Marriage & Family Therapist, MA, LMFT, LPCC Verified
Verified
Campbell, CA 95008
If you are feeling overwhelmed, unmotivated, sad, frustrated or stagnant with your life, I would very much like to offer my support. Therapy can be an effective way to work through challenges and realize your true path. In our work together, we would aim to increase your quality of life through developing a trusting alliance between us, addressing your needs, defining your goals, removing any unhelpful blocks, building healthy coping skills that work for you, and improving how you relate to yourself and others. It is my goal to provide a safe, nurturing environment for clients.
Coping Skills
(408) 763-4116
Verified
View

Campbell, CA 95008
Coping Skills
If you are feeling overwhelmed, unmotivated, sad, frustrated or stagnant with your life, I would very much like to offer my support. Therapy can be an effective way to work through challenges and realize your true path. In our work together, we would aim to increase your quality of life through developing a trusting alliance between us, addressing your needs, defining your goals, removing any unhelpful blocks, building healthy coping skills that work for you, and improving how you relate to yourself and others. It is my goal to provide a safe, nurturing environment for clients.
Photo of Julie Davis, Rapid Resolution Therapy, Marriage & Family Therapist
Marriage & Family Therapist, MS, MFT, LMFT, RRT, NBCHT Verified
Verified
Office is near:
Campbell, CA 95008
Rapid Resolution Therapy (RRT) is the fastest, most effective solution I have found for the treatment of anxiety, depression, addiction, shame, resentment, PTSD, and more. Based on the science of how things get stuck and unstuck, RRT utilizes a form of multi-level communication that accesses a deeper level of functioning to quickly and painlessly clear up root causes of most problems.
Coping Skills
(704) 807-1101
Verified

Office is near:
Campbell, CA 95008
Coping Skills
Rapid Resolution Therapy (RRT) is the fastest, most effective solution I have found for the treatment of anxiety, depression, addiction, shame, resentment, PTSD, and more. Based on the science of how things get stuck and unstuck, RRT utilizes a form of multi-level communication that accesses a deeper level of functioning to quickly and painlessly clear up root causes of most problems.
Photo of Steven M. Schoser, MA, LPCC, Counselor
Counselor, MA, LPCC, NCC, CCMHC, HS-BCP Verified
Verified
Office is near:
Campbell, CA 95008
Feeling like no one understands what you are going through and wondering where to turn? When dealing with life's struggles, no matter how big or small, we often wish we could find someone who understands, is supportive, takes the time to listen, and who will help create a safe and supportive environment and build a trusting relationship to help navigate through life's twists and turns.
Coping Skills
(303) 816-3896
Verified
View

Office is near:
Campbell, CA 95008
Coping Skills
Feeling like no one understands what you are going through and wondering where to turn? When dealing with life's struggles, no matter how big or small, we often wish we could find someone who understands, is supportive, takes the time to listen, and who will help create a safe and supportive environment and build a trusting relationship to help navigate through life's twists and turns.
Photo of Evelyn Lomio, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT, APCC Verified
Verified
Office is near:
Campbell, CA 95008
*Reduced feels and sliding scale available. Stressed? Lost? Sad? Feeling Alone? Stuck? Upset? Unfulfilled? In search of new possibilities? Let's talk and find your inner voice. My mission is to help and support clients gain the insight into who they are and discover their own strengths, to find within themselves the solutions to successfully address their challenges and achieve their goals. I bring not only life experience but also a wide range of clinical knowledge in treating many issues, with special expertise in anxiety, depression, life transitions, couples work, pre-marital issues / divorce and seniors.
Coping Skills
(408) 359-4572
Verified
View

Office is near:
Campbell, CA 95008
Coping Skills
*Reduced feels and sliding scale available. Stressed? Lost? Sad? Feeling Alone? Stuck? Upset? Unfulfilled? In search of new possibilities? Let's talk and find your inner voice. My mission is to help and support clients gain the insight into who they are and discover their own strengths, to find within themselves the solutions to successfully address their challenges and achieve their goals. I bring not only life experience but also a wide range of clinical knowledge in treating many issues, with special expertise in anxiety, depression, life transitions, couples work, pre-marital issues / divorce and seniors.
Photo of Bobby Farhat, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Hosts group in:
Campbell, CA 95008
Feeling stressed out? Are you unable to relax? Wish you could stop the negative thoughts and the inner critic? Are you going to the past a lot with many what if questions? Are you having issues with you partner or your children? These are all issues that I have helped many of my clients with.
Coping Skills
(408) 306-4428
Verified
View

