery. Deepening into self-awareness can be a challenge at times, yet has the potential to be so rewarding. I work with Couples and Adults. Majority of my experience has been with complex trauma, anxiety, depression, relationship issues, grief/loss, identity issues, and addiction.
Coping Skills
(707) 518-4717
Verified
View

Santa Rosa, CA 95401
Coping Skills
Seeking change is an act bravery. Deepening into self-awareness can be a challenge at times, yet has the potential to be so rewarding. I work with Couples and Adults. Majority of my experience has been with complex trauma, anxiety, depression, relationship issues, grief/loss, identity issues, and addiction.
Photo of Tina Stanley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Santa Rosa, CA 95401
Are you feeling stuck in unhelpful thinking or behavior patterns? Is anxiety interfering with your ability to enjoy life? Do you need help with parenting or relationship issues? Are you having trouble sleeping? Are you struggling with chronic pain or illness? Is it difficult to make decisions?
Coping Skills
(707) 709-9576
Verified
View

Office is near:
Santa Rosa, CA 95401
Coping Skills
Are you feeling stuck in unhelpful thinking or behavior patterns? Is anxiety interfering with your ability to enjoy life? Do you need help with parenting or relationship issues? Are you having trouble sleeping? Are you struggling with chronic pain or illness? Is it difficult to make decisions?
Photo of Lya Chapman, Psychologist
Psychologist, PhD Verified
Verified
Santa Rosa, CA 95401
Is anger, stress, depression, or anxiety getting in the way of having the life you want? Are you having difficulty moving forward after a stressful event? Do you want to change behaviors or relationship patterns that are no longer working for you? If any of this sounds familiar, please give me a call. I help clients identify effective coping skills that can significantly improve their ability to deal with situational or emotional stress. My commitment is to provide a therapeutic environment that helps you reach your highest potential for wellness.
Coping Skills
(707) 981-4690
Verified
View

Santa Rosa, CA 95401
Coping Skills
Is anger, stress, depression, or anxiety getting in the way of having the life you want? Are you having difficulty moving forward after a stressful event? Do you want to change behaviors or relationship patterns that are no longer working for you? If any of this sounds familiar, please give me a call. I help clients identify effective coping skills that can significantly improve their ability to deal with situational or emotional stress. My commitment is to provide a therapeutic environment that helps you reach your highest potential for wellness.
Photo of Patrick MacLeamy, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Santa Rosa, CA 95401
I am a specialist with a passion for providing comprehensive assessment for children, teens and adults when there are questions about a possible Autism Spectrum Disorder (ASD incl. Asperger's Disorder and Pervasive Developmental Disorder), Attention Deficit Hyperactivity Disorder (ADHD), thinking, problem solving or learning challenges, or behavioral difficulties. In addition I am pleased to provide consultative services for individuals and families who are looking for support, direction and advice in these areas. If you find that you have questions about your child's development or your own performance in social, work or educational pursuits, please contact me for a complimentary consultation.
Coping Skills
(707) 240-4474
Verified
View

Office is near:
Santa Rosa, CA 95401
Coping Skills
I am a specialist with a passion for providing comprehensive assessment for children, teens and adults when there are questions about a possible Autism Spectrum Disorder (ASD incl. Asperger's Disorder and Pervasive Developmental Disorder), Attention Deficit Hyperactivity Disorder (ADHD), thinking, problem solving or learning challenges, or behavioral difficulties. In addition I am pleased to provide consultative services for individuals and families who are looking for support, direction and advice in these areas. If you find that you have questions about your child's development or your own performance in social, work or educational pursuits, please contact me for a complimentary consultation.
Photo of Jenna Marie McAdam, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Santa Rosa, CA 95401
I have an office conveniently located on the square in downtown Guerneville, CA. I serve Children, Adolescents and Families as well as Individuals. I specialize in Play Therapy, Family Therapy or Individual Psychotherapy. In addition to children and families, I have expertise in issues related to recovery, grief, aging, mood disorders or women’s issues. When working with individuals, my goal is to empower the client to make the changes they desire. I am collaborative and attachment based in my approach. I use Cognitive, Behavioral Therapy informed by Positive Psychology.
Coping Skills
(707) 691-0644
Verified
View