Hosts group in:
Campbell, CA 95008
Coping Skills
Feeling stressed out? Are you unable to relax? Wish you could stop the negative thoughts and the inner critic? Are you going to the past a lot with many what if questions? Are you having issues with you partner or your children? These are all issues that I have helped many of my clients with.
Photo of Thrive: Healing Adults, Teens & Children, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Campbell, CA 95008
I work with people who learn differently or are highly sensitive and/or highly intelligent who struggle with anxiety and depression. Some of my younger clients need help with learning and navigating social environments. Some of my clients are parents who need emotional support and coaching for parenting their gifted or twice-exceptional child. I help my clients increase their understanding of who they are as unique and whole individuals, offer strategies for enhancing emotional intelligence, and help my clients gain competency in regulating their emotions and reducing harmful behaviors.
Coping Skills
(408) 703-5536 x301
Verified
View

Campbell, CA 95008
Coping Skills
I work with people who learn differently or are highly sensitive and/or highly intelligent who struggle with anxiety and depression. Some of my younger clients need help with learning and navigating social environments. Some of my clients are parents who need emotional support and coaching for parenting their gifted or twice-exceptional child. I help my clients increase their understanding of who they are as unique and whole individuals, offer strategies for enhancing emotional intelligence, and help my clients gain competency in regulating their emotions and reducing harmful behaviors.
Photo of Jaclyn Gojenola, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Campbell, CA 95008
Have you been feeling overwhelmed, anxious or fearful lately? Are you feeling isolated, disconnected or burnt out? These can feel like chaotic times and many people are needing increased emotional support. If you or your partner are expecting a baby or are a new parent, life can feel especially unmanageable. You may be worried about staying safe and healthy, attending doctor appointments alone or not receiving as much social support after baby has arrived. Therapy can be a safe, non-judgemental space to reflect and process these complex emotions.
Coping Skills
(669) 203-2866
Verified
View

Campbell, CA 95008
Coping Skills
Have you been feeling overwhelmed, anxious or fearful lately? Are you feeling isolated, disconnected or burnt out? These can feel like chaotic times and many people are needing increased emotional support. If you or your partner are expecting a baby or are a new parent, life can feel especially unmanageable. You may be worried about staying safe and healthy, attending doctor appointments alone or not receiving as much social support after baby has arrived. Therapy can be a safe, non-judgemental space to reflect and process these complex emotions.
Photo of Janet M Henderson, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Campbell, CA 95008
Grief can feel isolating, even though you may be surrounded with people who wish you well. When grieving a loss, it may be difficult to talk with friends or family members about your experience. I invite you to share your emotions and will provide a space for you to find your bearings as you begin your healing journey. To support you I bring an open heart and work with expressive arts, nature therapy, process therapy and mindfulness. Moving beyond words through breath, art and nature allows us to mourn our losses and begin to heal.
Coping Skills
(408) 831-3523
Verified
View

Campbell, CA 95008
Coping Skills
Grief can feel isolating, even though you may be surrounded with people who wish you well. When grieving a loss, it may be difficult to talk with friends or family members about your experience. I invite you to share your emotions and will provide a space for you to find your bearings as you begin your healing journey. To support you I bring an open heart and work with expressive arts, nature therapy, process therapy and mindfulness. Moving beyond words through breath, art and nature allows us to mourn our losses and begin to heal.
Photo of Russell Wilkie, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Campbell, CA 95008
"Relationships and how we communicate are the two most important things in our lives." -- I am totally committed to improving communication and relationships. -- I believe communication is often more at the core of quality relationships than digging into our deep, dark, past issues. -- Research and years of my own experience clearly show that effective therapy is not a set of skills or techniques, but a way of being. Our here & now experience is the fuel of therapy. One more tidbit: Therapists are like shoes. You have to try some on before you find one that fits.
Coping Skills
(408) 676-9905
Verified
View