Office is near:
Santa Rosa, CA 95401
Coping Skills
I have an office conveniently located on the square in downtown Guerneville, CA. I serve Children, Adolescents and Families as well as Individuals. I specialize in Play Therapy, Family Therapy or Individual Psychotherapy. In addition to children and families, I have expertise in issues related to recovery, grief, aging, mood disorders or women’s issues. When working with individuals, my goal is to empower the client to make the changes they desire. I am collaborative and attachment based in my approach. I use Cognitive, Behavioral Therapy informed by Positive Psychology.
Photo of Shanti Hill-Gauer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Santa Rosa, CA 95401
Being a teenager is tough. Navigating new roles, responsibilities, friendships, and self identity can be overwhelming. Many teens are struggling with big emotions such as feeling anxious, alone, angry, judged, and discouraged but they don't want to talk about it. I can support your child in developing emotional understanding and real life skills to move forward with confidence. My passion is assisting children and teens develop their true connection to self and others through the primary medium of Animal-Assisted Therapy. I also deeply enjoy working with children and pre-teens.
Coping Skills
(707) 634-4667
Verified
View

Office is near:
Santa Rosa, CA 95401
Coping Skills
Being a teenager is tough. Navigating new roles, responsibilities, friendships, and self identity can be overwhelming. Many teens are struggling with big emotions such as feeling anxious, alone, angry, judged, and discouraged but they don't want to talk about it. I can support your child in developing emotional understanding and real life skills to move forward with confidence. My passion is assisting children and teens develop their true connection to self and others through the primary medium of Animal-Assisted Therapy. I also deeply enjoy working with children and pre-teens.
Photo of Serenity Wehrenberg, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT Verified
Verified
Office is near:
Santa Rosa, CA 95401
My approach to counseling is compassion centered, trauma-informed and non-pathologizing. Working together to create a sense of safety and trust is my highest priority. Thus, when we sit together I don’t consider it my job to ‘fix you’ but rather, to be with you. It is in being with you and bringing awareness and kindness to you exactly as you are, that we can begin to create safety in our relationship together and grieve and heal past and present challenges. I aim to help you rediscover an authentic way of being in the world that strengthens your relationship with yourself and others and moves you toward what you most want in life.
Coping Skills
(510) 560-7801
Verified
View

Office is near:
Santa Rosa, CA 95401
Coping Skills
My approach to counseling is compassion centered, trauma-informed and non-pathologizing. Working together to create a sense of safety and trust is my highest priority. Thus, when we sit together I don’t consider it my job to ‘fix you’ but rather, to be with you. It is in being with you and bringing awareness and kindness to you exactly as you are, that we can begin to create safety in our relationship together and grieve and heal past and present challenges. I aim to help you rediscover an authentic way of being in the world that strengthens your relationship with yourself and others and moves you toward what you most want in life.
Photo of Richard H Von Feldt, Psychologist
Psychologist, PsyD Verified
Verified
Santa Rosa, CA 95401
Dr. Von Feldt is a San Francisco Bay Area, licensed psychologist who specializes in addiction and prevention as well as dual diagnosis issues. In his practice Dr. Von Feldt works with adults, teens and families. Dr. Von Feldt offers a variety of empirically validated treatments to help his clients succeed. Through his friendly attitude, warm character and good sense of humor, Dr. Von Feldt fosters a sense of ease that helps clients focus on the changes they want to make.
Coping Skills
(707) 764-6070
Verified
View