Campbell, CA 95008
Coping Skills
"Relationships and how we communicate are the two most important things in our lives." -- I am totally committed to improving communication and relationships. -- I believe communication is often more at the core of quality relationships than digging into our deep, dark, past issues. -- Research and years of my own experience clearly show that effective therapy is not a set of skills or techniques, but a way of being. Our here & now experience is the fuel of therapy. One more tidbit: Therapists are like shoes. You have to try some on before you find one that fits.
Photo of Bobbi Kyle Gutierrez, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT Verified
Verified
Campbell, CA 95008
Using substances has become the only way to find RELIEF from the unbearable stresses in your life. Over time though, that relief has disappeared and now you continue using to feel normal. It seems like a never ending ride you can't exit. You feel worried, fearful, & alone. You can't bear asking for help... "What will they say? Will they judge me? Will I lose my job? "Will my partner leave me if they find out?".
Coping Skills
(833) 549-0996
Verified
View

Campbell, CA 95008
Coping Skills
Using substances has become the only way to find RELIEF from the unbearable stresses in your life. Over time though, that relief has disappeared and now you continue using to feel normal. It seems like a never ending ride you can't exit. You feel worried, fearful, & alone. You can't bear asking for help... "What will they say? Will they judge me? Will I lose my job? "Will my partner leave me if they find out?".
Photo of Tam-Anh Pham, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Campbell, CA 95008
If you have visited this website, I imagine that you are hoping to find a therapist who can help you make sense of that which is troubling you. Perhaps you feel stuck and frustrated because you can't seem to get your needs met despite your best efforts. Maybe you feel sad and empty even though you have many successes. Maybe you feel alone, disconnected and misunderstood, and you want relief from your pain. Or you might be considering taking an important step toward better self-care, focusing more on you and your needs.
Coping Skills
(408) 560-4319
Verified
View

Campbell, CA 95008
Coping Skills
If you have visited this website, I imagine that you are hoping to find a therapist who can help you make sense of that which is troubling you. Perhaps you feel stuck and frustrated because you can't seem to get your needs met despite your best efforts. Maybe you feel sad and empty even though you have many successes. Maybe you feel alone, disconnected and misunderstood, and you want relief from your pain. Or you might be considering taking an important step toward better self-care, focusing more on you and your needs.
Photo of Dolat Bolandi, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT Verified
Verified
Office is near:
Campbell, CA 95008
Life can be challenging sometimes ... especially for those of us in the Bay Area. On the surface, everything seems great. Yet, many of us are stressed, overwhelmed, and irritable. This often comes from a deep sense of feeling unfulfilled, empty, helpless, and unsatisfied. As a result, our relationships may suffer and our jobs as parents can become especially difficult. That's where I come in. -- My passion is helping you understand what's holding you back ... and developing ways to help you live a more fulfilled, balanced, and harmonious life.
Coping Skills
(408) 264-0100
Verified
View

Office is near:
Campbell, CA 95008
Coping Skills
Life can be challenging sometimes ... especially for those of us in the Bay Area. On the surface, everything seems great. Yet, many of us are stressed, overwhelmed, and irritable. This often comes from a deep sense of feeling unfulfilled, empty, helpless, and unsatisfied. As a result, our relationships may suffer and our jobs as parents can become especially difficult. That's where I come in. -- My passion is helping you understand what's holding you back ... and developing ways to help you live a more fulfilled, balanced, and harmonious life.
Photo of Dr. Danessa Mayo, Ph.D., Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Campbell, CA 95008
Today's youth and early career professionals experience a lot of daily stress. From academics, work, and social demands, we face constant challenges that can pile up and affect our physical and mental well-being. A proper and comprehensive diagnosis can help clarify your current questions about potential academic, learning, psychiatric, or developmental difficulties.
Coping Skills
(323) 859-1595
Verified
View