Santa Rosa, CA 95401
Coping Skills
Dr. Von Feldt is a San Francisco Bay Area, licensed psychologist who specializes in addiction and prevention as well as dual diagnosis issues. In his practice Dr. Von Feldt works with adults, teens and families. Dr. Von Feldt offers a variety of empirically validated treatments to help his clients succeed. Through his friendly attitude, warm character and good sense of humor, Dr. Von Feldt fosters a sense of ease that helps clients focus on the changes they want to make.
Photo of Robin Pittman,
Office is near:
Santa Rosa, CA 95401
I enjoy working with clients who are sensitive and seek help understanding and coping with the lessons behind their current problems. I teach coping strategies. I have worked with many issues including depression, anxiety, stress, and overcoming body image dissatisfaction. I have published a book to help people in this area called, "Roll With It" available on Amazon and most bookstores. I help people connect to their higher spiritual nature and their purpose in this life. I am a Reiki Master and natural intuitive, and I have been seeing clients for more than 40 years.
Coping Skills
(707) 512-9294
View

Office is near:
Santa Rosa, CA 95401
Coping Skills
I enjoy working with clients who are sensitive and seek help understanding and coping with the lessons behind their current problems. I teach coping strategies. I have worked with many issues including depression, anxiety, stress, and overcoming body image dissatisfaction. I have published a book to help people in this area called, "Roll With It" available on Amazon and most bookstores. I help people connect to their higher spiritual nature and their purpose in this life. I am a Reiki Master and natural intuitive, and I have been seeing clients for more than 40 years.
Photo of Jillian R. Jirik, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Santa Rosa, CA 95401
I am a Licensed Marriage & Family Therapist serving clients in Sonoma County, CA. I work with individuals and couples, and am currently serving children, adolescents, and adults. I am well experienced as a Child Therapist and in providing parenting support. I am also knowledgeable of women's issues, fertility, pregnancy, and postpartum. I focus on such issues as: Depression, Anxiety, Grief, Trauma, life transitions, and am a LGBTQ+ ally. I believe that Therapists and Clients should work as a collaborative team in order to support growth and self-actualization.
Coping Skills
(707) 284-0634
Verified
View

Office is near:
Santa Rosa, CA 95401
Coping Skills
I am a Licensed Marriage & Family Therapist serving clients in Sonoma County, CA. I work with individuals and couples, and am currently serving children, adolescents, and adults. I am well experienced as a Child Therapist and in providing parenting support. I am also knowledgeable of women's issues, fertility, pregnancy, and postpartum. I focus on such issues as: Depression, Anxiety, Grief, Trauma, life transitions, and am a LGBTQ+ ally. I believe that Therapists and Clients should work as a collaborative team in order to support growth and self-actualization.
Photo of Relyn Loiseaux, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Santa Rosa, CA 95401
Life can be challenging at times, whether it's work, school, relationships, friendships, family or interpersonal problems, there comes a point in time when we need support. I believe that people seek therapy when they are feeling stuck and they need an ally to help support them in figuring out how to make changes in their lives. I enjoy working with adults, teenagers and children in order to support them in having the life that they want to live. I am a big proponent of an effective and safe therapeutic relationship and make every effort to connect with my clients in order to provide that.
Coping Skills
(707) 708-4481
Verified
View

Santa Rosa, CA 95401
Coping Skills
Life can be challenging at times, whether it's work, school, relationships, friendships, family or interpersonal problems, there comes a point in time when we need support. I believe that people seek therapy when they are feeling stuck and they need an ally to help support them in figuring out how to make changes in their lives. I enjoy working with adults, teenagers and children in order to support them in having the life that they want to live. I am a big proponent of an effective and safe therapeutic relationship and make every effort to connect with my clients in order to provide that.

See more therapy options for 95401

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 95401 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 95401 or for an 95401 coping skills therapist, these professionals provide coping strategies. They include 95401 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 95401 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 95401

For example, if you're seeking a marriage counselor in 95401 you'll find that most therapists are trained in marriage counseling or couples counseling in 95401 and couples therapy. And they welcome families for family counseling in 95401 or family therapy in 95401.