Office is near:
Campbell, CA 95008
Coping Skills
Today's youth and early career professionals experience a lot of daily stress. From academics, work, and social demands, we face constant challenges that can pile up and affect our physical and mental well-being. A proper and comprehensive diagnosis can help clarify your current questions about potential academic, learning, psychiatric, or developmental difficulties.
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Campbell, CA 95008
VIDEO SESSIONS AVAILABLE! The day begins with feeling inadequate. Next comes "I can't change" and "Why can't I be happy.” These thoughts come frequently. It feels like a vicious cycle. Negative thoughts create hopelessness which then leads to isolation and disconnect from friends and co-workers. You find yourself alone at home on Friday nights. The exercise routines are few and far between. You eat foods you shouldn't (and then you feel guilty). The shame comes next. You feel stuck, and the negative thoughts become more intense. You’ve tried making changes but they have been difficult to maintain, so you stop. It feels hopeless.
Coping Skills
(669) 271-7162
Verified
View

Office is near:
Campbell, CA 95008
Coping Skills
VIDEO SESSIONS AVAILABLE! The day begins with feeling inadequate. Next comes "I can't change" and "Why can't I be happy.” These thoughts come frequently. It feels like a vicious cycle. Negative thoughts create hopelessness which then leads to isolation and disconnect from friends and co-workers. You find yourself alone at home on Friday nights. The exercise routines are few and far between. You eat foods you shouldn't (and then you feel guilty). The shame comes next. You feel stuck, and the negative thoughts become more intense. You’ve tried making changes but they have been difficult to maintain, so you stop. It feels hopeless.
Photo of Rachael Ostrowski, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Campbell, CA 95008
Life is constantly presenting us with change. Just when we might feel like we know what the day will bring, there might be something around the corner that takes us by surprise; maybe even something that has been there that we didn't even notice before! With change, comes thoughts and feelings we might not be ready to have, such anxiety, sadness, and fear. Coping with these changes can be difficult at times and we might need a little support. One of these unexpected events might be the diagnosis of a developmental delay, such as Autism Spectrum Disorder.
Coping Skills
(408) 409-8776
Verified
View

Campbell, CA 95008
Coping Skills
Life is constantly presenting us with change. Just when we might feel like we know what the day will bring, there might be something around the corner that takes us by surprise; maybe even something that has been there that we didn't even notice before! With change, comes thoughts and feelings we might not be ready to have, such anxiety, sadness, and fear. Coping with these changes can be difficult at times and we might need a little support. One of these unexpected events might be the diagnosis of a developmental delay, such as Autism Spectrum Disorder.
MA, EdM, APCC Verified
Verified
Campbell, CA 95008
We all face challenges in life and often feel stuck in our paths. I am here to help support you in working towards a more fulfilling present. I specialize in working with children, adolescents, and adults in providing individual and family therapy. My specialties include treating depression, suicidal ideation, anger management, anxiety, building distress tolerance, mood disorders, grief counseling, trauma-informed approaches, behavioral issues, and attachment in children and family conflict. I also embed multicultural competence and cultural factors throughout my work with children and families.
Coping Skills
(408) 409-8320
Verified
View

Campbell, CA 95008
Coping Skills
We all face challenges in life and often feel stuck in our paths. I am here to help support you in working towards a more fulfilling present. I specialize in working with children, adolescents, and adults in providing individual and family therapy. My specialties include treating depression, suicidal ideation, anger management, anxiety, building distress tolerance, mood disorders, grief counseling, trauma-informed approaches, behavioral issues, and attachment in children and family conflict. I also embed multicultural competence and cultural factors throughout my work with children and families.
Photo of Kate Henderson Bartenhagen, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Campbell, CA 95008
Do you question your purpose in life? Are you still looking for your "passion?" Do you want a deeper connection with others? Do you sometimes feel that there must be more to life than working and buying things? I am passionate about helping you answer these questions. My approach to mental health is collaborative and includes a strong belief that people strive towards wellness and have within them the capacity to heal and grow. I see individuals, couples, and families age 15 and up. I treat couples, sex/infidelity, substance use/abuse, mood disorders, grief and loss, life struggles.
Coping Skills
(408) 840-4106
Verified
View

Campbell, CA 95008
Coping Skills
Do you question your purpose in life? Are you still looking for your "passion?" Do you want a deeper connection with others? Do you sometimes feel that there must be more to life than working and buying things? I am passionate about helping you answer these questions. My approach to mental health is collaborative and includes a strong belief that people strive towards wellness and have within them the capacity to heal and grow. I see individuals, couples, and families age 15 and up. I treat couples, sex/infidelity, substance use/abuse, mood disorders, grief and loss, life struggles.
Photo of Shabnam Janet Janani, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LICSW, RSW Verified
Verified
Office is near:
Campbell, CA 95008
Are you experiencing burnout in your relationships? Do you feel overwhelmed with life's challenges? Let me help you. My therapeutic approach helps you to be more aware of your fears, resentments, anger, anxiety, negative thoughts, and undesirable habits. On the next step, I will assist you to overcome all these challenges. On every level, this process improves your relationships with family, partner, co-workers, friends, and more importantly with your own sense of self. During the course of therapy, I commit myself in providing a confidential, empathic, and collaborative approach to build an effective relationship with you.
Coping Skills
(650) 995-5278
Verified
View

Office is near:
Campbell, CA 95008
Coping Skills
Are you experiencing burnout in your relationships? Do you feel overwhelmed with life's challenges? Let me help you. My therapeutic approach helps you to be more aware of your fears, resentments, anger, anxiety, negative thoughts, and undesirable habits. On the next step, I will assist you to overcome all these challenges. On every level, this process improves your relationships with family, partner, co-workers, friends, and more importantly with your own sense of self. During the course of therapy, I commit myself in providing a confidential, empathic, and collaborative approach to build an effective relationship with you.
Marriage & Family Therapist, MA, LMFT Verified
Verified
Campbell, CA 95008
I focus primarily on working with children ages 3 - 15. I also work with parents and provide family therapy. Using a strength-based, solution focused approach I work on issues occurring both in school and at home. I believe that by working through life's ups and downs it is possible for everyone to be the best version of themselves. One of my hopes is that clients leave my office feeling better than they did when they walked in. One of my passions is helping people have a better day and feel better about themselves. I enjoy helping clients highlight strengths and build upon them in the therapeutic setting.
Coping Skills
(669) 238-3726
Verified
View

Campbell, CA 95008
Coping Skills
I focus primarily on working with children ages 3 - 15. I also work with parents and provide family therapy. Using a strength-based, solution focused approach I work on issues occurring both in school and at home. I believe that by working through life's ups and downs it is possible for everyone to be the best version of themselves. One of my hopes is that clients leave my office feeling better than they did when they walked in. One of my passions is helping people have a better day and feel better about themselves. I enjoy helping clients highlight strengths and build upon them in the therapeutic setting.
Photo of Jesalyn Eatchel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Campbell, CA 95008
You have tried therapy before but it didn't work. You want to feel better but aren't sure that anyone can help. I work with people who haven’t had a lot of success with traditional therapy. My approach involves utilizing the body’s wisdom to release and heal past traumas that can cause a lot of pain in the present. I have a down to earth and authentic style that creates safety and comfort in the therapy space. I will always listen to your wisdom and encourage you to do the same. We are all perfectly imperfect just doing our best. It’s my honor to help you through this often difficult and also joyful human experience back to YOU.
Coping Skills
(669) 273-7385
Verified
View

Campbell, CA 95008
Coping Skills
You have tried therapy before but it didn't work. You want to feel better but aren't sure that anyone can help. I work with people who haven’t had a lot of success with traditional therapy. My approach involves utilizing the body’s wisdom to release and heal past traumas that can cause a lot of pain in the present. I have a down to earth and authentic style that creates safety and comfort in the therapy space. I will always listen to your wisdom and encourage you to do the same. We are all perfectly imperfect just doing our best. It’s my honor to help you through this often difficult and also joyful human experience back to YOU.

See more therapy options for 95008

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 95008 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 95008 or for an 95008 coping skills therapist, these professionals provide coping strategies. They include 95008 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 95008 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 95008

For example, if you're seeking a marriage counselor in 95008 you'll find that most therapists are trained in marriage counseling or couples counseling in 95008 and couples therapy. And they welcome families for family counseling in 95008 or family therapy in 95008.